Shows
The Nicky Free PodcastThe Nicky Free Podcast Episode 0073 VozhiVozhi is a Seattle-based Tamil American real estate entrepreneur, rapper, and community activist making waves in both the property and music industries. As the owner of over 50+ units and current developer of 24 townhomes in the Seattle area, Vozhi has established himself as a leader in innovative housing solutions in the Pacific Northwest. His deep understanding of market trends and commitment to community development set him apart in the real estate world. While his roots in music, as the worlds most prominent Tamil American rap artist, remain strong, Vozhi’s entrepreneurial ventures have made him a force to be reckoned wi...
2024-09-201h 13
The Nicky Free PodcastThe Nicky Free Podcast Episode 0072 Derek PinderDerek is an entrepreneur and recording artist under the name Peaceful Pinder. His latest album Street Preacher is available on all streaming platforms.
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2024-08-281h 48
The Nicky Free PodcastThe Nicky Free Podcast Episode 0071 Eddie LoweryHost of Off The Deep End Podcast Eddie Lowery returns to the podcast.
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2024-08-262h 52
The Nicky Free PodcastThe Nicky Free Podcast Episode 0070 Billy ReedWilliam Reed is a USN veteran who grew up in redmond washington. While serving he lived in japan for 3 years, and in san diego for 2. He was a search and rescue swimmer, and now is currently a student at bellevue college working at his mom’s business.
20% off + Free Shipping discount code NICKYFIT @manscaped manscaped.com
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2024-08-231h 26
The Nicky Free PodcastThe Nicky Free Podcast Episode 0069 Alejandro DzulTattoo Artist and co-owner of Dzul Ink Lounge in Seattle Washington
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2024-02-261h 47
The Nicky Free PodcastThe Nicky Free Podcast Episode 0068 Kim BaoKim is a fighter, promoter, & coach at The Queens Dojo Boxing, Kickboxing, & Mauy Thai gym in Seattle, WA
http://thequeensdojo.com/
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2024-02-091h 31
The Nicky Free PodcastThe Nicky Free Podcast Episode 0067 Josh PinedaJosh Pineda is a musician, recording artist, athlete, martial artist, entrepreneur, and businessman. He builds millionaires.
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2024-01-261h 47
The Nicky Free PodcastThe Nicky Free Podcast Episode 0066 Tim HarrisMuay Thai fighter Tim Harris returns
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2024-01-212h 06
The Nicky Free PodcastThe Nicky Free Podcast Episode 0065 Eddie LoweryPodcast favorite Eddie Lowery returns
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2024-01-142h 35
The Nicky Free PodcastThe Nicky Free Podcast Episode 0064 Zachary Nathaniel HallPowerlifter Zach Hall returns
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2023-12-012h 40
The Nicky Free PodcastThe Nicky Free Podcast Episode 0063 Sam Doane
Sam is a Renovation Fitness competitor. He started working out back in 2016 at around 160 pounds and had just joined the navy. About 2 years later, he worked up to about 220 pounds, finally putting on some muscle. Since then, he competed in powerlifting competitions, done CrossFit, sports training. He found himself at 273lbs after just winning a powerlifting competition a week prior. He then decided to change course, get lean, and start training for a body building show. He went from 273lbs down to his bodybuilding show weight at 215lbs.
Discount code NICKYFIT 20...
2023-05-191h 33
The Nicky Free PodcastThe Nicky Free Podcast Episode 0062 Eddie LoweryEddie is the host of the Off The Deep End Podcast. Eddie is also a veteran and served in the Navy. He is relentless in his support of veteran services that support people who served our country. He puts in hours and hours working to raise money to help raise awareness for mental health issues suffered by our veterans, awareness & prevention of vet suicides. He is also prolific with his podcast and putting out interesting, meaningful, & sometimes very deep episodes on a weekly basis.
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2023-05-122h 47
The Nicky Free PodcastThe Nicky Free Podcast Episode 0061 Zachary Nathaniel HallZach is a 198lb Powerlifter and Coach at Integrity-Strength LLC. Zach is one of the most intelligent and interesting people I know and always a great conversation! We talked about the universe, life, & Zach’s goal of a bodybuilding show in the next year.
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2023-05-042h 37
The Nicky Free PodcastThe Nicky Free Podcast Episode 0060 Sam Deason Sam Deason is a power lifter and co-owner of Ego Strength and Performance Gym , an FX Supps & Iron Rebel sponsored athlete.
Use Discount Code NICKYFIT 20% Off + Free Shipping @manscaped manscaped.com
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2023-04-202h 21
The Nicky Free PodcastThe Nicky Free Podcast Episode 0059 Matt Moses Sonic BarMatt Moses is the creator of the company Sonic Bar. Sonic Bar was created during the pandemic with the idea to truly help people dealing with Depression, Anxiety, personal trama, and PTSD. We didn’t want to just be any old chocolate bar… we wanted something special. With premium all natural and organic ingredients. It wasn’t going to just be good… it had to be great!
Their mission is to positively impact people’s lives by providing them with exceptional products that enhance their well-being and make their daily experiences more enjoyable. We are dedica...
2023-04-141h 47
The Nicky Free PodcastThe Nicky Free Podcast Episode 0058 Jeremy Scippio, Andrea Joseph, & Josh Shakespeare
Jeremy Scippio is a native of Cincinnati, Ohio and a lifelong student of comedy. Jeremys' experience is reflected in his recognition within the industry, including Oprah’s OWN Network, Buzzfeed and Fox, Amazon Television, and Tubi TV.
In addition to being an opener for Theo Von, Craig Robinson and Jamie Kennedy, as well as a performer on Dave Chappelle: The Process, alongside Hannibal Buress. Jeremy is also a regular at the Comedy Store in Hollywood. Having Headlined for Caroline's on Broadway, Jeremy has been a fo...
2023-04-091h 07
The Nicky Free PodcastThe Nicky Free Podcast Episode 0057 Kim Douthit
Kim is an actor, writer, director, podcaster, & ghost hunter. Along with Gabi Fiore, she is one of the hosts of the very popular Ghoulish Tendencies Podcast
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2023-04-073h 01
The Nicky Free PodcastThe Nicky Free Podcast Episode 0056 Timothy HarrisTimothy Harris is a Muay Thai competitor and outdoor enthusiast. He trains out of T3MA in Redmond.
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2023-03-303h 07
The Nicky Free PodcastThe Nicky Free Podcast Episode 0055 Danielle RainwaterDanielle is a bikini competitor, fitness trainer. She specializes in lifestyle & competition coaching. She is also the Marketing manager and a trainer at @bodyshopfitnessllc
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2023-03-271h 32
The Nicky Free PodcastThe Nicky Free Podcast Episode 0054 Steve MigsSteve Migs is a radio personality on the 99.9 KISW Seattle rock station. He is a drummer for the band Bruiser Brody and a professional wrestler. He is the “Verified champ” and has wrestled on @aew dark along with @defynw shows, & many other promotions. This expat moved to Washington from Brooklyn, New York, after graduating from college. He was drawn here by the Pacific Northwest music scene. He fell in love with the area and after 20 years considers it his home.
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2023-03-242h 00
The Nicky Free PodcastThe Nicky Free Podcast Episode 0053 Joanie NackeJoanie Nacke is an ACE Certified Personal Trainer and Nutritional Consultant. She is a nationally qualified NPC bikini competitor and has been competing since 2017. She has a bachelor's degree in Political Science and spent 16 years in government affairs and politics, representing the big tech industry in 14 states from Oregon, Washington, and Alaska, all the way over to Illinois. In 2019 she took a leap of faith to follow her passion for health and fitness and helping others lead a healthier life. Joanie is a single mom, a sponsored athlete, and an entrepreneur.
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2023-03-231h 53
The Nicky Free PodcastThe Nicky Free Podcast Episode 0052 Kirsten SilvaKirsten Silva is a Licensed Massage Therapist since 2007. She currently works mostly on bodybuilders, competitors, & athletes. She was born and raised in the Pacific Northwest.
20% + free shipping with discount code NICKYFIT at manscaped.com
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2023-03-162h 00
The Nicky Free PodcastThe Nicky Free Podcast Episode 0051 Sonia SpilSonia is a coach and hormones specialist. CPT, CFNS, CNAMS, NCI
See her at https://integrated-muscle.com/
She is also a fellow podcast co host of Unamed & Untamed podcast
Discount code NICKYFIT 20% off + free shipping at manscaped.com
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2023-03-151h 49
The Nicky Free PodcastThe Nicky Free Podcast Episode 0050 Dr. Bryan McIntosh Refine MD NWDr. Bryan McIntosh is a Board Certified Plastic Surgeon with over 10 years of experience. Patients from all over Bellevue, Seattle, Redmond, Kirkland, as far east as Yakima, north to Bellingham, and down to Tacoma have been treated by Dr. McIntosh. In his Bellevue office you'll also meet the perfect team of hand-picked aesthetic professionals who truly care about you, and want to ensure you have the best experience possible.
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2023-03-101h 53
The Nicky Free PodcastThe Nicky Free Podcast Episode 0049 Kim Bao, Joshua Lara, & Becky Lukac The Queen's DojoKim is a fighter, promoter, & coach. She will be joined by coach Joshua Lara a tier 2 Bronze official with
USA Boxing, & coach Becky Lukac, a fighter, coach, a WKA official, & soon to be official for USA boxing.
They all belong to The Queens Dojo boxing, Muay Thai, & kick boxing gym in Seattle, WA
Use code NICKYFIT 20% off + free shipping at manscaped.com
#ad #manscapedpod
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2023-03-052h 11
The Nicky Free PodcastThe Nicky Free Podcast Episode 0048 Ronald FullerRonald Fuller is the President of The Institute for Logic and the Public Interest a non-profit education and research institution.
Ronald Fuller founded the Institute in 2017 to promote logic education. His research has been presented to the Association for Symbolic Logic, the American Philosophical Association, the Joint Mathematics Meetings, the Data Management Association, and numerous industry audiences.
Prior to forming the Institute, Ron worked as an information management consultant and spent 6 years at Microsoft. As an officer in the Army Reserve, he served as Deputy to the CTO for U...
2023-03-042h 22
The Nicky Free PodcastThe Nicky Free Podcast Episode 0047 Mark SindayenMark Sindayen is an IFBB Pro Bodybuilder, coach, posing coach, & family man. He has been a competitor in over 20 shows and has been bodybuilding for over 20 years. He is a bodybuilding coach and posing coach. He also does his own version of podcasting with fellow competitors through his instagram live. One of the hardest working men in the industry.
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2023-03-022h 12
The Nicky Free PodcastThe Nicky Free Podcast Episode 0046 Emma HerroEmma Herro is a 3x Nationally Qualified Bikini competitor and is currently beginning her prep for her first National show in hopes of earning her IFBB Pro Card. She grew up playing sports and has found her passion within bodybuilding.
She works at Amazon as a Marketing Manager and is also a Head Volleyball Coach on the side.
Brought to you by @manscaped use code: NICKYFIT for 20% off + free shipping at manscaped.com
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2023-02-251h 57
The Nicky Free PodcastThe Nicky Free Podcast Episode 0045 Curt Ligot Roundbox FitnessPresident & Founder of Roundbox Fitness, Curt Ligot, began his work in the fitness industry in 1999. His clientele has included adolescents, professionals, elite athletes, and senior citizens. Striving to deliver the best possible results, Curt collaborated with his clients’ physical therapists, chiropractors, and coaches and saw the glaring disconnect between fitness, athletics, and longevity.
After years of research and development, the Roundbox movement was born. Utilizing unique movements and proprietary equipment, this revolutionary system delivers elite fitness and athletics while strengthening and healing joints. Existing fitness equipment has limitations and traditional methods don’t capture the...
2023-02-162h 28
The Nicky Free PodcastThe Nicky Free Podcast Episode 0044 George DixonGeorge Dixon is an entrepreneur, real estate broker, & has recently undergone an incredible body transformation. He also recently completed the popular 75 hard challenge.
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2023-02-102h 55
The Nicky Free PodcastThe Nicky Free Podcast Episode 0043 Eddie LoweryEddie is the host of the Off The Deep End Podcast. Eddie is also a veteran and served in the Navy. He is relentless in his support of veteran services that help to support people who served our country. He puts in hours and hours to help raise awareness for mental health issues suffered by our veterans, along with awareness & prevention of vet suicides. He is also prolific with his podcast and putting out interesting, meaningful, & sometimes very deep episodes on a weekly basis.
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2023-02-093h 17
The Nicky Free PodcastThe Nicky Free Podcast Episode 0042 Jeff Nelson & Danielle Rainwater Bodyshop Fitness LLCJeff Nelson is the owner of Bodyshop Fitness LLC. Danielle Rainwater works as a trainer and helps with marketing for the gym. Jeff is a bodybuilder and competitor. Danielle is a bikini competitor and full time coach.
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2023-02-031h 21
The Nicky Free PodcastThe Nicky Free Podcast Episode 0041 Zachary Nathaniel HallZach is a 198lb Powerlifter, coach, and owner of Integrity-Strenth LLC. He has recently started training in Muay-thai in hopes to someday compete. He is also currently an undergrad studying physics.
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2023-01-272h 59
The Nicky Free PodcastThe Nicky Free Podcast Episode 0040 Loraine SindayenLoraine Sindayen is an interior designer, mom, and wife to bodybuilder Mark Sindayen. She has been along for the ride in the bodybuilding industry for over 20 years. We talked about life, her career, and family. She talked about her faith and how it has helped her through life, building community, raising children, and her time around the bodybuilding community.
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2023-01-252h 39
The Nicky Free PodcastThe Nicky Free Podcast Episode 0039 Frankie ArcegaFrankie is a Men's Physique competitor and a member of team Renovation Fitness. He is also an FX Supplement sponsored athlete, and a musician. He is one of the most humble and hardworking men in the industry. Frankie was very honest and vulnerable in this episode in hopes that he can inspire and help others. We talked about his days in a band playing music, his childhood, and his journey into bodybuilding.
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2023-01-192h 58
The Nicky Free PodcastThe Nicky Free Podcast Episode 0038 Tianna WeymouthTianna Weymouth is an IFBB Bikini Pro competitor. She has reached great success at a very young age through hard work and dedication to her sport. Her goal in 2023 is to compete in six Bikini competitions.
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2023-01-132h 08
The Nicky Free PodcastThe Nicky Free Podcast Episode 0037 Seth CarrollSeth is a powerlifter, aspiring coach, & content creator. He has one of the most inspirational physique transformations that I have ever seen. He started with kick boxing an Muay Thai and then transitioned into lifting and powerlifting. We had an interesting conversation about all kinds of topics. He is very interested in creating content and powerlifting in the future.
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2023-01-131h 57
The Nicky Free PodcastThe Nicky Free Podcast Episode 0036 Barb HonchakBarb Honchak is a retired American professional mixed martial artist. She is the first Invicta FCFlyweight Champion. She has four wins in the Invicta FC promotion and holds notable victories over Vanessa Porto, Roxanne Modafferi, Leslie Smith and Felice Herrig. In 2017 she competed in The Ultimate Fighter 26, and then went on to fight in the UFC until 2018.
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2023-01-062h 20
The Nicky Free PodcastThe Nicky Free Podcast Episode 0035 Mark Sindayen, Sam Deason, & Carlo NunagIFBB Pro Mark Sindayen, Powerlifter Sam Deason, and Bodybuilder Carlo Nunag. Mark Sindayen is a an IFBB Pro, coach/posing coach, breakdancer & FX Supps/Warhammer Gym Gear/Drip Fit sponsored athlete. Sam Deason is a powerlifter, co-owner of Ego Strength & Performance Gym, coach, & FX Supps/Iron Rebel sponsored athlete. Carlo Nunag is a bodybuilder, two time NPC champion, & FX Supps sponsored athlete.
This was a great episode full of information, stories, and it gets hilarious at moments. The friendship and closeness that they share through their love and passion for the sport of bodybuilding really comes through in th...
2023-01-013h 17
The Nicky Free PodcastThe Nicky Free Podcast Episode 0034 Jesse LuoJesse Luo is a bodybuilder and part of Team Renovation fitness. He will be competing in bodybuilding shows in 2023.
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2022-12-162h 07
The Nicky Free PodcastThe Nicky Free Podcast Episode 0033 Kim DouthitKim Douthit is an actor, writer, director, podcaster, & ghost hunter. Se is the co-host of The Ghoulish Tendencies Podcast where they investigate the paranormal & murder mysteries from the past and present.
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2022-12-152h 21
The Nicky Free PodcastThe Nicky Free Podcast Episode 0032 Karim HanafyKarim is a bodybuilder and soccer player. He is part of team Renovation Fitness with Coach Jordan Hubbard. He is currently bulking for his upcoming shows and will be competing in nationals. Karim is very dedicated to the sport of bodybuilding and is definitely going to be making waves in the next few years. He is killing it and It was a blast to catch up with him.
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2022-12-091h 19
The Nicky Free PodcastThe Nicky Free Podcast Episode 0031 Josh PinedaJosh Pineda is a musician, recording artist, athlete, martial artist, entrepreneur, businessman, & coach. He talks about going from starving musician to learning the skills necessary to create a seven figure income and be a stay-at-home business man.
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2022-12-081h 58
The Nicky Free PodcastThe Nicky Free Podcast Episode 0030 Alejandro DzulAlejandro Dzul is a tattoo artist and co-owner/founder of Dzul Ink Lounge in Seattle Washington. Dzul Ink Lounge will be celebrating their 10 year anniversary on December 9 from 8-11pm. Don't miss it!
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2022-12-011h 50
The Nicky Free PodcastThe Nicky Free Podcast Episode 0029 Ali KaadanAli is a bodybuilder and part of team Renovation Fitness with coach Jordan Hubbard. He is competing in his first bodybuilding show in the Men's Physique classification at the Emerald Cup in Washington in 2023. Ali is also the co-founder and owner of FX Supplements, one of the biggest growing supplement companies in the game today. www.fxsupps.com
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2022-11-302h 33
The Nicky Free PodcastThe Nicky Free Podcast Episode 0028 Talla Amini Fuelicious BakeryTalla is a bikini competitor who has done over 12 bikini competitions. She is also the owner and founder of Fuelicious Bakery (www.fueliciousbakery.com). Fuelicious Bakery is healthy protein filled options for desserts and sweets. Her goal is to grow the business and she already ships products to numerous states and overseas. Her protein cookies are delicious.
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2022-11-191h 31
The Nicky Free PodcastThe Nicky Free Podcast Episode 0027 Jae ClavoJae is a bodybuilder and a photographer. He talked about buying his first camera and jumping into the art of photography. He shoots bodybuilders in the fitness industry and he also shoots boudoir. It was great to listen to him talk about his passion for photography. He is also just a really dope guy and it was a fun conversation. We broke out the Metallica Blackened whiskey for the first time and had a great conversation.
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2022-11-192h 12
The Nicky Free PodcastThe Nicky Free Podcast Episode 0026 Eddie LoweryEddie Lowery is the host of the Off The Deep End Podcast, available on all streaming platforms, he is a veteran of the Navy, & is into health & fitness. He helps people with mental health and has done a lot of work to bring awareness to veteran issues and help for veterans dealing with depression and mental health issues. He was a great guest and very inspiring.
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2022-11-172h 20
The Nicky Free PodcastThe Nicky Free Podcast Episode 0025 Curt Ligot Roundbox FitnessPresident & Founder of Roundbox Fitness, Curt Ligot, began his work in the fitness industry in 1999. His clientele has included adolescents, professionals, elite athletes, and senior citizens. Striving to deliver the best possible results, Curt collaborated with his clients’ physical therapists, chiropractors, and coaches and saw the glaring disconnect between fitness, athletics, and longevity.
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2022-11-111h 26
The Nicky Free PodcastThe Nicky Free Podcast Episode 0013 Mathew JosephMathew Joseph is the lead singer and rhythm guitarist of Seattle rock band Bad Honey. Mathew talks about writing music and recording in Seattle with Bad Honey. He explains the rock and roll lifestyle of playing shows and talks about the formation of future projects that he is working on. He also talks about his love of improv and comedy.
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2022-11-102h 02
The Nicky Free PodcastThe Nicky Free Podcast Episode 0012 Alireza ZolfagharAlireza Zolfaghar is a natural bodybuilder and powerlifter. He talks about optimal training and the way he uses power building to get a physique like Henry Cavill. Ali is a great friend and every time he comes on the podcast it is a blast. We discuss a number of topics and he is a great conversation.
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2022-11-101h 17
The Nicky Free PodcastThe Nicky Free Podcast Episode 0010 Anthony IsraelAnthony is an instagram influencer, bodybuilder, and content creator. He talks about his passion for bodybuilding and his journey from overweigh adolescent to his currently impressive physique. He talks about the first time he ever took the bodybuilding stage in his first competition and how he was hooked after that. It is a great episode and he is very inspiring!
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2022-11-101h 54
The Nicky Free PodcastThe Nicky Free Podcast Episode 0024 Jamie EhlingJamie Ehling is a bodybuilder & is the owner of Big Iron Gym, with two locations, one in Seattle and one in Everett. Jamie talks bodybuilding and entrepreneurship. Great conversation about business ownership and bodybuilding.
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2022-11-101h 10
The Nicky Free PodcastThe Nicky Free Podcast Episode 0023 Brenden SmithBodybuilder Brenden Smith is part of Team Renovation Fitness along with host Nick Freidhof. They share the same coach, IFBB Pro Jordan Hubbard, of Renovation Fitness. In this Episode Brenden and Nick discuss bodybuilding and working with Team Renovation Fitness.
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2022-11-081h 43