Shows
Heathers Deux VegasTrue Crime đ to Tacky Tulle: A 702 Pop Culture Poolside Chat đSend us a textThis week, your favorite Sin City sirens, Heather Ashley and Heather Nichole, are serving up a spicy summer cocktail of true crime, trend talk, and Vegas realness. đ
đ´From the still-smokinâ Las Vegas heat (and Summer Ween madness!) to the courtroom drama of the Diddy trial and shocking updates in the Idaho murder case, the Heathers donât hold back. They spill all the tea on Lauren Sanchezâs bridal look (love it or leave it?), dish on the latest reality TV power plays, and give their unfiltered opinions on this summerâs hottestâand...2025-07-1330 min
Black Information Network InterviewsRemembering Tiara: The Journey Of A Surviving MomNichole Berryman is one of hundreds of surviving Black mothers now raising their daughtersâ children after a maternal health loss. Her daughter, Tiara, died while in the hospital under the care of doctors. Medical professionals say Tiaraâs death is not an isolated incident. While not every maternal death occurs in a hospital, many do.Suggested solutions include training medical professionals to better recognize how health conditions present in African American women compared to other racial groups, and ensuring an advocateâsuch as a birthing or postpartum doulaâis present during a motherâs hospital stay to help ensure pro...2025-07-0211 min
Mom ModeEp. 13: Motherhood at 37: Embracing Your Parenting Timeline w/ Lauren Nolan aka Lake Shore LadyIn this episode, Lauren Nolan, author of the renowned blog, Lake Shore Lady, shares her unique journey to motherhood, becoming a mom at 37, and the transformative experiences that come with it. We discuss the challenges and joys of parenting, the importance of maintaining a strong relationship with our husbands, and the societal pressures surrounding motherhood. Lauren emphasizes the significance of individual timelines in motherhood and encourages women to trust their instincts and embrace their unique journeys.For more of Lauren, follow here instagram @lakeshorelady or check out her blog at...2025-06-241h 01
University of Iowa College of Public HealthChanging Stigma to Support: Dr. Nichole Nidey and the Empower ProjectDr. Nichole Nidey joins Lauren to talk about the Empower Project; a collaborative effort that aims to improve research and clinical care related to substance use during pregnancy. It includes researchers, healthcare professionals, and individuals with lived experience of drug use during pregnancy. The project has grown from an initial group of 6 mothers in 2019 to over 20 mothers from 8 states.
A transcript of this episode is available at https://www.public-health.uiowa.edu/news-items/plugged-in-to-public-health-changing-stigma-to-support-with-the-empower-project/
Have a question for our podcast crew or an idea for an episode? You can email them at CPH-GradAmbassador@uiowa.edu
You can also support Plugged...2025-06-1731 minMom ModeEp. 12: Nourishing New Life: Prenatal Nutrition and Postpartum Wellness w/ Lauran SaundersIn this episode, I interview Lauren Saunders, a prenatal nutritionist, who shares her journey into the world of fertility and nutrition. We discuss the importance of understanding root causes of fertility issues, the significance of proper testing and analysis, and the role of nutrition and supplementation during pregnancy and postpartum. Lauren emphasizes the need for a holistic approach to women's health, including stress management and nervous system regulation, to optimize fertility and overall well-being. We also discuss the complexities of motherhood, focusing on birth experiences, postpartum recovery, and the importance of nutrition. Lauran is amazing...2025-06-1059 min
Life In Full ColourEP 19: Living Life in Full Colour - The Joy Strategy with Nichole SmithIn this conversation, Lauren Lepley interviews Nichole Smith, a renowned brand architect and color and joy coach, shares insights into living a joy-first life. With a wealth of experience working with entrepreneurs and billion-dollar brands, Nicole explains the profound impact of joy and color psychology on personal well-being and success. She discusses how joy differs from happiness, the importance of color harmony, and how prioritising joy can serve as a resistance against the pervasive fear in our world. The conversation delves into her personal journey, the utility of color in enhancing life and business, and practical tips...2025-04-301h 04
The Root & Womb Collective PodcastEp 35: Releasing the Maiden. Lauren's transformation into MotherInside this client story episode, Haley interviews her previous client Lauren on her journey of releasing her Maiden lifestyle & stepping into the role of Mother. They explore the internal & external shifts necessary that supported Lauren in getting pregnant. Lauren & Haley dive into: Where Lauren was physically & emotionally prior to us working togetherThe toll of being fixated on getting pregnant each month Realizing that her "healthy" lifestyle wasn't very healthy Lauren's history of hormonal birth control Taking a step back on TTC to focus on fertility basicsNavigating other friends being pregnant when you aren't...2025-03-1645 min
Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)đď¸â¤ď¸âđŠšCodependent No More: Remembering Melody Beattie & Her Healing LegacyHi, creative cutie, as you know, I've been very open and honest about my journey with codependency on the show: my struggles with it, my healing from it, my trying to understand it...In 2022, I was lucky enough to have Melody Beattie author of Codependent No More on the podcast. A couple days ago, Melody's daughter Nichole Beattie posted on her socials sharing that her mother had passed away on February 27th at 10pm. So today, in memory of Melody, and her world-altering and life-changing work, I am resharing our episode. Thank you, Melody...2025-03-0558 min
Quick PicksEpisode 65: Cycles and Time LoopsInspired by Groundhog Day and the move by the same name, Nick and I are here to discuss things we've liked that have to do with cycles and time loops.
Discussed:
The OA (TV series)
Hades (videogame)
7½ Deaths of Evelyn Hardcastle, by Stuart Turton
Until Dawn (videogame)
Mickey 7, by Edward Ashton
Steins;Gate (anime)
Rick and Morty (animated series)
Supernatural (TV series)
Happy Death Day (film)
Everything Everywhere All At Once (film)
About Time (film)2025-02-0737 minHeathers Deux VegasWe hire Spencer Pratt! + Lauren Sanchez + Traitors Dylan Efron + Southern Charm king + RHOBH + RHOSLCSend us a textThe Heathers are coming in HOT! They are taking on all the spicy topics. Check out their current confessions and give it a thumbs up!  The ladies weigh in on a very controversial conversation - which of the Southern Charm boys have had the best slow up? Itâs a tough call but the Heathers are here to make an executive decision.   The Heathers also send their love and admiration to the hustler of the year, Spencer Pratt! His hard work and determination to push Heidiâs music has received...2025-01-2341 min
Future Female Leaders256| Staying Relevant in the Tech World with Lauren CohenReal quick, grab the Career Growth Guide here. Nichole Harrop chats with co-worker Lauren Cohen about her incredible journey through nearly four decades in the tech industry. From programming on mainframes in the '80s to embracing cutting-edge AI and modern workplace technologies, Lauren shares her insights on staying adaptable and thriving in an ever-changing field. Lauren discusses how she navigated major transitions in technology, overcame challenges as a woman in computer science, and continues to evolve in her role at Vasion. She offers actionable advice on managing change, collaborating across generations, and building confidence...2025-01-1434 minBlack Information Network InterviewsThe Black Perspective: December 15, 2024This week on the Black Perspective, Andrea Coleman continues her in-depth reporting on pluralism in Part 2 of her coverage from the Obama Foundation in Chicago.Podcast hosts Ramses Ja and Nichole Deal bring you a recap of the weekâs top stories.Esther Dillard explores the impact of strokes in the Black community and highlights efforts to preserve history and legacy in Tulsa, Oklahoma.Vanessa Tyler sits down with actor, comedian, and diabetes spokesperson Anthony Anderson for an engaging conversation, and we also hear insightful commentary from Roland Martin and Mo Kelly.Li...2024-12-1759 min
Red Pill Your HealthcastFertility, Hormones and Womenâs Health with Special Guest Dr. Nichole MorrisThis week we welcome Dr. Nichole MorrisÂ
https://www.morrisnaturalhealth.com/
Follow Dr. Nichole Morris: https://www.instagram.com/dr.nicholemorris/
2024-12-161h 04
Accidental CEO Podcast40: Building a Loyal and Engaged Audience: Quality Over QuantityIn this conversation, Nata Salvatori interviews Nichole Lauren, a photographer, attorney, and business coach, about her journey from law school to wedding photography and her experience monetizing a small audience. Nichole shares how she started her photography business in college and continued it through law school, eventually realizing that she wanted to pursue photography full-time. She discusses the initial reactions and skepticism she faced from friends and family when she decided to pivot her career. Nichole emphasizes the importance of not explaining or justifying oneself to others and the freedom that comes with embracing who you are. She also...2024-11-2044 min
Vigilante Vibes PodcastComic creators Tom King and Ryan Sook interview!Megan and Lauren from Hops Geek News sit down to talk with Tom King and Ryan Sook to discuss the amazing Black Canary: Best of the Best for Nerd Initiative! 2024-11-0822 minVigilante Vibes PodcastPride month episode!Megan and her former cohost welcome Jess and Lauren from Just Gay Stuff podcast! 2024-11-0852 min
Leading VictoryRising from the Ashes: Embracing Resilience and Self-Love with Lauren OllilaRising from the Ashes: Embracing Resilience and Self-Love with LaurenIn this episode of 'Leading Victory,' host Amanda Nicole interviews her friend Lauren, a former teacher and gym owner who is now a firefighter, EMT, and competitive CrossFitter. Lauren shares her journey of overcoming a damaging relationship, finding her purpose, and rebuilding her life. She discusses the importance of self-care, setting boundaries, and committing to personal goals. Lauren inspires listeners to embrace their own journeys and the significance of putting themselves first to lead a life of integrity and joy.00:50 Meet Lauren: A Journey...2024-09-2740 min
Unsung Murder BalladsEpisode 87: The Bega Murders - Nichole Collins and Lauren BarryWe'd Love to hear from you!! Message us here!!In this episode Janus, Jameson and Joyous discuss the tragic murders of Nichole Collins and Lauren Barry in Bega, New South Wales, Australia. These two girls were killed by two of the lowest forms of life in Australia.#BegaMurders #BegaSchoolgirlMurders #NewSouthWales #Australia #LaurenBarry #NicholeCollins #LindsayBeckett #LeslieCamilleri #Murder #TrueCrime2024-07-3155 min
Focus on Business with Jane Goodrich | A Podcast For PhotographersPhotography and Law: Nichole Laurenâs Guide to Pursuing Multiple PassionsIn this episode of the Focus on Business Podcast, host Jane Goodrich sits down with Nichole Lauren, a remarkable wedding and portrait photographer who also wears the hats of an attorney, business coach, and podcast host. Nichole shares her journey from starting a photography business in college to balancing her dual careers in photography and law.Listen as Nichole discusses how she managed to grow her photography business while attending law school, the pivotal moment that led her to pursue photography full-time, and the valuable skills she brought from her legal background into her creative business. Nichole...2024-06-1335 min
Pathways to Public Health: Inside the Johns Hopkins Bloomberg School of Public HealthRecharge and Focus on Mental Health in Graduate SchoolBeing intentional about your mental health is important, especially when in the middle of graduate school. Nichole Espineli, a student in the Master of Science in Public Health (MSPH) in the Department of Health Policy and Management, shares how she makes sure to take time for herself to unwind and recharge. She encourages others not to feel guility to take the time the need in order to balance the personal and academic demands. Nichole utilize resources at school such as connecting with her advisor, taking a break at the gym or enjoying the beautiful spaces in...2024-06-0707 min
Clarity Convos for Wedding ProsPassive Income with a Small Audience | Nichole Lauren PhotographyToday on Clarity Convos for Wedding Pros, Nichole and I dive deep into what it looks like to create passive income with a small audience. We talk about how to know when it's time to start a passive income stream as wedding professional.Â
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Find Nichole here:Â
Website: https://nicholelaurenphotography.com/education
Instagram: https://instagram.com/_nicholelauren
Photography Mastermind: https://nicholelaurenphotography.com/mastermind
Podcast:Â https://podcasts.apple.com/us/podcast/the-self-starter-podcast/
Youtube: https://youtube.com/@nicholelauren
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Links + Resources:
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Grab your Masterclass Vault now!
Want to grab our fan favorite resources? Check out the Educational Shop HERE
Need personalized help to sky rocket...2024-05-2954 min
Greater Charlotte Apartment Association (GCAA) Morning Perks PodcastCreating Community In CommunitiesSend us a textMorning Perks Host Bill Clements shares the mic with Nichole, Lauren & Alexis from Apartment Life for an informative conversation about how it enhances the resident lifestyle. 2024-05-0825 min
The Dream BizÂŽ Podcast | Anti-Hustle Growth Strategies for Creative Entrepreneurs125 | Building a Launch Roadmap with Nichole LaurenIn this episode of the Dream Biz Podcast, host Christi Johnson, an online business manager and consultant, dives into the essential strategies for launching successful business ventures. Christi is joined by Nichole Lauren, a multifaceted attorney for small business owners, a wedding photographer, and consultant, who has recently launched a mastermind program aimed at small business success. They discuss the importance of building a launch roadmap, leveraging priming content for engagement, and the power of persevering through the initial launch phases. Through Nichole's experience with her mastermind program launch and the actionable strategies derived from influential books, the episode...2024-05-0824 min
Take Your Shot Podcast035 - Overcoming doubt and lack of support with Nichole LaurenIn this episode of the Take Your Shot podcast, Nicole Lauren shares her unique journey from practicing law to becoming a full-time wedding photographer and business coach. Nicole discusses the challenges of navigating a career path that many might not understand, especially the doubts from family and friends regarding her unconventional decision. Throughout the conversation, she offers insights on overcoming self-limiting beliefs, the importance of betting on oneself, and how she balanced her dual roles as a lawyer and photographer. Nicole also highlights her approach to business, including her work with small business owners and her initiative, Legally Creative...2024-04-1530 min
Radical Radiance: Encouragement for Christian Women by Rebecca George313. The Power of Small Intentional Moments with Nichole SuvarIn this episode of Radical Radiance, host Rebecca George is joined by Nichole Suvar, author of Numbering Our Days, to explore the theme of living intentionally amidst the buzz of modern life. They discuss the pressures of staying connected in an online world and how this contrasts with previous generations. Nichole shares her battle with anxiety, revealing how focusing on small, intentional moments helps to manage her condition. They discuss Nichole's seven key areas of focus for living a more intentional life.
Nichole is a recovering perfectionist, anxiety-fighter, and seeker of all things declared...2024-04-0931 min
REWILD + FREE44. SELF EXPRESSION, CANCEL CULTURE AND THE TROUBLE WITH THE LACK OF NUANCE IN THE ONLINE SPACE WITH LAUREN FORTUNA-FLOCHHave you ever stayed silent on a topic out of fear that you don't know enough? That you'll say the wrong thing? Or that you'll be cancelled from a group of people? Me too! In this episode, I'm graciously held by my friend Lauren while I share an experience that unfolded earlier this year. This conversation is important to have and also hard to navigate. During the process of creating this episode, I battled a lot of mind chatter questioning if this story is even worthy of being made public. I felt like I needed...2024-03-061h 35
Shattering CeilingsGreetings EarthlingsIn this week's episode, embark on a captivating journey as we dive deep into a thought-provoking conversation with Nichole. Get ready for a mind-expanding experience as Nichole unfolds her insights on a spectrum of topics â from the concept of a New Earth to her spiritual odyssey, exploring the Shuman Resonance, encounters with extraterrestrials, the fascinating crystalline structure of water, and the cosmic shift into the Age of Aquarius.But that's not all â Nichole generously shares practical tips on elevating your frequency, making this episode a mind-bending exploration you won't want to miss!Find Nichole on Inst...2024-02-061h 26Shattering CeilingsGreetings EarthlingsIn this week's episode, embark on a captivating journey as we dive deep into a thought-provoking conversation with Nichole Stinger. Get ready for a mind-expanding experience as Nichole unfolds her insights on a spectrum of topics â from the concept of a New Earth to her spiritual odyssey, exploring the Shuman Resonance, encounters with extraterrestrials, the fascinating crystalline structure of water, and the cosmic shift into the Age of Aquarius.But that's not all â Nichole generously shares practical tips on elevating your frequency, making this episode a mind-bending exploration you won't want to miss!Find Nichole on I...2024-02-061h 26
Stolen Lives True CrimeLauren Barry and Nichole CollinsThe horrific double murder known infamous as The Bega Schoolgirl Murders. The murders of schoolgirls, Lauren Barry and Nichole Collins.
Thank you to this week's sponsor, Factor. Head to FACTORMEALS.com/stolen50 and use code stolen50 to get 50% off.
Discuss this episode in the Stolen Lives Facebook discussion group
Share this episode on your social media of choice and subscribe on your favourite podcast app.
Facebook /stolenlivespodcast
Twitter /lives_stolen
Patreon www.patreon.com/stolenlives_2019
Research and script writing...2023-08-2428 min
Our True Crime Podcast216. Bega Schoolgirl Murders: Lauren Barry and Nichole CollinsContent Warning: this episode contains graphic details. Listener discretion is advised. On October 3, 1997, Nichole Collins and Lauren Barry went camping near Tathra and Bega Roads in New South Wales, Australia. The group was celebrating Labour Day weekend along with Lauren's birthday. At 10 pm on Sunday, October 5, Lauren and Nichole decide to walk to a party in nearby Jellat Jellat, five miles away.It should have been a safe journey. Join Jen and Cam as we talk about one of Australia's most vicious crimes on this episode of Our True Crime Podcast entitled...2023-06-141h 03
A Psychic's StoryNumerology and Karmic Debt (with Lauren Drake)Back by popular demand, Lauren Drake, numerologist and reiki practitioner, continues her discussion from Episode 119: Numerology by delving deeper into this topic with a detailed discussion of karmic debt numbers and how they can help us understand our current life path.Lauren begins by clarifying that karma is neither good nor bad, but the result of the energies put forward by the ego operating within the universal law of cause and effect. In other words, we come into this lifetime with energetic entanglements of past interactions with the ego and unconditional love. She reminds us that karma...2023-04-1949 minA Psychic's StoryNumerology (with Lauren Drake)Lauren Drake is a numerologist and Reiki practitioner who found her calling in the holistic healing arts later in life after suffering from corporate burnout. Following signs she received and her intuition Lauren began to better understand herself through numerology. In early 2022, she stepped away from her 15-year career as a food safety professional in order to transform her passion for numerology and energy healing into practicing full-time. This allows her to focus solely on helping her clients understand themselves better as well, setting them on their own spiritual path through numerology while helping them live a more fulfilling...2023-02-0153 min
Nichole Joy Show149. Live business coaching with Kate & LaurenLive business coaching from IG Live! In this episode, you'll hear me coach Kate Holden (@fullmoonwellnessandbirth) and Lauren Gagnon (@lauren.a.gagnon). Â > Click HERE to join the 7-Figure Strategy Waitlist 2022-09-2739 min
The Dream BizÂŽ Podcast | Anti-Hustle Growth Strategies for Creative Entrepreneurs53 | Pursuing Creativity as a Multipassionate Business OwnerI'm a multi-passionate entrepreneur. And I don't often view that as a positive thing.
In my darkest moments, I characterize myself as a quitter. Someone who lacks follow through. Someone who can't make up their mind. What happens when I believe those things about myself?
I stop being creative.Â
All the drive & fire in my spirit goes away. It's like a self-fulfilling prophecy. If I call myself a quitter, I become a quitter.
But what if my greatest weakness was actually my greatest strength?
No, this is not some c...2022-08-0835 min
Between Light and DarkThe Murders of Lauren Barry and Nichole CollinsThe weekend of October 3rd, 1997 began as a fun weekend of camping for fourteen year old Lauren Barry and sixteen year old Nichole Collins in Kalaru area near Bega, Australia. Hanging with friends, horseback riding and siting around the bonfire were the extent of their plans. However, on Sunday October 5th, the girls made a fateful choice to leave their camp and walk a dark isolated road to visit a friend in town. That night they would vanish and when the gruesome story of their murders was finally revealed, the devastation would leave lasting scars on their families, friends...2022-06-2432 min
The ALTER TapesPare (2021)In the latest episode of âThe ALTER Tapes,â Jazz and Sharai discuss Lauren Sick's 2021 short âPAREâ. We dive into how lighting, tension, and mystery can engage the viewer. Expect to have jackets ruined for you. Premise:After a woman finds a blood stained jacket on a secluded road in the woods, she is haunted by a mysterious presence in a winter not-so-wonderland. Connect with your co-hosts:Sharai: @Misssharai / @NightmareFierceJazz: @Smok1ngAces / @GirlThatsScary Hosted on Acast. See acast.com/privacy for more informatio2022-04-1833 min
Rising Tide Greenville13 | Pursuing Creativity as a Multi-Passionate Entrepreneur with Nichole LaurenNichole Lauren joins me to talk about her story as a multi-passionate entrepreneur! Nichole is the owner of Nichole Lauren Photography. She shares with us how she built her business from the ground up as a young photographer, and how she continued her business even during law school.Â
Now, as a Real Estate Attorney, Nichole juggles full-time work with her full-time passion of being a business owner. Nichole is also the creator of The Styled Event, a luxury styled shoot experience for photographers, videographers, and content creators.Â
We had such a blast talking, and anyone st...2022-04-1235 min
Obscura: A True Crime Podcast46 : Lauren Barry & Nichole Collins: Into The Dark, Part 02On the October long weekend of 1997, 14-year-old Lauren Barry and 16-year-old Nichole Collins were enjoying a camping trip with some friends at a popular bush spot just outside Tathra, on the far south south coast of NSW. At the campsite there was relatively constant adult supervision, with parents checking in at regular intervals to ensure everyone was safe and well. As the Sunday night wore on, Nichole became contemplative about her recent relationship breakup. She knew her ex was at a party at a house a few kilometres away, and wanted to walk over to talk to him about...2021-12-2222 min
Obscura: A True Crime Podcast45 : Lauren Barry & Nichole Collins: Into The Dark, Part 01On the October long weekend of 1997, 14-year-old Lauren Barry and 16-year-old Nichole Collins were enjoying a camping trip with some friends at a popular bush spot just outside Tathra, on the far south south coast of NSW. At the campsite there was relatively constant adult supervision, with parents checking in at regular intervals to ensure everyone was safe and well. As the Sunday night wore on, Nichole became contemplative about her recent relationship breakup. She knew her ex was at a party at a house a few kilometres away, and wanted to walk over to talk to him about...2021-12-0948 min
Quick PicksEpisode 17: Vegetarian/Vegan CookbooksWhether it's for health reasons, environmental reasons, or to accommodate someone else's dietary needs, we all need good vegetarian and vegan recipes we can count on for regular meals or family gatherings, and Steve joins me to discuss our favorite cookbooks and some of the delicious meals we've made from them.
Discussed:
Vegetable Kingdom: The Abundant World of Vegan Recipes, by Bryant Terry
Books by Isa Chandra Moskowitz:
I Can Cook Vegan
Isa Does It: Amazingly Easy, Wildly Delicious, Vegan Recipes for Every...2021-11-1230 min
Miracle Minded with Nichole SylvesterQueens of Network Marketing - 3 Women Creating Cash & Freedom OnlineUpgrade Your Money Reality 5 Day Free Experience  October 4-8th @ 4 pm pst: Join Now
Â
Hello Miracle Worker!
Today, we have a beautiful episode because I'm bringing in 3 women to share with you the way they are doing business. To me, these three women are queens of network marketing and they're doing it differently. So, listen in on these 3 conversations and allow yourself to be open to a new point of view to doing business online.Â
Blessings My Friends
Â
Connect with Francis Cervantes: @yourconfidencebff
Connect with...2021-09-281h 14
Going to Bed with GarcelleGoing to Bed with Lauren Ash and Nichole PerkinsGarcelle invites a couple of her favorite ladies to get in bed with her. Superstore actress/True Crime & Cocktails podcast host, Lauren Ash and her friend, Thirst Aid Kit podcast host & author, Nichole Perkins. This unfiltered chat covers the correlation between armpit-sniffers and possible serial killers, "chore"play and their biggest turn-ons. They play a game of Would or Would Not that you won't want to miss - plus, tips on the classy way to ghost someone. Get in bed with us!
2021-07-0135 min
The Smart Girlâs GuideONE WEEK FROM MY WEDDING!! How to practice mindfulness to be Present amidst the crazyIt's the final countdown! We are officially one week away from the wedding. And amidst all the last minute planning and honeymoon details,
Nichole shares what she's been learning about mindfulness. It's important to stop and soak up this season to the fullest!
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¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/smartgirls/support2021-06-0433 minThe Smart Girlâs GuideThe Smart Girl's Guide to: Premarital Counseling"But how do you really feel?" Nichole talks through what to expect from premarital counseling and the best marriage advice she's gotten so far. Plus, what really makes a strong marriage and how to know if your love is "true love."
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¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/smartgirls/support2021-05-2541 minThe Smart Girlâs GuideWedding Budgeting 101 and Asking Parents for MoneyMoney, money, money! Weâd be lying if we didnât say this is the number one thing on everyoneâs mind when it comes to wedding planning. And it can be quite the tricky topic. In this episode, Nichole breaks down how much you can expect to spend on each part of your wedding budget, etiquette and traditions on who pays for what, and tips on how to make the money talk with your parents less awkward!
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¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast...2021-05-1828 minThe Smart Girlâs GuideOur Wedding Design Concepts, Floral Inspiration, and DIY Projects to Save MoneyOkay, okay, but what will it look like? The moment of truth, will all the design concepts come together? From rentals to flora design to DIY projects that have cut Nicholeâs budget drastically, she finally feels ready to make this dream come to life!
Amazon wedding must-haves: nicholelaurenphotography.com/blog
Nicholeâs florist: Johanna from Simple Stems
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¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/smartgirls/support2021-05-1137 minThe Smart Girlâs GuideGirl's Guide to: Bridal & Boudoir PortraitsBouquets, and bridals, and boudoir, oh my! Another *spicy* episode this week as Nichole talks all about her boudoir session as well as her bridal portraits. Both are a great idea but for different reasons. Listen to the episode, and then head to our instagram for all the behind-the-scenes on what was mentioned this week: instagram.com/smartgirlsguidepodcast.
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¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/smartgirls/support2021-05-0442 minThe Smart Girlâs Guide*NASH BASH: A Bachelorette Weekend Guide in Nashvile, TN*Yee-haw! Things are getting WILD this week as Nichole spices things up with a recap of her amazing bachelorette weekend in Nashville, TN. She discusses Nash's must-see's and some important tips for those of you planning your own bachelorette. On the itinerary:
Pure Sweat Sauna Studio: https://puresweatsaunastudio.com/
Bartaco: https://bartaco.com/
Amelia's Flower Truck: https://ameliasflowertruck.com/
White Limozeen Nash: https://www.graduatehotels.com/nashville/restaurant/white-limozeen/
Virgin Hotels Rooftop Pool: https://virginhotels.com/nashville/dine-and-drink/rooftop/
The Parthenon: https://www.nashville...2021-04-2047 minThe Smart Girlâs GuideThe Smart Girl's Guide to: Wedding Websites & RegistriesMixers and blenders and poppers, oh my! What could we be talking about this week other than wedding registries! Nichole breaks down the top items on her list plus why she chose to create a wedding website and some wedding updates like getting her dress in, more wedding nightmares, and much more!
Nichole wedding registry: tgt.gifts/nicholeandhunter
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¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/smartgirls/support2021-04-1440 min
The Smart Girlâs Guide*100 DAYS* Wedding Update (New Venue, Nightmares, Wax Stamping, and Ceremony Song Drama)Nichole takes you through the most recent developments in her wedding planning process including their new wedding venue, wedding nightmares, groomâs attire, wedding rings, and much more! Tune in this week to get up to date, and stay smart girls.
Our new wedding venue: Green Valley Country Club
Groomsmen Attire: https://tuxedo.menswearhouse.com/notch-lapel-tuxedo-black-vera-wang-id-5242?tof=1
Our Wedding Planner: Christiane Design
Our Florist: Simple Stems
Dolly Parton Restaurant: https://www.graduatehotels.com/nashville/restaurant/white-limozeen/
Gold Foil Invites: https://www.minted.com/product/foil-stamped-wedding-invitations/MIN-ZQ7-IFS/fi...2021-03-3150 minThe Smart Girlâs GuideThe Smart Girls Guide to: Wedding Invitations (P.S. we're changing wedding venues!)Nichole started out expecting to spend at least $1k on her wedding invites. Listen this week to find out how she got her grand total to less than $200. Plus, she spills the tea all about how she is changing wedding venues and the stresses of DIY envelope printing.
Our new wedding venue: Green Valley Country Club
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¡ Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/smartgirls/support2021-03-2344 minThe Smart Girlâs GuideOur Engagement Session: Outfits, Location, and My Reaction to our Photos!This week weâre talking all about how to prepare for an engagement session and everything you need to consider for it to run smoothly. Plus, in this episode, Nichole reacts to her engagement photos after seeing them for the first time!
You can see more of the engagement session on our Instagram page @smartgirlsguidepodcast.
View our engagement session on my blog: nicholelaurenphotography.com/blog
Nichole engagement session outfits:
Blue Deep-V Maxi: https://www.lulus.com/products/heavenly-hues-navy-blue-maxi-dress/370612.html
Cream and blush Floral Maxi: https://www.lulus.com/products/el...2021-03-1629 minThe Smart Girlâs GuideThe Smart Girl's Guide to: Bridesmaid Proposals and Choosing DressesThis week is all about the ladies!! One of the most exciting parts of this process so far was Nichole deciding on her bride crew. Proposing to them, picking out their dresses, and starting their wedding group chat are all things she discusses in this week's episode. The people who will stand by you on your wedding day are some of the most important decisions you'll make, so choose wisely. She also gives some practical advice on how to choose dresses amidst a lot of opinions and tips on ultimately listening to yourself!
The original bridesmaids dress...2021-03-0952 minThe Smart Girlâs GuideThe Smart Girl's Guide to: Picking Our Wedding PhotographersBeing a wedding photographer herself, picking her own wedding photo and video team was a big deal! She absolutely loves the people she chose, and she talks this week about why it's so important to choose this vendor EXTRA wisely.
Nichole engagement session outfits:
Blue Deep-V Maxi: https://www.lulus.com/products/heavenly-hues-navy-blue-maxi-dress/370612.html
Cream and blush Floral Maxi: https://www.lulus.com/products/elegantly-inclined-cream-floral-print-wrap-maxi-dress/398382.html
Off the shoulder caramel Sweater: https://www.lulus.com/products/carmichael-light-brown-off-the-shoulder-knit-sweater/675622.html
Nichole's amazing photo and video vendors:
Jacqueline & Laura...2021-03-0229 minThe Smart Girlâs GuideThe Smart Girl's Guide to: Booking Our Wedding VenueIt's the Smart Girl's Guide to planning your wedding! Nichole takes you along on her wedding planning process. Next up, venue picking! This was a tough decision, but Nichole thinks they've found the one. She talks all about her every venue they considered, what her deal-breakers were, and some tips to make sure you have the best experience while venue shopping!
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Support this podcast: https://anchor.fm/smartgirls/support2021-02-2341 minThe Smart Girlâs GuideThe Smart Girl's Guide to: Finding My Wedding DressNichole takes you along on her wedding planning process. First stop, dress shopping! This is the first thing checked off on her list! She talks all about her expectations going into the process vs. what it was actually like plus all the tea on what her dress might look like.... WOO!
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Support this podcast: https://anchor.fm/smartgirls/support2021-02-1641 minThe Smart Girlâs Guide*BONUS EPISODE: OUR PROPOSAL STORY*Nichole is engaged!!! She shares her sweet proposal story as well as a little update on the future of The Smart Girl's Guide.
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Support this podcast: https://anchor.fm/smartgirls/support2021-02-1447 min
The Morning RageThe One Where Jesus Trumps PoliticsIf you enjoyed this episode, you might also like these links: Vox Podcast with Mike Erre: So About Those Riots Beth Moore on Latasha Morrison's Be The Bridge Podcast Nichole Nordeman "Dear Me" Watch our Bachelor Episode 2  Recap on YouTube
2021-01-1233 min
Living and Leading with Emotional IntelligenceLiving with Emotional Intelligence: Growth and Balance Coach Lauren ZoellerEpisode 14 of Living and Leading with Emotional Intelligence: Burnout with Lauren ZoellerIn this episode, we will speak with Lauren Zoeller about the importance of effectively managing stress so it does not lead to burnout. "Lauren Zoeller is an CTA certified Life and Business Transformation Coach, E-RYT 200, motivational speaker and podcast host. She has achieved overwhelming success in helping high achievers ditch burnout, find purpose and make money to live the life of a #BalancedBoss.Lauren is the creator of the Four Step Transformational Mindset Processâ˘, a cutting edge coaching system that elicits lasting cha...2020-11-3046 minThe Smart Girlâs GuideGuide No. 15 | Moving OnNo one likes change. It usually brings along discomfort and a lot of unknowns. But as Nichole heads into this next chapter of her life, she wanted to have an honest convo with you about how moving on doesn't have to be such a scary thing. Join us for our season finale and the end of The Smart Girls Guide podcast for now. Thank you so much for your support and love this year.
The book is actually called "Just Do Something," and you can purchase is here: https://amzn.to/35Fmpuw.
Stay smart, girls...2020-10-2832 min
The Secret Adventures of Black PeopleRites of Passage: Part IThe Secret Adventures of Black People is a podcast telling the stories of Black people holding it down across space and time. Subscribe, rate, and reviewApple PodcastsSpotifyGoogle PodcastsOvercastPocket CastsWritten and producedNichole HillStory editing assistanceIlana NevinsMark PaganPrecious JenkinsLauren JordanSimone WebsterKala JuettRonald Young, Jr.Music Epidemic SoundStay in touchVisit thesecretadventuresofblackpeople.com Join the newsletter bit.ly/SecretAdventuresNewsletterFollow the show on Instagram at @secretadventuresofblackpeopleEmail at secretadventuresofblackpeople@gmail.comBecome a patronSupport the show and get exclusive and behind the...2020-10-1515 min
14th & G14th & G â The Biden Transition Team, Whatâs Happening Now â with Lauren Aronson, Nichole Distefano, & Steve HaroWelcome to this weekâs episode of 14th & G. As events swirl around the campaign, the Biden Transition Team is up and running. Dean is joined today by three of his Democratic colleagues who all served in senior positions in the Obama-Biden Administration- Lauren Aronson (White House and CMS), Nichole Distefano (EPA), and Steve Haro (Commerce). Theyâll discuss the policies and personnel taking shape now, what that means for a potential Biden Administration, and who they think might be in line for the top jobs. 2020-09-2229 minThe Smart Girlâs GuideGuide No. 14 | Asking Guys Questions Girls Want to KnowYou asked, we delivered! A couple months ago we did the girls questions episode. Today, we have the GUYS! They were actually really insightful and deep. We talk about what exactly a man card is, how much PDA is too much, and the biggest misconceptions girls have about guys. This is an episode you don't want to miss for sure!
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Support this podcast: https://anchor.fm/smartgirls/support2020-09-211h 08The Smart Girlâs GuideGuide No. 13 | The Best & Worst Proposal Stories"Will you marry me?" is the one phrase most girls dream about! We are reading your submissions this week of these special moments for you. Nichole also shares a reddit rabbit hole she goes down with some of the WORST proposal stories on the internet currently! Listen this week for some laughs and some sweet moments. Stay smart, girls!
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Support this podcast: https://anchor.fm/smartgirls/support2020-09-0839 minThe Smart Girlâs GuideGuide No. 12 | How to Plan Your COVID WeddingA few months ago, brides were postponing their weddings left and right in hopes of a better situation in the Fall. Here we are, months later and still facing postponement and downsizing possibilities. It can be disheartening to go through such drastic changes to a day you want to be most special. Join in this week's talk as Nichole gives some encouragement to COVID brides from a vendor's perspective and also some ideas on how you can make your wedding more COVID-friendly while also making it the day you've always dreamt of!
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¡ A...2020-08-2541 minThe Smart Girlâs GuideGuide No. 11 | The Power of Positive ThinkingOur inner narrative of negative self talk is a learned phenomenon that invades our everyday lives. That's why negative thinking so easily goes undetected while proves to be such a hard habit to break. This week, Nichole discusses why we gravitate more toward negative thoughts and lies we readily believe about ourselves. She also dives into why it's so important to take hold of our thoughts and purposely change them for the better. This week, let's take an inventory of the kind of things we're thinking and consciously turning our thoughts toward focusing on the good.
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...2020-08-1252 minThe Secret Adventures of Black PeopleListen to Black Women in ParksThe Secret Adventures of Black People is a podcast telling the stories of Black people holding it down across space and time. Subscribe, rate, and reviewApple PodcastsSpotifyGoogle PodcastsOvercastPocket CastsWritten and producedNichole HillStory editing assistanceIlana Nevins, Mark Pagan, Krystal Ramseur, Simone Webster, Precious Jenkins, Lauren JordanThank you!Simone Webster and Precious JenkinsMusic Epidemic SoundStay in touchJoin the newsletter bit.ly/SecretAdventuresNewsletterFollow the show on Instagram at @secretadventuresofblackpeopleEmail at secretadventuresofblackpeople@gmail.comSu...2020-07-2811 minThe Secret Adventures of Black PeopleWhat's in a DadThe Secret Adventures of Black People is a podcast telling the stories of Black people holding it down across space and time. In the trailer youâll hear a conversation between the showâs creator, Nichole Hill, and her Producer, Shonte Hill, about the showâs title, tone, and the stories Nichole plans to tell.Subscribe and rateApple PodcastsSpotifyGoogle PodcastsOvercastPocket CastsWritten and producedNichole HillProduction assistanceShonte HillStory editing assistanceShonte Hill, Ilana Nevins, Mark Pagan, Simone Webster, Precious Jenkins, Lauren Jordan, Ronald Young, Jr., L...2020-07-2110 minThe Smart Girlâs GuideGuide No. 10 | Starting Your Own BusinessIt was her junior year of college, and Nichole started hanging handmade fliers around campus, just itching for someone to hire her. Needless to say, starting your own business is not always so glamorous. So today, Nichole shares her story of starting her own wedding photography business, some criticism she received over the years, and encouragement to following your passion. If you're thinking about pursuing something you love or just need a little extra encouragement to get your passion back, this episode is for you.
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¡ Anchor: The easiest way to m...2020-07-1457 minThe Smart Girlâs GuideGuide No. 9 | ASMRShhh! Nichole wanted to try her hand at a little ASMR. It's something she's used to calm down at night and help her fall asleep. However, this episode may be more creepy and/or hilarious rather than totally relaxing. Either way, enjoy whatever this ended up being! LOL!
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Support this podcast: https://anchor.fm/smartgirls/support2020-06-2323 minThe Smart Girlâs GuideGuide No. 8 | Unpopular OpinionsWe're reading yours and some of the internets most unpopular opinions and reacting to them! We discuss everything from whether Beyonce or Taylor Swift have better voices to whether Ross and Rachel really were on a break. We're so excited to be back this week and sharing this episode with you. Enjoy and stay smart, girls (and guys)!
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Support this podcast: https://anchor.fm/smartgirls/support2020-06-1642 minThe Smart Girlâs GuideGuide No. 7 | Wedding Disaster StoriesWe're reading your submissions! On your most important day, there are endless things that can go wrong. While it may not seem funny at the time, our listeners had the benefit of hindsight as they sent in their wedding disaster stories for us to read. From cake on the floor to guests being escorted out by the police these stories had us rolling and absolutely shocked.
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Support this podcast: https://anchor.fm/smartgirls/support2020-06-0536 minThe Smart Girlâs GuideGuide No. 6 | Asking Girls Questions Guys Want Answers ToGirls can be the more mysterious sex, and there are several age old questions guys never have seemed to get an answer to. This week, Nichole invites four of her closest friends to tackle these questions guys want answers to! We discuss everything from whether we like chest hair to what the phrase "I'm fine" truly means and everything in between. Your questions have been answered. You're welcome! ;)
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Support this podcast: https://anchor.fm/smartgirls/support2020-05-2659 minThe Smart Girlâs GuideGuide No. 5 | Nighttime RoutinesIn this time of increased anxiety levels and stressors, it's easy to see why all of our sleep cycles are being disrupted. In this week's episode, Nichole shares her struggles with sleepwalking and nighttime panic attacks and how she's been able to overcome them with the implementation of a consistent nighttime routine. What you do before bed and getting a good night's rest can change your entire outlook and mood for the next day. So this is such an important and practical topic to discuss, especially right now.
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¡ Anchor: The easiest way t...2020-05-1940 minThe Smart Girlâs GuideGuide No. 4 | Hurtful RelationshipsWhat do you do when the person you love isnât treating you the way you deserve? This is a universal truth: we have ALL experienced some type of hurtful relationship or hurtful aspect of a relationship, whether that be with a parent, friend, or significant other. This week weâre sharing one girlâs difficult story of manipulation and unthinkable heartbreak. But also one of restoration and hopefulness that we all need to hear!
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Support this podcast...2020-05-1254 minThe Smart Girlâs GuideGuide No. 3 | Getting GhostedSuddenly he stops texting back, and you wonder what you did wrong.... We've all been there, girl, and while we probably wish we hadn't, what can ya do? In today's episode, Nichole is joined by her BFF, Sarah Curfman. The girls discuss some pop culture updates, including a recap of Listen to Your Heart, plus some of their favorite recent memes (because who doesn't love a good meme??). Then, they dive into the different types of guys' profiles you see on dating apps. They also share their best ghosting stories and advice on what to do when you get...2020-05-0556 minThe Smart Girlâs GuideGuide No. 2 | Worst Dates StoriesWARNING: Juicy content ahead! From blowing chunks on an amusement park ride to not buying you food at a food festival, this week we're sharing YOUR submissions from your own WORST DATES. You guys really came through this week, and these stories are pure gold! They had us absolutely rolling and were so fun to read. We cannot wait to do another episode like this again soon. Listen till the end for exclusive content from Nichole's own worst date story...we can't believe she decided to share!
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Legends of S.H.I.E.L.D.: A Marvel Studios TV & Film Fan Podcast"AKA Playland" S2E13 Jessica Jones Series Finale Review (A Marvel Fancast) LoS328The Legends Of S.H.I.E.L.D. Director SP, Agent Lauren and Agent Michelle discuss the Netflix series Jessica Jones season 2 finale episode âAKA Playland.â The Agents debrief you on Jessicaâs last family roadtrip, how Alisa choses to cope with life after Dr. Mallus, Trip and Oscarâs miraculous travels, medical advice when waking up in a hospital, Trishâs final straws, what âhotâ yoga really means, Marvel series law enforcement are terrible as evidence chain of custody, what Jeri has planned for season 3 (and all the cast), Jessicaâs gold metal bottom shelf booze throw, Jessicaâs new re...2020-04-2349 minThe Smart Girlâs GuideGuide No. 1 | Self-IsolationWe're all facing a strange time as we have been spending most of our time at home and isolated form the rest of society. This week we talk about reflections on what this time has felt like, what your responses to this season might be indicating, and some positive thoughts and encouragement moving forward. We will make it through, so it's important now more than ever that you stay smart, girls!
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Support this podcast: https://anchor.fm/smartgirls/support2020-04-2127 minLegends of S.H.I.E.L.D.: A Marvel Studios TV & Film Fan Podcast"AKA Three Lives And Counting" S2E11 & "AKA Pray For My Patsy" S2E12 Jessica Jones Review (A Marvel Fancast) LoS327The Legends Of S.H.I.E.L.D. Director SP, Agent Lauren and Agent Michelle discuss the Netflix series Jessica Jones season 2 episodes âAKA Three Lives And Countingâ and âAKA Pray For My Patsy.â The Agents debrief you on why SP is actually watching Discovery on CBS All Access, if Battlestar Galacticaâs Head Balter or Jessica Jones Head Kilgrave would win in a fight, why you cannot assume Jessica is crazy talking to herself, Jessicaâs hilarious use of a dating app, Trishâs quest for Superpowers, how Dr. Karl Mallus has skewed thoughts on experimentation, what the Caledonian...2020-04-161h 20Legends of S.H.I.E.L.D.: A Marvel Studios TV & Film Fan Podcast"AKA Shark In The Bathtub, Monster In The Bed" S2E9 & "AKA Pork Chop" S2E10 Jessica Jones Review (A Marvel Fancast) LoS326The Legends Of S.H.I.E.L.D. Director SP and Agent Michelle discuss the Netflix series Jessica Jones season 2 episodes âAKA Shark In The Bathtub, Monster In The Bedâ and âAKA Pork Chop.â The Agents debrief you on First Contact Day and Martian rover wheels, what Grade D meat is used for, the âbreatherâ slower episode, if Pryce is competent, was Jessica shot or grazed, Trish abuse admission, why Trish really quit her radio show, the best MCU Netflix-Defenders series crossover ever, Jessicaâs tough choice about Alisa, what the cost of Jeriâs life is, the gory prisoner nu...2020-04-0956 minThe Smart Girlâs GuideWelcome to The Smart Girl's GuideGrowing up as a little redheaded girl, I always had my nose buried in the self-help books on everything from boy troubles to staying home alone to my changing body. I ate those books up! But being an adult is hard. We aren't allowed to ask for help because we're expected to have it all together. So consider this your guide, The Smart Girl's Guide. We'll talk relationships, work, and play, and we'll leave lots of room to figure it all out. Because what the world needs more than even right now is for you to stay smart, girls!2020-04-0602 minLegends of S.H.I.E.L.D.: A Marvel Studios TV & Film Fan Podcast"AKA I Want Your Cray Cray" S2E7 & "AKA Ain't We Got Fun" S2E8 Jessica Jones Review (A Marvel Fancast) LoS325The Legends Of S.H.I.E.L.D. Director SP, Agent Lauren and Agent Michelle discuss the Netflix series Jessica Jones season 2 episodes âAKA I Want Your Cray Crayâ and âAKA Ainât We Got Fun.â The Agents debrief you on flashbacks including Trish Walkerâs attempt to break out from Patsy child star status, Trishâs mom Dorothy is Kris Jenner, how Alisa disapproves of Jessicaâs boyfriends, Alisaâs rage control issues, the origins of Alias Investigations and Jessicaâs coat, Inezâ horrific first day on the job, how Netflix de-aged Trish and Jessica twelve years, Alisaâs wet Shawshank...2020-04-021h 37Legends of S.H.I.E.L.D.: A Marvel Studios TV & Film Fan Podcast"AKA The Octopus" S2E5 & "AKA Facetime" S2E6 Jessica Jones Review (A Marvel Fancast) LoS324The Legends Of S.H.I.E.L.D. Director SP, Agent Lauren and Agent Michelle discuss the Netflix series Jessica Jones season 2 episodes âAKA The Octopusâ and âAKA Facetime.â The Agents debrief you on their Octopod Overlords, the âMonsterâsâ identity revealed, Griffinâs proposal results, Dorothyâs stage management skills, Detective Costaâs backstory, the Superhero wet phone rice bag trick, what a Tony Stark â Jessica Jones meeting would be like, a shirtless scene without a gaping oozing wound, what bettered toast has to do with a country club, Trishâs public display of withdrawal, the artwork behind Oscar, Jessicaâs...2020-03-261h 10Legends of S.H.I.E.L.D.: A Marvel Studios TV & Film Fan Podcast"AKA Sole Survivor" S2E3 & "AKA God Help The Hobo" S2E4 Jessica Jones Review (A Marvel Fancast) LoS323The Legends Of S.H.I.E.L.D. Director SP, Agent Lauren and Agent Michelle discuss the Netflix series Jessica Jones season 2 episodes âAKA Sole Survivorâ and âAKA God Help The Hobo.â The Agents debrief you on what type of yarn is appropriate for an investigative board map, what type of Olympic sport would Jessica Jones win the gold medal in, Laurenâs special burglary advice, if Jessica Jones has an issue with electric powered vehicles, the ongoing theme of toxic masculinity in the Jessica Jones series, introductions to Inez the nurse and âDr. Lisa Hansen,â how Jessica Jones deals wi...2020-03-191h 04