Shows
Elevated DialoguesSeason 4: Episode 4 - Healing the feminine wound“Importance of feminine and masculine energies”.
Heroine’s vs. Heros journey .
“The feminine journey is about going down deep into soul, healing and reclaiming, while the masculine journey is up and out, to spirit.”2024-12-2911 minElevated DialoguesSeason 4 - Episode 3: Gender Equality, Third Culture kids, Finding your identity, Black sheepMy LinkedIn: https://ca.linkedin.com/in/urmi-hossain
My book: https://www.amazon.ca/dp/B0B75X14G7/ref=sr_1_2?crid=38ODHSOSYZ3W8&keywords=urmi+hossain&qid=1658373403&sprefix=urmi+hossain%2Caps%2C98&sr=8-2
My YouTube channel: https://www.youtube.com/channel/UCZoiI0SGU0Xo9_lNjtLWtgg
my IG: instagram.com/urmamio/
my blog: myways.ca
Women in Leadership:https://www.womeninleadership.ca/victoria
Femme Influence: https://femmeinfluence.my.canva.site/2024-08-3056 minElevated DialoguesSeason 4 - Episode 2: Part 2 Eco-therapy, Nature, Philosophy and RitualsLauren Pacione: Ecotherapy . Training . Currciula
connect@laurenpacione.com
Ecotherapy: A Pathway to Healing with Nature
The following topics were mentioned in the podcast with Lauren Pacione.
ACCESS 50+ MORE RESOURCES HERE
What is Ecotherapy?
Ecotherapy, or nature therapy, involves engaging with nature to enhance physical and mental well-being. It taps into our innate connection to the natural world to reduce stress, anxiety, and depression, and promote overall mental health. Research shows that time spent in nature can significantly improve psychological well-being (American Psychological Association).
Source: APA on Ecotherapy
Animal-Assisted Therapy and Its Benefits
Animal-assisted therapy (AAT) uses animals to improve emotional...2024-08-2955 minElevated DialoguesSeason 4 - Episode 1: Part 1 - Eco-therapy, Nature, Philosophy and RitualsLauren Pacione: Ecotherapy . Training . Currciula
connect@laurenpacione.com
Ecotherapy: A Pathway to Healing with Nature
The following topics were mentioned in the podcast with Lauren Pacione.
ACCESS 50+ MORE RESOURCES HERE
What is Ecotherapy?
Ecotherapy, or nature therapy, involves engaging with nature to enhance physical and mental well-being. It taps into our innate connection to the natural world to reduce stress, anxiety, and depression, and promote overall mental health. Research shows that time spent in nature can significantly improve psychological well-being (American Psychological Association).
Source: APA on Ecotherapy
Animal-Assisted Therapy and Its Benefits
Animal-assisted therapy (AAT) uses animals to improve emotional...2024-08-291h 02Elevated DialoguesSeason 3 - Episode 15: The Power of Art - Pink FloydArt and spirituality all one of the same, capital realism, power of imagination2024-05-2559 minElevated DialoguesSeason 3 - Episode 14: Creative Process and IndividuationCreative Process and Individuation by Phil and Neelu2023-12-2858 minElevated DialoguesSeason 3 - Episode 13: Point of views of 1st generation Brown and 8th generation White AmericanGeographic points of views of 1st generation and 8th generation American. If you like my content, please Donate/ Support Venmo @Neelofer-Hilal2023-12-0244 minElevated DialoguesThe Significance of Studying HistoryThe Significance of Studying History2023-11-2611 minElevated DialoguesSeason 3 - Episode 11: A conversation around Media LiteracyAccepting Any Donations for daily Content and growth if you find value in my content - https://www.paypal.me/nilohil?locale.x=en_US . In this video podcast we have Neelu - the creator of “Transparent conversations” and guest Chris Rosario who is a Writer and a Journalist and has studied Media Literacy and the importance of dissecting information from different forms of media. Why is this important? Because in the age of big data and protect yourself from subjugation of false ideas aware around Media literacy is crucial2023-11-1137 minElevated DialoguesSeason 3 - Episode 10: The lens of Race in Relationships (Extended version)Accepting Any Donations for daily Content and growth if you find value in my content - https://www.paypal.me/nilohil?locale.x=en_US . The lens of race in relationships could apply towards friendships and romantic relationships. From poly world: What I mean by that, to further expand is that there are mental, cultural, racial, religious, political variables, etc that poly can make you face… it goes beyond just the sexual aspect. It’s a human experience. 💜And if you are like me and think like a social scientist. Polyamory could be a way to soften the divide amongst the var...2023-11-0313 minElevated DialoguesSeason 3 - Episode 9: RelationshipsAccepting Any Donations for daily Content and growth if you find value in my content - https://www.paypal.me/nilohil?locale.x=en_US There are a lot of conflicting perspectives on what soulmates are and how they work. Some psychics say that people can only have one soulmate, while some say that it’s possible to have multiple — albeit not a lot. Some define soulmates as an exclusively romantic concept, while others say that there are as many different types of soulmates as there are types of human connection. There are even those who believe that this includes “soulma...2023-09-2906 minElevated DialoguesSeason 3 - Episode 8: Different lenses of thinkingAccepting Any Donations for daily Content and growth if you find value in my content - https://www.paypal.me/nilohil?locale.x=en_US Lévy-Bruhl wrote about the mind in his work How Natives Think (1910), where he posited, as the two basic mindsets of mankind, the "primitive" and the "modern". The primitive mind does not differentiate the supernatural from reality but uses "mystical participation" to manipulate the world. According to Lévy-Bruhl, the primitive mind does not address contradictions. The modern mind, by contrast, uses reflection and logic.2023-09-2403 minElevated DialoguesSeason 3 - Episode 7: Red pill vs. Blue pillAccepting Any Donations for daily Content and growth if you find value in my content - https://www.paypal.me/nilohil?locale.x=en_US The red pill and blue pill represent a choice between the willingness to learn a potentially unsettling or life-changing truth by taking the red pill or remaining in the contented experience of ordinary reality with the blue pill.2023-09-2404 minElevated DialoguesSeason 3 - Episode 6: Tripping on mushrooms in Toronto - A message to my friend Racquelle“Here’s to the crazy ones. The misfits. The rebels. The troublemakers. The round pegs in the square holes. The ones who see things differently.” - Walter Issacson Accepting Any Donations for daily Content and growth if you find value in my content - https://www.paypal.me/nilohil?locale.x=en_US2023-09-2306 minElevated DialoguesSeason 3 - Earth log 5 - NarrativesRant at an ungodly hour. In this episode I rant about miscellaneous topics including human narratives and why I think a shift is needed in our existing narratives. Accepting Any Donations for daily Content and growth if you find value in my content - https://www.paypal.me/nilohil?locale.x=en_US2023-07-1318 minElevated DialoguesSeason 3 - Earth log 4 - Knowing when to operate from RationalityIs operating from the lense of rationality all the time beneficial? Does it get in the way of being open minded. Accepting Any Donations for daily Content and growth if you find value in my content - https://www.paypal.me/nilohil?locale.x=en_US2023-07-1301 minElevated DialoguesSeason 3 - Earth log 3 - The abnormal and the mental stateThe abnormal and the mental state. Accepting Any Donations for daily Content and growth if you find value in my content - https://www.paypal.me/nilohil?locale.x=en_US2023-07-1303 minElevated DialoguesSeason 3: Earth log 2 - Chaos MagickListen to my rant on Chaos Magick. Accepting Any Donations for daily Content and growth if you find value in my content - https://www.paypal.me/nilohil?locale.x=en_US2023-07-1303 min
Elevated DialoguesSeason 3: Episode 1 - Authentic Moment / EngagementWith love ❤️ Dedicated to all our loved ones and humanity and the cosmos and the earth.2023-06-1111 minElevated DialoguesSeason 2 - Episode 9: Our environment being conducive to how we experience the world“I am comforted by life’s stability, by earth’s unchageableness. What has seemed new and frightening assumes its place in the unfolding of knowledge. It is good to know our universe. What is new is only new to us.” - Pearl S. Buck. Accepting Any Donations for daily Content and growth if you find value in my content - https://www.paypal.me/nilohil?locale.x=en_US2023-06-0104 minElevated DialoguesSeason 2 - Episode 8: Human perception and beautyFrom a biological perspective, our sensory systems play a critical role in shaping our perception of beauty. Our visual system, for example, is particularly sensitive to features such as color, contrast, and texture, and these elements can all contribute to our experience of beauty. Similarly, our auditory system is sensitive to patterns of sound, rhythm, and harmony, which can influence our experience of musical beauty. Accepting Any Donations for daily Content and growth if you find value in my content - https://www.paypal.me/nilohil?locale.x=en_US2023-06-0103 minElevated DialoguesSeason 2 - Episode 7: Spirit of a Wandress - From Awe to Insight“In my errant life I roamed
To learn the secrets of women and men,
Of gods and dreams.
I've known all the countries of our world,
I've lived a thousand lives:
Many lives I lived in love,
Other lives I squandered.
For in my life I never traveled,
All I did was wander.” ― Roman Payne, The Wandress Accepting Any Donations for daily Content and growth if you find value in my content - https://www.paypal.me/nilohil?locale.x=en_US2023-06-0109 minElevated DialoguesSeason 2: Episode 6 - The Underdogs: Neurodiversity as the symphony of life within the human popula.Season 2: Episode 6 - The Underdogs: Neurodiversity as the symphony of life within the human population. Accepting Any Donations for daily Content and growth if you find value in my content - https://www.paypal.me/nilohil?locale.x=en_US2023-05-3007 minElevated DialoguesSeason 2- Episode 5: Subjective Views on Exercise ScienceExercise science has benefits beyond pretty muscles. In this episode, Neelu and Christian explain those benefits, how exercise science changed their life, and their personal exercise journeys. Accepting Any Donations for daily Content and growth if you find value in my content - https://www.paypal.me/nilohil?locale.x=en_US2023-01-1416 minElevated DialoguesSeason 2: Episode 4 - “The art of being spontaneous” - Reading from my blogIn this episode I do a reading from a blog I wrote on shesight magazine called “The art of being spontaneous”. Hope this resonates with you. Accepting Any Donations for daily Content and growth if you find value in my content - https://www.paypal.me/nilohil?locale.x=en_US2023-01-0806 minElevated DialoguesSeason 2 - Episode 2&3- 2:Interracial Relationships, Culture|| 3:New Years Resolution**In this Episode 2 we talk about Interracial Relationships, Culture, progress || Episode 3 - New Years Resolutions, Time perception. Accepting Any Donations for daily Content and growth if you find value in my content - https://www.paypal.me/nilohil?locale.x=en_US2023-01-021h 01Elevated DialoguesSeason 2 Episode 1: Jung & Depth Psychology - Man and His EnvironmentIn this episode I read through a blog called Man and his Environment. The blog is a dialogue between Swiss geographer and Jung as she seeks Jung’s insight on man’s relationship to his environment for the perspective of depth psychology. Hope you find this insightful 🙏🏽🤍 Accepting Any Donations for daily Content and growth if you find value in my content - https://www.paypal.me/nilohil?locale.x=en_US2022-12-1315 minElevated DialoguesProgressing - Closure to Season 1 and onto to Season of Conversations with NeeluProgressing - Closure to Season 1 and onto to Season of Conversations with Neelu. Accepting Any Donations for daily Content and growth if you find value in my content - https://www.paypal.me/nilohil?locale.x=en_US2022-12-1210 min
Elevated DialoguesSeason 1 - Episode 21: Roe vs. Wade / Gun LawsIn this episode we discuss our views on the ridiculousness around policy changes that recently took place here in the US as of June 2022. Normally try to stay away from politics but it’s screaming at us and hard to turn away. So here we go. Listen it and please be respectful if you disagree with any views. Thanks Accepting Any Donations for daily Content and growth if you find value in my content - https://www.paypal.me/nilohil?locale.x=en_US2022-06-2637 minElevated DialoguesSeason 1 - Episode 20: Journey from Texas to New Jersey - Share experienceIn this episode I have my partner Jon, we did a road trip from Austin, Texas to New Jersey. We share our subjective experience during our travels and share some subjective views on our experiences traveling through some states in US. Hope you enjoy. Please reach out to me on twitter at Amreeen89. Accepting Any Donations for daily Content and growth if you find value in my content - https://www.paypal.me/nilohil?locale.x=en_US2022-06-2647 min
Elevated DialoguesSeason 1 - Episode 19 - The journey - Solo Female TravelerTrials and tribulations of a solo female traveler, of a solo female doer. I share my thoughts and experiences of being on the road by myself and the biases, judgements I’ve faced along the way. Also the power of mindset and memento mori (stoicism teachings) Accepting Any Donations for daily Content and growth if you find value in my content - https://www.paypal.me/nilohil?locale.x=en_US2022-04-2519 minElevated DialoguesSeason 1 - Episode 18 - Road trip from San Diego to TexasIntrospective rant about the long journey from San Diego to Texas. Accepting Any Donations for daily Content and growth if you find value in my content - https://www.paypal.me/nilohil?locale.x=en_US2022-04-2522 minElevated DialoguesSeason 1 - Episode 17 - San DiegoIn this episode we have guest appearance, with San Diego encounters. First episode that is longer than 15 minutes. Accepting Any Donations for daily Content and growth if you find value in my content - https://www.paypal.me/nilohil?locale.x=en_US2022-04-2543 minElevated DialoguesSeason 1 - Episode 16 - Part 1 - Excerpts from book - Neo Life-Visions for the future of our speciesIn this episode reading and sharing topics around ground breaking approaches biotechnology could offer to alleviate suffering for everything and all involved. Accepting Any Donations for daily Content and growth if you find value in my content - https://www.paypal.me/nilohil?locale.x=en_US2022-04-2515 minElevated DialoguesSeason 1 - Episode 15 - Positive Psychology - Harvard MS - Part 2Ramble on positive psychology online course I took from HMS. This is part 2 ( check out episode 14th part 1) to catch up. Thank you. Accepting Any Donations for daily Content and growth if you find value in my content - https://www.paypal.me/nilohil?locale.x=en_US2022-04-2516 minElevated DialoguesSeason 1 - Episode 14 - Positive Psychology - Harvard MS - Part 1Episode 14 - Positive Psychology - Harvard MS - Part 1 Accepting Any Donations for daily Content and growth if you find value in my content - https://www.paypal.me/nilohil?locale.x=en_US2022-04-2515 minElevated DialoguesSeason 1 - Episode 13 - Individuation process seminar, sharing favorites Jung quotesEpisode 13 - Individuation process seminar, sharing favorites Jung quotes. Accepting Any Donations for daily Content and growth if you find value in my content - https://www.paypal.me/nilohil?locale.x=en_US2022-04-2317 minElevated DialoguesSeason 1 - Episode 12 - Journey, Reiki session, X-files episodeEpisode 12 - Journey, Reiki session, X-files episode2022-04-2317 minElevated DialoguesSeason 1 - Episode 11 - Expression, messages and valueEpisode 11 - Expression, messages and value2022-04-2316 minElevated DialoguesSeason 1 - Episode 10- Ramble While Driving - Genetic Engineering, Mental Health, Electric Cars.Episode 10- Ramble While Driving - Genetic Engineering, Mental Health, Electric Cars.2022-04-2310 minElevated DialoguesSeason 1 - Episode 9 - New York City rambleEpisode 9 - New York City ramble2022-04-2317 min
Elevated DialoguesSeason 1 - Episode 8 - Ramble - Thanksgiving week- Neelu Hilal's podcastWhat is my podcast about? 🤔2022-04-1716 minElevated DialoguesSeason 1 - Episode 7 - 1st Guest Appearance - Veterans Day, The Social DilemmaMy first guest on the podcast2022-04-1715 minElevated DialoguesSeason 1 - Episode 6 - Deep Dive On - Sapiens : Brief history on humankindNotes on Yuvah Noah Harrari’s book - Sapiens : Brief history on humankind . Hope you enjoy and definitely check out the book! :)2022-04-1716 minElevated DialoguesSeason 1 - Episode 5 - Manhattan Overnight | Life UpdateLate episode - Just rant on what’s been going on in my life lately, adventures in New York, Halloween haunted house experience, Crazy election, Cold winter2022-04-1716 minElevated DialoguesSeason 1 - Episode 4 - Deep Dive On Book “Tribe Of Mentors”Notes from the book “Tribe of mentors”2022-04-1717 minElevated DialoguesSeason 1 - Episode 3 - Tim Ferris book & International travel storiesTim Ferris book & Sharing travel stories2022-04-1716 minElevated DialoguesSeason 1 - Episode 2 - Supplements | My RoutineIn today’s podcast the theme is health and fitness. Hope you find this useful2022-04-1716 minElevated DialoguesSeason 1 - Episode 1 - My very first episode of “Conversations with NeeluThis is my first solo podcast and I spontaneously recorded this as thoughts were flowing. Hope to continue with this process and submit more content. Cheers.2022-04-1716 minElevated DialoguesPodcast Preview Part 1Quick preview on this season of my podcast2022-04-1603 minElevated DialoguesElevated Dialogues (Trailer)2022-04-1600 min
Neelu Hilal's podcastEpisode 19 - The journey - Solo Female TravelerTrials and tribulations of a solo female traveler, of a solo female doer. I share my thoughts and experiences of being on the road by myself and the biases, judgements I’ve faced along the way. Also the power of mindset and memento mori (stoicism teachings)2022-01-2318 min
Neelu Hilal's podcastEpisode 18 - Road trip from San Diego to TexasIntrospective rant about the long journey from San Diego to Texas2022-01-1722 min
Neelu Hilal's podcastEpisode 17 - San DiegoIn this episode we have guest appearance, with San Diego encounters. First episode that is longer than 15 minutes.2022-01-0841 min
Neelu Hilal's podcastEpisode 16 - Part 1 - Excerpts from book - Neo Life-Visions for the future of our speciesIn this episode reading and sharing topics around ground breaking approaches biotechnology could offer to alleviate suffering for everything and all involved2021-12-0615 min
Neelu Hilal's podcastEpisode 15 - Positive Psychology - Harvard MS - Part 2Ramble on positive psychology online course I took from HMS. This is part 2 ( check out episode 14th part 1) to catch up. Thank you2021-12-0615 min
Neelu Hilal's podcastEpisode 14 - Positive Psychology - Harvard MS - Part 1Ramble on course I took recently online around positive psychology2021-12-0615 min
Neelu Hilal's podcastEpisode 13 - Individuation process seminar, sharing favorites Jung quotesIn this episode I share my though on a Jung seminar I attended, my learnings and sharing of my own views with some of the ideas expressed. The movie I saw during this Seminar was called central station and I cried during different parts of it. Hope you enjoy this rant2021-09-2715 minNeelu Hilal's podcastEpisode 12 - Journey, Reiki session, X-files episodeConglomerate of my thoughts, experiences and journey of my Reiki session and studying Jung psychology concepts2021-09-1915 min
Neelu Hilal's podcastEpisode 11 - Expression, messages and valueAfter some down period I am taking some time to upload new episodes. This session is me sharing learnings, messages about heart intelligence, expressing my thoughts on some lessons learned2021-09-0515 minNeelu Hilal's podcastEpisode 10- Ramble While Driving - Genetic Engineering, Mental Health, Electric Cars.Conversation while in the car, I touch on topics if interest to me such as genetic engineering, mental health, electric cars and more. Hope you enjoy my ramble2021-06-1308 min
Neelu Hilal's podcastEpisode 9 - New York City ramble2021-01-2315 min
Neelu Hilal's podcastEpisode 8 - Ramble - Thanksgiving week- Neelu Hilal's podcastWhat is my podcast about? 🤔2020-11-2615 min
Neelu Hilal's podcastEpisode 7 - 1st Guest Appearance - Veterans Day, The Social DilemmaMy first guest on the podcast2020-11-1215 min
Neelu Hilal's podcastEpisode 6 - Deep Dive On - Sapiens : Brief history on humankindNotes on Yuvah Noah Harrari’s book - Sapiens : Brief history on humankind . Hope you enjoy and definitely check out the book! :)2020-11-0715 min
Neelu Hilal's podcastEpisode 5 - Manhattan Overnight | Life UpdateLate episode - Just rant on what’s been going on in my life lately, adventures in New York, Halloween haunted house experience, Crazy election, Cold winter2020-11-0615 min
Neelu Hilal's podcastEpisode 4 - Deep Dive On Book “Tribe Of Mentors”Notes from the book “Tribe of mentors”2020-10-2615 minNeelu Hilal's podcastEpisode 3 - Tim Ferris book & International travel storiesTim Ferris book & Sharing travel stories2020-10-1915 minNeelu Hilal's podcastEpisode 2 - Supplements | My RoutineIn today’s podcast the theme is health and fitness. Hope you find this useful2020-10-1115 min
Neelu Hilal's podcastMy very first episode of “Conversations with Neelu”This is my first solo podcast and I spontaneously recorded this as thoughts were flowing. Hope to continue with this process and submit more content. Cheers.2020-10-0415 min