Shows
The Wellness Lab with Nick Palladino-KingOut of Chaos, Inner Calm: Anthony Abbagnano on Breathwork, Healing & Conscious Living | EP 78Discover how to move from outer chaos to inner calm with Anthony Abbagnano, founder of Alchemy of Breath and author of Out of Chaos, Inner Calm.In this episode of The Wellness Lab, Anthony shares his powerful journey through breathwork, overcoming self-hatred, and accessing higher states of consciousness.Learn how the breath can transform your life, heal trauma, and reconnect you to your authentic self.Tune in for a conversation on emotional intelligence, spiritual integration, and practical tools to raise your vibration.#spiritualgrowth #alchemyofbreath #meditation #personaldevelopment
2025-07-161h 04
The Wellness Lab with Nick Palladino-KingFunctional Bodybuilding for Real Life: Marcus Filly’s 3-Step Health Blueprint | EP 77Discover how former CrossFit Games athlete Marcus Filly rebuilt his health, mindset, and business by developing the Functional Bodybuilding approach. In this powerful interview, Marcus breaks down the truth about intensity, recovery, and why less can actually be more especially for those juggling careers, family, and fitness goals.We dive deep into:Why CrossFit may not be the answer for everyoneThe 3-step framework for sustainable trainingHow mindset and emotional health are tied to physical resultsBuilding muscle, losing fat, and staying injury-free after 30Whether you’re a busy professional, burnt-out at...
2025-07-0252 min
The Wellness Lab with Nick Palladino-KingHow Psychedelics Shaped My Purpose: From Fear to Freedom | EP 76In this episode, I open up about how psychedelics like MDMA, psilocybin, DMT, and ayahuasca completely changed my life. From frat parties and fear to deep spiritual awakening and purpose, I share my honest, unfiltered journey with these powerful medicines—and the lessons they’ve given me.I’ve experienced moments that broke me open, showed me who I really am, and reconnected me to why I’m here. This isn’t about getting high—it’s about doing the work. I talk about ego death, shadow integration, emotional release, physical healing, and what it’s like to t...
2025-06-2532 minThe Wellness Lab with Nick Palladino-KingHow I Left My Corporate Job to Create a 7-Figure Wellness Business | EP 75I used to think success meant a six-figure salary, suits, and status. But underneath all of that? I was anxious, lost, and completely burned out. In this episode of The Wellness Lab, I’m opening up about how I walked away from my corporate job, hit rock bottom, and rebuilt my life into a 7-figure wellness business rooted in purpose, peace, and passion.I’ll take you through the real story—no fluff, no filters. From a life-threatening mugging that changed everything… to teaching English in Thailand… to living on my dad’s couch, completely broke… to finally hearing my heart and c...
2025-06-1227 min
The Smiling HumanThe State of Masculinity in Culture: Opening Panel of No More Heroes Mythic Masculinity Summit April 2025Season 4 Episode 2---This episode features the recording of the Opening Panel of The No More Heroes Mythic Masculinity Summit of 2025. Guest Speaks include Deus Fortier, Reko Vitae, Soma Miller, and Nick Palladino-King.---Speakers Info:Deus FortierWebsite - www.deusfortier.comWebsite - www.thesomaheart.comInstagram - https://www.instagram.com/deusfortier/Reko VitaeInstragrams - https://www.instagram...
2025-06-1054 minThe Wellness Lab with Nick Palladino-KingDr. Erik Peper: Make Health Happen with Breath, Posture & Mindset | EP 74In this eye-opening episode of The Wellness Lab, Dr. Erik Peper, health psychology pioneer and professor at San Francisco State University, reveals how small shifts in breathing, posture, language, and breakfast habits can radically transform your physical and mental health.From overcoming chronic stress, anxiety, and pain to rewiring thought patterns and boosting decision-making, Dr. Peper shares real-world tools backed by decades of research — used by thousands of students, patients, and now YOU.You’ll learn:Why skipping breakfast destroys your brain's decision-making powerHow your posture shapes your emot...
2025-05-2753 minThe Wellness Lab with Nick Palladino-KingHow To Thrive As A Man | EP 73What does it truly mean to thrive as a man—not just survive or strive?In this talk from the No More Heroes Summit, I share my personal journey of what it means to be a spiritual warrior in today’s world. This isn’t about outdated ideas of masculinity. It’s about integrating presence, purpose, compassion, and the courage to face what’s within.I walk through practices and philosophies that have helped me—and the men I work with—heal emotional wounds, embody our deeper purpose, and lead with love...
2025-05-1540 minThe Wellness Lab with Nick Palladino-KingIntroduction to Wellness Equation | EP 72In this episode, I break down the first part of what I call the Wellness Equation: Health.Over the years—both personally and professionally—I’ve learned that real wellness doesn’t happen by accident. It’s a conscious process that requires intention and consistency. In this episode, I share the four health pillars that form the foundation of my approach:ExerciseNutritionSleep and RecoveryStress ManagementI’ll explain why walking and yoga aren’t enough if you want real change, how to strength train with purpose, what protein targets I use, and how...
2025-05-1019 minThe Wellness Lab with Nick Palladino-KingHow To Easily Develop More Mindfulness | EP 71Have you ever wondered how to actually start developing mindfulness in a busy world that makes it harder and harder to do?The key to transforming your life starts with awareness, and that's exactly what I'll teach you in this short and potent episode.I share a practical, powerful framework to move from unconscious habits into conscious, empowered living. The same one I've been teaching private clients for over a decade actually.I reveal some teaching from my secret vault that have helped me become healthy, wealthy, peaceful and happy.,,You’ll...
2025-05-0219 min
The Wellness Lab with Nick Palladino-KingHow To Be Happy: Create Your Happiness Equation | EP 70What if everything you were told would make you happy… didn’t?The "Happiness Equation" society sold us is broken — It’s time to guide you towards creating your own equation; one that is rooted in passion, purpose, and prosperity.Whether you're feeling stuck in the loop of doing what you “should” or just starting to wake up to your deeper desires, this episode is a powerful reminder that: You get to design your life.Takeaways:Why the traditional path to happiness often leads...
2025-04-2215 minThe Wellness Lab with Nick Palladino-KingBreathwork and Stress Relief Demystified: Learn The Basics to Unlock Your Potential | EP 69Do you feel confused about how to actually do breath-work, that works?If so, don't worry! I've got you covered and on the first episode of my newly upgraded show "The Wellness Lab".It's time to demystify breath-work and learn how to start in a very simple way that reduces stress, and improves your health, wealth, peace and happiness!Here's what you'll learn:Explore the fundamentals of breath work, mindfulness and their importance for creating wellness and happiness. Learn about the misconceptions surrounding breath control and how to use f...
2025-04-0316 minThe Wellness Lab with Nick Palladino-KingFinding Center and Inner Peace In A Chaotic World | Darren Main | EP 68Darren Main, yoga teacher and author, explores the profound connections between yoga, spirituality, and personal growth. The conversation delves into the importance of grounding practices, the role of suffering in the journey of healing, and the significance of understanding emotions, particularly for men. They discuss the interplay of masculine and feminine energies, the complexities of gender identity, and the necessity of compassion in navigating difficult conversations. Throughout the show they cover the transformative power of yoga as a tool for self-discovery and resilience in the...
2025-03-261h 09The Wellness Lab with Nick Palladino-KingThe Fitness Pyramid: Demystifying Exercise for Busy Professionals | EP 67Want to unlock the secret to lifelong health? It all starts with the Physical Health Pyramid! ⬆️💪Discover how movement, exercise, nutrition, and recovery work together to create optimal well-being. This episode dives into how aging impacts physical health, why we need to redefine exercise as movement, and how to build a sustainable fitness routine. Plus, learn key strategies for injury prevention, active recovery, and the often-overlooked importance of cooling down.Your health is your greatest investment—tune in and take charge of your longevity!#HealthFor...
2025-03-0545 minThe Wellness Lab with Nick Palladino-KingJudith Orloff - The Power of Empathy: How to Connect & Thrive in a Disconnected World | EP66In this episode of Conscious Conversations, hosts Nick and Nitin sit down with New York Times bestselling author, psychiatrist, and empath Dr. Judith Orloff to explore the transformative power of empathy. Discover how to develop emotional intelligence, avoid energy drains, and cultivate deeper connections in an increasingly disconnected world.Dr. Orloff shares insights from her book The Genius of Empathy, including practical techniques for protecting your energy, understanding different types of empathy, and fostering compassion for those with opposing views. Whether you're an empath seeking balance or someone looking to build stronger relationships, this conversation is packed with wisdom...
2025-02-1854 min
The Smiling HumanActualization across The Human Spectrum with Nick Palladino-King and Nitin Garg of Conscious ConversationsSeason 2 Episode 11In this episode of the Smiling Human podcast, Oak Mountain, Nitin Garg, and Nick Palladino-King explore the themes of joy, purpose, and authenticity. They share personal stories about moments that brought them joy, the importance of cultivating a sense of purpose, and the role of inquiry and recognition in personal growth. The conversation delves into the mind-body connection, the significance of community, and the challenges of authenticity and vulnerability in relationships. The discussion transitions into what constitutes a good life, emphasizing the significance of strength, love, wisdom, and...
2025-02-121h 03The Wellness Lab with Nick Palladino-KingUnlocking Joy, Purpose & Wisdom | The Smiling Human Podcast - Oak Mountain | EP 65Join us for an enlightening conversation on The Smiling Human Podcast as we dive deep into joy, purpose, and wisdom with special guests Nick Paladino-King and Nitin Garg. In this episode, we explore:✅ The power of living with authenticity and radical honesty✅ How to cultivate joy and fulfillment in daily life✅ The role of self-inquiry and emotional intelligence in personal growth✅ The balance between mind, heart, and gut intuition✅ Overcoming societal expectations and designing your own path to happiness✅ The importance of men’s work and fostering deep, meaningful connectionsIf you're on a journey of self-discovery, personal growth, and unlocking your...
2025-02-1159 minThe Wellness Lab with Nick Palladino-KingMichele Vega and Sean Kanan's SHOCKING Unfiltered Truth Revealed About Work Life Balance | EP64Sean Kanan, star of Cobra Kai, and Michele Vega open up about their journey of finding harmony between personal passions and professional ambition. From navigating the entertainment world to balancing relationships and dreams, this insightful conversation is a must-watch. Learn how they overcome challenges, stay grounded, and inspire others to pursue their goals without losing sight of what truly matters. Don’t forget to like, subscribe, and hit the notification bell for more inspiring stories!
#seankanan #cobrakai #michelevega #inspiration #lifebalance #ambition #heartoverhustle #karatekid #hollywoodstories #motivationaltalks
#SeanKanan #CobraKai #MikeBarnes #KarateKid #TheBoldAndTheBeautiful #DaytimeTV #Actor #Ce...
2025-01-2957 minThe Wellness Lab with Nick Palladino-KingRod Stryker - Meditation, Teaching & Ego in the Yogi's Path | EP 63Join renowned yoga and meditation teacher Rod Stryker as he delves into the transformative power of meditation and the journey of becoming an effective teacher. In this insightful discussion, Rod emphasizes the importance of letting go of ego to truly embody the path of a yogi. Drawing from over four decades of experience, he shares practical wisdom on aligning personal practice with teaching, ensuring authenticity and depth in both. Whether you're a seasoned practitioner or new to yoga, this talk offers valuable guidance on integrating meditation into daily life and teaching, fostering a deeper connection to oneself and others.
2025-01-0752 min
Soulful SpeakingFinding Your Voice: A Journey Through Spiritual PubertySend Lauri a messageIn this powerful episode, Lauri dives deep with Nick Palladino-King, a conscious coach and mentor, exploring the vulnerable journey of finding one's authentic voice. Nick shares his experiences of "spiritual puberty," a process of shedding fear and stepping into deeper self-expression. He opens up about his evolution from an eager, opinionated young teacher to a grounded leader who embraces neutrality and non-judgment, allowing audiences to engage deeply with his message. Together, they uncover how self-doubt, protective patterns, and inner critics (or "soul suckers") can obscure our truth—and how we can courageously navigate th...
2025-01-0751 minThe Wellness Lab with Nick Palladino-KingTao Teachings That Could Transform Your Life | Billy Mandarino | EP 62Discover the transformative teachings of the Tao Te Ching with Billy Mandarino as he joins hosts Nitin Garg and Nick Palladino-King. This deep dive explores how Taoist philosophy, imagination, and the power of breath can help you live in the present moment. Learn practical tips for detaching from outcomes and aligning with your higher self. Perfect for seekers of mindfulness and personal growth.
#taoism #taoteching #livingthenow #mindfulness #presentmoment #spirituality #selfgrowth #selfimprovement #daoism #breathwork #meditation #philosophy #billymandarino #oneness #wisdom #laotzu #eckharttolle #waynedyer #spiritualgrowth #consciousliving #innerpeace #mindfulmoment #awareness #detachment #personalgrowth #peaceofmind #mindset
2024-12-1743 min
The Wellness Lab with Nick Palladino-KingMove Well, Live Well | Dr. Kelly Starret - The Ready State | EP 61Dr. Kelly Starrett of "The Ready State" teaches the importance of movement, recovery, and nutrition for overall health and longevity. The conversation dives into the significance of movement in enhancing the human condition, the evolution of sports and fitness practices, and the balance between strength and flexibility.
Dr. Starrett shares his personal journey in sports and fitness, emphasizing the importance of exploring various movement practices, including yoga, to achieve a well-rounded physical capability.
The discussion highlights the need for individuals to take responsibility for their own health and fitness...
2024-11-2346 min
The Wellness Lab with Nick Palladino-KingHumanity's Role in the Evolution of Consciousness | EP 60 | Samantha SweetwaterIn this enlightening conversation, Nick Palladino-King and Nitin Garg engage with Samantha Sweetwater, a visionary in personal transformation and environmental consciousness. The discussion traverses themes of grounding in our physical space, the importance of self-inquiry from a young age, and the role of humanity in the evolution of consciousness. Samantha shares her journey, highlighting the need for a collective awakening to our responsibilities as custodians of the planet, while addressing the destructive tendencies of modern civilization.
The conversation culminates in a call to action for individuals to reconnect with their deeper purpose and the interconnectedness of all life. They...
2024-11-061h 17
The Wellness Lab with Nick Palladino-KingHow to Build Emotional Capacity for Healthy Relationships | EP 59 | Corey Lyon FolsomCorey Lyon Folsom, an author and love coach, shares his journey from being a professional tracker and wilderness guide to becoming a relationship coach and tantric practitioner. He emphasizes the importance of self-care and being true to oneself in relationships. Corey also discusses the power of clear communication, setting boundaries, and the transformative effects of eye gazing and soul statements. The conversation highlights the need for men to speak up for their needs and the importance of building emotional capacity. Corey discusses the importance of self-awareness, self-care, and self-love. He emphasizes the need to develop the capacity to recognize...
2024-10-171h 01
The Wellness Lab with Nick Palladino-KingUnlocking Inner Peace: A Conversation on the Self-Realization Fellowship | EP 58 | Brother RitanandaJoin us for a profound conversation with Brother Ritananda, a monk of the Self-Realization Fellowship for over 40 years, as he shares his journey and insights on the teachings of Paramahansa Yogananda.
Discover the power of meditation, the science of religion, and the importance of cultivating a deep connection with the divine within.
This episode explores:
♦The importance of aligning your head, heart, and gut for greater presence and awareness.
♦The teachings of Paramahansa Yogananda and the Self-Realization Fellowship.
♦The power of meditation and how to overcome a restless mind.
...
2024-09-181h 24
The Wellness Lab with Nick Palladino-KingBeyond Addiction: Tommy Rosen's Journey to Lasting Fulfillment | EP 57 | Tommy Rosen
Tommy Rosen, an internationally renowned author, yoga teacher, and addiction recovery expert, shares his journey and insights on addiction recovery. He defines addiction as any behavior that brings negative consequences into one's life and continues despite those consequences. Tommy emphasizes the importance of moving beyond abstinence and finding true freedom in recovery. He discusses the need for alignment between head, heart, and gut, and the power of community in supporting recovery.
Tommy also highlights the importance of living from the inside out and recognizing that external factors cannot make us whole or bring lasting...
2024-09-041h 17
The Wellness Lab with Nick Palladino-KingAligning Head, Heart, and Gut: Conscious Presence and Inner Wisdom | EP 56 | Nick Palladino-KingIn this episode of Conscious Conversations, hosts Nick Palladino-King and Nitin Garg explore the concept of the three intelligence centers within us: the head, the heart, and the gut. They guide listeners through a grounding meditation, emphasizing the importance of aligning these centers to enhance presence and awareness.
Nick shares a personal experience with ayahuasca, which revealed his tendency to live in the future rather than being present. This realization underscores the significance of embracing the present moment. Nitin builds on this by encouraging listeners to question what hinders their happiness now, rather than waiting for future joy.
The...
2024-08-2146 min
Project MonikaGoodMusic mixtape 027🎧💔 Hi, I'm Monika. Welcome to this episode of my music podcast. I've put together a mix that's both melancholic and lively, perfect for those moments when you step out of the club to find some solitude. The beats will keep you going, while the melodies touch your soul. 🌙🎶💡✨ If you vibe with this mix, please consider supporting the channel on Patreon. Your support helps keep the music flowing.Thanks for tuning in and taking this journey with me. 🎧💔Track list:1. Crumb - Vinta.mp3 2. Uptown Funk Empire - I'm a Manchild...
2024-08-101h 38
The Wellness Lab with Nick Palladino-KingChampionship Mindset: The Belief and Vision to Be Great with Hunter Pence | EP 55In this powerful episode of Conscious Conversations, we invite 2x World Series Champion and 4x MLB All-Star Hunter Pence to share his insights on mindfulness, consciousness and elite performance. Hunter recounts his personal journey into these practices and the profound impact they had on his career and life.The conversation dives deep into the power of belief, visualization, and emotional alignment to acheiving ultimate success. Hunter emphasizes the power of intentional thoughts, words, and actions in shaping one's reality and discusses the transformative concepts of surrender and non-attachment to results.The conversation also explores the transition from ego consciousness...
2024-08-0752 min
The Wellness Lab with Nick Palladino-KingUnlocking Your Potential: A Journey of Transformation with Nitin Garg | EP 54Ready to take control of your life and create your own destiny?
In this inspiring episode of Conscious Conversations, Nitin Garg shares his incredible journey of transformation. From nearly losing his life to embracing a life of joy and purpose, Nitin's story is a testament to the power of surrender, curiosity, and the constant possibility for growth.
Learn how to overcome challenges, discover your true passions, and live a life that's fully aligned with your heart's desires.
#spirituality #selfdevelopment #personalgrowth #consciousness #lifecoaching #mindfulness #transformation #healing #motivation #inspiration #joy #purpose #authenticity #manifestation #dreambig #livefully
...
2024-07-2546 min
Top Rated Gym: Franchising Secrets For Fitness Business OwnersHow To Retain Clients and Boost Revenue with the CEO & Founder of Tribe Fitness, Nick Palladino-KingJoin us for a powerful episode with Nick Palladino-King, CEO and Founder of Tribe Fitness. Nick brings over 15 years of expertise in fitness, coaching, and personal development, helping leaders and entrepreneurs achieve their best selves. In this episode, he dives into the mindset shifts needed to turn adversity into growth, the importance of focusing on impactful work, and strategies for building strong brand and client relationships. Tune in to gain valuable insights that will inspire and guide you on your journey to success.
Nick Palladino-King (IG: @nickpalladinoking) is a CCA Certified Conscious Executive, Leadership & Life Coach, who...
2024-07-2255 min
The Wellness Lab with Nick Palladino-KingThe Art of Surrender: Finding Joy and Playfulness on the Spiritual Journey | EP 53 | Kim ColellaThis podcast episode of "Conscious Conversations" features Kim Colella, a spirit doula, discussing the importance of connecting with one's inner spirit.
The conversation delves into the concept of spirit doula work, which focuses on helping individuals birth their spirit more fully into the world. Kim emphasizes the importance of listening to one's spirit over the ego, and she shares practical advice for distinguishing between the two. She suggests that spirit speaks in a voice of love and expansiveness, while ego often leads to contraction and fear.
The episode explores how to cultivate a loving and supportive relationship with oneself...
2024-07-171h 13
The Wellness Lab with Nick Palladino-KingMen Unmasked: Journey of Vulnerability, Healing, and Transformation | EP 52 | Derek NewbornIn this deeply vulnerable and transformative episode for men, Derek Newborn, CEO of the Newborn Blueprint, shares his profound journey of overcoming self-sabotage and healing childhood trauma. Derek opens up about his struggles with abandonment, which led to self-destructive behavior and narcissism. He emphasizes the importance of adopting the mindset that every day is an opportunity to make choices and create positive changes in our lives.
Derek delves into the critical need to identify self-sabotage by examining the misalignment between our words and actions. He offers insights into the process of uncovering and healing...
2024-06-041h 02
The Wellness Lab with Nick Palladino-KingThe Power of Ownership and Aspiring To Be Different | EP 51 | Justin Roethlingshoefer, Founder of Own ItIn this episode, we are joined by Justin Roethlingshoefer, the Founder of Own It Coaching.
We discuss the importance of optimizing health and performance, and how they are interconnected.
Justin emphasizez the need for intentional and consistent habits to achieve desired outcomes. He shares his personal journey and the systems he has built to counteract challenges.
We also explore the concept of normalcy and the eight foundational pillars of health and fitness. The conversation highlights the importance of data-driven decisions and awareness of heart rate variability.
Justin shares a personal story...
2024-05-2353 min
The Wellness Lab with Nick Palladino-KingUnlock Your Superpowers To Super Success | EP 50 | Amit Patel, CEO Rakuten InternationalIn this conversation, we interview Amit Patel, the CEO of Rakuten International, about leadership and career growth.
Amit shares his background and journey to becoming a CEO, emphasizing the importance of showing up every day and giving all you've got.
He also discusses the value of being seen by the company and finding mentors within the organization, and changing your mindset from "who you know"" to "who knows you".
Amit encourages people to take initiative and reach out to those they admire for guidance and learning opportunities.
He believes in saying...
2024-05-081h 09
The Wellness Lab with Nick Palladino-KingStop Sugar Coating The Truth To Unlock Your Full Leadership Potential | EP 49 | Cale Owen, CEO GymLaunchIn this conversation, Cale Owen, the CEO of GymLaunch Prestige Labs and Gymowners.com, shares his journey from being a professional baseball player to becoming a successful entrepreneur and CEO.
He discusses the importance of continuous learning and skill development, as well as the challenges and rewards of running a business.
Cale emphasizes the value of having hard conversations and being honest with oneself and others. He highlights the need to tell the truth, maintain grace, and approach difficult conversations with a logical and factual mindset.
We discuss various themes related to personal...
2024-04-171h 12
The Wellness Lab with Nick Palladino-KingMastering Nutrition For Long-Term Health Over Short-Term Weight Loss | EP 48 | Dr. Cyrus KhambattaDr. Cyrus Khambatta Co-Founder and CEO of Mastering Diabetes shares his personal journey with diabetes and how transitioning to a plant-based diet transformed his health.
He discusses the short-term and long-term effects of a ketogenic diet, highlighting the potential risks and drawbacks. He emphasizes the importance of considering long-term health and wellness when making dietary choices.
Additionally, he emphasizes the role of fitness in maintaining overall health and reducing the risk of diabetes.
In this conversation, Cyrus Khambatta, PhD, and the Conscious Conversations team discuss the power of fitness and nutrition in reversing...
2024-04-031h 12
The Wellness Lab with Nick Palladino-KingDo Your "Dark Work" To Step Into The Light | Ep 47 | Anthony TrucksIn this episode, Anthony Trucks, ex-NFL player and identity shift coach, shares his personal journey of overcoming challenges and transforming his life.
He emphasizes the power of identity and the importance of believing in oneself. Anthony discusses the concept of Dark Work, which refers to the unseen, difficult work that leads to success.
He highlights the significance of small steps and the need to focus on the process rather than the end goal. By designing a plan and making it a part of one's identity, individuals can achieve their desired outcomes and live a fulfilling...
2024-03-201h 05
The Wellness Lab with Nick Palladino-KingThe Power of Artificial Intelligence (AI) in Personal Growth | Ep 46 | Alex King-HarrisIn this episode, Alex King-Harris teaches about the intersection of technology and wellness.
We discuss Alex's personal journey with technology, the power of artificial intelligence (AI) in personal growth, and the ethical considerations surrounding AI.
We explore the importance of human connection in the digital age and the impact of technology on mental health. In this conversation, Alex discusses the importance of learning to grieve and develop compassion in the face of profound loss and the challenges of balancing emotional distress and being of service.
He shares his experiences of...
2024-02-281h 01
The Wellness Lab with Nick Palladino-KingThe Limitless Paths to God Realization | Ep 45 | Swami SarvapriyanandaSwami Sarvapriyananda shares his journey of becoming a spiritual leader and the importance of spirituality in finding deep and lasting meaning in life.
He discusses the different paths to God realization and the ultimate purpose of life.
Swami Sarvapriyananda explores the question of why we are here and the nature of reality. He encourages listeners to ask deep questions and embark on a spiritual quest for self-discovery and fulfillment.
The conversation explores the challenges and misconceptions surrounding spiritual growth. It emphasizes the need to overcome instant gratification and impatience, as well as the...
2024-02-061h 15
Real Talks on the RocksFixing the Mental Health of Millennial MenOn this episode of Real Talks on the Rocks, I sit down with former guests Zuberi Issa and Nick Palladino-King. This episode was all about what is keeping men today from being their best. Topics include relationships, creating boundaries, and what obstacles Men from two different generations have had to contend with. You can follow Nick on his instagram at: https://instagram.com/nickpalladinoking You can also check out his website at: https://tribefitsf.com Thank you to all of my supporters who are supporting me on Patreon and allowing me to grow thi...
2024-02-051h 45The Wellness Lab with Nick Palladino-KingJourney into Light: Angels, Intuition, and Transformation | Ep 44 | Mark MezadourianMark Mezadourian shares his journey as an intuitive with his practical approach to connecting with angels and guides.
The episode includes a special and deep grounding exercise that guides us through connecting with the Archangel Michael.
Mark emphasizes the importance of making the world bigger through intention and unconditional love. He discusses the power of unconditional love and how it can transform our lives and the world around us.
Mark also explores the role of spirituality in expanding our consciousness and embracing our own power. This conversation explores the role of angels in...
2024-01-221h 19
The Wellness Lab with Nick Palladino-KingThe Chiron Effect: Healing Our Core Wounds Through Astrology, Empathy, and Self-Forgiveness | Ep 43 | Lisa TahirIn this episode, Nick and Nitin interview Lisa Tahir, a licensed therapist and author of 'The Chiron Effect.'
They discuss the importance of healing and self-forgiveness, manifesting dreams, expanding notions of family and connection, and the power of thoughts and feelings in manifestation.
Lisa provides Chiron readings for Nick and Nitin, highlighting their core wounds and vulnerabilities. They explore the concept of personal responsibility for healing and the philosophy of self-design.
The conversation emphasizes the importance of accepting and loving all aspects of ourselves and recognizing our own value and worth.
2023-12-2745 min
The Wellness Lab with Nick Palladino-KingCreating a Safe And Spiritual Container to Grow Through Music | Ep 42 | Alex King-HarrisAlex King Harris, a musician and healer, shares his journey in the world of music and healing. He discusses the power of music in creating deep states of meditation and trance, as well as its ability to harmonize different energy centers in the body.
Alex emphasizes the importance of coherence and flow states in music and how it can be used to guide and heal others. He also explores the reorientation of beliefs and the teachings of Yeshua in finding personal empowerment and living authentically. In this conversation,
Alex, Nick and Nitin discuss the importance...
2023-12-1357 min
Real Talks on the RocksFixing the Masculinity Crisis and what most gym owners are doing WRONG!On this episode of Real Talks on the Rocks, I sit down with Nick Palladino-King. Nick is the owner of TRIBE, which is a fitness and yoga studio based in San Francisco. Nick discusses his journey from making 6-figures selling water, to becoming a mens mental wellness coach and personal trainer. Nick gives great insight into what men are lacking in todays world as well as what most personal trainers and gym owners are struggling with. To help motivate you to beginning your fitness and mental health journey, Nick is offering the month of December FREE at h...
2023-12-111h 59
The Wellness Lab with Nick Palladino-KingParenting Ourselves and Not The World | Ep 41Join us and our group of "Urban Mystics" as Nitin and Nick invite some of their best students to the show for a deep and vulnerable conversation around learning to parent ourselves and not the world.
We go into each of our own fears and challenges with being parents, not being parents and not wanting to be parents and the stress that can come with all of those circumstances.
The group shares some of their best tips on how to take care of ourselves while also having an impact on the people closest to us...
2023-12-0456 min
The Wellness Lab with Nick Palladino-KingUnlock The Power of Vulnerability to Build Stronger, More Trusting Relationships | Ep 40 | Dolphin KasperIs vulnerability a skill or something that we either have access to or don't?
Dive in to today's potent episode with relationship coach Dolphin Kasper as he teaches us how to become vulnerable and how to use this power to open up to all that life is trying to teach us.
We discuss tools and skills to improve our communication and cover a ton of material designed to get you ready to navigate the holidays with your family in a healthier and more present way.
If you are nervous or anxious about the...
2023-11-2757 min
The Wellness Lab with Nick Palladino-KingEP #39 "Energy Drains and Gains"In this fun episode of “Conscious Conversations,” we delve deep into the art of finding balance in our lives. Join us as we explore practical tools and strategies to reduce stress and anxiety while igniting your energy and joy. Nick and Nitin share their expert insights on the science of well-being and how you can harness these principles in your daily life.
Discover the secrets to achieving less stress, more joy and uncovering the activities that truly fill you with happiness. Learn how to build a toolkit for emotional resilience and mindfulness that will empo...
2023-10-1829 min
The Wellness Lab with Nick Palladino-KingEP #38 "Grow or Die" w/ Nick Palladino-KingHave you ever felt stuck, lost or depressed?
We all have at some point most likely. I myself am no stranger to these feelings and not knowing how to "fix them" as well.
Today we mix things up as Nitin interviews me in a very intimate 1:1 about how I navigated one of the toughest years of my life. I talk about the pain I was in and the ways I got myself away from suffering and striving and back to thriving.
Don't miss this intimate and deep conversation which is sure to help...
2023-10-0458 min
The Wellness Lab with Nick Palladino-KingEp# 37 "Navigating Massive Change and Transformation" w/ Anu SanghviAre you at an inflection point in life and know change is coming but have fears around what that means or how to do it? If so, today's episode is going to help you make massive shifts in your life with more confidence and less fear.
Anu Sanghvi is a Silicon Valley product leader who joins the show today to talk about the process of transformation. Anu has transformed herself many times over in her life; and today she speaks about the art of redefining ourselves.
We explore how we can lean into our lives...
2023-09-2059 min
The Wellness Lab with Nick Palladino-KingEP #36 "The Vibration of Entrepreneurship" w/ Christine MeyerToday's conversation is especially impactful for entrepreneurs as Christine Meyer, Executive Life and Leadership Coach joins the show (@christinemeyercoaching). We dive into the vibrational thread that runs through our lives, our feelings and how we feel in this moment.
We talk about how we feel about our pasts, the feelings we associate with the goals we want to accomplish in the future, and how the meaning we make out of those feelings inform our decisions.
You will walk away. a more capable entrepreneur, a more capable professional who can begin to write their own destiny...
2023-09-0157 minThe Wellness Lab with Nick Palladino-KingMake Life Happen For You (Live Workshop)Listen in to Nick's latest live workshop on living from a place and space of more empowerment, self awareness and conscious choice.
In this workshop, you will learn how to develop awareness, access mindful choices and do what is right for you in every moment.
This is a live workshop that took place on 8/31/2023.
Listen, take notes, enjoy and apply this to your life.
2023-09-011h 24
Blues is the TruthBlues is the Truth 672🎵 **New Episode Alert: Blues is the Truth Podcast** 🎵
Tune in to the latest electrifying episode of "Blues is the Truth," hosted by the incomparable Ian McHugh. Prepare to be transported into the soulful world of blues as we bring you an unforgettable lineup that will have you grooving from start to finish.
🎸 **Featured Segment: Blues Driver with Paul Michael** 🎸
Get ready to hit the road with the Blues Driver segment, where Paul Michael takes you on a musical journey through the heart and roots of blues. Discover the stories behind the songs and the artists that have sh...
2023-08-262h 00
The Wellness Lab with Nick Palladino-KingEP# 35 "Trauma, Acceptance and Spiritual Awakening" w/ Charna CassellWe've got a great guest today, Charna Cassell. She's a licensed trauma trained psychotherapist and certified embodied leadership and sex educator.
We go super deep into trauma, how it can help us wake up to ourselves, how it can help us increase our ability to be more empathetic, to grow, to learn, and really to live better, more fulfilled lives.
We have such a fun conversation. We go deep in our own struggles, our own traumas, our own pains.
There's so much information in this episode for you, the listener to learn about...
2023-08-091h 06
LaidOPEN PodcastThe Art Of The Conscious Conversation with Nick PalladinoOn today’s episode, our guest is certified conscious executive and leadership and life coach Nick Palladino-King (@nickpalladinoking). In addition to coaching Nick’s spent his career training and teaching movement, breathwork, meditation, and entrepreneurship to clients. He brings these tools to his podcast Conscious Conversations with Nick and Nintin. Together with his co-host, Nick focuses on having conversations with guests that elevate the consciousness of the planet through conversations that change people's lives. Nick brings his conscious conversations to LaidOPEN Podcast where we talk about the matrix of coaches, teachers, and therapists that have begun to emer...
2023-08-0856 min
The Wellness Lab with Nick Palladino-KingEP# 34 "Cancer Is Not a Battle, It Is a Journey"Have you or a loved ones life been touched by the harsh reality of cancer?
You most likely have one way or another and if so, it's bound to change your life no matter what.
Today, we have the privilege of interviewing Shariann Tom (@thecancerjourney), CEO and Co-founder of The Cancer Journey Institute.
Shariann teaches us that cancer is not a battle, but rather a journey that can unlock our greatest potential and even wake up us to our lives purpose...
We get raw, we get real, we discuss the power...
2023-08-0256 min
The Wellness Lab with Nick Palladino-KingEP# 33 "Mindful Boundaries, Expression and Hard Talk" w/ Oak MountainJoin us today as we have best-selling author, philosopher and educator Oak Mountain (@thesmilinghuman) on the show to discuss boundaries, self expression, hard talks and plant medicine.
Oak is a master of language and how to use it to distill down profound teachings into digestible and understandable nuggets for the rest of us.
He lays out how we can move from living from our minds to our hearts and how we can develop a sense of sovereignty and choice in any moment of our life. This conversation is loaded with knowledge and insights on how...
2023-07-2457 min
The Wellness Lab with Nick Palladino-KingEP# 32 "Holistic Well Being" with Marc Morozumi
What does it mean to be truly well? How can we create a beautiful space for physical, mental and spiritual well being that serves us and everyone around us?
Today we discuss holistic well being with Marc Morozumi. Mark is a certified integral yoga, hatha, raja, meditation, and stress management teacher with over 5,000 teaching hours. He is the owner and director of Mukunda Studio, a yoga and meditation studio in San Francisco, California.
Marc created the Well Being Fair to explore the idea of true wellness, embracing a diverse conversation about well-being a...
2023-07-171h 06
The Wellness Lab with Nick Palladino-KingEP#31 "New Age Masculinity" w/ Dean PohlmanHave you thought about how we can develop a new age of masculinity?
In our latest episode we dive deeply into this question as we had the pleasure of interviewing Dean Pohlman, the founder of Man Flow Yoga.
This conversation is definitely for men and about men. We have a great time talking about how, as men, we need to make hard decisions and have hard conversations with ourselves and with our partners in order to grow.
We discuss the importance of taking action, not to be selfish through self-care, but actually how to be...
2023-06-2057 min
The Wellness Lab with Nick Palladino-KingEP#30 "Healing Through Affirmation" w/ Michelle BloodMichele Blood, a renowned figure in the spiritual world, joins the show today and it's an amazing one! Michele is a real player and has worked with notable names such as Bob Proctor, Dr. Deepak Chopra, Dr. Wayne Dyer, and Jack Canfield.
Michele shares her personal journey of using affirmations to heal herself after a car accident that left her with severe injuries. She discovered that singing the affirmations helped them penetrate her subconscious mind more effectively than simply speaking them. This realization led her to create affirmation songs on various topics, eventually catching the attention of...
2023-06-0357 min
The Wellness Lab with Nick Palladino-KingEP#29 "Doing Business On Purpose" w/Hillary SamsonIn this podcast episode of "Conscious Conversations," hosts Nick Paladino King and Nitin Garg welcome Hillary Samson as their guest. Hillary is the owner of Transforming Ventures, a consulting firm that incorporates sacred teachings and ancient wisdom into the workplace. She also focuses on reinventing capitalism and bringing more sacredness, compassion, and purpose into work and personal lives.
Hillary shares her personal journey of transformation, which began after experiencing several challenging work-related relationships. Through deep prayer and connection with her divine masculine and divine feminine, she realized that her spiritual path extended into her work life. This...
2023-05-231h 00
The Wellness Lab with Nick Palladino-KingEP# 28 "The Courage to Change" w/ Dr. Morgan OaksDo you have the courage required to make major changes and shifts in your life?
In today's episode, Dr. Morgan Oaks joins the show and shares with us his depth of knowledge around becoming a whole and complete human-being while "elevating greatness".
Dr. Oaks perspective on life, healing and growth draws from numerous modalities from western, eastern and even shamanic traditions.
This conscious conversation is loaded with personal shares on each of our paths to a deeper and more meaningful life while we get real about the trappings of being attached to techniques...
2023-05-091h 02
The Wellness Lab with Nick Palladino-KingEP #27 "Love Your Whole Self" W/ Deb BlumAre you ready to love your whole self? Like all of it?
How can we step fully into our true selves--living and loving fully? Put your hand on your heart and say - “I am here and I am listening”.In this episode, we connect with Deb Blum, Founder of The Whole Soul Way on how to unhook from fear, pick up where our parents left off and learn how to love not just our best selves but our whole selves.She believes that we each have our own superpower and we must be willing to st...
2023-04-241h 06
The Wellness Lab with Nick Palladino-KingEP #26 "The Unfoldment Process" w/ Steve MarchIn this episode, we explore the concept of consciousness, coaching and the process of human unfoldment and how they can help us lead a life that is fulfilling and purposeful. Our guest, Steve March is a renowned conscious leadership coach, who shares his insights on how we can develop self-awareness, practice non-judgment, and cultivate self-love.
We discuss the importance of being present in the moment and how it can help us gain clarity on our goals and values. We also delve into the power of non-judgment and how it can help us cultivate empathy and compassion towards...
2023-04-121h 07
Igniting the SparkNext Level Living with Nick Palladino-KingAre you ready to feel absolutely fantastic, raise your frequency, and have a more fulfilling life? Then join me for this high energy- high vibe conversation with one of the truly transformative ,conscious leaders on this planet, Nick Palladino-King.Nick Palladino-King (IG: @nickpalladinoking) is a CCA Certified Conscious Executive, Leadership & Life Coach, who transforms and accelerates physical, emotional, mental and spiritual success. His expertise comes from over 15 years of training and teaching movement, breath-work, meditation, coaching and entrepreneurship.Nick is known as a “coaches’ coach” and sought after for his honesty, ability to hold nonjudgmental space, and t...
2023-03-1444 min
The Wellness Lab with Nick Palladino-KingEP #25 "Your Attention and Focus Are Currency"How much is your attention worth to you?
In this episode, we dive into the concept of attention and focus being the new currency.
In a world where our attention is constantly being pulled in multiple directions, it's important to recognize the value of our time and energy. We discuss the impact of technology on our ability to focus and the importance of setting boundaries to protect our attention.
From social media notifications to email overload, we explore practical strategies for managing distractions and re-prioritizing our attention.
Join us as we del...
2023-03-1036 min
The Wellness Lab with Nick Palladino-KingEP #24 "It's All Perfect" w/ Indra RinzlerDo you believe in the perfection of it all?
Yes, no, maybe? Perfect!
In this podcast our guest and spiritual teacher Indra Rinzler we explore the idea that everything in life is perfect and that our existence is a spiritual experience.
We dive deep into the concept of perfection and how it relates to our daily lives, relationships, and the world around us. Through insightful discussions, personal stories, and practical tools, we discover that even the most challenging experiences can be viewed as opportunities for growth and learning.
We also delve in...
2023-03-101h 13
The Wellness Lab with Nick Palladino-KingEP #23 "Remove The Junk in Your Emotional Trunk" w/ Michele MolitorAre you carrying excess junk in your emotional trunk? Well, through this powerful episode, you may learn that you are actually carrying a lot more than you are aware of!
But don't worry, today's guest Michele Molitor, consultant and best-selling author, will teach you how to bring awareness to your junk and how to remove it with some serious tools and techniques.
Michele's expertise and joy shines through in this episode as she light-heartedly and candidly teaches us all how to live with less fear and more confidence while we release the stories that keep...
2023-02-0955 min
The Wellness Lab with Nick Palladino-KingEP #22 "Take Charge of Your Relationship to Food" w/ Amber ShawToday we have the pleasure of interviewing Amber Shaw, the founder of "The Wellness Revolution".
With Amber, we explore and dive deep into the world of food, our relationship to it, and how we can become empowered in the ways we eat and the ways we think about our health and wellness, everyday.
Amber's passion and knowledge shines in this episode and is sure to leave you feeling like you can take control of your eating habits and health in ways that are easy, fun and most importantly, sustainable.
If you are looking...
2023-02-081h 01The Wellness Lab with Nick Palladino-KingConscious Conversations 2022 WrappedIn today's episode Nick and Nitin distill their biggest takeaways and highlight some of the most potent teachings covered in the first full season of "Conscious Conversations".
Season 1 was loaded with nuggets from teachers and coaches from all different walks of life and gave so much more insight and depth than we could have ever imagined.
If you missed some episodes or want a reminder of some of the best insights from Season 1, this episode is for you!
Enjoy,
Nick and Nitin
2023-01-3141 min
The Wellness Lab with Nick Palladino-KingEP # 21 w/ Ling Lam "Get Out of Your Own Way On The Path to Happiness"Get ready for an intimate episode that puts Nick and Nitin through their own therapy session with Stanford lecturer Ling Lam!
The one goes deep and wide as we cover hidden shame, the future possibilities of psychedelic assisted psychotherapy, and finding meaning and fulfillment in life.
Ling makes understanding our minds and our traumas so simple with his easy to apply and real-world frameworks for getting out of our own way in pursuit of happiness and transformation.
This episode is perfectly timed as a resource for you to use while you navigate the...
2022-12-1459 min
The Wellness Lab with Nick Palladino-KingEP #20 "Spiritualize Your Life" w/ Swami Medhananda"Have you ever wondered how to make your life a spiritual experience? If so, our latest episode with Swami Medhananda is for you!
In this delightful episode, Swami teaches us how to integrate spirituality into our modern lives with a fun and light-hearted way of looking at aspects of our minds and lives that can sometimes be overwhelming.
His real world teachings and ways of relating with modern life make him an excellent resource for spiritual growth and understanding that can be applied into our modern lives.
This show was so fun and s...
2022-12-081h 01
The Wellness Lab with Nick Palladino-KingEP# 19 "The Layers of Freedom" w/ Jean MazzeiIn our latest episode we invite in a very special guest, Jean Mazzei. Jean is the teacher behind Nick and Nitin's training and application of yoga philosophy and practice and has been Nick's personal teacher for almost a decade.
The wisdom she shares in this episode about self-love, transformation and living a life filled with more freedom and joy are not only priceless, but truly relevant to living a fulfilled urban life.
Jean offers meditations, frameworks and insights in this packed episode on how we can move through the different layers of our beings to...
2022-11-201h 19
The Wellness Lab with Nick Palladino-KingEP #18 Mental Toughness Training w/ Chris DorrisAre you ready to become mentally tough? If so, you do not want to miss today's transformational show!
Chris Dorris "The Mental Toughness Coach" joins the show today to teach us this powerful and playful framework "Livin' above the O line".
His framework is an invitation to a way of being that will help you stay present, accept what is and decide how you want to be in the world in every moment. We discuss how to take ownership over our lives, how to get to know our minds better and how to do the...
2022-11-081h 09
The Wellness Lab with Nick Palladino-KingEP #17 Your Voice Matters w/ Lauri SmithDo you want to find your voice and speak with more authenticity?
In this episode, we interview Lauri Smith, a speaking and leadership coach who teaches us how to find our authentic and powerful voice in the world.
Lauri masterfully shares with us how to speak in ways that have less fear and more power while being intentional and authentic. Her teachings will help you become a better communicator both professionally and personally. We dive into being "Rawthenic" and pushing ourselves to remove the masks we wear that prevent us from living in our fullness an...
2022-10-291h 01
The Wellness Lab with Nick Palladino-KingEP #16 Organize Your Mind w/ Michael DolanAre you looking for ways to be more productive and organized? Do you feel like your thoughts are constantly running in circles, draining your energy and preventing you from being your best self?
If so, then this episode is for you!
Inside we take a deep dive into the world of organization and productivity, exploring different techniques that can help you get your thoughts in order and close those pesky thought loops. We also talk about the importance of self-growth and realization, and how the Enneagram can act as a powerful tool for understanding yourself an...
2022-10-081h 10
The Wellness Lab with Nick Palladino-KingEP# 15 Posthuman Awakening w/ Dr. Francesca FerrandoOur podcast today introduces the philosophy of "Posthumanism", and dives deep into what lies beyond the limitation of current human thinking.
Is Posthumanism a way for us to use both the past and present as tools to help humankind shape a more harmonious future?
Dr. Francesca Ferrando of NYU joins in today to share their in-depth and profound knowledge on the subject and shares how we can use Posthumanism as a tool to see the world from a bigger lens and perceptive.
They share how we can live and see things in new ways, which can bring us more spirituality, g...
2022-09-261h 10
The Wellness Lab with Nick Palladino-KingE #14 Life Is A Spiritual PracticeOn today's special episode, we (Nick and Nitin) explore our own journeys on the path of spiritual understanding and practice.
We talk about the practices that help us connect with our own spirituality, the catalysts that began our awakening and how we want to expand in our own practices and lives. We even talk about psychedelics and how they can be used as potent tools for self-discovery and insight.
Whether you're just starting out on your spiritual journey, or you're looking for ways to deepen your practice, this episode is for you!
Join us...
2022-09-2352 min
The Wellness Lab with Nick Palladino-KingEP #13 Show Up Fiercely, For Yourself w/ Stephanie JamesDo you feel like you're playing small in your life and work?
Join us in this amazing episode on self-discovery as Stephanie James aka "The Spark" pops in to show us how to play big and change the world. She's a coach, author, and powerful voice for change who knows how to help people uncover their true potential.
You'll learn how to find your passion and purpose in life, connect with others on a deeper level, and make an impact in the world. Stephanie will show us that it's possible to have it all – we ju...
2022-08-2254 min
The Wellness Lab with Nick Palladino-KingEP #12 Create Yourself Daily with Gary MahlerReady to create a life that truly reflects your authentic self?
Coach Gary Mahler joins the show and teaches how to connect with your personal power in order to "create yourself daily" by being in the space or presence, awareness and self love. He helps us recognize how the power of BEING can help us create the life we desire rather than being in the state of doing.
Listen now and start learning how to create yourself daily!
About Gary:
Gary is married to Kanako and is the fa...
2022-08-141h 03
The Wellness Lab with Nick Palladino-KingEP#11 The Philosophy of Consciousness w/ Dr. Anand J Vaidya- Can the missing link between eastern and western philosophy alleviate human suffering?
- Can critical thinking and meditation work together?
- Are emotions and the ability to reason mutually exclusive?
We discuss these and many such DEEP questions with Dr. Anand J Vaidya, professor of philosophy at San Jose State University. His research focuses on the philosophy of the mind from a cross-cultural lens - establishing the missing connection between eastern and western philosophy. We talk about the philosophy of consciousness, the idea of "spiritual debate" and challenge each other on definitions...
2022-07-161h 17
The Wellness Lab with Nick Palladino-KingEP#10 Beginners mindset for success w/ Laura FurmanDevelop a Beginner's Mind for success in this powerful episode with Laura Furman!
We talk about the art of being a beginner and how you can decompose any challenge into approachable pieces to overcome fear of failure and the need to achieve. Applying beginner's mind will help you reduces stress, improve productivity and have more fun all at the same time.
Meet Laura Furman; a Product Manager and Yoga Teacher specializing in work-life balance and stress management. Laura brings a unique and important message to working professionals by blending her knowledge of yoga and experience as...
2022-07-1647 min
The Wellness Lab with Nick Palladino-KingEP #9 Coincidences and Miracles With Sophia DemasIn today's episode we meet Sophia Demas, Author of "The Divine Language of Coincidence--How Miracles Transformed My Life After I Began Paying Attention" and winner of Readers' Favorite 2021 Gold Award.
Sophia discovered the key to how the many miracles she had experienced were manifested from seeming coincidences, she had to share it and wrote the award-winning book, The Divine Language of Coincidence—How Miracles Transformed My Life After I began Paying Attention. Sophia has enjoyed three diverse careers: a decade in architecture that included working with the visionary Dr. R. Buckminster Fuller, running a couture fashion business, and...
2022-06-231h 05
The Wellness Lab with Nick Palladino-KingEP #8 You Are in Relationship With EverythingToday we discuss all things relationships; your relationship to your partner, to life and even to yourself.
For many of us, relationships are a difficult part of life, but they don't have to be. The path to creating more conscious and healthier relationships starts with HOW we relate to ourselves and the intentions we set for the outcomes we hope to create.
Tune in and prepare yourself to listen with fresh ears and an open heart as we dive into the world of relationship, communication and transformation.
Connect With Us:...
2022-05-2547 min
The Wellness Lab with Nick Palladino-KingEP #7 Mindset Alchemy With Francis PichéIn today's episode with Francis Piché, The Mindset Alchemist, we talk about how leaders like you can master your mind in order to become more resilient.
Listen in and learn how to transform your life by being the authentic version of who you really are.
Meet Francis! Francis is a Amazon International Best-Selling Author, Keynote Speaker, and Coach and a Proctor Gallagher Institute Consultant of the Thinking Into Results program and Mindset Alchemist. He helps leaders like you master your mind so you can master your life.
He loves to explore everything in yo...
2022-05-201h 03The Wellness Lab with Nick Palladino-KingEP #6 Graceful Suffering With Brian Stefan, The SuicidologistIn today's episode with Brian Stefan, Grief Therapist & Suicidologist and part of the Spotlight On Suicide organization, we talk about emotional and psychological safety to tell our story as a necessary ingredient for mental health and healthy relationships. Learn how being able to trust another person with our truth can give us the resilience we need to cope during especially difficult times.
Meet Brian! Brian Stefan (ACSW) is a psychotherapist and proud social worker specializing in grief, suicide, and crisis response. He works with several organizations including Didi Hirsch Suicide Prevention Center, San Gabriel Valley Grief Resource a...
2022-05-021h 00The Wellness Lab with Nick Palladino-KingEP #5 Bold Boundaries & Self-PrioritizationIn today's episode, Nick and Nitin spin the "wheel of consciousness" and let the universe decide the topic they will explore and teach on.
What comes up is a deep dive into setting brave and bold boundaries to make self-care a priority in our lives. They talk about how to use self-care as a way to prime yourself for success, create the energy to achieve your goals and to bring your DREAM-life into reality..
Listen and add learn how to set bold boundaries that will transform your life at home and at work.
2022-04-1259 minThe Wellness Lab with Nick Palladino-KingEP #4 Limitless Leadership with Stephen P McGhee.In today's episode with Stephen P McGhee AKA "The Guide", we talk about all things Conciousness, Health and Healing! We talk about Light Leadership. How Contributory Leadership as a methodology and as a tool to improve wellness and longevity in life. Stephen shares on his "4 L's" knowledge and experience with his work and provides you with practical take-aways that you can apply in your own life.
Meet Stephen! Stephen is a Guide, Mentor and Advisor to progressive Leaders from all around the world. As an author, speaker, film-maker and Guide. He continues his own path of learning a...
2022-04-0554 minThe Wellness Lab with Nick Palladino-KingEP #3 Conversation with The "Now-ist"Today's episode is absolute fire! Nick and Nitin interview Billy Mandarino, AKA The "Now-ist" and things get wild quickly.
The three dive deep into consciousness and present-moment awareness to discuss how to remove stress, live in empowerment and even how to design your reality from "the end" rather than striving to create goals.
You do not want to miss this jam packed, emotional and transformational episode. Spoiler alert, things get so intense that Nick even cries at some point.
Get ready to enjoy the ride!
Check out today's guest Billy Mandarino @ www.billymandarino.com
2022-03-021h 01
Uncomfortably, Beautifully Human#54 How to Practice Non-Judgement, Release Your Expectations with Nick Palladino-KingIn today's episode with Nick Palladino-King, Nick shares from his heart. We talk about the power of the present moment, practicing non-judgement, acceptance of yourself, releasing expectations and bringing these concepts into conscious leadership and business. Nick shares from his own experience and connects to the present moment to share his truth. Meet Nick Palladino-King! The Co-founder and CEO of Tribe, a San Francisco based wellness company founded on the holistic health philosophy he calls “Complete Health and Wellness.” Tribe is a leading wellness company in the Bay Area focused on inspiring leadership and health in individuals and c...
2022-02-0350 min
The Wellness Lab with Nick Palladino-KingEP #2 Making Time For Self-care When You Don't have Time with DerekIn today's episode we invite in a special friend of ours and fellow "Mindful Man" member into the conversation.
We chat with Derek, a yogi, business man and new father about the challenges of prioritizing one's self while balancing work and raising a child.
We even discuss with Derek how to make time for himself to talk about self-care on a podcast when his biggest challenge is making time for himself! it's quite the catch-22 we work through.
Listen in to this intimate conversation and we hope y...
2022-01-2752 min
The Wellness Lab with Nick Palladino-KingEP #1 Are We Paying Attention?Join in today for the 1st of many conscious conversations on this adventure we call life with Nick and Nitin!
Today we dive into consciousness, paying attention to life around us and even explore explore ways to get to know and love ourselves more in every moment.
Tune in, turn inward and enjoy.
Much love,
Nick + Nitin
2022-01-0154 min
Music ONLY 不赖音乐2021十二部曲 (02)丨Music ONLY Mixtape本期 mixtape 的曲目均来自2021年2月 Music ONLY 音乐小组的组内分享，这其中包括了 Mogwai, Arlo Parks, Nick Cave & Warren Ellis, Pino Palladino 和 Lost Horizons 等音乐人，他们都在2021年带来了精彩录音室专辑；另外我们也收录了 Return to Forever 的一曲 You're Everything, 向2021年2月离世的爵士音乐家 Chick Corea 致敬。音乐推荐：Music ONLY 小组Mixtape 编辑：方舟封面：方舟/瑞奇李曲目单：01. Broken Social Scene - 7/4 (Shoreline) (00:00) 02. Cheekface - "Listen to Your Heart." "No." (04:51) 03. 塑料 - 木星 (07:09) 04. きのこ帝国 - 夜鷹 (09:11) 05. Bdrmm - Gush (14:17) 06. The Weather Station - Tried to Tell You (18:01) 07. 악단광칠 - 노자노자 (21:34) 08. Waldo's Gift - Bergson (26:29) 09. Nun Gun; Farbod Kokabi - On Neurath's Boat (31:23) 10. Mogwai - Dry Fantasy (36:29) 11. Lost Horizons; Gemma Dunleavy - Linger (41:17) 12. Nick Cave; Warren Ellis - Hand of God (47:02) 13. King Krule - Imagine (52:15) 14. Benjamin Kheng; J. Sheon - Fresh Feelings (55:36) 15. Lous and The Yakuza; tha Supreme; Mara Sattei - Dilemme (58:41) 16. Arlo Parks - Black Dog (01:02:30) 17. Wilma Vritra - Shallow Grave (01:06:06)
2021-11-271h 30
Uncomfortably, Beautifully Human#18 Enlightened Entrepreneurship with Conscious Coach Nick Palladino-KingToday's episode features Co-founder and CEO of Tribe, a San Francisco-based wellness company, Nick. Nick is known as a “coaches’ coach” and sought after for his honesty, ability to hold nonjudgmental space, and transformational and healing presence. He coaches world-class athletes, CEOs, enlightened entrepreneurs, and consciousness leaders worldwide.In this episode, Emma + Nick discuss:Perfection moments and how they change our livesLiving our purposeWell-being and mental health in the workplaceMindfulness and gratitude in everyday life& more!Guest Links and Resources:Nick's Instagram: www.instagram.com/nickpalladinokingNick's websit...
2021-06-1044 min
Dynamic Lifestyle PodcastOnline Fitness Coaches Corner V3Are you an aspiring online personal trainer? Maybe your stuck in the online zoom fitness coaching model? Or you’re a personal trainer that wants to go online, but doesn’t know how to get started? What if we told you we can help you become a successful online personal trainer and not commit the same mistakes we did. We are excited to bring you our third edition of the “Online Fitness Coaches Corner.” In this new edition, we gathered 6 am...
2020-12-011h 44
Mindfully NeuroticInterview: Personal and Professional Coach, Nick Palladino-KingPaul interviews Nick Palladino-King from the personal and professional development coaching program The Accelerated Self, formerly The Big Yogi. They talk about all things personal and professional development. We are enough—we can accept ourselves as we are—the key is to acknowledge that life is about optimization at the same time, understanding how we truly can accelerate growth, how to develop self-compassion, adopt self-care, enhance our well-being and mindset, and much more. As always the episode ends with a guided meditation at 37:00.
Learn more about Nick: https://theacceleratedself.com/
Learn more about Paul: https://mind...
2019-07-0352 min
Eclectic Athlete RadioNick Palladino-King | Improving Physical and Mental Performance through Yoga, Mindfulness and Setting IntentionsA 6’7 former collegiate basketball player, transitioning from the corporate sales world into being a Yoga teacher and gym owner. We talk about how he blends yoga and strength training, to boost athleticism.Mindfulness, what it means in modern society and how to utilize it to reduce stress, and optimize performance. Simple practices to implement throughout your day to re-energize yourself, find clarity, and improve your mental state.You can find Nick Palladino-King atTribe SF Fitness & Yoga Studio, San Francisco, CAHolistic Health Academy 8 week Online courseWebsite: Thebigyogi.com...
2019-06-2543 min