Shows
You Better You BetFull Show - Panthers Win the Cup, NBA Finals Game 6Nick Kostos & Femi Abebefe are LIVE! The guys react to the Florida Panthers winning their second straight Stanley Cup against the Edmonton Oilers. Nick & Femi break down how they're looking to bet Game 6 of the NBA Finals. John Fanta, Eddie Olczyk and PJ Glasser join the show. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices2025-06-192h 58You Better You BetNFL Futures Draft, Nick's Life ProblemNick Kostos & Femi Abebefe draft their favorite NFL Future bets for the upcoming season. Plus, Nick shares a life dilemma he's dealing with regarding his young dauther. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices2025-06-1819 minYou Better You BetFull Show - NBA Finals, Rafael Devers TradedNick Kostos & Femi Abebefe are LIVE! The guys break down how they're looking to bet NBA Finals Game 5 between the Pacers and Thunder. Plus, Nick and Femi break down Game 6 of the Stanley Cup Final and react to JJ Spaun's win at the US Open. Drew Dinsick joins the show! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices2025-06-173h 13You Better You BetFull Show - NBA Finals Game 3 Recap & Stanley Cup Game 4 PreviewNick Kostos & Femi Abebefe are LIVE! Nick and Femi recap Game 3 in the NBA Finals and preview Game 4 in the Stanley Cup Finals. Plus, producer Tyler Morales joins the show live from Oakmont to break down the U.S. Open. Matt Moore, Sean McDonough, Collin Wilson and Jay Croucher join the show! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices2025-06-133h 14You Better You BetJay Croucher Breaks Down NHL Awards & NBA FinalsNick Kostos & Femi Abebefe are joined by Jay Croucher to discuss the NHL Awards. Plus, Nick and Femi give their favorite bets moving forward in the NBA Finals. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices2025-06-1319 minYou Better You BetMatt Moore Talks NBA Finals!Nick Kostos & Femi Abebefe sit down with Matt Moore to preview Game 4 in the NBA Finals. Plus, Nick & Femi give their thoughts on what it would take for the Pacers to win it all! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices2025-06-1216 minYou Better You BetWho Will Win Game 4 in the Stanley Cup Finals?Nick Kostos & Femi Abebefe preview tonight's Game 4 in the Stanley Cup Finals. Plus, Nick & Femi preview Friday's Game 4 in the NBA Finals! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices2025-06-1219 minYou Better You BetFull Show - NBA & Stanley Cup Finals Bets, U.S. Open PreviewNick Kostos & Femi Abebefe are LIVE! The guys preview Game 3 in the NBA Finals. Nick & Femi break down how they're looking to bet Game 4 in the Stanley Cup Final. Gary Williams, Alex Christenson, Eddie Olczyk and Jason Sobel join the show!
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices2025-06-123h 14You Better You BetFull Show - NBA & Stanley Cup Final BetsNick Kostos & Femi Abebefe are LIVE! The guys react to Oklahoma City's Game 2 win against the Indiana Pacers. Nick & Femi break down how they're looking to bet BOTH Game 3 of the NBA & Stanley Cup Final. James Mazzola and Drew Dinsick join the show! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices2025-06-103h 12You Better You BetFemi's Weekend in Vegas, French OpenNick and Femi open up the third hour with their recap of the French Open Final yesterday. Plus, Femi Abebefe details his weekend out in Las Vegas. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices2025-06-0919 minYou Better You BetNick's Early NBA Finals ThoughtsNick Kostos wraps up the second hour with his early NBA Finals thoughts. Plus, Nick asks Femi which players the Knicks needs to trade for this offseason. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices2025-06-0216 minYou Better You BetFull Show - The Knicks Should be Embarrassed!Nick Kostos & Femi Abebefe are LIVE! Nick Kostos opens the show with his thoughts on the Knicks Game 4 loss to the Indiana Pacers last night. Plus, Nick & Femi talk Wolves vs. Thunder, NHL Playoffs, Aaron Rodgers and MUCH MORE! Ken Rosenthal, John Jastremski and Jason Sobel join the show! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices2025-05-293h 12You Better You BetFull Show - Is it Over for the Minnesota Timberwolves?Today on YBYB, Nick Kostos & Femi Abebefe discuss the top stories in the NBA, MLB, NFL and MORE! Plus, Nick & Femi sit down with Drew Dinsick and give their best bets for the French Open! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices2025-05-283h 14You Better You BetHour 3 - Nick & Femi's Early NFL PredictionsOfficially 100 days until the start of the NFL Season! Nick & Femi share their way-too-early NFL predictions. Plus, the guys talk NHL Playoffs and Caitlin Clark's injury. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices2025-05-2852 minYou Better You BetNick & Femi's MLB Make/Miss Playoff BetsNick Kostos & Femi Abebefe share their favorite MLB Make/Miss Playoff bets. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices2025-05-2716 minYou Better You BetFull Show - Nick is CONFIDENT in his Knicks!Today on YBYB, Nick and Femi talk a little bit of everything, recap the playoffs from last night, preview Knicks Pacers Game One, discuss the Tush Push not being banned and more! They are joined by three amazing guests: Patrick MacEnroe, Jason Sobel, & Herm Edwards!
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices To learn more about listener data and our privacy practices visit: https://www...2025-05-223h 13You Better You BetHour 3 - Will the Knicks win Game One?In Hour 3, Nick and Femi share their best bets for Pacers Knicks Game One. Jason Sobel joins the show to preview the Charles Schwab Challenge and then Nick and Femi discuss what will be on their Memorial Day plate this year!
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy 2025-05-2252 minYou Better You BetFull Show - 5.19.2025 - NBA & NHL Playoff BetsNick Kostos & Femi Abebefe are LIVE! The guys break down how they're looking to bet the Eastern & Western Conference finals in both the NBA and NHL. Plus, Nick & Femi talk PGA Championship, Mets vs. Yankees, and much MORE! Drew Dinsick joins the show! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices2025-05-203h 14You Better You BetFull Show - 5.15.2025 - NFL Week 1 Betting BreakdownNick Kostos & Femi Abebefe are LIVE! It's Christmas in May on You Better You Bet. Nick & Femi give out their early betting thoughts for NFL Week 1. Plus, the guys react to last night's NBA Playoff games. Jay Croucher and Mike Somich joins the show! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices2025-05-162h 59You Better You BetFull Show - 5.14.2025 - NFL Schedule Release, PGA Championship BetsNick Kostos & Femi Abebefe are LIVE! The guys react to last night's NBA Playoff games, including Nick's thoughts on why he doesn't believe in the Oklahoma City Thunder. Plus, Nick & Femi give out their best bets for the PGA Championship. Gary Williams, Randy Moss, James Mazzola, and Jason Sobel join the show! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices2025-05-153h 11You Better You BetFull Show - 5.13.2025 - Knicks Win! NFL Schedule ReleaseNick Kostos & Femi Abebefe are LIVE! The guys react to the Knicks & Wolves Game 4 wins last night. Plus, Nick & Femi preview the NFL International Games and take an early look at the PGA Championship. Matt Moore joins the show! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices2025-05-143h 13You Better You BetHour 3 - Mark Schlereth Joins the Show, MLB AwardsNick Kostos & Femi Abebefe are joined by FS1's Mark Schlereth to talk all things NFL Offseason, including the Cowboys addition of George Pickens. Nick, Femi & Jake break down their thoughts on National League MVP. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices2025-05-0952 minYou Better You BetHour 2 - New York Nick IS BACK!!!!Nick Kostos opens the second hour with his recap of last night's wild New York Knicks comeback win against the Celtics. Plus, the guys recap the NHL Playoffs, and Nick asks Femi why everyone wants the Knicks to lose. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices2025-05-0952 minYou Better You BetWill a New York Team Win a Championship This Year?Nick Kostos & Femi Abebefe continue to break down the Knicks and Celtics series. Plus, Nick and Femi discuss the Yankees longest World Series drought and if this year is the year the Yankees win it all.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices2025-05-0816 minYou Better You BetFull Show - 5.7.2025 - George Pickens Trade, Wolves vs. WarriorsNick Kostos & Femi Abebefe are LIVE! The guys react to Minnesota's loss to Golden State without Steph Curry, and dive into tonight's NBA Playoff games. Plus, Nick & Femi break down the betting implications of George Pickens to the Dallas Cowboys. Todd Archer, Matt Moore and Dennis Bernstein join the show! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices2025-05-083h 12You Better You BetHour 3 - Will The Celtics Bounceback Tonight?Nick Kostos & Femi Abebefe break down how they're looking to bet tonight's NBA Playoff games. Dennis Bernstein joins the show to preview the NHL Playoffs. Plus, Nick & Femi discuss who they think will take home the Stanley Cup. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices2025-05-0852 minYou Better You BetFull Show - 5.5.2025 - Timberwolves Will Beat Warriors! NHL PlayoffsNick Kostos & Femi Abebefe are LIVE! The guys recap all of last weekend's NBA & NHL Playoff games, including the Warriors win over the Rockets. Plus, Nick & Femi talk NHL Playoffs, Conn Smythe and MUCH MORE! Eddie Olyczk and Drew Dinsick join the show. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices2025-05-063h 01You Better You BetFull Show - 5.1.2025 - NBA Playoffs & Kentucky Derby BetsNick Kostos & Femi Abebefe are LIVE! The guys react to last night's NBA Playoff games and break down how they're looking to bet tonight's games. Plus, Nick & Femi share their way too early NFC Playoff Predictions! Trainer Michael McCarthy, Charles Davis, Mike Somich, Chris Chelios and Matt Moore join the show! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices2025-05-023h 14You Better You BetNick Rants About Radio BroadcastersNick Kostos & Femi Abebefe go off the rails and discuss some of the worst radio calls they've heard in sports. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices2025-04-3019 min
HarperCollins PublishersThe Wickedest, By Caleb Femi, Read by Caleb Femi'Atmospheric and intoxicating' CANDICE CARTY-WILLIAMS
'A joyous, lyrical read' YOMI ADEGOKE
'Hypnotic and freewheeling' GUARDIAN
A Guardian Book of the Year
Caleb Femi returns with a landmark, life-affirming new poetry collection, The Wickedest.
This is a minute-by-minute depiction of a typical night at a legendary monthly house party known as 'The Wickedest'. Here, we meet a vivid cast of characters, young and old, all surfing a revelry steeped in camaraderie, community, desire and a spirit of jubilant defiance.
A modern epic, The Wickedest explores the institution of shoobs or house parties and their vital role within working-class communities. The poems...2025-01-2400 min
Ignite Your Imagination With Spoken Tales With Full AudiobookWickedest Audiobook by Caleb FemiListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 718966
Title: Wickedest
Author: Caleb Femi
Narrator: Caleb Femi
Format: Unabridged
Length: 0:55:29
Language: English
Release date: 09-12-24
Publisher: HarperCollins Publishers UK
Genres: Fiction & Literature, Poetry
Summary:
'Atmospheric and intoxicating' CANDICE CARTY-WILLIAMS
'A joyous, lyrical read' YOMI ADEGOKE
'Hypnotic and freewheeling'
GUARDIAN
Caleb Femi returns with a landmark, life-affirming new poetry collection, The Wickedest.
This is a minute-by-minute depiction of a typical night at a legendary monthly house party known as 'The Wickedest'. Here, we meet a vivid cast of characters, young and old, all surfing a revelry steeped...2024-09-1255 min
Access Unmissable Full Audiobooks in Literature, PoetryThe Wickedest by Caleb FemiPlease visithttps://thebookvoice.com/podcasts/1/audiobook/718966to listen full audiobooks.
Title: The Wickedest
Author: Caleb Femi
Narrator: Caleb Femi
Format: Unabridged Audiobook
Length: 0 hours 55 minutes
Release date: September 12, 2024
Genres: Poetry
Publisher's Summary:
'Atmospheric and intoxicating' CANDICE CARTY-WILLIAMS 'A joyous, lyrical read' YOMI ADEGOKE 'Hypnotic and freewheeling' GUARDIAN A Guardian Book of the Year Caleb Femi returns with a landmark, life-affirming new poetry collection, The Wickedest. This is a minute-by-minute depiction of a typical night at a legendary monthly house party known as 'The Wickedest'. Here, we meet a vivid cast of characters, young and old, all surfing a revelry steeped...2024-09-1255 min
Disagree to DisagreeTo Be Consumed 02: The Fall Guy & Poor by Caleb FemiNick and Stacey catch up on the movies, T.V, theatre and poetry they've recently been consuming. This week they discuss: Film: The Fall GuyPoetry Collection:Poor by Caleb Femi2024-05-1014 min
Fight Game Media NetworkThe WRAP - Drew McIntyre-CM Punk Segment | Oba Femi Got Next | Nick Aldis Continues to Defy Roman ReignsThe latest episode of The WRAP is live for your listening pleasure! Keila Cash, Scott Young, and extra special guest Paul Fontaine recap the week that was in WWE. Hot Topics Include:●Drew McIntyre-CM Punk promo exchange●Ludwig Kaiser goes HAM on Kofi Kingston●Seth Rollins-Jinder Mahal Segment●Cody Rhodes vs. Shinsuke Nakamura in a Street Fight●Bron Breakker and Baron Corbin vs. Gallus●Tiffany Stratton's Day at Fallon Henley's Ranch●Oba Femi is the NEW NXT North American Champion●Nick Aldis checks Paul Heyman●Bianca Bel...2024-01-151h 50
The GM ShuffleJustin Fields blames coaching, Browns lose Nick Chubb, & NFL Week 3 previewOn The GM Shuffle, hosts Michael Lombardi and Femi Abebefe react to the firestorm in Chicago surrounding Justin Fields' comments and DC Alan Williams' departure. Plus, the guys break down the Cam Akers trade to the Minnesota Vikings and the fallout from Nick Chubb's injury on Monday Night Football. Michael and Femi also share some of their best bets for the NFL Week 3 slate. Learn more about your ad choices. Visit podcastchoices.com/adchoices2023-09-2156 min
Making Chips Podcast for Manufacturing LeadersBuilding a Lean Culture Through Strategic Leadership Part 1What is your definition of lean manufacturing? One definition of lean is “Maximizing the flow of value through your business to your customer.” We all want our business to be customer-centric, right? It’s a given that we all want to reduce waste and improve efficiency. But how do you do that? On this episode of MakingChips, we recorded a live panel discussion at TSMA with special guests Doug Bawel, Femi D-Etti, and Jake Ward. Each of them shares how they’re finding unique ways to build a lean culture through strategic leadership. Because if you’re no...2023-09-1231 min
The Your Life! Your Terms! ShowFemi Joda - Quitting Your Corporate Job & Diving Into Your Own BusinessFemi Joda was putting on an epic performance of fitness at Radix Gym in Oakville where we met. After getting to know his story we were awestruck. Here's a guy who has was climbing the corporate ladder only to quit and start from scratch with his own business. On this episode of The Your Life! Your Terms! Show we chat with Femi Joda about why he quit, how he got the idea for DodoFoods.ca and where he's at now. Before we quit our jobs we would have loved to hear from other local people doing the same. Here's to...2023-08-041h 12
Beyond Black History MonthJa Rule, NFTs, and the push to help Black artistsArt and cryptocurrency are two areas that have been historically dominated by white men, but that’s changing. NFTS, a.k.a non-fungible tokens, are helping Black folks sell, buy, and share artwork. In this episode, we hear why Black artists, like Nick Davis, prefer using NFTs as a medium for their artwork. Rapper and entrepreneur Ja Rule breaks down why he thinks crypto is the future for both Black artists and investors.
Producers: Jill Webb and Dempsey Pillot
Audio Engineer: Anddy Egan-Thorpe
Host and Managing Producer of Podcasts: Femi Redwood
2022-10-1314 min
Move Your Mind with Nick Bracks#38 - Nick & Femi: Mental Health AdvocatesNick and Femi who are childhood best friends and are both experienced Mental Health clinicians and mental health nurses. They are on a mission to de-stigmatize mental health so that everyone has the opportunity to live life authentically and access help when needed. They regularly appear on TV, radio and other media. You can learn more about Nick & Femi here: https://nickandfemi.com/Thanks for listening! We would love your support so we can keep growing this show! Please subscribe, review, comment and share this episode with five friends to help us...2021-05-2652 min
Uncovered with Nick and FemiEmily Habelrih UNCOVERS: Neurodevelopmental DisordersEmily Habelrih also known as The Playful Psychologist is a Clinical Psychologist with a specific interest in Autism Spectrum Disorder (ASD) and developmental delay. What you will learn in this episode: What are neurodevelopmental disorders and the different typesThe common misconceptionsWhat it's like supporting someone with autismTreatment optionsand so much moreIf you want to keep up with Emily's work, visit her website on: theplayfulpsychologist.comIf you need support with your stress and anxiety visit us on: https://rechargewellness.com.au/2021-05-1744 min
Uncovered with Nick and FemiHoward Todd Collins UNCOVERS: Mens Mental Health & Navigating Relationships Howard Todd-Collins is the director and owner of Men and Relationships Counselling, a private psychology practice working with Men, Women and Couples in Melbourne, Australia. He is also a fully qualified member of the Australian Counselling Association. What you will learn in this episode: Why men struggle to express their emotionsHow men can effectively regulate their emotions How we can un-condition ourselves that it's 'weak to express emotions'How to navigate dtysfunctioning relationshipsand so much more... To find out more about Howard and what he does, check him out on: https://menandrelationships...2021-05-1047 min
Uncovered with Nick and FemiNick Bracks UNCOVERS: His Battle With Depression, Anxiety & Alcohol Nick Bracks is an actor, international & keynote speaker and mental health advocate. You may have seen him in Neighbours, Dancing with the Stars, Salt Lake and more.In this episode Nick shares with his personal journey of how he overcame depression and anxiety, the pressures surrounding his drink driving charge whilst his dad was the Premier of Victoria and so much more.To find out more about Nick visit: https://nickbracks.com/If you're someone that needs help with stress and anxiety visit: rechargewellness.com.au...2021-05-0342 min
Uncovered with Nick and FemiNick and Femi UNCOVER: Real, Raw & Vulnerable Conversations In this episode of Uncovered, Nick and Femi sit down and have a real vulnerable conversation about life and their own mental health. What you will learn in this episode:Necessity for introspectionGaining self-awarenessHow to start having open conversationsand soo much more If you're someone that needs help with stress and anxiety visit: rechargewellness.com.auFollow us on Instagram: nickandfemi See acast.com/privacy for privacy and opt-out information.2021-04-3041 min
Uncovered with Nick and FemiRob Mack UNCOVERS: Positive Psychology and How This improves our Happiness and Well-beingIn this episode we sit down with Positive Psychology Expert and Happiness Coach Robert Mack. Rob Mack is one of the leading experts on the relationship between success and happiness. Rob has been endorsed by Oprah, Vanessa Williams and many others. What you will learn in this episode:The science of happiness The role epigenetics play in improving our happinessHow to seek our own happiness in a relationship contextThe process of commencing your own happiness journeyand soo much more.If you want to keep up to date with...2021-04-1949 min
Uncovered with Nick and FemiNick and Femi UNCOVER: How To Recognise That Your Relationship Is Impacting You In A Toxic WayIn this episode of Uncovered, Nick and Femi sit down and discuss toxic relationships and how to identify the symptoms:What you will learn in this episode: When relationships start to become toxicWhere toxicity roots fromHow to recognise the signs of a toxic relationshipHow to move forward if you're in a toxic relationshipIf you're someone that needs help with stress and anxiety visit: rechargewellness.com.auFollow us on Instagram: nickandfemi See acast.com/privacy for privacy and opt-out information.2021-04-1618 min
Uncovered with Nick and FemiGlenn Marsden UNCOVERS: Breaking The Cycle of PerfectionismIn this episode we sit down with CEO and Founder of Australia's most publicised initiatives 'Imperfectly Perfect' Glenn Marsden. Imperfectly perfect is a campaign initiative that focuses on providing. education, support, advocacy and public awareness so that the conversation around mental health disordersWhat you will learn in this episode:How to overcome perfectionismRecognising the signs of perfectionism Introducing conversations through use of rawnessAnd soo much more.Learn more about Imperfectly Perfect here: https://www.imperfectlyperfectcampaign.org/Follow us on Instagram: https://www.instagram.com...2021-04-1253 min
Uncovered with Nick and FemiNick and Femi UNCOVER: The Dangers and Benefits of Social Media On Our Mental HealthIn this episode of Uncovered Nick & Femi discuss the heated topic of social media and our mental health. What you will learn in this episode:Benefits of social mediaRecognition of triggers caused by social mediaDangers associated with social mediaHow to recognise addiction How to minimise media timeIf you're someone that needs help with stress and anxiety visit: rechargewellness.com.auFollow us on Instagram: nickandfemi See acast.com/privacy for privacy and opt-out information.2021-04-0924 min
Uncovered with Nick and FemiTara Hurster UNCOVERS: The Reality Of Addiction and How To Overcome ItIn this episode we sit down with Psychologist Tara Hurster. Tara is the founder of the TARA clinic which is an outpatient addiction clinic. What you will learn in this episode:What is addictionWhy people misuse substancesWhat kind of situations / triggers cause people go into addictionHow to overcome addictionHow to help someone with addictionFollow us on instagram: https://www.instagram.com/nickandfemi/For help with stress and anxiety visit: https://rechargewellness.com.au/To find out more about the TARA Clinic: https://thetaraclinic.com/2021-03-3057 min
Uncovered with Nick and FemiNick and FEMI UNCOVER: How To Establish Healthy Boundaries"Setting healthy boundaries is a skill in itself." In this episode of Uncovered, Nick and Femi sit down to discuss how to effectively establish healthy boundaries. What you will learn in this episode: Why we struggle to set boundaries Role of Parental conditioningHow to establish healthy boundariesWhat saying NO actually meansand soo much more...For help with stress and anxiety visit: https://rechargewellness.com.au/ See acast.com/privacy for privacy and opt-out information.2021-03-2629 min
Uncovered with Nick and FemiKhadine Aharon UNCOVERS: Trauma Healing Through EFTIn this episode of Uncovered we sit down with our incredible guest Khadine Aharon. Khadine is an advanced EFT Tapping practitioner with over 25 years experience. Having her own challenging in her childhood, such as her mum having a mental illness and been diagnosed with fibromyalgia, Khadine now uses this experience with her training to help her clients overcome adversities. What you will learn in this episode: How EFT can help with physical painUnderstanding our own energy frequenciesTrauma healingHow to rebuild our lives and soo much more! For...2021-03-2140 min
Uncovered with Nick and FemiNick and Femi UNCOVER: Our Role In Relationships"We have a role that extends far beyond just pleasing our partners" In this episode of Uncovered Nick and Femi sit down to discuss the role we play in relationships. What you will learn in this episode: How to identify if our partners are strugglingHow to be more empathetic in relationshipsHow to establish emotional safetyWhat our role is in relationshipsFor help with stress and anxiety visit: https://rechargewellness.com.au/ See acast.com/privacy for privacy and opt-out information.2021-03-1948 min
Uncovered with Nick and FemiRebecca Clancy UNCOVERS: How To Holistically Improve Your Mental Health"Our mental health is more than just what's going on psychologically, we need to look at from physical, nutritional and behavioural lense"In this episode of Uncovered we are joined with our incredible guest Rebecca. Rebecca is the founder of 'Counselling and Wellbeing by Rebecca' which is a counselling service offering therapy and psychotherapy, with a particular interest in anxiety. Rebecca has an interesting story in which she overcame a significant brain injury and has channeled this adversity and passion into helping her clients learn skills and tools to overcome their challenges.In...2021-03-1548 min
Coach Badu Experience#2- Nick and Femi (Amazing Race, Mental health, Adjusting to Fame)Today’s episode features Josh speaking with 2019 Amazing Race contestant’s Nick and Femi, diving into men’s ideology with mental health, life on the amazing race and challenges of life post reality television
Find us on social media
Joshua Badu: IG- @coachbadu / Other platforms- Joshua Badu
Guest: IG- @nickandfemi / website- https://rechargewellness.com.au/2021-03-091h 15
Uncovered with Nick and FemiNick and Femi UNCOVER: How Mindfulness & Meditation Will Give You Control Over Your Life"The state of presence is one of the most challenging things we can accomplish as humans".In this episode of uncovered we sit down and discuss the power in practising mindfulness and meditation as part of your daily routine. What you will learn in this episode:What is mindfulness Different ways you can practice mindfulness How our conscious thoughts are a choice and how to rewire themWhat is meditation Ways to practice meditation and so much more.... If you are struggling with getting on top...2020-08-2400 minUncovered with Nick and FemiDr Helen UNCOVERS: The Manifestation of Anxiety & What Seeking Help Actually Looks Like"Everyone is entitled to their own personalised treatment plan"Dr Helen Keteku is a General Medical Practitioner with a special interest in Mental Health. What you will learn in this episode:What is anxiety The role of medical professionals in treating mental health illness The stigma associated with pharmaceutical medications How to recognise whether you're potentially suffering from a mental health issueWhat mental health care plans looks likeIf you are struggling with getting on top of your mental health, we have finally launched our...2020-08-2100 minUncovered with Nick and FemiStress Series 4: Nick and Femi UNCOVER: The True Power Of Self Empowerment"You can, you should, and if you're brave enough to start, you will."In this final episode of the stress series, we conclude with a very powerful reminder of the necessity for self-empowerment. What you will learn in this episode:How to put yourself in an empowered stateThe most important component when it comes to managing your stressHow lack of self-integrity destroys us when being consistent with managing our mental healthThe role you play in creating a sustained stress-free lifeIf you are struggling with getting on top...2020-08-1000 minUncovered with Nick and FemiStress Series 3: Nick and Femi UNCOVER: The Cost Of Not Addressing Your Stress"If we choose to not address our stress, we are choosing to not live a lot more fulfilled life" In this episode we continue on with the stress series as a way to ensure people are truly understand the significance of stress and are well equipped to manage their personal stress we will be doing a stress series taking people through a process of increasing their capacity to manage stress.We delve into the 'Cost of Inaction' when we choose not address our stress. We share a visualisation exercise that we recommend everyone...2020-08-0300 minUncovered with Nick and FemiStress Series 2: Nick and Femi UNCOVER: Why We Need To Reprogram Our Association To Stress"We have the power to change our association to stress"In this episode we continue on with the stress series as a way to ensure people are truly understand the significance of stress and are well equipped to manage their personal stress we will be doing a stress series taking people through a process of increasing their capacity to manage stress.We delve deep into how our association with stress can lead to a lot more stress in our lives. We discuss the physiological ramifications of stress and how to reprogram our mind...2020-07-2700 minUncovered with Nick and FemiStress Series 1: Nick and Femi UNCOVER: How To Overcome Stress Through Identifying Your Triggers"If we don't know how what causes us to stress, how can we expect to overcome it?"2020 has been a year like no other, and with all unprecedented changes a lot us are dealing with an immense amount of stress. This topic is very close to our hearts as it's something we personally had to overcome. So as a way to ensure people are truly understand the significance of stress and are well equipped to manage their personal stress we will be doing a stress series taking people through a process of increasing their capacity to...2020-07-2000 minUncovered with Nick and FemiSarah Reilly UNCOVERS: How To Reprogram Your Mind & Reach Your Full Potential "If you improve by 1% every day, within a year you'll have improved by 365%" Sara Reilly is a life coach with over 14 years experience in Transformational Psychology, Neuro-linguistic Programming and Trauma and Abuse Recovery. She has worked closely with leaders in the space, such as peak performance coach Mastin Kipp and helped dozens of executives recode their mind.In this episode Sara shares with us how to recode your mind, how to reach your full potential, the keys to achieving unconditional love, how to elevate your mood, the importance of deep internal layering and...2020-07-1600 minUncovered with Nick and FemiNick and Femi UNCOVER: How To Properly Deal With Things That Don't Go Your Way"Going through pain will make me wiser" In this episode of Uncovered we sit down and discuss the painful task of dealing with things that don't go your way. In life sometimes we get given what we need and not what we want. So we had an open conversation about how do we actually deal with this and see the beauty and the lesson in these situations. We share some of our learnings from being a nurse in the hospital caring for palliative patients, some of our own personal experiences and so much more.2020-07-1300 minUncovered with Nick and FemiCHĀNJE UNCOVERS: The Necessity Of Going On A Journey Of Self-Discovery"It takes courage to grow up and become who you really are".CHĀNJE is an artist formerly known as the most formidable MCs in Sydney for over the past 10 years. Hosting alongside the biggest names in the industry, like Lil Wayne and YMCMB, Tyga, YG, The Game, Ice Cube, Kid Ink,Ty Dolla $, Snoop Dogg, Mac Miller, Omarion, T-Pain. In this episode we discuss the importance of aligned change in our lives, why the glamour and beauty we see on social media is not what it's all cut out to be, how t...2020-07-0900 minUncovered with Nick and FemiNick and Femi UNCOVER: Why Everyone Should Have Their Own Definition Of What A Friend IsIn this episode of Uncovered Nick and Femi sit down and discuss the importance of having your definition of what a friend looks like to you. We the relevance of having expectations on what a friend look likes for you, why not everybody is your friend, and the understanding of how much of a big deal it is to have a great friendFOLLOW US ON INSTAGRAM:@NICKANDFEMIWATCH THE PODCAST ON YOUTUBE:YOUTUBE CHANNEL: NICKANDFEMI See acast.com/privacy for privacy and opt-out information.2020-07-0600 minUncovered with Nick and FemiVincent Turner UNCOVERS: The False Perception of Success & Why Everyone Must Develop Coping Mechanisms “Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.”Vincent Turner is the Founder and Chief Innovation Officer of UNO Home loans, Australia's first digital mortgage service that helps people broker a better home loan.In this episode we uncover the false perception people have around success, what it takes to find happiness, the importance of developing coping mechanisms, the rough journey and resilience required to pursue a career and so much more!FOLLOW US O...2020-07-0200 minUncovered with Nick and FemiNick and Femi UNCOVER: Making The Decision To Let Go Of Your Friends That Aren't Serving You"Surround yourself with that reflect reflect who you want to be and how you want to feel". In this episode of Uncovered Nick and Femi sit down and discuss the difficult topic of how to make the decision to let go of your friends and/or people that you love that aren't serving you. We delve deep into how to identify that it's time to make that decision, how to have the conversation and dealing with the post-decision emotions.FOLLOW US ON INSTAGRAM:@NICKANDFEMIWATCH THE PODCAST ON...2020-06-2900 minUncovered with Nick and FemiJins Kaduthodil UNCOVERS: The Stigma Around Finances and Its Correlation With Mental Health"You will be surprised at how your mental health can change as soon as we let go of the fear surrounding our finances". Jins Kaduthodil is the Co-founder and Executive Product Leader of Incent. In this episode Jins joins us to discuss the stigma surrounding financial management and its correlation with mental health. He also delves into his own personal journey finding happiness, learning to be present and tangible steps he is actively doing to monitor his mental wellbeing. FOLLOW US ON INSTAGRAM:@NICKANDFEMIWATCH THE PODCAST ON...2020-06-2500 minUncovered with Nick and FemiNick and Femi UNCOVER: The Hidden Expectations We Place On Our Relationships"Don’t assume your partner knows about everything you expect in a relationship. Let him/her know. A relationship should be based on communication, not on assumption".In this episode of Uncovered Nick and Femi openly discuss the hidden expectations we place on our partner that at times are destructive due to lack of understanding and communication. We delve into our own personal experiences being in relationships, important foundations we wish we discussed in the beginning and our best ways to navigate arguments. FOLLOW US ON INSTAGRAM:@NICKANDFEMI...2020-06-2200 minUncovered with Nick and FemiAction Alexa UNCOVERS: Conquering Adversities and Making Choices That Can Save Your Life"Your life changes the moment you make a new, congruent and committed decision". Action Alexa is an internationally published sports model, celebrity trainer and lifestyle coach. In this episode Alexa shares with us her experiences living with her mother whom being diagnosed with manic depression (bipolar) and attempted to commit suicide, alcohol abuse, body-shaming and making powerful choices that literally saved her life.FOLLOW US ON INSTAGRAM:@NICKANDFEMIWATCH THE PODCAST ON YOUTUBE:YOUTUBE CHANNEL: NICKANDFEMI See acast.com/privacy for privacy and...2020-06-1800 minUncovered with Nick and FemiNick and Femi UNCOVER Dealing With The Negativity Around UsWe are exposed to so much negativity in this world. As soon as you turn on the TV, scroll on social media or you chat to one of your mates you're constantly bombarded with bad news. So because this is almost our reality, the question becomes how do we deal with this?In this episode of Uncovered Nick & Femi share an interesting perspective on dealing with negativity news and what the most important thing us as people need to consider when faced with this adversity. FOLLOW US ON INSTAGRAM:@NICKANDFEMI2020-05-2500 minUncovered with Nick and FemiJohl Dunn UNCOVERS: How To Deal With Stress And Anxiety In Business & Conversations Any Dream Chaser Should Have With Their Intimate PartnerHow would you balance going all in on your dream, whilst also trying to be an amazing parent and experience happiness? We didn't know either, so we brought on Johl Dunn whom is living this reality. After dealing with stress, anxiety and all the external pressures from family and business, Johl was able to find balance and happiness through this situation.In this episode of Uncovered Johl delves deep into some of his biggest learnings being a father, how he was able to balance business and family and some important conversations any driven individual should have...2020-05-2100 minUncovered with Nick and FemiNick and Femi UNCOVER: How To Break Your Negative Thought PatternsWe have 60 to 80,000 thoughts a day. 80% of those thoughts are negative. In this episode of Uncovered with Nick and Femi, we sit down and discuss why majority of our thoughts are negative and share how we can effectively break that pattern so we can take more control of our thoughts.FOLLOW US ON INSTAGRAM:@NICKANDFEMIWATCH THE PODCAST ON YOUTUBE:YOUTUBE CHANNEL: NICKANDFEMI See acast.com/privacy for privacy and opt-out information.2020-05-1800 minUncovered with Nick and FemiElle B UNCOVERS Losing A Loved One & The Grieving Process Almost all of us either know or personally dealt with losing someone close to them. Even though it's such a common part of our life, it tends to be one of the topics we steer away from. So in this episode we have the incredible guest Elle B to bring quite a dark topic to light and share her experience dealing with the death of a loved one. Elle delves deep into the grieving process, her coping strategies and the support required to manage such an emotional time. FOLLOW US ON INSTAGRAM:2020-05-1400 minUncovered with Nick and FemiNick and Femi UNCOVER How Your Perception Can Limit Your Opportunities In Life"Change the way you look at things and the things you look at change". In this episode of Uncovered with Nick and Femi, we sit down and down and discuss how being too deep inside your head can be the very reason you miss out on all the opportunities and experiences life has to offer. We discuss how to know if you're in this mind-frame and practical ways to individually address thisFOLLOW US ON INSTAGRAM:@NICKANDFEMIWATCH THE PODCAST ON YOUTUBE:YOUTUBE...2020-05-1100 min
The Founders Live Podcast047- Femi Oloruntoba of Esta Technologies: Generating Employment Opportunities For People With Unique TalentNick Hughes is joined by Femi Oloruntoba of Founder and CEO Esta Technologies from Toronto, Ontario in Canada. Esta is an on-demand home services platform for any project. Take photos and videos of your home issues, and match with a local contractor. Everything home services at your convenience. Nick and Femi have a great conversation first touching on his experience up in Canada with the Coronavirus, how it has impacted his industry. They then dive into his company Esta Technologies, what they envision is the future of empowering employment for people with unique talents locally and abroad, as well...2020-05-1040 minUncovered with Nick and FemiEti Amegor UNCOVERS How To Unlock The Doer Mindset & Effectively Manage Your FinancesA lot of us are guilty of talking the talk, but not walking the walk. It's not because we actually don't want to do it, but we haven't programmed our mind to allow us to constantly do what we say we are going to do.In this episode of Uncovered we sit down with WBFF Pro, Associate Director & Founder of Suit and Kicks Eti Amegor to discuss how to become a doer. We delve deep into the doer mindset and also discuss some ways to manage & build your finances during this tough period.2020-05-0700 minUncovered with Nick and FemiNick and Femi UNCOVER Giving Yourself Permission To Express Your EmotionsI'm sure we can all relate to a time where we felt ashamed or guilty of expressing how we really felt? Maybe you feel that people may perceive you as grumpy or way too emotional. Maybe you feel like you don't deserve to feel this emotion because someone else has it harder than you and you should be grateful. In this episode of Uncovered we sit down and discuss emotional intelligence and giving yourself permission to express your emotions. We delve into why we feel the need to cover our emotions, what emotional intelligence is and...2020-05-0400 minUncovered with Nick and FemiPart 2: Tom Kerr UNCOVERS How Time In Imprisonment Enabled Him To Battle His Inner Demons & Build Mental FitnessContinuation of Tom Kerr Podcast.Sometimes in life you need to go through tough experiences in order to grow as a person. Most times we tend to deny or even acknowledge those experiences which inhibits our ability to strengthen our mental health.In this episode of Uncovered we sit down with professional NRL player and founder of La Cure Wellness Tom Kerr. Tom delves deep into his trauma, serving 18 months in jail and using that time to work on his inner himself and inspire hundreds of other people throughout the process.2020-04-3000 minUncovered with Nick and FemiNick and Femi UNCOVER The Power of Mental RejuvenationI'm sure we can all relate to times where we constantly have thoughts in our mind that aren't serving the task at hand. Even times where we are mentally drained but feel the need to keep pushing just because. In this episode of Uncovered we sit down and chat about the importance of strategic mental rejuvenation. We discuss how mental rejuvenation actually improves your mental performance, how it enables you to focus and importantly improve your mental health. FOLLOW US ON INSTAGRAM:@NICKANDFEMIWATCH THE PODCAST ON YOUTUBE:2020-04-2700 minUncovered with Nick and FemiPart 1: Tom Kerr UNCOVERS How Time In Imprisonment Enabled Him To Battle His Inner Demons & Build Mental FitnessSometimes in life you need to go through tough experiences in order to grow as a person. Most times we tend to deny or even acknowledge those experiences which inhibits our ability to strengthen our mental health. In this episode of Uncovered we sit down with professional NRL player and founder of La Cure Wellness Tom Kerr. Tom delves deep into his trauma, serving 18 months in jail and using that time to work on his inner himself and inspire hundreds of other people throughout the process. FOLLOW US ON INSTAGRAM:@NICKANDFEMI2020-04-2300 minUncovered with Nick and FemiNick and Femi UNCOVER Overcoming FearFear is something we are all well familiar with. However, has fear being the reason you have missed out on amazing opportunities in your life? Maybe it was your dream job, asking the girl of your dreams out or even starting that business you really wanted to start. Fear holds us back from reaching our full potential. So in this episode we are gonna show you how to unlock your full potential by overcoming fear.In this episode of Uncovered Nick & Femi sit down across their computer screens to talk about fear. We discuss why...2020-04-1300 minUncovered with Nick and FemiTyler Roos UNCOVERS Finding His Self-Identity Whilst Dealing With The External Pressures Of Being In The Public EyeHave you ever felt an enormous pressure to exceed a certain expectation just because of the family you grew up in? Or even just because of your recent accomplishment you now have this guilt that if you don't strive higher then you won't be meeting your full expectation? In this episode of Uncovered we sit down with professional AFL player Tyler Roos to discuss his journey of growing up being the son of Paul Roos. Tyler shares with us the criticism he experienced from a young age, to the incredible pressure of feeling the need to...2020-04-0900 minUncovered with Nick and FemiNick and Femi UNCOVER The True Power Of Being SupportiveHave you ever wondered how you could create such a massive difference in someone's life? Well we are convinced that the answer to that is quite simple. In this episode of Uncovered Nick & Femi talk about social support and why it is so important to be kind, generous and supportive of one another. FOLLOW US ON INSTAGRAM:@NICKANDFEMIWATCH THE PODCAST ON YOUTUBE:YOUTUBE CHANNEL: NICKANDFEMI See acast.com/privacy for privacy and opt-out information.2020-04-0600 minUncovered with Nick and FemiShira Linker UNCOVERS Developing Habits of Excellence and Fostering Self-ExpressionHow often do we set aside time to truly invest in ourselves. That doesn't always mean buying ourselves expensive materialistic items, which there is nothing wrong with. But I mean actually taking the time to pause for a second and spend some true loving time on ourselves?In this episode of uncovered we sit down with CEO & Founder of Gentsac Shira Linker to discuss how important it is to develop daily loving habits and self-expression. In a time like this whilst the world is at pause, it is so so important that we take the...2020-04-0200 minUncovered with Nick and FemiNick and Femi UNCOVER 3 Ways To Manage Your Mental Health During Social IsolationAs we all know the world has come to a complete stop! We are so used to constantly being on the go and now we are forced to slow down and stay at home. What's happening in the world as we know is devastating for so many reasons, that now more than ever it is important to be in tune with your mental health. In this episode Nick & Femi discuss over video conference (social distancing and that) 3 ways to manage our mental health during this period of uncertainty and isolation. We delve into some practical...2020-03-2900 minUncovered with Nick and FemiSid Pierucci UNCOVERS Life After Amazing Race & Overcoming Adversity To Find True Inner PeaceWelcome back to another episode of Uncovered! In this episode we sit down with former Amazing Race Contestant and Co-Founder of digital marketing company Defiant Digital Sid Pierucci. Sid shares his journey from a driven athlete and entrepreneur during his teen to getting arrested, then travelling to Bali where he met a Shaman and went through an incredible self-healing journey.FOLLOW US ON INSTAGRAM:@NICKANDFEMIWATCH THE PODCAST ON YOUTUBE:YOUTUBE CHANNEL: NICKANDFEMI See acast.com/privacy for privacy and opt-out information.2020-03-2500 minUncovered with Nick and FemiNick and Femi UNCOVER Why Empathy Is The Antidote Needed In Your RelationshipsThe inability to understand someone is the root cause to dysfunctional relationships. It's the reason why people feel unloved, not supported, not understood and all these things that are very much so in our control. If you're somebody who resonates with this, then this episode is for you! In this episode of Uncovered Nick & Femi sit down and discuss why empathy is the much needed antidote in every relationship.FOLLOW US ON INSTAGRAM:@NICKANDFEMIWATCH THE PODCAST ON YOUTUBE:YOUTUBE CHANNEL: NICKANDFEMI See acast.com...2020-03-2200 minUncovered with Nick and FemiZakh Hussein UNCOVERS Drug Addiction To A Completely Transformed LifeThese days it is so easy to turn to any item or substance to feel a void in your life, to a point where you feel like you cannot function without it. Those days can be scary because and almost feel impossible to turn things around. Luckily in this episode of Uncovered Nick & Femi sit down with good friend Zakh Hussein who was in that exact position but completely transformed his life. In this episode Zakh shares his experience with Ice from where it all started, to the tipping moment that made him realise he...2020-03-1800 minUncovered with Nick and FemiNick and Femi UNCOVER Embracing The Challenges In Your Life To Develop Unbreakable ResilienceHave you ever felt so defeated by difficult times in your life that it was merely impossible to see the light at the end of the tunnel? This could be relationships, finances, health issues and you just felt like that there was no coming back from any of this? Well in this episode of the Uncovered Podcast Nick & Femi sit down and talk about the importance of embracing these challenges in your life and how these difficulties aid in developing unbreakable resilience. FOLLOW US ON INSTAGRAM:@NICKANDFEMIWATCH THE PODCAST...2020-03-1600 minUncovered with Nick and FemiNigel Benn UNCOVERS Sex Addiction & Trauma To Finding His Purpose Through ChristHave you ever felt like you were chasing a particular sensation through an unhealthy habit? You kind of know you need to stop but it's gotten to a point where it's become an addiction. Well in this episode of Uncovered we sit down with the living legend Nigel Benn to delve into this a little more. Nigel Benn aka The Dark Destroyer is a British former professional boxer and the world champion in two weight classes, WBO middleweight & WBC super middleweight. In this episode Nigel shares his journey through losing his brother at...2020-03-1100 minUncovered with Nick and FemiNick and Femi UNCOVER Mens Mental HealthWelcome back to another episode of Uncovered. As men it is so easy to mask our emotions and keep everything bottled in. We are experts in palming everything off and really not dealing with the root issue of what's going on. So In this episode we sit down and talk the importance of mens mental health. We discuss why we believe men are not as vulnerable in showcasing their emotions & and why it is so important to practice self-reflecting and opening up in todays society. This is an episode for all men, wanting to step up in their...2020-03-0900 minUncovered with Nick and FemiNatasha Spencer UNCOVERS The Dark Side of Reality TV, Abusive Relationships & Life After MAFSWelcome back to another episode of the Uncovered Podcast! In this episode of we sit down with the beautiful reality TV star Natasha Spencer. Natasha Spencer was a former contestant on reality TV show Married At First Sight and financial analyst.Natasha shares her journey from complicated and abusive relationships to the bullying that shaped some of her decisions growing up. She also delves deep into the mental health impacts from being on reality TV and show she overcame this.FOLLOW US ON INSTAGRAM:@NICKANDFEMI WATCH THE PODCAST...2020-03-0500 minUncovered with Nick and FemiNick and Femi UNCOVER The Hidden Ego When Being Overly Ambitious & How To Remain Grounded During The JourneyWelcome back to another episode of Uncovered. This is an episode for all our hustlers, dream chasers and ambitious people! In this episode we sit down and talk about the hidden ego we experienced when we were building our first 6-figure business. We talk about how this impacted our personal life which as a result started impacting our business and lead to us losing everything we had worked for. We share our learnings and some crucial tips on how to remain grounded during the journey.FOLLOW US ON INSTAGRAM:@NICKANDFEMICHECK...2020-03-0100 minUncovered with Nick and FemiMel Greig UNCOVERS Royal Prank Call, Suicide and Choosing LifeWelcome back to another episode of the Uncovered Podcast! In this episode of Uncovered, Nick & Femi sit down with the incredible Mel Greig. Mel Greig is Australian radio and TV personality. Was the former co-host of the Hot 30 Countdown & previous contestant in The Amazing Race Australia.Mel shares her journey from taking off on her first adventure of self discovery at the age of 16, to finding her dream job at 30. Mel discusses the Royal Prank call and how this resulted in almost committing suicide but instead choosing life and developing the resilience to overcome...2020-02-2600 minUncovered with Nick and FemiNick and Femi UNCOVER their personal journey of self-acceptance and how to learn to accept it and live a life in full alignment.Welcome back to another episode of Uncovered. In this episode we switch it up a little bit :) This time we get a bit more vulnerable and share our personal stories of self-acceptance and truly finding and being okay with who you are. We also share some of our strategies on how we dealt with this and learnt to truly accept ourselves.A lot of laughs & fun to be had on this episode. Don't miss outFOLLOW US ON INSTAGRAM:@NICKANDFEMICHECK OUT THE VISUAL...2020-02-2300 minUncovered with Nick and FemiKoen Mazoudier UNCOVERS How To Overcome Tough Times & The Importance of Men's Mental HealthWelcome back to another episode of the Uncovered Podcast with Nick & Femi. On this episode we sit down with professional boxer Koen Mazoudier. Koen turned pro in 2018 and has had 7 professional fights. Koen shares his journey with us from the mental fitness required as a professional boxer, from suffering his first loss and the lessons he has learnt whilst healing from this experience.FOLLOW US ON INSTAGRAM:@NICKANDFEMIWATCH THE PODCAST ON YOUTUBE:YOUTUBE CHANNEL: NICKANDFEMI See acast.com/privacy for privacy...2020-02-1900 minUncovered with Nick and FemiNick and Femi UNCOVER cultural sensitivity within mental health, cultural trauma and the impacts it has on seeking helpWelcome back to another episode of Uncovered. In this episode we sit down once again and simply have a chat about different cultures and mental health. We discuss how cultural trauma can impact ones ability to seek help and dealing with cultural burdens.This is a very fascinating but important conversation to be had. This will give you some insight from an internal and external perspective.FOLLOW US ON INSTAGRAM:@NICKANDFEMICHECK OUT THE VISUAL ON YOUTUBE@NICKANDFEMI See acast.com/privacy for...2020-02-1600 minUncovered with Nick and FemiRyan Magic UNCOVERS building a 10 million dollar business and the impacts it had on his mental health, friendships, relationships and moreWelcome back another episode of the Uncovered podcast, so great to see you again! In this episode we sit down with 8 figure entrepreneur Ryan Magic. Ryan shares with us his journey from growing up in a challenging household and having certain behaviours or as we call a 'script' formed as a result from the ages of 0-7. See acast.com/privacy for privacy and opt-out information.2020-02-1300 minUncovered with Nick and FemiNick and Femi UNCOVER the effect of mental health in your relationships, where it stems from & how to resolve itWelcome back to another episode of Uncovered. In this episode we sit down and simply have a chat about mental health and how it effects relationships. We discuss where these mental health issues stem from, our experiences dealing with it and how to resolve it.We share a very fascinating perspective from our experience as psychiatric nurses, which I truly hope will help you guys deal with any relationship conflicts.FOLLOW US ON INSTAGRAM:@NICKANDFEMICHECK OUT THE VISUAL ON YOUTUBE@NICKANDFEMI See...2020-02-1000 min
In Progress by TravelFitIdentifying Your Triggers and Self Aceeptance With Nick and Femi From The Amazing RaceTodays Interview is with Nick and Femi, both are personal trainers, psychiatric nurses and two people on a mission looking to inspire more people to open up about mental health and the issues we face today through lack of looking after our mental and physical health.
Nick and Femi are recent contestants in the TV Series "The Amazing Race" we talk about what their experience was like, the opportunities it has opened and their up coming podcast about to be released.
If you want to understand why you may act in certain ways, why training and nutrition is so important...2020-02-0630 minUncovered with Nick and FemiRichard Reid: UNCOVERS being openly gay before socially accepted, managing mental health in the media industry and reflects on his journey.In this episode of Uncovered, Nick & Femi sit down with lovely guest Richard Reid. Richard Reid aka Hollywood Gossip Guru, is an American-born TV radio presenter. Crowned King Of The Jungle in Im A Celebrity Get me Out Here Australia and also a regular correspondent on Network 10's morning talk show Studio 10.Richard shares with us his journey from his first ever gig on TV, to truly realising he was Gay and being able to fully accept it in a tough media industry. Richard also shares his experience dealing with his mother's depression.2020-02-0500 min