Shows
Everything is About Your Health with Nichelle Thomson105: How to Increase Your Stress Threshold and Handle Stress BETTER!nichelle@heat-therapy.ca | www.heat-therapy.ca
2023-02-2509 minEverything is About Your Health with Nichelle Thomson104: Learn How to RESET Your Nervous System to Relieve Headaches!www.heat-therapy.ca | nichelle@heat-therapy.ca
2023-01-3012 minEverything is About Your Health with Nichelle Thomson103: How To Assess Your Own Jaw Pain AT HOMEnichelle@heat-therapy.ca | www.heat-therapy.ca
2023-01-0822 minEverything is About Your Health with Nichelle Thomson102: The Effects of Laser Therapy on Healing Carpal Tunnel Syndromenichelle@heat-therapy.ca | www.heat-therapy.ca
2022-12-1221 minEverything is About Your Health with Nichelle Thomson101: Mystery Knee Pain and What to Do About It!www.heat-therapy.ca | nichelle@heat-therapy.ca
2022-11-181h 13Everything is About Your Health with Nichelle Thomson100: How To NOT Let Fear Get in Your Way- “The Alter Ego Effect” by Todd Hermannichelle@heat-therapy.ca | www.heat-therapy.ca
2022-09-0910 minEverything is About Your Health with Nichelle Thomson99: Summary of Book: Motivation and Personality by Abraham Maslownichelle@heat-therapy.ca | www.heat-therapy.ca
2022-07-2327 minEverything is About Your Health with Nichelle Thomson98: How Your Shoulder May Be Causing Your Elbow Pain!www.heat-therapy.ca | nichelle@heat-therapy.ca
2022-07-1020 minEverything is About Your Health with Nichelle Thomson97: The Myths of Happiness- What Should Make You Happy… But Doesn’t!nichelle@heat-therapy.ca | www.heat-therapy.ca
2022-05-2817 minEverything is About Your Health with Nichelle Thomson96: Five Tips for Relationship Buildingnichelle@heat-therapy.ca | www.heat-therapy.ca
2022-05-1922 minEverything is About Your Health with Nichelle Thomson94: How to Make a Habit so Easy, You Can’t NOT Complete It!Nichelle@heat-therapy.ca | www.heat-therapy.ca
2022-04-1518 minEverything is About Your Health with Nichelle Thomson93: The Link Between Anxiety and a Tight Diaphragmnichelle@heat-therapy.ca | www.heat-therapy.ca
2022-01-1612 minEverything is About Your Health with Nichelle Thomson92: How to Determine What is Causing Your Elbow Pain: Unpacking Golfer’s/Tennis Elbownichelle@heat-therapy.ca | www.heat-therapy.ca
2021-12-1510 minEverything is About Your Health with Nichelle Thomson91: The Best Sleeping Positions to Reduce Painwww.heat-therapy.ca | nichelle@heat-therapy.ca
2021-11-2709 minEverything is About Your Health with Nichelle Thomson90: Trigger Finger! HOW TO fix it!nichelle@heat-therapy.ca | www.heat-therapy.ca
2021-10-3116 minEverything is About Your Health with Nichelle Thomson89: What’s Causing Numbness and Tingling in Your Hand?www.heat-therapy.ca | nichelle@heat-therapy.ca
2021-10-0924 minEverything is About Your Health with Nichelle Thomson88: What You Didn’t Know About Your Shoulder Blade - Rotator Cuff Injurywww.heat-therapy.ca | nichelle@heat-therapy.ca
2021-10-0315 minEverything is About Your Health with Nichelle Thomson87: Why You Need to Know How The Thoracic Spine Impacts Your Healthnichelle@heat-therapy | www.heat-therapy.ca | YouTube link: https://youtu.be/U8UoqAqqYrw
2021-08-2918 minEverything is About Your Health with Nichelle Thomson86: The Difference Between the “IS” Joint & “SI” Joint in Lower Back Pain Recoverywww.heat-therapy.ca | nichelle@heat-therapy.ca
2021-07-2012 minEverything is About Your Health with Nichelle Thomson85: Three Reasons Why Your Knee Cracks!nichelle@heat-therapy.ca | www.heat-therapy.ca
2021-05-3027 minEverything is About Your Health with Nichelle Thomson84: How Your Whiplash Could Be Causing Your Jaw Painnichelle@heat-therapy.ca | www.heat-therapy.ca
2021-05-2214 minEverything is About Your Health with Nichelle Thomson83: Is Your Liver Affecting Your Mid Back Pain and Mobility?Nichelle@heat-therapy.ca | www.heat-therapy.ca
2021-05-0915 minEverything is About Your Health with Nichelle Thomson82: Expose Why You Have knee Pain by Slowing Down Your Squat MovementYouTube Channel: Nichelle Thomson | nichelle@heat-therapy.ca | www.heat-therapy.ca
2021-04-3015 minEverything is About Your Health with Nichelle Thomson81: Part Two- Concussion Recoverynichelle@heat-therapy.ca | www.heat-therapy.ca
2021-04-2539 minEverything is About Your Health with Nichelle Thomson80: How to Recognize a Concussionnichelle@heat-therapy.ca | www.heat-therapy.ca | please note that this is for general knowledge and should not be used as a self diagnostic tool. Always consult your physician to be on the safe side.
2021-04-1822 minEverything is About Your Health with Nichelle Thomson79: Seven Reasons Why Stretching a Tight Muscles Is NOT Always the Answernichelle@heat-therapy.ca | www.heat-therapy.ca
2021-04-0313 minEverything is About Your Health with Nichelle Thomson78: How to Get Better and More Efficient Activation of Your Muscles in the Gymnichelle@heat-therapy.ca | www.heat-therapy.ca
2021-03-2712 min
Wise Divine Women Podcast: Menopause • Libido • Breast Care • Oh MY! The unfiltered truth for WomenLet's talk with Nichelle Thomson of HEAT Therapy about Health, Osteopathy, Cold Laser Therapy, Traditional Chinese Medicine, Perseverance, Positive talkToday I talk with Nichelle Thomson of www.heat-therapy.ca.
Nichelle Thomson is a Registered Manual Osteopath, Certified Athletic Therapist, Bioflex Cold Laser Technician, and trained in Traditional Chinese Medicine and Medical Acupuncture. She is the podcast host of "Everything is About Your Health" on Spotify, and owner of H.E.A.T. Therapy (Holistiacally Elite Alignment Therapy) in Sudbury, Ontario, Canada. H.E.A.T. Therapy was established in April 2018 which uses a unique combination of Manual Osteaopthy and Bioflex Cold Laser to assist people in living pain-free, greater quality of lives. This approach has even hel...
2021-03-2227 minEverything is About Your Health with Nichelle Thomson77: The 7 Reasons Why Your Muscles Knots Are NOT Going Awaynichelle@heat-therapy.ca | www.heat-therapy.ca
2021-03-2022 minEverything is About Your Health with Nichelle Thomson76: The Most Common Muscle Issue That Could Be Causing Your Back Pain!nichelle@heat-therapy.ca | www.heat-therapy.ca
2021-03-1418 minEverything is About Your Health with Nichelle Thomson75: Nine Reasons Why Your Shoulder Is NOT Getting Better!nichelle@heat-therapy.ca | www.heat-therapy.ca
2021-03-0130 minEverything is About Your Health with Nichelle Thomson74: The Two Main Types of Headaches and What You Can Do to Get Rid of Themnichelle@heat-therapy.ca | www.heat-therapy.ca
2021-02-2023 minEverything is About Your Health with Nichelle Thomson73: Diving Deeper into Piriformis Syndrome and Why That May be Causing Your Sciatica Painnichelle@heat-therapy.ca | www.heat-therapy.ca
2021-02-1420 minEverything is About Your Health with Nichelle Thomson72: My Lower Back Pain Is Caused by My Large Intestine Issues?! Find Out Why That May be the Casenichelle@heat-therapy.ca | www.heat-therapy.ca
2021-02-1022 minEverything is About Your Health with Nichelle Thomson71: How To ACTUALLY Follow Through with your Goals!nichelle@heat-therapy.ca | www.heat-therapy.ca
2021-01-2913 minEverything is About Your Health with Nichelle Thomson70: PROGRESS is a STRESS RELIEVER!Nichelle@heat-therapy.ca | www.heat-therapy.ca
2021-01-2511 minEverything is About Your Health with Nichelle Thomson69: Stretching Myths BUSTED! What You Need to Know to AVOID Set Backs!Nichelle@heat-therapy.ca | www.heat-therapy.ca
2021-01-1614 minEverything is About Your Health with Nichelle Thomson68: The Dangers of Overvaluing Healthcare Products to Reduce Your Pain!nichelle@heat-therapy.ca | www.heat-therapy.ca
2021-01-1019 minEverything is About Your Health with Nichelle Thomson67: What You Need to Know After You Give Birth!nichelle@heat-therapy.ca | www.heat-therapy.ca
2021-01-0216 minEverything is About Your Health with Nichelle Thomson66: How to Know When Your Pain May Be Emotional, NOT Physical!nichelle@heat-therapy.ca | www.heat-therapy.ca
2020-12-1913 min
LIFE AFTER HIGH SCHOOLEp # 50 - How Nichelle Thomson Runs An Award Winning Chronic Pain, Sports Injury & Research Based ClinicHow Nichelle Thomson Runs An Award Winning Chronic Pain, Sports Injury & Research Based Clinic!
Nichelle Thomson is a Registered Manual Osteopath, Certified Athletic Therapist, Bioflex Cold Laser Technician and trained in Traditional Chinese
Medicine and Medical Acupuntcure. She is the podcast host of "Everything is About Your Health" on Spotify, and owner of H.E.A.T. Therapy
(Holistiacally Elite Alignment Therapy) in Sudbury, Ontario, Canada. I hope you guys enjoy this conversation as much as I did!
Check Out Nichelle's Services @ https://www.heat-therapy.ca/
Nichel...
2020-12-151h 12Everything is About Your Health with Nichelle Thomson65: Stop Overvaluing Ice/Heat Packs and Pain Medication! Figure Out Where Your Pain is Coming From!nichelle@heat-therapy.ca | www.heat-therapy.ca
2020-12-1214 minEverything is About Your Health with Nichelle Thomson64: This is Why You Do NOT Want to Run to “Get Back in Shape”nichelle@heat-therapy.ca | www.heat-therapy.ca
2020-12-0523 minEverything is About Your Health with Nichelle Thomson63: Leave Your Ego at the Gym Door- STOP Lifting Weight YOU Can’t Handle with Good Techniquenichelle@heat-therapy.ca | www.heat-therapy.ca
2020-11-2823 minEverything is About Your Health with Nichelle Thomson62: There Are More Solutions to Your Headaches Than You Realize- Cranial Sacral Therapy EditionNichelle@heat-therapy.ca | www.heat-therapy.ca
2020-11-2115 minEverything is About Your Health with Nichelle Thomson61: The Stress Threshold and How it Can Affect (or even cause) Your Pain!Nichelle@heat-therapy.ca | www.heat-therapy.ca
2020-11-1422 minEverything is About Your Health with Nichelle Thomson60: What They Don’t Tell You About Knee Pain- Your Knee May NOT Be the Problem!nichelle@heat-therapy.ca | www.heat-therapy.ca
2020-11-0716 minEverything is About Your Health with Nichelle Thomson59: If You Don’t Use It, You Lose It! You Get to Decide!Nichelle@heat-therapy.ca | www.heat-therapy.ca
2020-10-3120 minEverything is About Your Health with Nichelle Thomson58: Several Reasons Why You Feel Like Your Breathing is Restricted!nichelle@heat-therapy.ca | www.heat-therapy.ca
2020-10-2415 minEverything is About Your Health with Nichelle Thomson57: Two Reasons Why Your Neck Pain Is NOT Improving!Nichelle@heat-therapy.ca | www.heat-therapy.ca
2020-10-1721 minEverything is About Your Health with Nichelle Thomson56: How Lack of Hip Flexibility Affects the Lower Back - What You Need to Know!nichelle@heat-therapy.ca | www.heat-therapy.ca
2020-10-1014 minEverything is About Your Health with Nichelle Thomson55: The Truth About Why You Keep Injuring Your Ankle Over and Over Again!nichelle@heat-therapy.ca | www.heat-therapy.ca
2020-10-0317 minEverything is About Your Health with Nichelle Thomson54: The Effects of Motor Vehicle Accidents on Your Body NO ONE Tells You About! You Are Not Crazy!nichelle@heat-therapy.ca | www.heat-therapy.ca
2020-09-2619 minEverything is About Your Health with Nichelle Thomson53: The Three Causes of Plantar Fasciitis - Attack the Problem, NOT the Symptoms!Nichelle@heat-therapy.ca | www.heat-therapy.ca
2020-09-2016 minEverything is About Your Health with Nichelle Thomson52: Why COLD LASER THERAPY Should be Apart of Your Recover to Eliminate Painnichelle@heat-therapy.ca | www.heat-therapy.ca
2020-09-1326 minEverything is About Your Health with Nichelle Thomson51: Why You May be Taking Acid Reflux Medication for NO REASONnichelle@heat-therapy.ca| www.heat-therapy.ca
2020-09-0516 minEverything is About Your Health with Nichelle Thomson50: The Truth About TMJ (Pain) and Stress!nichelle@heat-therapy.ca | www.heat-therapy.ca
2020-08-2924 minEverything is About Your Health with Nichelle Thomson49: The Four Secrets To Become Pain Free No One Talks About!Nichelle Thomson CAT(C), DOMP, RMO | nichelle@heat-therapy.ca | www.heat-therapy.ca
2020-08-2213 minEverything is About Your Health with Nichelle Thomson48: Causes of Lower Back Pain They Don’t Tell You About!www.heat-therapy.ca | nichelle@heat-therapy.ca
2020-08-1529 minEverything is About Your Health with Nichelle Thomson47: How Lack of Rib Cage Movement Could Be the Cause of the Pain in YOUR BODYWebsite: www.heat-therapy.ca | Email: nichelle@heat-therapy.ca
2020-08-0821 minEverything is About Your Health with Nichelle Thomson46: The Four Different Types of Concussions - What to Do About It!www.heat-therapy.ca | nichelle@heat-therapy.ca
2020-08-0121 minEverything is About Your Health with Nichelle Thomson45: Why Do You Have Neck Pain? And What To Do About It!Book online at www.heat-therapy.ca | or email at nichelle@heat-therapy.ca
2020-07-2531 minEverything is About Your Health with Nichelle Thomson44: Why Are You Sometimes More Sore After Treatment? EXPLAINEDwww.heat-therapy.ca | nichelle@heat-therapy.ca
2020-07-1719 minEverything is About Your Health with Nichelle Thomson43: Pain is Common But NOT Normal!www.heat-therapy.ca
2020-07-1116 minEverything is About Your Health with Nichelle Thomson42: How Cranial Sacral Therapy Can Help You with More Than Just HeadachesWebsite: www.heat-therapy.ca | Email: nichelle@heat-therapy.ca
2020-07-0415 minEverything is About Your Health with Nichelle Thomson41: The Stress Threshold and What That Means for Your Pain!Book an manual osteopathic appointment with Nichelle Thomson online at www.heat-therapy.ca
2020-06-2722 minEverything is About Your Health with Nichelle Thomson40: Understand the Difference Between Sciatica and Piriformis Syndrome!Nichelle goes through the difference between sciatica and Piriformis syndrome, some common causes and details on how she approaches her treatment with this type of lower back pain as a manual osteopath.
2020-06-2015 minEverything is About Your Health with Nichelle Thomson39: How to Take Care of an Injured Muscle- NOT WHAT YOU THINK!You’ll be shocked my the answer! Most common misconception settled here!
2020-06-1313 minEverything is About Your Health with Nichelle Thomson38: The 5 Benefits of Exercise You Should Know AboutExercise is not just about being “skinny” to fit in a pair of jeans. It’s about maintaining good overall health so that your body can be in the best shape possible metabolically. According to current literature 88% of the population has metabolic challenges (diabetes, inflammation etc.) These are the five major benefits and reasons to exercise and more your body daily! Not sure where to start, check out Nichelle’s YouTube Channel: NICHELLE THOMSON
2020-06-0609 minEverything is About Your Health with Nichelle Thomson37: Athletic Therapy Is NOT Just For Athletes!June is Athletic Therapy Month. For athletic therapists June is all about bringing awareness to our amazing profession so people understand athletic therapy is not just for athletes or the weekend warriors. Athletic therapy is for anyone with acute or chronic pain. Athletic therapists are trained in soft tissue techniques (similar to massage therapy), taping, exercises and stretching prescriptions, basic emergency medicine, treatment modalities like ultrasound and TENS. And that’s just to name a few points! Book an appointment with your local athletic therapist today!
2020-06-0108 minEverything is About Your Health with Nichelle Thomson36: Getting Your Finances in Check is More Important Than Ever Before- with Sam GuillemetteContact Sam and let you future start today! (Tel): 705-674-4551 ext. 277 | Email: Sam.guillemette@investorgroup.com | Web Page: www.samguillemtte.com
2020-05-2328 minEverything is About Your Health with Nichelle Thomson35: How You Can Get Paid To Use Makeup and Face Cleaning Products - with Cassandra LayCassandra is a Sales Director for Mary Kay and is one of Canada’s best! What better time then now to take back financial control in your life! Straight from the Mary Kay website they say : Start your business for only $24!
We know that times are tough right now – but the future is bright – and we want to help you get ready for new beginnings. Now is the right time to start your very own Mary Kay business and earn an extra income. All you need to get started is your MK Micro Starter Kit; it’s equipped with:
Training tools to...
2020-05-1627 minEverything is About Your Health with Nichelle Thomson34: Would a Side Hustle In Tupperware Work For You? With Michelle RobillardTo get a hold of Michelle, please take a look at these platforms! Facebook group link: https://www.facebook.com/groups/1099495257076452/?ref=share. Michelle’s email: tuppermimistupperware@gmail.com
2020-05-0923 minEverything is About Your Health with Nichelle Thomson33: For the Twenty20 Miss North Ontario DelegatesHere’s all my advice and tips on how I won my first pageant, the Miss North Ontario Pageant:)
2020-05-0438 minEverything is About Your Health with Nichelle Thomson32: There’s No Problems, Only Solutions Waiting to Happen- with Kenny WilsonKenny Wilson:
Born and raised in Sudbury, Ontario. Kenny had spent his young life dreaming of writing a book. However, like most young men he never put action to his dreams.
Later in life when he became a father, he made the decision to start writing. The first book he wrote was based on a story first told to his daughter Evelyn while she was being put to bed. That night as she slept in her bed, Kenny began writing Tommy and the Christmas Coal.
Since then Kenny has gone on to write the Rabbit Girl series and to be...
2020-05-0239 minEverything is About Your Health with Nichelle Thomson31: Properties of Essential Oils and How They Can Help To Protect You- with Angie LuomadoTERRA On Guard is a proprietary essential oil blend, provides a natural and effective alternative for immune support when used internally.* As one of doTERRA’s best-selling blends, doTERRA On Guard protects against environmental and seasonal threats with essential oils known for their positive effects on the immune system when ingested.* doTERRA On Guard can be taken internally on a daily basis to maintain healthy immune function and support healthy cardiovascular function.* It can also be used on surfaces throughout the home as a non-toxic cleaner. When diffused, doTERRA On Guard helps purify the air, and can be very energizing an...
2020-04-2521 minEverything is About Your Health with Nichelle Thomson30: A PANDEMIC ACTION PLAN FOR YOUR BUSINESS- Ease Uncertainty, Fear and Confusion with Nichelle T.Here’s my action plan of what I am doing for my clinic during this pandemic! I have shared with you what I learnt and from start of finish of this podcast episode, I go through over four pages of notes and ideas. These points I bring to your attention will help you take advantage of these times so you can return stronger than ever!
2020-04-2337 minEverything is About Your Health with Nichelle Thomson29: The Real Ritchie Podcast Meets Everything is About Your Health- with Tristan RitchieSummary of Tristan Ritchie: What made you decide to get into real estate?
When I bought my first home in my 3rd-year university I knew Real Estate was the career for me. I love investing and the "Art of the Deal". It's the largest purchase most people will make in their lifetime and I love to help them through the process. I also believe Real Estate is the best type of investment you can make. I want to create opportunities & help others reach financial freedom.
Why do you love working in real estate?
I love working in Real Estate because...
2020-04-1939 min
RealRitchie PodcastPing Pong Podcast with Nichelle ThomsonWelcome back to another episode of RealRitchie Podcast! Today's episode is a unique one! Tristan does a duo podcast with Nichelle Thomson, the owner of H.E.A.T (Holistically Elite Active Therapy)! Nichelle specializes in chronic pain and strives to help people live better lives by helping them become pain free. Sudbury is lucky to have such an inspiring figure in our city! RealRitchie Podcast is excited to share her story with you all!
Tristan serves Nichelle the first few questions and they dive into what osteopathy is and how she fell in love...
2020-04-1737 minEverything is About Your Health with Nichelle Thomson28: A Shift in Teaching, Learning and Awareness- with Miranda Rocca-CircelliMiranda is a highly skilled and experienced educational practitioner, having worked with various industries to provide leadership insight on educational and professional growth. An expert in Instructional and Curriculum Design, Miranda has worked with executives and leaders to identify end user needs and develop and deliver programs that foster a shift in teaching, learning and awareness.
Miranda has been recognized as a 40 Under 40 winner in 2017 for outstanding ability to work with people in creating connections and create life changing programs that have had an impact on growth and development. She has been an entrepreneur for the past decade, growing her...
2020-04-1551 minEverything is About Your Health with Nichelle Thomson27: How Moments of Cancer Change You: with Dayna CarusoFor past president Lorraine Chartier, the long and difficult journey of childhood cancer and its treatment began in 1991 when her youngest daughter Barbie was diagnosed with rhabdomyosarcoma. Life took a sharp turn at the Chartier residence with Lorraine attending to Barbie’s continuous medical needs while dad’s role became divided between pursuing his education, working, maintaining the well being of the entire family and numerous trips to Toronto; whilst their daughter Michelle stayed home and took on the responsibility of caring for her two brothers. During that period, most of Lorraine and Barbie’s time was spent in Toronto either...
2020-04-0633 minEverything is About Your Health with Nichelle Thomson26: How Relationships Shape the Community- with Sherri MorosoSherri had a calling to working in the public sector at a young age of 15 years. This calling has guided her into her current role and where she is meant to be today as a Community Initiatives & Engagement Coordinator at the City of Greater Sudbury.
In this role Sherri is a community networker where she links internal staff and community organizations to one another, she is the City’s liaison for older adults, the population health safety and wellbeing plan, and works closely with Urban Indigenous organizations.
Her love for people and understanding of just how important relationships are have al...
2020-03-2934 minEverything is About Your Health with Nichelle Thomson25: Bringing Health to Health and Safety- with Lisa LounsburyDue to rising employee health care expenses, an increase in chronic illnesses and disability claims, New Day Wellness Inc. was founded in 2012 to support companies, organizations and their employees with their health and wellness needs.
Founder Lisa Lounsbury noticed that (among the increasing cost of doing business), many employers were looking for innovative and cost-effective methods to increase productivity, employee retention and overall financial success. One of the most effective ways to accomplish these requirements is to create a healthy workplace culture.
Employees from Financial Institutions, Mining & Manufacturing Industries, First Nations Communities, Education Sectors, Government, Social Services and even Non-profit...
2020-03-2223 minEverything is About Your Health with Nichelle Thomson24: CBD vs Copaiba from DOTerra: with Angie LuomaCopaiba essential oil is derived from the resin of the copaiba tree, which can grow upwards of more than 100 feet and can be found in tropical South America. Copaiba oil is widely used in cosmetic products including soaps, creams, lotions, and perfumes. Since the 16th century, copaiba essential oil has been utilized in traditional health practices by the natives of north and northeastern Brazil. Similar to Black Pepper essential oil, Copaiba can help soothe anxious feelings and it can be applied to the skin to promote a clear, smooth complexion. Taken internally, Copaiba essential oil supports the health of the...
2020-03-1422 minEverything is About Your Health with Nichelle Thomson23: Take the Right Steps Before Starting a Business: with Kristen McKeeThe Regional Business Centre provides superior services to ensure that entrepreneurs receive professional support and have access to accurate information, resources and coaching in Greater Sudbury and surrounding area.
Vision
Facilitating business start-up, growth and success, the Regional Business Centre is the recognized hub that connects entrepreneurs to knowledge, mentorship and resources through collaborative partnerships.
2020-03-0717 minEverything is About Your Health with Nichelle ThomsonMining is NOT in a Decline: with Charles NyabezeCharles holds a Masters in Business and Administration (MBA), and a Bachelor of Mining Engineering. Charles has worked in the field of business development and community economic and resource development for the last 18 years. He has experience in the areas of community engagement, business planning, fundraising, grant writing, and facilitation of community economic development strategies.
As an entrepreneur, Charles has started, owned and operated online and offline businesses. In addition, Charles spent 6 years working for the Government of Manitoba where he gathered knowledge on the intricacies of private-public sector relations whilst working with Northern First Nations groups. As the VP...
2020-03-0225 minEverything is About Your Health with Nichelle Thomson21: The Present Simple Tense - with Lisa BraySince 2004, Lisa has planned hundreds of events. She is incredibly detail-oriented, hard-working and reliable. She is dedicated to creating fun, unique and unforgettable events for her clients and their guests to enjoy.
Lisa has been the recipient of a Canadian Special Event award and has recently been named to the top 250 People in Canadian Events by bizbash.com.
Lisa believes strongly in giving back to the community. She is the past campaign chair of the United Way North East Ontario, past president of La Fondation du College Boreal and is currently vice president of the Blue Door Soup Kitchen. She...
2020-02-2320 minEverything is About Your Health with Nichelle Thomson20: Overcoming Adversity - with Candice KirkbridePut storytelling into a blender. Add a dash of personal growth & transformation. Then drop in a load of laughs. Mix in real, live music, and great conversation with some of the nicest people on the planet, then push the ‘high’ setting… and out comes momondays! A twelve and a half year veteran of toastmasters, Candice Kirkbride has learned that communication is everything. She has built her name, her brand and her speaking business on overcoming adversity, the power of positive thinking, as well as forgiveness. She finds inspirational lessons and stories everywhere she goes. She has had the beautiful opportunity to tou...
2020-02-1723 minEverything is About Your Health with Nichelle Thomson19: Everything Started in Italy: with Omar AhmadzaiOmar's histroy in athletics extended to multiple sports inclduing soccer, track and feild, kick-boxing, swimming, sky running and tennis to name a few. He recieved his first two degrees in Italy before moving to Canada in April 2017. Once in Canada, he acomplished two other college programs to become a manual osteopath and massage therapist within 2 years. Concurrently, he was (and is) taking international courses to develop a better understanding of the complexity of organ manipulation.
Omar's work experience started in Italy as an Athletic Trainer for tennis players. He contiued down this path and became the head personal training and...
2020-02-0929 minEverything is About Your Health with Nichelle Thomson18: Health And Wellness Tips from Professor to Student: with Mario ParisottoSchool can be very stressful. Mario not only takes us through exercises that help his students deal with stress better, but also how discipline and sports contribute to work ethic. However, stress doesn’t just affect college students, it affects us all!
2020-02-0221 minEverything is About Your Health with Nichelle Thomson17: You Can Do More than One Thing! With Mike CommitoMike Commito is the Director of Applied Research & Innovation at Cambrian College. He oversees all applied research projects at Cambrian involving students, faculty, and industry partners. Outside of his work at Cambrian, Mike is a writer and author. He is the Team Historian for the Sudbury Wolves, a writer for the LA Kings, and the author of Hockey 365.
2020-01-2616 minEverything is About Your Health with Nichelle Thomson16: Eating, Faith and Emotions and it’s Relations to Health: with Dana IrvineDana Irvine is a Certified Thermography Technician and she recently received her first Eating Psychology and Mind Body Nutrition Coaching Certification.
Dana was born in Stratford, Ontario and attended Georgian College where she studied Tourism Management. Not long after graduating, she met her wonderful husband James. They have three incredible children, Johnathon, Jana and Jaden.
In 2006, the Irvine family moved to Sudbury and quickly established themselves in their lovely community of Long Lake! Dana is fun-loving and enthusiastic. She is an active member in many community and women’s groups. Dana has been a Customer Service Manager at a Naturopathic Of...
2020-01-181h 16Everything is About Your Health with Nichelle Thomson15: There’s More Behind a White Smile! With Kathy MarcotteWhy is First Impressions Professional Teeth Whitening better than bleaching strips?
Bleaching strips work over a period of time and must be used regularly to maintain optimal results. Strips are meant to lie across straight teeth. If teeth aren’t straight, areas may be missed, resulting in a spotty smile. Moreover, strips are “one-size-fits-all” and must be trimmed to fit your mouth. Chemical burns may occur on the gums if strips are improperly applied.
The professionals at First Impressions apply a powerful but gentle gel to your teeth, using a tiny, versatile brush that reaches every crevice while avoiding sensitive gum ti...
2020-01-1123 minEverything is About Your Health with Nichelle Thomson14: What You Did NOT Know About Pageants! With Cheryl KozeraHaving been involved in pageant management and production as well as consultation in contestant training for pageant preparation for well over a decade, Cheryl Kozera attributes her love and passion of this industry and the personal development of the girls she has worked with to her success. Her philosophy of treating contestants as equals, that they are all winners and that they will leave this experience a stronger, more confident young woman is what encourages contestants to become involved in her pageants. Having earned an excellent reputation with many dignitaries, business owners and organizations, Ms. Kozera makes it her mission...
2019-12-2933 minEverything is About Your Health with Nichelle Thomson13: How the Approach Hypnotism and NLP Can Change Your Thinking Patterns with Karen HourtovenkoOn top of working in her clinic and helping people over come trauma within their lives, Karen lectures, writes and presents workshops in the area of mental chemistry, how thoughts create outcomes, business and management success and controllable health outcomes with lifestyle changes. Based on scientific education and research, and practical information, she will enlighten you on how to take personal charge of life and eliminate paradigms holding you back and create successes in all areas of life.
United Way, Campaign Cabinet- Vice-Chair 2017-2018
Greater Sudbury Chamber of Commerce Director-Past Chair, Chair, Vice Chair-2013-2017
Past Member Rotary Club of...
2019-12-2232 minEverything is About Your Health with Nichelle Thomson12: How To Save Yourself 1000s of dollars with Norm Legault of Legault ElectricWe were so lucky to have Norm Legault on the podcast. He shared with us very valuable tips to save you thousands of dollars if not hundreds of thousands of dollars. Safety tips on electrical as well as preventative measures were also shared! You contact Norm at (705) 690-9244
2019-12-1421 minEverything is About Your Health with Nichelle Thomson11: Conflict Resolution and More with Sandi EmdinAs a trainer, Sandi engages participants using adult learning principles humour and plenty of opportunities for interaction. Sandi also has experience as keynote speaker where she connects with her audience using humour, grace, and relevance. She is well known for transmitting messages with her insightful, inspiring, and – most of all - useful. Sandi has been an active member of Toastmasters international since 2003. She achieved distinguished Toastmasters distinction for outstanding leadership and communication excellence in 2012. We are excited to present this podcast:)
2019-12-0737 minEverything is About Your Health with Nichelle Thomson10: Naturopathic Medicine, Women’s Health, Men’s Health and Chronic Stress with Dr. Michelle MussarChronic stress is a problem because your body can’t distinguish between causes of stress. It doesn’t know if you’re being chased by a bear or dealing with a deadline. All it knows is that you’re stressed and as a result it secretes cortisol. Chronically high cortisol will suppress your immune system because if you where actually being chased by a bear it is more important to channel your energy toward fleeing the bear than it is to flight off an internal infection. Therefore managing stress and using methods to prime your digestive system are critical of maintain...
2019-12-0132 minEverything is About Your Health with Nichelle Thomson9: The Art of Solving Technical Problems with Glenn Paquette CEO of Atomic GrowthGlenn Paquette speaks to his company, Atomic Growth, which is a software development company based in Sudbury, Ontario, Canada. They love working with code, building amazing software and drinking coffee. Their team has built an expertise in backend development, especially on the python and ruby technology stacks.
2019-11-2422 min
Everything is About Your Health with Nichelle Thomson**INTRODUCING** “H.E.A.T Network the Podcast”, with your host, Nichelle ThomsonH.E.A.T. Therapy is launching a new Podcast called “H.E.A.T. Network the Podcast”, with your host, Nichelle Thomson. The goal of this podcast is to raise awareness of other professions all over the world that relate to your health both indirectly as well directly. The first step to being closer to being the best version of you and your health is to know what’s out there in the first place! We are excited to have you join us on this journey. Help us, help you live better!
2019-09-2201 min