Shows
Pregnancy & Postnatal Entrepreneurs Collective PodcastHow to Build Strength Without Burnout: Mindset, Movement & Motivation for Busy BirthworkersIn this episode of The Pregnancy & Postnatal Entrepreneurs Collective Podcast, I sit down with women's wellness coach and nutritionist Louise O’Brien, founder of Badass Coaching, to talk about how birthworkers and busy women can build strength, boost energy, and care for their bodies—without burning out.With over 17 years’ experience in coaching women, Louise shares her personal journey from competitive boxing to running a female-only gym, and now coaching women worldwide through her online platform. Her approach blends fitness, mindset, and real-life strategies to help women prioritise their wellbeing—even when life is full...2025-05-0735 min
Pregnancy & Postnatal Entrepreneurs Collective PodcastAsk Me Anything!In this episode of the Pregnancy and Postnatal Entrepreneurs Collective podcast, host Niamh Cassidy addresses various questions from listeners, focusing on common challenges faced by those in the pregnancy and postnatal industry. Topics include overcoming feelings of inadequacy as a new teacher, the importance of networking to attract clients, preparing for independent practice, finding inspiration during burnout, and exciting developments in Niamh's own business. The episode emphasizes the value of community, mindset, and continuous learning in building a successful career in this field.TakeawaysEmbrace feelings of inadequacy; they are normal.Building local...2025-04-3016 min
Pregnancy & Postnatal Entrepreneurs Collective PodcastFrom Solo Doula to Agency Founder: Building a Birthwork BusinessIn this episode of The Pregnancy & Postnatal Entrepreneurs Collective Podcast, I’m joined by the brilliant Kristin Revere, founder of Gold Coast Doulas, co-author of Supported: Your Guide to Birth and Baby, and seasoned doula business owner based in Michigan.We dive into the real story of how Kristin went from working in political fundraising to running a thriving doula agency offering birth and postpartum care, sleep consulting, and education. She shares candidly about her transition from solo practice to co-founding an agency, how she navigated imposter syndrome in early collective work, and wh...2025-04-2333 min
Pregnancy & Postnatal Entrepreneurs Collective PodcastThree Simple Ways to Get More Clients as a New Birth WorkerAre you a new doula, lactation consultant, antenatal educator, or birth worker feeling stuck when it comes to getting clients? Or maybe you’ve been in business for a while but bookings have slowed right down — and you're wondering what you're doing wrong.In this episode of The Pregnancy & Postnatal Entrepreneurs Collective Podcast, Niamh Cassidy — IBCLC, antenatal educator, and business coach for birth workers — shares the three most important actions you can take today to start building momentum and growing your client base. These are practical, low-barrier strategies that don’t require a big budget, a slick we...2025-04-1614 min
Pregnancy & Postnatal Entrepreneurs Collective PodcastFrom Passion to Profit: How to Make Your Birthwork Business Financially SustainableAre you struggling to turn your passion into a profitable business? You’re not alone! In this episode of The Pregnancy & Postnatal Entrepreneurs Collective Podcast, I sit down with Rachel Smith, founder of the Get More Clients Academy and a transformational business coach helping female entrepreneurs scale to consistent £5K months.Rachel shares her journey from traditional employment to building a flexible, fulfilling business after becoming a parent. We dive into the mindset shifts, strategies, and practical steps birthworkers need to move from inconsistent income to a sustainable, thriving business.🔹 The common mistakes that keep birthw...2025-04-0939 min
Pregnancy & Postnatal Entrepreneurs Collective PodcastManaging Time Blindness as a BirthworkerDo you ever feel like time just slips away? Do tasks take far longer than you expected, leaving you overwhelmed and behind schedule? You’re not alone! In this episode of The Pregnancy & Postnatal Entrepreneurs Collective Podcast, I dive into the struggle of time blindness—a common challenge for birthworkers, business owners, and anyone juggling multiple responsibilities.I share my personal experiences with underestimating time, including a major wake-up call when I took back full control of editing this podcast. I’ll walk you through the eye-opening strategies I’ve developed to manage time mor...2025-04-0209 min
Pregnancy & Postnatal Entrepreneurs Collective PodcastBreaking Through Self-Doubt & Limiting Beliefs in BusinessIf you’ve ever felt stuck in your birthwork business—struggling with time, self-belief, or money mindset blocks—this episode is for you! I'm joined by self-belief business coach Vicky Shilling, author of Just Start Now, to dive deep into the mindset shifts that truly move the needle in your business.We’re covering: ✅ Why strategy alone isn’t enough—your mindset needs to come first ✅ The hidden protective beliefs keeping you from success (and how to reframe them) ✅ How to overcome the two biggest mindset blocks: time and money ✅ Practical ways to shift self-dou...2025-03-1936 min
Pregnancy & Postnatal Entrepreneurs Collective Podcast50th Episode Celebration: Reflecting on the Podcast Journey & Exciting Future PlansWow—this is a BIG milestone! In this special 50th episode, I’m reflecting on the journey of this podcast, from a spontaneous idea to a thriving resource for birth and postpartum workers. Did you know that less than 50% of podcasts make it past episode 10 and only 8.5% reach episode 50? So, this is truly something to celebrate! 🥳What You’ll Hear in This Episode:✨ A look back at how the podcast started and how it has evolved ✨ Why I created this podcast specifically for birth and postpartum professionals ✨ The challenges I’ve seen in our industr...2025-03-1221 min
Pregnancy & Postnatal Entrepreneurs Collective PodcastEP. 49: Self-Compassion, Shame & Sustainable BusinessIn this episode of The Pregnancy & Postnatal Entrepreneurs Collective Podcast, I sit down with Dr. Jenny Turner, a clinical psychologist and founder of Mind Body Soul Psychology. Jenny shares her journey from working in the NHS to starting her private practice, how she overcame fears around running a business, and the role of self-compassion in preventing burnout.We dive deep into the emotional challenges birthworkers face, from perfectionism and imposter syndrome to shame and unworthiness, and explore how to build resilience while growing a sustainable business.🔹 In This Episode, We Discuss:✔️ Jenny’s path fr...2025-03-0541 min
Pregnancy & Postnatal Entrepreneurs Collective PodcastEP. 48: The Fear of Putting Yourself Out There (and How to Overcome It)Are you afraid of putting yourself out there? Whether you're a brand-new birth worker or have been in the industry for years, visibility can feel terrifying. In this episode of The Pregnancy & Postnatal Entrepreneurs Collective Podcast, I tackle the fear of being seen, particularly on social media, and how it might be holding you back from growing your birthwork or postnatal business.I share my own struggles with visibility, the mindset shifts that helped me overcome my fears, and practical steps you can take to start showing up with confidence. We cover common fears like imposter syndrome, f...2025-02-2611 min
Pregnancy & Postnatal Entrepreneurs Collective PodcastEp: 47. Starting a Podcast as a Birth WorkerIn this episode of The Pregnancy & Postnatal Entrepreneurs Collective Podcast, I chat with Katy Bolton, host of The Mother Gaia Birthy Pod, about her journey into podcasting. Katy shares how her personal birth experiences led her to birth work, why she started her podcast, and how she manages podcasting alongside her business and family life. If you've ever thought about starting a podcast but felt overwhelmed by the tech or the process, this episode will give you insight, encouragement, and practical tips!What We Cover in This Episode:✔️ Katy’s journey from holist...2025-02-1937 min
Pregnancy & Postnatal Entrepreneurs Collective PodcastEP: 46. Balancing Volunteering and Your Birth Work BusinessVolunteering can be an incredibly rewarding experience, but when you’re also running a business—especially as a woman—it’s not always easy to find the balance. In this episode, I’m sharing my honest take on navigating the complexities of volunteering while maintaining your business, mental health, and financial stability.I’ll open up about my own experiences with volunteering (the good, the bad, and the lessons learned), how to set boundaries that protect your time and energy, and why financial empowerment is key to giving back sustainably. We’ll also chat about why it’s perfectly fine...2025-02-1222 min
Pregnancy & Postnatal Entrepreneurs Collective PodcastEP. 45: How to Doula YourselfIn this episode of The Pregnancy & Postnatal Entrepreneurs Collective Podcast, Niamh Cassidy chats with Globebaby Doula Lorraine Lozano, a full-spectrum doula, about the often-overlooked importance of self-care and reflection for birth workers. Lorraine opens up about her journey into the world of doula work, the challenges she has faced—including burnout—and how prioritising her own well-being transformed her practice.Together, Niamh and Lorraine explore practical strategies for self-care, the value of emotional support, and why collaboration over competition is the key to building a thriving and harmonious birth community. From running as a form of self-care to t...2025-02-0533 min
Pregnancy & Postnatal Entrepreneurs Collective PodcastEP. 44: Birth, Balance & BusinessIn this powerful episode, Ros Drake opens up about her 25-year journey as a chiropractor, her experiences with pregnancy and childbirth, and the insights she's gained along the way. From the challenges of her first birth to the healing experience of her second, Ros shares how these moments shaped her passion for maternal health. She highlights the vital role of nutrition in postpartum recovery and introduces her new business, Mama's Golden Food, which focuses on providing nutrient-dense options for new mothers. Ros also reflects on the societal pressures placed on women, the importance of traditional postpartum care, and her...2025-01-2939 min
Pregnancy & Postnatal Entrepreneurs Collective PodcastEP. 43: Is It All In Your Head? Mastering your MindsetWelcome to the Pregnancy and Postnatal Entrepreneurs Collective Podcast, hosted by Niamh Cassidy. In this episode, we dive into one of the most transformative lessons from The NEST Programme: Mastering Your Mindset.What We Cover in This Episode:Why mindset matters: Tackling mindset blocks is the foundation for business growth. Without this work, strategies like pricing or marketing often hit a wall.Temporary Thought Patterns (TTPs): Learn how to identify and challenge fleeting, negative thoughts that can derail your confidence, such as imposter syndrome and self-doubt.Real-life...2025-01-2214 min
Pregnancy & Postnatal Entrepreneurs Collective PodcastEP. 42: F**k Resolutions, Do This InsteadIn this episode, I’m chatting about why traditional New Year’s resolutions often fall flat and sharing a fresh perspective for approaching 2025. Instead of vague, uninspiring goals, I’m diving into the power of setting clear intentions that truly connect with what drives you.I’ll let you in on a bit of my own journey—how understanding the “why” behind my goals completely transformed the way I approach them. Plus, I’ll guide you through reflecting on the past year so you can create a plan that’s not only actionable but also aligned with your values and vi...2025-01-1513 min
Pregnancy & Postnatal Entrepreneurs Collective PodcastEP. 41: Looking Back, Moving Forward: Lessons from 2024 to bring into 2025In this episode, Niamh, a antenatl educator, IBCLC and business coach, reflects on the lessons learned from the past year, emphasizing the importance of personal growth, health, and planning. She shares her journey of overcoming challenges, prioritizing well-being, and the significance of making time for what truly matters in life. Niamh encourages listeners to reflect on their own experiences and commitments as they step into the new year, highlighting that progress is more important than perfection.TakeawaysLast year was full of growth and significant challenges.We can't always control what happens, but...2025-01-0814 min
Pregnancy & Postnatal Entrepreneurs Collective PodcastEP. 40: The Golden Thread of BusinessIn this episode, Niamh Cassidy discusses the concept of the 'golden thread' in birth work businesses, emphasizing the importance of uncovering unique qualities, understanding personal motivations, defining ideal clients, and crafting clear messaging. She encourages listeners to reflect on their unique attributes and how these can be woven into their business practices to create a meaningful connection with clients.The Birth Worker’s Easy Content Plan — is a free resource I created for birth workers like you who want to grow their business without the faff of wondering what to post, getting stuck staring at a...2024-12-0317 min
Pregnancy & Postnatal Entrepreneurs Collective PodcastEP. 39: How to Use CHATGPT as a Birth WorkerIn this episode of The Pregnancy & Postnatal Entrepreneurs Collective Podcast, I’m diving into something game-changing for your business—how to use AI tools like ChatGPT. Now, before you roll your eyes and think, “But I’m in a people-focused business!”—hear me out. ChatGPT isn’t here to replace your voice or expertise; it’s here to support and amplify it.I’ll walk you through how to train ChatGPT to reflect your style and personality, so it feels like an extension of you. We’ll also cover crafting prompts that actually work, using AI ethically, and avoiding some co...2024-11-2014 min
Pregnancy & Postnatal Entrepreneurs Collective PodcastEp. 38: Visualizing Success: A Guided JourneyIn this episode Niamh brings you through a guided visualization exercise designed to help you envision your future success and the thriving birth or postpartum business you aspire to create. Through deep breathing and imaginative exercises, just like we do with our pregnant clients, you are encouraged to connect with your goals, values, and the legacy you wish to build!Mentioned: The NEST Programme The Birth Worker’s Easy Content Plan — is a free resource I created for birth workers like you who want to grow their business without the faff of wondering what to post...2024-11-1408 min
Pregnancy & Postnatal Entrepreneurs Collective PodcastEp. 37: Safeguarding Your Business when Pregnant or Planning a PregnancyIn this episode, I sit down with Business and Mindset Coach, Amy Crumpton, to explore how birthworkers can safeguard their businesses and income while preparing for maternity leave. Amy has over seven years of experience working with thousands of clients, generating 7-figures in revenue. She recently pivoted her business to help women strategically ‘baby proof’ their businesses, enabling them to take extended maternity leave without the stress of financial instability.We chat about practical strategies to ensure your income continues to flow, how to set up support systems, and the mindset shifts needed to feel confident taking time...2024-10-0229 min
Pregnancy & Postnatal Entrepreneurs Collective PodcastEp. 36: If I started From Scratch, this is what I'd do....Welcome back to the Pregnancy & Postnatal Entrepreneurs Collective podcast! After a summer break, your host Niamh Cassidy is back and ready to dive into some seriously game-changing advice for birthworkers.Episode Highlights:Today, Niamh reflects on what she would do differently if she were starting her birthwork business from scratch. Whether you're just launching or need a fresh perspective, these insights are a must-hear.She’ll be covering three pivotal things that could make all the difference for your business—and spoiler alert—they're things most birthworkers overlook!Why You Ne...2024-09-1814 min
Pregnancy & Postnatal Entrepreneurs Collective PodcastEP. 35: What is Self Care Anyway?In this episode I chat with Emma Benyon about that often controversial topic of 'self care and what is it anyway? And what does is mean as a birth or postnatal worker? How can we make sure our tanks are full so we can continue to give to clients? And how do we even fit it in!? Emma breaks it all down for us and gives easy practical tools you can implement today. Emma Benyon is a self-care and motherhood coach and educator, supporting busy mums who are juggling the school run with a job and building a...2024-06-0532 min
Pregnancy & Postnatal Entrepreneurs Collective PodcastEP. 34: The Uncomfortableness of Investing in YourselfIn this episode I talk about how it feels to take yourself way out of your comfort zone in relation to belief that you are worth it. have a listen The Birth Worker’s Easy Content Plan — is a free resource I created for birth workers like you who want to grow their business without the faff of wondering what to post, getting stuck staring at a blank screen, or spending hours on content that leads nowhere. Get it here 2024-05-2129 min
Pregnancy & Postnatal Entrepreneurs Collective PodcastFrom Solopreneur to Ireland's First Doula CompanyIn this episode Niamh chats with Mary Tighe, co-owner of Doulacare Ireland. Doulacare Ireland provide training to birth & postpartum doulas and also works together with over 40 Independent Doula Contractors who offer birth and postpartum support to families around Ireland. Mary herself is an experienced birth and postpartum doula, childbirth educator, and breastfeeding counsellor. She trained as a birth doula in 2006 and has since developed a special interest in supporting clients through Pregnancy Loss and VBAC birth. Mary’s dedication to her work has been recognised in her winning Doula of the Year in 2018.In the ep...2024-04-1035 minPregnancy & Postnatal Entrepreneurs Collective PodcastWhy You Need to Start BloggingIn this episode of The Pregnancy & Postnatal Entrepreneurs Collective podcast, host Niamh Cassidy delves into the world of blogging, uncovering its remarkable potential for birth workers looking to expand their businesses. Niamh explores the undeniable power of blogging in today's digital landscape. Despite the prevalence of social media, she highlights compelling statistics revealing that websites with blogs receive a significant 55% more traffic. Drawing from personal experience, Niamh emphasizes the enduring impact of well-crafted blog content, which continues to attract daily visitors even years after its publication. So if you're ready to fin out why you should be blogging, listen...2024-03-2811 min
Pregnancy & Postnatal Entrepreneurs Collective PodcastCreating a Balance MindsetIn this episode your host Niamh Cassidy, IBCLC, Antenatal Educator and business coach & mentor to birth & postpartum workers takes you through what it means to create a mindset of balance and boundaries and how that can help you thrive in business. Do we all have the same 24 hours in the day? Lets find out...Topics-Running a business and being a mother-Running a business and other responsibilities-Work life balance for birthworkers-Why it's important that your business has is prioritised at timesAlso, if you are looking to grow...2024-03-0634 min
Pregnancy & Postnatal Entrepreneurs Collective PodcastStop Creating Crap ContentJoin us in this episode of where we dive into the world of content creation and discuss how to elevate your game by avoiding common pitfalls. Host Niamh Cassidy, IBCLC and THE business coach and mentor to birth & postpartum workers, shares valuable insights on crafting content that resonates with your audience, from prioritizing their needs to infusing entertainment value into your posts. Learn why less is more, how to break down complex ideas into manageable steps, and discover the RACE marketing framework to guide your content strategy. Whether you're a doula, lactation consultant, or birth educator, this episode is...2024-02-2813 min