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Byline Times Audio ArticlesConservative Government Left Behind £200 Billion of 'Unachievable' Infrastructure ProjectsSupport our mission to provide fearless stories about and outside the media system
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Some £200 billion of major Government infrastructure projects left by the Conservatives are classified as "unachievable" and need to be scrapped or reconsidered, a Whitehall report has revealed in advance of the spending review.
Altogether, the Government inherited £996 billion of major projects, but a record proportion - £198 billion - are now given a red classification by a new quango set up by the Labour Government, the National Infrastructure and Service Transformation Authority, which reports to the...
2025-09-2906 min
Optimal Health Daily - Fitness and NutritionNickelodeon and The Fat Loss Secrets They Withheld by Roger Lawson on How To Find A Proper Fitness PlanDiscover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3127:
Roger Lawson uses a nostalgic throwback to 90’s Nickelodeon to illustrate one of the most overlooked fat loss truths: without a solid nutritional foundation, all the exercise in the world won’t get you leaner. By comparing failed attempts at assembling the Shrine of the Silver Monkey to misguided fitness plans, he shows how simple calorie calculations can help you finally make progress without wasted effort.
Read along with...
2025-09-2112 min
Optimal Health Daily - Fitness and NutritionThe Great Comparison Hoax by Roger Lawson of RogLaw Fitness on How to Break Free from the Illusion of InadequacyDiscover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3103:
Roger Lawson explores how constant comparison drains joy and blinds us to our own progress, urging us to shift from measuring ourselves against others to embracing self-defined growth. By focusing on gratitude and personal milestones, he shows how we can break free from the illusion of inadequacy and move forward with confidence.
Read along with the original article(s) here: https://roglawfitness.com/the-great-comparison-hoax/
Quotes to...
2025-08-3111 min
Strong Girl StyleEpisode 4: Meet Shelby Neal!Exciting first guest appearance! I am thrilled to welcome Shelby Neal, a fellow CrossFit Games competitor to my podcast! In this episode, we dive into Shelby's CrossFit journey thus far, reflect on our experiences at Wodapalooza 2025, and share the new perspectives we've gained on approaching competition - plus the key takeaways from competing this past weekend. Enjoy :)
2025-08-081h 04
Optimal Health Daily - Fitness and Nutrition3 Tips To Keep Your Inner Food Hulk At Bay by Roger Lawson of Mark Fisher Fitness on Slight Calorie DeficitDiscover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3051:
Roger Lawson explores how to avoid the all-too-familiar cycle of binge eating by making smarter, more sustainable diet choices. Through humor and Hulk-sized metaphors, he shares how a gentler calorie deficit, permission to enjoy all foods, and self-compassion can transform your relationship with eating into one that’s balanced, flexible, and built to last.
Read along with the original article(s) here: https://markfisherfitness.com/keep-food-hulk-at-bay/
Qu...
2025-07-1711 min
Optimal Health Daily - Fitness and NutritionWhat’s Your Limit Break? by Roger Lawson AND Most People are Dead at 35 by Michael BoyleDiscover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2993:
Roger Lawson challenges readers to identify and push through the personal bottlenecks that stall their growth, drawing inspiration from the concept of "limit breaks" in Final Fantasy 7. Michael Boyle underscores the urgency of taking control of physical health early in life, warning that most people begin to deteriorate far before they realize it, and that exercise, not medication, is the real solution.
Read along with the original article...
2025-05-2711 min
It's Bloody Complicated - A Compass PodcastRenewal | ep. 125Since its launch in 1992 Renewal: A Journal of Social Democracy has consistently advanced and examined the conditions for a radical and emancipatory vision of social democracy.And now, with its historic ties to Compass Director Neal Lawson and a background of offering new policies, paradigms and strategies to an international readership of citizens, activists and politicians, Compass is delighted that it will be publishing Renewal starting from the next issue at the end of April.Last summer saw Labour returned to government with the promise of ‘a decade of national renewal’. But what exactly would nati...
2025-04-271h 00
Labour Left PodcastNealLawson Compass; The hard left and the soft left are talking againSince the 1980s, the Labour left has been divided by a split between its hard and soft wings. In the light of the Labour right’s new and brutal ascendancy, is it time for the two sides to think the unthinkable and at least have a conversation? Bryn Griffiths, the presenter of the Labour Left Podcast sits down with Neal Lawson, of Compass, to ask: has the time come to try and heal some of the old wounds and work together?In 1981 the Labour left split asunder when Neil Kinnock abstained during Tony Benn’s bid for the Depu...
2025-04-101h 04
Optimal Health Daily - Fitness and NutritionWhy Being Good Enough Isn’t Good Enough Anymore AND Push Up Domination by Roger Lawson of Rog Law FitnessDiscover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2914:Being "good enough" is the fastest way to becoming replaceable. Roger Lawson challenges the idea of settling for mediocrity, urging you to push past average and aim for excellence in every aspect of life. Plus, he breaks down why push-ups deserve more respect in fitness, offering benefits like improved shoulder health, core stability, and the freedom to work out anytime, anywhere.Read along with the original article(s...
2025-03-1911 min
Optimal Health Daily - Fitness and NutritionThe Most Important Life Lesson From Kill Bill AND What Should Be vs. What Is by Roger LawsonDiscover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2882:Roger Lawson challenges us to confront our fears head-on, pushing just beyond our comfort zones to create a life worth living. He also emphasizes the importance of objective measurement, wishful thinking won't get you results, but tracking your progress and adjusting accordingly will. Whether it's fitness, career, or personal growth, the difference between what should be and what is can make or break your success.Read along with...
2025-02-1912 min
NB Hot Topics PodcastHot Topics Interview: Dr Euan Lawson, GP & Editor of the BJGPWelcome to the Hot Topics podcast with Dr Neal Tucker. This is the third in our series of special podcasts where we talk to interesting and influential people from the world of general practice.In this interview, we talk to Dr Euan Lawson, GP and editor of the BJGP. The journal will be familiar to all clinicians in general practice and has gone from strength to strength over the past few years. We talk about his career and how he became editor, discuss the world of research including the...
2025-01-3132 min
Optimal Health Daily - Fitness and Nutrition[Part 2] An Open Letter to People Struggling to Exercise by Roger Lawson of RogLaw Fitness on Sustainable HabitsDiscover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2787:Roger Lawson delivers an empowering open letter to those struggling to stay consistent with exercise. He offers compassionate advice, emphasizing that starting small and celebrating even the tiniest progress can shift your mindset and build sustainable habits. This heartfelt piece reminds readers that their journey is unique, and their worth isn't defined by their workout regimen.Read along with the original article(s) here: https://roglawfitness.com/an-open-letter-to-people-struggling-to-exercise/
2024-11-2810 min
Optimal Health Daily - Fitness and Nutrition[Part 1] An Open Letter to People Struggling to Exercise by Roger Lawson of RogLaw Fitness on Embracing WorkoutsDiscover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2786:Roger Lawson delivers a compassionate letter to those struggling with fitness, challenging the notion that exercise is all about punishment or perfection. By focusing on kindness, realistic expectations, and celebrating small steps, he offers a refreshing perspective on how to embrace exercise as a joyful journey rather than a burdensome chore.Read along with the original article(s) here: https://roglawfitness.com/an-open-letter-to-people-struggling-to-exercise/Quotes to ponder:
2024-11-2709 min
Optimal Health Daily - Fitness and NutritionProject Sexification: The Art of Failing by Roger Lawson on Personal Growth & Fitness DevelopmentDiscover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2755:Roger Lawson's "Project Sexification: The Art of Failing" offers a fresh perspective on embracing failure as a key component of success. He shares a personal experience of purposefully failing, illustrating that stumbles along the journey are not just inevitable but can be valuable. Rather than being paralyzed by failure, Lawson encourages readers to view it as a learning tool, empowering them to rise stronger and continue striving for their goals.
2024-10-3110 min
Will You Accept This Rose?"LIVE FROM THE BELL HOUSE IN BROOKLYN WITH BACHELORETTE STARS CHARITY & DOTUN, JERRY TRAINOR, JACQUIS NEAL, SETH HERZOG, JORDAN CARLOS, JESSICA KELLEY, DR. BANANA AND ARDEN'S BRO ALARIK!It's a LIVE episode from New York City with ENGAGED Bachelorette starts Charity Lawson and Dotun Olubeko, Jerry Trainor, Jacquis Neal, Seth Herzog, Jordan Carlos, Jessica Kelley, Dr. Banana and Arden's bro Alarik! Engaged suitors! Dancing Chaos! Bachelorette inside info and hot takes on the Golden Bachelorette!See omnystudio.com/listener for privacy information.
2024-10-151h 29
Optimal Health Daily - Fitness and NutritionRing The Alarm: Off Limits - The Enemy Of Success by Roger Lawson of Rog Law Fitness on FitspoDiscover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2714:Roger Lawson challenges the dogma of "clean eating," urging readers to embrace objectivity, moderation, and self-experimentation instead of rigid dietary labels. He emphasizes that no food should be off-limits, advocating for a balanced approach that aligns with personal goals rather than restrictive extremes.Read along with the original article(s) here: https://roglawfitness.com/ring-the-alarm-off-limits-the-enemy-of-success/Quotes to ponder:"Objectivity, common sense and moderation should...
2024-09-2512 min
Optimal Health Daily - Fitness and NutritionIt's Always Your Fault by Roger Lawson on Physical Fitness InspirationDiscover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2658:Roger Lawson reveals how the victim mentality is detrimental to personal growth. He urges readers to take full responsibility for their lives, emphasizing that self-accountability is the key to overcoming challenges and achieving success.Read along with the original article(s) here: https://roglawfitness.com/its-your-fault/Quotes to ponder:"It’s tempting to feel like you’re always the one in the right, making it e...
2024-08-0711 min
Will You Accept This Rose?"HOT BOYS GO FAST!" w/ Jerry Trainor, Maggie Lawson and Jacquis NealJerry Trainor, Maggie Lawson and Jacquis Neal join Arden and the Production Team to break down episode 3 of Jenn's season! Eye Contact! Asking questions! Grabbing Ass! - Arden was impressed when Marcus banged his helmet! - Jerry thinks Devin is the spawn of Satan! - Jacquis thinks Spencer lost the game when he admitted he was cheated on! - Maggie thought that Spencer had to trauma bond quickly to let Jenn know he had been married! All that plus........TWEET OF THE WEEK!See...
2024-07-241h 44
Without Your HeadWithout Your Head Horror Podcast: Eric Roberts and director Gino McKoy!
Without Your Head Horror Podcast with Eric Roberts and director Gino McKoy! In theaters now!
A terrifying sci-fi thrill ride, LUMINA follows four friends desperately searching for their abductee friend in a DUMB - DEEP UNDERGROUND MILITARY BASE. Whether they find their friend or not, what they find in the desert of the US to the sands of the Sahara, will change their lives forever.
PATRICIA, a free-spirited Nubian hippie and amateur videographer, is staying at the house of her rich friend, ALEX, who decides to throw a party that reunites old friends and introduces them to his new...
2024-07-1208 min
Optimal Health Daily - Fitness and NutritionFlotation Tank: A Quick & Easy Way To Beat Stress by Roger Lawson of Rog Law Fitness on Mental HealthDiscover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2603:Roger Lawson shares his transformative experience with flotation tanks, highlighting how sensory deprivation can dramatically reduce stress and enhance mental clarity. Through humorous and candid storytelling, Lawson provides insights into overcoming initial fears and the profound sense of peace that follows.Read along with the original article(s) here: https://roglawfitness.com/flotation-tank-a-quick-easy-way-to-beat-stress/Quotes to ponder:"I breathed into my stomach and out my...
2024-06-2009 min
Accidental GodsBreaking the Doom-Loop of UK Politics with Neal Lawson of CompassBuy Manda's book hereOur first Election Special with friend of the podcast, Neal Lawson.Neal is Director of the progressive campaign group, Compass and co-host of the Compass podcast ,called It's Bloody Complicated. Neal is a long-time progressive campaigner and a tireless advocate for Proportional Representation as a vehicle for radical progressive change in the way we do politics. In this swift half hour, we look at the circumstances of this utterly unexpected election and Neal explains the practical steps we can take between now and polling day with the aim of brining about wh...
2024-06-0436 min
Optimal Health Daily - Fitness and NutritionYour Guide to Personal Freedom: Spartan Style by Roger Lawson on Self Discipline & ResiliencyDiscover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2554:In "Your Guide to Personal Freedom: Spartan Style," Roger Lawson II draws inspiration from the film "300" to explore the transformative power of living with a definitive purpose. He uses historical Spartan resilience as a metaphor for personal growth, urging readers to find their "why," cross their point of no return, and defy convention to achieve true personal freedom.Read along with the original article(s) here: https://roglawfitness...
2024-05-0811 min
Cryptid Creator Corner from Comic Book Yeti - A Comic Book Interview PodcastMilton Lawson talks Orson Welles: Warrior of the WorldsIt was Orson Welles that once said about Twitter: "We live in a snake pit here... I hate it but I just don't allow myself to face the fact that I hold it in contempt because it keeps on turning out to be the only place to go." Maybe Orson Welles wasn't talking about Twitter, I'm not sure, but you know who could tell me what Orson Welles was talking about, today's guest: Milton Lawson. Milton makes his triumphant return to the Cryptid Creator Corner to chat about the trade of Orson Welles: Warrior of the Worlds. This is su...
2024-05-0757 min
The Rush Hour With Dave Neal2-9-24 Afternoon Rush - FULL Super Bowl Preview & Updates On Mental Health & Bachelor Star Maria SUPPORTED By Charity Lawson!2-9-24 Afternoon Rush - FULL Super Bowl Preview & Updates On Mental Health & Bachelor Star Maria SUPPORTED By Charity Lawson! www.patreon.com/daveneal for bonus content and membership only livestreams! Merchandise available at https://daveneal.myspreadshop.com/ Join me on instagram and tiktok @dnealz www.linktree.com/daveneal for discord and sign up for newsletter!go to patreon.com/daveneal for more bonus content!
2024-02-0919 min
Diamond Crew Sports PodcastDCSP Radio show EP3- Latest Updates, Player Drama, and Defensive Strategies Unveiled! 🔥Get ready for another sizzling episode of Diamond Crew Sports Podcast! In this edition, catch up on the updated injury report, discover why Shaq Leonard switched his number to 53, and hear about Dak’s unexpected venture into a colon cleanser commercial. Slay fires back at Seth Joyner’s comments on Eagles DBs, and find out the resolution to Shaq Lawson’s fine for a fan interaction. Plus, Mike McCarthy’s entrance is accompanied by 50 Cent’s ‘Many Men.’ Finally, explore Nick Bosa’s strategy to slow down the Eagles’ offense and see if the Cowboys will take note. Don’t miss the excitemen...
2023-12-0912 min
Mac After DarkLove Doesn't Equal Orgasms EP.05 Featuring Franco Harris and Giovanni NealMore Mac Lawson
YouTube Subscribe: https://tinyurl.com/yx3sur3w
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SnapChat: maclawson
More Valeria Nanetti
Instagram: https://www.instagram.com/valairious/
More Franco Harris
Instagram: https://www.instagram.com/francoharrisfunny/?hl=kn
More Giovanni Neal
Instagram: https://www.instagram.com/blamegirl/?hl=en
• 02:14 Franco Roasts Mac on Stage
• 08:25 Eating Iguanas and Driving Over Lizards
• 16:20 Tony Dark's Big D*ck
• 20:20 How Mac Got into Comedy
• 23:50 Franco, Mr. Steal Yo Girl
• 29:17 Requirements for a Threesome
• 34:35 Masculine & Feminine Energy
• 35:35 Bring in Giovanni Neal!
• 42:50 Love Doesn't = Orgasms
• 48:11 Mac's First Sexual Experie...
2023-12-081h 47
PoliticsJOE PodcastDoes this man deserve to be kicked out of the Labour Party with Neal LawsonWelcome to the the PoliticsJOE Pubcast.Oli and Ed are joined by the director of Compass, Neal Lawson, to discuss what a "good society" looks like and why he may be kicked out of the Labour Party. Let us know what you thought of the episode and aggressively tweet us or the PolJOE account.Presenters: Oli Dugmore and Ed CampbellProducer: Laura BeveridgeSting design: Chris WhiteProduction: Oli Johnson Hosted on Acast. See acast.com/privacy for more information.
2023-08-3036 min
Optimal Health Daily - Fitness and NutritionChomp: What Zombies Can Teach You About Fat Loss by Roger Lawson of Rog Law Fitness on the Psychology of Eating & DietingRoger Lawson of Rog Law Fitness shares what zombies can teach you about fat loss.Episode 2264: Chomp: What Zombies Can Teach You About Fat Loss by Roger Lawson of Rog Law Fitness on the Psychology of Eating & DietingRoger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals.The original post is located here: https://roglawfitness.com/chomp-what-zombies-can-teach-you-about-fat-loss...
2023-08-2810 min
Pod Save the UKTactical voting, Tory traps and Labour purgesIs a combination of a progressive alliance, tactical voting and proportional representation the way to save the UK from Tory rule? Neal Lawson, founder of the pressure group Compass, argues that there would have been no Boris Johnson or Liz Truss if left-leaning parties had been able to work together. Neal, who’s been a Labour member for 44 years, also explains why he’s facing possible expulsion from the Labour Party for tweeting in favour of tactical voting.Have Labour fallen into a Tory trap by following last week’s by-elections? Nish and Coco examine why the headli...
2023-07-2753 min
Cryptid Creator Corner from Comic Book Yeti - A Comic Book Interview PodcastMilton Lawson talks Orson Welles: Warrior of the WorldsIt's Friday and there's a new episode of the Cryptid Creator Corner! It's Milton Lawson and he's here to chat about his newest comic with Erik Whalen for Scout Comics, Orson Welles: Warrior of the Worlds. Issue #1 is out August 16th so be sure to add it to your pull list before FOC to make sure you get a copy of this incredible comic that asks the question what if the War of the Worlds radio broadcast was real! Milton and Erik have crafted a gorgeously illustrated, fascinating tale that I was enthralled by. I loved chatting with Milton...
2023-07-0755 min
Culture, Power and Politics » PodcastWhy is the Labour Leadership attacking the ‘soft left’?
Emergency Podcast! Once again Jeremy is joined by Professor Alan Finlayson at very short notice to discuss some stupid action taken by the Labour Party leadership. This week the party has threatened Neal Lawson, Director of Compass with expulsion from the party. Why has this attracted headlines and outrage, and what does it mean? Have Neal and Compass gone too far in defending comrades on the left ? What is the ‘soft left’ of the Labour Party, where did it come from, and why is it now being attacked so viciously by the leadership? What is the history of political pros...
2023-07-031h 52
Reality Life with Kate CaseyEp. - 708 - THE BACHELORETTE PREMIERE WITH DAVE NEALComedian and podcast host Dave Neal joins Kate to review The Bachelorette premiere. Charity Lawson is embarking on a weeks long journey for long and lasting love with one of the 25 suitors chosen by casting agents in this ABC series. Reality Life with Kate CaseyPatreon: http://www.patreon.com/katecaseyTwitter: https://twitter.com/katecaseyInstagram: http://www.instagram.com/katecaseycaTik Tok: http://www.tiktok.com/itskatecaseyCameo: https://cameo.com/katecaseyFacebook Group: https://www.facebook.com/g...
2023-06-2834 min
Rock & Roll Politics with Steve RichardsReviving New Labour: Starmer’s Only Path to Victory?This week, I’m in conversation with the chair of Compass, Neal Lawson, who argues the current challenges facing the UK are incomparably different to 1997 — and demand more daring solutions from Keir Starmer.Rock & Roll Politics is live: Birmingham March 21 https://1000trades.org.uk/events/King's Place London Mar 23 https://www.kingsplace.co.uk/whats-on/words/steve-richards-presents-rock-n-roll-politics-2/Belfast Black Box, Hill Street Mar 26 https://imaginebelfast.com/events/steve-richards-the-rocknroll-politics-show/Ropetackle Shoreham Mar 29 https://ropetacklecentre.co.uk/events/steve-richards-rock-n-roll-politics/Witham Barnard Castle Apr 1 https://thewitham.org.uk/ev...
2023-03-0348 min
ExtracurricularMrs. Angela LawsonMrs. Angela Lawson is a staff member at GOC. She's also a hiker, backpack, and outdoor enthusiast. Mrs. Lawson sits down with Mr. Lollis to discuss all things hiking and backpacking - gear, weather, favorite trails, short hikes, long hikes, hikes in the rain, hikes in all four seasons, multi-day backpacking trips, food, water, injuries, fatigue, dream trips, goals, and the absolute joy, happiness, and sense of accomplishment that hiking and backpacking has brought to Mrs. Lawson’s life.If you have a question or want to be on the podcast, please email me at dan.lollis@gc...
2023-02-0848 min
Eating For FreeCandace Cameron Bure's War On Gay Christmas (Part One) Once upon a time, a Hallmark CEO scandalously quit his job after pulling a wedding ad for a gay couple. Now he's back (alongside Candace Cameron Bure) with a mission to save America...one Lori Loughlin Christian Christmas movie at a time! Over the next two weeks, we'll dive deep into Great American Family, former Hallmark CEO's new Christian family network that streams almost exclusively Christmas movies! Links: How Great American Family and Candace Cameron Bure are angling for Hallmark's holiday movie crown [USA Today, Oct 31] Hallmark Channel Chief Bill Abbott Stepping Down In Wake Of Ad Controversy [Deadline] Candace Ca...
2022-12-151h 21
It's Bloody Complicated - A Compass PodcastBONUS: The Scavenger Mindset with Clare RichmondWe need a leadership revolution if we are to reach our collective potential and address our complex challenges. Through her work as an activist and grassroots organiser, Clare Richmond is calling for leaders to shake off outdated leadership styles and seek instead a more inclusive, resilient and grass-roots methodology to find success for themselves and their teams.In this special episode, Neal Lawson talks to Clare about her new book The Scavenger Mindset: Rethinking Leadership to unlock the untapped talent within.Membership supports everything we do. Join the movement, become a me...
2022-11-2533 min
It's Bloody Complicated - A Compass PodcastTackling the Cost of Living in Buckinghamshire | Ep.73Roger hosts this special episode in conversation with activists fighting the cost of living crisis whilst working for a pluralist, progressive politics in Buckinghamshire.If you're curious about the work that Compass local groups do, and where we're at with the Win As One campaign, this is a must listen.Also, we get an update from our director, Neal Lawson, on what Prime Minister Sunak means for Labour's electoral chances.To find out more about our upcoming campaign, please visit www.compassonline.org.uk
2022-10-291h 16
Accidental GodsCompass: Charting a Progressive Route through the Political Maelstrom with Neal LawsonIn a world where our 'democracy' is manifestly not fit for purpose, how can we turn the brief, bright fireworks of political sanity into floodlights of progressive values, of liquid democracy that leads to an equitable, regenerative culture? With Neal Lawson of the progressive campaign group, Compass. Neal Lawson was brought up in an activist household and joined the Labour party at sixteen. After university, he worked for the Transport and General Workers' Union and then was a speech writer for Gordon Brown during the New Labour years. He has been helping to lead the poli...
2022-10-2651 minIt's Bloody Complicated - A Compass PodcastBONUS: Lessons from the Teal Independents The Teal Independents are marking waves in Australian politics, finding electoral success by putting community and climate first.They're bringing difference and creativity into their political system that's bringing about tangible change to the political landscape.In this episode, Neal Lawson sits down with Byron Fay - chief executive of Climate 200 and a core supporter of the Teal movement - to discuss the story so far of the Teal Independents, and what we can learn from them in the UK.Support the showEnjoyed the podcast and want to be a li...
2022-10-1027 min
Without Your HeadWithout Your Head - Eric Lawson and Richard Trejo interview on Holly Hatchet in Body CountWithout Your Head Horror Podcast interview with writer Eric Lawson and director Richard Trejo talking about their "Holly Hatchet" segment in the new horror anthology "Body Count" with Malvolia: the Queen of Screams!
Hosted by "Nasty" Neal!
2022-09-151h 03Without Your HeadWithout Your Head - Eric Lawson and Richard Trejo interview on Holly Hatchet in Body CountWithout Your Head Horror Podcast interview with writer Eric Lawson and director Richard Trejo talking about their "Holly Hatchet" segment in the new horror anthology "Body Count" with Malvolia: the Queen of Screams!
Hosted by "Nasty" Neal!
2022-09-151h 03Cryptid Creator Corner from Comic Book Yeti - A Comic Book Interview PodcastC.K. Lawson and Aubrey Lyn Jeppson talk Tales from the CloakroomComic Book Yeti Interview Content Editor and his mother's favorite Lil Squatch Jimmy Gaspero is back on the Cryptid Creator Corner speaking with co-editors C.K. Lawson and Aubrey Lyn Jeppson about the Anthology: Scott Snyder Presents Tales from the Cloakroom.All of the writers met through Scott Snyder's Comics Writing Substack class. In addition, writer Te Belak joins to discuss their experience in the class and writing what Jimmy described as one of the standout stories "Skeleton". The Anthology, currently funding on Kickstarter, in the words of the editors, "is a 120-page, multi-genre anthology comprised of 20 s...
2022-06-171h 00
It's Bloody Complicated - A Compass PodcastLessons from '97, in association with Social Liberal Forum | Ep.57Frances Foley goes behind the scenes of Labour–Liberal Democrat cooperation in the 1997 General Election with former Lib Dem Policy Director Duncan Brack, political commentator Peter Kellner, and Compass Director and 1997 Labour electoral negotiator Neal Lawson .In ’97 an informal arrangement between Labour and the Lib Dems helped drive tactical voting – and a landslide election victory for Labour, ending 18 years of Conservative rule.What are the lessons from 1997 today? What has changed in the intervening years? And after four election defeats in a row, how might progressive parties work better, and smarter, together?Duncan...
2022-02-0259 min
Fantha Tracks Radio: A Star Wars Podcast NetworkMaking Tracks Episode 116: All's fair in love and jigsaws: With guests Denis Lawson and Brian MuirWe're back out on the road as we hit London Film and Comic Con, Croydon Charity Star Wars Day and Wales Comic Con where we report back from these busy weekends and bring chats with Darth Vader sculptor Brian Muir and a rare one, Wedge Antilles himself Denis Lawson who talks life, career and his return as Wedge in The Rise of Skywalker. We look at the potential casting of Natasha Lui Bordizzo as Sabine Wren, get excited for Neal Scanlan and Guy Henry coming to Farthest From, chat about our recent exploits and more on the 116th episode of...
2021-11-2332 min
It's Bloody Complicated - A Compass PodcastBONUS: In Conversation with First Minister of Wales Mark DrakefordOn a special bonus episode of It’s Bloody Complicated, the Compass podcast, we welcome First Minister of Wales Mark Drakeford MS.Mark spoke to Compass Director Neal Lawson about progressive alliances, his support for proportional representation, basic income and why he's vowed to stand down after five years.Under Mark Drakeford’s leadership, Labour in Wales bucked the party’s national trend in 2021, winning a working majority of 30 seats in the Senedd.Welsh Labour is currently in talks with Plaid Cymru about a cooperation agreement. And the party has previously worked with the Li...
2021-11-1455 min
Public lecture podcastsIs basic income the right response to future needs?What is wrong with our welfare state and what can we do to fix it? Is UBI an answer, or hopelessly unrealistic? UBI vs reformed welfare states and better public services – is there a trade off? With Andrew Fisher, Clare McNeil, Paul Mason and Kate Soper. Chaired by Neal Lawson.
This event took place as part of the University of Bath Institute for Policy Research (IPR) and Bristol Ideas conference, 'Is it time for Universal Basic Income?': https://www.bristolideas.co.uk/attend/is-it-time-for-universal-basic-income/
This event took place on 6 October 2021.
2021-10-2855 min
It's Bloody Complicated - A Compass PodcastProgressive Alliance: Will Labour Accept Sharing Power to Win? Live from Labour Conference | Ep.49This episode of It's Bloody Complicated is brought to you from Labour Party Conference. At this year's conference, the Labour machine rejected the overwhelming wishes of party members, and the motion for the party to adopt proportional representation fell. We were joined by Labour MP Clive Lewis, Green MP Caroline Lucas, Labour for a New Democracy campaign head Laura Parker and Best for Britain CEO Naomi Smith to look at the necessity and strategy of a progressive alliance following Labour's latest rejection of PR.How do we...
2021-10-031h 17
Pod Gave Rock'N Roll To YouVia Chicago/I'm Already DeadTwitter: @podgaverockInsta: @podgaverockWilco 1999 “Via Chicago” from Summerteeth released on Reprise. Written by Jeff Tweedy. Produced by Wilco.Personel:Jeff Tweedy - vocals, electric guitar, acoustic guitar, , synthesizersJay Bennett - piano, tambourine, banjo, organ, Moog, John Stirratt - bass guitar Ken Coomer - drumsCover:Performed by Josh Bond and Neal MarshIntro Music:"Shithouse" 2010 release from "A Collection of Songs for the Kings". Writer Josh Bond. Produced by Frank Charlton.Other Artists Mentioned:Temple of the DogCreed “...
2021-04-2749 min
It's Bloody Complicated - A Compass PodcastProgressive Alliance: The Reunion | Ep.36On this edition of It’s Bloody Complicated , we're celebrating a very special reunion. Neal Lawson is joined by 2017 Progressive Alliance veterans Andrée Frieze, Barry Langford, Stephen Clark, Remco van der Stoep, Jana Mills, Steve Williams and Frances Foley to look back on the successes and lessons of that election, and look forward to how we can build a formidable Progressive Alliance next time.Results analysis suggests that, in 2017, the Progressive Alliance made a difference in dozens of seats, contributing to the Conservatives losing their majority in Parliament. It’s time to get the band back toget...
2021-02-191h 06
Pace the NationEp 252 - After 8pm (Neal Lawson)0-5:00 We set up the show and talk about our guest, Neil Lawson
5:01- 9:57 We talk about working from home
At 10:20 we bring on Neal Lawson.
At 12:10 Neal takes us through the tragic event that took his wives life
At 13:00 Neal talks about how he and his late wife came up with the idea for the foundation
At 15:30 Neal talks about where all the money the foundation raises goes
At 19:05 we talk about what the JBLF road race looks like for this year.
At 22:30 we talk about the DC Dancing with the stars Gala
At 23:40 Neal talks how fundraising is...
2020-10-231h 09
Livin Lively with LaineHow to Live Healthy with Susan NealToday I'm with Susan Neal, RN, MBA, MHS, and we dive into the world of staying healthy and knowing how to make the healthy choice. Susan shares how she overcame losing her health and found wholeness in God. https://susanuneal.com https://www.lainelawsoncraft.com Facebook Laine Lawson Craft Instagram @lainelawsoncraft Twitter @lainelawsoncrft
2020-10-0929 min
Compassion in PoliticsWhat Matters? 2: Neal LawsonNeal Lawson, political commentator & Executive Director of the think-tank Compass, joins us to discuss how we can build back better after Covid, his lessons from working to create progressive alliances in politics, & his view on how political movements are undergoing transformations. What Matters is a podcast from Compassion in Politics, the think tank that works to bring more compassion into public life, produced by Kitty Horlick for The Real Agenda Network, podcasts for progressive change. www.compassioninpolitics.com www.realagenda.org
2020-06-2634 min
JavaScript JabberJSJ 433: Understanding the Browser Layer with Noam RosenthalJavaScript Remote Conf 2020May 13th to 15th - register now!Noam Rosenthal has worked in both web and native technologies. He leads off with a discussion of the history of the web, browsers, and specifically webkit. The panel then goes into how browsers and built and discuss the differences between the different browsers.PanelAJ O’NealAimee KnightSteve EdwardsDan ShappirGuestNoam Rosenthal "The MaxCoders Guide to Finding Your Dream Developer Job" by Charles Max Wood is now available on Amazon. Get Your Copy Today! LinksJSJ 428: The Alphabet Soup of Performance MeasurementsTest suites for Web platform specs — including WHATWG, W3C, and othersJSJ 421: Seman...
2020-05-1252 minJavaScript JabberJSJ 421: Semantic HTML with Bruce LawsonBruce Lawson is an expert in and proponent of semantic HTML. After receiving some good natured ribbing, Bruce walks the panel through the benefits of semantic HTML. He provides several examples on how it's used and in particular how it helps with other issues like accessibility and navigability on your websites.PanelAJ O’NealAimee KnightCharles Max WoodDan ShappirGuestBruce LawsonSponsorsG2iSpringboard | Promo code "JABBER" gives $500 off the job-guaranteed Course____________________________________________________________ "The MaxCoders Guide to Finding Your Dream Developer Job" by Charles Max Wood is now available on Amazon. Get Your Copy Today! ____________________________________________________________LinksWebAIM: Web Accessibility In MindThe 4 minute business case for accessible onl...
2020-02-181h 08
Making the world betterHow to make politics better - with Neal Lawson - Ep 4My conversation in this episode is with Neal Lawson. Neal is a political commentator and a director of the centre-left pressure group Compass. He was an adviser to Gordon Brown when he was Chancellor of the Exchequer, is the editor of the political journal Renewal and has regularly appeared on TV and in newspapers to talk politics.Neal, like many people, feels that traditional politics is broken, and that to get a better, fairer and more sustainable future for everyone, we need to build a new vision of politics that is rooted in people’s lives, relationships an...
2020-02-1736 min
Club Wealth TVHow to Double Your Money With Home Partners of America w/Neal LawsonIn today’s highly competitive real estate market, it’s so important for agents to stand out and bring something new to the table. With this in mind, having something unique to add to the listing presentation, like Home Partners of America, can be a gamechanger. How do we pitch this program to sellers, and how do we use it to help people get into the home of their dreams? In this episode, Club Wealth coach and agent, Neal Lawson shares on how to double-end deals with Home Partners of America and help our clients find a new path to h...
2019-11-1445 min
Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY[Part 2] How to Rock at Goal Setting by Roger Lawson of RogLaw FitnesRoger Lawson of Rog Law Fitness shares how to rock at goal setting. This is Part 2 of 2.Episode 538: [Part 2] How to Rock at Goal Setting by Roger Lawson of RogLaw Fitness (Staying Committed & Lifestyle Design Ideas).Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals.The original post is located here: http://roglawfitness.com/how-to-rock-at-goal-settingA...
2018-08-0812 min
Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY[Part 1] How to Rock at Goal Setting by Roger Lawson of RogLaw FitnessRoger Lawson of Rog Law Fitness shares how to rock at goal setting. This is Part 1 of 2.Episode 537: [Part 1] How to Rock at Goal Setting by Roger Lawson of RogLaw Fitness (Developing New Habits & Self Discipline).Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals.The original post is located here: http://roglawfitness.com/how-to-rock-at-goal-settingA...
2018-08-0713 min
Musings on Universal Basic IncomeMay's reshuffle and universal basic income – Politics Weekly podcast Podcast: Politics Weekly UK (LS 56 · TOP 0.5% what is this?)Episode: May's reshuffle and universal basic income – Politics Weekly podcastPub date: 2018-01-11Heather Stewart and Anushka Asthana discuss the cabinet shake-up, plus Sonia Sodha, Torsten Bell and Neal Lawson on the concept of a universal basic income. Please support our work and help us keep the world informed. To fund us, go to https://www.theguardian.com/give/podcastThe podcast and artwork embedded on this page are from The Guardian, which is the property of its owner and not affiliated wit...
2018-08-0544 min
Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLYThe Myth of Special And Start Where You Are by Roger Lawson of RogLaw Fitness2 shorter posts from Roger Lawson of Rog Law Fitness, on the myth of special and starting where you are.Episode 517: The Myth of Special And Start Where You Are by Roger Lawson of RogLaw Fitness (Hard Work to be Healthy & Happy).Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals.The original posts are located here:
2018-07-1011 min
Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY[Part 2] How to Take Charge of Your Motivation by Roger Lawson of RogLawFitnessRoger Lawson of Rog Law Fitness shares how to take charge of your motivation. This is Part 2 of 2.Episode 499: [Part 2] How to Take Charge of Your Motivation by Roger Lawson of RogLawFitness.com (Develop Habits & Self-Discipline).Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals.The original post is located here: http://roglawfitness.com/how-to-take-charge-of-your-motivationA...
2018-06-1411 min
Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY[Part 1] How to Take Charge of Your Motivation by Roger Lawson of Rog Law FitnessRoger Lawson of Rog Law Fitness shares how to take charge of your motivation. This is Part 1 of 2.Episode 498: [Part 1] How to Take Charge of Your Motivation by Roger Lawson of Rog Law Fitness (Inspiration for Better Workouts).Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals.The original post is located here: http://roglawfitness.com/how-to-take-charge-of-your-motivation
2018-06-1309 min
Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLYFacing Your Fears: Living Life in the Key of Awesome by Roger Lawson of RogLawFitness.comRoger Lawson of Rog Law Fitness shares how to live life in the key of awesome.Episode 479: Facing Your Fears: Living Life in the Key of Awesome by Roger Lawson of RogLawFitness.com (Fearless Living & Mental Freedom).Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals.The original post is located here: http://roglawfitness.com/facing-your-fears-living-life-in-the-key-of-awesome
2018-05-1713 min
Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLYThe Great Comparison Hoax by Roger Lawson of Rog Law FitnessRoger Lawson of Rog Law Fitness talks about the great comparison hoax.Episode 463: The Great Comparison Hoax by Roger Lawson of Rog Law Fitness (Inspiration & Building Momentum - Psychology).Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals.The original post is located here: http://roglawfitness.com/the-great-comparison-hoaxAsk Dr. Neal your question about health, n...
2018-04-2514 min
Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLYRoll Out: Eat Well While on the Go by Roger LawsonRoger Lawson of Rog Law Fitness shares how to eat well while on the go.Episode 412: Roll Out: Eat Well While on the Go by Roger Lawson (Losing Body Weight & Burning Fat).Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals.The original post is located here: http://roglawfitness.com/roll-out-eating-well-while-on-the-goAsk Dr. Neal your q...
2018-02-1313 min
Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLYWhy Being Good Enough Isn't Good Enough Anymore And Push Up Domination by Roger Lawson of Rog Law Fitness2 articles from Roger Lawson of Rog Law Fitness.Episode 391: Why Being Good Enough Isn't Good Enough Anymore And Push Up Domination by Roger Lawson of Rog Law Fitness.Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals.The original posts are located here:http://roglawfitness.com/why-being-good-enough-isnt-good-enough-anymorehttp://roglawfitness.com/push-up-domination...
2018-01-1512 min
Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLYWhat's Your Limit Break And Guest Post: Most People are Dead at 35 by Roger Lawson2 articles from Roger Lawson of Rog Law Fitness.Episode 377: What's Your Limit Break And Guest Post: Most People are Dead at 35 by Roger Lawson (Motivation & Inspiration).Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals.The original posts are located here:http://roglawfitness.com/whats-your-limit-breakhttp://roglawfitness.com/guest-post-most-people-are-dead-at-35Ask Dr...
2017-12-2611 min
Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLYMail Bag #3 - Motivation & A Dream Deferred is a Dream Denied by Roger Lawson2 articles from Roger Lawson - some Thursday motivation and inspiration.Episode 359: Mail Bag #3 - Motivation & A Dream Deferred is a Dream Denied by Roger Lawson (Fitness Inspiration).Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals.The original posts are located here:http://roglawfitness.com/mail-bag-3-motivationhttp://roglawfitness.com/a-dream-deferred-is-a-dream-denied...
2017-11-3011 min
Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLYFog Horn Alert Volume 1 and On Challenges, Uncertainty and Becoming a Supreme Bad--- by Roger Lawson2 articles from Roger Lawson - on dieting advice and challenges & uncertainty.Episode 341: Fog Horn Alert Volume 1 and On Challenges, Uncertainty and Becoming a Supreme Bad--- by Roger Lawson (Diet Advice).Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals.The original posts are located here:http://roglawfitness.com/fog-horn-alert-volume-1 http://roglawfitness.com/on-challenges-uncertainty-and-becoming-a-supreme-badass
2017-11-0612 min
Pace the NationEp 127 - An Episode of Tangents (Neal Lawson and Jennifer Myers)After reminiscing about the glory days, and properly setting the table, Farley does a product endorsement for a product that does not sponsor the show. At (12:39) we are joined by Neal Lawson, founder and CEO of the Jennifer Bush Lawson foundation. We talk about his running background which includes the occasional run commute, and then at (15:50) we discuss the Jennifer Bush Lawson Foundation, Jennifers story and how the foundation honors her memory. At (21:09) we talk about the 5k Road Race and Family Fun Day on November 18 in Arlington. At (22:37) we bring in the Executive Director Jennifer Myers and talk more...
2017-10-231h 09
Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLYBruce Lee Moment And Move More Die Less by Roger Lawson2 articles from Roger Lawson - on Bruce Lee and moving more.Episode 326: Bruce Lee Moment And Move More Die Less by Roger Lawson (Healthy Lifestyle Advice).Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals.The original posts are located here:http://roglawfitness.com/bruce-lee-momenthttp://roglawfitness.com/move-more-die-lessAsk Dr...
2017-10-1615 min
Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLYThe Most Important Life Lesson From Kill Bill And What Should Be vs. What Is by Roger Lawson2 articles from Roger Lawson with some life lessons everyone should hear.Episode 313: The Most Important Life Lesson From Kill Bill And What Should Be vs. What Is by Roger Lawson (Self Improvement).Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals.The original posts are located here:http://roglawfitness.com/the-most-important-life-lesson-from-kill-billhttp://roglawfitness...
2017-09-2711 minOptimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLYChomp: What Zombies Can Teach You About Fat Loss by Roger Lawson of Rog Law FitnessRoger Lawson shares what zombies can teach you about fat loss. Episode 299: Chomp: What Zombies Can Teach You About Fat Loss by Roger Lawson of Rog Law Fitness (Psychology of Eating & Dieting). Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals. The original post is located here: http://roglawfitness.com/chomp-what-zombies-can-teach-you-about-fat-loss/comment-page-1 Ask Dr. Neal y...
2017-09-0700 minOptimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLYFog Horn Alert Volume 2: Meal Frequency by Roger LawsonRoger Lawson shares his take on meal frequency. Episode 288: Fog Horn Alert Volume 2: Meal Frequency by Roger Lawson (Eating to Lose Weight & Bodyfat). Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals. The original post is located here: http://roglawfitness.com/fog-horn-alert-volume-2-meal-frequency-2 Ask Dr. Neal your question about health, nutrition, diet, fitness, and more h...
2017-08-2300 minOptimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLYFriends Don't Let Friends Lift Light by Roger LawsonRoger Lawson shares the reverse pyramid training method for lifting weights and burning fat. Episode 277: Friends Don't Let Friends Lift Light by Roger Lawson (Strength Training & Losing Bodyfat). Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals. The original post is located here: http://roglawfitness.com/lift-heavy-for-the-sexy Ask Dr. Neal your question about health, nutrition, d...
2017-08-0800 minOptimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLYFlotation Tank: A Quick & Easy Way to Beat Stress by Roger Lawson of Rog Law FitnessRoger Lawson shares his experience with flotation tanks and answers common questions about it. Episode 261: Flotation Tank: A Quick & Easy Way to Beat Stress by Roger Lawson of Rog Law Fitness (Mental Health). Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals. The original post is located here: http://roglawfitness.com/flotation-tank-a-quick-easy-way-to-beat-stress Ask Dr. Neal y...
2017-07-1700 minOptimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY6 Ways to Be a More Positive Person Today - Part 2 by Roger LawsonRoger Lawson shares 6 ways to be a more positive person today. This is Part 2 of 2. Episode 247: 6 Ways to Be a More Positive Person Today - Part 2 by Roger Lawson (Fitness Motivation & Mental Health). Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals. The original post is located here: http://roglawfitness.com/how-to-be-positive Ask Dr. Neal y...
2017-06-2700 minOptimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY6 Ways to Be a More Positive Person Today - Part 1 by Roger Lawson of Rog Law FitnessRoger Lawson shares 6 ways to be a more positive person today. This is Part 1 of 2. Episode 246: 6 Ways to Be a More Positive Person Today - Part 1 by Roger Lawson of Rog Law Fitness (Personal Development Self-Help). Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals. The original post is located here: http://roglawfitness.com/how-to-be-positive A...
2017-06-2600 minOptimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLYThe Fitness Industry: Getting Your Flippy Floppies in the Door by Roger LawsonRoger Lawson shares tips on how to get your foot into the door of the fitness industry, with or without prior experience. Episode 234: The Fitness Industry: Getting Your Flippy Floppies in the Door by Roger Lawson (How to Become a Personal Trainer & More). Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals. The original post is located...
2017-06-0800 minOptimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLYRing the Alarm: Off Limits - The Enemy of Success by Roger Lawson of Rog Law FitnessRoger Lawson responds to the criticism of one of JC Deen's posts about ending "clean eating." Episode 222: Ring the Alarm: Off Limits - The Enemy of Success by Roger Lawson of Rog Law Fitness (Increase Performance). Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals. The original post is located here: http://roglawfitness.com/ring-the-alarm-off-limits-the-enemy-of-success A...
2017-05-2300 minOptimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLYMail Bag - Question 1 by Roger LawsonRoger Lawson takes a question from a reader: how do you gain weight? Episode 204: Mail Bag - Question 1 by Roger Lawson (How Do You Gain Weight? Dishing Up Nutrition to Gain More Muscle But Lose Fat). Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals. The original post is located here: http://roglawfitness.com/mail-bag-question-1 A...
2017-04-2700 minOptimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLYProject Sexification: The Art of Failing by Roger LawsonA great lesson from Roger Lawson of RogLawFitness on the art of failing. Episode 189: Project Sexification: The Art of Failing by Roger Lawson (Empowerment & Self Confidence). Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals. The original post is located here: http://roglawfitness.com/project-sexification-the-art-of-failing Ask Dr. Neal your question about health, nutrition, diet, fitness, a...
2017-04-0600 minOptimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLYIt's Always Your Fault by Roger LawsonRoger Lawson shares how important it is to take ownership and control of your life. Episode 177: It's Always Your Fault by Roger Lawson (Personal Development & Self Help). Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals. The original post is located here: http://roglawfitness.com/its-your-fault Ask Dr. Neal your question about health, nutrition, diet, f...
2017-03-2100 minOptimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLYMacronutrient Madness: What's In Your Bucket by Roger Lawson of RogLaw FitnessRoger Lawson shares how to calculate your optimal macronutrient consumption. Episode 162: Macronutrient Madness: What's In Your Bucket by Roger Lawson of RogLaw Fitness (Losing Body Weight & Burning Fat). Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals. The original post is located here: http://roglawfitness.com/macronutrient-madness-whats-in-your-bucket Ask Dr. Neal your question about health, nutrition, d...
2017-02-2800 minOptimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLYNickelodeon & The Fat Loss Secrets They Withheld by Roger LawsonRoger Lawson relates a particular 90s TV show to a major fitness principle. Episode 161: Nickelodeon & The Fat Loss Secrets They Withheld by Roger Lawson (How Many Calories Should You Consume Each Day). Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals. The original post is located here: http://roglawfitness.com/nickelodeon-the-fat-loss-secrets-they-withheld Ask Dr. Neal your q...
2017-02-2700 minOptimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLYYour Guide to Personal Freedom: Spartan Style by Roger LawsonRoger Lawson talks about the movie 300's influence on life and takeaways for your personal freedom. Episode 142: Your Guide to Personal Freedom: Spartan Style by Roger Lawson (Personal Development & Self Help). Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals. The original post is located here: http://roglawfitness.com/your-guide-to-personal-freedom-spartan-style Ask Dr. Neal your question a...
2017-01-3100 minOptimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY10 Reasons You're Not Making Progress in the Gym - Part 2 by Jordan Syatt with Roger Lawson FitnessGuest author Jordan Syatt shares how to make real progress in the gym. This is Part 2 of 2. Episode 132: 10 Reasons You're Not Making Progress in the Gym - Part 2 by Jordan Syatt with Roger Lawson Fitness (Exercise Science). Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals. The original post is located here: http://roglawfitness.com/10-reasons-youre-not-making-progress-in-the-gym
2017-01-1700 minOptimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY10 Reasons You're Not Making Progress in the Gym - Part 1 by Jordan Syatt with Roger Lawson FitnessGuest author Jordan Syatt shares how to make real progress in the gym. This is Part 1 of 2. Episode 131: 10 Reasons You're Not Making Progress in the Gym - Part 1 by Jordan Syatt with Roger Lawson Fitness (Exercise Science). Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals. The original post is located here: http://roglawfitness.com/10-reasons-youre-not-making-progress-in-the-gym
2017-01-1600 min
The Limehouse PodcastThe Limehouse Podcast Ep 1Bobby Dean and Myself {William} get into London issues, mainly renters rights closely followed by a discussion about progressive alliances. Neal Lawson of Compass joins me for a chat and we thrash out a few bit and pieces.
Thanks to Bobby and Neal!
2017-01-0646 minOptimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLYThe Year of the Beast: 2017 is Your Year by Roger LawsonRoger Lawson shares what you should be thinking about as you move into the new year. Episode 117: The Year of the Beast: 2017 is Your Year by Roger Lawson (Losing Body Weight & Burning Fat). Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals. The original post is located here: http://roglawfitness.com/year-of-the-beast Ask Dr. Neal y...
2016-12-2700 minOptimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLYThe Power of You by Roger LawsonRoger Lawson talks about the power that's in all of us... a super motivational & inspirational post! Episode 97: The Power of You by Roger Lawson (Personal Development & Self Help). Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals. The original post is located here: http://roglawfitness.com/the-power-of-you Ask Dr. Neal your question about health, nutrition, d...
2016-11-2900 minOptimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLYHow a 90 Year-Old Sushi Chef Can Make You Sexy by Roger LawsonRoger Lawson reflects on the documentary, Jiro Dreams of Sushi, and relates it to fitness habits. Episode 78: How a 90 Year-Old Sushi Chef Can Make You Sexy by Roger Lawson (Diet Advice & Strength Training). Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals. The original post is located here: http://roglawfitness.com/jiro-dreams-of-sexy Ask Dr. Neal y...
2016-11-0200 minOptimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLYGlycemic Index and Fat Loss: It Doesn't Matter by Roger LawsonRoger Lawson talks about why the glycemic index is over-hyped and what to really focus on. Episode 66: Glycemic Index and Fat Loss: It Doesn't Matter by Roger Lawson (Quick and Dirty Tips Including Nutrition and Diet Facts). Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals. The original post is located here: http://roglawfitness.com/glycemic-index-and-fat-loss-it-doesnt-matter
2016-10-1700 minOptimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLYBig Rocks vs. Small Rocks: Key to Dieting & Training Domination by Roger LawsonRoger Lawson talks about where you should be focusing your time and energy when working out. Episode 56: Big Rocks vs. Small Rocks: Key to Dieting & Training Domination by Roger Lawson (Diet Advice & Strength Training). Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals. The original post is located here: http://roglawfitness.com/big-rocks-vs-small-rocks Ask Dr. N...
2016-10-0300 min
RSA EventsHow to Create a 21st Century Political PartyWhere now for civic engagement? In the wake of a shock referendum result, and a campaign that exposed deep social, economic and political divisions, it’s clear that we need a new approach to democratic engagement. A panel of experts including Women’s Equality Party co-founder Catherine Mayer and Compass’ Neal Lawson gather to explore what the ideal 21st century political party might look like.
2016-07-2100 minJavaScript Jabber185 JSJ PouchDB with Nolan LawsonCheck out JS Remote Conf! 02:29 - Nolan Lawson IntroductionTwitter GitHub BlogSquarespaceNolan Lawson: We have a problem with promises 04:19 - PouchDB (vs CouchDB)@pouchdb Mailing ListStack OverflowSlack05:25 - CouchDB EmulationMikeal Rogers 06:45 - How CouchDB Works08:26 - Syncing and Replication10:43 - PouchDB vs Other Paradigms for Building Client-side Apps and Managing Datahood.ie Offline First!13:58 - AP Databases / CP Databases / CA DatabasesThe CAP Theorem 17:25 - Ignoring Merge Conflicts20:08 - Mutability vs Immutability“Accountants don’t use erasers”21:29 - Offline First24:59 - Client-to-client Syncing25:54 - IndexDB and Local Storage28:50 - Authentication and Authorization30:30 - Mobile Support31:42 - Resource Usage When Syncingsocket-pouchpouchdb-replication-stream33:06 - Use CasesPatricia...
2015-11-1150 min