Shows
Embracing Your Season: Raising Littles and Understanding Teens with Paige ClingenpeelEpisode 100-How Intentionality Crushes Anxiety with guest Nichole SuvarSo, what’s the difference between worry and anxiety? Having lived with undiagnosed anxiety and depression for 36 years, Nichole Suvar felt like there was something inherently wrong with her. She loved her family, community, and work - and yet she still felt like the world might be better off without her in it. Listen in as author and intentional-living strategist Nichole shares with Paige the tipping point for seeking help, how medication (for a time) and counseling gave her the stepping stones for health, and how living with intention has transformed her life in the past 6 yea...
2025-10-1436 min
How's All That Working For Ya?Not Weak, Just Weary - and Stronger Than You ThinkWe often admire strength and resilience in others while doubting we have it ourselves. But here’s the truth: strength doesn’t always look bold and unshakable, and resilience doesn’t always feel like bouncing back quickly. Most of the time, this actually looks a lot more like exhaustion, baby steps forward, and continuing to show up.In this episode, we’ll rethink what it really means to be a woman of strength and resilience. From identifying with (or bawling through) Luisa’s “Surface Pressure” song in Encanto to the practice of keeping a simple “ta-da list,” you’ll discover th...
2025-09-2310 min
How's All That Working For Ya?Letting Go Isn’t Giving Up: The Faithful Fight Against Anxiety with Nichole SuvarToday, we're diving into a heartfelt conversation with Nichole Suvar, an intentional living strategist who’s on a mission to help overwhelmed women embrace mental wellness through faith. Nichole shares her journey of navigating the chaos of motherhood while grappling with anxiety, emphasizing the importance of healthy boundaries and the power of saying 'no.' This is a beautiful conversation about the pressures women face in trying to do it all, and how sometimes, the bravest thing we can do is step back and reassess where our priorities are.We’ll explore how intentional living can transform the...
2025-06-1027 min
Beauty in the Brokenness- Christian Women (Bible Study, Faith, Sexuality, Freedom from Shame)Fighting Anxiety One Small Moment at a Time with Nichole Suvar (BEST YES SERIES)In this episode, I sit down with Nichole Suvar, a speaker, writer, and leader passionate about helping women overcome anxiety and live with intention. Nichole shares her personal journey with anxiety, how she silently struggled for decades, and what finally led her to seek help.She breaks down common misconceptions about anxiety, including the idea that worry is a sin, and explains the difference between circumstantial anxiety and biological anxiety. Nichole offers practical, biblical wisdom on how small, intentional choices—like setting boundaries with technology, engaging in meaningful relationships, and renewing our thoughts—can lead to mental, emot...
2025-03-1137 min
Behold-Her Beauty with Deborah RutherfordThe Unexpected Blessing of A Lost CoatI wanted to update you on Unexpected Blessings: 40 Days of Discovering God's Best, which is officially out in the world! We received the unexpected blessing of the book reaching Amazon's Number One Release category. Readers are also including the book in their Lenten Season readings and Summer Book Clubs. If you are interested in a book club, let me know how we can bring one to your community.Why 40 days? Unexpected Blessings: 40 Days of Discovering God's Best provides a framework for spiritual growth through devotions, prayer, reflection, and journaling. We believe Lent is the perfect...
2025-03-0602 min
Breaking Bread PodcastAnxiety and Our Youth: Instruction (Part 2 of 2) Generation Z has been dubbed "the anxious generation." Any adult who has the opportunity to walk alongside these anxious ones knows how painful it can be. Sometimes we need someone who has walked this road in both directions to provide light and insight. In this episode of Breaking Bread, Nichole Suvar, an anxiety and depression survivor, speaks from her own journey of anxiety and illumines a path forward for the anxious - both young and old. Show notes: Nichole Suvar is an anxiety and depression survivor and Intentional Living Strategist who speaks and writ...
2025-03-0326 minBreaking Bread PodcastAnxiety and Our Youth: A Story (Part 1 of 2) Generation Z has been dubbed "the anxious generation." Any adult who has the opportunity to walk alongside these anxious ones knows how painful it can be. Sometimes we need someone who has walked this road in both directions to provide light and insight. In this episode of Breaking Bread, Nichole Suvar, an anxiety and depression survivor, speaks from her own journey of anxiety and illumines a path forward for the anxious - both young and old. Show notes: Nichole Suvar is an anxiety and depression survivor and Intentional Living Strategist who speaks and writes on th...
2025-02-1729 min
Behold-Her Beauty with Deborah RutherfordWinter Nap: A poetry reading by Deborah RutherfordThis year's podcast season opens with my poem, "Winter Nap." I wrote this while watching the trees fall asleep in the wintertide. Was I like these trees?Podcast music is Desert Dance by Don Rutherford.Upcoming on the podcast for 2025:* Readings of Devotional from the book Unexpected Blessings: 40 Days of Discovering God’s Best with Nichole Suvar, Theresa M. Miller, Traci Shnider, Susan Davidson and myself, Deborah Rutherford.You can preorder the E-book now on Amazon or mark your calendars for the hard copy book on February 26. * Author Series wi...
2025-02-1202 minEmbracing Your Season: Raising Littles and Understanding Teens with Paige ClingenpeelEpisode 59-The Best of 2024 with Paige Clingenpeel and guest Mike SegoviaAs 2024 comes to a close, join host Paige Clingenpeel and producer Mike Segovia on a soundbite journey through some of her favorite conversations of the year. Check out Paige’s takeaways below and the specific episodes mentioned so you can go back and listen again - or catch up on any you might have missed! Thank you for listening in during 2024, we can’t wait to share all of the NEW and EXCITING things coming in 2025!Paige’s Favorite Takeaways from 2024WORD of the YEAR: INTENTIONALITYEpisode 35: Keys t...
2024-12-3136 min
Numbering Our DaysFor the times when it feels like you will never arriveDo you spend mental energy thinking about the next thing on the calendar or the next step to reach a certain goal? Do you feel like you are falling behind and wonder if you will ever reach the destination you have in mind? Does it feel like this constant state of trying to arrive at something is exhausting?
Why are we so obsessed with arriving? Why are our thoughts so often consumed with accomplishing the next step in a career, the next stage with our kids, the next tier financially, or the completion of a dream?
2024-09-0404 minEmbracing Your Season: Raising Littles and Understanding Teens with Paige ClingenpeelEpisode 43-How Intentionality Crushes Anxiety with guest Nichole SuvarSo, what’s the difference between worry and anxiety? Having lived with undiagnosed anxiety and depression for 36 years, Nichole Suvar felt like there was something inherently wrong with her. She loved her family, community, and work - and yet she still felt like the world might be better off without her in it. Listen in as author and intentional-living strategist Nichole shares with Paige the tipping point for seeking help, how medication (for a time) and counseling gave her the stepping stones for health, and how living with intention has transformed her life in the past 6 yea...
2024-08-2736 min
Behold-Her Beauty with Deborah RutherfordFinding Beauty and Peace: A Conversation with Nichole SuvarWelcome to a special edition of Beholder Beauty, where we delve into the intersection of faith, beauty, and overcoming life's challenges. Today, we are blessed to host Nichole Suvar, a follower of Jesus Christ, wife to Paul, mother of three teenagers, and a guiding light for those struggling with anxiety. Nichole is also an author, speaker, and podcaster who enriches lives with her profound insights.Nichole's powerful testimony reminds us that God's presence offers peace and purpose amid anxiety and life's challenges. She encourages us to live intentionally, connect with nature, and focus on true beauty. Her...
2024-08-1556 min
The Good DaySummer in the Psalms: Psalm 89 - When I Feel Disappointed by a Setback by Nichole SuvarNichole Suvar is helping us apply God's word to the current setbacks and disappointments we're facing as she shares her reflection of Psalm 89 with us.
Nichole is a recovering perfectionist and intentional living strategist who lives in the Midwest US, with her husband and their three teenage children. She seeks to encourage others to take small moments of each day to intentionally seek after Jesus in every area of their life. Nichole has been published in Proverbs 31 devotionals, several online magazines, and her newest book, Numbering Our Days: Combating Anxiety in the Power of...
2024-07-3008 min
The Caretakers JourneyLiving and Thriving with AnxietySummary
In this episode, host Carole Leathem interviews Nichole Suvar about her experience with anxiety.
Nichole shares her journey of living with undiagnosed anxiety and how getting a diagnosis helped her understand and address her struggles.
She also discusses her ministry, The Intentional Life, which encourages people to intentionally seek out Jesus in every area of their lives.
The conversation highlights the importance of normalizing mental health issues and having open and transparent discussions about anxiety and depression.
The conversation explores the topics of mental illness, struggling with anxiety...
2024-05-3140 minNumbering Our DaysCultivating a life of gratitude for better mental wellnessJoin us for an insightful podcast episode where we explore the transformative power of gratitude! 🌟 We'll dive into why saying thank you goes beyond politeness—it's actually good for our hearts and minds.
Learn about the profound impact of gratitude on mental health from scientists at the University of California, Berkeley, who studied adults seeking counseling for depression. Find out how practicing gratitude can lead to significant improvements in overall well-being.
Explore three key benefits of gratitude: overcoming jealousy and resentment, experiencing long-term happiness, and rewiring our brains for positivity.
Tune in as we de...
2024-05-0810 minNumbering Our DaysStrengthening Our Faith Admidst Chronic IllnessLiving with a chronic illness can feel isolating and provoke anxiety, especially when faced with unknown triggers and outcomes. Despite the challenges, we can find solace and guidance in three profound truths.
• Weekly encouragement to live a life of purpose delivered
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• Schedule an Intentional Living Strategy call with Nichole HERE
• Enroll in the Peace and Purpose Course HERE
• Numbering Our Days: Combating Anxiety in the Power of Small Intentional Moments - get your copy HERE
Connect the life that God has given you with the purpose He has called you to....
2024-05-0105 min
Radical Radiance: Encouragement for Christian Women by Rebecca George313. The Power of Small Intentional Moments with Nichole SuvarIn this episode of Radical Radiance, host Rebecca George is joined by Nichole Suvar, author of Numbering Our Days, to explore the theme of living intentionally amidst the buzz of modern life. They discuss the pressures of staying connected in an online world and how this contrasts with previous generations. Nichole shares her battle with anxiety, revealing how focusing on small, intentional moments helps to manage her condition. They discuss Nichole's seven key areas of focus for living a more intentional life.
Nichole is a recovering perfectionist, anxiety-fighter, and seeker of all things declared...
2024-04-0931 minNumbering Our DaysDo Not Lose Heart• Weekly encouragement to live a life of purpose delivered directly to your inbox - sign up HERE
• Schedule an Intentional Living Strategy call with Nichole HERE
• Enroll in the Peace and Purpose Course HERE
• Numbering Our Days: Combating Anxiety in the Power of Small Intentional Moments - get your copy HERE
Connect the life that God has given you with the purpose He has called you to.
This episode is also
available as a blog post: https://livewithintent.org/2023/01/13/do-not-lose-heart/
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Support this podcast: https://podcasters.spotify.com/pod/show/nichole-suvar/support
2024-03-0706 min
The Good DayNichole Suvar: A Pathway to PeaceNichole Suvar is an author and speaker who is passionate about striving to live an intentional life. Through years of struggling with anxiety, Nichole has found help and solace in focusing on small moments of intentional living in everyday life. She has found that even the struggle of anxiety can be a tool to help point us to our Savior and live a life that brings Him glory. Today, we're working through her book, Numbering Our Days: Combating Anxiety in the Power of Small Intentional Moments and we're talking about:
Breaking free from a life in “maintenance mode” by fo...
2024-01-2331 minNumbering Our DaysWhen service leaves you emptyJoin me on the podcast where I discuss a bit more service and our perspective on it.
• Weekly encouragement to live a life of purpose delivered directly to your inbox - sign up HERE
• Get free resources and more for combating anxiety and living a life of intention at LIVEWITHINTENT.ORG
• Get your Daily Intention Guide HERE
• Numbering Our Days: Combating Anxiety in the Power of Small Intentional Moments - get your copy HERE
Connect the life that God has given you with the purpose He has called you to.
This episode is also available as a b...
2023-11-2207 minNumbering Our DaysRewiring Our Brain with GratitudeJoin me on the podcast where I discuss a bit more about the gratitude and how it can help our mental health.
• Weekly encouragement to live a life of purpose delivered direct to your inbox - sign up HERE
• Get free resources and more for combating anxiety and living a life of intention at LIVEWITHINTENT.ORG
• Get your Daily Intention Guide HERE
• Numbering Our Days: Combating Anxiety in the Power of Small Intentional Moments - get your copy HERE
Connect the life that God has given you with the purpose He has called you to.
This episod...
2023-11-0805 minRadical Radiance: Encouragement for Christian Women by Rebecca George290. The Toxic War on Masculinity with Professor Nancy PearceyIn this episode of the Radical Radiance podcast, host Rebecca George (and her husband Dustin George) sits down with Professor Nancy Pearcey to talk about the toxic war on masculinity. From mainstream publications promoting negativity towards men to books questioning their necessity, the episode explores the alarming trend. The episode also tackles issues such as the decrease in life expectancy for men, unemployment rates, and the need for compassion and support towards men and boys. It challenges stereotypes and provides research-based evidence to encourage a more balanced perspective on masculinity. This thought-provoking episode exposes societal hostility towards masculinity and...
2023-10-3150 minRadical Radiance: Encouragement for Christian Women by Rebecca George289. Navigating Friendship Loss with Elizabeth Laing ThompsonIn this episode of Radical Radiance, host Rebecca George welcomes author and friend Elizabeth Lang Thompson to discuss her new book When a Friendship Falls Apart:
Finding God’s Path for Healing, Forgiveness, and (Maybe) Help Letting Go. The conversation includes talk about friendship breakups, offering listeners wisdom, insight, and advice on navigating these difficult experiences in a Christ-like manner. Elizabeth shares her personal journey with friendship loss and emphasizes the importance of addressing emotional well-being when grappling with deep loss.
Elizabeth Laing Thompson writes at LizzyLife.com about clinging to Christ through the ch...
2023-10-2431 minRadical Radiance: Encouragement for Christian Women by Rebecca George288. Finding Comfort in God's Peace and Overcoming Worry with Keri EichbergerIn this episode of Radical Radiance, Rebecca George chats with Keri Eichberger about her newest book Win Over Worry: Conquer What Shakes You and Soar with the One Who Overcomes. Join us as we learn to trust in God's character and choose Him over worldly solutions to overcome worry and fear, allowing us to experience His peace. Tune in as we dive into the reality of worry, the lies we believe, and how to replace them with truth.
Keri Eichberger lives just outside of Louisville, Kentucky, with her husband Mike and their five kids. Her own roller coaster of l...
2023-10-1735 minRadical Radiance: Encouragement for Christian Women by Rebecca George287. Preparing to Meet Jesus with Rachel-Ruth Lotz WrightIn this episode of Radical Radiance, Rebecca sits down with author Rachel-Ruth Lotz Wright to discuss her new book Preparing to Meet Jesus. Rachel-Ruth, daughter of Anne Graham Lotz and granddaughter of Billy Graham, shares how her family's strong faith and legacy have shaped her own relationship with God. She recalls the influence of her grandparents, their dedication to prayer and Scripture, and the impact they had on her upbringing.
The conversation also delves into the reasons why now is the time for the message of preparing to meet Jesus, with the world experiencing various signs and...
2023-10-1027 minRadical Radiance: Encouragement for Christian Women by Rebecca George286. The Tension of Waiting: Discovering God's Work in the Present While Hoping for the Future with Cally LoganIn this episode of Radical Radiance, Rebecca George is joined by Cally Logan to chat about her new book Dear Future Husband: A Love Letter Journey while Waiting for God's Best. The episode delves into the heart behind the book and explores the struggles and desires of single women, particularly those who long for marriage as a believer. Cally shares her journey in writing the book and how it shifted from being solely about her own experience to a message of hope and encouragement for women in all stages of singleness. The conversation also touches on the common themes...
2023-10-0326 min
Grounded in the Middle.Nichole Suvar-Live With IntentNichole is a recovering perfectionist, anxiety-fighter, and seeker of all things declared good. She desires for others to know that they are created for a purpose and that even the struggle of anxiety can be a tool to help point us to our Savior and live a life that brings Him glory.
Nichole has contributed to several devotionals, one of which includes Freedom from Worry through Proverbs 31 Ministries. She has also published devotionals for Advent - Prepare Him Room: an Intentional Advent and Easter - Victory in the Wilderness: an Intentional Easter, that can be purchased through...
2023-10-0229 minNumbering Our DaysWhen God's Lead Doesn't Make SenseWe can learn so much from the lives of the Israelite nation in the Old Testament. Join me on the podcast where I discuss one of those lessons and how we can apply it to our own lives.
• Weekly encouragement to live a life of purpose delivered direct to your inbox - sign up HERE
• Get free resources and more for combating anxiety and living a life of intention at LIVEWITHINTENT.ORG
• Get your Daily Intention Guide HERE
• Numbering Our Days: Combating Anxiety in the Power of Small Intentional Moments - get your copy HERE
Connect th...
2023-09-2704 minNumbering Our DaysStrength through difficulty - lessons in log splittingJoin me on the podcast where I discuss the lesson I found during splitting wood one afternoon, how it ties into hard things in life, and where our true strength comes from.
• Weekly encouragement to live a life of purpose delivered direct to your inbox - sign up HERE
• Get free resources and more for combating anxiety and living a life of intention at LIVEWITHINTENT.ORG
• Get your Daily Intention Guide HERE
• Numbering Our Days: Combating Anxiety in the Power of Small Intentional Moments - get your copy HERE
Connect the life that God has given you with the...
2023-09-2006 minNumbering Our DaysHow are you smelling?Join me on the podcast where I discuss a bit about how the "aroma" we give off can be an invitation or a deterrent to those around us. How can we be intentional in making sure we "smell" in a way that is pleasing to God?
• Weekly encouragement to live a life of purpose delivered direct to your inbox - sign up HERE
• Get free resources and more for combating anxiety and living a life of intention at LIVEWITHINTENT.ORG
• Get your Daily Intention Guide HERE
• Numbering Our Days: Combating Anxiety in the Power of Small Intentional Moment...
2023-09-1305 minNumbering Our DaysThe pitfall of imposter syndromeJoin me on the podcast where I discuss a bit more about imposter syndrome and what Paul has to say about it to the Corinthians.
|| For the free download mentioned, find it HERE ||
• Weekly encouragement to live a life of purpose delivered directly to your inbox - sign up HERE
• Get free resources and more for combating anxiety and living a life of intention at LIVEWITHINTENT.ORG
• Get your Daily Intention Guide HERE
• Numbering Our Days: Combating Anxiety in the Power of Small Intentional Moments - get your copy HERE
Connect the life that God has...
2023-08-3004 minNumbering Our DaysWill I ever get past this anxiety?Join me on the podcast where I discuss a bit more about triggers and lowering thresholds and how that plays
out in our lives.
• Weekly encouragement to live a life of purpose delivered direct to your inbox - sign
up HERE
• Get free resources and more for combating anxiety and living a life of intention at LIVEWITHINTENT.ORG
• Get your Daily Intention Guide HERE
• Numbering Our Days: Combating Anxiety in the Power of Small Intentional Moments - get your copy HERE
ARE YOU A WORRIER WARRIOR? Find out your type HERE
Connect the life th...
2023-08-2308 min
The Love OfferingA Little Number Goes a Long Way with Nichole SuvarEach of us was placed on this earth for a certain number of days. Time is precious, and you don’t want to waste it. You desire a life that has meaning and purpose but you find yourself caught in a current of non-stop rushing. When this becomes your existence, day after day, you find you’ve lived a series of months, even years, unintentionally. In the middle of all of this is the suffocating presence of anxiety. You want a life that matters, but how do you do that in the middle of…life?How do you use th...
2023-08-2231 min
Old School with Michele VrabelEpisode 5 - Nichole SuvarToday Nichole will be teaching us about dealing with anxiety with intentionality. A subject that brought her to becoming a writer and which she is passionate about helping others deal with.
Nichole is a recovering perfectionist, anxiety-fighter, and seeker of all things declared good. She desires for others to know that they are created for a purpose and that even the struggle of anxiety can be a tool to help point us to our Savior and live a life that brings Him glory.
Nichole has contributed to several devotionals, one of which includes Freedom from...
2023-07-2621 minNumbering Our DaysThoughts on people-pleasing and authenticityJoin me on the podcast where I discuss a bit more about people pleasing and how we can be intentional in our relationships.
• Weekly encouragement to live a life of purpose delivered direct to your inbox - sign up HERE
• Get free resources and more for combating anxiety and living a life of intention at LIVEWITHINTENT.ORG
• Get your Daily Intention Guide HERE
• Numbering Our Days: Combating Anxiety in the Power of Small Intentional Moments - get your copy HERE
Connect the life that God has given you with the purpose He has called you to.
This ep...
2023-07-0505 minNumbering Our DaysWhat do we do while we wait?Join me on the podcast where I discuss a bit more about those hard times of waiting and how we can be purposeful with that time.
• Weekly encouragement to live a life of purpose delivered direct to your inbox - sign up HERE
• Get free resources and more for combating anxiety and living a life of intention at LIVEWITHINTENT.ORG
• Get your Daily Intention Guide HERE
• Numbering Our Days: Combating Anxiety in the Power of Small Intentional Moments - get your copy HERE
Connect the life that God has given you with the purpose He has called you to...
2023-06-2804 min
The Good DaySummer in the Psalms - Psalm 106: When I Am Forgetful of the Lord's Provision for Me by Nichole SuvarWe've likely heard of "child-like faith" but what does that look like and how can we apply it today? In sharing her reflection of Psalm 106 with us, Nichole Suvar is helping us learn how. She is the author of Numbering Our Days: Combating Anxiety in the Power of Small Intentional Moments, Prepare Him Room: an Intentional Advent, and Victory in the Wilderness: an Intentional Easter. A recovering perfectionist, anxiety-fighter, and seeker of all things declared good, Nichole desires for others to know they are created for a purpose and even the struggle of anxiety can be a tool to...
2023-06-2710 minNumbering Our DaysAnxiety and "Landing the Plane"Join me on the podcast where I discuss a bit more about how anxiety can high-jack our rational thinking and how we can stop it from controlling us.
• Weekly encouragement to live a life of purpose delivered direct to your inbox - sign
up HERE
• Get free resources and more for combating anxiety and living a life of intention at LIVEWITHINTENT.ORG
• Get your Daily Intention Guide HERE
• Numbering Our Days: Combating Anxiety in the Power of Small Intentional Moments - get your copy HERE
Connect the life that God has given you with the purpose...
2023-06-2104 minNumbering Our Days4 Ways God is Not Your DadSpecial Father's Day episode! Join me on the podcast where I share 4 different ways that God is not your dad.
• Weekly encouragement to live a life of purpose delivered direct to your inbox - sign up HERE
• Get free resources and more for combating anxiety and living a life of intention at LIVEWITHINTENT.ORG
• Get your Daily Intention Guide HERE
• Numbering Our Days: Combating Anxiety in the Power of Small Intentional Moments - get your copy HERE
Connect the life that God has given you with the purpose He has called you to.
This episode is also a...
2023-06-1407 minNumbering Our DaysLet's talk about worthJoin me on the podcast where I discuss a bit more worth - specifically our own worth - and how we define it.
• Weekly encouragement to live a life of purpose delivered direct to your inbox - sign up HERE
• Get free resources and more for combating anxiety and living a life of intention at LIVEWITHINTENT.ORG
• Get your Daily Intention Guide HERE
• Numbering Our Days: Combating Anxiety in the Power of Small Intentional Moments - get your copy HERE
Connect the life that God has given you with the purpose He has called you to.
My Wort...
2023-06-0705 minNumbering Our DaysWhat is the downside to hustle?Join me on the podcast where I discuss a bit more about the hustle culture and how that plays out in our lives.
• Weekly encouragement to live a life of purpose delivered direct to your inbox - sign up HERE
• Get free resources and more for combating anxiety and living a life of intention at LIVEWITHINTENT.ORG
• Get your Daily Intention Guide HERE
• Numbering Our Days: Combating Anxiety in the Power of Small Intentional Moments - get your copy HERE
Connect the life that God has given you with the...
2023-05-3106 minNumbering Our DaysHow to address anxiety, feelings of failure, and lack of purposeJoin me on the podcast where I discuss a bit more about our my journey with anxiety, what it has taught me, and how it can bring us closer in our relationship with God.
• Weekly encouragement to live a life of purpose delivered direct to your inbox - sign up HERE
• Get free resources and more for combating anxiety and living a life of intention at LIVEWITHINTENT.ORG
• Get your Daily Intention Guide HERE
• Numbering Our Days: Combating Anxiety in the Power of Small Intentional Moments - get your copy HERE
This episode originally posted as a blog a...
2023-05-2407 minNumbering Our DaysYou are more than your feelingsJoin me on the podcast where I discuss a bit more about our feelings and how we can intentionally address them when they cause us to feel anxious or unmotivated.
• Weekly encouragement to live a life of purpose delivered direct to your inbox - sign up HERE
• Get free resources and more for combating anxiety and living a life of intention at LIVEWITHINTENT.ORG
• Get your Daily Intention Guide HERE
• Numbering Our Days: Combating Anxiety in the Power of Small Intentional Moments - get your copy HERE
Connect the life that God ha...
2023-05-1706 minNumbering Our Days3 steps to a calmer mind, body, and soulJoin me on the podcast where I discuss a bit more about how we can intentionally calm our mind, body, and soul.
• Weekly encouragement to live a life of purpose delivered direct to your inbox - sign up HERE
• Get free resources and more for combating anxiety and living a life of intention at LIVEWITHINTENT.ORG
• Get your Daily Intention Guide HERE
• Numbering Our Days: Combating Anxiety in the Power of Small Intentional Moments - get your copy HERE
Connect the life that God has given you with the purpose He has call...
2023-05-1007 minNumbering Our DaysThe best direction when making plansJoin me on the podcast where I discuss a bit more about making decisions and the intentional steps we can take.
• Weekly encouragement to live a life of purpose delivered direct to your inbox - sign up HERE
• Get free resources and more for combating anxiety and living a life of intention at LIVEWITHINTENT.ORG
• Get your Daily Intention Guide HERE
• Numbering Our Days: Combating Anxiety in the Power of Small Intentional Moments - get your copy HERE
Connect the life that God has given you with the purpose He has call...
2023-05-0307 minNumbering Our DaysConfirming your calling in ChristJoin me on the podcast where I discuss a bit more about our calling in Christ and intentional steps we can take to remain steadfast in our walk.
• Weekly encouragement to live a life of purpose delivered direct to your inbox - sign up HERE
• Get free resources and more for combating anxiety and living a life of intention at LIVEWITHINTENT.ORG
Get your Daily Intention Guide HERE
Numbering Our Days: Combating Anxiety in the Power of Small Intentional Moments - get your copy HERE
Connect the life that God has given yo...
2023-04-2608 minNumbering Our Days3 practical ways to help your anxious friendJoin me on the podcast as we talk about intentional and practical steps we can take to help our friends and family who struggle with anxiety and depression.
• Weekly encouragement to live a life of purpose delivered direct to your inbox - sign up HERE
• Get free resources and more for combating anxiety and living a life of intention at LIVEWITHINTENT.ORG
Connect the life that God has given you with the purpose He has called you to.
Praise the Lord, O my soul… who forgives all y...
2023-04-1906 minNumbering Our DaysLessons from a Fig TreeJoin me on the podcast we talk a bit more about fig trees and the lessons they give us for resting, trusting, and coming alive again.
• Get your download of My Daily Intention Guide HERE
• Weekly encouragement to live a life of purpose delivered direct to your inbox - sign up HERE
• Get free resources and more for combating anxiety and living a life of intention at LIVEWITHINTENT.ORG
Connect the life that God has given you with the purpose He has called you to.
...
2023-04-1206 minNumbering Our DaysThe #1 way to identify yourselfHow often do we let other people’s opinions label us?
Who told us that in order to be happy with who we are, we had to fit into someone else’s label of us? Ephesians 2:10 says, “For we are his workmanship, created in Christ Jesus for good works, which God prepared beforehand, that we should walk in them.”
We are each uniquely and wonderful created in the image of our Creator. We are his workmanship.
Join me on the podcast we talk a bit more about identity and intentio...
2023-03-2905 minNumbering Our DaysWhy are you so angry?Do you find yourself overreacting to little irritations? Your partner forgot to pick up something on the way home – and it sets you off in a bad mood for the entire evening. Your child tracked mud on the freshly mopped floor – and you explode. You find yourself steaming with resentment when your boss simply asks you to complete one more task before headed home. If these types of things are causing your mood to tip from ‘barely holding on’ to ‘full blown anger’ it’s time to take a
closer look.
Weekly encouragement to live a life of purpose del...
2023-03-2205 minNumbering Our DaysWhen the work feels worthlessDo you sometimes feel like all the work you do is either done better by someone else or seemingly worthless? The following episode is the truth and hope we can find in I Corinthians 3:6-8.
Weekly encouragement to live a life of purpose delivered direct to your inbox - sign up HERE.
Get free resources and more for combating anxiety and living a life of intention at livewithintent.org
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Support this podcast: https://podcasters.spotify.com/pod/show/nichole-suvar/support
2023-03-1504 minNumbering Our DaysCombating Anxiety in the Power of Small Intentional MomentsMy newest book, Numbering Our Days: Combating Anxiety in the Power of Small Intentional Moments, addresses anxiety and how it plays out in our daily lives. Today I give a brief overview of what to expect within the pages of the book.
Additional resources to address the anxiety in your life - or the life of a friend/family member - can be found HERE
Go HERE to purchase a signed copy of the book.
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Support this podcast: https://podcasters.spotify.com/pod/show/nichole-suvar/support
2023-03-0705 minNumbering Our DaysDitch the ‘just’Are you prone to put the word "just" in front of things? We can downplay our role in this life when we compare ourselves to others. What happens if we choose to drop the "just?"
This episode is also available as a blog post: https://livewithintent.org/2022/11/18/ditch-the-just-2/
Numbering Our Days: Combating Anxiety in the Power of Small Intentional Moments - a 50 days devotional to help you move past the anxiety that tends to stall you and live a life of purpose for God's glory. Available HERE.
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2023-02-2804 minNumbering Our DaysNumbering Our DaysWelcome to the Numbering Our Days podcast!
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Support this podcast: https://podcasters.spotify.com/pod/show/nichole-suvar/support
2023-02-2200 minNumbering Our DaysYou can have victory in the wildernessWhat if, for these next 7 weeks leading up to Easter, we fasted from excess and hurry? What if, every time we were prone to eat more than we need, buy something impulsively, or felt the need to rush, we asked ourselves which of the temptations of Jesus we were falling in to?
To purchase the full devotional, a 7 day series designed to be read on each Sunday, culminating with an Easter week rich with meaning and worship – you can PURCHASE HERE! You can print it out or keep it on your device – the choice is yours!
Come...
2023-02-2204 min
Numbering Our DaysIntentional Time: PrayerOriginal words from the weekly email series from The Intentional Life. To get these devotionals delivered direct to your inbox sign up at livewithintent.org
Click HERE to access John Mark Comer episode on prayer mentioned in the podcast.
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2023-02-1605 min
The Good DaySummer in the Psalms: Psalm 43 - Navigating Hurt with Truth by Nichole SuvarEver been hurt or wrongly accused and wondered where God is in the middle of it? Let's use Psalm 43 as our guide us to light and healing as my friend, Nichole Suvar, shares her reflection of Psalm 43 with us.
C A N D A C E C O F E R
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2022-07-1908 min
Digging Deep for Treasures with Cecille ValoriaPreparing our Hearts for AdventWith Thanksgiving over and Christmas coming up, do you find yourself wrapped up in the hustle and bustle of the season and needing an extra dose of peace? Do you wish you could have more moments of being still and getting a chance to reflect on the true essence of Christmas? In this first episode, my guest, Nichole Suvar, and I converse on how to prepare our hearts for Advent and living a life of purpose.To connect with Nichole you can visit her on her:Blog: https://startlivingintentional.blogspot.com/Instagram: https...
2021-12-0628 min