Shows
Happy Smiling PeopleEp. 53 - Nichola Ludlam-Raine - How to Not Eat Ultra-ProcessedNichola Ludlam-Raine is a specialised dietician and author of How Not to Eat Ultra Processed.
In this episode we discuss: why Diet Coke is so addictive, how much alcohol is actually bad for you, the 80/20 diet rule - what it is, and why it is important, why no Governing body have officially defined what an ultra processed food is, whether all UPFs are bad, Nichola’s easy tips and tricks to swap out some UPFs from your diet, the low hanging fruit to good health, what the three types of hunger are and how to...2024-10-0241 min
The UTV PodcastView From Stormont: Exploring the Lough Neagh crisisThe DUP may continue to oppose the Windsor Framework but in a few days it becomes reality here. Our Political Editor Tracey Magee will have the very latest on how it's likely to play out.We'll be joined by Nichola Mallon of Logistics UK as well as the managing director of Lynas Foods, Andrew Lynas and Tina McKenzie from the Fedation of Small Businesses.No end to the algal bloom crisis on Lough Neagh. Paul Reilly has a special report and hears from many of those whose lives are inextrcably linked to the lake's well-being.2023-09-2645 min
Enjoy Amazing Full Audiobooks in Teen & YA, Tough TopicsDrowned by Nichola ReillyPlease visit https://thebookvoice.com/podcasts/1/audiobook/228485 to listen full audiobooks. Title: Drowned Series: #1 of The Drowned Series Author: Nichola Reilly Narrator: Amanda Dolan Format: Unabridged Audiobook Length: 8 hours 50 minutes Release date: February 3, 2015 Genres: Tough Topics Publisher's Summary: No one can escape the rising of the tides. Coe is one of the few remaining teenagers on the island of Tides. Deformed and weak, she is constantly reminded that in a world where dry land dwindles at every high tide, she is not welcome. The only bright spot in her harsh and difficult life is the strong, capable Tiam—but love has...2015-02-0303 min
Enjoy Amazing Full Audiobooks in Teen & YA, Tough TopicsDrowned by Nichola ReillyPlease visithttps://thebookvoice.com/podcasts/1/audiobook/228485to listen full audiobooks.
Title: Drowned
Series: #1 of The Drowned Series
Author: Nichola Reilly
Narrator: Amanda Dolan
Format: Unabridged Audiobook
Length: 8 hours 50 minutes
Release date: February 3, 2015
Genres: Tough Topics
Publisher's Summary:
No one can escape the rising of the tides. Coe is one of the few remaining teenagers on the island of Tides. Deformed and weak, she is constantly reminded that in a world where dry land dwindles at every high tide, she is not welcome. The only bright spot in her harsh and difficult life is the strong, capable Tiam—but love has lon...2015-02-038h 50
Enjoy Amazing Full Audiobooks in Teen & YA, Sci-Fi, Fantasy & ParanormalDrowned by Nichola ReillyPlease visit https://thebookvoice.com/podcasts/1/audiobook/228485 to listen full audiobooks. Title: Drowned Series: #1 of The Drowned Series Author: Nichola Reilly Narrator: Amanda Dolan Format: Unabridged Audiobook Length: 8 hours 50 minutes Release date: February 3, 2015 Genres: Sci-Fi, Fantasy & Paranormal Publisher's Summary: No one can escape the rising of the tides. Coe is one of the few remaining teenagers on the island of Tides. Deformed and weak, she is constantly reminded that in a world where dry land dwindles at every high tide, she is not welcome. The only bright spot in her harsh and difficult life is the strong, capable Tiam—but lov...2015-02-0303 minEnjoy Amazing Full Audiobooks in Teen & YA, Sci-Fi, Fantasy & ParanormalDrowned by Nichola ReillyPlease visithttps://thebookvoice.com/podcasts/1/audiobook/228485to listen full audiobooks.
Title: Drowned
Series: #1 of The Drowned Series
Author: Nichola Reilly
Narrator: Amanda Dolan
Format: Unabridged Audiobook
Length: 8 hours 50 minutes
Release date: February 3, 2015
Genres: Sci-Fi, Fantasy & Paranormal
Publisher's Summary:
No one can escape the rising of the tides. Coe is one of the few remaining teenagers on the island of Tides. Deformed and weak, she is constantly reminded that in a world where dry land dwindles at every high tide, she is not welcome. The only bright spot in her harsh and difficult life is the strong, capable Tiam—but love has...2015-02-038h 50