Shows
The Health Equity PodcastEpiside 6 - Culture, Compassion and Psychological Safety in Healthcare – with Nia Thomas (BCUHB)Send us a textIn this conversation, Lorelei talks to Nia Thomas, Head of Culture Development from Betsi Cadwaladr University Health Board, about what it really takes to build a healthy workplace culture in healthcare – one where staff feel safe, supported and empowered. Drawing on her extensive experience in organisational culture, Nia explores how culture is shaped by everyone, not just leadership, and why psychological safety is such a vital foundation for effective teams. She shares honest reflections on the challenges staff face at every level and highlights the importance of compassionate communication, mo...
2026-01-0523 min
Live and Amplified's Indie Fusion PodcastNia Nicholls | Breaking Genre Rules, Radio Life & Theatrical New EPBritish singer-songwriter Nia Nicholls joins Tom Kwiat on the IndieFusion Podcast to talk about her bold new single “I’m a Marionette”, the upcoming theatrical EP, and her creative shift away from traditional country roots.Nia shares stories from her travels to Australia and Austria (where “I’m a Marionette” was inspired), what it’s like hosting radio shows across the UK, and how she’s embracing artistic freedom through experimentation across genres — from 70s grooves to cinematic pop.🎧 Topics Covered:The making of I’m a Marionette and its unique “dark lyrics, happy sound” styleWhy she’s...
2025-10-2930 min
The Veranda Entrepreneur: The PodcastEpisode 135: How to Master Public Relations with Nia Thomas of Nia PRMeet Nia Thomas of Nia PR as she discusses how she started and grew her PR firm. She also discusses ways business owners can DIY their PR. www.theverandentrepreneur.com
2025-09-2424 min
The Knowing Self Knowing Others Podcast100 You Are Not as Self Aware as You Think You Are: with Dr Julia CardenWelcome to the 100th and final episode of the Knowing Self, Knowing Others Podcast! I'm your host, Nia Thomas, and today we’re marking this milestone in self-aware leadership by welcoming a true expert in the field—Dr. Julia Carden. Julia is the founder of Carden Consulting, an executive coach, supervisor, and educator whose work is grounded in her PhD research on self-awareness. With a career that began as a Royal Naval Officer and evolved through HR and leadership development before she launched her own consultancy, Julia brings a wealth of real-world insights to our conversation.In this...
2025-09-0835 min
The Knowing Self Knowing Others Podcast99 Kindness as a Leadership Superpower with Ruth WellsWelcome to The Knowing Self Knowing Others Podcast, where we explore the art and impact of self-aware leadership. In this episode, host Nia Thomas sits down with Ruth Wells, the CEO of Headway Devon—a leader who truly embodies leading with both head and heart. Ruth’s approach to leadership centers on kindness, authenticity, and the courage to balance accountability with empathy. Together, they explore why kindness is an underrated leadership skill, how to let organizational values live beyond the poster on the wall, and the power of vulnerability and observation in supporting a thriving team.Ruth shar...
2025-08-1840 min
The Knowing Self Knowing Others Podcast98 Courage, Community, and Change: Inclusive Leadership with Neil WoodbridgeWelcome to the Knowing Self, Knowing Others Podcast! In this episode, host Nia Thomas sits down with Neil Woodbridge, the dynamic CEO of Thurrock Lifestyle Solutions (TLS). Neil’s story is one of inspiring social leadership: from growing TLS into a thriving, multi-million-pound organization supporting over 200 disabled people, to pioneering an “experts by experience” model where those with lived experience co-lead and shape services. Neil talks about his unique approach to inclusive leadership, the importance of humility and self-awareness, and why balancing energy with well-being matters—both for himself and his team.Throughout the episode, Neil shares his jour...
2025-07-2847 min
The Knowing Self Knowing Others Podcast97 Don’t Panic, Pivot: Flexibility Under Pressure with Ruth HallettIn this episode, host Nia Thomas is joined by Ruth Hallett, an expert in turning bold ideas into reality with over 25 years of experience leading transformative change across the commercial and public sectors. Ruth’s career spans roles at KPMG, Virgin Atlantic, Barclays, Marks & Spencer, the NHS, local authorities, charities, and more, making her uniquely qualified to blend academic rigor and technical expertise with a deeply people-centered approach.Together, Nia and Ruth explore the importance of self-awareness in leadership, exploring how reflective practice, emotional intelligence, and adaptability are essential for successful teams and impactful change. Ruth shares po...
2025-07-0734 min
The Knowing Self Knowing Others Podcast96 Care, Courage, and Change: Purpose Driven Leadership with Dr Craig Dearden-Phillips MBEWelcome to another episode of The Knowing Self Knowing Others Podcast, where we dive into self-aware leadership with inspiring thinkers from around the world. In today's conversation, hosts Nia Thomas and sits down with Dr. Craig Dearden Phillips MBE—social entrepreneur, author, and leadership expert celebrated for his commitment to purpose-driven leadership and empowering others.Craig shares his journey from working as a care worker to founding impactful organisations and chairing major boards. He opens up about the powerful lessons learned in those early days, the role of self-awareness and situational awareness in effective leadership, and the im...
2025-06-1642 min
Your Favorite AuntiesEp 618: Sinners Feat. Apostle Karey ThomasThis week, we’re joined by Apostle Karey Thomas of Ambition of Christ Restoration Center for a deep dive into the language of the church and how it’s shaped how we see ourselves, our convictions, and even our callings. We’re breaking down “Christianese,” separating personal convictions from sin, and revisiting what the standard of God actually is. Plus, we explore how God still calls, equips, and uses people fully aware of their humanity. Whether you’re a seasoned saint or new to the faith, this convo will challenge you to rethink the labels, the lingo, and what it really me...
2025-06-0450 min
The Knowing Self Knowing Others Podcast95 Charisma Unlocked: Unforgettable Leadership with Richard ReidIn this episode, host Nia Thomas sits down with Richard Reid, executive coach, psychotherapist, and founder of Pinnacle Wellbeing Services, to dive deep into the power of self-awareness in leadership. With a background working alongside high-profile business leaders, entrepreneurs, and even European royalty, Richard shares his unique journey from IT consultant to leadership expert, highlighting why self-awareness is foundational to meaningful change.Together, Nia and Richard explore practical strategies leaders can use to create space for reflection, navigate stress, and avoid simply running on autopilot—especially in today’s fast-paced, virtual world. The conversation covers the true mean...
2025-05-2635 min
The Knowing Self Knowing Others Podcast94 Rewiring the Subconscious: Hypnosis, Self-Belief and Leadership with Ravinder TaylorWelcome to The Knowing Self Knowing Others Podcast! In today’s episode, host Nia Thomas sits down with the fascinating Ravinder Taylor—a specialist in the power of the subconscious mind. Born in India, raised in England, and now living in Washington, Ravinder has navigated life through diverse cultural perspectives and began her career as a hard scientist, studying microbiology in Wales. However, a chance encounter with a hospital-hosted hypnosis demonstration sparked her passion for understanding the mind’s hidden depths.Ravinder shares her remarkable journey from science into hypnotherapy and psychotherapy, including personal experiences that revealed just h...
2025-05-0535 min
The Knowing Self Knowing Others Podcast93 Remote teams, digital nomads and caring cultures with Jean LarkinWelcome to The Knowing Self Knowing Others Podcast with your host, Nia Thomas. In today's episode, we're thrilled to be joined by Jean Larkin, an expert in leadership development and employee engagement, and cofounder of Octopy. Jean Larkin, originally from the United States, has spent the past decade in Europe exploring the intricacies of leadership and management. Her career began with a diverse array of experiences, where she observed many well-meaning individuals struggling to make a meaningful impact as leaders, often resorting to replicating ineffective management techniques. Driven by intense curiosity, Jean embarked on an in-depth exploration o...
2025-04-1431 min
Humanitarian Heartbeat PodcastPhD Loading — NY Black Female Firefighter and Multiple Sclerosis Advocate with Jazmin ThomasIn this episode of the Humanitarian Heartbeat Podcast, host Nia Imani welcomes Jazmin Thomas, a dedicated firefighter, mother, and advocate for equitable healthcare. With a strong background in emergency management from her roles at the FDNY and NYC Emergency Management, Jazmin is committed to protecting her community. Currently pursuing a doctorate in public administration, she focuses on climate change equity and advocating for underserved populations.Jazmin’s journey took a transformative turn when she was diagnosed with multiple sclerosis in 2021, reshaping her perspective on healthcare and advocacy. Now, she is passionate about raising awareness of...
2025-03-2939 min
The Knowing Self Knowing Others Podcast92 Psychometrics Revolution: Unleashing Leadership Potential with Lindsey BingamanIn this episode of The Knowing Self Knowing Others Podcast, host Nia Thomas welcomes Lindsay Bingaman. Lindsay is a seasoned director at SureAcademy and an accomplished consultant and executive coach, with over fifteen years of experience. Renowned for her ability to integrate psychometric data, technology, and AI, she enhances leadership, team dynamics, and organisational development. Known as a "personality explainer," Lindsay helps people and teams in understanding the impact of personality on relationships and performance. She previously spearheaded emotional intelligence-based leadership programs at the Telios Leadership Institute, and now contributes as faculty for the ICF-accredited Telios Coaching Essential Program. L...
2025-03-2431 min
The Knowing Self Knowing Others Podcast91 Beyond the Call of Duty: Building Emotional Resilience with John ChristyWelcome to Episode 91 of The Knowing Self Knowing Others Podcast, where hosts Nia Thomas talks to an extraordinary guest, John Christy. John Christie is a retired firefighter paramedic with over three decades of dedicated service in the San Francisco Fire Department. Renowned for his leadership and resilience, John led the department's peer support team and championed a transformative approach to managing emotional trauma in the firefighting profession. He advocated passionately for recognizing and addressing emotional injuries with the same importance as physical ones. Through countless high-pressure situations, John remained a steadfast advocate for mental health awareness and su...
2025-03-1032 min
The Knowing Self Knowing Others Podcast90 Super Psyched Strategies for Leaders: Master Self Awareness with Dr Adam DorseyIn this enlightening episode of The Knowing Self Knowing Others Podcast, host Nia Thomas invites Dr. Adam Dorsey, a renowned licensed psychologist and certified executive coach, to explore the vital role of self-awareness in leadership. With a background in supporting high-achieving professionals, Adam shares his insights on the significance of connecting with oneself to foster meaningful relationships and effective leadership. Together, they delve into the concept of psychological safety in organizations, the challenges men face in emotional awareness, and how self-awareness influences our reputation and decision-making. Tune in to learn how self-awareness and connection are woven into t...
2025-02-2438 min
The Knowing Self Knowing Others Podcast89 Global Leadership Redefined: Exploring Cultural Intelligence with Loren Rosario-MaldonadoWelcome to this episode of The Knowing Self Knowing Others Podcast, where we journey into the realm of self-aware leadership. I'm your host, Nia Thomas, and today we're joined by a remarkable guest, Lauren Rosario Maldonado. As an executive coach, author, and thought leader with over 25 years of experience, Lauren specializes in leadership and cultural intelligence. Her expertise lies in building high-performing, inclusive teams across various industries. Loren is an insightful author passionate about helping leaders enhance their self-awareness to improve business relationships and resolve employee conflicts. With a keen understanding of the importance of self-awareness in t...
2025-02-1035 min
Compost, Cotton & CornrowsEpisode 2 | Sustainability, Soul & Shaking Up Luxury: Nia Thomas on Fashion with IntegrityIn this episode, Nia Thomas enlightens us on shaking up the luxury fashion game—because, let’s be honest, the industry is drowning in poorly made fast fashion nonsense. As the mastermind behind her eponymous brand, Nia shares her journey from self-doubt to building a sustainable, high-end fashion house rooted in intention, integrity, and undeniable Black beauty. She and Dominique Drakeford dive into what it really takes to build and run an ethically operated independent brand with soul—the highs, the headaches, and everything in between. In an industry often driven by ego, they explore the power of collaboration as she...
2025-01-2931 min
The Knowing Self Knowing Others Podcast86 Transformative Conversations and Elevating Human Connections with Topaz AdizesWelcome to another enlightening episode of The Knowing Self Knowing Others Podcast with your host, Dr. Nia Thomas. Today, we're joined by the visionary filmmaker and storyteller, Topaz Adizes. Topaz, the visionary behind The Skin Deep, has dedicated the last 11 years to fostering deep, cathartic conversations across a spectrum of relationships. By creating a space where individuals can engage in vulnerable dialogues—ranging from best friends and ex-lovers to parents and children, and coworkers—Topaz has witnessed over 1200 transformative interactions. Through this experience, he has honed the art of crafting poignant questions that encourage openness and connection. The i...
2024-12-3037 min
The Knowing Self Knowing Others Podcast85 Sweating the Small Stuff: Micro-interactions and Self-Aware Leadership with Sarah LangslowWelcome to The Knowing Self Knowing Others Podcast where we explore the world of self-aware leadership with host Nia Thomas and thought leaders from around the globe. In today's episode, we're joined by the insightful Sarah Langslow, an executive coach and authority in leadership development with over two decades of experience. She has a distinctive perspective shaped by more than 3,000 hours spent coaching senior leaders. Sarah holds an MA and an MBA from the University of Cambridge and is a certified coach accredited by the International Coaching Federation. She authored 'Do Sweat the Small Stuff, focusing on th...
2024-12-1638 min
The Knowing Self Knowing Others Podcast84 From Anxiety to Empowerment: the Path to Mindful Leadership with Dr Lalitaa SuglaniWelcome to another enlightening episode of The Knowing Self Knowing Others Podcast. In today's conversation, host Nia Thomas dives deep with the remarkable Dr Lalitaa Suglani, an award-winning psychologist and author of the impactful "High Functioning Anxiety." This episode centres on Dr Lalitaa's unique insights into managing high functioning anxiety, the power of self-awareness, and the profound impact of childhood experiences on adult behaviours. Dr Lalitaa's five-step guide to empowerment is a focal point, emphasising intentionality, boundary-setting, and personal growth. Together, Nia and Lalitaa explore the nuances of modern work environments, offering strategies to balance d...
2024-12-0236 min
Creating Happy WritersS3 Ep68: The Self-Aware Writer - with Dr Nia ThomasIf you’ve ever wondered how to transform academic research into a compelling business book or been interested in how to navigate the challenging world of book distribution as a self-published author, this guest episode is for you!
Dr Nia Thomas is the Director of Thoughts and Ideas at Knowing Self, Knowing Others, and an academically awarded thought leader in self-aware leadership. She practises self-aware leadership every day in her role as a Director at a Children’s Charity.
She is also a frequent blog writer and a passionate podcast host of The Knowing Self Knowing Othe...
2024-10-1446 min
The Knowing Self Knowing Others Podcast80 Balancing Passion and Profession: Career Storytelling with Ricardo BritoWelcome back to another enlightening episode of The Knowing Self Knowing Others Podcast! Today, our host Nia Thomas is joined by the insightful Ricardo Brito, a life and career coach specializing in the tech and creative sectors. Together, they dive deep into the concept of "feedforward" for self-improvement, a technique focusing on future growth rather than past mistakes. Discover how passion intertwines with personal identity, the common struggles professionals face with burnout, and the challenges of separating work from self-worth.In this episode, Ricardo shares his unique toolkit for effective career planning and storytelling, emphasizing the importance...
2024-10-0731 min
Highly RelationalKnowing Me, Knowing You - Raising Awareness of Awareness with Nia ThomasWhat part does self-awareness play in effective leadership? How can we intentionally develop our capacity for it and what might the benefits be? What responsibility do we really have for another person's experience of us?Highly RelationalSeason 3 - Episode 3Knowing Me, Knowing You - Raising Awareness of Awarenesswith Nia ThomasNia Thomas is a charity director, fellow podcaster and author of ‘The Self-Awareness Superhighway’. Her doctoral research at the University of South Wales Business School explored the links between SELF-AWARENESS and LEADER EFFECTIVENESS. Previously Nia has wo...
2024-09-2547 min
Deep LeadershipHow to be a Self-Aware Leader with Dr Nia ThomasToday, I’m joined by Dr. Nia Thomas, and we're discussing how to be a Self-Aware Leader. Nia is an academically awarded thought leader in self-aware leadership and practices self-aware leadership daily as a Director of a Children’s Charity. Nia has spent 25 years working in the public sector across local government, the NHS, civil service, and the charitable sector in Wales and England. She is a frequent blog writer and a passionate podcast host of The Knowing Self Knowing Others Podcast, of which I had the opportunity to be a guest. Nia is the author of a brand new...
2024-09-1741 min
The Knowing Self Knowing Others Podcast78 Illuminating Leadership: Human Centred Revolution with Kate JonesWelcome to the Knowing Self Knowing Others Podcast! In this episode, our hosts, Dr Nia Thomas dives deep into the world of deeply human leadership with guest Kate Jones. With over 30 years of experience in personal and organisational change, Kate has a passion for personal and organisational change, She has dedicated over 30 years to her work in coaching and consulting. In 2013, she founded NEON with a focus on transforming how we live, lead, and work. Kate specialises in creating deeply human organisational cultures, working with purpose-led leaders and teams to drive performance and impact without burnout.
2024-09-0941 min
The Knowing Self Knowing Others PodcastBONUS TRACK: Navigating Self-Aware Leadership - A Global Journey of Insights & Inspiration 22-24Welcome to a special episode of the Knowing Self Knowing Others podcast, where we celebrate the podcast's second birthday. In this episode, join Dr. Nia Thomas as she reflects on the insights and inspirations shared by her guests over the last two years, condensing 78 episodes into a comprehensive reflection report. Titled "Navigating Self-Aware Leadership: A Global Journey of Insights and Inspiration," Dr. Thomas will share the top takeaways from the podcast, offering actionable strategies for developing self-aware leadership skills and looking ahead to the future of leadership in a digital world. Dive into the treasure trove of i...
2024-08-2616 min
The Knowing Self Knowing Others Podcast77 Self-Aware Leadership Unplugged: Alex Jaworski TakeoverWelcome to another enlightening episode of The Knowing Self, Knowing Others Podcast! In today's episode, we have a unique twist as our host, Nia Thomas, hands over the reins to guest interviewer, Alex Jaworski. Alex Jaworski is a seasoned professional in the retail and restaurant industry, with over 14 years of experience. Nia and Alex connected through the #fancyfriday hashtag on Linkedin, lead by the brilliant Matt Dunsmoor, who joined the show a few weeks ago. Nia and Alex explore the fascinating world of self-aware leadership and the critical role it plays in today's ever-changing work en...
2024-08-1926 min
The Knowing Self Knowing Others Podcast76 Self-Aware Leadership and the Future of Work with Jonathan BooneIn this episode of the Knowing Self,Knowing Others podcast, host Nia Thomas is joined by Jonathan Boone, a seasoned strategic operations leader with a diverse background spanning technology, finance, and education. Jonathan shares insights from his extensive career, discussing the evolution of self-awareness in leadership, the importance of maintaining organizational and personal purpose, and the role of civility in the workplace.Jonathan dives into his experiences across different sectors, comparing leadership dynamics in finance and education, and highlighting the challenges of managing high performers who may lack self-awareness. He also explores the shifting landscape of work...
2024-08-1227 min
FYI FLI - For Your Information Financial Literacy & InvestingEp.132 - How To Get A Million Dollars In College Scholarships w/ Nia GrantCheck out FYI FLI Episode 132 w/ Nia Grant aka Your Favorite College Cash Coach!
In this episode, Hassan and Nia chop it up about:
- How to use social media to your advantage
- How Nia raised a million dollars in scholarships
- Tips on scholarship essay’s and nailing your scholarship interview
- Top two biggest lessons Nia wants college students to understand
If you’re looking to be motivated, educated, and entertained…this podcast is for you!
2024-08-0925 min
The Knowing Self Knowing Others Podcast75 Unlocking Leadership Potential: Building High-Performing Teams with Stuart AndrewsIn this episode of the Knowing Self Knowing Others podcast, host Nia Thomas sits down with Stuart Andrews, an expert in executive leadership coaching with over 20 years of experience in global corporations. Stuart Andrews is a leadership coach and trusted advisor to CEOs and executives, specializing in leadership development, team coaching, and corporate retreats. His passion lies in empowering business leaders to unlock their full potential and drive transformational change. Stuart shares his journey from computer science to leadership coaching, emphasizing the importance of self-awareness in effective leadership.Together, they explore the role of character i...
2024-08-0527 min
The Knowing Self Knowing Others Podcast74 Fostering Respectful and Creative Leadership Habits with Dr Amanda BriseboisIn this episode of The Knowing Self Knowing Others Podcast, host Nia Thomas engages in a captivating conversation with Dr. Amanda Brisebois, an expert in healthcare coaching, facilitation, and mediation for healthcare practitioners. They delve into the critical importance of open and clear communication in maintaining mental well-being and professional success. Amanda is a mother of three sons in their twenties, who are still figuring out their paths in life. She herself didn't have a clear plan either, as she initially pursued a master's in biology before unexpectedly finding herself in the field of medicine. She admits...
2024-07-2939 min
The Knowing Self Knowing Others Podcast73 Unraveling Impostor Syndrome: Self-Doubt and Personal Growth with Adrian AshtonWelcome! In this episode, our host Nia Thomas talks with esteemed guest, Adrian Ashton, to explore the imposter syndrome - myth or reality, and the power of honesty in annual reports and its impact on building trust and accountability. Adrian is a well-respected leader in the field of enterprise and charity consulting, with a track record of turning struggling organisations into nationally acclaimed bodies. A Cambridge graduate, Adrian started her career at a top UK public relations consultancy before transitioning to social enterprises. His work has earned recognition from the Department of Trade and Industry and the Ba...
2024-07-2241 min
The Knowing Self Knowing Others Podcast71 The Pitfalls of Bad Bossing with Dr Jim SalvucciWelcome to a new episode of the Knowing Self Knowing Others Podcast! In today's episode, Nia Thomas hosts an insightful conversation with Dr. Jim Salvucci, president and CEO of Guidance for Greatness. With over 30 years of experience in higher education and the corporate sector, Jim shares his wisdom on self-aware leadership and the pressing need for leaders to step up in their management positions.The episode delves into the prevalence of bad bossing in the workplace and the transformative power of self-awareness in leadership. Jim shares his experience of bringing visibility and transparency to a faculty council...
2024-07-0839 min
The Knowing Self Knowing Others Podcast70 Resilience, Diversity and Authenticity - Dynamic Leadership in action *TURABIFY TAKEOVER*Welcome to the Knowing Self Knowing Others Podcast! This episode is a little different. Our host, Dr Nia Thomas, recently connected with Turab whose videos on Instagram and YouTube aim to generate more thoughtful leaders and better workplaces. As part of the Turabify movement, Turab interviewed Nia and they talked about leadership, management, self awareness, recruitment, and more. It was such a great conversation. We're bringing it to you today as a Turabify takeover. Their conversation revolves around the crucial importance of authentic leadership, self-awareness, and the challenges of leading and managing diverse teams in...
2024-07-0155 min
The Knowing Self Knowing Others Podcast69 The Power of Open Conversations: Creating Better Boards with Dr Paul FureyWelcome to another episode of Knowing Self, Knowing Others where we delve deep into the world of self-aware leadership. In today's episode, our host Nia Thomas engages in a thought-provoking conversation with Dr. Paul Furey, a former army officer turned psychologist and coach. Together, they explore the importance of creating a safe space for non-executive board members to share their perspectives, the pivotal role of active listening in building trust, and the necessity of emotional intelligence in fostering meaningful interactions. Join us as we uncover the significance of self-awareness, empathy, and compassion in...
2024-06-2442 min
The Quiet and Strong Podcast, Especially for IntrovertsEp 178 - Self-Aware Leadership With Dr. Nia ThomasAre you ready to unlock the secrets of self-aware leadership and truly understand how to harness your strengths as a leader? In this enlightening episode, join host David Hall as he sits down with Dr. Nia Thomas, an expert in self-aware leadership and the director of a children's charity. Listen in as they explore the crucial role of self-awareness in effective leadership, how to create inclusive environments and the importance of continuous self-improvement.Key takeaways include how to develop self-awareness, understanding the nine critical behaviors of self-aware leadership, tips for facilitating meaningful feedback, and feed-forward within your...
2024-06-2451 min
The Knowing Self Knowing Others Podcast68 Leading with Gratitude and Grit: Insights from Dr Sarah RatekinWelcome to The Knowing Self Knowing Others Podcast, where we explore self-aware leadership with global thought leaders. In today's episode, our host Nia Thomas sits down with Dr Sarah Ratekin, Sarah grew up in the Midwest and quickly realized the toll that an unhappy work life can take on a person. She experienced first-hand how a negative workplace environment can impact every aspect of a person's life. This led her to challenge the notion of work-life balance and instead focus on the idea that life encompasses everything, including work. She believes in creating a sustainable and enjoyable w...
2024-06-1744 min
Happier At Work: Leadership, Culture, Performance209: Cultivating Self-Awareness at Work with Nia ThomasDo you want to increase your self-awareness in the workplace?In the latest episode of the Happier at Work podcast, I am joined by Nia Thomas, Director of a children's charity and host of the "Knowing Self, Knowing Others" podcast. We have an in-depth conversation about the importance of self-awareness and making conscious choices about behavior, especially in the workplace.Nia discusses the challenges of giving and receiving feedback, and provides strategies for delivering tough feedback as a line manager. We explore the enduring nature of self-awareness, its historical roots, and the constant movement between...
2024-06-0743 min
The Knowing Self Knowing Others Podcast66 The Human-Centred Future of Work with Matt DunsmoorWelcome to The Knowing Self Knowing Others Podcast! In this episode, Nia Thomas engages in a thought-provoking conversation with guest Matt Dunsmoor, a visionary leader dedicated to reshaping the landscape of work. Matt is a visionary leader dedicated to reshaping the landscape of work. With a fervent belief that work should be a wellspring of fulfillment for all, Matt has devoted his career to empowering people and organizations to revolutionize their workplace experiences. As the founder and chief vision officer of Octop, Matt is a seasoned expert in crafting the workplace of tomorrow. His journey...
2024-06-0346 min
The Knowing Self Knowing Others Podcast65 Unlocking Leadership Potential by Sharing More and Wasting Less with Tessa Clarke CEO at OlioWelcome to the latest episode of The Knowing Self Knowing Others Podcast. In this insightful conversation between host Nia Thomas and guest Tessa Clarke, we delve into the integration of management and leadership roles in times of organizational change and growth. Tessa Clark is the CEO of Olio, a platform dedicated to fighting food waste and promoting a circular economy. Tessa has a background in digital leadership and startup ventures, as well as her passion for sustainability, which led her to co-found Olio in 2015.Tessa shares invaluable insights on fostering leadership skills, implementing to...
2024-05-2735 min
The Knowing Self Knowing Others Podcast64 Cultivating Respectful Workplaces: Strategies for a Civil and Just Culture with Radhika NairIn today's episode, Nia Thomas engages in a thought-provoking conversation with Radhika Nair, a seasoned HR and organizational development expert. Together, they delve into the intricate world of workplace culture, addressing issues such as risk management, bullying, and the ever-evolving dynamics of the modern workplace. Radhika is a passionate advocate for civility and respect in all aspects of life. She believes in the importance of courteous behavior and recognizing the inherent worth and dignity of every individual. In her line of work, she promotes and raises awareness of these values, educating people on their significance in interpersonal i...
2024-05-2041 min
The Knowing Self Knowing Others Podcast63 Conscious Leadership, Self-Awareness and Empowering Entrepreneurs with Monica HaugheyWelcome to another insightful episode of The Knowing Self Knowing Others Podcast. In this episode, our host Nia Thomas engages in a thought-provoking conversation with psychotherapist and creative entrepreneur, Monica Haughey. Monica is a multifaceted professional with a background in social work, entrepreneurship, and psychotherapy. From a young age, she showed her entrepreneurial spirit by making and selling candles, showcasing her creativity and business acumen. Throughout her career, she has organized cookery classes, run the Good Food Initiative, and managed her own psychotherapy practice. With a passion for creativity and helping others, Monica has made a lasting...
2024-05-1336 min
The Knowing Self Knowing Others Podcast62 Unpacking Workplace Happiness with Richard ClarkeWelcome to The Knowing Self Knowing Others Podcast, where we explore the intricacies of human behavior and the dynamics of personal and professional relationships through the lens of self-aware leadership. In this episode, our hosts Nia Thomas and guest Richard Clarke delve into the fascinating world of workplace happiness and the impact of self-awareness on individual fulfillment. Richard is a workplace happiness expert who has been dedicated to improving workplace satisfaction for the past 8 years. In 2014, Richard started her journey to make people happier in the workplace, but found that traditional perks were not enough...
2024-05-0630 min
The Knowing Self Knowing Others Podcast61 Technology and Self-Awareness: Insights from Susanne MusWelcome to another episode of the "Knowing Self, Knowing Others" podcast! In this episode, host Nia Thomas talks with Susanne Mus, the co-founder and CEO of AwareYES, to dive deep into the world of self-aware leadership. Susanne, with her background in IT companies and her passion for workplace happiness, shares her personal journey of self-awareness and the pivotal moments that led her to recognize the impact of her behavior on others. Susanne realized the importance of self-reflection and understanding her impact on others during a difficult time. She recognized a need to own...
2024-04-2940 min
The Knowing Self Knowing Others Podcast60 Navigating Burnout through Work-Life Harmony with Saieed SadeghzadehWelcome to The Knowing Self Knowing Others Podcast, where we delve into the realm of self-aware leadership with global thought leaders. In this episode, we're joined by Saieed Sadeghzadeh, a seasoned expert in leadership, personal development, and the art of self-awareness, self-care, mindfulness, and resilience building. Saieed Sadeghzadeh's journey to success has been a complex one, shaped by his upbringing, culture, and perfectionist tendencies. As a leader, he found himself caught in a cycle of relentless effort and sacrifice, neglecting his own well-being in pursuit of achievement. This experience has given him a deep understanding of the s...
2024-04-2238 min
The Knowing Self Knowing Others Podcast59 Navigating Change: Scared? So What!? with Dr Grant Van UlbrichIn this episode of "Knowing Self, Knowing Others," your host Nia Thomas welcomes the insightful Dr Grant Van Ulbrich to the show. Grant Van Ulbrich has spent the last 25 years in the cruise industry. His journey began in Kansas, then led him to the military and eventually to California where he entered the real estate industry. After a skiing accident that nearly took his life and left with him with extensive injuries, Grant found himself bankrupt and homeless. It was during his recovery that he discovered the cruise industry and found a new beginning. He went on t...
2024-04-1537 min
The Knowing Self Knowing Others Podcast58 Leadership in a Virtual World: Shaping the Future of Work with Gwen Stirling WilkieWelcome to the Knowing Self Knowing Others Podcast, where we explore the intricacies of self-aware leadership and its impact on others. In today's episode, hoss Nia Thomas talks to Gwen Stirling Wilkie. They delve into the shifting dynamics of virtual work and its potential in unlocking the art of the possible. Gwen Stirling Wilkie has had a successful career in corporate leadership, with a focus on retail. She has always been fascinated by people and their behavior, particularly in a retail setting. Gwen has a talent for spotting potential both in store performance and in i...
2024-04-0842 min
The Knowing Self Knowing Others PodcastBook Launch Takeover! Welcome to THE SELF-AWARENESS SUPERHIGHWAY: CHARTING YOUR LEADERSHIP JOURNEYWelcome to a very special episode of the Knowing Self Knowing Others podcast. Today, we're celebrating the launch of Nia Thomas' new book, "The Self Awareness Superhighway, Charting Your Leadership Journey." In this episode, we'll get an inside look at the inspiration behind the book, its key messages, and the practical tools it offers to develop self-aware leaders. From the challenges of the launch to the companion journal and self-assessment quiz, Nia shares the behind-the-scenes stories and the mission to foster kinder, more respectful, and creative working relationships. Join us as we uncover the...
2024-04-0412 min
The Knowing Self Knowing Others Podcast57 Unleashing Courage: Taming Fear and Challenging Thinking with Jacqueline WalesWelcome to The Knowing Self Knowing Others Podcast. In this episode, we dive into the world of self-awareness and personal transformation with the engaging Jacqueline Wales. Jacqueline Wales, a working class girl from Edinburgh, Scotland, had childhood dreams of seeing the world. Despite the challenges she faced growing up in a family with alcoholism and violence, she never gave up on her dreams. With a map of the world on her wall, she mapped out all the places she wanted to go. Her journey to becoming her own person was not easy, but she persevered. In her...
2024-04-0134 minFYI FLI - For Your Information Financial Literacy & InvestingEp.119 - Should I Buy Or Rent a Home In 2024 w/ Nia Adams, CFEICheck out FYI FLI Episode 119 w/ 4x Author, Real Estate Investor, and Money Motivator: Nia Adams!
In this episode, Hassan and Nia chop it up about:
- Buying versus renting a home
- First-time homebuyers breakdown
- Minimum credit score needed to purchase a home
If you’re looking to be motivated, educated, and entertained…this podcast is for you!
2024-03-2927 min
The Knowing Self Knowing Others Podcast56 Redefining Leadership and Cultivating Respectful Workplaces with Rob ThomasWelcome to The Knowing Self Knowing Others Podcast! In this episode, our host Nia Thomas is joined by the insightful and experienced healthcare leader, Rob Thomas. Rob began his healthcare career as a trainee, where he underwent a full six months Cook's tour, giving him hands-on experience in various roles within the medical field, including nursing, theatre portering, and working with GPs in the community. This early training had a profound effect on him and shaped his career. Despite the passage of many years, Robert still relies on the experiences and lessons learned during his initial training...
2024-03-2538 min
The Knowing Self Knowing Others Podcast55 Remote Work Revolution: Rethinking Culture and Leadership with Chris DyerWelcome to The Knowing Self Knowing Others Podcast, where we explore the intricacies of leadership, company culture, and remote work. In today's episode, our host Nia Thomas delves into a thought-provoking conversation with renowned leadership speaker and bestselling author Chris Dyer. Chris Dyer is a self-made entrepreneur who has dedicated years to learning from the best in business and leadership. Frustrated by the lack of a clear blueprint for success, he embarked on a journey to distill the wisdom of the smartest and most successful individuals he encountered. Through countless conversations, readings, and personal experiences, he developed...
2024-03-1842 min
The Knowing Self Knowing Others Podcast54 Beyond the Facade: Humanising Leadership with Gerardo SegatWelcome back to The Knowing Self Knowing Others Podcast! In this episode, our host Nia Thomas is joined by the insightful and inspiring Gerardo Segat, an international leadership coach who shares his journey from trauma to triumph and his mission to humanize leadership. Gerardo is an accomplished professional who specializes in international tax, asset management, and legal services. He initially defined success by external measures such as big buildings, large groups, and financial wealth, driven by societal messages. However, upon achieving these goals, Gerardo realized that true success meant something more personal and fulfilling. He has since...
2024-03-1137 min
The Knowing Self Knowing Others Podcast53 Intuitive Leadership: Embracing Nature's Wisdom with Jannine BarronWelcome back to The Knowing Self Knowing Others Podcast! In this episode, our host Nia Thomas delves into the fascinating world of intuition, self-awareness, and regenerative leadership with special guest Jannine Barron. Jannine Barron's journey of regeneration began with a life crossroads, prompting her to seek out a team of experts including a business coach, life coach, and naturopath. Through this support, she not only healed herself but also discovered a passion for mentoring others. Now, as a mentor and advisor, Jannine is able to use her own experience to help guide others through their...
2024-03-0437 min
The Knowing Self Knowing Others Podcast52 Leading Transitions on the Evolving High Street with Daniel AstaritaWelcome to The Knowing Self Knowing Others Podcast, where we delve deep into the world of self-awareness and understanding the dynamics of human interaction. In this episode, our host Nia Thomas is joined by Daniel Astarita, the managing director of Kesslers, London, a renowned name in the retail design industry. Together, they explore the challenges and successes of leadership, self-awareness, and adaptability in the retail sector. Daniel found himself in a challenging situation when the business he worked for went into administration after ten years of serving as a sales director. From managing a struggling business to n...
2024-02-2636 min
The Knowing Self Knowing Others Podcast51 Turning Businesses Around through Self-Aware Leadership with Vicky BrockleyWelcome to The Knowing Self Knowing Others Podcast, where we delve into the complexities of self-awareness and leadership. In this episode, Nia Thomas is joined by the insightful Vicky Brockley as they explore the challenges of self-awareness in senior leaders and the importance of having a self-aware team. Vicky Brockley has a 30-year background in manufacturing, where she has taken on various leadership roles and functions. Despite the challenges of being a female leader in this male-dominated industry, Vicky has found it to be an incredible learning journey. She has developed expertise in business turnaround...
2024-02-1939 min
The Knowing Self Knowing Others Podcast50 Navigating Change through Radiant Leadership with Kristen Lisanti In today's episode, host Nia Thomas is joined by Kristen Lisanti, a seasoned coach with over 25 years of experience in leadership roles. Kristen has had a wonderful career marked by change. She began in marketing and communications, focusing on social awareness and public education campaigns for causes close to her heart. After feeling removed from the people she was serving, she made a change within the organization she was working for, which was also undergoing a lot of change. Kristen has always been dedicated to bringing about positive change in the world.Kristen shares her wealth of k...
2024-02-1244 min
Grow Your Brand With AmandaEpisode 6: The Leadership Insights Podcast with Dr. Nia ThomasWelcome to Episode 6, where we dive into the fascinating world of self-awareness and its profound impact on our interactions with others. Join us as we go on a journey with Dr. Nia Thomas, exploring the intricacies of behaviour and the invaluable role of feedback, even when it's uncomfortable.
Calling all introverts! Tune in as we share insights on navigating meetings with confidence and authenticity. Plus, get an exclusive peek into Dr. Nia's upcoming book, 'The Self-Awareness Super Highway,' a roadmap for forging your own path to self-aware leadership.
Dr. Nia's mission to foster positive...
2024-02-0937 min
The Knowing Self Knowing Others Podcast49 Self-Awareness, Psychoanalysis and Systems Theory with Gabriella BraunWelcome to a new episode of The Knowing Self, Knowing Others Podcast. In today's episode, our host Nia Thomas is joined by Gabriella Braun, the director of Working Well and a senior consultant with over 20 years of experience in applying psychoanalysis and systems theory in the workplace. Gabriella is also the author of "All That We Are", a book that delves into the hidden truths behind our behavior at work. This episode explores the concept of self-aware leadership, diving into the definition of self-awareness from a psychoanalytic perspective and its connection to leader effectiveness. Gabriella sh...
2024-02-0527 min
The Knowing Self Knowing Others Podcast48 Evolving Leadership in Healthcare: Insights from Lynn TurnerWelcome back to The Knowing Self Knowing Others Podcast! In this episode, Nia Thomas is joined by the insightful Lynn Turner, a healthcare leader with 39 years of experience in the NHS. Lynn dives deep into the historical and evolving leadership approaches within the NHS, emphasizing the vital role of self-awareness in healthcare leadership. Together, Nia and Lynn explore the impact of language, reflective practice, and compassionate policies on staff well-being and patient care. They share practical strategies for enhancing self-awareness and fostering a compassionate culture within healthcare organizations. Additionally, they delve into the challenges faced by leaders i...
2024-01-2940 min
The Knowing Self Knowing Others Podcast47 Redefining Leadership for Impactful Relationships with Steve Barker In this episode, Nia Thomas talks to Steve Barker, a Royal Air Force veteran with over 26 years of experience. Steve served in various postings around the world, including Cyprus, Germany, Gibraltar, and Italy. After the end of the Cold War, his tour in Germany came to an end, and he transitioned into a role as an adult instructor. Eventually, he was selected to become a basic recruiting instructor, where he realized that coaching and mentorship were more effective than screaming and shouting. This experience led him to discover his passion for coaching and training.Steve shares his in...
2024-01-2249 min
The Knowing Self Knowing Others Podcast46 Beyond Loud Voices: Being a Quiet Warrior with Serena LowWelcome to The Knowing Self Knowing Others Podcast. In today's episode, our host Nia Thomas speaks with the insightful Serena Low, an introverted and trauma-informed coach, to delve into the world of self-aware leadership. Serena is a therapist and coach who focuses on a holistic approach to mental health and personal development. She believes that traditional talk therapy and coaching often overlook the impact of trauma on a person's ability to make lasting changes. Serena emphasszes the need to address not only mindset and thoughts, but also the physical body and the effects of past trauma. She...
2024-01-1536 min
The Knowing Self Knowing Others Podcast45 Embracing Mindfulness for Self-Awareness with Anna ZannidesWelcome to The Knowing Self Knowing Others Podcast! In this episode, our host Nia Thomas engages in a captivating conversation with the insightful Anna Zannides. Anna's life took an unexpected turn in her fifties when her marriage of 30 years ended and she was made redundant from her career. She had to sell her home and face the reality that life doesn't always go as planned. Despite the challenges, Anna remains resilient and determined to navigate this new chapter in her life with courage and perseverance.They delve into the impact of societal views on success...
2024-01-0837 min
The Knowing Self Knowing Others Podcast44 The Transformative Power of Self-Leadership with Andrew BryantWelcome to The Knowing Self Knowing Others Podcast, where we explore the depths of self-aware leadership with experts and thought leaders in the field. In this episode, we are joined by Andrew Bryant. Andrew is the founder of Self Leadership International and is known for being the world's leading expert on self leadership. His books, including "Self Leadership, How to Become a More Successful, Efficient, and Effective Leader from the Inside Out" and "Self Leadership, 12 Powerful Mindsets and Methods To win in life and business," have established him as a thought leader in the field. His latest b...
2023-12-1844 min
The Knowing Self Knowing Others Podcast43 Biohacking: a Scientific Approach to Mindfulness with Reiner KraftIn this episode of The Knowing Self Knowing Others Podcast, host Nia Thomas welcomes special guest Reiner Kraft, In the past ten years, Reiner embarked on a journey of mindfulness, starting with a focus on awareness. As a stressed tech worker in Silicon Valley, he experienced mental exhaustion and sought relief through mindfulness-based stress reduction classes. Through these practices, he discovered the connection between awareness and the mind, viewing the mind as software that needed optimization. Reiner also realized the importance of taking care of his body, leading him to explore functional medicine and biohacking to improve his overall h...
2023-12-1144 min
The Knowing Self Knowing Others Podcast41 Decoding Leadership Styles with Robert JordanIn this episode, host Nia Thomas interviews renowned author and leadership expert, Robert Jordan. They delve into the topic of leadership styles and how self-awareness plays a crucial role in effective leadership. Robert shares insights from his book Right Leader Right Time, on leadership styles, where he interviewed various leaders and organizational psychologists. They discuss the challenges and benefits of different leadership styles, such as fixers, artists, builders, and strategists. From handling failure to finding the right fit for executive recruitment, the conversation explores the intersection of leadership and self-awareness in both business and personal contexts. Robert w...
2023-11-2735 min
The Knowing Self Knowing Others Podcast39 Shifting Culture and Mindsets with Domenico PintoWelcome to another episode of The Knowing Self, Knowing Others podcast! In this episode, our host Nia Thomas sits down with Domenico Pinto, a work futurist and organizational culture transformation expert. Domenico is joining us all the way from the beautiful island of Madeira in Portugal.As the founder and chief shifter of the Great Shift, Domenico shares his unique perspective on leadership and self-awareness in the future of work. He believes in challenging traditional roles and hierarchy, opting for a more creative and innovative approach. With his extensive international experience and passion for exploring different cultures...
2023-11-1324 min
The Knowing Self Knowing Others Podcast36 Unlocking Leadership Potential with Ian HattonWelcome back to another episode of The Knowing Self Knowing Others Podcast! In today's episode, we have the pleasure of speaking with the insightful and experienced Ian Hatton. Ian started his career in mainframe computer operations before moving into networking. He quickly rose to a management position and was involved in various rollouts. However, it was the people side of the job that truly interested him. This led Ian to transition into technical marketing, where he excelled. He eventually became a Microsoft product manager and spent the last five years of his IT career at Microsoft South...
2023-10-2329 min
The Knowing Self Knowing Others Podcast34 A Dynamic Journey of Personal Growth with Steph TussIn this episode of The Knowing Self, Knowing Others podcast, host Nia Thomas interviews guest Steph Tuss, CEO of Life Is Now, a global consulting firm. Steph shares her unique journey towards becoming a business and leadership expert. Initially, Steph worked as a public school elementary teacher but soon realised she wanted to make a bigger impact. A significant life event involving her sick child led her to explore alternative therapies and eventually pursue a master's degree in holistic nutrition. This propelled her into starting her own nutrition health practice, which quickly gained success. However, Steph's passion...
2023-10-0928 min
The Knowing Self Knowing Others Podcast32 Creating a Culture of Excellence with Kyle McDowellIn today's episode, our host Nia Thomas is in conversation with the insightful and thought-provoking Kyle McDowell. Together, they explore the fascinating topic of self-awareness and its impact on leadership in organisations. From the importance of curiosity and empathy to the challenges faced in larger organisations, Kyle shares his wisdom and experiences to shed light on this crucial aspect of personal and professional development. Get ready to dive deep into the world of self-awareness and discover the power it holds in creating a culture of excellence. Kyle is a seasoned corporate professional with almost three decades of e...
2023-09-2530 min
The Knowing Self Knowing Others Podcast30 The Value of People Management with Alison ReynoldsIn today's episode, Nia Thomas is joined by special guest Alison Reynolds to dive into the fascinating world of data-driven decision-making, the importance of self-awareness in leadership, and the complexities of personality profiling tools like Myers Briggs. As they explore these topics, they'll discuss the role of organisation development (OD) in creating holistic approaches to talent management, the changing landscape of work-life balance, and the power of cognitive diversity in solving today's complex problems. Get ready for thought-provoking insights and captivating conversations that will leave you inspired to embrace your own self-awareness and unlock your full potential. A...
2023-09-1141 min
The Knowing Self Knowing Others Podcast29 From Mid-Management to Senior Leadership with Dan PontefractOn this episode of The Knowing Self Knowing Others Podcast, our host Nia Thomas is joined by the esteemed guest, Dan Pontefract. Dan is a renowned author and speaker with extensive experience in corporate culture change and leadership development. In their conversation, they delve into important topics such as leadership habits and behaviours, the significance of agency and self-awareness, and the concept of work-life balance. Dan shares insights from his recently finished book, "Lead Care Win," which explores leadership habits and behaviours. He emphasises the importance of self-awareness for both leaders and non-leaders alike, and how it is intertwined...
2023-09-0442 min
Black Girls Texting256: Nomad Style with Nia ThomasHey Group Chat!
This week Sade got the chance to talk to the brilliant Nia Thomas, Black woman, multidisciplinary artist, collector, explorer and the founder/creative director of her own label Nia Thomas, an anti-fashion, ethically conscious and innovative, clothing brand founded by Nia herself. Nia Thomas seeks exploration in traveling in order to find fabrics and and inspiration that she can repurpose into unique and beautiful pieces for her brand. She spoke to Sade about finding the places where her brand will be created, how she came about founding an ethical and community based busi...
2023-07-121h 15
Soft Skills for Leaders with Lisa EvansSelf-Aware Leadership with Dr Nia ThomasOn this episode of Soft Skills for Leaders, my guest is Dr Nia Thomas. Nia discusses the importance of self-awareness in leadership and provides tips and activities to help people reflect and grow in this area. The conversation covers a range of themes from inclusive decision-making, to managing stress and emotions through meditation. Nia emphasises the importance of conscious leadership, seeking unfiltered feedback, and developing both hard and soft skills in order to become a self-aware leader. If you're looking to improve your leadership skills and gain some practical tips and...
2023-06-0742 min
The Leader Connect Podcast14: The leaders guide to knowing yourself & knowing others with Dr Nia ThomasDr Nia Thomas JP LLB (Hons), MSc, DBA is the Director of Thoughts and Ideas at Knowing Self Knowing Others. Not only is she wonderful to listen too, but she is the most incredible source of wisdom centring around emotional intelligence and the importance of knowing yourself first and then others. An essential listen for those days that leadership feels like a battle of imposter syndrome and misaligned values. Here's to great leadership days! You can find out more about Dr Nia here https://knowingselfknowingothers.co.uk/ Hosted on Acast. See acast.com/privacy f...
2023-05-1832 min
The Knowing Self Knowing Others Podcast20 The Psychologist’s Perspective On Leadership with Niamh HannanOn this episode of The Knowing Self Knowing Others Podcast, host Nia Thomas explores the topic of self-awareness and its impact on relationships, decision-making, and leadership performance. Joining Nia is a guest who has experience working one-on-one with clients and leading group programs focused on building self-awareness and emotional intelligence. They discuss how safety and self-love play a role in the work, as well as the challenges leaders face in staying self-aware as they climb the ranks. The episode covers various exercises and models used to develop assertive communication, address workplace drama, and build confidence. Nia and the guest...
2023-05-0821 min
Second Crack — The Leadership PodcastSelf-Awareness for Leadership Success － with Dr. Nia ThomasFrom our experience in executive coaching and leadership development we see again and again that self-awareness is absolutely mission critical for self-development and personal growth. And of course, we can ask the question: Is there a link between a leader's self-awareness and his or her leadership effectiveness?To help us answer this question, we have a great guest on the show, Dr. Nia Thomas.Key moments[05:19] Nia shares what triggered her curiosity about leadership and self-awareness [08:04] Most important findings from Nia’s res...
2023-04-2846 min
Live and Amplified #LivecastEp. 613 #Livecast - Nia Nicholls (Live and Amplified)Ep. 613 #Livecast - Nia Nicholls (Live and Amplified)
Thank you Everyone for joining us! You can take the podcast on the go on Spotify! https://open.spotify.com/show/5dZ2LgaPYqKWWEKhlkjndO?si=391967b92f544265
If you are interested in supporting Live and Amplified, please check out our Socials! https://linktr.ee/LiveandAmplified
Check out Nia Nicholls at: https://www.facebook.com/nianicholls1
We are a Music based Multi-Media Project, We feature independent musicians giving them the opportunity to showcase and talk about original content.
if you have any questions or comments please send them to LNAMusicReview@gmail.com
2023-04-111h 27
The Next Best ThingFinding Your Voice with Nia WatenzaAfter spending her career in medical device sales and therapuetics, Nia Watenza had enough. She quit in November 2019 with plans of exceuting a career transition the following year. But first she wanted to create some breathing room by taking voice over lessons for fun. We know what happened in 2020. With a pandemic, no job prospects and a dwindling bank account Nia turned to the only thing she had left, and it's changed her life in ways she could not have ever imagined.Join The Next Best Thing Community on IG: https://www.instagram.com/thenextbestthingact/Check Out...
2023-04-0758 min
Lebens.Werte Magazin - HörbücherNIA®Körper, Seele und Geist durchs Tanzen verbinden
Alexandra Schmalfuß ist seit vielen Jahren als Körpertherapeutin tätig. Bewegung spielte in ihrem Leben immer eine besondere Rolle, wobei vor allem die Vielseitigkeit großgeschrieben wurde. NIA® lernte sie selber eher zufällig kennen. Seitdem ist NIA® mehr als nur eine Herzensempfehlung. Zurzeit unterrichtet sie NIA® als einziger NIA®-Teacher in Vorarlberg.
NIA® bekannter zu machen, ist ihr ein großes Anliegen. „In der heutigen Zeit fehlt vielen Menschen ein achtsamer, freudvoller und vor allem stressfreier Umgang mit sich selbst“, berichtet Alexandra Schmalfuß, Bewegungs- und Körpertherapeutin. Wer NIA® für sich...
2023-01-1015 minLive and Amplified #LivecastEp. 574 #Livecast - Nia Nicholls - PanCAN Fundraiser 2022 (Live and Amplified)If you are interested in supporting our fundraiser for Pancreatic Cancer action Network: http://support.pancan.org/goto/LNA24PodcastMarathon
Thank you Everyone for joining us! You can take the podcast on the go on Spotify! https://open.spotify.com/show/5dZ2LgaPYqKWWEKhlkjndO?si=391967b92f544265
If you are interested in supporting Live and Amplified, please check out our Socials! https://linktr.ee/LiveandAmplified
Check out Nia Nicholls at: https://www.facebook.com/nianicholls1
We are a Music based Multi-Media Project, We feature independent musicians giving them the opportunity to showcase and talk about original content.
if you have any...
2022-11-2630 min
The Knowing Self Knowing Others Podcast7 Leadership at All Levels: A Healthcare Perspective with Alison LagierIn this episode of The Knowing Self Knowing Others Podcast, host Nia Thomas speaks with Alison Lagier about the importance of self-awareness in leadership. Drawing on Alison's extensive experience in the Welsh NHS system, they explore how leaders must understand how their decisions impact all relevant parties and must engage with all levels of the organization to ensure effective teamwork. They delve into the challenge of maintaining self-awareness when in positions of power and consider the role of unofficial influencers in the organization. The episode concludes with empowering listeners with the message that self-awareness is a continuous process that...
2022-11-1031 min
The Knowing Self Knowing Others Podcast6 Embracing Introversion in Leadership with Joanna RawboneOn this episode of The Knowing Self Knowing Others Podcast, host NIA Thomas speaks to Joanna Rawbone, an expert on introverts who aims to shift the extroversion bias. They discuss self-awareness, effective leadership, feedback reception, and the diversity of introversion. Listeners can learn about Rawbone's "bias shifter" related to introversion and how introverts can play to their strengths through her podcast, The Flourishing Introverts. Ultimately, the episode promotes valuing introverts for their natural talents and strengths in creating a balanced workplace, and encourages listeners to check out the host's website and connect on social media.Joanna founded...
2022-10-2724 min
The Knowing Self Knowing Others PodcastBONUS TRACK: Intro and Welcome to The Knowing Self Knowing Others PodcastDiscussing Self Aware Leadership with Thinkers from Around the GlobeIf you’re new to the Knowing Self Knowing Others podcast, then take a listen here first. It’s a great place to start.If you are an organisational psychologist, leadership coach, organisational leader, people manager or working in human resources, this podcast will be of interest to you. If you’ve worked in organisations that have positive cultures or suffer from bullying and incivility this podcast will interest you too. If you’re interested in working relationship, the behaviour of individua...
2022-08-1707 minLive and Amplified #Livecast#Livecast Jam Session - Live from Memphis with Nia Nicholls (Live and Amplified)If you are interested in supporting Live and Amplified, please check out our Patreon! https://www.patreon.com/LiveandAmplified
Check out the Live and Amplified Project at:
www.Liveandamplified.net
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Check out Nia Nicholls at: https://www.facebook.com/nianicholls1
We are a Music based Multi-Media Project, We feature independent musicians giving them the opportunity to showcase and talk about original content.
Make sure you check out our Web series and Music Videos at: https://www.youtube.com/user/bleacherbumstv
if you have any questions or comments please send them to westoakstreetproductions@yahoo.com
2022-08-011h 40
SLP Coffee Talk127: Dynamic Assessment and More with Nia ThomasHave you ever struggled to diagnose an English language learner because you aren’t sure if it’s a difference or a disorder? Many SLPs struggle with this because we don’t want to be wrong about a diagnosis just because our student is learning the English language. The most effective way for us to really understand our ELLs is to use dynamic assessments and language sampling instead of standardized tests. In today’s episode of SLP Coffee Talk, I sat down with Nia Thomas to talk about how you can use dynamic...
2022-07-0423 min
The Trans•Parency Podcast ShowFinding Nia with Nia and Katie ChiaramonteSend us a textJoin Nia (she/her) and Katie (she/her), high school sweethearts, together they have built a family that includes five children, a safe home, and a lot of laughter! Nia has been a Human Resources professional for the last 15 years, focused on creating a culture of love, inclusivity, and "Employees First", understanding that individuals and teams must feel safe and secure before they can grow into a cohesive, powerful organization that makes a difference.Nia spent the first 35 years of her life in hiding. Scared to be who she r...
2022-05-3138 minLive and Amplified #LivecastEp. 483 #Livecast - Nia Nicholls (Live and Amplified)If you are interested in supporting Live and Amplified, please check out our Patreon! https://www.patreon.com/LiveandAmplified
Check out the Live and Amplified Project at:
www.Liveandamplified.net
https://www.facebook.com/liveNamplified/
Check out Nia Nicholls at: https://www.facebook.com/nianicholls1
We are a Music based Multi-Media Project, We feature independent musicians giving them the opportunity to showcase and talk about original content.
Make sure you check out our Web series and Music Videos at: https://www.youtube.com/user/bleacherbumstv
if you have any questions or comments please send them to westoakstreetproductions@yahoo.com
2022-05-0150 minLive and Amplified #LivecastEp. 415 #Livecast - Nia Nicholls (Live and Amplified)If you are interested in supporting Live and Amplified, please check out our Patreon! https://www.patreon.com/LiveandAmplified
Check out the Live and Amplified Project at
www.Liveandamplified.net
https://www.facebook.com/liveNamplified/
Check out Nia Nicholls at: https://www.facebook.com/nianicholls1
We are a Music based Multi-Media Project, We feature independent musicians giving them the opportunity to showcase and talk about original content.
Make sure you check out our Web series and Music Videos at: https://www.youtube.com/user/bleacherbumstv
if you have any questions or comments please send them to westoakstreetproductions@yahoo.com
Visit ww...
2022-01-011h 02Live and Amplified #LivecastEp. 374 #Livecast - Nia Nicholls - PanCAN Fundraiser (Live and Amplified)If you can, please donate to our fundraiser for Pancreatic Cancer Research to benefit PanCAN: https://secure.pancan.org/site/TR?team_id=30962&fr_id=1081&pg=team
Check out the Live and Amplified Project at: https://www.facebook.com/liveNamplified/
Check out Nia Nicholls: https://www.facebook.com/nianicholls1
We are a Music based Multi-Media Project, We feature independent musicians giving them the opportunity to showcase and talk about original content. Make sure you check out our Web series and Music Videos at: https://www.youtube.com/user/bleacherbumstv
if you have any questions or comments please send them towestoakstreetproductions@yah...
2021-12-0521 min
Conscious ChatterNia Thomas on building an autobiographical brand & breaking up with plug and play approaches to doing fashion In episode 246, Kestrel welcomes Nia Thomas, the founder and designer of her eponymous label, to the show. An ethically made, independent autobiographical fashion brand, Nia Thomas was created for all beings who respect Mother Earth and all of her inhabitants. "Fashion was never just about the garment or the clothes — I felt like it really is an ethos. Like fashion is about the restaurants you like to eat, the movies you like to watch, the museums you go to with your friends on the weekend, where you like to travel to on holiday. And creating th...
2021-08-1750 min
Thomas & Friends™ Storytime (US)Nia and the Unfriendly ElephantOn today's Thomas & Friends™ Storytime podcast for kids, Nia faces an unusual challenge: an elephant who doesn't like steam engines! Can she deliver the animal to its new home at the Sodor Animal Park? Listen and find out!For more kids' stories, subscribe to the Thomas & Friends™ Storytime podcast on Apple Podcasts, Spotify, and wherever else you listen to your podcasts! ©2021 Gullane (Thomas) Limited.
2021-06-0809 min
Thomas & Friends™ Storytime (UK)Nia and the Unfriendly ElephantOn today's Thomas & Friends™ Storytime podcast for kids, Nia faces an unusual challenge: an elephant who doesn't like steam engines! Can she deliver the animal to its new home at the Sodor Animal Park? Listen and find out!For more kids' stories, subscribe to the Thomas & Friends™ Storytime podcast on Apple Podcasts, Spotify, and wherever else you listen to your podcasts! ©2021 Gullane (Thomas) Limited.
2021-06-0809 minLive and Amplified #LivecastEp. 246 #Livecast - Nia Nicholls (Live and Amplified)Check out the Live and Amplified Project at
https://www.facebook.com/liveNamplified/
Check out Nia Nicholls at: https://www.facebook.com/nianicholls1
We are a Music based Multi-Media Project, We feature independent musicians giving them the opportunity to showcase and talk about original content. Make sure you check out our Web series and Music Videos at: https://www.youtube.com/user/bleacherbumstv
if you have any questions or comments please send them towestoakstreetproductions@yahoo.com
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2021-01-0559 min
Hoopsology PodcastNBA Playoff Series Surprises, NBA Lottery, Overtime's Nia Symone InterviewWelcome to the next chapter of Triple Double Podcast, with our official name change to Hoopsology. In this edition, we breakdown which team has surprised fans during the beginning of the playoffs. We also chat about the NBA Draft Lottery and the NBA Coach of the Year. Then we welcome our guest Digital Content Assistant of Overtime and co-host of In The Clutch Podcast, Nia Symone. Get in touch with the show through Facebook and Twitter, leave us a review on iTunes and email us on Tripledoublepodcast@gmail.com. #nba #wnba #luka #basketball #nba
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2020-08-241h 20Thomas & Friends™ Storytime (UK)The Story of Nia the Helpful EngineNia is a helpful and resourceful engine who is good at solving difficult problems. In this episode of Thomas & Friends Storytime, she soon learns that even helpful engines sometimes need to ask for help.Listen and subscribe to the Thomas & Friends™ Storytime podcast on Apple Podcasts, Spotify, and wherever else you listen to your kids' podcasts! ©2020 Gullane (Thomas) Limited.
2020-08-1805 minThomas & Friends™ Storytime (US)The Story of Nia the Helpful EngineNia is a helpful and resourceful engine who is good at solving difficult problems. In this episode of Thomas & Friends™ Storytime, she soon learns that even helpful engines sometimes need to ask for help.Listen and subscribe to the Thomas & Friends™ Storytime podcast on Apple Podcasts, Spotify, and wherever else you listen to your kids' podcasts!
2020-06-1605 min
CFfI a fi / YFC & mePennod 16 / Episode 16 - Nia ThomasNon Gwenllian Williams yn cyfweld Nia ThomasNon Gwenllian Williams CFfI Ynys Môn yn cyfweld Nia Thomas sydd yn gyn-aelod o glwb Rhosybol a chyn-Lywydd CFfI Ynys Môn sydd nawr yn newyddiadurwraig gyda BBC Radio Cymru. Dyma bennod sydd wedi cael ei recordio ar-lein oherwydd amgylchiadau COVID-19 ac wrth sgwrsio meant yn hel atgofion o pan oedd Nia yn aelod yn ogystal â thrafod os yw’r mudiad wedi newid dros y blynyddoedd.Non Gwenllian Williams am gyfweld, a diolch yn fawr i Nia Thomas am gyfrannu.Non Gwenllian Willi...
2020-04-2324 min