Shows
The OCD & Anxiety PodcastEpisode 225 - Holistic Approaches For Helping To Manage OCD & Anxiety With Nicholas Corliss
Book your free session directly through my Calendly, visit: www.robertjamescoaching.com
In today's podcast I speak with the amazing Nicholas Corliss. Nick is a Wim Hof Instructor and OCD and anxiety coach. He has also struggled with OCD and in today's episode we discuss holistic approaches to managing OCD. I ope you enjoy :)
You can use the following links to find out more about Nick:
http://www.nicholascorliss.com/
https://m.youtube.com/channel/UC401skzTb2bg5l-CBX8kmog/videos?view=0&sort=dd&shelf_id=0
https://www.instagram.com/nicholas.corliss/
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2022-10-1239 minThe OCD & Anxiety PodcastEpisode 131 - An OCD Autobiography With Nicholas CorlissContact me for a free session, visit: www.robertjamescoaching.com
Today I discuss with Nicholas Corliss about his story with OCD. Nick first started struggling with OCD at University and has learnt a lot over the years in how to effectively manage it. I hope you enjoy and find it helpful.
Disclaimer:
Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a m...
2021-11-1732 min
Energi Impact - Heal Yourself & Heal The PlanetTalk About How You Feel And Spark That Chat For Mental Health - Jack Jensen From Msft ProductionsFounder and owner of Msft productions, passionate about helping people to live life to the fullest, spread the froth and have an amazing time doing it. At the end of 2020 they lost one of their own - their crew and bro Redio - to Suicide crew. They have launched a campaign called #sparkthatchat about getting people to open up about how they feel and they have mercy for sale on their website where 100% of profits go to the Mental Health Foundation NZ. What we talk about: Opening up...
2021-03-2557 minEnergi Impact - Heal Yourself & Heal The PlanetMental Wellness And Overcoming OCD With The Co-Founder Of Voices Of Hope - Genevieve MoraGenevieve Mora, 25 spent most of her teenage years battling mental illness. She is now a proud survivor and has made it her mission to offer hope to those fighting mental illness. Genevieve co-founded Voices of Hope and through this uses her lived experience to show people that recovery is possible and that there is no shame in having a mental illness.Some of our talking points:Actionable steps people can take to improve their Mental HealthHow she met Prince Harry and Megan Markle to talk about M...
2021-02-2852 minEnergi Impact - Heal Yourself & Heal The PlanetWe Spend One Third Of Our Lives Asleep. So How Can We Make Sure We Are Getting The Best Sleep Possible? - Jane Wrigglesworth - Sleep Science CoachJane Wrigglesworth is a certified sleep science coach.She studied sleep and neurobiology at Michigan University and is completing a degree in natural medicine at South Pacific College of Natural Medicine.She consults with individuals and corporate groups on sleep, providing life-changing information and guidance to a wide array of audiences. She conducts regular workshops on how to get a good night’s sleep.Jane is a member of the American Academy of Sleep Medicine.Some of the topics we talked about are:How important is sleep to our overall he...
2021-02-141h 05Energi Impact - Heal Yourself & Heal The PlanetOrganic Food's Are Better For Our Overall Health - Sarah TannerSarah is a passionate wellness advocate in New Zealand. She was the founder of Greenleaf Organics - a Health food restaurant and beverage company, she works with Ceres Organics which is a brand ambassador for Ceres Organics which is one of NZ's if not NZ biggest Organic Food supplier and she has recently started a new Organic Wheat grass powder company. And i wanted to chat with her as she is really passionate about Organics and healthy living. What are anti inflammatory foods and why are they so important?Also organic foods, why or...
2021-01-3054 minEnergi Impact - Heal Yourself & Heal The Planet24 Hours of Walking, Journaling, The Benefits Of Giving - Clinical Psychology Student and Mentor - Alex ConroyAlex conroy is doing a masters in clinical psychologyHe walked for 24hrs to raise money for the charity mind to raise awareness for Mental Health. He also walked in memory of his friend who took his own life during the COVID-19 Pandemic. Some of our talking points:- We talk about his EPIC 24 hour walk that he did. - Benefits of Journalling - The benefits of giving.- How to work through some of our subconscious patterns that aren't serving us. Alex Links:Alexander...
2020-11-0551 minEnergi Impact - Heal Yourself & Heal The PlanetKyra Santoro's Inspirational Mental Health JourneyKyra Santoro is an American actress, model and singer. Kyra has shot for Sports Illustrated, Maxim, Men's Health and GQ. She has her music available on Spotify and Apple music. She is also known as Jenny Turco on the show The Orville.We have a fantastic conversation about the different tools she has found and uses to help improve her Mental Wellness. She is funny and a great conversationalist so its a fantastic listen. Please enjoy. Some of the things we talked about are:- The benefits of Journalling- Spending time i...
2020-09-171h 12Energi Impact - Heal Yourself & Heal The PlanetOptimising The Autonomic Nervous System Through Nutrition, To Improve Mental Health - Harvard Univerisity Neuroscientist - Matt JanesMatt Janes is a Harvard University Neuroscientist, Nutritionist, Author and Keynote Speaker.We go into depth about his research into the autonomic nervous system and nutrition and how optimising these areas can help to improve our overall Mental Health. Talking points: -How he helped his Dad's Mental Health improve-How hejob and studied deeply to help find answers in the Mental Health space-How Mental Health may be an imbalance in the autonomic nervous system-What are the some things you can do to influence the autonomic ne...
2020-07-101h 12
Model MentalityGender Identity, Living in Stealth and Her Transgender Journey: Teddy QuinlivanTeddy Quinlivan came out in 2017 as a transgender woman, and today she is the first ever transgender model to be the face of Chanel Beauty.
Listen to Dr. Allie Sharma and Bridget Malcolm in conversation with Teddy Quinlivan as they speak on her story as it relates to her gender identity, from childhood to present, including the bullying she experienced and the intense psychological process she experienced leading up to her public disclosure within the fashion industry.
Teddy has been modeling since the age of 17 and was discovered to model by Louis Vuitton’s creative di...
2020-06-251h 29Energi Impact - Heal Yourself & Heal The PlanetExploring the Unconscious Mind - With Psychotherapist - Verity ArmstrongVerity Armstrong is a Psychotherapist based out of Auckland, NZ. She also has a masters in Social work. She has been working in the social service environment for over 15 years. We talk about:What is psychotheraphyHow she got started in PsychotheraphyHow to start the process of moving out subconscious beliefs from the mind body.Psychotheraphy and the similarities to Yin YogaWhat attachment theory isLinks for Verityhttps://www.talkingworks.co.nz/dir/Verity+Armstrong.ht...
2020-06-1837 minEnergi Impact - Heal Yourself & Heal The PlanetHow To Stop Over Eating And Be In Control Of The Foods You Consume - Eating Psychology Coach - Eugenia NikiforowEugenia is an Eating Psychology Coach and the founder of Mindfoodness. She is a nutrition coach, yoga instructor and has a BSc in business psychology. She helps people who have an unhealthy relationship with food and to feel in more in control around food. - What is eating Psychology-Why we can overeat when we feel stressed-How we can stop overeating and find other ways to manage stress-How to rewire and change our habits-How to choose the healthier foods Eug...
2020-05-2837 minEnergi Impact - Heal Yourself & Heal The PlanetIncredibly Inspiring Journey Of Overcoming Heavy Drug Addiction & Improving Mental Wellness - Jana DobkinsJanas story is one of overcoming massive obstacles to improve her Mental health. It is extremely inspiring. She struggled with drug addiction and her Mental Health for many years. One way she overcame these struggles was through yoga. She also credits nutrition and detoxing to helping her Mental Health aswellShe has had a commited yoga practice for the last 7 years which has enabled her to help to heal herself and then teach others. She has also recently lost her brother to a battle with anxiety and this has made it even more cl...
2020-05-211h 08Energi Impact - Heal Yourself & Heal The PlanetThe Role Nutrients Play In Mental Health with Clinical Psychologist - Julia RucklidgeProfessor Julia Rucklidge is a Canadian-born clinical psychologist who is the director of the Mental Health and Nutrition Research Group at the University of Canterbury in New Zealand. Her research has centered on mental health and nutrition.For the past decasde, the Mental Health and Nutrition Research Group has been running clinical trials investigating the role of broad-spectrum micronutrients on people with mental illness, specifically ADHD, mood disorders, anxiety and stress.In 2014 presented a TEDx talk called “The surprisingly dramatic role of nutrition in Mental Health” which has had over 1.5 millions views.She has...
2020-05-1457 minEnergi Impact - Heal Yourself & Heal The PlanetCultivating Self Love & Pleasure In Your Life - Laura EllenLaura Ellen is a holistic sex, love and life coach, keynote speaker, host of The Sexual Wellness Podcast. She has had a range of different occupations such as fashion stylist, come creative entrepreneur, come dietician, Laura now works beyond the plate to help modern women find nourishing fulfillment by removing the boundaries of pleasure - in all aspects of life. We talk about:- Her Mental Health Journey- Connecting back with yourself- Curating a Joy Menu- Coming into the Heart SpaceLinks...
2020-05-0747 minEnergi Impact - Heal Yourself & Heal The PlanetHow We Can Flatten The Climate Crisis Curve - With Jacob Anderson; PhD Student Focusing On Past Antarctic Climate And Ice Sheet Behaviour.Jacob Anderson is the programme manager at the Sir Peter Blake Trust and is a geologist undertaking his PhD at the University of Otago. His research focuses on past Antarctic climate and ice sheet behaviour.We talk about:- What Jacobs Climate science work involves in Antarctica- Climate Change the potential effects if we don’t do a good job at reducing green house gas levels- Blue carbon – a promising option of storing carbon in the Oceans- How people can reduce the their green house fo...
2020-04-301h 00Energi Impact - Heal Yourself & Heal The PlanetThe Power Of The Breath & The Subconscious Mind To Connect Back With The Heart - Marcel Hof & Anicha VosMarcel Hof & Anicha Vos do amazing breath workshops that combine Deep Breathing with Quantum Hypnosis.Marcel has been exploring different methods of Wellness for around 40 years. He has developed breathing techniques that help to improve the health of the body & the mind. Marcel Hof is also a younger brother of Wim Hof. Wim Hof Method has been a big influence on my life as I have done the breathing often since about 2016 and really love it when i do it. Deep breathing really helps to clear my head and set me up for a great...
2020-04-231h 18Energi Impact - Heal Yourself & Heal The PlanetComing Out The Other-side Of a Mental Health Challenge Better Off - Cassie CameronShe is an international model, Psych-K facilitator, Meditation teacher, reiki practitioner & Founder of the MindHigh Club – which is a Mental wellness platform which has worked with the likes of Linkedin in Australia. Cassie is extremely passionate about Mental Wellness and helping to improve peoples overall Mental Health. She developed high levels of stress & anxiety through trying to ‘do it all’ as a young entrepreneur. This led to burn out. She went through the process of navigating her way back to optimal health through trying a variety of traditional and alternative methods, leading to some incredible discoveries about the min...
2020-04-1557 minEnergi Impact - Heal Yourself & Heal The PlanetTransform Your Life And Go Within - Julian González-BecerraJulian is from California and some of the ways he transformed his life was through cross fit, yoga, meditation and other experiential festivals. He is now on a mission to help others improve their overall life with his his business “Transformational life coaching” & also runs Mens retreats along with the Energi Impact President – Parker Haleen What we talk about:- Mens retreats, how he got into curating these experiences and the benefits of attending mens retreats. - Masculine and Feminine energies – how to cultivate more of your feminine feeling side.- How to find balance wi...
2020-04-071h 09Energi Impact - Heal Yourself & Heal The PlanetExperiencing Psychosis And Cultivating An Awakening, Through Yoga - Kara-Leah GrantKara-Leah is an internationally renowned author, podcaster, teacher, retreat leader and mentor. She has had periods of her life of dealing with psychosis and has now integrated these experiences into her life and learned how to cultivate her consciousness so she can be deep in awareness and not lose touch of reality. She began yoga in 1995, and started teaching in 2006. Kara-Leah was the founder of New Zealand’s most popular yoga website The Yoga Lunchbox,now owned by Exercise NZ.She has 3 potent books, Forty Days of Yoga, The No-More-Excuses Guide to Yog...
2020-03-3056 minEnergi Impact - Heal Yourself & Heal The PlanetMental & Physical Resilience training to thrive through COVID -19 - Survival Expert - Ben LoganBen Logan is an elite athlete, health, performance and survival specialist. Ben’s ultimate passion is working with like-minded groups and individuals teaching the art of performance and survival then translating those skills and mindset strategies across into their chosen profession. You can usually find him testing new research on human optimisation, survival training and exploring with his family the beautiful region of Wanaka that he calls home. He has worked and trained with fathers and sons through to corporates, professional sports teams, some of the world's best athletes and military personnel.In this podcast we talk ab...
2020-03-2048 minEnergi Impact - Heal Yourself & Heal The PlanetMental Wellness Tools - Energi Impact Host - Nicholas Corliss: Part 2Nicholas is a Mental Wellness Researcher, Project Lead and Host of the 'Energi Impact - Heal yourself, Heal the planet Podcast.He suffered from really bad anxiety at the end of 2013 and he tried a myriad of different things to heal himself such as seeing a psychologist, psychiatrist and medical herbalist. It wasn't until early 2014 that he went found out he had leaky gut and that he need to cut out certain foods, do a detox and heal his gut. After only a week he felt way better. He has been trying different tools to help to...
2020-03-1230 minEnergi Impact - Heal Yourself & Heal The PlanetMental Wellness Tools - Energi Impact Host - Nicholas Corliss: Part 1Nicholas is a Mental Wellness Researcher, Project Lead and Host of the 'Energi Impact - Heal yourself, Heal the planet Podcast.He suffered from really bad anxiety at the end of 2013 and he tried a myriad of different things to heal himself such as seeing a psychologist, psychiatrist and medical herbalist. It wasn't until early 2014 that he went found out he had leaky gut and that he need to cut out certain foods, do a detox and heal his gut. After only a week he felt way better. He has been trying different tools to help to...
2020-03-0541 minEnergi Impact - Heal Yourself & Heal The PlanetMental Health Recovery Story by - The Host Of Energi Impact - Nicholas CorlissNicholas Corliss Introduction:Nicholas is a former Division 1 Soccer player in the USA playing for Boston College, whilst there he got a degree in Environmental Science. He is also a part owner of Organic Mechanic which is a health and wellness business formed in 2013. He is currently working for Energi Impact as a Mental Wellness Researcher and Project Lead. He is also the regular host of the Energi Impact “Heal Yourself, Heal the Plant” Podcast. And also writes Blogs for the website that are based on practical ways people can improve their Mental Wellness through their Diet & Life...
2020-02-261h 05Energi Impact - Heal Yourself & Heal The PlanetLearning From Indigenous Cultures By Living More Connected With Nature - Leo MurrayLeo is a regeneration & sustainability consultant and huge advocate for the natural world. He is a TedX speaker and he also runs the socio-ecological enterprise “Why Waste”, which primarily helps people to turn their biodegradable waste into fertile soil. He is passionate about leaving this world and the ecosystem in a better place than when he found it. In this Podcast we talk about;The Australian fires & why those occurredHow we should learn from the indigenous cultures and the way they look after the eco system around them.His Submission to the...
2020-02-131h 08
Destination DifferentFill Up Your Cup - Kombucha, Crypto, and Laughing Yoga With Nick CorlissI have absolutely no idea what I'm doing, but I started a podcast as an excuse to sit down with creative people to talk about the crazy stuff they're building and doing. Episode 1 of Destination: Different sits down with New Zealander, Nick Corliss, to talk about how he built up his own organic smoothie company before packing his bags and moving to Bali to work on the social good side of a cryptocurrency startup. We covered everything from the power of community, to laughing yoga, to making efforts towards physical and mental health every single day. Nick is a...
2019-09-3037 min