Shows
Grit and Grace PodcastFinding Grace After Loss with Nichole HaugenJoin my guest Nicole and I as she shares some practical and faith-filled insights on how she navigated through grief and loss when two loved ones passed and time revealed a close betrayal in her life. Nichole Haugen is a wife, mom to six daughters, nurse, and grief coach. She spent over 10 years as a hospice nurse, helping families through hard times. Nichole knows a lot about grief, both from her job and her own life. In 2019, her dad passed away after a long fight with cancer, and just four months later, her mom died suddenly in a winter...2025-02-2700 min
Junk to Jewels Podcast with Georgette BeckNichole Haugen - Is Your Grief Normal?Nichole Haugen is a wife, mom to six daughters, nurse, and grief coach. She spent over 10 years as a hospice nurse, helping families through hard times. Nichole knows a lot about grief, both from her job and her own life. In 2019, her dad passed away after a long fight with cancer, and just four months later, her mom died suddenly in a winter storm. On top of that, she discovered her husband had been hiding financial problems for over 10 years.
Through all of this, Nichole found a path to healing, forgiveness, and learning to live w...2025-02-1138 min
Love Letter to GriefFinding Hope: Expert Grief Counseling Support with Nichole HaugenIn this insightful episode of Love Letter to Grief, host Tiffany Smith welcomes Nichole Haugen, an expert in grief counseling, to share her wisdom and experience in helping people navigate the complexities of loss. Nichole dives into the many facets of grief, explaining the emotional, psychological, and even physical toll it can take. She provides practical advice and actionable steps for those struggling to move forward after losing a loved one, offering hope to anyone feeling lost in their journey through grief.Nichole discusses the importance of seeking support, whether through professional counseling, community groups, or close...2024-12-111h 02
Catholic Mom CalmHandling Greif with Coach Nichole HaugenToday, I'm joined by grief coach Nichole Haugen. We're talking about how moms can take care of themselves when grief comes whether we see it coming or it's unexpected. To check out Nichole's website, visit www.nursegriefcoaching.com2024-11-2732 min
The Grieving NurseEpisode #91 The Joy of CreatingYou consume so much. More than you are even aware of. You consume knowledge. You consume products. You consume sports, TV, social media events, and vacations. You consume physical things like food and drink. This episode I talk about how consuming so much often leads us to feeling stuck, jealous, or trapped. You are made to create. We get dopamine from consuming but it is a dopamine that doesn't motivate. You also get dopamine from creating. The creative dopamine makes you want to create more. To do more. Not sure what you would create? Not su...2024-06-2821 min
The Grieving NurseEpisode #90 Interview with Brianna Fullmer and Reagan Valeria FoundationWhen Brianna was 26 weeks pregnant, her daugher, Reagan Valeria, was diagnosed with Congenital Diaphratic Hernia (CDH) in utero. Their life changed in that moment and she focused on finding the best possible care for their daughter. They moved to a different state to find a doctor that was experience with this diagnosis. This episode Brianna talks about the challenge of advocating for her daughter. How the diagnosis was not delivered in a kind way, and what advice she has for healthcare workers in these difficult situations. The Reagan Valeria Foundation helps families financially when their ch...2024-06-211h 08
The Grieving NurseEpisode #89 Slow Success with Weight LossWe all want over night success. We want to believe that the commercials that talk about losing 14 pounds in 14 days work. We think that there is a secret thing that some people have and that's why they have overnight success. This episode I talk about slow success. Slow success is success that lasts. We can all have quick success, but in order for something to last it needs to be permanent change. This takes time. The example I give is with weight loss. What would you do to have slow success, and a permanent change, instead of h...2024-06-1420 min
The Grieving NurseEpisode #88 Secret PainYou are going through life carrying around a secret pain. You know what I'm talking about. The one that keeps you from fully engaging in conversations. That keeps you in a fog and thinking about it all day long. The one that you are afraid if anyone finds out about it they won't like you. This episode I talk about the secret pain that a lot of us are carrying. I give you the steps on how to start to heal this pain. It doesn't work to try and ignore it. This just helps it grow and f...2024-06-0735 min
The Grieving NurseEpisode #87 Interview with Rose Folsom from Virtue ConnectionThis episode I talk with Rose Folsom. Rose runs Virtue Connection. She helps Catholic professional easily find the time to connect with God in prayer and discover how to deal with distraction or obstacles. She provides some great tips for busy working moms. Her program helps you build your prayer life to find peace and confidence in every situation. Work with me Want to work with Rose- click here 2024-05-3138 min
The Grieving NurseEpisode #86 I Can't Keep Up, Yet I Keep Trying To Do MoreUsually this time of year means a shift in the schedules. Kids might be at home more. There are different activities this time of year. Or it's just Sunday night and you are stressed from all the things that need to get done this week. When you work in healthcare those tasks and to do lists can mean the difference between life and death. It can mean the difference between a happy patient or an angry patient. You tell yourself that you can't fail or forget anything. This episode I talk about what to do when you...2024-05-2421 min
Persistence in Prayer with Kylie Hein#58 When You Can't Find The Joy With Nichole HaugenSend us a textDo you ever find yourself waiting for a change that will make things easy again? Do you keep thinking, if I can just make it through the weekend, things will slow down. If my husband would just make this one little change, I would feel like I could breathe again? If the joy in your work or home seems to have dissipated and your prayers seem to be going unanswered, this is the episode for you!Join me, and The Catholic Nurse Coach, Nichole Haugen, as we discuss how y...2024-05-2155 min
The Grieving NurseEpisode #85 Lessons From a Broken Sump PumpHow do you handle the unexpected? What about when it involves a mess that you have to clean up and spending money? Do you get angry? Do you tell yourself how you should have seen this coming and beat yourself up (mentally)? This episode I talk about what happened when our sump pump stopped working. How I still managed to fit in everything I had planned for the day. I was able to see the blessings of the day and problem solve. I kept my temper with my children. I solved the problem and moved on. 2024-05-1723 min
The Grieving NurseEpisode #84 I Hate Making Decisions; PrudenceYou constantly have decisions to make. Some are big, some are small. When it comes to the ones that feel big you don't want to get it wrong. You struggle with making a decision because you want to make sure it's the "right" decision, so in the end you do nothing. Or you are on the other end of spectrum. Maybe you are always making quick decisions, jumping in head first without much thought or reflection. Then you realize you have taken on too much and are stressed and overwhelmed. This episode I talk about prudence. How it is...2024-05-1016 min
The Grieving NurseEpisode #83 Interview with Caroline Strzesynski from And Then There Were None MinistryCaroline Strzesynski worked in the abortion industry for almost 15 years. She provided care in the recovery room after surgical abortions and then later transferred to a Planned Parenthood that did not provide abortions but focused on birth control and preventative pregnancy measures. Caroline shares her incredible journey from working in a place of death to now working in a place of life, through midwifery. God was a persistent lover through it all working in different ways to guide her back to Him and to the Catholic church. Looking for someone to talk to? Book a f...2024-05-0349 min
The Grieving NurseEpisode #82 Hurry Up!!This episode I talk about why most nurses I know have some sort of side hustle to bring in extra income. We want to hurry and have more money so we can have nicer things, fancier cars, go on nice vacations. The problem is that we make a habit of hurrying, we hurry through all of life. We don't take time to be present. As a nurse I was always hurrying to the next thing. I will help you slow down and be present. Click here to visit with me.2024-04-2623 min
The Grieving NurseEpisode #81 The Difference Between Therapy, Coaching, and a Spiritual DirectorI often get asked what is the difference between therapy and a life coach. This episode I break down the distinct difference between a therapist, a life coach, and a spiritual director. I know the pain of being a nurse, mom, and wife. Let's chat.2024-04-1914 min
The Grieving NurseEpisode #80 The Awareness, Breathing, and Control AssessmentIn nursing school you learn the ABC's of assessment. Airway, Breathing, Circulation. It gives you a starting poing and order of importance on how to care for the patient. This is a new version of that. This episode I walk you through these 3 simple steps. I help you with step three. Coaching helps you get clear on what are the facts vs what the stories and once we separate those out, we make a simple plan. ... so you don't lose your mind. ... so you can cope with your job. Book a call Join my Support Gr...2024-04-1231 min
The Grieving NurseEpisode #79 Getting Stuck In "I Don't Know" LandYou want to make and change but suddenly there seems to be so many choices and you want to make the right choice. This is how you get stuck in "I don't know" land. You start to spiral on all the choices instead of listing the facts and trying something. Instead you do nothing but think about this all the time, which is exhausting and gets no results. Book here to see how I can help you Support group for Catholic women in Healthcare2024-04-0532 min
The Grieving NurseEpisode #78 The Scale Won't Move, What's the PointYou have tried weight loss. Then as soon as the scale stops moving you throw in the towel. You get discouraged and then go the other direction and overeat everything. You feel like it doesn't matter and what is the point. This episode will help you keep going when it starts to get hard. Book a free call to see how I can help Support group for Catholic women who work in healthcare https://www.catholicnursecoach.com 2024-03-2929 min
The Grieving NurseEpisode #77 Finding What You Love Without GuiltWe are so busy caring for our families and for others. When it comes time to do something that we want to do, we get stuck. We feel guilty. We don't know what we want to do. This episode I teach you how to find things that you enjoy without feeling guilty for taking time for yourself. See how I can help you. Book a call here. Support group for Catholic Women who work in Healthcare https://www.catholicnursecoach.com2024-03-2235 min
The Grieving NurseEpisode #76 How to Handle Difficult PeopleWe all encounter them. People that we don't want to be around. People that seem to suck our energy. Maybe it's a co-worker, maybe it's an in-law. Maybe it's someone at your church. This episode I talk about the four steps that you need to help you handle being around them with peace and clarity Free call to see how I can help you https://www.catholicnursecoach.com Support group for Catholic Women in Healthcare2024-03-1520 min
The Grieving NurseEpisode #75 Feeling Defeated in HealthcareWorking in healthcare is hard. You are short staffed all the time. You are so sick and tired of working for a corporation that doesn't care about you and puts more effort into the workers that never show up or care. This episode I talk about how to feel appreciated and valued at your job. See how I can help you Support Group for Catholic Women Who Work in Healthcare2024-03-0832 min
The Grieving NurseEpisode #74 The Answer To All Your Problems; Decision MakingThis episode I talk about how you think one thing will solve all your problems. You think being a nurse is the answer to your problems. Then it sucks. You think finding a spouse will be the answer to your problems. Then it sucks. This episode I talk about how much we put our happiness in other things or people. This gives all of our control away and puts us in a victim mentality. This episode I give you 5 steps to learn how to have a positive ripple effect in your life. Work with me here 2024-03-0125 min
The Grieving NurseEpisode #73 Find Your Worth; The Loving Gaze of JesusThere are always so many ways that we are behind and failing. We are constantly telling ourselves that we could be better, thinner, more organized, a better friend, and a better mom. This episode I invite you to pause and sit in the loving gaze of Jesus. This is where you find your worth. This is where you feel complete and whole. Book a Free Call Join a Support Group for Catholic Women Who Work in Healthcare2024-02-2319 min
The Grieving NurseEpisode #72 Your Value; Lenten JourneyWe often decide our value and our worth based off of how people respond to us. As Catholics we know that we have value from the moment of conception. Often our heart has a hard time believing that God would love us that much. This episode I talk about ways to counteract that. Book a free call Join the Support Group for Catholic Women who work in Healthcare 2024-02-1617 min
The Grieving NurseEpisode #71 Feeling Misunderstood; Instructions on Dealing With OthersYou feel misunderstood. So you keep saying how you feel, or verbalize your stance on things. It still feels like you are not being understood or else your co- worker would stop treating you that way. They must not understand you. So you keep saying it more and louder. This episode I talk about what it means to feel heard. You will understand how to feel heard and understood. I help Catholic women in healthcare have less stress. Book a call here to find out more. https://www.catholicnursecoach.com Join the Support...2024-02-0923 min
The Grieving NurseEpisode #70 No One Understands Me; Self-PityWhen we feel misunderstood that can lead to feeling rejected, unloved, and lonely. This episode covers what happens when we feel that way. We often get stuck in this, so how do we stop this? That is what I talk about this episode and will be covering in the upcoming month. Book a call here https://www.catholicnursecoach.com Support group for Catholic Women who work in Healthcare2024-02-0222 min
The Grieving NurseEpisode #69 How to Lose Weight Working in Healthcare with Denise JelinekYou want to lose weight, yet there are always sweet around. You are so stressed from work that you stress eat every day. You tell yourself that you will start tomorrow. Yet, tomorrow never comes. This episode I have guest Denise Jelinek, Weight Loss with the Holy Spirit, life coach. She provides great tips on how to get healthy no matter what is going on around you. Book a free consult call https://www.catholicnursecoach.com Where to find Denise Jelinek www.weightlosswiththeholyspirit.com FB:@catholicweightloss IG: @catholicweightloss...2024-01-2644 min
The Grieving NurseEpisode #68 Two Things That Are Standing In Your Way Of Weight Loss; Holy IndifferenceYou set goals at the beginning of the year. That's great, however, you forgot that life happens. This episode I teach you how to continue to reach your weight loss goals and health goals even when your kids are sick, you get sick, have a really busy week of work, or go on vacation. It is easier than you think. Want to lose weight? Book a free consult call. https://www.catholicnursecoach.com2024-01-1927 min
The Grieving NurseEpisode #67 The One Thing You Didn't Know You Needed To Lose WeightYou want to lose weight. You know that this is your year. Then slowly but surely, you start to lose interest. It feels hard and unobtainable. Your goal feels hopeless. This episode I talk about the one thing you need to lose weight. Feel stuck with your weight? Book a free call. https://www.catholicnursecoach.com2024-01-1225 min
The Grieving NurseEpisode #66 How to Reach Your Health Goal; Give as God Has GivenNew Year means New Goals! This can be exciting but can also be overwelming. You get excited about a new goal, go all in, then two weeks later quit. You then feel guilt and shame because you failed again. Then get excited about a new goal and the cycle repeats itself. This episode you will learn the key to breaking this cycle. Book a free consult call https://www.catholicnursecoach.com2024-01-0524 min
The Grieving NurseEpisode #65 Reflection of 2023; RestAs 2023 I relfect on the lessons that I have learned. Stay tuned for upcoming changes for 2024. Thank you for listenting and supporting this podcast. Please like, subscribe, and comment to continue to share this podcast with others. God Bless, see you in 2024!! Book a free consult coaching call https://www.catholicnursecoach.com2023-12-2917 min
The Grieving NurseEpisode #64 Stay at Home Vs. Working; Using Your GiftsWhen you work outside the home you feel guilty that you aren't there for your child. When you are at home you worry that you aren't using your gifts or education that you invested so much in. The grass always looks greener on the other side. Comparison is the theif of joy. Even though you might know this, your heart says differently. This episode I show you how to discern if you should keep working or if you should quit your job. Book a free consult coaching call https://www.catholicnursecoach.com2023-12-2215 min
The Grieving NurseEpisode #63 Working over the Holidays; DetachmentIf you work in healthcare, chances are that you have had to work a holiday. This feels horrible. You start to think of all the ways that you could make money from home. You feel guilty because a good mom would be with her kids on every holiday. You feel resentful because you can't afford to quit. This episode I teach you how to work the holidays without all the horrible feelings. You will have a wonderful Advent and Christmas despite having to work. Book a free consult call for coaching https://www.catholicnursecoach.com2023-12-1518 min
The Grieving NurseEpisode #62 Generational Wounds; St. Ignatius ReflectionHow do you break bad habits or tendencies that have been passed down through the generations? This episode we talk about how to teach your children about their feelings. I also give you tools on how to heal your past wounds. Book a free consult call for coaching https://www.catholicnursecoach.com 2023-12-0827 min
The Grieving NurseEpisode #61 "It's Not My Job" Mentality; St. Ignatius ReflectionWe all have worked with people who love the phrase "it's not my job." There is division amongst co-workers, shifts, and units. This episode I show you how you can make a difference and help promote teamwork. Book a Free Coaching Call Here www.catholicnursecoach.com2023-12-0126 min
The Grieving NurseEpisode #60 When Commitments Overlap; St. Ignatius ReflectionThere are so many activities all the time. What happens when you can't make it to everything and people get upset. How do you know if you made the right decision? This episode is about how to handle this with less stress. Book a Free Consult Call www.catholicnursecoach.com2023-11-2418 min
The Grieving NurseEpisode #59 We Have Too Much Stuff; St. Ignatius ReflectionDo you often find yourself lamenting about how many things you have around your house. It only becomes magnified this time of year, knowing just how many more items will be coming in your door for Christmas. This episode I teach you how to take steps to declutter, and eliminate the stress and overwhelm that comes with having too many things. Book a free consult call www.catholicnursecoach.com2023-11-1729 min
The Grieving NurseEpisode #58 Why the Holiday Are So Stressful; St. Ignatius ReflectionThis episode I talk about how busy the holidays can get. We get so focus on all the tasks that we don't leave much time for the true reason. We want to focus on Jesus, but so many things seem to come up. Things that we have to do. Things that we want to do. How do we fit it all in and still focus on Jesus during Advent, Christmas, or any time of year. Book Free Consult Call www.catholicnursecoach.com2023-11-1025 min
The Grieving NurseEpisode #57 I Am Tapped Out; ReflectionYou want to help people. So you say yes to many tasks. Then those tasks take up more and more of your time. So you stress out because you are just tapped out. You either run around in frantic, nervous energy, trying to get everything done. Or you completely check out and scroll on your phone and do things that are completely unrelated to the things you need to get done. The whole time you tell yourself 'you shouldn't be doing this', 'you really should be doing x.' This episode I show you how of course t...2023-11-0323 min
The Grieving NurseEpisode #56 My Kids Won't Listen to Me; The Hemorrhaging WomanHow do you handle your kids not listening to you? Often times we yell, set extreme consequences, and then don't follow through. So then in turn you aren't even listening to yourself. What if this was a normal part of growing up? What if them not listening to you didn't mean that you are failing as a parent. That's what I cover in this episode. Book a free consult call here www.catholicnursecoach.com2023-10-2727 min
The Grieving NurseEpisode #55 My husband is sabotaging my diet; Gospel of MatthewHow many times have you started a new diet and your husband brings home pizza for supper. So you eat one piece, and that tastes pretty good so you have another, and another. Then, since your diet is blown for the day anyway you have dessert. This episode I talk about how to get your husband to stop sabotaging you. Book free consult call www.catholicnursecoach.com2023-10-2019 min
The Grieving NurseEpisode #54 Having a Servant's HeartWhat if you love caring for people and serving people? Most people who have a job in healthcare got into that field to help others. So you want to do everything for everyone. Then since, you don't say no to anything you are burnt out and overwelmed. So you show up angry and resentful when those around you aren't helping you complete all the tasks that you want to do. How can you have a servant's heart and still be able to quiet all the drama in your mind so you can hear God's voice. I talk about this...2023-10-1324 min
The Grieving NurseEpisode #53 Weight Loss; Bl. Pier Giorgio FrassatiThis episode I talk about weight loss. There are so many things that we all tell ourselves about weight loss. What that means, how it should be, and why we are doing it wrong. Here are the easy simple steps I have learned to help you lose weight. Sick of letting food take up 80% of your day? Book a free consult call here.2023-10-0634 min
The Grieving NurseEpisode #52 Anger and Resentment in Healthcare; St. Oscar RomeroHealthcare can be a very gossipy, angry, underappreciated, and resentful place to work. There is a saying that nurses eat their young, which isn't a compliment. So what difference can we make when this is the culture of healthcare. I give you 3 easy steps on how to handle this. Book a free consult call www.catholicnursecoach.com2023-09-2922 min
The Grieving NurseEpisode #51 Joy; Bl. Carlo AcutisThis episode I talk about joy. How often do we feel joy? So often we are trying to complete the task that we forget to see the beauty along the way. We tend to focus more on negative emotions and forget what the positive ones feel like. Learn 3 tips to finding and discovering joy. Book a free consult call- Interested in group for Catholic Women who work in healthcare https://www.catholicnursecoach.com2023-09-2227 min
The Grieving NurseEpisode #50 Doing Things I Don't Want To Do; St. Adelaide of BurgundyThis episode I talk about my recent trip to Dallas and the 5 things I learned from that. I don't like to fly, but I want to do the things that God is calling me to. I believed that this trip would help me learn what I needed to do that. I ended up learning different things along the way. Sign up for coaching program Book a free consult2023-09-1525 min
The Grieving NurseEpisode #49 How to Feel Settled in Unsettling Times; St. Ignatius of AntiochThis episode I talk about how the world feels unsettled right now. We don't have a word for it but we are all feeling it. How do we want to show up during these times? How did St. Ignatius show up? Or St. Joan of Arc? What kind of legacy do we want to leave our kids? Here are 3 tips on how to feel settled in an unsettled time. What to know how I can help you? Book a free call here. www.catholicnursecoach.com2023-09-0823 min
The Grieving NurseEpisode #48 The Victim Mentality; St. Vincent the DeaconThis episode I talk about how most of us have the victim mentality. We give all of our power to others when we place ourselves as the victim. This places us in the belief that since we are a victim, everything is out of our control. Therefore, this can happen to us at any job, or any circumstance in life. We have the belief that there are bad nurses and bad supervisors and we must save patients from them. This feels so heavy and hopeless. What if you stopped believing that? Book a Free Consult Call with...2023-09-0115 min
The Grieving NurseEpisode #47 Back to School Stress; St. Mary of the CrossBack to school time. That means something different for everyone. Whether you have your kids in public school, private school, or you homeschool, this episode is for you. Back to school time includes forms, lists, and schedule changes. Most of the time the biggest obstacle is our own lists that we make up in our mind. I walk you through how to handle this time of year differently. Book a Free Discovery Call Website2023-08-2520 min
The Grieving NurseHow to focus at work when life is happeningEpisode #46 How to focus at work when life is happening; St. John of God Are you struggling to focus at work due to all the things that are happening in your personal life? You don't have the luxury to take time off, so you are just tryting to manage. You are tired and burnt out. This episode I give you 5 practical tips that you can do during this difficult time. Free Consult Call Website2023-08-1826 min
The Grieving NurseMy husband doesn't understand me!Episode #45 Marriage Communication Struggles; Bl. Stanley Rother This episode I talk about the recent struggles that my husband and I have been having with communication. What I say and what he hears are two completely different things! And vice versa. We recently celebrated our 14th wedding anniversary- you would think we have this all figured out. Learn tips that will help you if you and your husband struggle to communicate. Website Book a free Consult call2023-08-1119 min
Keep BloomingEp. 39: What Does "Well" Mean with Nichole HaugenLiz welcomes Nichole Haugen, Catholic Nurse Coach, to the podcast. Nichole is a wife, mom to six girls, nurse, and life coach for Catholic Women who work in healthcare. She has done it all from working full time, part time, and being a stay at home mom and she still wasn't happy. All of that changed when she found life coaching and she wants to help other Catholic women who work in healthcare to get out of stress and overwhelm. Connect with Nichole at
catholicnursecoach.com
Lectio Divina
Matthew 6:342023-08-0928 min
The Grieving NurseEpisode #44 How to Celebrate; St. Thorlak ThorhallssonIs it easy to find all they ways you are failing or messing up? If someone asked you what your wins were for the week would you know what to say? This episode I talk about how to celebrate a win no matter how big or small. Life is not easy, but how can you find wins through the struggle. Book a free consult call here https://www.catholicnursecoach.com2023-08-0415 min
The Grieving NurseEpisode #43 When life feels so heavyThis past week has been so painful, difficult, and heavy. There is a sadness that has been linguring around me and in me. It's hard to function. My marriage is struggling right now. I can't control my spouse so what does that mean for me? This episode you learn how to feel your feelings. Have this time to allow that for yourself and decide how you want to show up for yourself during difficult times. Book your free call here https://www.catholicnursecoach.com2023-07-2820 min
The Grieving NurseEpisode #42 Fear; St. Faustina KowalskaWhat happens when you are afraid? Do you pause and trust Jesus? Or do you sit in panic and overwhelm? This episode I talk about what happened recently with my kids. One of my biggest fears became a reality. How does our brain react in that moment? What can we learn from these situations were God allowed this to happen? Want to dive deeper? Book a free consult call here. https://www.catholicnursecoach.com2023-07-2127 min
The Grieving NurseEpisode #41 When to ask for Forgiveness: St. Maria GorettiThis episode I talk about St. Maria Goretti and the man who killed her. If we feel we did nothing wrong is it still important to ask for forgiveness? What about if we are repentent and have gone to confession, is it still important to ask for forgiveness from the person we hurt? I answer these questions and give an example in my life when this has happened. https://www.catholicnursecoach.com Book a free consult call2023-07-1427 min
The Grieving NurseEpisode #40 Toxic work environments; St. Mary MagdaleneThis episode I talk about what to do when your work place is toxic. When it feels like everyone is out to get you. Your supervisor sides with your co-worker and you even get wrote up. When this happens it is so painful. You feel betrayed, hurt, and lonely. How are you showing up when this happens. What can we do about this? I will teach you simple steps to take to help with this. Book a free discovery call https://www.catholicnursecoach.com2023-07-0726 min
The Grieving NurseEpisode #39 Pride for Catholics; Sacred Heart of JesusThis episode I talk about pride. What is pride exactly? What is the definition? What is pride according to the Catechism of the Catholic Church? How is pride showing up in our lives? I also talk about what the culture says celebrating pride is and the month of June. What can we do as Catholics? I give you tips on how to handle this. www.catholicnursecoach.com Book Free Consult Call2023-06-3036 min
The Grieving NurseEpisode #38 When Plans Change; St Rafqa Pietra Choboq Ar-RayesDon't you love when everything goes according to plan. When you make a list or schedule of the things you want to get done for the day. Which patients you are going to see. When you will take your break. What you will get cleaned around the house. Then life happens, there are interruptions, and changes, and patient admissions. So your brain starts having a temper tantrum. You show up in a way that you didn't want to. You wish you could do better. This episode I talk about how to show up better. Want to get...2023-06-2317 min
True Presence: Helping Overwhelmed Catholic Moms Design a life of Purpose and Presence | a Catholic PodcastParental Rights in Medicine and Navigating HealthCare as Catholics: Interview with Nurse Coach Nichole Haugen: How Catholic Moms can handle tough medical conversationsWhat do you do if your doctor tries to push you to do something that goes against your faith? What about your kids? Nurse Coach Nichole Haugen is on the podcast today to share all about how to navigate the world of health care as a catholic. We're covering how to know your rights as a patient and parent, the language to use and listen for, and how to prepare your children for medical decisions. Check out her webinars for nurses HERE **True Presence Podcast August Webinar: SIMPLIFY YOUR SCHOOL YEAR. Save your Seat. Introduction: I...2023-06-2316 min
The Grieving NurseEpisode #37 Communication; St. Casilda of ToledoThis episode I talk about what communication is. It's such a broad term. We think that every one has the same view of the world that we do. I think that when we say "I am working hard" that everyone should know what that means. However, that phrase means something different to every person on the planet. Is it possible that we don't communicate as well as we think we do? What do we do about that? Book a Free Discovery Call https://www.catholicnursecoach.com2023-06-1614 min
The Grieving NurseEpisode #36 Love; St.Therese of LisieuxThis episode I talk about love. Often our definition of love is based off our feelings that we have about something. Our feelings change over time and sometimes moment to moment. When are feelings change then we believe that is just how it is. That we are now out of love with something or someone. Is that true though? If our thoughts create our feelings, can't we just change our thought to create the feeling we want? Do we want to do this? Most people have heard that love is a choice. It is, but what happens w...2023-06-0925 min
The Grieving NurseEpisode #35 Forgiveness; St. Germaine CousinsAs Catholics we are told to forgive 70x7. What does this mean? What are myths that we believe about forgiveness? How do these myths stand in our way of truly forgiving? This episode I talk about these myths and break them down with examples of how I have believed these in my own life. Once I saw the myths for what they were-lies- I was able to break free of them and peace and freedom around forgiveness. This has been a game changer for my marriage especially but also in all relationships in my life. Ne...2023-06-0231 minThe Grieving NurseEpisode #34 Addictions in Marriage; St. MonicaThis episode I talk about the struggle that my husband and I went through with his addiction and financial infidelity. The pain that I felt when I found out that my husband had lied to me, and hidden things from me. I felt so ashamed that this was happening and so alone. I also talk about how I was showing up in the marriage and how I realized that I can only control myself and how we were able to turn things around. If you are struggling with a loved one that has an addiction, go to...2023-05-2634 minThe Grieving NurseEpisode #33 How to Pray; St. JudeThis episode I talk about praying. Most of us don't know how to pray and we don't understand Who we are praying to. We usually fall into one of three categories-memorized prayer, desperate pray, or shy praying. I teach you how simple praying can be! www.catholicnursecoach.com Free Discovery Call 2023-05-1922 minThe Grieving NurseEpisode #32 Stubbornness; St. Eulalia of MeridaWhen we have the thought-my husband is so stubborn, we end up being the ones who are acting stubborn. This episode I give you some tips on how not to get stuck in a stubborn spiral. https://www.catholicnursecoach.com Book free discovery call2023-05-1217 minThe Grieving NurseEpisode #31 Going back to work after baby; Bl. Concepcion Cabrera de ArmidaThis episode I talk about going back to work after having a baby. It's an emotional time, but we often add to our misery with the thoughts and beliefs that we have about us working outside the home. www.catholicnursecoach.com Free Discovery Call2023-05-0520 min
Right Ordered Life: Faith, Family and PurposeFeel Like You Lost Yourself? Rediscover YOU with Nichole HaugenDo you ever feel like you lost yourself? Like you don’t know what your interests, hobbies, or talents are anymore?When a life full of family, work, and endless tasks washes over you, it’s easy to lose your sense of self. Sometimes you don’t even know what you want to go out and do or eat!Self-sacrifice and a busy life does NOT mean you have to lose yourself in the process. Let’s get YOU back! That’s what my guest, Nichole Haugen, and I are diving into on today’s episode…2023-05-0339 minThe Grieving NurseEpisode #30 When Things Are Going Well; St. Josephine BakhitaThis episode I talk about how our brain wants to freak out when it thinks things are going too well. How to recognize that it's ok and to allow our feelings. Come and work with me. Book a free discovery call. www.catholicnursecoach.com2023-04-2817 minThe Grieving NurseEpisode #29 Distractions; St. Roque GonzalezThis episode I talk about the distractions that the world offers and how we turn away from God. It is so obvious in the bible how the Isrealites keep turing away from God in the dessert. It becomes less obvious to us in the ways we are turning away from God. Want help getting rid of the distractions? Book a free discovery call https://www.catholicnursecoach.com2023-04-2120 minThe Grieving NurseEpisode #28 Time Management; St Kaleb the EthiopianThis episode I talk about time managment. I often think, "there's not enough time" and "I'm so busy." Those thoughts don't serve me. I will break down how much time we truly do have and why we tend to waste it. Join me for my free workshop The Stop Wasting Time Workshop: Calm Your Brain for a Happier, Holier You on April 15th @ 11AM Central. Go to www.catholicnursecoach.com to sign up. Free Discover Call2023-04-1418 minThe Grieving NurseEpisode #27 Interview with Wendy Blond; Founder of Marian MobileThis episode I have my first guest on the show. Wendy Blond founded Marian Mobile. Her business provides preventative dental care to those that are unable to leave their home enviroment easily, such as assisted living facilities. We talk about how God placed this on her heart and then said wait. We also talk about prayer and faith in the workplace. For more information about her mission go to www.theprayingrdh.com. Book your free discovery call with me today. www.catholicnursecoach.com2023-04-0746 minThe Grieving NurseEpisode #26 Self Confidence part 3; St. Andre BessetteThis episode I conclude talking about self confidence. I give you some questions to reflect on and use to look at different areas of your life. Ready to start seeing results- book your free discovery call here. www.catholicnursecoach.com2023-03-3125 minThe Grieving NurseEpisode #25 Self Confidence Cont; Bl. Columba Kang Wan-SukThis episode I celebrate my 25th episode!!! I continue to talk about self confidence. I tell a story about how much my self confidence has grown in a year. I give you some exercises you can do to increase your self confidence. Book your free discovery call here. www.catholicnursecoach.com2023-03-2421 minThe Grieving NurseEpisode #24 Self Confidence; St. Nina of GeorgiaI am going to teach you about self confidence. We often think if we change our environment or situation that we will have more self confidence. We think that having more experience will give us self confidence. Let's talk about what will really help build self confidence. https://calendly.com/catholicnursecoach/free-consult catholicnursecoach.com 2023-03-1729 minThe Grieving NurseEpisode #23 Resentment; Gospel of MarkThis episode I reflect up on a reading from the book of Mark. Jesus loves up in all our humaness. Are you loving others or are you holding onto things and becoming resentful? I am hosting a free webinar on March 20th, 2023. God is my Refuge: Remaining True to the Faith as a Catholic in Healthcare. Go to catholicnursecoach.com to sign up Book a discover call with me catholicnursecoach.com2023-03-1018 minThe Grieving NurseEpisode #22 Suffering; St. Albert ChmielowskiHow to we show up in healtcare when our patients are suffering? How about when we don't think co-workers are doing a good job and treating patients respectfully? How can we still live out what God is calling us to when we can't control others around us?2023-03-0322 minThe Grieving NurseEpisode #21 Lent; St. JeromeHow do you show up for Lent? Do you use it as another way to prove that you are failing? This episode I talk about how I used to show up for Lent vs. how I show up now for Lent. 2023-02-2418 minThe Grieving NurseEpisode #20 Casting Judgement; St. ValentineThis episode I talk about how often we can look at how others should change, instead of looking at ourself. As a culture we have gotten good at casting judgement or jumping on a bandwagon without getting all the information or facts. As Catholics and Christians, how are we being called to show up differently?2023-02-1718 min
The Grieving NurseEpidsode #19 God's Love; St. Alphonsa MuttathupadathuThis episdoe I talk about the ways that I didn't understand who God is, therefore I was believing lies about who He isn't. The ways that this misunderstanding then led me to believe that I had to earn God's love. catholicnursecoach.com Free Discover Call2023-02-1022 minThe Grieving NurseEpisode #18 Money cont; Mother AngelicaThis episode we continue to talk about money beliefs that we have. What if everything we thought about money is wrong? What would that open up in your life. How would you be able to rely more on God instead of yourself? catholicnursecoach.com Book Your Free Discovery Call2023-02-0326 minThe Grieving NurseEpisode #17 Money; St. James IntercisusThis episode I talk about money! We all have a lot of thoughts about money. Some have become beliefs that we aren't even aware of. catholicnursecoach.com Free Discovery Call2023-01-2722 minThe Grieving NurseEpisode #16 Planning; Bl. Benedetta Bianchi PorroWe have talked about Goal and outcomes, and obstacles and strategies, and now the last step is to actually plan. Plan it out, write it on your calendar. How to manage your mind about the planning process. Join me for a free webinar on January 26th, 2023 at Noon CT. Join my email list at catholicnursecoach.com to get live access or watch the replay. catholicnursecoach.com Free Discovery call2023-01-2026 minThe Grieving NurseEpisode #15 Obstacles; St Columba of IonaThis episode I continue to talk about your goals. Often we give up on our goals when the first obstacle comes along. Sick kids, when car is in the shop longer than anticipated, and when we are tired. I teach you how to overcome obstacles with setting strategies, and letters to write to yourself. catholicnursecoach.com Free discovery call2023-01-1317 minThe Grieving NurseEpisode #14 Goals and Outcomes cont; Mary Mother of GodThis episode we continue talking about outcomes that you are looking to achieve in your life. How to break that down to really be intentional with your priorities.2023-01-0623 minThe Grieving NurseEpisode #13 Goals; St Angela MericiIt's that time of year again when everyone is setting goals for the new year. I teach you how to really prioritize how you want to spend your time. Wether for the new year or any time these are steps you will want to reach your goals. 2022-12-3019 minThe Grieving NurseEpisode #12 Relationships; St Pope John Paul IIRelationships are based solely on our thoughts about that person. How to show up even when you aren't crazy about the person you are going to be with. Book a free discovery call-https://calendly.com/catholicnursecoach/free-consult www.catholicnursecoach.com. 2022-12-2312 minThe Grieving NurseEpisode #11 How to Rest; St. JosephThis episode I talk about resting and what that looks like. We are often so busy being wives and moms that we have forgotten how to rest. How can you allow yourself to rest?2022-12-1613 minThe Grieving NurseEpisode #10 Mom Guilt; St. MatthewThis episode I talk about how common mom guilt is and how to get out of it. When we look to the saints they are good examples of how to live in the current moment and not add on extra guilt, shame and overwhelm. 2022-12-0910 minThe Grieving NurseEpisode #9 Grief; Our Lady of SorrowsThis episode I talk about grief. Grief is a natural part of our lives. Yet, we want to resist it. How are you dealing with grief in your personal life or professional life? catholicnursecoach.com2022-12-0223 minThe Grieving NurseEpisode #8 Feelings, St. Raphael the ArchangelIn nursing school we are taught not to show emotions. This episode I talk about why that is horrible advice. I teach you how important it is to feel our feelings and teach you how to do that. 2022-11-2517 minThe Grieving NurseEpisode #7 The Model; Mary the Mother of GodThis epidsode I talk about Mary the Mother of God and how she is a perfect model for us. I teach you a tool called the Model to really learn how to manage your mind and get different results in your life. catholiclifecoach.com2022-11-1825 minThe Grieving NurseEpisode #6 Bullying in Nursing; St Therese of LisieuxNurses are often the hardest on each other. How we tend to make the bullying episode worse by ruminating on it for days, weeks, or even years. 2022-11-0912 min
Catholic Mom CalmFood Freedom Intensive Interview with Nichole HaugenWhat would it feel like to experience freedom from food even during the holiday season? Who and what could you focus on, if you weren’t always thinking about food? What if you could start off the new year tens(10) pounds down and feeling healthy and energized? On this podcast episode, Lorissa interviews Nichole Haugen who recently participated in the Food Freedom Intensive and she shares her powerful experiences of gaining food freedom and how she has experienced healing and greater peace because of it. Show Notes: Show Notes: Nichole Haugen, Masters Member and Life Coa...2022-11-0241 minThe Grieving NurseEpisode #5 Manuals cont; St Gabriel of Our Lady of SorrowsThis episode I talk again about Manuals as they are so common in our lives. I teach you how to start recognizing these and how they are not serving us. 2022-09-1506 minThe Grieving NurseEpisode #4 The Manual, Sts. Louis and Zelie MartinIn this episode I talk about my 13th wedding anniversary. How on the outside my husband did everything right for the day, yet I still woke up unhappy. 2022-08-0806 min
The Grieving NurseEpisode #3 Nurse Burnout, St Bernardine of SienaThis episode I talk about nurse burnout and how we are adding onto our physical exhaustion by constantly showing up with emotional exhaustion.2022-07-2008 minThe Grieving NurseEpisode #2 Our Lady of Victory, Celebrating winsThis episode I share a big win that I had. Lets learn to celebrate our wins. It may not be perfect, but it's a win. 2022-06-2309 minThe Grieving NurseEpisode #1 IntroThis first episode I introduce myself and tell you a little bit of my history. How I discovered life coaching and how it has changed my life. 2022-06-1619 min