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Nechama Leah Dahan

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The Jewish SingerThe Jewish SingerEpisode 20: Singing as a Tool for Healing Trauma (with guest Naomi Lerman)In this enlightening conversation, Nechama Leah Dahan interviews Naomi Lerman, a trauma-informed coach and survivor of sexual assault. Naomi shares her unique approach to healing through her Victory Dance Method, which combines movement, nutrition, and mindset work to help women heal joyfully without reliving their past traumas. The discussion delves into the role of singing and body awareness in trauma healing, the importance of cultivating an inner cheerleader to combat negative self-talk, and the significance of finding joy and redefining happiness in the healing journey.Note: sexual assault is mentioned briefly in this episode but not...2025-06-1234 minThe Jewish SingerThe Jewish SingerEp. 19: How your mind affects your voiceIn this episode I'm talking all about how the mind can shape the way you make sound. From trauma to joy and resilience, your voice is shaped by the state of your whole body. Tune in to learn more. Book a Voice Lesson with me2025-04-2926 minThe Jewish SingerThe Jewish SingerEpisode 18: The Sound of Tznius — a deep dive into the frum music scene (with Lizzi Serling)This is an exciting and controversial episode! I'm joined by Lizzi Serling, singer and vocal-coach-extraordinaire, as we discuss what constitutes Jewish music and the considerations we must make as female singers in the frum music industry. 2025-04-0245 minThe Jewish SingerThe Jewish SingerEpisode 17: How to keep your voice HEALTHY2025-01-0736 minThe Jewish SingerThe Jewish SingerEp. 16: Doing teshuva with your voiceYour voice is a core part of you and how you express yourself in the world. So of course your voice should be part of the teshuva conversation. Listen to this episode for inspiration and tips to returning to your best self and voice. Helpful Links:Book a Voice Lesson with me 2024-09-2618 minThe Jewish SingerThe Jewish SingerEpisode 15: How to make a banger on a budgetAre you dreaming about putting out songs but it feels expensive and overwhelming? This episode is for you, my friend. This is my list of ways to keep the spending down and still make a song you can be proud of.Helpful Links:Equipment I mentioned:ATT2020 USB microphoneShure SM58 MicrophoneFocusrite Scarlett 2i2 Interface  - I think I got the price of this wrong in the episode, and I’m including a link of a bundle which includes good headphones.Canva for cov...2024-09-1227 minThe Jewish SingerThe Jewish SingerEp. 14: Practical steps to achieving a goal - a singer's guide to getting stuff done!Last episode was about figuring out your vision, and so this week we're talking about taking that vision and making it a concrete goal and task list! It's the (sort of boring) oh-so-important stuff that leads to success. So grab a pen and paper and come get successful. Helpful Links: Check out Notion workspaceBook a Voice Lesson with meDM me on Instagram2024-09-0519 minThe Jewish SingerThe Jewish SingerEpisode 13: Why you need a vision for your singing careerYou ever feel like you're spinning your wheels but not sure you're getting anywhere with your music? Do you even know where you want to go with it? In this episode we're discussing getting clear about your vision so you can achieve your singing dreams.Helpful Links:Book a Voice Lesson with me DM me on Instagram! 2024-08-2214 minThe Jewish SingerThe Jewish SingerEp. 12: You never know where your voice will lead youDo you ever wonder what's the point of working on your voice? Where is it all leading? In this episode we're discussing the concept of following to those little breadcrumbs Hashem leaves in your life to show you where to go. Helpful Links:Book a Lesson with me!Email me - nechamaleahmusic@gmail.comJoin the email club2024-08-1521 minThe Jewish SingerThe Jewish SingerEp. 11: Don't be afraid to rebuild your voice from ground zeroToday we're discussing that feeling of losing your singing mojo! In Judaism we learn that destruction is always for the sake of rebuilding. Same goes for singing, and we'll be discussing that concept of rebuilding your voice. ✨Helpful Links:Book a Voice Lesson DM me your thoughts and feedback!Email me - nechamaleahmusic@gmail.com2024-08-0813 minThe Jewish SingerThe Jewish SingerEp. 10: Sweeten harsh decrees with your sweet voiceIn light of The Three Weeks we're discussing how you can use your voice to sweeten the harshness of this time. You already know singing is important and amazing, but let's dive into really how spiritual it is. Helpful Links:DM me on InstagramEmail me: nechamaleahmusic@gmail.comJoin the email club! Book a Voice Lesson with me2024-08-0114 minThe Jewish SingerThe Jewish SingerEp. 9: Is classical technique the best way to learn to sing?In this episode we'll be unpacking the common stereotype that classical singing is better, healthier, and makes a singer more versatile. Helpful LinksDM me on the gram!  Let me know your thoughts :)Send me an email at nechamaleahmusic@gmail.com Voice Lesson Info 2024-07-2523 minThe Jewish SingerThe Jewish SingerEp. 8: Running and returningToday's episode is inspired by my trip to the beach, and we're discussing the concept in Chassidus of running ad returning and how that can show up for you as a singer.  It will hopefully leave you feeling inspired to love and own exactly where you are right now. Helpful Links:DM me your takeaways!Voice Lesson Info2024-07-1811 minThe Jewish SingerThe Jewish SingerEp. 7: What's vocal balance and how can I get it?In this episode we'll discuss what it means to have vocal balance, why you should care, and how to get it.  The conversation is chock full of answers to questions you've always wanted to ask about basic mechanics of the voice. DM me your thoughts and questions! Book an Intro Voice Lesson with mePurchase a Summer Voice Lesson Package2024-07-1124 minThe Jewish SingerThe Jewish SingerEp. 6: Learning to be your own guideWelcome to Episode 6! This topic is something I talk about all day every day with my students. I'm constantly asking them, "how did that feel?" Tune in to find out why this is so important for your vocal development. Recommended Links:Follow on IG and come DM me: www.instagram.com/nechamaleahmusicEmail: nechamaleahmusic@gmail.comBook a voice lesson: https://nechamaleah.as.me/voicelessons*Special summer voice lesson packages on sale now: https://app.acuityscheduling.com/catalog.php?owner=26171807&category=Packages2024-07-0417 minThe Jewish SingerThe Jewish SingerEp. 5: What on earth is an authentic voice? (part 1)In this episode we're discussing what it means to have an "authentic voice."  Is it just your natural voice that you've developed over the years? Where does learning technique come into play?  These are all important things for you to consider on your vocal journey. DM me on Instagram2024-06-2714 minThe Jewish SingerThe Jewish SingerEp. 4: Overcoming jealousyIn this episode we're talking about the thing that no one wants to admit out loud: we all get a little jealous of other singers sometimes. Especially in the world of Instagram and TikTok, it can be hard not to compare and despair. So here are some practical tools for how to kick those jealous feelings to the curb and build genuine relationships with other singers. RECOMMENDED LINKS:Send me a DM on Insta @nechamaleahmusicEmail me - nechamaleahmusic@gmail.comVoice lesson info2024-06-2021 minThe Jewish SingerThe Jewish SingerEp. 3: Nail your next auditionThis episode is seriously jam packed with tips on how to nail your next audition. It's more than just singing well or even acting well! These are must-know things that directors are looking for and how you can put your best foot forward.  Best of luck on your next audition!RECOMMENDED LINKS:Send me a DM on Insta @nechamaleahmusicEmail me - nechamaleahmusic@gmail.comVoice lesson info2024-06-1629 minThe Jewish SingerThe Jewish SingerEp. 2: How to build rockstar confidenceIn this episode we are talking about practicals tools for becoming a more confident singer and artist. RECOMMENDED LINKSFollow me on IG @nechamaleahmusicBook a voice lesson with me2024-06-1317 minThe Jewish SingerThe Jewish SingerEp. 1: Knowing your voice as a path to fulfilling your purposeWelcome to the first episode of The Jewish Singer podcast!  We're kicking this off with talking about WHY we even sing! Why is it important to know your voice? Let's discuss how getting to know yourself and your voice is integral to fulfilling your purpose in this world. LINKS:Instagram @nechamaleahmusicSchedule a voice lesson 2024-06-0621 minThe Jewish SingerThe Jewish SingerThe Jewish Singer Podcast TrailerHey singer! This podcast is your go-to place for everything from mastering vocal technique to unraveling your authentic self and what makes you uniquely YOU in your music. We'll dive into discussions on maintaining a healthy mindset, setting up practice routines that don’t feel like chores, and even how to establish your personal branding as an artist. We’re gonna talk about what does it even mean to be a  Jewish singer, and how does that impact how you approach voice study and producing your own music?2024-05-0207 min