Shows
The Minute MasteryFrom Burnout to Breakthrough: Reinventing Your Life and Business in the CEO EraIn this inspiring episode of the Minute Mastery Podcast, host Ngozi Edema sits down with Sasha Eburne who redefined her life and career after 25 years in the hospitality and events industry. Feeling boxed in and undervalued, she made a bold leap during the pandemic, and today she is a sought-after business coach helping women step into their CEO era.Clip a seat and get ready to learn how she went from single mom navigating uncertainty to leading a thriving online brand with over 7,000 engaged business owners. We discuss: Why "work-life balance" is outdated and wh...
2025-09-0829 minThe Minute MasteryADHD & Entrepreneurship: How to Stay Focused and Get Things DoneDo you constantly feel overwhelmed by your thoughts, struggle to stay focused, or freeze up when it’s time to speak or follow through on your goals? This episode is for you.Join Ngozi Edema and ADHD-friendly speaking coach Kelly Kaye Walker as they dive into the unique challenges and superpowers of the ADHD brain especially for entrepreneurs, creatives, and visionaries.Kelly shares how to turn mental chaos into structured progress with tools like her signature “spinner list,” the 3-part speech formula, and the 5-minute momentum hack. You will also learn how to break big goals...
2025-08-0431 min
The Wellbeing RebellionInside REG Connect 2025: The Future of Racial Equity in Manchester with Ngozi Weller and Wayne BennettThis week, we're bringing you inside REG Connect 2025 - a game-changing event that shook up the Manchester business scene in all the right ways. I’m joined by Ngozi Weller and Wayne Bennett, the powerhouses behind it, to talk about how they pulled it off, why it matters, and what needs to happen next if we’re serious about racial equity in business. It’s honest, energetic and full of the kind of chat that gets people thinking (and doing).Highlights:(07:40) Why this event couldn’t afford to fail(19:15) From 50 to...
2025-07-171h 12
SPOTLIGHT DEVOTIONALNew Beginnings (Day 35) - Zoe - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 35) - Zoe - Spotlight Devotional by Ngozi Otayemi
2025-02-2703 min
SPOTLIGHT DEVOTIONALNew Beginnings (Day 35) - Zoe - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 35) - Zoe - Spotlight Devotional by Ngozi Otayemi
2025-02-2703 min
SPOTLIGHT DEVOTIONALNew Beginnings (Day 34) - Take Stock - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 34) - Take Stock - Spotlight Devotional by Ngozi Otayemi
2025-02-2703 minSPOTLIGHT DEVOTIONALNew Beginnings (Day 34) - Take Stock - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 34) - Take Stock - Spotlight Devotional by Ngozi Otayemi
2025-02-2703 min
SPOTLIGHT DEVOTIONALNew Beginnings (Day 33) - Jireh For All - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 33) - Jireh For All - Spotlight Devotional by Ngozi Otayemi
2025-02-2702 minSPOTLIGHT DEVOTIONALNew Beginnings (Day 33) - Jireh For All - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 33) - Jireh For All - Spotlight Devotional by Ngozi Otayemi
2025-02-2702 min
SPOTLIGHT DEVOTIONALNew Beginnings (Day 32) - You Are What You Eat - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 32) - You Are What You Eat - Spotlight Devotional by Ngozi Otayemi
2025-02-2703 minSPOTLIGHT DEVOTIONALNew Beginnings (Day 32) - You Are What You Eat - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 32) - You Are What You Eat - Spotlight Devotional by Ngozi Otayemi
2025-02-2703 min
SPOTLIGHT DEVOTIONALNew Beginnings (Day 31) - Fear Not! - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 31) - Fear Not! - Spotlight Devotional by Ngozi Otayemi
2025-02-2702 minSPOTLIGHT DEVOTIONALNew Beginnings (Day 31) - Fear Not! - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 31) - Fear Not! - Spotlight Devotional by Ngozi Otayemi
2025-02-2702 minSPOTLIGHT DEVOTIONALNew Beginnings (Day 30) - Heads or Tails - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 30) - Heads or Tails - Spotlight Devotional by Ngozi Otayemi
2025-02-2702 min
SPOTLIGHT DEVOTIONALNew Beginnings (Day 30) - Heads or Tails - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 30) - Heads or Tails - Spotlight Devotional by Ngozi Otayemi
2025-02-2702 minSPOTLIGHT DEVOTIONALNew Beginnings (Day 29) - Gender Bender - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 29) - Gender Bender - Spotlight Devotional by Ngozi Otayemi
2025-02-2703 min
SPOTLIGHT DEVOTIONALNew Beginnings (Day 29) - Gender Bender - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 29) - Gender Bender - Spotlight Devotional by Ngozi Otayemi
2025-02-2702 minSPOTLIGHT DEVOTIONALNew Beginnings (Day 28) - Your Body - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 28) - Your Body - Spotlight Devotional by Ngozi Otayemi
2025-02-2703 min
SPOTLIGHT DEVOTIONALNew Beginnings (Day 28) - Your Body - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 28) - Your Body - Spotlight Devotional by Ngozi Otayemi
2025-02-2703 min
SPOTLIGHT DEVOTIONALNew Beginnings (Day 27) - Earth - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 27) - Earth - Spotlight Devotional by Ngozi Otayemi
2025-02-2703 minSPOTLIGHT DEVOTIONALNew Beginnings (Day 27) - Earth - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 27) - Earth - Spotlight Devotional by Ngozi Otayemi
2025-02-2703 min
SPOTLIGHT DEVOTIONALNew Beginnings (Day 26) - Multiplier Effect - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 26) - Multiplier Effect - Spotlight Devotional by Ngozi Otayemi
2025-02-2703 minSPOTLIGHT DEVOTIONALNew Beginnings (Day 26) - Multiplier Effect - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 26) - Multiplier Effect - Spotlight Devotional by Ngozi Otayemi
2025-02-2703 min
SPOTLIGHT DEVOTIONALNew Beginnings (Day 25) - Examine The Evidence - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 25) - Examine The Evidence - Spotlight Devotional by Ngozi Otayemi
2025-02-2703 minSPOTLIGHT DEVOTIONALNew Beginnings (Day 25) - Examine The Evidence - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 25) - Examine The Evidence - Spotlight Devotional by Ngozi Otayemi
2025-02-2703 min
SPOTLIGHT DEVOTIONALNew Beginnings (Day 24) - Who Are You - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 24) - Who Are You - Spotlight Devotional by Ngozi Otayemi
2025-02-2703 minSPOTLIGHT DEVOTIONALNew Beginnings (Day 24) - Who Are You - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 24) - Who Are You - Spotlight Devotional by Ngozi Otayemi
2025-02-2703 min
SPOTLIGHT DEVOTIONALNew Beginnings (Day 23) - High-Flyer 2 - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 23) - High-Flyer 2 - Spotlight Devotional by Ngozi Otayemi
2025-02-2603 minSPOTLIGHT DEVOTIONALNew Beginnings (Day 23) - High-Flyer 2 - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 23) - High-Flyer 2 - Spotlight Devotional by Ngozi Otayemi
2025-02-2603 min
SPOTLIGHT DEVOTIONALNew Beginnings (Day 22) - High-Flyer 1 - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 22) - High-Flyer 1 - Spotlight Devotional by Ngozi Otayemi
2025-02-2602 minSPOTLIGHT DEVOTIONALNew Beginnings (Day 22) - High-Flyer 1 - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 22) - High-Flyer 1 - Spotlight Devotional by Ngozi Otayemi
2025-02-2602 min
SPOTLIGHT DEVOTIONALNew Beginnings (Day 21) - Plenty - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 21) - Plenty - Spotlight Devotional by Ngozi Otayemi
2025-02-2602 minSPOTLIGHT DEVOTIONALNew Beginnings (Day 21) - Plenty - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 21) - Plenty - Spotlight Devotional by Ngozi Otayemi
2025-02-2602 min
SPOTLIGHT DEVOTIONALNew Beginnings (Day 20) - Shining for Good - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 20) - Shining for Good - Spotlight Devotional by Ngozi Otayemi
2025-02-2603 minSPOTLIGHT DEVOTIONALNew Beginnings (Day 20) - Shining for Good - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 20) - Shining for Good - Spotlight Devotional by Ngozi Otayemi
2025-02-2603 minSPOTLIGHT DEVOTIONALNew Beginnings (Day 19) - A Light For All - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 19) - A Light For All - Spotlight Devotional by Ngozi Otayemi
2025-02-2603 min
SPOTLIGHT DEVOTIONALNew Beginnings (Day 19) - A Light For All - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 19) - A Light For All - Spotlight Devotional by Ngozi Otayemi
2025-02-2603 minSPOTLIGHT DEVOTIONALNew Beginnings (Day 18) - Look For The Signs - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 18) - Look For The Signs - Spotlight Devotional by Ngozi Otayemi
2025-02-2603 min
SPOTLIGHT DEVOTIONALNew Beginnings (Day 18) - Look For The Signs - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 18) - Look For The Signs - Spotlight Devotional by Ngozi Otayemi
2025-02-2603 minSPOTLIGHT DEVOTIONALNew Beginnings (Day 17) - No Competition - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 17) - No Competition - Spotlight Devotional by Ngozi Otayemi
2025-02-2603 min
SPOTLIGHT DEVOTIONALNew Beginnings (Day 17) - No Competition - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 17) - No Competition - Spotlight Devotional by Ngozi Otayemi
2025-02-2603 minSPOTLIGHT DEVOTIONALNew Beginnings (Day 16) - Uniquely You - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 16) - Uniquely You - Spotlight Devotional by Ngozi Otayemi
2025-02-2603 min
SPOTLIGHT DEVOTIONALNew Beginnings (Day 16) - Uniquely You - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 16) - Uniquely You - Spotlight Devotional by Ngozi Otayemi
2025-02-2603 minSPOTLIGHT DEVOTIONALNew Beginnings (Day 15) - Purpose - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 15) - Purpose - Spotlight Devotional by Ngozi Otayemi
2025-02-2602 min
SPOTLIGHT DEVOTIONALNew Beginnings (Day 15) - Purpose - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 15) - Purpose - Spotlight Devotional by Ngozi Otayemi
2025-02-2602 min
SPOTLIGHT DEVOTIONALNew Beginnings (Day 14) - Finding Your Place - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 14) - Finding Your Place - Spotlight Devotional by Ngozi Otayemi
2025-02-2602 minSPOTLIGHT DEVOTIONALNew Beginnings (Day 14) - Finding Your Place - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 14) - Finding Your Place - Spotlight Devotional by Ngozi Otayemi
2025-02-2602 min
SPOTLIGHT DEVOTIONALNew Beginnings (Day 13) - Obedience - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 13) - Obedience - Spotlight Devotional by Ngozi Otayemi
2025-02-2602 minSPOTLIGHT DEVOTIONALNew Beginnings (Day 13) - Obedience - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 13) - Obedience - Spotlight Devotional by Ngozi Otayemi
2025-02-2602 min
SPOTLIGHT DEVOTIONALNew Beginnings (Day 12) - It's in YOU - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 12) - It's in YOU - Spotlight Devotional by Ngozi Otayemi
2025-02-2602 minSPOTLIGHT DEVOTIONALNew Beginnings (Day 12) - It's in YOU - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 12) - It's in YOU - Spotlight Devotional by Ngozi Otayemi
2025-02-2603 minSPOTLIGHT DEVOTIONALNew Beginnings (Day 11) - Good Company - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 11) - Good Company - Spotlight Devotional by Ngozi Otayemi
2025-02-2602 min
SPOTLIGHT DEVOTIONALNew Beginnings (Day 11) - Good Company - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 11) - Good Company - Spotlight Devotional by Ngozi Otayemi
2025-02-2602 minSPOTLIGHT DEVOTIONALNew Beginnings (Day 10) - Cross My Heart - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 10) - Cross My Heart - Spotlight Devotional by Ngozi Otayemi
2025-02-2602 min
SPOTLIGHT DEVOTIONALNew Beginnings (Day 10) - Cross My Heart - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 10) - Cross My Heart - Spotlight Devotional by Ngozi Otayemi
2025-02-2602 minSPOTLIGHT DEVOTIONALNew Beginnings (Day 9) - Promises - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 9) - Promises - Spotlight Devotional by Ngozi Otayemi
2025-02-2602 min
SPOTLIGHT DEVOTIONALNew Beginnings (Day 9) - Promises - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 9) - Promises - Spotlight Devotional by Ngozi Otayemi
2025-02-2602 minSPOTLIGHT DEVOTIONALNew Beginnings (Day 8) - Don't Procrastinate - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 8) - Don't Procrastinate - Spotlight Devotional by Ngozi Otayemi
2025-02-2602 min
SPOTLIGHT DEVOTIONALNew Beginnings (Day 8) - Don't Procrastinate - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 8) - Don't Procrastinate - Spotlight Devotional by Ngozi Otayemi
2025-02-2602 minSPOTLIGHT DEVOTIONALNew Beginnings (Day 7) - What's the Time - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 7) - What's the Time - Spotlight Devotional by Ngozi Otayemi
2025-02-2602 min
SPOTLIGHT DEVOTIONALNew Beginnings (Day 7) - What's the Time - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 7) - What's the Time - Spotlight Devotional by Ngozi Otayemi
2025-02-2602 min
SPOTLIGHT DEVOTIONALNew Beginnings (Day 6) - Call a Spade a Spade- Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 6) - Call a Spade a Spade- Spotlight Devotional by Ngozi Otayemi
2025-02-2602 minSPOTLIGHT DEVOTIONALNew Beginnings (Day 6) - Call a Spade a Spade- Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 6) - Call a Spade a Spade- Spotlight Devotional by Ngozi Otayemi
2025-02-2602 min
SPOTLIGHT DEVOTIONALNew Beginnings (Day 5) - I Spy- Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 5) - I Spy- Spotlight Devotional by Ngozi Otayemi
2025-02-2602 minSPOTLIGHT DEVOTIONALNew Beginnings (Day 5) - I Spy- Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 5) - I Spy- Spotlight Devotional by Ngozi Otayemi
2025-02-2602 minSPOTLIGHT DEVOTIONALNew Beginnings (Day 4) - Abracadabra - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 4) - Abracadabra - Spotlight Devotional by Ngozi Otayemi
2025-02-2603 min
SPOTLIGHT DEVOTIONALNew Beginnings (Day 4) - Abracadabra - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 4) - Abracadabra - Spotlight Devotional by Ngozi Otayemi
2025-02-2602 minSPOTLIGHT DEVOTIONALNew Beginnings (Day 3) - Never Alone - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 3) - Never Alone - Spotlight Devotional by Ngozi Otayemi
2025-02-2602 min
SPOTLIGHT DEVOTIONALNew Beginnings (Day 3) - Never Alone - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 3) - Never Alone - Spotlight Devotional by Ngozi Otayemi
2025-02-2602 minSPOTLIGHT DEVOTIONALNew Beginnings (Day 2) - D.I.Y Do It Yourself - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 2) - D.I.Y Do It Yourself - Spotlight Devotional by Ngozi Otayemi
2025-02-2602 min
SPOTLIGHT DEVOTIONALNew Beginnings (Day 2) - D.I.Y Do It Yourself - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 2) - D.I.Y Do It Yourself - Spotlight Devotional by Ngozi Otayemi
2025-02-2602 minSPOTLIGHT DEVOTIONALNew Beginnings (Day 1) - The Starting Line - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 1) - The Starting Line - Spotlight Devotional by Ngozi Otayemi
2025-02-2602 min
SPOTLIGHT DEVOTIONALNew Beginnings (Day 1) - The Starting Line - Spotlight Devotional by Ngozi OtayemiNew Beginnings (Day 1) - The Starting Line - Spotlight Devotional by Ngozi Otayemi
2025-02-2602 minSPOTLIGHT DEVOTIONALNavigating the Journey - Spotlight Devotional by Ngozi OtayemiNavigating the Journey - Spotlight Devotional by Ngozi Otayemi
2025-02-2601 min
SPOTLIGHT DEVOTIONALNavigating the Journey - Spotlight Devotional by Ngozi OtayemiNavigating the Journey - Spotlight Devotional by Ngozi Otayemi
2025-02-2601 minSPOTLIGHT DEVOTIONALWelcome to New Beginnings - Spotlight Devotional by Ngozi OtayemiWelcome to New Creation - Spotlight Devotional by Ngozi Otayemi
2025-02-2601 min
SPOTLIGHT DEVOTIONALWelcome to New Beginnings - Spotlight Devotional by Ngozi OtayemiWelcome to New Creation - Spotlight Devotional by Ngozi Otayemi
2025-02-2601 minSPOTLIGHT DEVOTIONALWelcome to the World of Spotlight - Spotlight Devotional by Ngozi OtayemiWelcome to the World of Spotlight - Spotlight Devotional by Ngozi Otayemi
2025-02-2600 min
SPOTLIGHT DEVOTIONALWelcome to the World of Spotlight - Spotlight Devotional by Ngozi OtayemiWelcome to the World of Spotlight - Spotlight Devotional by Ngozi Otayemi
2025-02-2600 minThe Minute MasteryLet's Debunk The Myth of Time ScarcityIn this episode of the Minute Mastery Podcast, Ngozi Edema discusses effective time management strategies for busy authors and entrepreneurs. She emphasizes the importance of prioritizing tasks over merely managing time and introduces the MIT (Most Important Task) method to help listeners focus on what truly matters. Ngozi shares her personal journey of overcoming the myth of time scarcity and offers insights into creating personalized time management solutions. The episode encourages listeners to take actionable steps towards reclaiming their time and achieving their goals.We do not have a minute extra, so, we will priotize w...
2025-02-2407 minThe Minute MasteryThe Minute Mastery Podcast TrailerHello, and welcome to the Minute Mastery Podcast , a place where busy people create time for what truly matters. I’m your host, Ngozi Edema. A time management coach, writer and entrepreneur. Here, you are encouraged to turn your minutes into milestones. And create at least one hour a day to work on your goals without feeling overwhelmed! I undersatnd how busy life can feel especially when you’re juggling endless tasks on your to-do list. But here’s the thing: time isn’t the enemy. It’s your most powerful tool—if you know how to use it....
2025-01-0603 minThe Wellbeing RebellionEnjoy Your Summer - Reflections on the Year so farNo full episode this week, rebels!Here's a quick message from Ngozi though.Enjoy your summer. See you in September!Take the Aurora 360 Quiz: How Effective Is Your Company's Wellbeing Strategy? Click HereConnect with us here:Website: aurorawellnessgroup.co.ukLinkedIn: NgoziLinkedIn: ObehiAurora Company Profile 2024Book a Call here
2024-08-2905 minThe Wellbeing RebellionAurora Founder's Story: Meet Ngozi WellerThis episode discusses sensitive topics, including mental health challenges and suicidal thoughts. Listener discretion is advised. If you or someone you know is struggling, please seek help from a mental health professional or contact a local support service.Welcome back Rebels! It’s Ngozi here, and this episode The Wellbeing Rebellion is a special one. For the first time, I’m taking a step back from our usual discussions on workplace well-being to introduce myself and my journey to you. I’ll share the deeply personal and candid story of how I came to co...
2024-07-2552 minThe Wellbeing RebellionSupporting Your Employees With Their Mental Wellbeing Through A RecessionI'm flying solo on this episode today as Ngozi is away on Easter Holidays! Last year threw us into a recession that affected many people. As an employer or manager, do you really know how your own teams are coping with this? When people are anxious or overwhelmed, it almost always reflects in the energy and creativity they bring to their work. That’s why supporting employees' mental health during an economic downturn can help maintain work morale and productivity. In this episode, I share common stress signs to look out for in your...
2024-04-1132 minThe Wellbeing RebellionFostering Wellbeing Through Diversity and Inclusion with Monica StancuI’m delighted this week to be joined by Monica Stancu; senior Diversity and Inclusion manager at Lloyds. Monica is experienced in effective diversity and inclusion strategies having worked in international organisations like the European Medicines Agency (EU agency) and the United Nations where she championed human rights. She's a Global Champion for Women's Economic Empowerment by UN Women, an author, an award winner, as well as a One Young World Ambassador and a mentor at Migrant Leaders.Today, we look at diversity and inclusion and how this affects employees' wellbeing and mental health. Monica shares ideas th...
2024-01-1843 minThe Wellbeing RebellionMovember - Men's Health Month With Jon WellerIt's November.And November means Movember. Movember is a time for us to unite and tackle mental health issues that are affecting our fathers, brothers, sons, cousins, uncles and friends. Things like mental health, suicide, prostate cancer and testicular cancer. So today, we’re talking to Jon Weller.Jon is a Director at Michael Page, but he is also Ngozi's husband.Jon has experience supporting his colleagues who are struggling with their mental health, but he’s also supported Ngozi in times when she's struggled.So, joi...
2023-11-0248 minThe Wellbeing RebellionReimagining the Role of Middle ManagersMiddle management is a tough gig. Senior management expect them to be natural leaders, while direct reports expect technical expertise and man management. Sometimes it feels like a lose-lose situation, so how can companies get the best out of their middle management? In this episode, Ngozi and Obehi discuss the requirements of middle managers, how the right support and training can be put in place to support that, and why a positive company culture is the lifeblood of any strong management team. Here are the highlights: (05:12) Middle managers’ impact on emplo...
2023-10-1238 min
Aesthetics and AthleticsLife After Competitive Sports, Running, and Content Creation with Kate GlavanOn this episode, Ngozi sits down with Kate Glavan - former NYU volleyball player turned content creator, runner, and HOKA Global Athlete Ambassador. We talk about her background in competitive volleyball, navigating and overcoming her eating disorder, content creation, the importance of making the running environment more accessible and her very own New York run club! Follow Kate on Instagram @kateglavan and check her podcast/meme page @seamossgirlies. You can find Ngozi on Instagram and TikTok at @ngozimusa. Follow Aesthetics and Athletics on Instagram at @aesthetics__athletics
2023-03-1755 minThe Wellbeing RebellionWelcome to The Wellbeing RebellionWe are Ngozi & Obehi. The founders of Aurora, a corporate culture consultancy that specialises in creating psychologically safe workplaces that enable employees to thrive. For us. Wellbeing is personal.Our podcast is specifically for the HR or business leader who wants to implement wellbeing strategies that ACTUALLY make a difference to their employees.Your employees want to work in a place where they feel comfortable to bring their whole selves to work.We can help you to create a culture that is inclusive, supportive, and encourages everyone from shop floor to b...
2023-03-0303 min
Storytelling With NgoziThe Big Bad Wolf RebroadcastA beautiful children's classic, The Bad Wolf. This episode is a rebroadcast of a previous episode.Storytelling with Ngozi is now every fortnight. Join us two Mondays away for another episode.Signup for the newsletter at ngoziedema.com to receive a copy of my book Mel The Monkey And The Alligator a favourite on this podcast. As usual check the episode's webpage for activities to do. If you want to share what you wrote on this week's activity, go to this episode's webpage or email us at storytelling@ngoziedema.com.If y...
2021-01-0509 minStorytelling With NgoziHow Anansi The Spider Got His Thin LegsAnansi is a spider that lived in a village in Africa. He was always looking for food. It was not because he had no food to it. His wife made him delicious food. And they always had loads to eat.But the greedy spider will always ask others for their food. Until one day he made a bad decision, he will later regret.Find out what happened in the latest episode of Storytelling with Ngozi.This is an adaptation of a Ghanian folklore.Subscribe to my newsletter at ngoziedema.com and...
2020-09-2207 minStorytelling With NgoziAmice and the Goose with the golden eggsAmice was a poor man who had little. One day, however, something happened that changed his life and that of his family for better.Their change did not last long as Amice made a bad choice that cost him everything. Find out what happened in this week's story.This week's story is an adaptation of an Aesop's fable. Adapted for Storytelling with Ngozi by the Host, Ngozi Edema.Subscribe to my newsletter at ngoziedema.com and receive digital my new book Mel the Monkey and the Alligator. Also, enter for my giveaway at...
2020-09-1406 minStorytelling With NgoziMel The Monkey And The Alligator RebroadcastMel the Monkey and the Alligator is a rebroadcast of an earlier episode. It is an Indian folklore that was adapted for Storytelling with Ngozi. We encourage reading and storytelling for children. These are two of the best ways we learn. Studies show reading just 15 minutes a day could make a world of difference to us.We are happy to let you know that the story, Mel the Monkey and the Alligator is going to print to add to the list of your favourite books to read. The illustrations are beautiful and you get a f...
2020-08-0308 minStorytelling With NgoziThe Proud Sunflower RebroadcastThis week's episode is a rebroadcast of one of our earliest and most popular episodes of storytelling with Ngozi.In this episode, we announce the new children's storybook, "The Proud Sunflower". We encourage reading to children and teaching them to read books themselves.The great opportunities that open to us when we make reading an important part of our lives are limitless.Enjoy parts of the new book through this week's episode and follow on Instagram a and other social media platforms for reminders and updates as we approach the launch of t...
2020-07-2707 minStorytelling With NgoziMel The MonkeyMel the monkey lived near the river Ganges. He was the King of the monkeys and was happy and contented with his life. Everything was fine until Mr and Mrs Alligator came on the scene. Mr Alligator wanted something strange for dinner. She wanted the monkey's heart. She told her husband to go get the heart for her. He promised to get it. He came up with a plan and almost got the heart but listen to see how the monkey escaped.What can we learn from this episode? Check out episode's webpage.If y...
2020-06-2306 minStorytelling With NgoziThe Ugly DucklingThe Ugly Duckling is a story originally written by Hans Christian Andersen, a Danish author.This story has been adapted here, at storytelling with Ngozi to fit modern times. Dodo the main character thought she was the ugliest duckling in the world. That was not true as every other person saw her as beautiful. She was very hard on herself. Would not eat her food for fear of becoming too big. Eventually, she could not face the world around her and decided to run away from those who love her.She had a d...
2020-06-1608 minStorytelling With NgoziLittle Joe And The Hungry TigersLittle Joe is like every other little boy, happy and full of life. His loving parents made and bought him really nice clothes and an umbrella.Little Joe took a walk to the jungle and never imagined what happened to him there. But, in the end, he remained his usual happy self.If you like to send us pictures of your favourite jungle animals or write to us telling us why you like them, then, submit on the episode website.This is a story read and adapted by the host Ngozi Edema. Originally...
2020-05-0408 min
Aesthetics and AthleticsWhat is Aesthetics & Athletics? The journey to founding Aesthetics & Athletics with Ngozi MusaOn this episode, Harvard Women’s Track and Field alum and fitness enthusiast, Ngozi Musa shares the journey and story behind Aesthetics & Athletics and a couple tips to activating a “feel good, perform well” lifestyle right now. follow Aesthetics & Athletics at http://aestheticsathletics.com/
2020-05-0104 minStorytelling With NgoziThe Proud SunflowerPrincess Sanzu the Sunflower is the main character of this story. Who doesn't like the sunflower? One of the most beautiful flowers around.In this story, the Princess's great qualities drew everyone to until when everything changed.This is another story written by the host Ngozi Edema.If your child would like to read stories here on storytelling with Ngozi, email us at storytelling@ngoziedema.comSupport the show
2020-04-2206 min