Shows
Pivot 2 PositivitySeason 1: Ep. 5: Say No to Say Yes: Building Healthier RelationshipsJoin family community counselor and certified positivity practitioner Neena Spina as she explores the importance of maintaining peaceful and productive relationships in every aspect of life, from communication with your creator to connections with family and colleagues. Drawing insights from 20 years in parenting and relationship education, Neena shares practical resources and trauma-informed tactics that foster authenticity and balance. Expect engaging stories, valuable resources, and empowering strategies to strengthen your relationship with yourself and others.
Discover how to navigate unexpected events, say 'no' with grace, and maintain a mindful approach to time management. This episode provides guidance on d...2025-04-1826 minPivot 2 PositivitySeason 2: Episode 12: Finding Wholeness Amidst Motherhood Challenges with Coach HollyJoin Neena Spina, a master coach and family educator, as she shares her wisdom on cultivating peaceful and productive relationships. In this episode of Pivot to Positivity, Neena is joined by Coach Holly, a master life coach and positivity practitioner. Holly delves into the transformative journey of wholesome healing, sharing her experiences with postpartum challenges and the power of gut health.
Holly emphasizes the trifecta of mind, body, and spirit, unveiling how embracing one's whole self can lead to empowerment and renewed purpose. Through engaging stories and expert advice, Neena and Holly explore how to navigate the...2025-04-0436 minPivot 2 Positivity"Season 2: Ep. 11 Rising from the Ashes: Coach Vicki's Inspirational Journey"Join Master coach and family educator Neena Spina as she dives into an empowering conversation with Coach Vicki. From body builder/ restauranteur to overcoming personal battles with lupus and finding a new path in trauma-informed coaching, Vicki's story is one of resilience, hope, and transformation. Discover how she turned her mess into messages that insprire hope, using her experiences to empower other women to rediscover themselves and rise above life's challenges. This episode offers hope, humor, and heartfelt insights into building positive, healing connections and living a more fulfilling life.
Where to find Coach Vicki:
I...2025-03-2927 minPivot 2 PositivitySeason 2: Episode 10: It's never to late for Health and Positivity with Coach CynthiaJoin Neena Spina, a master coach and family educator, in this enlightening episode of "Pivot to Positivity" where she chats with Coach Cynthia. Cynthia, a registered nurse turned health coach, shares her passionate journey from working in senior care to embracing a holistic approach to health. Discover insights into a balanced lifestyle that integrates both traditional and alternative medicine. Hear inspiring stories that underline the importance of empowering individuals in their health journeys, and how personal experimentation and learning can lead to profound changes. Coach Cynthia shares about her book and her journey with her daughter whose failure to...2025-03-2121 minPivot 2 PositivitySeason 2: Episode 9: Unraveling the Science of Connection and Healing with Coach Dr.Carrie BWelcome to this episode of Pivot to Positivity, where Master Coach and family educator Neena Spina interviews Coach Dr. Carrie, a former physician who embraced a path to holistic healing. Tired of the conventional 'pill for every ill' model, Dr. Carrie explores deeper connections through integrative practices, merging her vast medical knowledge with Ayurvedic principles, gut health, and Ayurvedic retreats.
Listen as Dr. Carrie shares her transformative journey from practicing family medicine to becoming a coach and advocate of genuine healing. Learn about her dedication to personalized medicine and how she's empowering others to rewrite their health...2025-03-1440 minPivot 2 PositivitySeason 1: Episode 7: Unlocking Positive Parenting w/ Dr. Paul Jenkins: The Stage ModelJoin relationship coach and positivity practitioner Neena Spina as she explores how to cultivate peaceful and productive relationships with Dr. Paul Jenkins, a renowned author and life coach. Discover the powerful age vs. stage model that simplifies understanding of parenting, maturity, and control. Learn how to apply effective, evidence-based resources to elevate your relationships with yourself, your family, and your creator. Packed with insightful anecdotes and practical advice, this episode is perfect for anyone looking to enhance their relational dynamics and foster growth.
Where do we find Coach Neena?
Facebook
https://www.facebook...2025-03-1144 minPivot 2 PositivityUnlocking Success: Mastering Coaching and MLM with Emily GibsonJoin Master Coach and family educator Neena Spina as she delves into the world of peaceful and productive relationships. In this engaging episode of "Pivot 2 Positivity," Neena invites her friend, coach, and mentor, Emily Gibson. From school teacher to creating a thriving business with a downline of over 10,000, Emily shares her inspiring journey.
Discover Emily's transition from network marketing to becoming a certified trauma-informed coach. Learn how she helps entrepreneurs break through emotional barriers, build successful businesses, and find mental well-being. With a track record of multiple seven-figure businesses, Emily reveals the power of having the right...2025-03-0725 minPivot 2 PositivitySeason 1: Episode 4: Unlocking Harmonious Relationships: Insights from Neena SpinaJoin Neena Spina, a master life coach and certified positivity practitioner, as she explores the intricacies of building peaceful and productive relationships across all facets of life. Delve into the dynamics between you and your loved ones, including your creator, yourself, your children, and your partner.
Drawing from two decades of experience, Neena shares valuable stories, resources, and books that have elevated her approach to parenting and fostered healthier communications and relationships. Discover how to navigate family gatherings with joy, regardless of the challenging personalities that may arise.
Tune in for a thoughtful exploration of...2025-03-0733 minPivot 2 PositivitySeason 2: Ep. 7: Erica's Accidental Path to Coaching SuccessEpisode Title: Life-Changing Coaching Journeys with Neena Spina & Coach Erica
Join Neena Spina, a master coach and family educator, as she shares transformative stories of personal and professional growth with Coach Erica in this insightful episode. Discover how overcoming life’s biggest challenges can lead to unexpected career paths and ignite profound personal development.
In this episode, you'll explore:
How personal challenges can shape your career and lead to a rewarding journey into coaching.
The power of curiosity and resilience in overcoming health obstacles and turning setbacks into stepping stones.
Practical advice on balancing fa...2025-02-2824 minPivot 2 PositivitySeason 1: Episode_3_where I found Jane Nelsen"One of the top parent educators, Jane Nelsen, is featured in this episode. Coach Neena shares how she discovered her work and discusses the importance of attachment styles, Positive Discipline, and setting rules and boundaries. Neena also talks about her favorite parenting movie. She explores the balance between over-indulgence and an authoritarian parenting style, as well as the pendulum swing of modern parenting. Additionally, she covers how Positive Discipline can be applied to children with special needs, teenagers, and preschoolers. Finally, Neena explains how to focus on a parenting challenge as the problem, rather than viewing the child as...2025-02-2710 minPivot 2 PositivitySeason Two: Episode 5:From Tragedy to Triumph: Robin's Journey of Healing and HopeTRIGGER WARNING: This episode contains a discussion about suicide and may be inappropriate for some audiences.
Join Neena Spina, a seasoned master coach and family educator, as she delves into the art of building peaceful relationships across all facets of life. In this heartfelt episode of 'Pivot to Positivity,' Neena welcomes Coach Robin, a resilience coach dedicated to guiding those who have experienced profound personal loss, suicide survival and supporting families in this process to support their loved one.
Robin shares her own transformative journey after the loss of her husband and a near-death ex...2025-02-0717 minPivot 2 PositivitySeason 1: Episode 2: Unlocking Peaceful and Productive Relationships: Neena Spina's JourneyJoin Neena Spina, a family community counselor and certified positivity practitioner, as she embarks on her podcast journey. With over 20 years of experience in parenting, communication, and relationships, Nina shares her wisdom and debunks myths that deter us from our true purpose. In this episode, gain insights into building peaceful and productive relationships with your Creator, yourself, and your loved ones.
Discover how Neena's personal experiences have shaped her approach to positivity and relationships, and explore the power of evidence-based resources. Whether you're navigating parenting challenges or seeking to thrive as a survivor, this podcast offers a...2025-01-2414 minPivot 2 PositivitySeason 2: Episode 3: From Grief to Growth: Jillian's JourneyWelcome to the latest episode of Pivot to Positivity with Neena and Jillian. Join master coach and family educator Neena Spina, as she engages in a heartfelt conversation with fellow coach Jillian Foss. With over two decades of experience, Neena shares evidence-based resources to foster peaceful and productive relationships in all aspects of life.
In this episode, discover Jillian's inspirational journey from trauma to empowerment. Learn how personal experiences with grief and loss led her to embrace coaching as a means to support others in transforming their lives. Jillian discusses the importance of reshaping narratives, embracing compassion...2025-01-2419 minPivot 2 PositivityDiscovering New Perspectives: Interview with SherriJoin Neena Spina, a master coach and family educator, as she explores the power of coaching in fostering positive relationships in all areas of life. In this episode, Neena speaks with Sherri Grant, a fellow coach from Canada, who shares her inspiring journey from farming to coaching.
Sherri discusses the importance of mindset and perspective in coaching and how her background in agriculture has shaped her approach. From personal anecdotes to expert insights, this episode highlights the transformative potential of coaching in both personal and professional development.
Gain valuable perspectives on embracing creativity, accountability, and...2025-01-1717 minPivot 2 PositivityStart your day strong with an Interview with Coach TaraDiscover how to foster peaceful and productive relationships with Neena Spina, a certified positivity practitioner and family community counselor. In this episode, Neena shares valuable insights from her 20 years of experience in parenting and relationship counseling. She introduces listeners to resources that are both evidence-based and trauma-informed, aiming to help everyone connect with themselves and others meaningfully.
Join Neena and Master Coach Tara Atkinson as they delve into effective morning routines that set the tone for a successful day. Learn practical tips on improving your mornings, from avoiding the snooze button to high-fiving yourself in the mirror...2025-01-0433 min
Love in ProgressEP 29: Healing Your Money MindsetAre there unrecognized stories you’re carrying around money that’s affecting your relationship with it?In this episode Neena discusses with listeners the power of their beliefs when it comes to money, and how those beliefs are showing up in income, security and financial abundance. If you want to finally heal from that revolving door around not having enough money in your experience then this episode is for you!In this episode, Neena shares a couple of resources from mindset mentor Carol Tuttle, and you can access those here (affi...2024-03-2819 minLove in ProgressEP 28: Learning to Trust Your FeelingsIf you have ever distrusted your emotional cues, tried to fight through a lack of motivation, or been taught to push feelings aside then this episode is for you.When we disconnect from our feelings we turn off our navigational guidance system and cultivate self distrust. Furthermore, those negative emotions may be more of an indicator of our misalignment with Source/God/the Universe than anything else and should be approached thoughtfully. What thought led me to this emotional experience? How is what I’m thinking potentially misaligned with Source/God? Am...2024-03-1317 minLove in ProgressEP 27: The How of Unbridled HappinessYour expansive, unbridled, big, bold happiness is something you can create! And the great news is there is a science to it. Implementing these simple, daily practices shared in this podcast, you have the statistical likelihood to experience greater happiness, mental health, physical health, and social connections.In this episode, Neena will share five foundational principles that are proven to increase happiness, and some nuances to how they can be practiced daily that will make a significant difference in the depth and extent of your happiness. If you feel you have been in a...2024-03-0528 minLove in ProgressEP 26: Healing Your Relationship with Your Personal SexualitySexuality is a mind-body-spirit connection, and breaking the chains of shame and guilt around your sexuality takes an approach from all three of those areas. Starting at our thoughts we can understand the pathway to the elicited emotions we feel around exploring and understanding our personal sexuality. We can then understand further what thoughts are creating barriers to cultivating, developing, and finding fulfillment with our sexuality, including spiritual frameworks that are stumbling blocks in that development. Then as we make concerted efforts to connect with and love our bodies unconditionally, we can foster greater s...2024-02-2724 minLove in ProgressEP 25: Are You Manifesting Your Fears?Your focus and attention are the greatest fuel behind your creative powers. Frequently we use this powerful creative force against ourselves by hyper-fixating on what we DON’T want to happen. So your anxiety, fears, and worries can become reality when you offer them your extended and focused attention. Even quantum physics aligns with this principle. In this episode, Neena talks in detail about how you can break this cycle of continually manifesting your fears and finally start creating the reality you desire. If you tend to struggle with worry and anxiety this episode is...2024-02-1322 minLove in ProgressEP 24: Parenting From Confidence Not FearHealthy parenting is not about righting the wrongs of your own childhood through your children. It’s using the awareness that parenting brings to your advance in your own healing process as an adult. When we parent from a place of fear of repeating the past we project our follies and fears onto our children in an unhealthy way, and it will hold them back from the expansive learning they will receive by living their own experiences. In this eye-opening episode Neena talks in detail about the great work of healing parents and the lasting effects it will ha...2024-02-0623 minLove in ProgressEP 23: The Power of Deconstructing BeliefsOur beliefs serve as a thought and action highway; they support our needs through structure during seasons of life. However, those belief pathways are meant to be challenged as we grow and expand through experience, and that means they oftentimes must be deconstructed to make a place for new, more evolved belief structures to be built. And that’s where the courage comes in. In this episode, Neena empowers you to look at the belief highways you have built and encourages you to break them down if they are outdated or n...2024-01-3019 minLove in ProgressEP 22: Success Does Not Have To Be A Struggle!You have likely assumed that success comes at a cost, and while that is true, “success” however we define it, does NOT have to be a struggle. You are worthy and fully capable of achieving it, you likely just need to shift a few beliefs, and that’s where Neena comes in! In this powerful podcast episode, she shares the best ways to reframe your belief to start creating success in all areas of your life relationships, money, personal influence, professional impact, etc. So grab a notebook, and get ready to dive into self-reflection and remediation to heal your r...2024-01-2218 minLove in ProgressEP 21: Cultivating Joy When Life SucksWe all hit those times and seasons when it’s really hard to keep a positive perspective. So what can you do to get back to loving your life?? In this episode, Neena breaks down that exact process at three different stages: responsively, proactively, and preventatively. If you want to take back your daily joy amidst the circumstances of your life and know how to better navigate those challenging emotions you may feel within your human experience then this episode is for you! Remember to subscribe and follow, and we love and appreciate your pos...2024-01-1622 minLove in ProgressEP 20: I Am a FraudUncover the truth about Neena in this revealing episode that delves into the stumbling blocks beneath our self-proclaimed realities. Explore the concept that "truth is in the eye of the beholder" and discover how tethering yourself to these truths can lead to self-deprecation. Reflect on whether you're trapped in a belief cycle masquerading as "truth." Don't miss this concise, impactful episode that prompts introspection.Remember to subscribe and follow, and we love and appreciate your positive reviews!To learn more from Neena head to https://www.allthingsneena.com/2024-01-0910 minLove in ProgressEP 18: Making Grief Your FriendNeena vulnerably shares her growth journey following the unexpected death of her father in February of 2021. Discovering the unseen elements of her life that had needed space to be grieved, as well the powerful, somatic, and community-based support she discovered helped her teach from experience some elements in grieving you too could utilize to help make grief your friend instead of a feared enemy. If you or a loved one is experiencing grief, in any form, this episode can be a help and support to you in the process. Neena references a book that helped her a...2023-12-3031 minLove in ProgressEP 19: Handling Grief on HolidaysGrief feels fresh on holidays like birthdays, Christmas, anniversaries, or even the death date of our loved ones, and those trying, heavy emotions come back in full force it seems. In this important episode Neena shares incredible advice on what to do on those days to feel the grief effectively, and how to build in rituals that incorporate better feelings on those days when emotions run high. Neena shares that grief is not something to resent or avoid, but when you embrace its message, even the holidays can bring sweet feelings instead of dread. If you or a loved...2023-12-3020 minLove in ProgressEP 17: Avoiding BurnoutIn particularly stressful seasons of our life we can sometimes push our physical, mental and emotional capacity to its breaking point and hit burnout. Which really is just that our load is higher than our capacity to handle. So how can you avoid it and take back your wellness in these times of high-stress? In this podcast episode, Neena breaks down preventative measures that will help you decide if you need to decrease the load, or help you increase your capacity to handle the stress around the obligations that you’ve made. If you’re in a vocation, relationship, situ...2023-12-1515 minLove in ProgressEP 16: Break the Cycle of Negative ThinkingDid you know that you have on average 40,000 negative thoughts a day?? And out of the 60,000 total that you’re thinking, 95% of those thoughts have been thought before. That means you likely have a cycle of negative thinking, and that thinking is affecting your mental wellness in a big way. In this episode, Neena breaks down why we think the way that we do and how to finally step off the path of cyclical, negative thinking and self-talk, and onto a more intentional, positive path of self-love, self-compassion and self-grace. If you have ever struggled with anxiety, depression, or cy...2023-11-3020 minLove in ProgressEP 15: Self Identity Fuels MotivationDo you ever think: "I wish I was a better spouse, or professional, or parent, or "? Well those desires can become a reality when we look at the power of identity-based beliefs. If you believe yourself to be something then you're much more likely to follow through on the actions that support that identity development. In this quick podcast episode, Neena teaches what you may be holding on to that is keeping you from developing into the person you desire to be, and decreasing your motivation for action-based change. Paired with the Time Management podcast, you can transform the f...2023-11-2111 minLove in ProgressEP 14: Intentional Time ManagementHave you ever wondered how you can feel so busy but feel so unproductive? Do you ever feel caught in the cycle of being constantly booked out only to feel incredibly unfulfilled at the same time? Well in this podcast episode Neena explains how this could be because of the lack of character development aligned with your values within your daily activities that are the culprit. At the core of this time mismanagement is that lack of connection to what is important to us, and in this episode Neena shares how to remedy that! Alongside today’s l...2023-11-1620 minLove in ProgressEP 13: Leadership Is An Inside JobEffective leadership isn’t just about good communication, knowing the skills to win, having vision and direction, or effective coaching skills. But is instead an ability to hold your identity, confidence, and emotions against an array of responses and situations. Leadership begins within the self as you learn to not project your insecurities onto individuals within your organization. It’s having the discipline and personal determination to open your heart and see where you’re lacking, do the healing work, and then speak and act from a place of love in your leadership (including within your own family, because as a p...2023-11-0722 minLove in ProgressEP 12: Redefining Unconditional LoveMaybe “unconditional love” doesn’t mean what we think it means. In this episode, Neena shifts our perspective of this well-used term to help us re-approach our situations, relationships, and experiences with a new set of eyes. To help us see the good and purpose in focusing on *how we feel* each day. So if you want to experience more joy through the ups and downs of life with this new outlook, this episode is for you!Remember to subscribe and follow, and we love and appreciate your positive reviews! To...2023-11-0211 minLove in ProgressEP 11: Developing Authentic Self-ConfidenceIt is impossible to build self-confidence when we reside in a space of self-distrust and insecurity. In this episode Neena shares powerful insights, stories, analogies, and thoughtful questions to help you discover the path to your most confident, powerful self. So if you find yourself wrestling with the habit of constantly seeking the approval and analyzation of the opinion of others to determine your worth, this episode is for you. *Make sure to listen all the way through to hear an exclusive podcast-listener promotion to be redeemed at https://all-things-neena.mykajabi.com/productsTo l...2023-10-2620 minLove in ProgressEP 10: Emotionally Dysregulated? Take a BEATIt’s easy to act or speak in ways we don’t intend when we are emotionally dysregulated. Overwhelm, stress, anger, grief, sadness, or triggers can put us in a place where we can’t make informed, intentional decisions with ourselves and within our relationships. Neena breaks down research-based strategies that help pull you out of dysregulation and back into your thinking brain. If you find yourself dysregulated often, or are supporting a child or partner who struggles in this area, then this podcast is for you!To learn more head to https...2023-10-0515 minLove in ProgressEP 9: Choosing a Familiar Hell Over an Unfamiliar HeavenIs habit forcing you into a living hell? In this insightful episode, Neena breaks down the endowment effect within human behavior, and how you—as the intentional being—can break the cycle of the familiar and venture into a hope-filled future. This episode will bring major breakthroughs if you’ve been wondering how to let go of stagnant relationships, situations, jobs, or habits. Come prepared to reflect and move forward with more hope than ever that the best is on its way to you when you just trust yourself and let go.To learn more head to 2023-09-2725 minLove in ProgressEP 8: Self Parenting to Release Emotional CodependenceSelf-parenting is a powerful healing work where you can explore the impact of *personal* emotional validation. It supports healthier relationships by eliminating the need for emotional co-dependence, reliance, and volatility because you yourself become the primary emotional support. In this enlightening episode of Love in Progress, Neena guides us on a journey of self-parenting as the key to healing inner child wounds and breaking free from emotional codependence. Discover how to nurture and empower your inner child that’s manifesting in your adult consciousness, release old wounds, and cultivate self-compassion. Tune in for practical tips and heartfelt ins...2023-09-2016 minLove in ProgressEP 7: Effectively Managing Your TriggersHave you ever wondered why you get triggered by certain people or situations and not others? Have you been frustrated or discouraged in your journey through triggers? Have you wondered if you could really ever heal from triggers? In this episode, Neena clearly states what a trigger is, why it keeps coming up for you, and how you can truly heal it. A genuinely insightful lesson in self-healing that you won’t want to miss!TW: analogy using a firearm/gun, swearing (s-word) To learn more head to https://www...2023-09-1219 minLove in ProgressEP 6: A Pep TalkIn this unique podcast episode Neena pours into the listener simple words of encouragement and love. Listen to this on the days when you need someone to believe in you, cheer you on, and help remind you of your power within.To learn more head to https://www.allthingsneena.com/https://www.instagram.com/allthingsneenaor email allthingsneena@gmail.com with your feedback and questions. Your best well life awaits!2023-08-2907 minLove in ProgressEP 5: In Relationships Your Key to Ease is: Differentiation!Learning the power of being able to hold your identity against the actions of others you're in a relationship is a huge self development skill. In this episode Neena breaks down what is differentiation, why it's beneficial and how you can achieve it. If you've ever been triggered by the actions, beliefs, attitudes of others you're in relationships with this episode will help you!To learn more head to https://www.allthingsneena.com/or email allthingsneena@gmail.com with your feedback and questions. Your be...2023-08-2211 minLove in ProgressEP 4: Shifting from Hero to Coach in RelationshipsIn this episode Neena dives into how you're setting up dependent, draining, high-demand relationships inadvertently to feed your ego. By constructing relationships that run off of a feedback loop of a hero and someone who needs to be saved you may be disempowering the ones you love and serve. Neena shares through a parenting example this principle and encourages reflection and adjustment for the listener.To learn more head to https://www.allthingsneena.com/or email allthingsneena@gmail.com with your feedback and questions. ...2023-08-1516 minLove in ProgressEP 3: Shadow Work: The Antidote to Self Hate and Creating True ChangeThe most controversial concept I have addressed in my almost 10 years online: doing the inner healing work around the shadow self. In this podcast Neena walks us through some journaling exercises that deep dive into those sides of ourselves that we have grown to despise and are discovered through what we dislike in others. So grab a notebook and pen and prepare for active learning here– a must-listen podcast!To learn more head to https://www.allthingsneena.com/or email allthingsneena@gmail.com with your feedback and...2023-08-0817 minLove in ProgressEP 2: Believing is Seeing: Your Beliefs as Filters to Your WorldThis may be one of the biggest principles I teach you regarding your life and relationships, and that is the understanding of your beliefs as filters to your world. Truly believing is seeing, and in this episode Neena breaks down in clear examples situations that showcase that principle. Tune in today to have your mind blown and increase your awareness on how your beliefs are shaping your world!To learn more head to https://www.allthingsneena.com/or email allthingsneena@gmail.com with your feedback and q...2023-08-0811 minLove in ProgressEP 1: Why "Love in Progress"? An Intro to Neena and This SeriesWelcome to the first episode of the Love in Progress podcast! In this episode Neena shares her heart behind the importance of self healing, self grace, and self mastery as a pinnacle foundation to your best relationships and leadership. To learn more head to https://www.allthingsneena.com/or email allthingsneena@gmail.com with your feedback and questions. Your best well life awaits!2023-08-0810 min
Straight Talk No Sugar Added PodcastEp. 310 Breaking Free From the Cycle of Shame with Neena PerezThis episode delves deep into the concept of shame and its profound impact on our lives. In this candid and eye-opening episode, I share my personal journey of wrestling with shame, and how it can cripple our self-confidence, fuel procrastination, and even prevent us from seeking help. Shame, I discovered, can be a real dream killer. But there's hope! We'll journey together through the maze of shame and unravel the labyrinth of the subconscious mind. We'll explore the role our environment, experiences, and negative emotions play in holding us captive in a cycle of avoidance and negative...2023-07-2023 min
Straight Talk No Sugar Added PodcastEp. 310 Breaking Free From the Cycle of Shame with Neena PerezThis episode delves deep into the concept of shame and its profound impact on our lives. In this candid and eye-opening episode, I share my personal journey of wrestling with shame, and how it can cripple our self-confidence, fuel procrastination, and even prevent us from seeking help. Shame, I discovered, can be a real dream killer. But there's hope! We'll journey together through the maze of shame and unravel the labyrinth of the subconscious mind. We'll explore the role our environment, experiences, and negative emotions play in holding us captive in a cycle of avoidance and negative...2023-07-2023 min
Straight Talk No Sugar Added PodcastEp. 306 Embracing Resillience with Neena PerezLife's challenges can sometimes feel like an uphill battle, but remember this - we all possess an invaluable tool and gift, RESILIENCE. This week on our podcast, we delve into the power of resilience, how it's helped me walk away from shame and victimhood, and ultimately, take control of my life.We explore how resilience can be harnessed to overcome obstacles and turn our "I can'ts" into "I can". We discuss how to unleash this power within us, even during the most challenging times. And, we delve into the bond between resilience and compassion, and how showing...2023-07-1128 min
Straight Talk No Sugar Added PodcastEp. 306 Embracing Resillience with Neena PerezLife's challenges can sometimes feel like an uphill battle, but remember this - we all possess an invaluable tool and gift, RESILIENCE. This week on our podcast, we delve into the power of resilience, how it's helped me walk away from shame and victimhood, and ultimately, take control of my life.We explore how resilience can be harnessed to overcome obstacles and turn our "I can'ts" into "I can". We discuss how to unleash this power within us, even during the most challenging times. And, we delve into the bond between resilience and compassion, and how showing...2023-07-1128 min
Straight Talk No Sugar Added PodcastEp. 304 Stop Playing Victim with Neena PerezLadies and Gentlemen, I'm thrilled to announce the latest episode of our empowering podcast series: "From Victimhood to Victory: Redefining Your Destiny and Writing Your Own Success Story."🚀In today's episode, I share my personal journey from victimhood to victory, rising above poverty, addiction, and early motherhood. The conversation revolves around challenging societal expectations, taking ownership of our lives, and refusing to let our circumstances define us.💪We also delve into the power of embracing our inner warriors, appreciating our strengths, and rewriting our life stories. This episode aims to inspire you to break free from s...2023-07-0218 min
Straight Talk No Sugar Added PodcastEp. 304 Stop Playing Victim with Neena PerezLadies and Gentlemen, I'm thrilled to announce the latest episode of our empowering podcast series: "From Victimhood to Victory: Redefining Your Destiny and Writing Your Own Success Story."🚀In today's episode, I share my personal journey from victimhood to victory, rising above poverty, addiction, and early motherhood. The conversation revolves around challenging societal expectations, taking ownership of our lives, and refusing to let our circumstances define us.💪We also delve into the power of embracing our inner warriors, appreciating our strengths, and rewriting our life stories. This episode aims to inspire you to break free from s...2023-07-0218 min
Straight Talk No Sugar Added PodcastEp. 297 God, Gratitude and Positive Energy with Neena PerezHave you ever wondered how a simple shift in mindset could completely turn your life around? In this powerful episode, I, Nina Perez, share my personal journey of self-discovery and spiritual growth through the transformative power of gratitude. 🙌Discover how cultivating gratitude not only helps us unlock a wellspring of energy but also brings us closer to God and fills our lives with joy, abundance, and fulfillment. Learn how this attitude shift can change the way we interact with those around us and how it can make us more magnetic, attracting love, joy, and com...2023-06-0629 min
Straight Talk No Sugar Added PodcastEp. 294 Diamond Mindset with Neena PerezAre you ready to embrace discomfort and create transformation in your life? If so, this latest podcast episode is for you! 💥Join me as I share my personal journey of taking leaps of faith in my career and life, moving across the country, and launching a successful coaching business, all while dealing with autoimmune conditions. You'll hear how my husband and I pushed ourselves to create the life and business we desired, and the resilience and adaptability needed to move forward.In this episode, we discuss the importance of:- Creating change in you...2023-05-2720 min
Straight Talk No Sugar Added PodcastEp. 294 Diamond Mindset with Neena PerezAre you ready to embrace discomfort and create transformation in your life? If so, this latest podcast episode is for you! 💥Join me as I share my personal journey of taking leaps of faith in my career and life, moving across the country, and launching a successful coaching business, all while dealing with autoimmune conditions. You'll hear how my husband and I pushed ourselves to create the life and business we desired, and the resilience and adaptability needed to move forward.In this episode, we discuss the importance of:- Creating change in you...2023-05-2720 min
Straight Talk No Sugar Added PodcastEp.273 Identify the Gaps in your Life with Neena PerezAre you feeling stuck in your life? Do you feel like you're not making any progress? In this video, I'll talk with you about how I can help you identify your gaps and fill those gaps with positive, transformational change.You don't have to live your life in a state of stagnation! By working with Neena Perez, you can start moving forward in your life and reach your goals. I'll help you identify the gaps in your life and help you to fill them with new, positive experiences. If you're ready to start making...2023-03-0632 min
Straight Talk No Sugar Added PodcastEp.273 Identify the Gaps in your Life with Neena PerezAre you feeling stuck in your life? Do you feel like you're not making any progress? In this video, I'll talk with you about how I can help you identify your gaps and fill those gaps with positive, transformational change.You don't have to live your life in a state of stagnation! By working with Neena Perez, you can start moving forward in your life and reach your goals. I'll help you identify the gaps in your life and help you to fill them with new, positive experiences. If you're ready to start making...2023-03-0632 min
Straight Talk No Sugar Added PodcastEp. 269 Reconnect with Your True Self with Neena PerezIn this video, Neena Perez will discuss reconnecting with yourself, and how to do it. She will discuss topics such as real feelings, back yourself, and how to connect with God.If you're looking to reconnect with yourself, or to find out more about your true self, then this video is for you. Neena Perez will discuss topics like reconnecting with God, real feelings, and how to back yourself up. By the end of this video, you'll have a better understanding of how to connect with yourself and reach your goals!1. Get...2023-02-1631 min
Straight Talk No Sugar Added PodcastEp. 269 Reconnect with Your True Self with Neena PerezIn this video, Neena Perez will discuss reconnecting with yourself, and how to do it. She will discuss topics such as real feelings, back yourself, and how to connect with God.If you're looking to reconnect with yourself, or to find out more about your true self, then this video is for you. Neena Perez will discuss topics like reconnecting with God, real feelings, and how to back yourself up. By the end of this video, you'll have a better understanding of how to connect with yourself and reach your goals!1. Get...2023-02-1631 min
Straight Talk No Sugar Added PodcastEp. 247 Aim Low to Gain Much with Neena PerezAre you aiming high, but feeling like you're hitting a brick wall? Neena Perez has some advice for you: aim low to gain much.In this video, Neena Perez shares her tips for achieving success by aiming low. From setting achievable goals to breaking them down into manageable chunks, Neena will help you to move forward by taking things one step at a time.If you're feeling discouraged about your progress, watch this video and learn how to achieve success by aiming low. You'll be surprised at how much you can achieve by taking a...2022-12-1225 min
Straight Talk No Sugar Added PodcastEp. 247 Aim Low to Gain Much with Neena PerezAre you aiming high, but feeling like you're hitting a brick wall? Neena Perez has some advice for you: aim low to gain much.In this video, Neena Perez shares her tips for achieving success by aiming low. From setting achievable goals to breaking them down into manageable chunks, Neena will help you to move forward by taking things one step at a time.If you're feeling discouraged about your progress, watch this video and learn how to achieve success by aiming low. You'll be surprised at how much you can achieve by taking a...2022-12-1225 min
Straight Talk No Sugar Added PodcastEp. 241 Neena Perez: How To Make The New Year CountA new year is coming soon…. How are you going to make it count? Always reflect on this past year. And if you have a journal even better.The different aspects of your life. Spiritual, social, economical, physical, emotional, mental. What parts of your life can you actually use more growth in?For me I know that my ear doesn’t start off right or my daily life if I don’t put God first.1. It doesn’t matter how Big or small, God is always greater than what you may be afraid of.2022-11-2827 min
Straight Talk No Sugar Added PodcastEp. 241 Neena Perez: How To Make The New Year CountA new year is coming soon…. How are you going to make it count? Always reflect on this past year. And if you have a journal even better.The different aspects of your life. Spiritual, social, economical, physical, emotional, mental. What parts of your life can you actually use more growth in?For me I know that my ear doesn’t start off right or my daily life if I don’t put God first.1. It doesn’t matter how Big or small, God is always greater than what you may be afraid of.2022-11-2827 min
Straight Talk No Sugar Added PodcastEp. 235 Your In Your Own Way with Neena PerezGet out of your own way!Just do it: the first step is the hardest, so keep on walking because the steps gets more familiar and easier to figure out and you can see how far you’ve gone. You’re closed minded: We all have our own way of doing things—that's what makes us unique and special. Let go of negative thinking. When you start thinking about how hard it will be and how much work there is left to do, then it's going to be hard for you to move forwar...2022-11-0923 min
Straight Talk No Sugar Added PodcastEp. 235 Your In Your Own Way with Neena PerezGet out of your own way!Just do it: the first step is the hardest, so keep on walking because the steps gets more familiar and easier to figure out and you can see how far you’ve gone. You’re closed minded: We all have our own way of doing things—that's what makes us unique and special. Let go of negative thinking. When you start thinking about how hard it will be and how much work there is left to do, then it's going to be hard for you to move forwar...2022-11-0923 min
Straight Talk No Sugar Added PodcastEp. 226 Having a Flexible MindHave a flexible mindFor so long I was so unmoving and rigid in my thinking, and I think it comes with being young and thinking you know it all. As you get older you start to realize all the wisdom that you gain from hard times and maybe a true rigid way of thinking. I decided to go on a quest many years ago to open my mind to other possibilities and have discussions that may cause offense and may challenge the way I think.I know that there are over 7 billion people I...2022-10-1325 min
Straight Talk No Sugar Added PodcastEp. 224 Rules to Remain Unsuccessful with Neena PerezHow to stay UnsuccessfulI thought about so many things in my life I must do to be successful. But I decided to think about what we can do to stay unsuccessful and see if there are things in my life that I need to change. Kind of like reverse phycology. Our brains are just so much better at finding problems before they find the solutions. These are the top 10 things you need to do to be unsuccessful.1. Let the government take care of you.2. Start what you want...2022-10-1331 min
Straight Talk No Sugar Added PodcastEp. 224 Rules to Remain Unsuccessful with Neena PerezHow to stay UnsuccessfulI thought about so many things in my life I must do to be successful. But I decided to think about what we can do to stay unsuccessful and see if there are things in my life that I need to change. Kind of like reverse phycology. Our brains are just so much better at finding problems before they find the solutions. These are the top 10 things you need to do to be unsuccessful.1. Let the government take care of you.2. Start what you want...2022-10-1331 min
Straight Talk No Sugar Added PodcastEp. 217 Never Too Late To Start with Neena and ChristinaYou are looking to start your business or side gig, but you feel like it may be too late to start… Well, we're here to show you that it is never too late! We want you to follow your passion and reach for those dreams!Christina @ https://www.consistentclaritycoaching.com/Neena @ https://straighttalknosugaradded.com/___________________________Calling all content creators ☎️ 𝐀𝐏𝐏𝐋𝐘 for your show to be selected as our next featured Podcast, Livestream, TV Show in our community 🚀🏆 https://dubb.com/WINJECTCome and JOIN the conversation LIVE w/ NEENA PEREZ, the host of St...2022-09-2035 min
Straight Talk No Sugar Added PodcastEp. 217 Never Too Late To Start with Neena and ChristinaYou are looking to start your business or side gig, but you feel like it may be too late to start… Well, we're here to show you that it is never too late! We want you to follow your passion and reach for those dreams!Christina @ https://www.consistentclaritycoaching.com/Neena @ https://straighttalknosugaradded.com/___________________________Calling all content creators ☎️ 𝐀𝐏𝐏𝐋𝐘 for your show to be selected as our next featured Podcast, Livestream, TV Show in our community 🚀🏆 https://dubb.com/WINJECTCome and JOIN the conversation LIVE w/ NEENA PEREZ, the host of St...2022-09-2035 min
Trademark That Thursdays®️: The PodcastBlack Girl Podcast Trademark Protection GameTrademark That Thursdays®️: The Podcast was created to advance the efforts of business owners, creators, industry leaders, and innovators by helping share their stories and discuss the business values of those we admire in their field while also brainstorming the solutions to their unique trademark, copyright, and brand strategy needs. Neena invites the most unique guests in niche industries and talks about their brands and recommends solutions and opportunities for growth in protecting their IP!
Guest Speaker: Tsipporah Christopher
Host: Neena Speer, Esq.
Relevant Links:
Soul Sistas Sleep Meditation Podcast
Book a Trademark Your Brand Call
Background on Millionaire Mindset Speake...2022-08-1833 min
Straight Talk No Sugar Added PodcastEp. 200 No Secret Formula with Neena PerezTHERE’S NO SECRET FORMULAEinstein kept it short and sweet: “If you want to live a happy life, tie it to a goal, not to people or things.”I’ve been trying to find it. That secret path, that secret pill etc.Where is it? Well, I’ve discovered in my almost 50 years on this earth that there are things you can do but it doesn’t guarantee success for everyone. You need to learn and develop your path and game plan, but no one can come and hand you a playbook and say here...2022-08-0130 min
Straight Talk No Sugar Added PodcastEp. 200 No Secret Formula with Neena PerezTHERE’S NO SECRET FORMULAEinstein kept it short and sweet: “If you want to live a happy life, tie it to a goal, not to people or things.”I’ve been trying to find it. That secret path, that secret pill etc.Where is it? Well, I’ve discovered in my almost 50 years on this earth that there are things you can do but it doesn’t guarantee success for everyone. You need to learn and develop your path and game plan, but no one can come and hand you a playbook and say here...2022-08-0130 min
Straight Talk No Sugar Added PodcastEp. 199 Business Coaching with Neena PerezBusiness Coaching for Women!Neena is a Business coach and mentor and helps womenprofessionals and entrepreneurs crush their G.A.M.E. (Goals,Accountability, Mind-flow and Energy!) So, they need to get sh*tdone and get to their next level.She has written her autobiography called “Hit Me With Your BestShot” - How I Overcame A Hard Hitting Life, which is a story ofabuse, teen pregnancy, domestic violence, hard times, divorce,poverty, finding faith, overcoming and hitting life back when...2022-07-3107 min
Straight Talk No Sugar Added PodcastEp. 199 Business Coaching with Neena PerezBusiness Coaching for Women!Neena is a Business coach and mentor and helps womenprofessionals and entrepreneurs crush their G.A.M.E. (Goals,Accountability, Mind-flow and Energy!) So, they need to get sh*tdone and get to their next level.She has written her autobiography called “Hit Me With Your BestShot” - How I Overcame A Hard Hitting Life, which is a story ofabuse, teen pregnancy, domestic violence, hard times, divorce,poverty, finding faith, overcoming and hitting life back when...2022-07-3107 min
Straight Talk No Sugar Added PodcastEp. 194 Gaining Mental and Emotional Freedom Midlife Moxie and Neena PerezMidlife Moxie | 7/5/2022Neena Perez is all about helping women get past what is holding them back. She helps them to gain financial freedom by working on their mental and emotional freedom. She regularly gives advice to her listeners on her podcast "Straight Talk with Neena, No Sugar Added". Listen and be inspired to get past what is holding you back.Connect with Neena: https://www.linkedin.com/in/neenaperezConnect with us: midlifemoxiepodcast@gmail.comJoin our community on Facebook: https://www.facebook.com/groups/1069587806782730/Read the blog/sign up...2022-07-151h 13
Straight Talk No Sugar Added PodcastEp. 194 Gaining Mental and Emotional Freedom Midlife Moxie and Neena PerezMidlife Moxie | 7/5/2022Neena Perez is all about helping women get past what is holding them back. She helps them to gain financial freedom by working on their mental and emotional freedom. She regularly gives advice to her listeners on her podcast "Straight Talk with Neena, No Sugar Added". Listen and be inspired to get past what is holding you back.Connect with Neena: https://www.linkedin.com/in/neenaperezConnect with us: midlifemoxiepodcast@gmail.comJoin our community on Facebook: https://www.facebook.com/groups/1069587806782730/Read the blog/sign up...2022-07-151h 13