Shows
The Beard PodcastBack in the Saddle- Dealing with GriefIn this podcast, I talk about my recent hiatus after the passing of a close gamily member. I also talk about Dealing with grief, which is something I have had to do in the last few months
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2024-02-2126 minThe Beard PodcastThe Beard Podcast with Gail AcasterOn this podcast, I am joined by Gail Acaster, a mental health advocate who talks about her journey through mental health struggles and the effects of early life experiences. A brilliant podcast with a truly inspiring Individual.
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2023-11-2255 minThe Beard PodcastThe Beard Podcast with Reece and Dizzy (Hull University Rugby League)On todays podcast, I am joined by Reece and Dizzy from Hull university rugby league to talk about Mental Health, the dressing room in Rugby league and share their individual dealings with Mental health. 2 amazing individuals who I can honestly say showed such maturity for young lads. A real testament to Hull Rugby.
*******Contains some Strong language*******
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2023-11-0738 minThe Beard PodcastThe Beard Podcast with Antonia Hutchinson HypnotherapyOn this Podcast I am joined by Antonia Hutchinson to talk all things Mental Health, Recovery and Hypnotherapy. A brilliant chat with a great individual.
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2023-09-1754 minThe Beard PodcastThe Beard Podcast with Glen KaveneyOn this podcast, I am joined by Glen Kaveney to talk about his Journey through Mental health, addiction and Recovery. He also touches on his past experiences in football and also how being a Dad has been a pivotal point for his continued recovery: a true gent and an inspirational individual.
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2023-08-1844 minThe Beard PodcastWorry...past and presentIn this short podcast, I talk about my relationship with worry. I talk about how worry has been a massive part of my life from an early age and how I am currently challenging this worry cycle in my counselling sessions.
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2023-07-2513 minThe Beard PodcastLearning from a setbackOn this solo podcast, I talk about my minor setback with my anxiety and how a setback doesn't mean you have failed. It simply means you have an opportunity to learn and grow in your continued recovery. I also talk about restarting CBT treatment and the emotions which came with reaching out again for help.
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2023-06-2615 minThe Beard PodcastThe Beard Podcast with Emma Hardy MPOn today's Podcast, I am joined by Emma Hardy Labour MP for Kingston upon Hull West and Hessle, to talk about children's mental health, the effects of the Pandemic on Parents and the ways in which sports teams, local community centres and charities are making a difference to people. A Brilliant conversation with an inspiring individual who is striving to be an advocate for change.
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2023-05-2642 minThe Beard PodcastThe Beard Podcast with James LindsayOn this Podcast, I am joined by Mental health Author James Lindsay who shares his journey through Psychosis and Anxiety. He also talks about how he became a blogger and then the Author of his book 'Befriending My Brain'. A truly Inspiring podcast with an amazing individual.
James book Befriending My Brain: A Psychosis Story is available on Amazon and WHsmith. It is also available online as an Ebook.
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2023-05-1426 minThe Beard PodcastThe Beard Podcast with Erika ButaneOn this podcast I am joined by Erika from The university of hull Human Library project. Erika explains the Human Library and the things she has learned throughout her work within the EDI department. A great insightful Podcast with a brilliant Individual
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2023-05-0235 minThe Beard PodcastThe Beard Podcast with Sammy NovickOn this Podcast, I am joined by Sammy Novick, who shares his journey through mental health. Sammy also speaks about being a Diabetic and the effects this had on his self-confidence growing up and how different life experiences had impacted his mental health but he overcame it all with resilience and perseverance, knowing one day, telling his story, would help someone else. Sammy also hosts a Podcast himself challenging the label of mental health which can be found at the following link:
https://open.spotify.com/show/0snEgYBaxh1v5LPzwI2Z0G?si=f1af7ea84fa84...
2023-04-1046 minThe Beard PodcastThe Beard Podcast with Lee AndersonOn this Podcast, I am joined by the brilliant Lee Anderson, who shares his experiences with drink and drugs, suicidal attempts and Issues within himself. Lee also explains how being a life coach has changed his life. A truly inspiring individual and a great podcast.
*SOME STRONG LANGUAGE*
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2023-04-0647 minThe Beard PodcastWeathering the StormIn this Podcast I talk about my recent hiatus from the podcast, the re-emergence of my health anxiety and making decisions which have been right for me.
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2023-03-2916 minThe Beard PodcastThe Beard Podcast with HeldineyOn this Podcast I am joined by Heldiney who is a volunteer for the Samaritans. Heldiney shares his mental Health journey and what was the driving factors for him to join the samaritans. an Amazing podcast with an inspirational individual.
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2023-02-2626 minThe Beard PodcastBurnoutOn this Podcast I talk about my issues in the last few weeks with Burnout, mental exhaustion and allowing myself to stop and have time for self care.
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2023-02-2310 minThe Beard PodcastThe Beard Podcast with KeithOn this Podcast, I am joined by Keith, a volunteer at the Samaritans, to share his journey through Mental Health and PTSD. He also shares what inspired him to become a volunteer with The Samaritans. A brilliant conversation with an Influential individual.
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2023-01-3133 minThe Beard PodcastThe Beard Podcast with Tex KellyOn this Podcast I am joined by the brilliant and talented Tex Kelly to talk about his struggles with Mental Health, the loss of his Dad and his journey overcoming grief. A brilliant podcast with an Inspiring Individual.
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2023-01-2326 minThe Beard PodcastThe Beard Podcast with Sammi WoodTrigger warning- Extensive talk of suicide and self-harm
On this Podcast, I am joined by Sammi wood who joins me to talk about her experiences through mental health, the death of her brother due to suicide and the ways in which she is now fighting to change the Mental Health care system in Australia. A truly inspiring individual who shows such bravery and strength to help to make sure other families do not have to suffer exactly what hers has gone through
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2023-01-2250 minThe Beard PodcastThe Beard Podcast with Lauren BarkasOn today's Podcast I am joined by Lauren Barkas to discuss her journey with Mental Health, her issues when at university and where she is currently. A great free-flowing conversation with a brilliant individual.
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2023-01-191h 02The Beard PodcastThe Beard Podcast with Kristen NazzaroOn this podcast I am joined by Kristen Nazzaro. She shares her Journey with ADHD, university and her work with parents of children with ADHD. A brilliant podcast with a inspirational individual
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2023-01-1646 minThe Beard PodcastThe Beard Podcast with Adam ParkerOn this Podcast, I am joined by Adam Parker a personal trainer, who shares his journey through ADHD and Mental Health. He also shares how he got into personal training and being diagnosed with ADHD in recent times. An absolute legend and a great guy to speak to. He has also launched an initiative called Light the Way-Training through the darkness which will help you:
• Learn how to cope in an exercise environment and how to thrive there
• Learn how to improve your body and mental health with quality nutrition advice, guidance and support
• Hav...
2023-01-0947 minThe Beard PodcastThe year Review-2022On this short podcast I look back on the year that has been 2022, my journey this year with recognising behaviours and also my future aspirations for the podcast.
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2022-12-3111 minThe Beard PodcastThe Beard Podcast with Meica MartinToday I am joined by the brilliant Meica Martin to Talk about her journey with Anxiety and how this can affect her. A brilliant conversation with a great individual.
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2022-12-1629 minThe Beard PodcastThe Beard Podcast with Tiffany PlayerOn this Podcast I am joined by Tiffany player who joins me to talk about her experiences with Mental Health, Issues she has within University and her new Instagram page looking to Spread awareness. An Inspiring Podcast with a great Individual.
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2022-12-0536 minThe Beard PodcastThe Beard Podcast with Sara KellyOn this Podcast I am joined by Sara Kelly to talk about her experiences with her late diagnosis with ADHD and Autism. A brilliant insightful conversation with an inspiring individual.
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2022-11-2838 minThe Beard PodcastThe Beard Podcast with Hannah Hardy-JonesOn today's Podcast, I am joined by Hannah hardy-Jones who shares her experiences and journey with Mental Health, Bipolar and ADHD. She also talks about developing the Kite program app. An amazing inspiring individual.
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2022-11-2027 minThe Beard PodcastThe Beard Podcast with BenOn this Podcast, I am joined by Entrepreneur Ben to talk in-depth about his experiences with ADHD, Mental health and how he has developed skills to deal with his ADHD. A brilliant Podcast with so much interesting content.
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2022-11-1438 minThe Beard PodcastThe Beard Podcast with Trina HaynesIn the First of a new Season of Podcasts I am joined by Trina Haynes to discuss her ADHD diagnosis, her experiences with it and also how this has affected her Mental health.
A truly inspirational podcast from an inspiring individual.
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2022-11-0932 minThe Beard PodcastThe Beard Podcast with Paul Edmundson from MMH WarriorsOn this Podcast I am joined by Paul Edmundson from MMH Warriors to discuss his struggles with Borderline personality disorder, suicidal Ideology and Misdiagnosis. A truly brilliant, honest interpretation of mental health and a great chat with plenty of honesty. Please Check out MMH Warriors on Instagram for more information on how to attend this amazing project.
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2022-10-2435 minThe Beard PodcastThe Beard Podcast with Taylor James from 'The Waffle shop podcast'On this Podcast I am joined by Taylor James from the Waffle shop Podcast. An Inspiring Podcast from a great Individual who shares his issues with Anxiety, Depression and Trauma. A great Honest, Inspiring podcast.
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2022-09-0552 minThe Beard PodcastThe Beard Podcast with Alex GriffithsOn todays Podcast I was joined by Alex Griffiths, a close friend and previous guest on the Podcast. He shares his Diagnosis of Autism and also talk about how this has give him the opportunity to learn about this and how it makes sense of his mental health. A fascinating catch up and Inspiring Podcast.
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2022-08-2930 minThe Beard PodcastThe Beard Podcast with Josh from Euphoric Recall artOn this podcast I am joined by Josh from Euphoric Recall art . He shares his journey through, Trauma, Mental Health, Addiction and self harm. He also shares his journey through Rehab and how his life journey has inspired his amazing artwork. A truly amazing and Inspiring Podcast.
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2022-08-2535 minThe Beard PodcastThe Beard Podcast with Lauren Clark from Begin Again HypnotherapyOn this Podcast I talk to Lauren Clark from Begin again hypnotherapy. She shares her Mental Health Journey and what lead her to become a hypnotherapist. A brilliant, honest podcast filled with brilliant information also.
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2022-08-2529 minThe Beard PodcastThe Beard Podcast with Hayley Pickard-DumasOn todays Podcast I am joined by the Talented Head of EDI at Hull University Hayley-pickard dumas to talk about OCD, the challenges faced and how she has learnt to deal with these issues. A brilliant honest podcast.
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2022-08-2439 minThe Beard PodcastThe Beard Podcast aLive Q&A with Luke Scott from wegoagainLive Instagram Q&A. Answering questions posed from listeners and followers on Instagram
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2022-08-1953 minThe Beard PodcastThe Beard Podcast with MadiOn this Podcast I am joined by Madi from @MentalHealthAwarenessByMadi on Instagram. She comes on to share her experiences with Mental Health and dealing with Suicide and trauma. Another brave individual sharing their story.
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2022-08-1828 minThe Beard PodcastThe Beard Podcast with Laura Da SousaOn this Podcast I am joined by Instagrammer, Podcaster, Mental Health advocate and Yoga Instructor Laura Da Sousa. She shares her journey through life with Mental Health, witnessing domestic violence, her relationship with alcohol and the positive changes she has made along the way. Such an Inspiring Podcast. (Some Moderate Language)
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2022-08-1136 minThe Beard PodcastThe Beard Podcast with Luke Scott from 'We Go Again'On this Podcast I am joined by Luke Scott from 'We Go Again' to share his Inspiring journey through bereavement, child loss, suicide attempts and dealing with his Mental health struggles. A truly Inspiring, honest individual.
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2022-07-2840 minThe Beard PodcastThe Beard Podcast with Martin GTo kick off Season 4 I am lucky to be joined by Martin G. An amazing and inspiring individual who shares his experiences with mental health. A true pleasure, sure to be a great listen.
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2022-07-2438 minThe Beard PodcastThe Beard Podcast Live Q&AQ&A on Instagram answering questions from viewers and followers
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2022-07-1429 minThe Beard PodcastGetting to know......meIn this podcast I discuss how counselling has affected my understanding of myself and the traits that I show day-to-day.
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2022-07-0416 minThe Beard PodcastCatastrophic ThinkingIn this episode I talk about Catastrophic thinking and how it has effected me,the techniques I've learned along the way and how I am now. I had to record in 2 parts so apologies for any background noise.
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2022-05-2813 min
The Beard PodcastThe Beard Podcast with Julia-@entirelybonkerzOn Todays Podcast I was joined by Julia, bookstagrammar from @entirelybonkerz on Instagram to share her experiences with Mental Health, Living with ADHD and her Instagram page.
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2022-05-2648 minThe Beard PodcastMental Health Awareness week-lonelinessIn this Podcast I talk about Mental health awareness week and the effects of loneliness. Also I touch on some personal experiences around this.
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2022-05-1015 minThe Beard PodcastTime for a Check-InOn Today's podcast I talk about intrusive thoughts whoch regularly affect me and the ways in which I am able to recognise when these things will happen or occur.
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2022-04-1810 minThe Beard PodcastCounselling...a New path on my journeyIn this podcast I talk about just starting 1 to 1 counselling and it's difference from CBT.
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2022-04-1112 minThe Beard PodcastThe Beard Podcast -Jaimi Mcpeek(Flip of a coin)On todays Podcast Jaimi Mcpeek once again joins us to catch up and share how the filming and producing of her new teaser trailer has been going.
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2022-03-1920 minThe Beard PodcastThe Beard Podcast with Mel from MenagainstmountainsOn todays Podcast I am joined by Mel from @menagainstmountains on Instagram. Mel shares her experiences with Mental Health, dealing with Chronic Pain and talks about her Instagram page in which she has created for Men's mental Health. Please give Mel a follow and check out her amazing content on her page.
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2022-03-0843 min
The Beard PodcastReturn to TalkIn this Solo podcast I talk about the recent relapse with my mental health, the lessons I have learned and how it has helped in some ways during my time away from the podcast.
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2022-02-2015 minThe Beard Podcast2021....a look back at the yearIn this Podcast short I look back at 2021, what I have learnt about myself and what will be next for the Podcast in 2022.
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2021-12-3105 minThe Beard PodcastThe Beard Podcast with Amy MacdonaldIn this Podcast I am joined by Amy Macdonald who shares her experiences with Mental Health and the pressures felt in the final years of school life.
Follow Amy on Instagram - @amy_is_growingx
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2021-12-2831 minThe Beard PodcastThe Christmas ComedownIn this Podcast Short I talk a little about how the comedown after Christmas Season has had an effect on my Mental Health.
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2021-12-2806 minThe Beard PodcastThe Beard Podcast with Nathan McDonaldOn this podcast I am joined by Nathan McDonald. Nathan is a Mental Health advocate, Blogger, Facilitator at Andys man club and a welfare officer at Lads FC in Hull. He shares his experiences with Mental health and how his Journey has shaped his aspirations.
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2021-12-1658 minThe Beard PodcastA place to ProcessIn this podcast I talk about finding a place to be able to process your thoughts and how it has helped me during my recovery.
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2021-11-2810 minThe Beard PodcastThe Beard Podcast with Gary NeveOn this Podcast I am joined by Football Coach and Chairman of Springhead F.C. Gary Neve. He talks about his issues with Health anxiety and its effects. A great podcast and a great guy.
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2021-10-281h 15The Beard PodcastOut and about - Challenge CompleteIn this podcast I reflect on the Team 600mile challenge i took part in and things I have learnt from that experience.
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2021-10-0510 minThe Beard PodcastOut and about challenge day 17Out and about on a bike ride talking about my week and update on the challenge
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2021-09-1708 minThe Beard PodcastOut and about challenge day 7Today I give a quick update on our 600mile challenge. Also I give updates on how my week has Been and the challenges I have faced. www.justgiving.com/team/KOS
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2021-09-0710 minThe Beard PodcastOut and about - challenge day 3In this podcast i give an update our group challenege and talk about my week so far.
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2021-09-0308 minThe Beard PodcastOut and about-challenge day 1On today's podcast I start the 600mile challenge to raise awareness and funds to help hull and east yorkshire mind. I talk about things that have affected me in the past few months and how I look to challenge my mental health.
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2021-09-0111 minThe Beard PodcastMy Recovery UpdateIn this Podcast I talk about the way in which my recovery is going and the issues that I am encountering along the way.
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2021-07-2609 minThe Beard PodcastThe Beard Podcast with Olly PeggOn this Podcast I am joined by Olly Pegg as he shares his experience with Mental Health, his Recovery from alcoholism and the effects of a healthy lifestyle and his Mental Health.
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2021-07-2343 minThe Beard PodcastTrauma and Bereavement (Part 2)In this episode I look at 3 major bereavements and traumas which have had a distinct effect on my mental health issues.
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2021-07-0615 minThe Beard PodcastThe Beard Podcast LiveI am joined by Sophie Neve from Evolve Hypnotherapy to talk all things Mental Health.
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2021-07-011h 03The Beard PodcastTrauma and Bereavement (Part 1)On this Podcast I look at the effects that bereavement and traumatic experiences have had and attributed to my depression, anxiety and stress issues.
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2021-06-2922 minThe Beard PodcastIts Time To Talk......On this podcast I touch up on the reasons that I have been away and the effects that this has had. however in a slightly better place now, so back in the saddle....and Its Time To Talk.
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2021-06-2110 minThe Beard PodcastBack To TalkThis is my 1st Podcast back after a rocky patch. had some things I needed to focus on and take time to regroup so I can come back stronger. This will be the start of my 2nd series of Podcasts. Thanks again.
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2021-05-1811 minThe Beard PodcastNicks Story, An Interview with Hull and East Yorkshire MindIn this live interview I sat down with Jack Moore from Hull and East Yorkshire Mind to talk about my journey through Mental Health.
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2021-04-151h 00The Beard PodcastThe Beard Podcast with Alex le TissierOn Tonight's Podcast I was joined by Alex le Tissier to talk about her experiences with Mental Health and the amazing Run she is taking on for children's charity's.
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2021-04-0830 minThe Beard PodcastHealth Anxiety (Part 3)In this Podcast I finish Talking about Health anxiety, the fears that came with it and how I looked for help with this. I also touch on what advice I would give myself now looking back.
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2021-04-0714 minThe Beard PodcastHealth Anxiety (Part 2)In Part 2 of my Health Anxiety Podcasts I look at the Physical and emotional sensations that I felt when my Health Anxiety was at its worst.
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2021-04-0515 minThe Beard PodcastHealth Anxiety (Part 1)In this short podcast, the 1st of a 3 part look at Health Anxiety I discuss where my Health Anxiety started and the triggers which may have contributed to its escalation.
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2021-04-0308 minThe Beard PodcastThe Beard Podcast with Sophie(@worksoutswithsophie)On tonight’s Podcast I was joined by Sophie from @workoutswithsophie on Instagram. She shared her experiences with mental Health and how fitness has helped her not just overcome her issues but now help others by delivering online fitness sessions. Brilliant chat with a truly positive person.
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2021-03-2947 minThe Beard PodcastThe Beard Podcast with Sophie NeveOn tonight's Podcast I was joined by Sophie neve of Evolve hypnotherapy. She shared her experiences and also spoke about Hypnotherapy and its benefits. A great Chat and some really interesting topics as well. Looking forward to the next podcast we do.
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2021-03-2436 minThe Beard PodcastThe Beard Podcast with Jaimi McpeekOn todays Podcast I was lucky to be joined by the very talented Jaimi Mcpeek ,all the way from The States. She shared her experiences with OCD, Anxiety, Anorexia and Depression. She also talked about the exciting film project that she is working on(which sounds amazing) and how she is hoping to help others.
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2021-03-2328 minThe Beard PodcastThe Beard Podcast Live With Alex GriffithsIn this live Podcast we talk about all things Mental Health, with a sprinkling of banter also.
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2021-03-171h 12The Beard PodcastThe Beard Podcast with KatieOn tonight's Podcast I welcome Katie who shares her experience with anxiety and depression from a young age and how she has dealt with it throughout university and the Pandemic . Thanks again
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2021-03-161h 00The Beard PodcastIn the midst of the BattleOn todays short podcast I share what it feels like to be in the middle of treatment for Depression and what I am learning about myself.
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2021-03-1512 minThe Beard PodcastSelf Talk with Rob LarsonI was lucky to be joined by Rob Larson again last night all the way from Australia. Such an inspirational individual. had the pleasure to take part in Robs 28 day skipping challenge which was great to be part of. Rob Is taking Part in a swimming challenge this month supporting Laps for Life, i will include details below. Check out robs page Advantage Mindsets for all details and some inspirational posts and messages. Apologies as a small amount of the recording was lost (only about a minute or so) Thanks
https://l.facebook.com/l.php?u...
2021-03-0954 minThe Beard PodcastThe Beard Podcast with Sarah LaingOn todays Podcast I am joined by Sarah Laing. Sarah shared her experiences with Mental Health and Self Harm. She is incredibly brave and also very open about her struggles. She is also heading a campaign to get better mental health support and services called Be The Change on facebook and also instagram. There is a petition to sign also. any support for this would be appreciated.
https://www.facebook.com/Be-The-Change-115814797212274
Thanks again
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2021-03-0534 minThe Beard PodcastThe Beard Podcast With Wayne SeatonOn Todays Podcast I was joined by Wayne Seaton who is a friend of mine and also a fellow coach at our football club. He came on to share his experience with depression and anxiety , and to talk about the things he has learnt along the way. Thanks
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2021-03-0257 minThe Beard PodcastThe Beard Podcast with Jamie YatesOn todays Podcast I had Jamie Yates Join me to share his experiences with me. A brilliant guy and a a great podcast.
The biggest message I took from this is that you need to be the one who has to be committed to your recovery once you confront the issues you need to.
#onefootinfrontoftheother
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2021-03-0159 minThe Beard PodcastThe Beard Podcast With Amanda from Womens Wellbeing ClubOn this podcast I have amanda who is a director of the Womens Wellbeing Club. On this she shares some of her personal experiences and also the support which is offered within the club.
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2021-02-2425 minThe Beard PodcastThe Beard Podcast With SarahIn this episode an former work colleague shares her experiences with mental health.
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2021-02-2257 minThe Beard PodcastThe Beard Podcast With Pete MinnsOn this Podcast I talk to my Cousin Pete Minns who shared his experience's of Mental Health and the effects it has had on him.
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2021-02-1943 minThe Beard PodcastThe Beard Podcast with Andy WilkesA great podcast with Andy Wilkes who is a Admin of Mental Health Hub on Facebook. We talked about Depression, Anxiety and surprisingly found we had both been through the loss of a child due to miscarriage. A taboo subject which should be discussed more openly and honestly. Thanks to Andy for sharing.
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2021-02-151h 12The Beard PodcastThe Beard Podcast With AlexIn this episode Alex joins us to share her experiences with narcissistic abuse from a young age and the impact it had on her growing up. An incredibly brave person to share this. A great listen.
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2021-02-1256 minThe Beard PodcastThe Beard Podcast With Rob LarsonToday I was joined by Rob Larson from Australia. Rob shared his Various experiences and opened up on there effects and how he changed things around. We Both agreed its truly time to talk.
Robs facebook page is called Advantage Mindsets and has some brilliant videos on there.
www.facebook.com/groups/224355275870929
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2021-02-0655 minThe Beard PodcastThe Beard Podcast Guest- VikkiOn todays podcast I catch up with a friend of mine that I haven't seen to speak to in over 14 years. She talks about her struggles with mental health and the ways in which she has used those experiences to become stronger.
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2021-02-0459 minThe Beard PodcastWhat has caused my poor self perception?In this Podcast I talk more about my Self Perception and triggers which may have lead to this.
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2021-02-0211 minThe Beard PodcastSelf PerceptionIn this Short Podcast I talk about my struggles with my own self perception and the effects this has on me.
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2021-01-2714 minThe Beard PodcastHealth AnxietyIn this Podcast I talk about the issues I have faced with Health Anxiety. I look at where this may have started and the events that may have caused my Health Anxiety to begin.
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2021-01-2214 minThe Beard PodcastAndys Man ClubIn this Podcast I have Gareth Ashton from Andy's Man Club in Hull to talk about the services which Andy's Man Club can offer to people in need of support.
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2021-01-2216 minThe Beard PodcastThe Beard Podcast LiveThe Beard Podcast Goes live for the first time on Facebook with Guest Alex Griffiths sharing his journey through mental Health and anxiety. We also touch on the effect of Lockdown on peoples mental health also
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2021-01-201h 10The Beard PodcastChat with Jack moore from Hull Mind.Jack from Hull Mind joins me to discuss the services and support that Mind offers and the importance of talking.
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2021-01-1431 minThe Beard PodcastA Few Bad Daysafter having a few down days I thought I would come on and share what the bad days feel like and what physical sensations I feel and my thought process during this time.
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2021-01-1308 minThe Beard PodcastChat with Jamie BarnwellA great guy all round and an inspiration. Jamie shares his story and experiences around his struggles with mental health. Enjoy
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2021-01-111h 25The Beard PodcastChat with CarolynA good friend of mine pops on the podcast to share her experiences with mental health. Great down to earth chat. ***some strong language***
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2021-01-0842 minThe Beard PodcastMy storyI share who i am and why i am doing this podcast.
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2021-01-0821 minThe Beard PodcastWhen did this begin.I look into where things started and my earliest experiences with depression and anxiety
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2021-01-0829 min