Shows
Straight Facts Homie!Why Lane Kiffin to LSU Is Bigger Than Anyone Realizes – David Pollack ExplainsLane Kiffin to LSU isn’t just another coaching move — it’s the biggest shockwave to hit college football in years. In this full conversation, Trey Wingo and David Pollack break down how Kiffin’s decision to leave Ole Miss in the middle of a College Football Playoff run exposes the broken system behind hiring cycles, NIL chaos, the transfer portal arms race, and the total lack of structure inside the NCAA. This episode goes deep on why Lane Kiffin chose LSU, what it means for Brian Kelly’s legacy, how LSU instantly becomes one of the mos...
2025-12-0124 minStraight Facts Homie!Ryan Fitzpatrick Breaks Down Why Today’s NFL Quarterbacks Are Better Than EverTrey Wingo and Ryan Fitzpatrick have a candid, insightful, and stats-driven discussion that goes far beyond the usual hot takes. The two break down the evolution of NFL quarterback play, from Tom Brady’s comments on modern QBs to what makes today’s stars like Mahomes, Josh Allen, Lamar Jackson, and Jared Goff so special.Fitzpatrick offers a player’s perspective on offensive infrastructure, play-calling, and how confidence defines careers — with thoughtful commentary on Bo Nix, Drake Maye, and Tua Tagovailoa. The conversation also turns heartfelt as Ryan reflects on the life and legacy of his late...
2025-10-3140 min
3rd & LonghornRyan Wingo on Choosing Texas, SEC Life, Arch Manning & Leading the WR Room | 3rd & LonghornTexas Longhorn WR Ryan Wingo joins the show for a candid and fun conversation about his football journey from East St. Louis to Austin, why he didn't like Texas at first, and what changed his mind. He opens up about adjusting to the college game, competing with elite DBs in practice, and embracing a leadership role in the wide receiver room.Wingo also shares stories from his youth football camp in St. Louis including bringing Arch Manning with him, Uncle Jerome’s legendary BBQ, and why he doesn’t eat Texas BBQ. Plus, Ryan reacts to his EA S...
2025-07-2312 min
Touchdown TexasRanking the Longhorns Toughest Games & CFB Top 10 Greatest QB'sSend us a textShivam & Nick give their thoughts on the ranking of the Longhorns toughest games this season. They react to a CFP projection that has Texas winning the national championship and the likelihood it will happen. They debate the CFB top 10 greatest QB's and if Vince Young was snubbed. They analyze the top 5 ranked WR's in college football this season and if Ryan Wingo belongs on this lit. Subscribe to our channel and get notifications when we upload a video.Music:Texas Wealth (Prod by Rod Samba)Follow us on...
2025-07-0839 min
During the Break with Clint PowellA DTB RESHARE: Nick Wingo-Best Selling Author/Former Firefighter - PTSD, Healing, and Life!A DTB PODCAST RE-RELEASE! ENJOY: Best selling author ('Building Grit') & former firefighter - Nick Wingo! Discussing PTSD, healing, and life!
Find out more about his book and his calling: www.nickwingo.com
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2024-08-1342 min
Redpill Project - Waking Up The WorldRevitalize Your Health ❤️: Exploring the Benefits 🤗 of IV, NAD, Ozone With Nick WingoRevitalize Your Health ❤️: Exploring the Benefits 🤗 of IV, NAD, Ozone With Nick Wingo
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2024-07-301h 41
Naturally Inspired Radio - Inspire. Empower. TransformRevitalize Your Health ❤️ with Awaken IV 💉: Exploring the Benefits 🤗 of IV, NAD, Ozone With Nick WingoHealth Questions Or Comments? Text Tammy Directly - (720) 303-8868
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2024-07-231h 41
Legends & SpiritsHoliday Spirits: The Mari LwydTonight on Legends & Spirits we’re, once again, kicking off our series of seasonal mini-episodes we’re calling: Holiday Spirits! We’ll deck the halls with eerie legends, terrifying traditions, and spooky stories of the season that are scarier than a skeletal death horse with a bunch of renny freaks knocking on your door Christmas eve! And for our Macabre Mixology we’ll be making merry with some of our very favorite festive concoctions, sure to wash away the humbug and make you jollier than ol’ St. Nick himself! We’ll give you a little history of these Fa-la-l...
2023-12-2243 min
The Joel Evan ShowHow Retired Firefighter Finds Identity Post PTSD, Overcomes Trauma/Addictions with NAD+ IV Therapy -Nick Wingo : 260Former firefighter Nick Wingo shares his journey of leaving the fire department and finding his path to self-discovery and entrepreneurship. He discusses the challenges he faced in dealing with trauma and PTSD and how he overcame them. Nick also highlights the benefits of IV therapy and its role in optimizing health and wellness. He emphasizes the importance of recognizing and managing emotions and shares advice for first responders and entrepreneurs. Nick's story is an inspiration for those looking to make a change and find their true purpose.
Takeaways
Recognize...
2023-12-0732 min
Lori Jewett UnscriptedNick Wingo - Sharing gives our experiences a purposeNick Wingo is a retired firefighter on a journey to help as many people as he can with breath work.
Find Nick:
https://nickwingo.com/
https://www.facebook.com/nick.wingo
2023-07-0355 min
The Swandingo FilesSwandingo Files | Nick Wingo | Awaken IVIn this episode of the Swandingo Files our host Stephen Swanson has the privilege of sitting down with retired firefighter Nick Wingo to discuss his journey and transition. Nick is a powerful men's coach, high performer, and now the proud CEO of an IV company in Colorado.Want to learn more about Nick?https://nickwingo.comWant to learn more about Stephen or the Swandingo Files?https://swandingo.comWant to learn more about our sponsor Hephaestus Global?https://hephaestusglobal.com
2023-03-2528 min
Legal Grounds | Conversations on Life, Leadership & LawLegal Grounds | Nick WingoThis week, we’re going to be talking about PTSD. I say this as a heads-up for listeners that we’ll be dealing with some heavier subject matter. And because we’re talking about such a serious subject, I think you’ll understand why the copy for this episode isn’t as chipper as usual. PTSD is something that I think a lot of us have come to associate with either combat veterans or the victims of violence...
2023-03-2341 min
Interesting To See: A Daily Sports PodcastThe WSJ Tries to Ruin March Madness; Trey Wingo Out of Pocket on Aaron Rodgers, NFL Free AgencyYouTube Channel: https://bit.ly/3JyUyi9
Email the show: nickandrewsits@gmail.com
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2023-03-1414 min
Spirit of the DealNick Wingo - Gateway to Breathwork and HealingNick is able to share his story of being a firefighter, which has taught him many core values, such as gratitude, resilience, intuition, and tenacity. These values have allowed him to persevere through difficult times and find his true identity. Through my struggles and hardships he has learned that it is possible to overcome and find joy in life. He is now dedicated to helping others and provides an open ear to anyone in need. Enjoyed the episode? Find out more about Nick here : https://nickwingo.com/aboutnickwingo Summary
2023-02-1441 min
Shadow MarkNick Wingo, Building GritIn this episode we talk to special guest Nick Wingo. Nick talks about his time in Uganda, Burning man, and all the things he has in the works. Nick is a top selling author, and entrepreneur. We discuss life and the best ways to live it! Tune in and enjoy a laugh, as well as learning some very important lessons.
2023-02-131h 08
Walk As 1Episode 25: The road of Self WorkIn this episode we discus our reflection on our year in 2022. We spent a significant amount of time on self work. In itself self work is great. It is good to really discover who you are and deal with your traumas. Where the danger comes in is that it can cause separation in your marriage. We have found that there is a dance of self work and learning to come together with that work and implement it into your marriage. If you are a growth mindset couple this episode is for you. We hope yo...
2023-01-1918 min
Change Made Easy119) "Overcoming Trauma & PTSD, and Coming Back from The Brink" w Nick WingoNick Wingo, a former firefighter paramedic, is now on a mission to find healing from his post-traumatic stress. He has made it his mission to find the best ways to find inner healing so he can share with people who are struggling with PTSD.
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2023-01-0744 minWalk As 1Episode 24: Coming Together DecisionsIn this episode we discuss coming together in the decision making process. We have been through an incredible amount of differences in the way we make decisions. This has come from our upbringing and the way we learned to do things. As we work through our differences we are learning how to come together in the process of making decisions. We share our most recent counseling session and the things we learned about some of our strength and growth areas in our life. This helped us see how we can better come together in the decis...
2023-01-0528 minWalk As 1Episode 23: Split the loadIn this episode we discuss how important it is to split the load. In your marriage it is easy to get caught up in just doing things without ever really talking about who does what or takes care of certain things. It is important that you discuss this in your marriage and share the load. Marriage is a partnership and so treat it like that and partner to gather to share the tasks at hand. We appreciate you tuning in and we hope you enjoy the episode. Feel free to connect with...
2022-12-2911 min
The Fearless Happyness PodcastConquering PTSD and Rising Together with Nick WingoBorn and raised in Colorado, Nick Wingo spent the early years of his career as firefighter paramedic, seeing things that most people could never even understand.Once retired as a firefighter, Nick followed his passion and made it his mission to conquer his PTSD and emerge victorious so that he could return to the life that he was suppose to live and help others do the same.After spending some time on a medical mission in Uganda, Nick gained a whole new perspective on the value of life.Now a best-selling author, and...
2022-12-2437 minWalk As 1Episode 22: Shiny object syndromeIn this episode we share our tendency to have shiny object syndrome. So many times in our lives use get distracted by things that appear like they will give us what we want. Often we find that those things do not give us what we want and actually take us further away from what we are truly seeking. Stand firm in what you want and don’t be distracted by the things that are not going to serve you. Thanks for tuning in! Feel free to connect with us on Social Media. Fin...
2022-12-2117 min
Redemption RoadA Human "Being" vs. A Human "Doing": How to Be Present with Nick WingoIn this episode, Doc welcomes Nick Wingo.Nick is a former firefighter who is now a breathwork expert.He discusses how he has overcome struggles with PTSD and suicidal ideation and now uses his training in breathwork and meditation to help clients more effectively manage their distress and be more present and in-the moment in all of their activities of daily living.If you have suffered from PTSD, you need to listen to this.If you have ever thought of ending your life, you need to listen...
2022-12-1847 minWalk As 1Episode 21: Don't Quit!In this episode we discuss some really vulnerable stuff. We share the first time that we had the discussion of divorce. Before that we never et divorce be an option. We had a boundary around it, until we let that boundary slide. Once we let that boundary slide we went through some extra obstacles in our marriage. Once you let a discussion like that occur it becomes something that can be a constant thing to work through. If you’ve ever had this conversation you know what can arise from it. As we continue to work thro...
2022-12-1519 minWalk As 1Episode 20: Stop NaggingIn this episode we talk about something that has recently come up in our marriage. Desi has recently had it on her heart to share the importance of not nagging on your husband. Your first thought as a man might be see, I knew my wife was wrong in the way she treats me. Men hold on a seconded because this does not mean you get to act however you want to and expect your wife not to get frustrated with you. Men lead your wives well. Women stop mothering your husband. When you learn to com...
2022-12-0720 min
The Revolutionary Man PodcastA Firefighter's Journey From PTSD with Nick WingoLet me know your thoughts on the show and what topic you would like me to discuss next.On average, 100 firefighters lose their lives in the line of duty. However, that number doubles when it comes to firefighters who end up committing suicide. That is an alarming leap, and that is only a number that has been recorded. There are far more that go on to end their lives and are never recorded. The leading cause of suicide happens to be PTSD. In today’s episode, I interview Nick Wingo a retired firefighter and PTSD survivor as he...
2022-12-0729 min
Bringing Education HomeEpisode 12 - Nick & Desiree Wingo - Breathing and Yoga for allEpisode 12 - Nick & Desiree Wingo - Breathing and Yoga for all Desiree & Nick Wingo Copyright 2025 Kristina & Herb Heagh-Avritt
2022-12-0641 minWalk As 1Episode 19: Feeling WantedIn this episode we talk about the importance of feeling wanted in your marriage. Our core values in our marriage are to make sure we feel safe, been, and heard, which leads to you feeling wanted. We discuss some of the things that we are doing in our marriage to make each other feel wanted. We believe if you implement somer of these things in your marriage you will feel wanted to! Tune in and leave us a rating if you enjoyed the episode! Feel free to connect with us on Soc...
2022-11-3025 minWalk As 1Episode 18: Stop Wasting Time FightingIn this episode we talk about anger, fighting, and a few tools that we use to work through our disagreements. As we continue to walk through our marriage we find that at times we waste a lot of time fighting over things that don’t really matter. If you are finding yourself facing these same issues tune in to hear how we are working through these things. We offer up two tools that we use that have been very effective for us and our communication. We hope you enjoy this episode! Feel free to con...
2022-11-2344 min
Fearless Happyness PodcastRising Together with Nick WingoNick Wingo spent early in his life as a firefighter paramedic, where he saw things that most people could never even understand. After retiring as a firefighter, Nick has put his passion into conquering his PTSD and helping others to do the same. He also gained a whole new perspective on the value of life after spending some time on a medical mission in Uganda. With his beautiful bride, Desiree Wingo, he is building a business, raising their two amazing children, Owen and Analise, helping couples strengthen their marriages, and giving a voice to those...
2022-11-1635 minWalk As 1Episode 17: Wake upIn this episode we cover why we are choosing to wake up in our lives. For the first part of our lives we walked around completely asleep. Unaware of so many things that was going on around us. As we began to wake up and see we realized all of the parts of life that we were missing out on. As we are more aware of what is going on around us life has become so much more vibrant and whole. We hope you enjoy this episode! Feel free to connect with...
2022-11-1625 minWalk As 1Episode 16: I Can't Make You HappyIn this episode we dive into a recent discovery in our marriage. We have spent our life constantly trying to make each other happy. Constantly concerned with the how we are making each other feel. While it is important to be aware of how your actions are effecting your spouse it is equally important to remember that it is not you responsiblility to make your spouse happy. That lyes in the hands of your spouse. Learn to come together in your marriage and work together. When you do you will see how powerful your marriage can be...
2022-11-0928 minWalk As 1Episode 15: Check insIn this episode we talk about something we have been doing in our famiy for a couple years now: Check ins. We brought on a special guest our son Owen. He did a check in with us to demonstrate how we do it in our house. If you are looking for any resources please reach out and we will share all the ones we have used in our family. We hope you enjoy the episode! Feel free to connect with us on Social Media. Find Nick on Facebook here Find D...
2022-11-0318 minWalk As 1Episode 14: Don't Be DeceivedIn this episode we talk about some of the recent discoveries we have had in our marriage. We have recently been cleaning up some rooms in our house. This has lead to us realizing how many blocks we have in our lives. We have been able to release some things and make room to see more clearly the things that have been deceiving us. Feel free to connect with us on Social Media. Find Nick on Facebook here Find Desiree here
2022-10-2629 minWalk As 1Episode 13: RefinementAre you a Yeti cup or fine china? Are you a gold bar or an alloy of metal? Well, only the refiner will tell. In this episode, we shared areas in our life still undergoing growth - areas that we are getting better at(refinement). We also shared why wives are called weaker vessels. Bonus: Des shared how she started pursuing her purpose during the same period Nick traveled to Uganda for missionary work. Tune in to enjoy :) Feel free to connect with us on Social Media. F...
2022-10-1929 min
Jiu-Jitsu OutletJiu-Jitsu Outlet #26: Nick Wingo - How To 15x Your Oxygen ProductionTraining in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Want to download our new ebook that teaches 7 lessons learned from the martial arts? Click here and enter your email when the popup prompts you to do so. On this twenty-sixth episode of the podcast, I chat with Nick Wingo. Nick specializes in helping people master their breathing. Nick is a breathwork coach who helps his students understand how to incorporate powerful breathing exercises into their daily routines. ...
2022-10-1227 minWalk As 1Episode 12: Love And RespectWhen is it easy to love and/or respect your spouse? As usual, we shared events from our own lives that have helped us become better as a couple. This episode was actually a spinoff from the conversations that started in our church - you will need to tune in to enjoy it. Bible text we shared: Ephesians 5:25 Husbands, love your wives, just as Christ loved the church and gave himself up for her. Feel free to connect with us on Social Med...
2022-10-1222 minWalk As 1Episode 11: Be Still to Find Clarity In this episode we talk about the importance of slowing down and getting away so that you can find the things that mean the most to you. It is important to take time away individually and together in your marriage. When you do you realize all the things that are important to you. We do this by going out and doing mens and women group where we surround ourselves with like minded people to help us gain clarity on the things that matter most. We hope you enjoy this episode!
2022-10-0525 minWalk As 1Episode 10: Creating Vision In Your MarriageTogether as one couple should have shared goals. In this episode, we talked about Couple-goals and vision boarding. We shared tips that will help you and your spouse draft a vision of your future. Bonus - We shared about the reassuring love of God and how couples could tap into this. Enough said, please tune in and enjoy :) Feel free to connect with us on Social Media. Find Nick on Facebook here Find Desiree here
2022-09-2826 min
The Ageless Living PodcastHealing is as Easy as Breathing With Nick WingoBreath work is something we all can and should tap into. Nick Wingo stumbled upon it when he was looking for ways to heal his cPTSD. After 18 years as a firefighter, Nick had experienced a lot of trauma. In his quest for healing he tried everything from treatment centers to ketamine sessions. While those things had their benefits, Nick needed something he could utilize daily.
While he noticed small changes early on, it took about 3 months before major changes took place. Now, Nick accumulates around 2 hours of breath work throughout the day, every day. With a real...
2022-09-2623 minWalk As 1Episode 9 Intimate Connection That Lead To DisconnectionIn this episode, we shared about setting boundaries, the act of asking useful questions, and how a change in perspectives could help you build intimacy with your spouse. Bonus: We shared how we went about resolving issues following an insight Desee gained during an IVR session she had with Nick. Tune in and enjoy :) Feel free to connect with us on Social Media. Find Nick on Facebook here Find Desiree here
2022-09-2123 minWalk As 1How We Are Maneuvering Through ParentingIf you are struggling in your parenting journey, you will want to listen to this episode. In this episode, we shared about how our won growing up has shaped how we raise our kids(so far). We spoke about our struggles and our wins in our parenting techniques. We also shared how tuck-in time with our kids has opened up a new door for conversations with them. Tune in now, you will be glad you did. Remember to leave us a review :) Feel free to connect with us on Social Media. ...
2022-09-1425 minWalk As 1Episode 7 Coming together to walk as 1.That is why a man leaves his father and mother and is united to his wife, and they become one flesh. -Genesis 2:24(NIV) We brought bible scriptures up for the first time in this episode. This is perhaps an offshoot from our morning routine. We went on to share how we use a bible app to select a verse for the day which we read during our morning routine. Finally, we shared a story about the events that played out when we went bike riding recently. Tune in now to enjoy! ...
2022-09-0723 min
The Egocentric PodcastWhat Power Your Words and the People you Surround Yourself with Hold with Desiree WingoLast week, Tracy spoke with Nick Wingo about tapping into your higher self through breath work. Today, she touches base with Nick’s wife Desiree on how the couple's passion for helping others came about. Desiree and Nick both got to a point where they were tired of living life the way they were living it. Through their inner work and research, they stumbled upon faith-based yoga. It’s a way for them to connect with their true, authentic selves, and to show up in a way they can be proud of.
Through her own childhood trauma, Desi...
2022-09-0538 minWalk As 1Episode 6 Being Seen in Your MarriageIn this episode we cover one of the pilliars of our marriage, to be seen. To be seen in your marraige takes work from both sides. In your relationship you have to be willing to put in the work to see each other. At times that can be one of the more difficult things to do. We have learned a few ways to see each other and we hope that these tools will help you too. We hope you enjoy this episode and we are grateful that you have taken the time to listen!
2022-09-0123 minThe Egocentric PodcastHealing is as Simple as Breathing with Nick WingoDr. Wayne Dyer has a great acronym for ego, and that is earth guidance only. Today, Tracy takes a deep dive into this with breath work specialist Nick Wingo. It can be extremely helpful to look at your ego as your physical self here on this planet. So often we let our thoughts become who we are, when we should identify that it was simply something imprinted upon us, and then let it go. Nick does this through breath work and yoga, tapping into his higher self.
He only discovered the power of these tools after he...
2022-08-2933 min
The New Mind CreatorEp #246 Nick Wingo Former Firefighter Paramedic Talks About Overcoming PTSD, How He Utilizes Breathwork, Signs To Look For In Family Members & Loved Ones Who Maybe Overwhelmed As A First ResponderNick Wingo spent the early part of his life as a firefighter paramedic where he saw things that most people could never even understand. After retiring as a firefighter Nick has put his passion into conquering his PTSD and helping others to do the same.
Together with his beautiful bride Desiree Wingo he is building a business, raising their 2 amazing children Owen and Analise, helping couples strengthen their marriages, and giving a voice to those firefighters and first responders whose suffering goes unheard.
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2022-08-2924 min
Big Alundas FitnessEpisode 48 - The Power Of Breath Work With Nick WingoNick Wingo spent the early part of his life as a firefighter paramedic where he saw things that most people could never even understand. After retiring as a firefighter Nick has put his passion into conquering his PTSD and helping others to do the same. He also gained a whole new perspective on the value of life after spending some time on a medical mission in Uganda.
Together with his beautiful bride Desiree Wingo he is building a business, raising their 2 amazing children Owen and Analise, helping couples strengthen their marriages, and giving a voice to those...
2022-08-2629 minBig Alundas FitnessEpisode 48 - The Power Of Breath Work With Nick WingoNick Wingo spent the early part of his life as a firefighter paramedic where he saw things that most people could never even understand. After retiring as a firefighter Nick has put his passion into conquering his PTSD and helping others to do the same. He also gained a whole new perspective on the value of life after spending some time on a medical mission in Uganda.
Together with his beautiful bride Desiree Wingo he is building a business, raising their 2 amazing children Owen and Analise, helping couples strengthen their marriages, and giving a voice to those...
2022-08-2629 minWalk As 1Episode 5 Coming together in your argumentsIn this episode we cover some of the things that we are currently working through in our marraige. When we run into arguments with eachother we are learning how to be there for eachother and show up in a manner that one another feels safe, seen, heard, and safe. We get into some inner child work and how we can show up for one anothers little boy and little girl when we get triggered. We also cover the power of embracing the masculine and feminine and learning how together in a powerful way. We hope you find value in this...
2022-08-2426 minWalk As 1Episode 4 Feeling Safe in your marriageMarriage is a relationship in which you want to feel safe. How do you feel safe in your marriage? Being one of the piliars that we belive every marrige should have, we asked ourselves the same question. IN this episode we talk about what we believe makes a marriage safe and som of the things that we have put in place to bring safety to our marriage. Tune in and listen. We hope you enjoy the episode!
2022-08-1721 minWalk As 1Where We Are At and How We Self-regulateIn this episode, we share our individual modalities that help us deal with our triggers, how to deal with your emotions while at it and the importance of being present in your relationship. We also share on being mindful of how your partner self-regulates, as a way of helping each other to deal with trauma. We hope that this helps couples who are going through the same struggles.
2022-08-0226 minWalk As 1How We Met and How We Worked through Our Personal TraumasIn this episode, we walk you through how we met, our first dates, and engagement. We also give you an insight on all the trauma we personally had and how we are dealing with it all through doing inner work on oursleves. Our aim is to lead couples in their marriage and that is why we keep it all real and raw because we know that some of you will really resonate with us, and if you don't that's ok, we can still offer you value and perspective. We hope that this will be helpful to couples and motivate you...
2022-08-0223 minWalk As 1Walking As One in your MarriageMarriage is one of the most important decisions you'll ever make. It means your committing to be with someone for the rest of your life. But it can be hard since it takes a lot of commitment and effort to make it work. To keep a marraige healthy, both partners need to make sure you are taking care of yourselves (and each other) as best they can. You should also spend enough time alone togetner to help you to get to know each other better. Its also important to know that healing in a marraige doesn't mean that...
2022-08-0217 min
Emergency Network PodcastNick and Desiree Wingo "Walk as One"Nick and Desiree Wingo have been married for 15 years. Through an incredible amount of struggle and pain, they have learned how to come together and walk as one united front. Nick a former firefighter that retired with PTSD and Desiree who came from trauma in the home as a child have come together and worked through the struggle of trauma while learning to be connected with one another. They have learned the power of connection and vulnerability and understand how amazing marriage can be. By learning to come together in complex situations they have learned how to work through...
2022-06-2346 min
RedBeard Outdoors78. Building Grit w/ Nick WingoDo you or someone you know deal with PTSD? This man Nick Wingo works with people that have suffered from or are suffering with PTSD. He personally has dealt with it and is on his journey to help others live happier and more successful in their careers and with their families. Go check Nick out on instagram and his website down below.And of course Get Out, Live your life and love it!Find Nick:Instagram: @building_grithttps://www.instagram.com/building_grit/His website:
2022-04-0952 min
Addicted to WINNINGEP 30- Nick Wingo, Founder of Gifting Grit: Building Grit and Fighting the Fires of PTSDYou dial 911 and they show up. They don’t wear capes, but their yellow jackets very well could be just that. They are trained to be fearless, quick problem-solvers, and they willingly put their lives in danger with no guarantee of coming home to their families. They are the firefighters and paramedics of our great nation. But there’s a darker tale that reveals an epidemic where our beloved protectors have no one to rescue them. Nick Wingo is a former firefighter paramedic who retired to dive headfirst into his PTSD by creating Building Grit, a program focused...
2022-01-3135 min
Trey Wingo Presents: Half-Forgotten HistoryJason Taylor on Dan Marino, Legendary Dolphins Career, Love for Nick Saban | Half-Forgotten HistoryHall of Fame DE Jason Taylor joins Trey to discuss his late start to football, his struggles in the weight room in the early days of playing, a breakout game in college playing for Akron against Virginia Tech, meeting Dan Marino for the first time when he arrived with the Miami Dolphins, his love for Nick Saban's coaching style and why he remains close with him, the sacrifices he had to make with his body to stay on the field, and his emotional speech and retirement from the NFL.
2021-12-0957 min
The Joseph Graham Show39. Nick Wingo Mental health mattersI love Nicks mission. Helping firefighters with PTSD. His story is amazing and his calling one of a kind. This is a must listen to episode. Please support his cause here Nick Wingo | About | Building Grit
2021-11-0228 min
The Becoming the Big Me PodcastNick Wingo: Fighting the Fires of PTSD - The Great ConquestOn today's episode of the Becoming the Big Me Podcast your host Djemilah Birnie has another amazing guest for the Great Conquest project, Nick Wingo of Building Grit. Tune in to hear Nicks' story.Nick Wingo is the founder of Building Grit, Best Selling Author, Podcaster, and former firefighter paramedic on a mission to face his PTSD and bring a voice to other first responders who are going through the same thing.Nick spent the early part of his life as a firefighter paramedic where he saw things that most people could never even understand...
2021-10-2049 minThe Becoming the Big Me PodcastThe Minions, Chapter 3 of Becoming the Big Me-The Great Conquest bookIn today's episode of the Becoming the Big Me Podcast Djemilah Birnie reads chapter three of her new book, Becoming the Big Me: The Great Conquest. This chapter is about the "minions" of your mind otherwise known as the voices of self doubt. Tune in to hear more!To get out her new book visit bit.ly/greatconquestTo Connect More with Djemilah Visit www.djemilah.com>>Learn more about the Becoming the Big Me: The Great Conquest book visit www.thegreatconquest.com -------------------------------------------------------------------------------------Becoming the Big Me: The G...
2021-10-1604 minThe Becoming the Big Me PodcastWhat is Becoming the Big Me? The Great Conquest SeriesIn today's episode of the Becoming the Big Me Podcast Djemilah Birnie reads chapter two of her new book Becoming the Big Me: The Great Conquest. She dives into who Becoming the Big Me is and what it truly means to become. And WHO is the Big Me? Tune in to find out!To get out her new book visit bit.ly/greatconquestTo Connect More with Djemilah Visit www.djemilah.com>>Learn more about the Becoming the Big Me: The Great Conquest book visit www.thegreatconquest.com -------------------------------------------------------------------------------------B...
2021-10-1609 minThe Becoming the Big Me PodcastIntroduction to Becoming the Big Me The- The Great Conquest BookIn today's episode of the Becoming the Big Me podcast your host Djemilah Birnie introduces a special project that she has been working on, her new book! Djemilah dives into the introduction of this book featuring her mentor Sharon Lechter and gives a little insight on how it came to be! To get out her new book visit bit.ly/greatconquestTo Connect More with Djemilah Visit www.djemilah.com>>Learn more about the Becoming the Big Me: The Great Conquest book visit www.thegreatconquest.com -------------------------------------------------------------------------------------Becoming the B...
2021-10-1511 min
Good Dudes GrowEP 37: Nick Wingo — Fighting The Fires Of PTSDAt 18, Nick Wingo thought he’d struck gold in his new career as a firefighter. It was the period just after 9/11, and it felt like he was doing something purposeful with his life: “We were America’s heroes,” he says. Then, the deaths started — and so did the impact they’d ultimately have on him. Within his first few months as a firefighter, he responded to a call that involved a dead infant. Afterward, he climbed back into the fire truck alongside the lieutenant, who turned to him and said: “You’d better get ready, because that’s wha...
2021-08-3036 minTrey Wingo Presents: Half-Forgotten HistoryNick Mangold on Butt Fumble, Love of Fitzpatrick & Star Wars, Jets CareerFormer New York Jets Center Nick Mangold joins Trey to discuss how he became a star in NYC after replacing Pro Football Hall of Famer Kevin Mawae, why he was on the golf course at the start of the 2006 NFL Draft, where he was taken 29th overall, how Spygate impacted the Jets, what it was like to play for Rex Ryan, his memories of the "Butt Fumble", his impressions of Sam Darnold's stint in New York, how he and Ryan Fitzpatrick became fast friends with a bromance, how they incorporated Star Wars into play calls at the line, how...
2021-05-2749 minTrey Wingo Presents: Half-Forgotten HistoryRyan Fitzpatrick on WFT, Famous Beard, 9 NFL Teams and Meaning of FitzmagicWashington Football Team quarterback Ryan Fitzpatrick joins Trey to talk about his famous beard, his NFL aspirations while playing at Harvard University, how he knew he belonged in the NFL, how he handled being benched in favor of Tua Tagovailoa with the Miami Dolphins last season, his relationship with former New York Jets center Nick Mangold, what he expects in his first season with the Washington Football Team, the origins of 'Fitzmagic', how he wants to impact his 7 children, and how long he intends to play.
2021-04-2242 minTrey Wingo Presents: Half-Forgotten HistoryMac Jones on Draft Hopes, Alabama's NFL Machine, Saban & Joker NicknameFormer University of Alabama Crimson Tide quarterback Mac Jones joins Trey to discuss sitting behind Tua Tagovailoa and Jalen Hurts (03:25), what Nick Saban told him that helped him thrive last season (04:38), chirping with Saban while the scout team QB (07:14), his outlook entering a National Championship season (10:00), how his dad helped him set specific and bold goals (12:25), what he thinks of the moniker 'more athletic Tom Brady' (14:48), how being a 4.0 student with 2 degrees will impact his NFL stock (16:55). He also dissects why Alabama is such a feeder of star NFL players (24:15) and why his lack of starts in college shouldn't c...
2021-04-1533 min
The Dedication to ExcellenceNick Wingo - The Definition of G.R.I.T.Where to begin with Nick... he's not just a pretty face and firefighter calendar centerfold, that's for sure! (He also has a magnificent Beard)Nick has seen it all in 18 years of serving the people as a firefighter from the darkest areas of your nightmares to the incredible feeling of saving many lives, and he lays it all out 110% transparent in this episode.We believe as controversial as some topics may be inside this episode there are countless nuggets you can take to weather the uncertainty and emotion around the world that can overwhelm us...
2021-01-1757 min
The Elevate ExperienceBuilding grit with Nick WingoWelcome back to the show everyone! Today Dallas and Angie talk with firefighter/paramedic/father/podcaster Nick Wingo. Nick runs a podcast called "Building grit one call at a time" and it can be found on all podcast streaming platforms. The crew dives into the perils of firefighting and speculate on the question "Who protects our protectors"? Amazing conversation, you do not want to miss it. Enjoy the show and don't forget to subscribe, rate and review the show. Happy Holidays from Elevate!!
Make sure to follow us on social - @elevateaddictionservices @angie.at.elevate @building_grit
2020-12-2255 min
Building Grit FightingThe Fires Of PTSDEpisode 29 Dedicated to the loss of my dad John WingoIn this episode I talk about the loss of my dad. I have had so much emotion come up because of it. I have had emotion that I did not even know was possible to have. My emotion is so much more than just the loss of my dad, its all the death I've seen over the years. Know you're not alone. Thanks for tuning in!
2020-11-2719 minBuilding Grit FightingThe Fires Of PTSDEpisode 28 With Guest Analise WingoIn this episode I interview my daughter. We talk about how she is feeling through all of this stuff and what she really wants out of life. I hope you guys enjoy the episode as mush as I enjoyed recording it. Thanks for tuning in!
2020-11-2012 minBuilding Grit FightingThe Fires Of PTSDEpisode 27 With Guest Zach J. BabcockIn this episode I interview Zach Babcock. Zach got himself put into prison and realized after a second time going he needed to make a change in his life. When Zach got out, no one would give him the time of day or a chance to prove himself. Zach would not take that and decided to launch a podcast. Tune in to our conversation, this dude brought the fire. You can find Zach and his podcast at Underdogempowerment.com.
2020-11-1342 minBuilding Grit FightingThe Fires Of PTSDEpisode 26 with guest Ben KilloyIn this episode I interview Ben Killoy. Ben is USMC veteran and has a passion for dads. He is making it his mission to Bring Every Dad Home. I really enjoyed the conversation and I hope you will to. You can find Ben on Facebook and IG. His website is militaryveterandad.com. Thanks for tuning in!
2020-11-0644 minBuilding Grit FightingThe Fires Of PTSDEpisode 25 with guest Tony WhatleyIn this episode I talk to Tony Whatley. Tony is a guy that is doing things that no one else is willing to do. Tony has wore many hats in his life but realized where his passion truly was after getting in an accident that he walked away from unscathed. Tony realized that he was meant for and wanted to make true impact on people. You can find Tony on IG and Facebook. You can also learn more about Tony at his website 365driven.com where you can find his podcast, book, and how to get ahold of him. Thank...
2020-10-3044 minBuilding Grit FightingThe Fires Of PTSDEpisode 24 with guest Owen WingoIn this episode I interview my son Owen Wingo. It was great to get his perspective on things. I really enjoyed the conversation and I hope you will too!
2020-10-2311 minBuilding Grit FightingThe Fires Of PTSDEpisode 23With Guest Aaron RaposoIn this episode I interview Aaron Raposo. Aaron has had many obstacles he has had to overcome in life. Aaron has had several illnesses and had a liver transplant at a young age. Aaron has not ever given up and continues to get up everyday and push forward. I hope you enjoy this conversation as much as I did and I appreciate you tuning in!
2020-10-1645 minBuilding Grit FightingThe Fires Of PTSDEpisode 22 with guest Heather GainesIn this episode I talk to Heather Gaines. Heather has an amazing story of how she fought through the game we call life. Heather Had a life of partying, drugs, and alcohol. Finally one day she woke up and realized that was not the life she wanted to live. Heather has wrote a book called Memoir, "Am I Dead Yet". Check it out its a great read. You can find Heather on facebook. Her story is awesome, give her a follow and thanks for tuning in!
2020-10-091h 03Building Grit FightingThe Fires Of PTSDEpisode 21 with Guest Angie MansonIn this episode I talk to Angie Manson. Angie came from a world of addiction that she fought through. Angie realized that she had a passion to help people that went through the same struggles she did so she was able to build her way up and run her own rehab center. Angie's story is a story of perseverance. Angie is doing incredible things! You can find her on Facebook and IG @angie.elevate. Angies organization can be found at www.elevaterehab.org. Thanks for tuning in and I hope you enjoy the conversation as much as I did!
2020-10-0237 minBuilding Grit FightingThe Fires Of PTSDEpisode 20 with guest Greg RayIn this episode I had the opportunity to talk with Greg Ray. Greg runs a company called Outdoor Solutions. They teach people how to shoot long range, go on hunts, and help people take their game from the field to the kitchen. Greg is doing some awesome things however it did not come without some pain. Greg was hit by a jeep that came through his house. The jeep was sitting on top of him and he was severely injured. The great thing about this story is that Greg used his injury to launch him forward in his business and do...
2020-09-2500 minBuilding Grit FightingThe Fires Of PTSDEpisode 19 with Guest Lisa KortekaasIn this episode I got the opportunity to talk with Lisa Kortekaas. Lisa recently started her own program called Empower Nation. Lisa wants to empower the people that she is surrounded by. Heres the thing, Lisa has quite the story to tell surrounding why and how she got to starting her company. Lisa had a child early in life and had several moments that she had to pivot. I hope you enjoy the listen, Lisa has some passion and an amazing story! You can find Lisa on IG @Lisa.kortekaas and on facebook @ Lisa Kortekaas. You can learn more about e...
2020-09-1800 minBuilding Grit FightingThe Fires Of PTSDEpisode 18 Guest Joey YAKIn this episode I interview Joey YAK. Joey grew up in the music scene. From the outside it would be easy for someone to see him and think he had it all. The reality is that Joey was not satisfied and was not living a fulfilled life. Joey appeared to have it all when in fact he was broke and unhappy. Joey gave it all up to move back home and be true to who he was. Tune in and hear Joey YAK's amazing story, it is very impactful! You can find Joey YAK on facebook. Thanks for tuning in!
2020-09-1100 minBuilding Grit FightingThe Fires Of PTSDEpisode 17 Guest Alfred ZayasIn this episode I interview Alfred Zayas. Alfred has an amazing story. He was born with a defect and had to have several surgeries through out his life as a child. Alfred wore a hat to cover up a large scar on his head so he was not impressed by it. Alfred overcame his insecurities from his scar and is doing some great things! I hope you enjoy the episode as much as I did! You can find Alfred on IG @alfredzayasjr.
2020-09-0400 minBuilding Grit FightingThe Fires Of PTSDEpisode 16 My Journey Through SuicideIn this episode I'm sharing for the first time publicly my journey. I hit some pretty rock bottom lows in my life and I felt like my only escape was suicide. You're not alone. We all have some type of problem in our life. No one is immune to running into massive obstacles. If you need any help reach out to me our someone! I will always take the time out of my day to help you get through your struggles! Thanks for tuning in and I hope this episode helps you through your difficulties knowing your not alone!
2020-08-2800 minBuilding Grit FightingThe Fires Of PTSDEpisode 15 Guest Mike MillnerIn this episode I interview Mike Millner. Mike went through his life yo yo dieting. He realized that there had to be a better way to go about nutrition and fitness and went on a journey. Mike figured out how to control his diet and have some freedom. Mike now runs Pop Nutrition where he is changing peoples lives! Tune in to listen to our conversation about Mikes journey to nutrition freedom. You can find Mike on IG @Coach_Mike_Millner and on facebook in his facebook group Pop Nutrition.
2020-08-2000 minBuilding Grit FightingThe Fires Of PTSDEpisode 14 Guest Clay SmeltzerIn this episode I interview Clay Smeltzer. Clay started out his career working towards becoming a professional baseball player. In college Clay was a star, however he broke his thumb playing catcher. Instead of allowing his thumb to heal, Clay played 60 games with his injury. Ultimately this lead to Clay ruining his chances at ever becoming a professional player. Clay is glad it happened the way it did because he was able to find his true passion, helping Men. I really enjoyed the conversation and I hope you will too!
2020-08-1400 minBuilding Grit FightingThe Fires Of PTSDEpisode 13 Guest Seth ClarkIn this episode I interview Seth Clark. Seth had a tragic motor vehicle accident when he was 16. Seth went into a downward spiral after the accident. Seth got addicted to pain medication and gained a significant amount of weight. Seth weighed upwards of 400lbs . Seth woke up one day and decide enough was enough. Day by day he got off his pain medications and began to loose weight. Seth is now 200lbs lighter and continues to improve everyday. Seth is now seeking to help other people get through their pain medication addictions and is starting his own podcast. You can find...
2020-08-0600 minBuilding Grit FightingThe Fires Of PTSDEpisode 12 Guest Anthony HammondIn this episode I talk to my guest Anthony Hammond. Anthony is all the was across the globe in Australia. Anthony build himself from a job that was not providing what he was looking for in life. He earned two dollars one day building apps and turned that into an empire. Anthony is now out to help as many people as he can find success in their own life. Anthony has the DOWORK Foundation on facebook where he provides amazing content and helps people build themselves. You can find him on facebook and on IG @ant_hammo. Look him up, he...
2020-07-3100 minBuilding Grit FightingThe Fires Of PTSDEpisode 11 Guest Shannon BoyleIn this episode I interview Shannon Boyle. Shannon had a life changing experience that caused her to have PTSD. Shannon worked her way through her PTSD and life changing event and is now in a completely different place. I hope you enjoy this conversation as much as I did. You can find Shannon on Facebook if you want to learn more about what she does.
2020-07-2400 min
Help Me UnderstandHelp Me Understand - Episode 13, "Building Grit Through #75Hard" with First Responder Nick WingoIn today's episode, Colorado Fire Medic Nick Wingo has a conversation with JK to help him understand what it was like to build grit by completing the #75Hard Challenge.
As a fire medic, father, and husband, Nick has no shortage of challenges. Despite those challenges, Nick knew there was something he could take on that might help him move forward in his quest to maximize his potential. Listen in as he shares his initial "gut turning" decision to start #75Hard, the strategies he used to get through it (he works 48-72 hour shifts as a first responder), and...
2020-07-181h 11Building Grit FightingThe Fires Of PTSDEpisode 10 A Wife's PerspectiveIn this episode I interview my wife Desiree Wingo. When I leave for work Desi has to hold down the fort. There are a lot of challenges that come with that. It's really good to get her perspective around what it is like to almost be like a single parent 2 days a week every week. Thank you for tuning in!
2020-07-1700 minBuilding Grit FightingThe Fires Of PTSDEpisode 9 with guest Anthony FrancoIn this episode I interview Anthony Franco. Anthony came from a difficult neighborhood and worked himself into a better position. Anthony spent time in the military, as well as time as a professional boxer. Anthony realized that he wanted more out of life so he took action, remembering where he came from. I hope you enjoy the conversation!
2020-07-1000 minBuilding Grit FightingThe Fires Of PTSDEpisode 8 Burning ManI went to Burning Man. I lost a brother in the fire service, and he always wanted to go volunteer at Burning Man as a medic. The year he died he had made plans to go. My brother Eric "Odie" Roth and I talk about the journey of taking Mikes ashes to burn in the temple at Burning Man. Tune in, because this is quite the story of our adventure!
2020-07-0300 minBuilding Grit FightingThe Fires Of PTSDEpisode 7 UgandaIn this episode I talk about my experience on a medical mission I took to Uganda. We were in Iganga Uganda with an organization called Musana. Check them out they do great things in Iganga. Our team ran into some difficult situations, however we were able to become stronger because of it. I hope you enjoy this episode!
2020-06-1900 minBuilding Grit FightingThe Fires Of PTSDEpisode 6 A Nurses Perspective with Dani LarsenIn this episode I have a guest Dani Larsen. Dani is a nurse in a children's hospital. We talk about the difficulties of dealing with kids and how it effects you. We also talk about Dani's story. Dani struggled through life and has very good perspective as to what its like to be in a dark place. Tune in to find out more. I hope you enjoy!
2020-06-1200 minBuilding Grit FightingThe Fires Of PTSDEpisode 5 75 Hard with guest JK McLeodIn this episode I have my first guest Jk McLeod. We talk about 75 Hard and both his and my experience doing it. Jk has his own podcast Help Me Understand with JK McLeod that can be found on Apple and Spotify. Check him out! I hope you enjoy listening. Thank you!
2020-06-0300 minBuilding Grit FightingThe Fires Of PTSDEpisode 4 FireIn general people think that fires are simple. Someone sees a fire and calls the fire department. The firefighters come and put the fire out. There is so much more to it. In this episode I explain what we do and how we do it. How we handle fires can be used in how you deal with life. What's your fires and how are you putting them out? Are you completely putting out your fires, or are you just "knocking" them down and not completely taking care of them?
2020-05-2600 minBuilding Grit FightingThe Fires Of PTSDEpisode 3 Stuck In A ChairAre you stuck in a chair? Often in life we get stuck in chairs. We don't even realize that we are in a chair, but there we are, stuck. Start to recognize when you're stuck in a chair and do something about it. Get out of your chair, and help others get out of their chairs.
2020-05-2600 minBuilding Grit FightingThe Fires Of PTSDEpisode 2 SuicideSuicide. A tough topic to talk about. In this episode I dive into the subject of the why, and what we should do. This is my perspective, as a first responder, after it happens. If we can do something and be better at recognizing the signs, maybe we can help someone. Help those around you know that you care about them!
2020-05-2500 minBuilding Grit FightingThe Fires Of PTSDEpisode 1 IntroductionIn this episode I talk about why I’m doing this podcast. I also talk about a call that I went on that helped me to build grit. I hope you enjoy!
2020-05-2500 min
The Jason & Scot Show - E-Commerce And Retail NewsOfferUp CEO Nick HuzarEP217 - OfferUp CEO Nick Huzar Episode 217 is an interview with Nick Huzar (@nickhuzar), the Founder and CEO of OfferUp (@OfferUp). OfferUp is the largest mobile marketplace in the U.S, facilitating consumer to consumer sales of second-hand goods. In this interview, we discuss OfferUp's recent fund raise, the acquisition of LetGo, and the state of C2C Marketplaces during Covid-19. Don't forget to like our facebook page, and if you enjoyed this episode please write us a review on itunes. Episode 217 of the Jason & Scot show was recorded live on...
2020-04-2650 min
Hey Indie FilmmakersWhen GoPro shuts down your Kickstarter campaignWhen GoPro shuts down your Kickstarter campaignUkranian filmmaker Artem Gavr marketed a spinning boomerang-like device for capturing “bullet-time” slow motion effects. Problem is, GoPro says he infringed on their trademarks.I covered the WinGo story during July 10 and July 17 broadcasts of Indy News.Hey Indie Filmmakers is brought to you by Squarespace. Try it for free, then save 10% off your first purchase of a website or domain—visit squarespace.com/griffin
2019-07-3131 min