Shows
Early Breakfast with Africa MelaneFitness: What South Africans want from their gymsAfrica Melane speaks to Nicholas Ingel, CEO of Emet Gyms, about why gyms can no longer afford to remain stagnant and how they must adapt to meet both performance and wellness needs. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for liste...
2025-12-2309 min
Dischem Medical Mondays2025.05.12 – Role of a midwife in the medical field specifically focusing on maternal health care – Nicholas Ingel
2025-05-1244 min
Let’s Talk, ManRape, Child Abuse , Alcohol abuse and recovery, powerlifting coachDoctors follow Nicholas Ingel's Journey into rape, child abuse, alcohol addiction and recovery The Real Network
2025-03-1751 min
The Nicholas Ingel Experience.Unlock Your Potential with an MBA: Insights from Henley Business School's Jon Foster-Pedley | Coffee and Conversations with Champions**YouTube Video Title:**
"Unlock Your Potential with an MBA: Insights from Henley Business School's Jon Foster-Pedley | Coffee and Conversations with Champions"
**Description:**
Welcome to the Leadership Edition of Coffee and Conversations with Champions! In this enlightening episode, we sit down with Jon Foster-Pedley, the dynamic dean and director of Henley Business School, Africa. Discover the transformative power of a modern MBA and how it can not only accelerate your career but also enhance your relationship with yourself. Jon shares his unique journey from the...
2024-08-0841 minThe Nicholas Ingel Experience.He would get my vote! - A Chat with Sihle Ngobese (Big Daddy Liberty)Join us for an engaging episode of "Coffee and Conversations with Champions - The Leadership Edition ", featuring Sihle Ngobese, popularly known as Big Daddy Liberty. As the Head of Strategic Operations at the South African Institute of Race Relations (https://irr.org.za) and the host of the influential "Big Liberty Show," Sihle is a powerful advocate for liberty and economic freedom in South Africa. With nearly a decade of experience in political and strategic communications, Sihle brings deep insights into the social and economic challenges facing the nation. In this interview, we explore his journey, his passionate fight...
2024-06-021h 09The Nicholas Ingel Experience.Unveiling the Curtain: A Journey through Theatre with Daphne Kuhn | Coffee and Conversations ChampionsStep into the spotlight with us as we embark on an exhilarating journey through the heart of theatre with none other than the iconic Daphne Kuhn, founder of Theatre on the Square in Sandton, South Africa. Join us as we delve into the captivating narrative of a true legend, from her roots as a young actress to her stellar career as a visionary producer and artistic director.
In this exclusive interview, Daphne shares invaluable insights into the essence of theatre and its profound impact on communities and nations. Discover the resilience and spirit that propelled Theatre on...
2024-03-1929 minThe Nicholas Ingel Experience."I'm capitalist with a social conscience." Guiding South Africa's Future: A Conversation with Herman MashabaJoin us for a deeply insightful conversation as we sit down with Herman Mashaba, a man who epitomizes resilience, determination, and a vision for a better South Africa. From humble beginnings in Hammanskraal, raised by his sister while his mother was away working in the city as a domestic worker, to becoming one of the country's most esteemed entrepreneurs, Herman's journey is as inspiring as it is remarkable. He shares with us the profound impact his grandfather’s deep and passionate belief in him achieving greatness had on moulding his life.
In this episode, Herman shares his pr...
2024-03-051h 02The Nicholas Ingel Experience.Inspiring Leadership Unveiled: Insights with Mike Abel on Business, South Africa, and ServiceJoin us for an electrifying episode of Coffee and Conversations with Champions - Leadership Edition, where we dive deep into the world of business, leadership, and community service with the esteemed Mike Abel. As a titan in the business world and a beacon of inspiration, Mike Abel shares invaluable insights into his journey, his philosophy on giving back, and his vision for the future of South Africa.In this captivating conversation, Mike Abel unveils the core principles that have propelled him to the summit of success, emphasizing the pivotal role of service to communities as a cornerstone of his...
2024-02-2944 minThe Nicholas Ingel Experience.Essential Insights for Tomorrow's Leaders: A Conversation with Renowned Futurist Jim CarrollYour future is your responsibility and in that responsibility lies the future of your company your staff and your team. Being prepared and understanding the future is not an option.
In this exclusive episode of "Coffee and Conversations with Champions: The Leadership Edition," we delve into the future with none other than the esteemed Futurist, Jim Carroll. With over three decades of speaking engagements that have shaped the strategies of industry giants including Daimler Chrysler and NASA, Jim's insights are indispensable for CEOs, C-Suite executives, and business owners alike.In an era where the landscape of business is ever-evolving...
2024-02-2731 minThe Nicholas Ingel Experience.Unleashing Potential: The Journey of Sena Pebetsi | Coffee and Conversations with Champions: Leadership EditionEmbark on a journey of inspiration with the dynamic Sena Pebetsi, a rising star in the realm of radio production at ChaiFM. In this captivating episode of Coffee and Conversations with Champions: Leadership Edition, Sena shares her remarkable career trajectory, weaving through the intricacies of community involvement, invaluable lessons from the hospitality industry, and the pursuit of her childhood dream of becoming a pilot. Join us as Sena unveils the secrets to building a thriving career and fostering meaningful connections in a competitive industry. Whether you're seeking motivation for personal growth or eager to empower the next generation of...
2024-02-121h 13The Nicholas Ingel Experience.Mastering the Financial Maze: A 30-Year Journey with Liberty Life - Insights with Gerrie GeldermanEmbark on a riveting exploration of the dynamic world of financial services in our latest episode of "Coffee and Conversations with Champions: The Leadership Edition." Join us as we sit down with Gerrie Gelderman, an esteemed professional with nearly three decades of experience at Liberty Life Insurance Company.
In this insightful discussion, Gerrie shares invaluable perspectives on the intricacies of the insurance industry, both within South Africa and on a global scale. Discover the secrets behind his unwavering commitment to Liberty and gain profound insights into the industry's evolution over the years.
We delve into...
2024-02-0256 minThe Nicholas Ingel Experience.Optimal Living and Entrepreneurship: Journey with Jonathan Van Blerk | I Respect EyewearIn our second episode with Jonathan Van Blerk, founder of the esteemed eyewear brand, I Respect, we delve into the fascinating evolution of his business. Join us as we explore his collaborations with MSC Cruise Lines and work with Formula 1, gaining insights into the dynamic world of eyewear and luxury partnerships.Jonathan shares his personal journey from the UK to Italy, shedding light on the transformative power of residing in a place that enhances your overall well-being and productivity. Discover the unique production culture in Italy, the allure of its weather, and the unbeatable freshness of its produce—a fa...
2023-11-2337 minThe Nicholas Ingel Experience.At the Coal Face: DA MP Darren Bergman on South African PoliticsJoin us for an exclusive interview with Darren Bergman, a prominent figure within the Democratic Alliance (DA) in the South African Parliament. In this compelling conversation, Bergman provides a rare glimpse into the inner workings of South African politics, sharing poignant stories that underscore his unwavering dedication to the nation.
Gain insights into the driving forces behind Bergman's passion for South Africa as he recounts a pivotal moment walking through raw sewage—an experience that shaped his commitment to the country and its people. Delve into his perspective on the current state of South Africa, his vision for the na...
2023-11-231h 18The Nicholas Ingel Experience.From Humble Beginnings to Global Acclaim: A Legal Journey with Darryl Levitt | Coffee and Conversations with Champions🌐 Prepare for an illuminating episode as we delve into the remarkable journey of Darryl Levitt, a distinguished international attorney whose career has garnered global respect. Join us in this episode of "Coffee and Conversations with Champions," where Darryl shares his insights on building a prestigious career from the ground up.
In this captivating discussion, Darryl takes us on a journey from his humble beginnings in Johannesburg, South Africa, to becoming a renowned figure in international law. Discover the various facets of law he practices, gaining valuable insights into the legal landscape. But that's not all – Darryl unveils the s...
2023-11-141h 01The Nicholas Ingel Experience.Rising from Tragedy: Almo Lubowski's Bold Bid for Namibian Leadership | Coffee and Conversations with Champions🌟 Brace yourselves for an episode of extraordinary significance as we unveil a story of resilience, passion, and a commitment to change. Join us in an inspiring conversation with Almo Lubowski, the courageous son of the late freedom fighter, Anton Lubowski.In this groundbreaking episode, Almo opens up about his deep connection to Namibia, a nation his family has sacrificed immensely for. Growing up in the shadow of his father's legacy, Almo shares his unwavering love for the people of Namibia and his vision for a brighter future. He is not just a son; he is a torchbearer of the Lub...
2023-11-1446 minThe Nicholas Ingel Experience.Unveiling the Power Within: A Deep Dive into Self-Esteem with Bestselling Author Nikki Munitz🚀 Prepare to embark on a transformative journey as we dive deep into the realm of self-esteem with the incredible Nikki Munitz! 🌟 Join us in this follow-up conversation where we explore her bestselling book, "Fraud," currently dominating the number one spot on bestseller lists and flying off the shelves!In this eye-opening session, Nikki shares not only the fascinating insights from her skyrocketing career but also the invaluable wisdom she's gathered on the true cornerstone of success—self-esteem. Discover why self-esteem is the key that unlocks our hidden potential, allowing us to soar beyond the limitations that often hold us back.🔥 H...
2023-11-1441 minThe Nicholas Ingel Experience.Glen Nortje - The Hereford Group's Impact | Coffee & Conversations with Champions🌟 In this gripping episode of Coffee and Conversations with Champions - Leadership Edition, join us for an intimate discussion with Glenn Nortje, a trailblazer from the renowned Hereford Group of Companies. For three decades, Hereford has been a cornerstone in the financial services industry, and Glenn, alongside Group MD Michael Dundulakis, played a pivotal role in a life-changing moment for our host.
🔑 Discover the incredible story of redemption and resilience as our host shares how Hereford not only shaped their successful insurance career but also offered a lifeline during a battle with alcoholism. Glenn and Michael's compassion and be...
2023-10-0946 min
Flat-Pack Sober: Build Your Sober LifeNicholas Ingel on Overcoming Procrastination: A Flat-Pack Approach to Sobriety and SuccessSend us a textWelcome to Flat-Pack Sober, the podcast dedicated to helping you build the sober life you've always wanted. Wondering what it takes to maintain sobriety like a superstar? Look no further. In this episode, you’ll meet Nicholas Ingel, an entrepreneur, medal winner, and an all-around remarkable individual.We kick things off by delving into why Nicholas was the perfect inaugural guest for Flat-Pack Sober. He candidly shares his journey toward sobriety, highlighting the powerful motivations that fueled his decision to quit drinking. It wasn't always a smooth road, as he...
2023-09-1853 min
Flat-Pack Sober: Build Your Sober LifeNicholas Ingel on Overcoming Procrastination: A Flat-Pack Approach to Sobriety and SuccessSend us a textWelcome to Flat-Pack Sober, the podcast dedicated to helping you build the sober life you've always wanted. Wondering what it takes to maintain sobriety like a superstar? Look no further. In this episode, you’ll meet Nicholas Ingel, an entrepreneur, medal winner, and an all-around remarkable individual.We kick things off by delving into why Nicholas was the perfect inaugural guest for Flat-Pack Sober. He candidly shares his journey toward sobriety, highlighting the powerful motivations that fueled his decision to quit drinking. It wasn't always a smooth road, as he...
2023-09-1853 minThe Nicholas Ingel Experience.Nikki Munitz: 'Fraud' & Redemption – A Powerful Journey to Self-Esteem and Recovery
Welcome to a truly compelling episode of "Coffee and Conversations with Champions: The Leadership Edition." Today, we have a guest who will take us on an extraordinary journey of self-discovery, recovery, and resilience.
In this episode, we sit down with the remarkable Nikki Munitz, an expert in self-esteem and addiction recovery, as she unveils her latest book, "Fraud." Nikki's story is one of unwavering strength in the face of adversity, and her insights into self-worth, addiction, and the power of transformation will leave you profoundly inspired.
...
2023-08-3045 minThe Nicholas Ingel Experience.Barry Mare Ep 2 - Dope, Homelessness and Hope 🎙️ Embrace the Extraordinary: A Weekly Dose of Inspiration 🎙️
This week, we welcome back the incredible Barry Mare to "Coffee and Conversations with Champions, The Leadership Edition." What began as a singular encounter has evolved into a thrilling journey of enlightenment and empowerment. Barry's passion for radio, his mastery as a voiceover artist, his expertise in audio book editing, and his role in nurturing other voiceover talents at Prime Media's Cape Talk station are nothing short of extraordinary.
In this episode, we delve into the depths of the human experience. We confront...
2023-08-281h 29The Nicholas Ingel Experience.Miles Masterson - Protect The West Coast - Coffee and Conversations with ChampionsMiles is the Communications & Fundraising Manager for Protect the West Coast a Non Profit based in Cape Town, South Africa. He has been surfing since he was 9 years old and traveling to the beautiful West Coast of South Africa to surf and seek enjoy it's beauty since he was 12 years old.
In that time he was witnessed first had the effects mining has had on the region and the local population.
We sit dow to discuss why he is so passionate about protecting this beautiful and fragile area of...
2023-07-1858 minThe Nicholas Ingel Experience.Increase the value of what you are doing right now.When we value the moment that we are in that is when we find joy in what we are doing. I recently returned from a trip to Hong Kong where I had an opportunity to referee at an international championship as well as work with incredible South African supporting and loading team. I did not have an opportunity to tour because I valued what I was doing and learning more than touring Hong Kong. It was a truly wonderful experience. When we value will we do we exponentially increase the value of what we are doing.#MentalHealth #mentalwellbeing #mentaltoughness...
2023-07-0603 minThe Nicholas Ingel Experience.A Father's Day Message for those who lost their Dads & those steppin up.Today is a very tough day for those of us who have lost their fathers and partners. Seeing the loving posts on social media from kids and spouses or the families out celebrating today when we cant.
It is also a day to acknowledge and that the single Mothers, Grandparents and Child Headed Households working so hard to be both the Mother and the Father their children, grandchildren or siblings need.
2023-06-1805 minThe Nicholas Ingel Experience.Food Addiction and Body Image can slowly erode our quality of life and rob us of becoming optimal.My guests Tessa Whitfield and Victoria Webster have been running groups, eating psychology programs, workshops and support spaces together for the last two years. After much trial and error and learning what works and what doesn’t work, they have come together to build a community intended to help people connect with one another and make real changes in their relationships with food and eating. The idea for this community comes from a place of psychological research and evidence, but also because they both have personal experience on how powerful this kind of community can be.
Tessa Whitfield, a Nu...
2023-06-1530 minThe Nicholas Ingel Experience.Are our negative childhood labels actually our gift?The LABELS we receive in childhood can set a negative and painful tone for the rest of our lives, but they can also be our superpower. We need to see our negative childhood labels as our gift and use them.#mentalhealth #leadership #selflove #Tenacity #selfcare #selfesteem #mentalhealthawareness #happy #happiness #development #inspiration #motivation #workplacewellness #work #sales #salescoaching #leadershipdevelopment #empowerment #optimalhealth #optimalperformance #optimalwellness
2023-06-0809 minThe Nicholas Ingel Experience.PLEASE take the gun out of your mouth.The rate of men taking their own lives is alarming. I was honoured to speak with Men's Health Magazine's write Kieran Legg for his piece in the March/April 2023 editions of MHZA about what brought me to the bring and also what brought me back. I am very grateful to have been able to contribute to this article in a small way because the topic is vital and we are not talking and sharing enough. To quote Kieran, "We need to talk." Please grab a copy or two for your self and share it with someone as well.
2023-02-2813 min
Unpacked with Relebogile MabotjaAlcohol Addiction (Part 2) | Unpacked with Relebogile Mabotja - Episode 122 | Season 3A guest shares his story of how he overcame alcohol addiction
Studio Guests: Nicholas Ingel
#UnpackedWithRelebogile
Connect with us on:
Facebook: https://www.facebook.com/UnpackedShowSA/
Instagram: https://www.instagram.com/unpackedshow
Twitter: https://twitter.com/unpackedshow
TikTok: https://www.tiktok.com/@unpackedshow
Feel free to suggest the topics that you'd like for us to unpack using our community server in discord: https://discord.gg/vPhtn8SZB3
https://linkin.bio/unpackedshow
2022-04-1934 minUnpacked with Relebogile MabotjaAlcohol Addiction (Part 1) | Unpacked with Relebogile Mabotja - Episode 121 | Season 3A guest shares his story of how he overcame alcohol addiction
Studio Guests: Nicholas Ingel
#UnpackedWithRelebogile
Connect with us on:
Facebook: https://www.facebook.com/UnpackedShowSA/
Instagram: https://www.instagram.com/unpackedshow
Twitter: https://twitter.com/unpackedshow
TikTok: https://www.tiktok.com/@unpackedshow
Feel free to suggest the topics that you'd like for us to unpack using our community server in discord: https://discord.gg/vPhtn8SZB3
https://linkin.bio/unpackedshow
2022-04-1826 min
The Nicholas Ingel Experience.Suicide! Do not always believe what you think is the truth.Suicide, killing ourselves over the lies we tell ourselves, over the lies we believe to be true.
2021-11-0225 minThe Nicholas Ingel Experience.I begged G-D to please give me the courage to pull the trigger.I want to share with you why we will get through this.
If I go and get my gun, if I put it in mouth, I taste that metal and the oil, if I stare straight ahead, shaking, if I squeeze the trigger the trigger as hard as I can, then they won, my abusers won and they finally took everything.
No one wants to kill themself when they have other options, alternatives, prospects. No one puts a gun in their mouth when things are looking up, getting better.
No one pulls the trig...
2021-07-2216 minThe Nicholas Ingel Experience.When we feel control is lost, we can still manage this.Right now it may feel like there is very little we can control, and it can be terrifying. I wanted to share with you what I have been through the past few weeks, it started with having to come back on the first day of a desperately needed week long brake because I was exposed and needed to get home to isolate and it ended with being stuck inside alone for nearly an month and then having to cancel the break I was so desperately looking forward to again.
This was a test of mental health and i...
2021-07-1915 minThe Nicholas Ingel Experience.Seeking Serenity through aligning what we know and what we believe.We may know that we are good, that we deserve love, peace, success and serenity, but what happens if we do not believe we do. I have come to realise that serenity is the result of working rally hard to move from what we know about ourselves but to believe to what we know about ourselves and believe. #mentalhealth #mentalwellness
2021-07-1715 minThe Nicholas Ingel Experience.Our pain is a tool.Our Pain is a tool that can either serve us or destroy us. How we understand it and how we view it can determine which.
2021-07-1611 minThe Nicholas Ingel Experience.We are feeling powerless right now, but....The rioting, looting, chaos fear and anger that has gripped South Africa over the past few days has left many of us feeling powerless. I wanted to share something that I use to cope with you guys today and I hope it helps. #southafrica #mentalhealth #mentalwellness
I love you guys, be extra kind to yourself and others.
Ooooooss
2021-07-1507 minThe Nicholas Ingel Experience.Can training like you are back in High School help with Anxiety and Stress?Exercising has many benefits getting fitter, stronger and healthier being some of them, but it can also help us deal with our anxiety and stress as well as giving us the opportunity to go on a mini vacation. In todays episode I share the experiences I have had in coaching 100s of addicts over the past decade, teaching them how to use training and exercise to take a mental break from their anxiety and stress. I hope this helps you.
2021-01-1120 min
The Nicholas Ingel Experience.It is all New. New Year, New Look, New Name!!!!We are launching and new look and format for the show. Same strong content, amazing people and interviews and always honest and raw.We are looking forward to providing you with some fantastic content this year.
2021-01-0707 minThe Nicholas Ingel Experience.Surviving and Thriving in Chaos | Andrea Magni 008Andrea in another incredible woman who we are very fortunate to have on the show, she has had a fantastic carrier as a successful business executive and now is a highly sought after and respected Life and Executive Coach.
We sit down with her to discuss the world in which we all find one another today and how to survive it, the working rise in alcohol consumption as a coping mechanism and how we can thrive in chaos through helping others.
It is a longer show but definitely with the listen.
If you...
2020-08-051h 20The Nicholas Ingel Experience.Humans of COVID 19 with Dr. Benji Rozen | 007Dr Benji Rosen is an incredible human being, Doctor, Musician, Adventurer and all-round fantastic human being. He is also on the frontlines of the fight against COVID 19 every day, something which led him to start the Facebook Group, Humans of COVID19 as a way of sharing the stories and experiences that those bravely and tirelessly battling this diseases. From Doctors to Nurses, from hospital security to bus drivers and police, Benji has given them a place to share, their thoughts, their pain and their experiences in an honest and frank way. He kindly sat down with us to talk a...
2020-07-2844 minThe Nicholas Ingel Experience.Veteran, Alcoholic, Survivor, Leader | James Starks | 006James is a survivor and a leader in the recovery community. He has been sober for over a decade, something that does not happen without fierce honesty and hard work. He is a veteran of South African Border Wars and to part in some of it's most fierce and brutal battles, well north of South Africa's borders. James has lived a hard life and like so many veterans of that has had to battle his demons first alone and then in the recovery community. He shares his life, his ups and downs with us, honestly and frankly. Today he is a...
2020-07-0554 minThe Nicholas Ingel Experience.Using your body and mind to conquer the world. The Kiki Marx Story 005 YCHTEThe way that Kiki Marx chooses to live her incredible life holds many lessons for us, lessons that we can use to add value and quality to our lives. She is a kind, compassionate and gentle person, everyone who knows her loves her. If that was all there was to this amazing person that would be enough, it would be more than many could claim, but there is certainly a lot more to her. Kiki has shown us that the shape of your body is irrelevant and that our weight has nothing to do with our value to inspire ot...
2020-06-1150 min2020-06-0820 minThe Nicholas Ingel Experience.Born Fat! Michelle K Blumenau Alge - 004Michelle K Blumenau Alge was born fat into a world that wanted her to be thin. She was taken to Weight Watchers as a child: a recipe for a lifetime of disordered eating. She became a serial unsuccessful dieter, perpetuating the destructive cycle of low self-esteem and food dysfunction. She exposes the lie that you need to be thin to be fit, healthy, happy and loved. In this episode, she explores with Nic Ingel, founder of Emet Gyms, her world-class personal trainer:
• the diet culture hoax,
• how it’s possible to be healthy at every size,
2020-06-0428 minThe Nicholas Ingel Experience.He lost his leg to cancer at 17 while serving in the army and then built an amazing life. - 003We can learn a great deal on how we choose to live our lives from Nic Skippworth-Mitchell. At 17 he lost his let to cancer while serving in the Rhodesian Army, not only did he continue to serve as a medic under fire in a war with only one leg (we believe this is the only time this has happened) but he also helped many other young soldiers who lost limbs due to the conflict come to terms with what had happened.
Nic has written two fantastic books, about life in then Rhodesian, losing his leg, the war a...
2020-06-0157 minThe Nicholas Ingel Experience.How being at death's door can teach you to love your body, no matter what. - Helen Maister - YCHTE2Helen has survived more than most of us could manage, from a fit and healthy young athlete to fighting for her life, when just the energy to stand up is too much to ask of your body.
Her journey and the story she shares with us is one of incredible courage, pain and honesty.
If you do not absolutely love your body, if you cannot bear the thought of wearing your favourite bikini to the beach because of what people will think of you, if you feel your worth is in your appearance then you...
2020-05-251h 06The Nicholas Ingel Experience.The Olympian Mindset - Oliver Nathan - #001Oliver Nathan is just an ordinary guy with some incredible internal strength and mental toughness.
He has overcome some incredible challenges and risen to the very top in both the sporting world and in business study. Oliver represented his country in swimming at the 2004 Para Olympics and earned his Master in Business Administration from the prestigious University of Pretoria s GIBS Business School in two years while working full-time and while still being fully committed to his numerous community service endeavours.
We sat down with Oliver to talk about the challenges faced by young elite lev...
2020-05-191h 34
2019-08-1420 min
The Nicholas Ingel Experience.#010-Is food the enemy or secrect weapon?How do we view our food, is it the evil thing sent to prove how weak willed we are or is it really our secret weapon that is going to help us smash our challenges and reach our goals and ultimately build self love?
2018-01-2106 min
The Nicholas Ingel Experience.#007-Are we really supporting one another in the best possible way? Podcast
2018-01-2003 min
2018-01-2006 min
The Nicholas Ingel Experience.#001-This is my WhyThis is why I do what I do everyday. In this episode I talk about some very difficult and painful things from my past, I have chosen to use this pain to help people rather than allowing it to fester into anger and rage.
2018-01-2013 min
2018-01-2007 min
2018-01-2007 min
The Nicholas Ingel Experience.#002-Waking Up Paralized Howard's StoryFrom a man who lived an incredibly physical life, gym, bodybuilding, cycling and running to waking up on morning paralized.His is Howard's story, a story of incredible courage, tenacity and will. The lessons he learned in his fight to get his body back, he shares with us now and teaches us the true value of our bodies and what they are meant for.
2018-01-2021 min
2018-01-0939 min
The Nicholas Ingel Experience.#003-Are you using your body as an excuse to hate yourself?This was another tough one to make. But brutal honesty usually is and the fact is all the video have been tough for me to make because this is a subject I care about greatly. It is important. I would like you to consider what is in this video very carefully, listen and take your time to understand the message. Are you using how you feel about your body to justify how you feel about yourself? Are you loathing your body so you can loath yourself? I would greatly appreciate it if you would leave your views and or experiences...
2017-12-2206 min
2017-06-1433 min