Shows
Salt Lake SnowcastHow To Ski with Your Significant OtherSend a textHappy Valentine's Day to the Wasatch! On today's episode, I'll interview Derek Cragun, a mental health therapist, Licensed Clinical Social Worker, and avid backcountry skier about one of the more interesting topics I've covered on the Salt Lake Snowcast. Skiing with the person you love can be amazing...and also challenging at times. Derek and I will talk about tips and tricks for improving the backcountry experience between you and your spouse, boyfriend, girlfriend, partner, significant other, ski partner who you have a crush on, etc. I've heard a lot of people make some...
2026-02-1438 minSalt Lake SnowcastBuses, Tolls, and Parking, Oh My!Send a textJack Stauss is back on the Salt Lake Snowcast today to talk about all things transportation related to Little and Big Cottonwood Canyons. There have been some pretty huge updates since the last time we covered this topic and I hope people tune in to become informed about this crucial local issue. Don't forget about the Close Calls Forum happening on Thursday, Feb 12 at 6:30pm. The event will be hosted at SkiMo Co who have been so supportive of the Snowcast this year, stepping in as presenting sponsor for all of our episodes. I...
2026-02-0831 minSalt Lake SnowcastAn Avalanche Accident in the Ruby MountainsSend us a textOn today’s episode, I’ll be talking with local skier Fern Hardin about an avalanche accident she was involved in last year in the Ruby Mountains of Nevada while skiing Terminal Cancer Couloir. We’ll talk about what went wrong, what she learned, and how she approaches things differently after the accident. I won’t say too much more as I want Fern to tell the story. Stay tuned to the end of the episode for an exciting announcement about an upcoming event I’ll be hosting this Winter!I sincerely...
2026-01-1345 min
Set the Pace26 Mantras for Your Holiday RunYour winter gift from Set the Pace. Head out for a run as Rob and Becs revisit some of the most powerful words shared on Set the Pace this year. These are the moments our guests return to when things get hard. The phrases they repeat when they need to keep going. The mantras that carry them FORWARD. You’ll hear from teachers and Olympians, Peloton instructors and physical therapists, CEOs, run-club founders, and members of the Set the Pace community — each offering a simple truth that helped them through, mile after mile after mile.
2025-12-2544 minSalt Lake SnowcastFinding the Motivation with Will McKaySend us a textWelcome back to Season 3 of the Salt Lake Snowcast! I couldn't be more excited to get this show on the road (or skintrack!) for this Winter. I have some great things lined up for the pod this year. One of my favorite things about running the Snowcast is that I can keep things topical and relevant. So, looking at the calendar, realizing we were more than halfway through December and I hadn’t published an episode yet, I began to think about motivation. It’s been an interesting start to the Winter in the...
2025-12-2330 minSalt Lake SnowcastMali Noyes and Project Rapid FireSend us a textWhen most Wasatch skiers were starting to put their skis away for the Season, local crusher Mali Noyes set out on one of the most challenging efforts I've seen in the Wasatch in recent memory: skiing all Chuting Gallery lines as fast as possible. Accomplishing her goal of all 93 lines in just 47 days, Mali not only pushed herself, but also pushed the limits of what's capable in our beloved local mountains. I'll catch up with Mali in this episode to talk about the project and hear what it's like to handle so much...
2025-05-1639 minSalt Lake SnowcastFrom Avalanche Survivor to Avalanche Educator: The Sam Kapacinksas StorySend us a textThe Salt Lake Snowcast is back this weekend with an interview with Sam Kapacinksas. Sam will be sharing a story with us from an avalanche in 2016 that he was caught and carried in, and then walked away from mostly unscathed. We'll talk about how that day has influenced his trajectory as a backcountry skier. It’s honestly been one of my favorite interviews I’ve done on the Salt Lake Snowcast. Before we jump into that, I’ll give a quick update on backcountry conditions and avalanche hazard. A big storm is on deck f...
2025-03-0941 minSalt Lake SnowcastA Warning to the Wasatch with Cody HughesSend us a textAfter short break last week, the Snowcast is back today to talk about current conditions. I'm joined on the show by my friend, local guide, and avalanche forecaster Cody Hughes. Talking with Cody last week, we both had the same gut feeling about our snowpack: it's dangerous, complex, and makes us both uncomfortable. Our goal with this weekend's episode is to share some knowledge and do our part to help the community understand what's going on in the snow. Tune in for a passionate and vulnerable conversation. Have a safe weekend everybody.
2025-02-2239 minSalt Lake SnowcastCatching up with Craig GordonSend us a textOn today's episode, I'm joined by Utah Avalanche Center Forecaster Craig Gordon. As one of the more recognizable people in Utah's backcountry scene, I've been looking forward to chatting with Craig ever since I started the podcast. We'll talk about Craig's backstory and how he came to be an avy forecaster before a discussion on our current snowpack.You can stop by Ecker Middle School next Tuesday, February 11th at 6:30pm for a more in depth State of the Snowpack conversation with Craig.Learn more about Craig's story here.
2025-02-0835 minSalt Lake SnowcastHot Takes on Avalanche Education with Tarah O'ConnorSend us a textAnother week, another Salt Lake Snowcast. With some noteworthy conditions in the backcountry I’ll take a few minutes today to talk about weather and avalanches before an interview with local snow professional Tarah O’Connor. Tarah and I will talk about her two decade career working in the snow and get some opinions and hot takes from her on avalanche education and the state of the ski industry. I appreciate that Tarah doesn’t hold back and so willing to share her time and her opinions.I also want to welcom...
2025-02-0334 minSalt Lake SnowcastThe Ethics of Uphill Travel in the Wasatch with Colby StetsonSend us a textThe Snowcast is back this week for an important conversation about uphill travel. Joining me on the show is local guide and avalanche professional Colby Stetson. We'll chat about everything from the etiquette of skin tracks, backcountry travel dos and don'ts, and some common uptracks for accessing Wasatch Classics. Colby and I certainly aren’t the authority on this topic, in fact nobody is, but what we tried to do in this episode is discuss some standards, expectations, and like with any episode of the Salt Lake Snowcast, encourage some critical thinking. I’m al...
2025-01-2643 minSalt Lake SnowcastGatekeeping the Wasatch with Jack StaussSend us a textOn today's show, I'll start with a brief summary of our backcountry conditions. Our snowpack setup in the Central Wasatch requires vigilance and patience. We’ve seen large avalanches in the past week that are well-connected, running full track, and crossing popular skin tracks. With four fatalities in the past few weeks across the intermountain West, it’s time to give the terrain a break and respect the power of the mountains. Also in this episode, Jack Stauss and I tackle one of the more contentious issues in the Wasatch and backc...
2025-01-1131 minSalt Lake SnowcastThe Inherent Danger and Grief of Backcountry SkiingSend us a textThis was a tough week in the Wasatch. I had something planned for the Snowcast, but it just didn’t seem appropriate to publish it given the current events. We’ve had two fatalities in the backcountry this week. And that’s heart wrenching. At a minimum, we need to acknowledge these events and talk about them. It doesn’t feel like enough to me to just take a business as usual approach to the podcast or my personal backcountry skiing. "The show must go on" doesn't really apply here. So, I've dec...
2025-01-0415 minSalt Lake SnowcastActivism and Advocacy with Wasatch Backcountry AllianceSend us a textIn today's episode, I'll be chatting with Dani Poirier from the Wasatch Backcountry Alliance. We'll get to know Dani a little bit before diving into some hot topics in the Wasatch. Dani will also provide some updates for us about current access issues, the WBA shuttle, and the organization's trail counting program.For snow, weather, and avalanche updates, all eyes are on an active period of weather between Christmas and New Years. It's still a ways out, but we have a good history of having reliable Winter storms right around Christmas...
2024-12-2233 minSalt Lake SnowcastActivism and Advocacy with Wasatch Backcountry AllianceSend us a textIn today's episode, I'll be chatting with Dani Poirier from the Wasatch Backcountry Alliance. We'll get to know Dani a little bit before diving into some hot topics in the Wasatch. Dani will also provide some updates for us about current access issues, the WBA shuttle, and the organization's trail counting program.For snow, weather, and avalanche updates, all eyes are on an active period of weather between Christmas and New Years. It's still a ways out, but we have a good history of having reliable Winter storms right around Christmas...
2024-12-2133 minSalt Lake SnowcastSolidarity with Ski Patrol UnionsSend us a textThe Wasatch is starting to come back to life and we can all breathe a sigh of relief. After a long period of high pressure, our snow globe has returned, at least for now. In today's episode, I'll recap our snow, weather, and avalanches before jumping into an interview with Emmet Murray. Emmet is the unit Vice President out of the Canyons village for the Park City Ski Patrol Association where he works as a Hill Captain. We'll talk all things ski patrol before learning about ski patrol Unions and why they are...
2024-12-1536 minSalt Lake SnowcastWhat's in your Pack? with Zack LittleSend us a textWelcome back to Season 2 of the Salt Lake Snowcast!On today’s episode, we’ll start by looking at historical data for the Wasatch to see how nervous we really need to be about our low tide conditions. After that, Zack Little is back on the show to talk about first aid, communication, and preparedness for backcountry skiing. We've spent some time covering what happens when things go wrong, so I wanted to make sure we also did an episode about how to prevent things from going wrong in the first plac...
2024-12-0727 minSalt Lake SnowcastSummer UpdatesSend us a textIt's been a long hot Summer and as temps are finally beginning to drop, I was feeling inspired to share a few thoughts about last Winter. I'll start with some appreciations and shoutouts and then reflect on our previous season. It was an amazing Winter to be a Wasatch skier and it's hard to imagine things getting better! I also have a few announcements from Utah Avy, Wasatch Backcountry Alliance, and Save Our Canyons. I can't wait for a new season of the Salt Lake Snowcast. Don't be shy and let me know w...
2024-08-2811 min
Rebound RevolutionPlayer Spotlight: Beauty in the Journey with Moriah JeffersonShe’s 5’6 and fully unstoppable! Connecticut Sun point guard Moriah Jefferson joins Dr. Money to talk about holding it down in Texas, supporting the next generation and where exactly the nick name ‘Bonn Bonn’ comes from.Rebound Revolution is an editaudio Original podcast. This episode was produced by Melissa Haughton, Mik Finnegan, and Dr. Money McEachern. It was edited, mixed, and mastered by Mik Finnegan. Our Production Manager is Kathleen Speckert. Our Executive Producer is Steph Colbourn. editaudio is a full-suite podcast production studio working in Canada, the US and the UK. If you're looking to start...
2024-07-1125 minSalt Lake SnowcastEpisode 15: Avalanche Education and Mentorship with Kiira AntenucciSend us a textHey Everyone! Our first season at the Salt Lake Snowcast is starting to wrap up. Before we finish, I wanted to do an episode on our most requested topic: avalanche education and backcountry mentorship. To talk with me about this on the show is local guide and avalanche forecaster Kiira Antenucci. Kiira and I chat about how to make the jump from intermediate to expert, ways to find mentorship and ski partners, and we share our own opinions about the state of avalanche education. Tune in for a passionate discussion.It's...
2024-04-0628 min
The San Juan SnowcastSeason 3, Episode 14 || Wednesday, March 27th, 2024 || A Tale of Two Snowcasts!Hey everyone, I’m back after taking last week off… the skiing was just too good!!! It’s a beautiful time in the San Juans and the backcountry is currently FIRING. On this week’s show, I recap the storms, provide an update on the State of the Snowpack, and take a look at the recent avalanche activity before jumping into a conversation with my friend and fellow Snowcaster, Nick McEachern, who is the host of the Salt Lake Snowcast. We talk about our podcasts, the challenges and the silver linings, and why we both started our respective projects to begin...
2024-03-2738 minSalt Lake SnowcastEpisode 14: A Tale of Two SnowcastsSend us a textI don't know about you, but I'm feeling a little seasonally confused these days. We had vicious East winds followed by high pressure and now, Old Man Winter has returned. We could see another few feet of snow before the end of the month so get out there and ski it while you can! On today's episode, I had the chance to chat with my friend Chris Dickson from the San Juan Snowcast. Along with taking a behind the scenes look at both podcasts, we'll talk about our motivation behind these s...
2024-03-2529 minSalt Lake SnowcastEpisode 13: The Mark White MindsetSend us a textThe Salt Lake Snowcast is back this week with an interview from local skier Mark White AKA @spindrift65 on Instagram. Mark has been ski touring in the Wasatch for the past 40 years and has a perspective and approach to backcountry skiing that we haven’t really talked about this season. While he’s well known for his aesthetically pleasing powder turns and skin tracks, Mark is also prolific in making observations and paying attention to the mountains. When I started the SLSC this year, Mark was on my shortlist of folks to ta...
2024-03-0924 minSalt Lake SnowcastEpisode 12: We've Made it to March!Send us a textAfter taking last week off, we are back this weekend to talk with Jack Stauss about our current conditions as we head into another active period of weather. March is usually my favorite ski month with longer days and a more stable snowpack. We’ve made it over the hump of what we call Deep Winter, but we can still pretty much see any type of weather imaginable moving forward through the season. Buckle up, because March is coming in like a lion with lots of wind and moisture.Thanks for ch...
2024-03-0217 minSalt Lake SnowcastEpisode 11: An Avalanche Incident in Lisa Falls CouloirSend us a textThanks for checking out the Salt Lake Snowcast! This is our longest episode yet, but it's an important story to hear and I think any backcountry skier or rider will benefit from the accident analysis and discussion had in this week's episode. After a few sunny and calm days in the mountains, we are turning the corner and heading into another active period of weather. I’m already excited to add up the snow totals on next week’s episode! In the beginning of today’s show, I’ll recap a what was...
2024-02-1652 minSalt Lake SnowcastEpisode 10: Deep Days in the Wasatch and Save Our Great Salt LakeSend us a textWhat a week of powder skiing! A bit of wind early in the week, but things really turned on with right side up snow and light density powder coming in the last few days with light winds. This weekend should be all time conditions with bottomless turns under clear and cold sunny skies. Utah is still above average for the year with both snow and water. We’re doing much better than other parts of the country, so enjoy the snow and be grateful for what we have!In Part 2 of to...
2024-02-1044 minSalt Lake SnowcastEpisode 9: Playing the Numbers Game with Sam Cohen and Cody HughesSend us a textThanks for tuning in to Episode 9 of the Salt Lake Snowcast. I wanted to get this one out as soon as possible as I think it is an incredibly important episode going into this weekend. After the usual backcountry update, I have an honest and vulnerable conversation with local pro skier Sam Cohen and our friend, ski guide, and avalanche forecaster Cody Hughes. Sam was caught, carried, and partially buried in an avalanche this past week and wanted to come on the show to tell the full story. With the help of Cody a...
2024-02-0241 minSalt Lake SnowcastEpisode 8: Trevor Thompson Discusses RiskSend us a textWelcome to Episode 8! Things are trending positively right now for our persistent weak layer, but we aren’t out of the woods yet. It’s going to be one of those tempting weekends where you’ll likely see some bold tracks in big avalanche paths. Heading into this weekend, remember our discussion from last week about getting lucky vs. making good decisions. With our current snowpack, tracks aren’t necessarily indicating stability. In Part 2, local backcountry skier, former Navy SEAL, and man of many talents, Trevor Thompson, joins the Snowcast to chat abou...
2024-01-2730 minSalt Lake SnowcastEpisode 7: Near Misses, Close Calls, and Red FlagsSend us a textAre we making good decisions or are we getting lucky? Going into this weekend, I have a message I want you to hear. We are headed in a bad direction and I don’t like the trend I’m seeing. We’ve seen some notable incidents and we have almost every “red flag” present right now in the Wasatch. Typically, we see some dangerous close calls, a few people get lucky, and then the luck eventually runs out. Let’s work together as a community, think before we drop in, and keep one another safe...
2024-01-2031 minSalt Lake SnowcastSpecial Episode: Understanding Extreme Danger with Kiira AntenucciSend us a textHey Everyone! I just couldn’t help myself today. The mountains are popping off right now and we have extreme danger. These are not normal conditions. Things are dangerous and need to be taken seriously. Instead of going skiing, I had an extra espresso shot this morning, called up my friend and local avalanche forecaster for Utah Mountain Adventures, Kiira Antenucci, and chatted about our current conditions. If you have questions or curiosities about what extreme danger means, how we got here, what to make of these hazards, and when things will...
2024-01-1412 minSalt Lake SnowcastEpisode 6: Skiing the Uintas with Joey ManshipSend us a textIt's been a busy, active week in the backcountry and episodes like this are quickly becoming my favorite to record and produce. There's a lot to talk about. We'll start today's show like usual by discussing the snow, weather, and avalanche conditions. Our house of cards is crumbling more and more everyday and this weekend has natural avalanche cycle written all over it. There have already been 40 backcountry avalanches reported to the UAC and I'm sure more and more observations will come in this weekend. Tune in to hear the complete story about w...
2024-01-1334 minSalt Lake SnowcastEpisode 5: Anneka Williams on Calling the Wasatch HomeSend us a textWelcome to 2024 and Episode Five of the SLSC. In Part One, we review what has been happening to our current snow surfaces during a long period of high pressure. Spoiler...it’s not good. Next, we have an interview with local writer, skier, and climate scientist Anneka Williams. Whether this is your first season in the Wasatch, you moved here a few years ago, or you were born in Salt Lake City, everybody was a beginner at some point. Anneka fills us in what it was like to move here during a h...
2024-01-0630 minSalt Lake SnowcastEpisode 4: The Little Cottonwood Canyon Gondola and Save our CanyonsSend us a textFollowing the update on current backcountry conditions, we review the forecasted storm coming in this weekend. It’s been changing every few hours and I’m still not really sure what to expect. Either way, we need the moisture and every little bit helps! With our mountains hovering around 80% of average snow water equivalent, we have room for opportunity! In part two this week, Jack and I chat with Carl Fisher from local non-profit Save Our Canyons. Carl is the outgoing Executive Director and has been with the organization for about twen...
2023-12-2341 minSalt Lake SnowcastEpisode 3: Managing Low and Moderate Hazard with Billy HaasSend us a textIn Episode 3, we have an update from last week’s conversation about parking before recapping the amazing storm last Friday that produced the best conditions so far this season. After that, Billy Haas joins me for a discussion about what low and moderate avalanche hazard really means when we are dealing with persistent slab avalanche problems. We’ll discuss strategies for entering terrain when conditions are trending in a positive direction. Billy is one of the most well spoken people I know in the snow and avalanche world and is exceptional at translating data...
2023-12-1548 minSalt Lake SnowcastEpisode 2: The End of the Golden Era of Parking in the WasatchSend us a textIn this week's episode, we start by diving into some of the numbers from our previous storm cycle. We'll review the avalanche activity and talk about current conditions in the backcountry. Next, Jack and I did the work for you and have the low down on updates to parking in Big and Little Cottonwood Canyons. Things are changing and long gone are the days where you could wake up at 8am, get to Willow Fork at 9am, and park for free. We'll talk about transportation solutions, who is responsible, and why things are c...
2023-12-0834 minSalt Lake SnowcastEpisode 1: Early Season Conditions and a Conversation with Nikki ChampionSend us a textIn the first Episode of the Salt Lake Snowcast, I sit down with Jack Stauss to talk about the current Low Tide conditions in the Wasatch. We also have an interview with Utah Avalanche Center Forecaster Nikki Champion to reflect on last Winter and help us get stoked for the upcoming season. With a big storm on the way, tune in to get up to date information on the current conditions and hear about how much snow to expect this weekend.
2023-12-0148 minSalt Lake SnowcastTRAILERSend us a textThe Salt Lake Snowcast is a weekly podcast discussing snow, weather, and avalanche observations while also diving deep into some hot topics about our Wasatch Mountains through interviews with local skiers and riders.
2023-11-2703 min
Ranting Rangers: A New York Rangers PodcastGuest Nick Morgan Preds Expert: Hynes & LavioletteIn this weeks episode we have on Nick Morgan from Locked on Predators pod to discuss coaches Hynes and Laviolette.Thanks for listening! Please rate and review our show on your favorite listening platform. Check out our partner's website at www.insidetherink.com for all your latest hockey news. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
2023-06-0638 minRanting Rangers: A New York Rangers PodcastGuest Nick ZararisIn this weeks episode we have on Nick Zararis to discuss Gallant, Rangers management and more.Thanks for listening! Please rate and review our show on your favorite listening platform. Check out our partner's website at www.insidetherink.com for all your latest hockey news. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
2022-11-2839 minRanting Rangers: A New York Rangers PodcastPost Game 7 w/ NickIn this week's episode, we have on Nick to discuss the Rangers thrilling Game 7 win as well as the series as a whole. The matchup vs CAR and more.Thanks for listening! Please rate and review our show on your favorite listening platform. Check out our partner's website at www.insidetherink.com for all your latest hockey news. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
2022-05-1635 min
PokerGO PodcastMain Event Final Table Dreaming on Day 6The 2021 World Series of Poker Main Event is down to 36 players, and Remko and Donnie are back for another episode of the PokerGO WSOP Podcast. On this episode, it's another group of interviews that lead the way. Lon McEachern, Ramon Colillas, Jonathan Dwek, Andreas "Rayo" Kniep, Nick Petrangelo, Preston McEwen, Hye Park, Matthew Jewett, and Alejandro "Papo MC" Lococo. Join the PokerGO WSOP Podcast Discord Channel. Become a supporter of this podcast: https://www.spreaker.com/podcast/pokergo-podcast--5877082/support.
2021-11-1556 min
The Chip RaceThe Lock-In - Nick O'HaraThis week, we are locked in and hammering out all the rules with TD extraordinaire Nick O’Hara.
The trio kick things off with a lengthy discussion on the return of live poker in Ireland as Nick announces his IPO festival and the precautions being taken by the organisers. Unibet Poker are the sponsors once again and there will be satellite qualifiers starting this Sunday and every Sunday until the festival that runs from October 20-25.
The conversation then turns to a positive story and the news that Jamie Kerstetter will be rejoining Lon McEachern and Norman Chad in the WS...
2021-09-1256 min
Rock of Nations with Dave Kinchen & Shane McEachern#139 #BlueOysterCult’s #JoeBouchard Talks New Solo Album And Legendary Bassist #RudySarzo Checks In!It’s another packed show! We’ve got part 1 of our exclusive interview with founding #BlueOysterCult bassist #JoeBouchard who talks about his new solo album #StrangeLegends. Iconic bassist #RudySarzo (#QuietRiot, #Whitesnake and #TheGuessWho) also checks in, talking about life in quarantine and Quiet Riot drummer #FrankieBanali who is battling stage 4 pancreatic cancer. But wait! There’s more! We have part 2 of our chat with guitarist #NickPerri too. Tune in! SHOW CREDITS: Current #TheGuessWho and former #Whitesnake / #QuietRiot bassist #RudySarzo (guest). Former #BlueOysterCult bassist and singer #JoeBouchard (guest). Singer and guitarist #Nick Perri (guest). Joe Bouchard/#StrangeLegends and #NickPerri and the #Underg...
2020-06-261h 47
This Week in FCPAEpisode 173– the Franchise Record editionAs Tom celebrates the Astros franchise record of 104 wins (to-date) and Jay continues to avoid talking about the Red Sox, they then turn to discuss some of this week’s top compliance and ethics stories which caught their collective eyes. 1. Both Nissan and Carlos Ghosn settle SEC charges for failure to report salary. Does Nissan have a massive conflict of interest in its investigation? Sean McLain and Nick Kostov report. 2. PwC gets in yet more trouble with SEC. Francine McKenna reports. Matt Kelly explores. Tom and Matt take a deep dive in Compliance into the Weeds. 3. TechnipFMC settles SEC charges for...
2019-09-2725 min