Shows
The Knowing Self Knowing Others Podcast94 Rewiring the Subconscious: Hypnosis, Self-Belief and Leadership with Ravinder TaylorWelcome to The Knowing Self Knowing Others Podcast! In today’s episode, host Nia Thomas sits down with the fascinating Ravinder Taylor—a specialist in the power of the subconscious mind. Born in India, raised in England, and now living in Washington, Ravinder has navigated life through diverse cultural perspectives and began her career as a hard scientist, studying microbiology in Wales. However, a chance encounter with a hospital-hosted hypnosis demonstration sparked her passion for understanding the mind’s hidden depths.Ravinder shares her remarkable journey from science into hypnotherapy and psychotherapy, including personal experiences that revealed just h...2025-05-0535 min
The Knowing Self Knowing Others Podcast93 Remote teams, digital nomads and caring cultures with Jean LarkinWelcome to The Knowing Self Knowing Others Podcast with your host, Nia Thomas. In today's episode, we're thrilled to be joined by Jean Larkin, an expert in leadership development and employee engagement, and cofounder of Octopy. Jean Larkin, originally from the United States, has spent the past decade in Europe exploring the intricacies of leadership and management. Her career began with a diverse array of experiences, where she observed many well-meaning individuals struggling to make a meaningful impact as leaders, often resorting to replicating ineffective management techniques. Driven by intense curiosity, Jean embarked on an in-depth exploration o...2025-04-1431 min
Humanitarian Heartbeat PodcastPhD Loading — NY Black Female Firefighter and Multiple Sclerosis Advocate with Jazmin ThomasIn this episode of the Humanitarian Heartbeat Podcast, host Nia Imani welcomes Jazmin Thomas, a dedicated firefighter, mother, and advocate for equitable healthcare. With a strong background in emergency management from her roles at the FDNY and NYC Emergency Management, Jazmin is committed to protecting her community. Currently pursuing a doctorate in public administration, she focuses on climate change equity and advocating for underserved populations.Jazmin’s journey took a transformative turn when she was diagnosed with multiple sclerosis in 2021, reshaping her perspective on healthcare and advocacy. Now, she is passionate about raising awareness of...2025-03-2939 min
The Knowing Self Knowing Others Podcast92 Psychometrics Revolution: Unleashing Leadership Potential with Lindsey BingamanIn this episode of The Knowing Self Knowing Others Podcast, host Nia Thomas welcomes Lindsay Bingaman. Lindsay is a seasoned director at SureAcademy and an accomplished consultant and executive coach, with over fifteen years of experience. Renowned for her ability to integrate psychometric data, technology, and AI, she enhances leadership, team dynamics, and organisational development. Known as a "personality explainer," Lindsay helps people and teams in understanding the impact of personality on relationships and performance. She previously spearheaded emotional intelligence-based leadership programs at the Telios Leadership Institute, and now contributes as faculty for the ICF-accredited Telios Coaching Essential Program. L...2025-03-2431 min
The Knowing Self Knowing Others Podcast91 Beyond the Call of Duty: Building Emotional Resilience with John ChristyWelcome to Episode 91 of The Knowing Self Knowing Others Podcast, where hosts Nia Thomas talks to an extraordinary guest, John Christy. John Christie is a retired firefighter paramedic with over three decades of dedicated service in the San Francisco Fire Department. Renowned for his leadership and resilience, John led the department's peer support team and championed a transformative approach to managing emotional trauma in the firefighting profession. He advocated passionately for recognizing and addressing emotional injuries with the same importance as physical ones. Through countless high-pressure situations, John remained a steadfast advocate for mental health awareness and su...2025-03-1032 min
The Knowing Self Knowing Others Podcast90 Super Psyched Strategies for Leaders: Master Self Awareness with Dr Adam DorseyIn this enlightening episode of The Knowing Self Knowing Others Podcast, host Nia Thomas invites Dr. Adam Dorsey, a renowned licensed psychologist and certified executive coach, to explore the vital role of self-awareness in leadership. With a background in supporting high-achieving professionals, Adam shares his insights on the significance of connecting with oneself to foster meaningful relationships and effective leadership. Together, they delve into the concept of psychological safety in organizations, the challenges men face in emotional awareness, and how self-awareness influences our reputation and decision-making. Tune in to learn how self-awareness and connection are woven into t...2025-02-2438 min
The Knowing Self Knowing Others Podcast89 Global Leadership Redefined: Exploring Cultural Intelligence with Loren Rosario-MaldonadoWelcome to this episode of The Knowing Self Knowing Others Podcast, where we journey into the realm of self-aware leadership. I'm your host, Nia Thomas, and today we're joined by a remarkable guest, Lauren Rosario Maldonado. As an executive coach, author, and thought leader with over 25 years of experience, Lauren specializes in leadership and cultural intelligence. Her expertise lies in building high-performing, inclusive teams across various industries. Loren is an insightful author passionate about helping leaders enhance their self-awareness to improve business relationships and resolve employee conflicts. With a keen understanding of the importance of self-awareness in t...2025-02-1035 min
Compost, Cotton & CornrowsEpisode 2 | Sustainability, Soul & Shaking Up Luxury: Nia Thomas on Fashion with IntegrityIn this episode, Nia Thomas enlightens us on shaking up the luxury fashion game—because, let’s be honest, the industry is drowning in poorly made fast fashion nonsense. As the mastermind behind her eponymous brand, Nia shares her journey from self-doubt to building a sustainable, high-end fashion house rooted in intention, integrity, and undeniable Black beauty. She and Dominique Drakeford dive into what it really takes to build and run an ethically operated independent brand with soul—the highs, the headaches, and everything in between. In an industry often driven by ego, they explore the power of collaboration as she...2025-01-2931 min
The Knowing Self Knowing Others Podcast86 Transformative Conversations and Elevating Human Connections with Topaz AdizesWelcome to another enlightening episode of The Knowing Self Knowing Others Podcast with your host, Dr. Nia Thomas. Today, we're joined by the visionary filmmaker and storyteller, Topaz Adizes. Topaz, the visionary behind The Skin Deep, has dedicated the last 11 years to fostering deep, cathartic conversations across a spectrum of relationships. By creating a space where individuals can engage in vulnerable dialogues—ranging from best friends and ex-lovers to parents and children, and coworkers—Topaz has witnessed over 1200 transformative interactions. Through this experience, he has honed the art of crafting poignant questions that encourage openness and connection. The i...2024-12-3037 min
The Knowing Self Knowing Others Podcast85 Sweating the Small Stuff: Micro-interactions and Self-Aware Leadership with Sarah LangslowWelcome to The Knowing Self Knowing Others Podcast where we explore the world of self-aware leadership with host Nia Thomas and thought leaders from around the globe. In today's episode, we're joined by the insightful Sarah Langslow, an executive coach and authority in leadership development with over two decades of experience. She has a distinctive perspective shaped by more than 3,000 hours spent coaching senior leaders. Sarah holds an MA and an MBA from the University of Cambridge and is a certified coach accredited by the International Coaching Federation. She authored 'Do Sweat the Small Stuff, focusing on th...2024-12-1638 min
The Knowing Self Knowing Others Podcast84 From Anxiety to Empowerment: the Path to Mindful Leadership with Dr Lalitaa SuglaniWelcome to another enlightening episode of The Knowing Self Knowing Others Podcast. In today's conversation, host Nia Thomas dives deep with the remarkable Dr Lalitaa Suglani, an award-winning psychologist and author of the impactful "High Functioning Anxiety." This episode centres on Dr Lalitaa's unique insights into managing high functioning anxiety, the power of self-awareness, and the profound impact of childhood experiences on adult behaviours. Dr Lalitaa's five-step guide to empowerment is a focal point, emphasising intentionality, boundary-setting, and personal growth. Together, Nia and Lalitaa explore the nuances of modern work environments, offering strategies to balance d...2024-12-0236 min
Live and Amplified's Indie Fusion PodcastThe Indie Fusion Podcast featuring Nia Nicholls (PanCAN 2024)The Indie Fusion Podcast featuring Nia Nicholls (PanCAN 2024)
Make a Donation to PanCAN Here:
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🔗 Connect with Us and buy our Merch:
https://linktr.ee/LiveandAmplified
Join me on Chime and we'll each get $100. Terms apply. https://chime.com/r/thomaskwiat1?c=s
🔔 Don't forget to subscribe to our YouTube channel for more music video critiques and artist showcases! 🔔
https://www.youtube.com/@LiveAmplifiedshow
Thank you...2024-11-2923 minLive and Amplified's Indie Fusion PodcastThe Indie Fusion Podcast featuring Nia Nicholls (In a Jam 24)The Indie Fusion Podcast featuring Nia Nicholls (In a Jam 24)
🔗 Connect with Us and buy our Merch:
https://linktr.ee/LiveandAmplified
Join me on Chime and we'll each get $100. Terms apply. https://chime.com/r/thomaskwiat1?c=s
🔔 Don't forget to subscribe to our YouTube channel for more music video critiques and artist showcases! 🔔
https://www.youtube.com/@LiveAmplifiedshow
Thank you Everyone for joining us! You can take the podcast on the go on Spotify! https://open.spotify.com/show/0TqxCTAKDdzulaHvq7mp4w?si=882f4ec37bf047e4
We are a Music based Multi-Media Project...2024-11-0121 min
Creating Happy WritersS3 Ep68: The Self-Aware Writer - with Dr Nia Thomas If you’ve ever wondered how to transform academic research into a compelling business book or been interested in how to navigate the challenging world of book distribution as a self-published author, this guest episode is for you!
Dr Nia Thomas is the Director of Thoughts and Ideas at Knowing Self, Knowing Others, and an academically awarded thought leader in self-aware leadership. She practises self-aware leadership every day in her role as a Director at a Children’s Charity.
She is also a frequent blog writer and a passionate podcast host of The Knowing Self Knowing Othe...2024-10-1446 min
The Knowing Self Knowing Others Podcast80 Balancing Passion and Profession: Career Storytelling with Ricardo BritoWelcome back to another enlightening episode of The Knowing Self Knowing Others Podcast! Today, our host Nia Thomas is joined by the insightful Ricardo Brito, a life and career coach specializing in the tech and creative sectors. Together, they dive deep into the concept of "feedforward" for self-improvement, a technique focusing on future growth rather than past mistakes. Discover how passion intertwines with personal identity, the common struggles professionals face with burnout, and the challenges of separating work from self-worth.In this episode, Ricardo shares his unique toolkit for effective career planning and storytelling, emphasizing the importance...2024-10-0731 min
Highly RelationalKnowing Me, Knowing You - Raising Awareness of Awareness with Nia ThomasWhat part does self-awareness play in effective leadership? How can we intentionally develop our capacity for it and what might the benefits be? What responsibility do we really have for another person's experience of us?Highly RelationalSeason 3 - Episode 3Knowing Me, Knowing You - Raising Awareness of Awarenesswith Nia ThomasNia Thomas is a charity director, fellow podcaster and author of ‘The Self-Awareness Superhighway’. Her doctoral research at the University of South Wales Business School explored the links between SELF-AWARENESS and LEADER EFFECTIVENESS. Previously Nia has wo...2024-09-2547 min
Deep LeadershipHow to be a Self-Aware Leader with Dr Nia ThomasToday, I’m joined by Dr. Nia Thomas, and we're discussing how to be a Self-Aware Leader. Nia is an academically awarded thought leader in self-aware leadership and practices self-aware leadership daily as a Director of a Children’s Charity. Nia has spent 25 years working in the public sector across local government, the NHS, civil service, and the charitable sector in Wales and England. She is a frequent blog writer and a passionate podcast host of The Knowing Self Knowing Others Podcast, of which I had the opportunity to be a guest. Nia is the author of a brand new...2024-09-1742 min
The Knowing Self Knowing Others Podcast78 Illuminating Leadership: Human Centred Revolution with Kate JonesWelcome to the Knowing Self Knowing Others Podcast! In this episode, our hosts, Dr Nia Thomas dives deep into the world of deeply human leadership with guest Kate Jones. With over 30 years of experience in personal and organisational change, Kate has a passion for personal and organisational change, She has dedicated over 30 years to her work in coaching and consulting. In 2013, she founded NEON with a focus on transforming how we live, lead, and work. Kate specialises in creating deeply human organisational cultures, working with purpose-led leaders and teams to drive performance and impact without burnout. 2024-09-0941 min
The Knowing Self Knowing Others PodcastBONUS TRACK: Navigating Self-Aware Leadership - A Global Journey of Insights & Inspiration 22-24Welcome to a special episode of the Knowing Self Knowing Others podcast, where we celebrate the podcast's second birthday. In this episode, join Dr. Nia Thomas as she reflects on the insights and inspirations shared by her guests over the last two years, condensing 78 episodes into a comprehensive reflection report. Titled "Navigating Self-Aware Leadership: A Global Journey of Insights and Inspiration," Dr. Thomas will share the top takeaways from the podcast, offering actionable strategies for developing self-aware leadership skills and looking ahead to the future of leadership in a digital world. Dive into the treasure trove of i...2024-08-2616 min
The Knowing Self Knowing Others Podcast77 Self-Aware Leadership Unplugged: Alex Jaworski TakeoverWelcome to another enlightening episode of The Knowing Self, Knowing Others Podcast! In today's episode, we have a unique twist as our host, Nia Thomas, hands over the reins to guest interviewer, Alex Jaworski. Alex Jaworski is a seasoned professional in the retail and restaurant industry, with over 14 years of experience. Nia and Alex connected through the #fancyfriday hashtag on Linkedin, lead by the brilliant Matt Dunsmoor, who joined the show a few weeks ago. Nia and Alex explore the fascinating world of self-aware leadership and the critical role it plays in today's ever-changing work en...2024-08-1926 min
The Knowing Self Knowing Others Podcast76 Self-Aware Leadership and the Future of Work with Jonathan BooneIn this episode of the Knowing Self,Knowing Others podcast, host Nia Thomas is joined by Jonathan Boone, a seasoned strategic operations leader with a diverse background spanning technology, finance, and education. Jonathan shares insights from his extensive career, discussing the evolution of self-awareness in leadership, the importance of maintaining organizational and personal purpose, and the role of civility in the workplace.Jonathan dives into his experiences across different sectors, comparing leadership dynamics in finance and education, and highlighting the challenges of managing high performers who may lack self-awareness. He also explores the shifting landscape of work...2024-08-1227 min
FYI FLI - For Your Information Financial Literacy & InvestingEp.132 - How To Get A Million Dollars In College Scholarships w/ Nia GrantCheck out FYI FLI Episode 132 w/ Nia Grant aka Your Favorite College Cash Coach!
In this episode, Hassan and Nia chop it up about:
- How to use social media to your advantage
- How Nia raised a million dollars in scholarships
- Tips on scholarship essay’s and nailing your scholarship interview
- Top two biggest lessons Nia wants college students to understand
If you’re looking to be motivated, educated, and entertained…this podcast is for you!2024-08-0925 min
The Knowing Self Knowing Others Podcast75 Unlocking Leadership Potential: Building High-Performing Teams with Stuart AndrewsIn this episode of the Knowing Self Knowing Others podcast, host Nia Thomas sits down with Stuart Andrews, an expert in executive leadership coaching with over 20 years of experience in global corporations. Stuart Andrews is a leadership coach and trusted advisor to CEOs and executives, specializing in leadership development, team coaching, and corporate retreats. His passion lies in empowering business leaders to unlock their full potential and drive transformational change. Stuart shares his journey from computer science to leadership coaching, emphasizing the importance of self-awareness in effective leadership.Together, they explore the role of character i...2024-08-0527 min
The Knowing Self Knowing Others Podcast74 Fostering Respectful and Creative Leadership Habits with Dr Amanda BriseboisIn this episode of The Knowing Self Knowing Others Podcast, host Nia Thomas engages in a captivating conversation with Dr. Amanda Brisebois, an expert in healthcare coaching, facilitation, and mediation for healthcare practitioners. They delve into the critical importance of open and clear communication in maintaining mental well-being and professional success. Amanda is a mother of three sons in their twenties, who are still figuring out their paths in life. She herself didn't have a clear plan either, as she initially pursued a master's in biology before unexpectedly finding herself in the field of medicine. She admits...2024-07-2939 min
The Knowing Self Knowing Others Podcast73 Unraveling Impostor Syndrome: Self-Doubt and Personal Growth with Adrian AshtonWelcome! In this episode, our host Nia Thomas talks with esteemed guest, Adrian Ashton, to explore the imposter syndrome - myth or reality, and the power of honesty in annual reports and its impact on building trust and accountability. Adrian is a well-respected leader in the field of enterprise and charity consulting, with a track record of turning struggling organisations into nationally acclaimed bodies. A Cambridge graduate, Adrian started her career at a top UK public relations consultancy before transitioning to social enterprises. His work has earned recognition from the Department of Trade and Industry and the Ba...2024-07-2241 min
The Knowing Self Knowing Others Podcast71 The Pitfalls of Bad Bossing with Dr Jim SalvucciWelcome to a new episode of the Knowing Self Knowing Others Podcast! In today's episode, Nia Thomas hosts an insightful conversation with Dr. Jim Salvucci, president and CEO of Guidance for Greatness. With over 30 years of experience in higher education and the corporate sector, Jim shares his wisdom on self-aware leadership and the pressing need for leaders to step up in their management positions.The episode delves into the prevalence of bad bossing in the workplace and the transformative power of self-awareness in leadership. Jim shares his experience of bringing visibility and transparency to a faculty council...2024-07-0839 min
The Knowing Self Knowing Others Podcast70 Resilience, Diversity and Authenticity - Dynamic Leadership in action *TURABIFY TAKEOVER*Welcome to the Knowing Self Knowing Others Podcast! This episode is a little different. Our host, Dr Nia Thomas, recently connected with Turab whose videos on Instagram and YouTube aim to generate more thoughtful leaders and better workplaces. As part of the Turabify movement, Turab interviewed Nia and they talked about leadership, management, self awareness, recruitment, and more. It was such a great conversation. We're bringing it to you today as a Turabify takeover. Their conversation revolves around the crucial importance of authentic leadership, self-awareness, and the challenges of leading and managing diverse teams in...2024-07-0155 min
The Knowing Self Knowing Others Podcast69 The Power of Open Conversations: Creating Better Boards with Dr Paul FureyWelcome to another episode of Knowing Self, Knowing Others where we delve deep into the world of self-aware leadership. In today's episode, our host Nia Thomas engages in a thought-provoking conversation with Dr. Paul Furey, a former army officer turned psychologist and coach. Together, they explore the importance of creating a safe space for non-executive board members to share their perspectives, the pivotal role of active listening in building trust, and the necessity of emotional intelligence in fostering meaningful interactions. Join us as we uncover the significance of self-awareness, empathy, and compassion in...2024-06-2442 min
The Quiet and Strong Podcast, Especially for IntrovertsEp 178 - Self-Aware Leadership With Dr. Nia ThomasAre you ready to unlock the secrets of self-aware leadership and truly understand how to harness your strengths as a leader? In this enlightening episode, join host David Hall as he sits down with Dr. Nia Thomas, an expert in self-aware leadership and the director of a children's charity. Listen in as they explore the crucial role of self-awareness in effective leadership, how to create inclusive environments and the importance of continuous self-improvement.Key takeaways include how to develop self-awareness, understanding the nine critical behaviors of self-aware leadership, tips for facilitating meaningful feedback, and feed-forward within your...2024-06-2451 min
The Knowing Self Knowing Others Podcast68 Leading with Gratitude and Grit: Insights from Dr Sarah RatekinWelcome to The Knowing Self Knowing Others Podcast, where we explore self-aware leadership with global thought leaders. In today's episode, our host Nia Thomas sits down with Dr Sarah Ratekin, Sarah grew up in the Midwest and quickly realized the toll that an unhappy work life can take on a person. She experienced first-hand how a negative workplace environment can impact every aspect of a person's life. This led her to challenge the notion of work-life balance and instead focus on the idea that life encompasses everything, including work. She believes in creating a sustainable and enjoyable w...2024-06-1744 min
Happier At Work®209: Cultivating Self-Awareness at Work with Nia ThomasDo you want to increase your self-awareness in the workplace?In the latest episode of the Happier at Work podcast, I am joined by Nia Thomas, Director of a children's charity and host of the "Knowing Self, Knowing Others" podcast. We have an in-depth conversation about the importance of self-awareness and making conscious choices about behavior, especially in the workplace.Nia discusses the challenges of giving and receiving feedback, and provides strategies for delivering tough feedback as a line manager. We explore the enduring nature of self-awareness, its historical roots, and the constant movement between...2024-06-0743 min
The Knowing Self Knowing Others Podcast66 The Human-Centred Future of Work with Matt DunsmoorWelcome to The Knowing Self Knowing Others Podcast! In this episode, Nia Thomas engages in a thought-provoking conversation with guest Matt Dunsmoor, a visionary leader dedicated to reshaping the landscape of work. Matt is a visionary leader dedicated to reshaping the landscape of work. With a fervent belief that work should be a wellspring of fulfillment for all, Matt has devoted his career to empowering people and organizations to revolutionize their workplace experiences. As the founder and chief vision officer of Octop, Matt is a seasoned expert in crafting the workplace of tomorrow. His journey...2024-06-0346 min
The Knowing Self Knowing Others Podcast65 Unlocking Leadership Potential by Sharing More and Wasting Less with Tessa Clarke CEO at OlioWelcome to the latest episode of The Knowing Self Knowing Others Podcast. In this insightful conversation between host Nia Thomas and guest Tessa Clarke, we delve into the integration of management and leadership roles in times of organizational change and growth. Tessa Clark is the CEO of Olio, a platform dedicated to fighting food waste and promoting a circular economy. Tessa has a background in digital leadership and startup ventures, as well as her passion for sustainability, which led her to co-found Olio in 2015.Tessa shares invaluable insights on fostering leadership skills, implementing to...2024-05-2735 min
The Knowing Self Knowing Others Podcast64 Cultivating Respectful Workplaces: Strategies for a Civil and Just Culture with Radhika NairIn today's episode, Nia Thomas engages in a thought-provoking conversation with Radhika Nair, a seasoned HR and organizational development expert. Together, they delve into the intricate world of workplace culture, addressing issues such as risk management, bullying, and the ever-evolving dynamics of the modern workplace. Radhika is a passionate advocate for civility and respect in all aspects of life. She believes in the importance of courteous behavior and recognizing the inherent worth and dignity of every individual. In her line of work, she promotes and raises awareness of these values, educating people on their significance in interpersonal i...2024-05-2041 min
The Knowing Self Knowing Others Podcast63 Conscious Leadership, Self-Awareness and Empowering Entrepreneurs with Monica HaugheyWelcome to another insightful episode of The Knowing Self Knowing Others Podcast. In this episode, our host Nia Thomas engages in a thought-provoking conversation with psychotherapist and creative entrepreneur, Monica Haughey. Monica is a multifaceted professional with a background in social work, entrepreneurship, and psychotherapy. From a young age, she showed her entrepreneurial spirit by making and selling candles, showcasing her creativity and business acumen. Throughout her career, she has organized cookery classes, run the Good Food Initiative, and managed her own psychotherapy practice. With a passion for creativity and helping others, Monica has made a lasting...2024-05-1336 min
The Knowing Self Knowing Others Podcast62 Unpacking Workplace Happiness with Richard ClarkeWelcome to The Knowing Self Knowing Others Podcast, where we explore the intricacies of human behavior and the dynamics of personal and professional relationships through the lens of self-aware leadership. In this episode, our hosts Nia Thomas and guest Richard Clarke delve into the fascinating world of workplace happiness and the impact of self-awareness on individual fulfillment. Richard is a workplace happiness expert who has been dedicated to improving workplace satisfaction for the past 8 years. In 2014, Richard started her journey to make people happier in the workplace, but found that traditional perks were not enough...2024-05-0630 min
The Knowing Self Knowing Others Podcast61 Technology and Self-Awareness: Insights from Susanne MusWelcome to another episode of the "Knowing Self, Knowing Others" podcast! In this episode, host Nia Thomas talks with Susanne Mus, the co-founder and CEO of AwareYES, to dive deep into the world of self-aware leadership. Susanne, with her background in IT companies and her passion for workplace happiness, shares her personal journey of self-awareness and the pivotal moments that led her to recognize the impact of her behavior on others. Susanne realized the importance of self-reflection and understanding her impact on others during a difficult time. She recognized a need to own...2024-04-2940 min