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Rizzology#128 | Jamal, Fab, Omar | Social - Cuisine - Life |Send feedback for the showWelcome back to another lively episode of Rizzology hosted by Nicky Rizzles! In today's jam-packed session, Nick sits down with a trio of dynamic guests—Jamal, Fab, and Omar. These engaging personalities delve into a colorful discussion that is sure to pique your culinary curiosity and tickle your funny bone. From contemplating the delicacies of the world such as camel meat and Rocky Mountain oysters to diving into their personal tastes and cultural experiences with tongue tacos on Cinco de Mayo, the group explores the fine line between exotic tastes and...2025-02-171h 55Rizzology#124 | Into The Bat Cave | Jamal & Dr. Eugene |Send feedback for the showIn Episode #124 of Rizzology, host Nick welcomes guests Jamal and Dr. Eugene for an engaging discussion covering nutrition, fitness, and sports. The conversation begins with an interesting examination of kangaroo meat and game meats, exploring their nutritional benefits and preparation methods. The guests dive deep into important topics like childhood nutrition, the problems with modern food processing, and how parents can make better dietary choices for their families. Dr. Eugene shares valuable insights about medical practices and the importance of taking ownership of one's health rather than solely relying on doctors. The...2025-01-172h 06Rizzology#117 | Into The Bat Cave | Jamal, Fab, & Big Baby Miller |Send feedback for the showIn this episode, Big Baby Miller takes us down memory lane, reflecting on his upbringing in Brooklyn and his transition to life in Long Island, all while contemplating a move to ensure his family’s safety.Jamal shares his wisdom on athletic fitness, stressing the importance of maintaining a strategic 75% baseline, while Miller opens up about the mental and physical challenges of dieting and training as a pro boxer. We'll also hear about their camaraderie, humor, and the supportive environment they create to overcome hurdles together.We explore Mi...2024-11-082h 26Rizzology#115 | Jamal & Tom DeGiuli |Send feedback for the showIn this episode of "Rizzology," host Nick sits down with guests Tom DeGiuli and Jamal, two experienced trainers and entrepreneurs, to dive deep into the world of fitness, business, and the art of balancing professional relationships.Tom shares his insights on training priorities, emphasizing the importance of functional training over traditional barbell work for Jiu Jitsu, while Jamal discusses the critical role of neck and trap strength in combat sports. The conversation addresses muscle adaptation, sports-specific training, and the significance of repetition.The episode also tackles serious business...2024-10-241h 50Rizzology#114 | Into The Bat Cave | Jamal & Fab |Send feedback for the showIn Episode #114 of "Rizzology," host Nick Rizzo is joined by guests Jamal and Fab to delve into the intense world of competitive bodybuilding. They discuss the psychological and physical tolls athletes face, especially with steroid use and rigorous training. Jamal recounts a story highlighting the insecurity athletes often experience post-competition, while Nick emphasizes the challenges of maintaining a healthy self-image.The trio also touches on alternative fitness pursuits, such as Jiu Jitsu, and maintaining an active lifestyle as they age. There's humor woven throughout, including a story about Nick's Batman-themed...2024-10-211h 46Rizzology#112 | Into The Bat Cave |Send feedback for the showWelcome back to another electrifying episode of Rizzology! I'm your host, Nick Rizzo, and today we have an incredibly special reunion episode as we welcome back the one and only Jamal, our guest who’s been globetrotting and making strides in personal development. After nearly a year apart, we dive deep into Jamal's extensive travels, including his captivating experiences in the Middle East and his approach to managing energy and relationships. We delve into personal reflections, discuss exciting fitness journeys like "Squatober," and share our thoughts on the profound impacts of...2024-10-051h 30Rizzology#55 | Into The Bat Cave | Champagne Taste - Walmart Pockets |Send feedback for the showYou already know the vibes guys. Got to link up with the big bro Jamal for another installment of “Into The Bat Cave”. We spoke about a few topics in the fight world with my new passion and hobby of BJJ, Jamal’s old money story of a client trying to get him arrested, and the state of insanity that is the world. Another solid episode with my brother and I couldn’t be happier for episode 55 to be with him. I appreciate the consistent viewership and love from y’all...2023-06-091h 55Rizzology#46 | Into The Bat Cave | Bow Hunters?! |Send feedback for the showJamal and I got to catch up for episode 46. We spitballed a few heated debates and topics in the current events landscape. And even decided we're gonna try bowhunting and go after some Elk in Montana. Wilderness cast coming soon! Support the showYouTubeInstagram Tik Tok We’d love to hear your thoughts on this episode! Feel free to share your favorite moments or any questions you have for Darren. Thank you for being part of the Rizzology community. Your...2023-03-0740 minRizzology#37 | Into The Bat Cave | The Hottest Chicken?! |Send feedback for the showHiatus complete, welcome back to the show everybody! Had the chance to get a quick one in with my brother Jamal. We covered a wide variety of topics in getting back into the podcasting spirit. Guests will be popping up again, and I'll be staying on top of the clips. Let's rock! Support the showYouTubeInstagram Tik Tok We’d love to hear your thoughts on this episode! Feel free to share your favorite moments or any questions you have...2022-09-161h 07Rizzology#32 | Into The Batcave | Reunion Time |Send feedback for the showEven though it's only been a few short weeks away, it feels like forever! Welcome back to episode 32 of Rizzology, and a trip into The Batcave with my big bro Jamal. We bring you all up to speed on what's been happening with us in our personal lives and business endeavors. I give the gross but real details on my most recent surgery, and we end off on a serious note with the important role fathers play in a Childs life. I have to say, it feels so go...2022-07-121h 33Rizzology#27 | Alpha Chat | Andre Ferguson & Jamal a.k.a. Batman |Send feedback for the showWelcome to the collaboration of ALL collaborations. You guys spoke and expressed how much you love hearing Andre & Jamals takes on life and situations, so you know I had to get them on the same episode together. As the now longest episode of Rizzology we went in and around so many different topics and debates. There were agreements, disagreements, and a ton of laughter to top it all off. This will definitely be the first of many with the meeting of the three houses of realness.On...2022-05-113h 34Rizzology#21 | Nas Singh | Pin Point Muay Thai |Send feedback for the showEpisode 21 has me sitting down with the infamous Nas Singh. Nas is the owner of Pin Point Muay Thai and a very close friend to the podcast. I was introduced to Nas by Jamal when we used his gym for some intensity supps promo videos. After speaking with him for a few I knew he had to bless us with a podcast episode. We dove deep into Nas's upbringing and his roots in Thai boxing. It would be a disservice for me to say it wasn't an eye opening emotional e...2022-02-271h 45Rizzology#20 | Into The Bat Cave | Winners Circle |Send feedback for the showBig episode 20 coming at ya! Jamal and I sat down for another iteration of "Into The Bat Cave", and on todays episode we dove into a few different topics. We spoke about Jamals raising of his children and the importance of laying the ground work for strong morale values and character. Also, we spoke about participation trophies and the negative effect on society. Later in the episode we touched on sacrifices athletes need to make to become truly great, and finished it off with our opinions on the Joe...2022-02-191h 36Rizzology#16 | Into The Bat Cave | The Retention Life |Send feedback for the show#16 brings about another trip to the bat cave with Jamal. As usual we had free form conversation and touched on many different subjects. We spoke about the state of Jamals Tik Tok fame, answered some feedback from viewers, the current state of the country, and some questions asked by you guys on Instagram. You know the fee, share, subscribe, and play the show. We appreciate all the support and love!Support the showYouTubeInstagram Tik Tok We’d love to...2022-01-261h 40Rizzology#12 | Into The Bat Cave l Where'd The Men Go? |Send feedback for the show#12 brings Jamal and I the topic of toxic masculinity. We dove into the topic and agreed the general term and behavior isn't the way a man should act. Along with the main topic we got into a bunch of side stories / topics as usual. Don't forget to subscribe to the show and share it! It's the only fee we ask for. Support the showYouTubeInstagram Tik Tok We’d love to hear your thoughts on this episode! Feel free to s...2021-12-161h 07Rizzology#9 | Into The Bat Cave | Misconceptions Gone Wild |Send feedback for the showEpisode 9 has Jamal and I gracing your ears with tons of fact bombs. The need for instant gratification is more apparent than ever in the fitness industry. We touched on a few misconceptions that usually come about when you're first getting into the gym. Lactic acid, caffeine intake, women lifting and becoming she-hulk?!As usual the "fee" is to share with some friends and family. If you think this could bring value to them, we want to get it in front of as many people as possible.Support...2021-11-211h 30Rizzology#7 | Into The Bat Cave | Manning The F**K Up |Send feedback for the showOn the 2nd installment (7th Episode) of "Into The Bat Cave", Jamal and I touch on the subject of Manning The F**K Up. I would love to spell it all out, but I'm not sure how that would fare on the various platforms. However, we dove into this subject matter of the new society - the instant gratification society. How we feel this affects the world, and where this is instilled in the kids.Manning up isn't just for men. Women need to do it as well. Sometimes you...2021-11-031h 20