Shows
Intentional Oversharing10. Returning to Myself | Intentional Oversharing with NeelyIn this episode of Intentional Oversharing, Neely shares a raw and unfiltered life update covering career pivots, chronic pain, and the quiet unraveling that comes with both.Neely opens up about leaving her internship at Stimara, how it felt to represent someone else’s brand while slowly disappearing from her own, and the unexpected relief of returning to her fully unhinged self. She also talks about her growing suspicion that she has Ehlers-Danlos Syndrome, how Reddit and ChatGPT helped her connect the dots, and the ongoing nightmare of trying to get a diagnosis while being chronically dismissed by doctors.If...2025-06-2023 minIntentional Oversharing9. Big Lights & the Devil's Cloth ft. Lucy Bentley | Intentional Oversharing with NeelyIn this episode of Intentional Oversharing, Neely Kimey welcomes Lucy Bentley—podcaster, former justice system professional, and neurodivergent Brit—for a deeply honest and hilariously chaotic conversation about late diagnosis, executive dysfunction, shame, and the wild road to self-acceptance. Together, they unpack their overlapping AuDHD experiences, explore the flaws in diagnostic frameworks, and share moments of vulnerability, confusion, and clarity around what it means to "function" in a neurotypical world.Lucy shares her journey through school and navigating the workplace, revealing the patchwork path so many AuDHDers travel in pursuit of novelty and autonomy. The two discuss the...2025-04-131h 05Intentional Oversharing8. K-Holes and the Weird LinkedIn Movement | Intentional Oversharing with NeelyIn this episode of Intentional Oversharing, Neely talks about her most intense ketamine therapy session yet—one that left her scared, disoriented, and deeply reflective. She shares what it was like to feel completely dissociated, what thoughts came up during the experience, and how she’s trying to process it all.Later, she shares some lighter updates, including a wave of authenticity happening on LinkedIn, her new effort to post more on TikTok, and a few community projects in the works—like an Artist’s Way accountability group and the next Weird + Wired Book Club discussion.Book a...2025-03-3133 minIntentional Oversharing7. Reconnecting with My Inner Teen | Intentional Oversharing with NeelyIn this episode of Intentional Oversharing, Neely checks in and shares a recent therapy breakthrough using Internal Family Systems (IFS) work. She explores the connection between seasonal changes and long-held emotions, uncovering why certain weather might trigger unexpected sadness. She also reflects on the importance of processing emotions instead of suppressing them, personal struggles with recording setups and possible upgrades, learning to be present and enjoy the moment, and cultivating self-compassion and healing past wounds. 🚨 Soft trigger warning: very brief mention of self-harm, substance use, and depression. Book a discovery call with Neely, or sign up fo...2025-03-1127 minIntentional Oversharing6. Navigating AuDHD & Business Ownership | Intentional Oversharing with NeelyEver feel like traditional business advice just doesn't work for you? As an AuDHD business owner, Neely has had to find her own way while prioritizing autonomy, sustainability, and what actually feels good to them. In this episode of Intentional Oversharing, Neely dives into:• Why/how some "must-do" business strategies can be ignored (looking at you, email newsletters)• Using intuition and Human Design to make business decisions• The importance of saying no to things that don't align• Building a business that works with their brain instead of against itIf...2025-02-1835 minIntentional Oversharing5. Unedited Stream of Consciousness | Intentional Oversharing with NeelyIn this episode of Intentional Oversharing, Neely returns after a short break to reflect on recent events, the impact of politics on mental health, and the importance of setting boundaries with news consumption. Neely also explores the concept of laziness—or rather, why it doesn’t exist—discussing the internalized shame and societal misconceptions surrounding productivity, particularly for neurodivergent individuals. If you’ve ever struggled with feeling “lazy” or overwhelmed by the state of the world, this episode is for you.🖤 Support Black creators and businesses this Black History Month (and every month)Tune in as Nicole Ayres...2025-02-0637 minIntentional Oversharing4. F is for Friends ft. Julia Ode | Intentional Oversharing with NeelyIn this heartfelt and candid episode of Intentional Oversharing, Neely Kimey welcomes her close friend Julia Ode for an honest conversation about neurodivergent friendships, boundaries, and the joy of finding your people. Together, they share their journey from a LinkedIn DM about ketamine-assisted therapy to weekly video calls that blend business brainstorming with mutual support. They explore the challenges of maintaining authentic connections as AuDHD individuals, reflect on the importance of setting boundaries, and celebrate the transformative power of safe, reciprocal relationships. From meeting in person for the first time to discovering a shared love of being unapologetically weird...2025-01-2343 minIntentional Oversharing3. Hyperbolic Language | Intentional Oversharing with NeelyIn this episode of Intentional Oversharing, Neely Kimey explores the role of hyperbolic language in communication, reflecting on its potential ties to ADHD, Autism, or personal quirks. She shares personal stories about how exaggerated expressions can connect, confuse, or alienate, and how neurodivergence might influence this dynamic. Neely invites listeners to join the conversation: Do you use hyperbolic language? Does it feel tied to your neurodivergence, or is it just part of who you are? Tune in to reflect, relate, and discuss! Book a discovery call with me or sign up for body doubling and book club...2025-01-1818 minIntentional Oversharing2. Neely Lore | Intentional Oversharing with Neely🚨 Trigger Warnings: This episode includes nonspecific discussions of substance use, disordered eating, suicide, trauma, workplace discrimination, and grief.In this deeply personal episode of Intentional Oversharing, host Neely Kimey takes listeners on a candid journey through her life. From her early struggles with substance use and disordered eating to navigating undiagnosed ADHD and Autism, Neely shares how these experiences shaped her path to becoming an AuDHD coach. She reflects on her career in crisis work, her battle with burnout, and her eventual leap into entrepreneurship. This episode is an honest exploration of resilience, authenticity, and the power of...2025-01-0940 minIntentional Oversharing1. Shitty First Draft | Intentional Oversharing with NeelyWelcome to Intentional Oversharing, where it’s okay to ramble, experiment, and embrace imperfection. In this debut episode, host Neely Kimey dives into the “shitty first draft” philosophy inspired by Ellie Middleton and shares her journey to launching a podcast. Neely opens up about her mission to help neurodivergent adults dismantle neuronormative narratives, her love for intentional connection, and the power of oversharing in safe spaces.Tune in to hear Neely’s thoughts on embracing authenticity, getting over self-imposed limitations, and prioritizing what truly sparks joy. Whether you’re neurodivergent, curious about personal growth, or just lo...2024-12-3124 min