Shows
Pondering Pootan with Ajishio Taro & Hachimitsu BoyChapter 158: You Won't See MeIn podcasts like "Pondering Pootan with Ajishio Taro & Hachimitsu Boy" and "Ghost Divers Question Buckets," Connor often played the part of foolish cohost. Compared with Niamh (Nia), which is the epitome of persona-changing cohost, one saying is "Niamh has seven podcasting personae, Connor has eight." Connor is thus superior to Niamh in his characterful podcast bits, but unlike Niamh, which changes faer persona for the sake of tempting people, Connor does so to fool people and make them seem stupid. Also, a theory is told that he simply likes to change it up.
Support the network at...2025-05-1436 min
The Parting Glass"Despite being from Ballymun, I'd never said a bad word" Niamh KavanaghNiamh Kavanagh: More Than Just “In Your Eyes”Before she stole the Eurovision crown, Niamh Kavanagh was handpicked by director Alan Parker from thousands of Dubliners to feature on The Commitments soundtrack and she hasn’t slowed down since. In this electric episode, Niamh shares the untold story of her iconic red Eurovision jacket, why she’ll always love the contest even if Ireland can’t seem to get over not winning, and how she juggled performing at the Grammys while still working in AIB. A powerhouse of talent and work ethic, Niamh opens up about her love of st...2025-04-2444 min
Finding Your JoyFinding Your Joy with Charlene & Niamh In this week's episode Charlene & Niamh catch up on their week, recent travels & how to find those moments of joy during the busy times. We hope that you enjoy this episode. Finding Your Joy is Sponsored by Ella & Jo Cosmetics Hosted on Acast. See acast.com/privacy for more information.2025-03-2040 minFinding Your JoyFinding Your Joy with Niamh RyanOur special guest this week is our very own Niamh Ryan. We recorded a few practice episodes at the start of Finding Your Joy but we just loved this conversation so much that we wanted to share it with you. Niamh is the CEO and Co Founder of Ella & Jo Cosmetics, an International Award Winning Irish Skincare Company, selling to over 50 countries worldwide.She is an Advanced Skin Therapist, Cosmetic Science, MBS & wellbeing advisor. She is also mum to four young children, balancing life between running a busy household & growing an...2025-02-2136 min
Pregnancy & Postnatal Entrepreneurs Collective PodcastEP. 43: Is It All In Your Head? Mastering your MindsetSend us a textWelcome to the Pregnancy and Postnatal Entrepreneurs Collective Podcast, hosted by Niamh Cassidy. In this episode, we dive into one of the most transformative lessons from The NEST Programme: Mastering Your Mindset.What We Cover in This Episode:Why mindset matters: Tackling mindset blocks is the foundation for business growth. Without this work, strategies like pricing or marketing often hit a wall.Temporary Thought Patterns (TTPs): Learn how to identify and challenge fleeting, negative thoughts that can derail your confidence, such as...2025-01-2214 min
OTTB on TapS2 E9: Chelsey O’Brien’s RRP Application Tips, UBie Updates & Advice for Niamh’s OTTB JourneyIn this episode of OTTB on Tap, we reconnect with Chelsey O’Brien, a standout trainer from our RRP Trainer Chronicles series. Chelsey shares what she and her Thoroughbred, UBie, have been up to since their incredible success at the Retired Racehorse Project (RRP) Thoroughbred Makeover, and she gives us an inside look at their post-Makeover goals.For anyone considering applying for the 2025 RRP Thoroughbred Makeover, this episode is packed with invaluable advice! Chelsey walks us through the application process, offering tips on how to craft a standout submission, prepare an engaging video, and demonstrate your commitment to...2025-01-0958 min
OTTB on TapS2 E4: Meet Go Green: Niamh's OTTB Hopeful for the 2025 Retired Racehorse MakeoverIn this episode of OTTB on Tap, we kick things off by recapping our second installment of OTTB on Tap Evaluates! Hear the owners' reactions and insights after listening to our evaluations of Looking Ready, C Two, and Ruby Bleu.Then, we dive into the exciting news—Niamh has found her OTTB prospect for the 2025 Retired Racehorse Makeover! Meet Go Green, a 2020 gelding with a great pedigree and standout conformation, which made him the perfect choice for this journey. We break down Niamh’s criteria for choosing an RRP horse, the whirlwind process of finding him, and our...2024-12-0540 min
Pregnancy & Postnatal Entrepreneurs Collective PodcastEp. 36: If I started From Scratch, this is what I'd do....Send us a textWelcome back to the Pregnancy & Postnatal Entrepreneurs Collective podcast! After a summer break, your host Niamh Cassidy is back and ready to dive into some seriously game-changing advice for birthworkers.Episode Highlights:Today, Niamh reflects on what she would do differently if she were starting her birthwork business from scratch. Whether you're just launching or need a fresh perspective, these insights are a must-hear.She’ll be covering three pivotal things that could make all the difference for your business—and spoiler alert—they're things most b...2024-09-1814 min
Welcome To The ChaosAre You Feeling Radically Optimistic?Ep. 71. This week both Niamh and Kevin discuss how they missed the northern lights and they are absolutely gutted. Niamh has had quite a few chaotic, funny and awkward moments recently. Is she possibly also having an identity crisis? Meanwhile, Kevin is just living his best zen life this year. The two siblings briefly talk about how often they have thoughts running through their heads - Kevin not so much most of the time. They both started this episode really excited to get to the ending segment. Dua Lipa came out with a new album so of course they...2024-05-1732 minWelcome To The ChaosI Have Absolutely Nailed How To RelaxEp. 70. Niamh and Kevin have a well-needed catch up having missed out on recording with each other last week. They share what they have both been up to recently and Niamh has some exciting news to share with you! Kevin has turned into quite a proactive person lately and Niamh is weak for it. Then of course, they get you up to speed on what they have been listening to and watching recently. Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!CONTACT US...2024-05-1030 minWelcome To The ChaosDrag Queens Take Carrigaline & A Verbal Journal EntryEp. 69. This week's episode is a little bit different as Niamh and Kevin recorded both of their parts separately! Niamh went to the dentist recently which for her is always such a chaotic experience. Kevin's Drag Queen update is also pretty much his chaos. Niamh talks about feeling down and how her mental health has been affecting her love for the podcast and making content. Meanwhile, Kevin had to take a break from COWBOY CARTER to make way for another longggg album - any guesses on who that might be?Thank you so much for listening...2024-05-0324 min
The Lunchtime Lifestyle LabThe Lunchtime Lifestyle Lab - GET TO KNOW NIAMHAfter our sabbatical, The Lunchtime Lifestyle Lab relaunches on Valley FM! Let's just have a chat to "get to know you" and reintroduce what it's all about. Bob is full of questions! Let's hear the answers.There's never a plan. And there's no script. So, just sit back, relax (or go for a walk or run!) and let's see where Niamh will take you as we all Learn to Live the Limitless Live You'll Love!2024-04-2222 minWelcome To The ChaosCan't Quit The Hay Fever, So I Quit The JobEp. 68. Kevin is still living the chill life in terms of chaos and Niamh has re-entered an era of awkwardness. Both of the siblings have been suffering from hay fever recently and they are not enjoying it. Niamh has made another life change and decided to leave her current job role - a decision she was scared to make but is so so glad she did. Kevin also has a big life change happening in the next few months and is very excited for a new chapter of life!Thank you so much for listening to...2024-04-1933 min
OTTB on TapEp 18 - Scouting the Way: Niamh's Strategic Journey to Fund Her Dream HorseHave you ever wondered if there was a shortcut to saving up to buy your dream horse? Well... maybe there is no shortcut, other than winning the lottery. But, you can buy and sell a series of horses in order to build enough capital to make that big purchase. In this episode, Scouting the Way: Niamh's Strategic Journey to Fund Her Dream Horse, our co-host, Niamh shares her path to eventually buying her dream horse.Since winning the lottery didn’t happen, Niamh strategically purchased a series of nice, young OTTBs, and put quality training an...2024-04-1639 minWelcome To The ChaosI'm Not Just Here For Your EntertainmentEp. 67. Get excited, cause it's time for a Kevin solo episode!!! This year, Kevin has had a pretty quiet life in terms of chaos. However, he had some fun recently involving karaoke, musical bingo and Gangnam Style. In this week's episode, Kevin talks about how queer people deserve to choose who they keep in their close circle and how he's learning to be careful with who he shares certain parts of himself. He's not just here for your entertainment, he's not the butt of the joke and what the hell is wrong with someone who's just living their life...2024-04-1220 minWelcome To The ChaosWell, I Have A Problem, That's Clear...Ep. 66. *Small trigger warning for this episode. The topic of putting on weight and having a negative body image is discussed. Please do not listen to this episode if you feel these topics will affect you.*Niamh and Kevin have both been having quite chaotic dreams lately, but thankfully there hasn't been too much chaos in their real lives. They both talk about how the month of March was for them. Kevin's came and went and he feels it was pretty insignificant. Niamh had quite a stressful month but she feels a bit more ready for...2024-04-0531 minWelcome To The ChaosOne Of The Hardest Things To Overcome In Life Is Being CosyEp. 65. Who's ready for Niamh's chaos story? It's definitely the most chaotic thing that's happened to her in a while! This episode is a lot lighter than last week with Kevin and Niamh having random chats about anything and everything. They mentioned billboard advertisements, the danger zone of spots and how they both love being cosy. Niamh talks about what's been helping her to get out of her rut. Thank you so much for listening to this episode! Don’t forget to download it! We hope you enjoyed!!CONTACT US:niamh.e...2024-03-2931 minWelcome To The ChaosFeeling Stuck In A Rut & Not Trying To Get Out Of ItEp. 64. This week you have a solo episode from Niamh! She and Kevin weren't able to record together over the weekend but they are trying to be more consistent this year with episodes so we hope you enjoy this solo one. Niamh's gatekeeping a chaos story for next week so make sure to tune in for that. She then talks all about how she has been in the biggest rut in a long while and she is not doing much to try to get out of it. This happens sometimes. You feel stuck. And you don't know how or...2024-03-2218 minWelcome To The ChaosSometimes You Just Can't Do It All AloneEp. 63. Things have been pretty calm for Niamh and Kevin lately. The only chaos going on is lots of sneezing and dreams about penguins breaking phones. Niamh has made the decision to begin Mindset Coaching. This is her third form of "therapy" and she talks about how it feels to need external help when it comes to your mental health. Her and Kevin discuss how it's okay to ask for help and that needing external help doesn't mean that you are failing - it just means to can't do it all on your own. This is your sign that...2024-03-1529 minWelcome To The ChaosWho Needs Goals When You Can Just Bop AlongEp. 62. Another week, another episode! 2-for-2 so far this year, attendance is looking good. This week Niamh's chaos was mainly happening in her dreams. Meanwhile, Kevin nearly had some bus chaos but thankfully managed to just about get away with it. In this episode, Niamh and Kevin dive into the subject of goals. They talk all about what goals mean to them, whether or not they have their own goals and wondering do they need to actually have goals. Then they go on to talk about how they both feel like they are on different paths to most of...2024-03-0833 minWelcome To The ChaosMaybe This Year We Will Be Consistent...Ep. 61. Niamh and Kevin are finally back! They took a bit of a longer break than expected but they are so happy to be back recording together. Kevin had quite the chaotic start to the year however, it hasn't continued that way. He is loving life and enjoying himself at every moment he can. Niamh has been struggling a slight bit. New beginnings have not been everything she hoped, but she's trucking along for the moment. This year, the two want to focus on how relatable life can be for all of us and remind you that you are...2024-03-0135 min
Pregnancy & Postnatal Entrepreneurs Collective PodcastWhat to do When there's a Lull in BusinessSend us a textIn this episode, we delve into a topic every birth and postpartum professional encounters: business lulls. Join Niamh Cassidy, coach and business mentor to Birth & Postpartum Workers, as we explore strategies to not only weather the storm but emerge stronger than ever.Building a Steady ClienteleCultivating Referrals:Discover the power of word of mouth and referrals. Niamh shares insights into creating satisfied clients who become your greatest advocates. Learn about implementing referral programs to keep those recommendations pouring in.Staying Present...2024-01-2414 minWelcome To The ChaosIt's Time: Our Spotify Wrapped 2023Ep. 60. Kevin shares his chaos and it was witnessed by a stranger, don't you love when that happens? Niamh on the other hand had about 3 weeks of chaos in 3 days, we wouldn't expect anything less really. Then, it's time for the most anticipated day of the year (for the siblings anyway), Spotify Wrapped. Niamh and Kevin have two completely different styles when it comes to how they listen to music. Kevin is a lot more consistent with his listening and Niamh is just, well...hilarious. Hopefully you enjoy giggling along with them throughout the episode.We...2023-12-0732 minWelcome To The ChaosI'm Worried She'll Be One Of My Top ArtistsEp. 59. Kevin isn't so fresh this week and Niamh is delighted it's finally not her for once. They talk about any chaos they have and some awkward moments Niamh has had recently. This week there are lots of random little tangents throughout the episode. The two have a slight malfunction halfway throughout recording. And of course, they again mention being excited for this years Spotify Wrapped and one of the siblings is quite worried about who may end up in their top 5. Thank you so much for listening to this episode! Don’t forget to download it...2023-11-2426 minWelcome To The ChaosIt's Not What You Do, It's How Often You Do ItEp. 58. It's just Niamh this week but don't worry there's still the usual amount of chaos. Niamh then talks all about how she is getting on when it comes to being consistent with herself. She's learning that how often you do things matters more than what you actually do and that it's important to start small. Niamh also reminds you to always be proud of yourself and never forget to be your own best friends. Of course, she then tells you all about what she has been watching, listening to and reading lately.Thank you so...2023-11-1723 minWelcome To The ChaosTrying To Finally Be Consistent With MyselfEp. 57. In this week's episode Niamh and Kevin briefly discuss how their October was and what they're hoping for in November. Niamh talks about how this month she wants to finally be consistent with herself. So every day she is trying to do at least one thing that will better herself (follow her on TikTok to see all about it). Niamh also has some news to share which Kevin is very excited about. Then the siblings go on some random tangents towards the end including discussing which parent they now are starting to look like. Thank...2023-11-1031 minWelcome To The ChaosChaotic, Spooky, Freaky Friday TimesEp. 56. Niamh and Kevin are back with tons of chaos for you this week. Niamh explains why they haven't been able to record for the past few weeks and she has been having quite the chaotic time lately. The two talk about how the weather is changing and discuss if they are prepared for winter. Kevin had a bit of a spooky encounter with a customer recently. The siblings discuss music and mainly talk about CMAT. What's new really?Thank you so much for listening to this episode! Don’t forget to download it! We hope yo...2023-11-0334 minWelcome To The ChaosWhen Was The Last Time You Asked Yourself What You Wanted?Ep. 55. Niamh and Kevin share a story that one of you sent in weeks and weeks ago and boy was it a whirlwind of a night (apologies that we forgot about your story for so long). The two then go on to discuss nicknames, Kevin being called Kev and how Niamh has a problem shortening people's names. This then leads on to a random tangent of what the siblings have each other in as on their phones. Niamh talks about not being sure what's next for her and how she's never really asked herself what she wanted.2023-10-0633 minWelcome To The ChaosTime To Begin Season 3 (Unofficially)Ep. 54. Welcome To The Chaos is back with a bang this week - literally! Niamh needed a bit of a break so her and Kevin catch you up on what's being going on in their lives over the past while. Kevin is embarking on an incredibly exciting journey. Niamh has decided it is finally, finally, finallyyyy time to start being a friend to herself. They both really missed doing the podcast and are excited for what the next season of both life and the podcast (unofficially) will bring. Thank you so much for listening to this...2023-09-2935 minWelcome To The ChaosJust Take The Plunge GirlEp. 53. *TRIGGER WARNING* This episodes touches on very sensitive subjects which may be upsetting for some people to listen to. Please make sure you are in the right head space before listening to this episode. Do not listen if you think you may be negatively affected by thoughts about life and death.The chaos is back to usual for both Niamh and Kevin this week. One of you guys also sent in a story that had them in absolute stitches! Niamh touches on how she has been doing since last weeks episode and discusses how both...2023-08-1833 minWelcome To The ChaosI Can Do Whatever I Want, I'm An Emotional Wreck Right NowEp. 52. Get ready for lots of tears and emotions in this episode. Niamh and Kevin are letting down their brand name by not having any chaos this week - which means you need to get sending them your stories! Niamh has felt incredibly all over the place this week and she honestly cries for about 80% of this episode. Her and Kevin talk about how she needs to change the narrative in her own head and start trying to have a more positive outlook on things. Kevin also reminds her yet again that she needs to start looking after herself...2023-08-1134 minWelcome To The ChaosWitnessing Car Crashes & An Urgent Care Visit, Your Usual Chaos ReallyEp. 51. Niamh and Kevin are back together again this week with an ever so slightly shorter episode than normal. Niamh explains what's been going on with her recently which included a trip to urgent care. Both siblings have chaos stories that involve cars. Niamh talks about how her body is yet again telling her to slow down and how she still isn't really listening to the warning signs her body and mind are sending her. The two also discuss how they need to stop saying "if you get me" and "am I making sense". This is because Niamh realised...2023-07-2826 minWelcome To The ChaosKevin's Solo Episode: The Scary Yet Exciting Future Ep. 50. It's time for a solo episode with Kevin! He has a lot of chaos for you this week including getting locked inside something and he shares one of your guys' chaos stories with you too. This episode is kind of a tribute to one of Kevin's favourites artists ever, CMAT. She came out with a new song recently called 'Where Are Your Kids Tonight? (feat. John Grant)', which you need to go listen to right after you are finished listening to this. The song really resonated with Kevin and he talked about what he took from the...2023-07-2125 minWelcome To The ChaosHomesickness, Feeling Guilty & Dealing With Different Types Of GriefEp. 49. *The end of this episode touches on the subject of grief. If you feel this is something that may affect you or you don't want to listen to anything regarding the subject of grief, please do not listen to this episode*Niamh & Kevin are back with an episode filled with chaos. Kevin is being hate-crimed by a group of 10 year olds and he also has been keeping a secret for the past two months. Meanwhile, Niamh's chaos is probably something you would never ever guess. Over the past week Niamh was hit with a bout...2023-07-1434 min
Welcome To The ChaosIt's Just Another Catch Up Really, Isn't It?Ep. 48. Niamh & Kevin are back this week!! Niamh needed a bit of a break from the podcast but of course she came back with lots of chaos. One of you guys had a great chaos story that many can probably relate to... Kevin's been enjoying his summer and has been playing a lot of swingball (such a fun game by the way). Niamh talks about feeling like she's lost something in terms of creativity when it comes to making content and she discusses possibly getting in to making more TikToks. Finally, Kevin updates you on the many many things...2023-07-0731 minWelcome To The ChaosKevin Is An Absolute Concert QueenEp. 47. Niamh & Kevin are reunited for this weeks episode and they catch each other up on what they have been up to. Niamh is getting more and more used to people not being able to pronounce her name the same way she does. Kevin has been continuing to life his best life and reminisces on a chaotic time him and his friends had in Prague. He also went to see both Beyoncé and Harry Styles so he tells you all about how amazing those two concerts went. Niamh gets very offended when Kevin says his opinion on her favourite s...2023-06-1632 minWelcome To The ChaosSometimes You Need To Just Stop & Simply BeEp. 46. This is a first for Welcome To The Chaos as Niamh does a solo episode for you. Kevin was in London this past week to see Beyoncé (tune in next week to find out how he got on) so Niamh decided instead of missing an episode, she would just talk to you herself. You guys sent us in some more stories and one of the listeners had suuuuch a chaotic week - she had what some may call a ‘Niamh week’. Niamh then goes on to talk about how sometimes you need to just stop and simply let yourse...2023-06-0924 minWelcome To The Chaos“Your idea of relaxing is completely stressing yourself out”Ep. 45. Kevin had a nice and chaotic flight back from his most recent trip. Niamh had an encounter with a pigeon and they share the first chaos story from one of you guys!! The two go on to talk about learning to say no to things again as lately, Niamh feels as if she is spreading herself a bit too thin. Both her and Kevin discuss how they are the kind of people who need to recharge by themselves. And remember, the one thing you are always in control of is how you react to any situation. 2023-06-0233 minWelcome To The ChaosIt's Time For You To Share Your ChaosEp. 44. Niamh wasn't feeling her best self at the start of today's episode and Kevin hasn't had much chaos lately, he's been pretty chill. But that got them thinking...it's time for you to share your chaos!! On the week's where Niamh and Kevin don't have much chaos, they want to share yours instead! So please send on any chaos stories you have (the funnier and more chaotic, the better). You can either DM them on Instagram https://www.instagram.com/welcometothechaospod/ or email a longer story to Niamh at niamh.e.cogan@gmail.com. Can't wait to hear...2023-05-2634 minWelcome To The ChaosClothes Are Made To Fit You, You're Not Made To Fit ClothesEp. 43. *Trigger Warning* This episode talks a lot about body image, food and eating issues, and body dysmorphia. Please do not listen to this episode if any of these topics may have a negative impact on you. Niamh and Kevin start out with lots of chaos for you this week, and they even decide to share someone else's chaos too (sorry Alex...). Then they get in to a bit of a heavier topic as Niamh talks about how summer comes with wearing shorts. She talks about clothes no longer fitting her, struggling with body dysmorphia and...2023-05-1932 minWelcome To The ChaosToo Tired To Piss, To Full Of Piss To SleepEp. 42. Niamh has had some personal chaos this past week which she can’t really touch on but she talks about how things always tend to go that bit harder for her. However, she always gets there in the end but even Kevin has been feeling her stress all the way back in Cork! The two then go on a bit of a tangent about sleep, remember some of Niamh’s crazy sleep stories and talk about how to try get on top of having good sleep habits. Both of them have been bitten recently and some of them are...2023-05-1230 minWelcome To The ChaosI Don’t Think We’d Be Irish If We Didn’t ComplainEp. 41. Niamh and Kevin are back again with their usual chaos and they both have some nice chaotic stories to tell you. Kevin has turned into a soccer fan (well, only for Cork City though) and they talk about how sports can actually be fun to watch in person. Can you believe we’re already in to May? Niamh and Kevin talk about how their past month was, how they’re excited for a new one and Niamh discusses how she feels a bit off and that she thinks she’s lost her spark. Thank you so much...2023-05-0534 minWelcome To The ChaosYou Can Be The Loser, I Can Be The WeirdoEp. 40. Niamh and Kevin are finally back! Life happened the way life happens sometimes so they both needed to take a break from the podcast for a while and prioritise other people and things. The two catch you up on what’s being going on in their lives lately including Niamh being compared to someone from Whoville. Kevin went to London for a StarWars event and has also made quite a big life change. Niamh and Kevin go on to just have the random chats with each other as they try get back into the swing of recording again....2023-04-2830 minWelcome To The ChaosSt. Patrick’s Day, The Hunger Games & Taylor SwiftEp. 39. Niamh and Kevin discuss how they spent their Paddy’s Day last week and Niamh talks about how it felt being away from home for it. Kevin has been a little bit sick and the two talk about they are both such bad patients and how they get very dramatic when they’re feeling unwell. The Hunger Games has become popular again on social media platforms but does Taylor Swift have something to do with it? Niamh and Kevin then discuss feeling grumpy, taking naps and Kevin unnecessarily stayed up for way too long one night recently.2023-03-2432 min
Ghost DiversMobile Suit Gundam: Iron-Blooded Orphans, eps. 14–19Topics discussed: An aside for a correction email; the show being cheeky with McGillis’s obvious disguise; Tekkadan’s lack of understanding of their own revolutionary impulses; the show’s nuances in presenting the difficulties of Marxist politics; the narrowness of Kudelia’s default idea of revolution; Tekkadan as revolution as action without a conceptual framework, Kudelia as revolution as a concept without concrete practice, and the need of the two to come together to achieve more; Savarin’s failure to see oppression broadly as its own form of violence; Atra’s heroism and revolution is situated in the interpersona...2023-03-173h 31Welcome To The ChaosFeeling Like A Neglected SimEp. 38. Welcome to a bit of a filler episode this week as Niamh & Kevin were fairly tired. Both have been social lately and they talk about going drinking and how it can effect them. Niamh mentions how bad her hangovers are getting, having 'the fear' and feeling super anxious after a night of drinking. Her and Kevin then discuss the drinking culture in Ireland and how it feels impossible to say no sometimes. Kevin remembers his chaos mid episode and honestly, it's probably something you'd never guess!We hope you enjoyed this episode! Thank you so...2023-03-1729 minWelcome To The ChaosIs This About Jobs Or Is This About Acting?Ep. 37. It’s been a calm week for both Niamh & Kevin and while there was no chaos they both felt the past week was soooo long. This week’s topic is all about work and the jobs Niamh and Kevin currently have and have had in the past. They talk about if they like the jobs they have at the moment, what their dream jobs are and how they’d both like to eventually get to a place where they can earn without doing too much work…lol. The conversation then turns into Niamh and Kevin mainly talking about acting...2023-03-1031 minWelcome To The ChaosThe Importance of Capturing & Looking Back On MemoriesEp. 36. This past week Niamh has been looking back at her vlogs on YouTube and it was making her so happy that she has captured so many memories throughout her life. So her and Kevin talk about recording memories and the importance of capturing them - and especially making sure you look back on them from time to time. But there is a fine balance between living in the moment and capturing those memories. Niamh and Kevin then talk about the ‘she lives in me’ trend on TikTok and discuss your inner child, how we loose our innocence and feel...2023-03-0331 minWelcome To The ChaosA Conversation About Anxiety*this episode talks a lot about anxiety and symptoms of anxiety - please do not listen if you think this topic will make you feel in anyway uncomfortable*Ep. 35. Welcome back to another week of chaos where Kevin accidentally nearly took out a drag queen and Niamh went bungee jumping - which she still cannot believe she did! This week Niamh was feeling quite anxious and wanted to dive into that a bit more. So Niamh and Kevin talk all about how each of them deal with anxiety and how it manifests for them. They then...2023-02-2433 minWelcome To The ChaosAnother Week, Another Birthday: Niamh Turns 26!!!Ep. 34. Kevin’s been living his life to the fullest lately, he’s had so much going on and thankfully he’s had no chaos - just a whole lotta fun! He’s also been so confident and has been doing a lot of things on his own. Niamh of course had some chaos this week which involved cutting her head. This week Niamh turned 26 and she’s actually feeling pretty good about it, especially since she’s had the best time celebrating her birthday for the first time in years! Niamh looks back on her birthday last...2023-02-1731 minWelcome To The ChaosKevin Turns 21!!!Ep. 33. This weeks chaos involves some one being followed by famous social media accounts. Kevin turned 21 over the past week & Niamh looks back on when she turned 21. They discuss Kevin’s birthday party, how Niamh will be 26 this year & their thoughts on their own birthdays. Niamh also had her first stint of homesickness which was a weird feeling for her. They then discuss what word or intention they’d like for their years this year!We hope you enjoyed this episode! Don’t forget to download it and share it around! Thank you so much for listening!!2023-02-0329 minWelcome To The ChaosWould You Actually Want To Be Famous Though?Ep. 32. Last week Niamh & Kevin jokingly asked the universe to add a little bit more chaos into their lives again and well…the universe sure did listen! This leads them to talk about how the body and brain fail them a lot of the time and how Niamh actually managed to shock herself. This weeks topic is about fame and Niamh & Kevin discuss whether they would actually like to become famous or not. They talk about what could possibly make them famous, how everyone would like a little bit of fame and the pros and cons that come along wi...2023-01-2733 min
Food, Body and BeyondS3 E3: Ask Niamh | How to Deal with Diet Talk and Communicate a Non-Diet ApproachWhat's the best way to shut down diet talk and communicate intuitive eating to others? That's the topic of this week's 'Ask Niamh' episode. The questions I received that are covered in today's episode are: How to explain IE and the changes in thinking of diets to our loved ones, who are used to us talking about diets or being on a diet? I would LOVE it if you could share some one-liners to close down diet culture talk in a polite way and, on the flip side, some tips on ge...2023-01-2423 minWelcome To The ChaosNew Year, Same Chaos...Ep. 31. Niamh & Kevin are back for 2023!! The two catch up on how their Christmas and New Years went, Niamh’s first Christmas away from home and they talk about how they were way more social than normal. They then discuss what the New Year means to them and if they set any resolutions or goals. Niamh & Kevin then tell you their plans for the podcast this year! And of course, they are keeping the ending segment going and talk all about what they have been listening to and watching lately. Hope you enjoyed the first episode of 2023 - lots mo...2023-01-2033 minFood, Body and BeyondS3 E2: Ask Niamh | How Do I Deal with Feeling Like I'm Never Doing Enough?This episode marks the first 'Ask Niamh' episode, where I dedicate entire podcast episodes to answering listener questions. This week's question is: "How can we deal with feeling like we're never doing enough: not focusing enough on intuitive eating, not doing enough body image work, not doing enough intuitive movement and the guilt that comes with it? I feel like I need to be doing everything all the time; otherwise, I'm failing." I share three steps in this episode that will help with the above; feeling like you're never doing enough. If you'd...2023-01-1718 minWelcome To The ChaosSee Ya Next Year!Ep. 30. Welcome to the last episode of 2022! We’re gonna take a little break for a few weeks so enjoy the last episode of the year!!This week, Kevin finally reveals his own Album of the Year. They’ve both been sick recently so that’s been the main source of their chaos. Niamh & Kevin then think back over the past year. They talk about how it has been for each of them, what they have learnt over the past year & any lessons they’ve learned that they will bring into the new year! Take some time for your...2022-12-1930 minWelcome To The ChaosOne Long Ending Segment: It’s All About The MusicEp. 29. It’s all about Niamh & Kevin’s music tastes this week! But first, they start off with their chaos and both have stories involving buses. Then they dive into their Spotify Wrapped discussing both of their top songs and artists and some funny stories they have about them. Niamh & Kevin then go on to talk about what music means to them with Niamh discussing how much she attaches music to parts of her life. Thank you so much for listening & don’t forget to download this episode! We hope you enjoyed it!!CONTACT US:nia...2022-12-0932 minWelcome To The ChaosAll The Leaks, A Quick Photoshoot & Our Glasses Match Our FacesEp. 28. Welcome To The Chaos reached 2,000 downloads this week so thank you all so much for that!!! Niamh started work so of course some chaos came along with that & the toilet in her apartment over-flowed. Kevin on the other hand had a calm week but he’s starting to make steps to become more comfortable doing things alone. The two talk about how they don’t have the best hearing. Kevin is nearing the end of listening through albums so stay tuned as next week he will be telling us his number 1 album of the year. And remember, stay hydr...2022-12-0228 min
Niamh's NuggetsWelcome to Niamh's Nuggets PodcastWhere I talk about all different topics from healing trauma, spirituality, femininity, masculinity, menstrual cycles, sex, yoga, relationships with food, family, friends and partners. This is an all round podcast where each episode is a little nugget of what Niamh has experienced or felt about different topics.2022-12-0100 minWelcome To The ChaosLet’s Get Deep: Which Emotion Do You Fear The Most & Our Comfort EmotionsEp. 27. This week Niamh & Kevin have a deeper chat than usual. They are talking all about emotions, which ones they are afraid of feeling & the emotions they are most comfortable with. Niamh talks about how she felt things might never get better but she put the work in to change her mindset. Kevin realises he has a lot to think about when it comes to his own thoughts. We hope you get something from this episode! Have a think for yourself about the questions we talked about. Thank you so much for listening & don’t forget to dow...2022-11-2529 minWelcome To The ChaosTons Of Chaos, Highest Heart Rates & The Tree-Wise MenEp. 26. It’s all happening this week as Niamh & Kevin have one of the most chaotic starts to an episode yet! Both also have their own chaos stories from the past week too including a bug & getting stuck up very high. Niamh tells us about her most recent adventure to the top of a mountain in Squamish which leads to her and Kevin having a discussion about the highest heart rates they’ve had. If you have ever watched the TV show Once Upon A Time, you might be jealous to hear that Niamh went to visit the town wher...2022-11-1834 minWelcome To The ChaosLittle Habits We Have & Trying To Build RoutinesEp. 25. Kevin tells us about his time in Prague (did we mention Kevin went to Prague??). Niamh has been embracing the chilled life this week which she is grateful for. This week Niamh & Kevin are talking all about habits, rituals & routines. They talk about the little habits they have, whether or not they have many routines in life & how to go about building small routines. Niamh has some insightful things to say for when you feel like you’ll never be the kind of person who can build a routine. So stay tuned and hopefully you will gain something fr...2022-11-1134 minWelcome To The ChaosBecoming Housewives, Puppuccinos, & Dairy Is Coming BackEp. 24. A day out with Niamh means there was a bit of chaos - of course, it wouldn’t be any other way. Kevin hasn’t had any chaos, he’s been chilling and trying to have a mini holiday before his holiday. Niamh discusses her current job situation and they talk about wether they are the type of people who need to work or not. There’s also fun times ahead for Niamh as she gets to re-introduce dairy this week woohoo!! Niamh and Kevin then discuss what they have been listening to and watching. This has definitely become a...2022-11-0433 min