Shows
4t Below Zero (2 Guys with MS not MS'ing around)Parking Lot ShowdownHold on tight, because episode 100 of our wild ride is here—and no, we didn't think we'd make it past five. From unexpected milestones to MS research victories, we’re diving into how small wins—like that $15 million boost—can actually change lives (and maybe even your outlook). Turns out, celebrating the little wins in the fight against MS is more than just paperwork; it’s hope on steroids.In this episode, Terry and I go full speed ahead with updates on MS funding, reforming pharmacy benefit managers, and the secret sauce to navigating health sys...
2026-02-1243 min4t Below Zero (2 Guys with MS not MS'ing around)Holiday Hazard ModeIn this episode, Nick and Terry kick off the holiday season 🎄 by juggling eye fatigue 👁️, fire escape plans 🚪🔥, and the eternal question: “How do we avoid choking alone on a gingerbread cookie?” 🍪 Between Terry’s rebellious left eyelid 😵💫 and Nick’s ongoing quest to turn safety into an Olympic sport 🧯🏃♂️, the guys dive into real-life survival strategies for fires, choking, winter storms ❄️, and possibly alien invasions 👽 (depending on Nick’s late-night YouTube sessions 📺).They also roll through wheelchair tire maintenance ♿🔧 (apparently every two months vs. every other day is a big deal), reflect on Brian’s absence ❤️ and the love surrounding him, celebrate Ter...
2025-11-2750 min4t Below Zero (2 Guys with MS not MS'ing around)Death, Docs, and Disability DramaGet ready for a wild ride 🚀 with Terry and Nick as they tackle the heavy stuff: death 💀, health, and media representation! 📰 They're shaking things up 🤯 and having a real talk about life's big questions 🤔. From the passing of friend Brian McPherson to Nick's colonoscopy adventure 💉, they're keeping it real 💯 and reminding us to prioritize our health 🏥. Plus, Terry's got some eye-opening (literally! 👀) updates, and they're spilling the tea 🍵 on their favorite media representations of MS and disability. Dr. Vaigneur joins the crew to dish on the importance of accurate portrayals, and they're sharing their own experiences with mobility and accessibility 🚶♂️. Buckle up...
2025-11-171h 014t Below Zero (2 Guys with MS not MS'ing around)Exploring more with The Aaron EffectGet ready for a wild ride with Nick and Terry as they gear up for a UK guest extravaganza! 🤩 First, they get sidetracked by a Bryan Adams concert recap, with Nick venting about phone-zombies ruining the vibe 🤳🚫. Terry's like, "Dude, that's just the way it is now!" 😂. They also geek out over music, correcting each other's rockstar mix-ups (Bon Jovi, anyone? 🤘).Then, it's health update time! Nick's prepping for a colonoscopy (no jokes, please 🤐), while Terry's embracing the art of boredom and dodging dopamine distractions 📵. They also shout out Men's Health Month and Terry's rocking his FES bike...
2025-11-0527 min4t Below Zero (2 Guys with MS not MS'ing around)The RunaroundThe Runaround: When Healthcare Doesn't WorkThis episode was a ride — and not the smooth kind where the bus arrives on time and the door button actually works. Terry opens up about juggling visa chaos, postal strikes, and the ongoing adventure that is Parkwood rehab (shoutout to that elusive doctor’s note). Then we get into the infusion clinic story — the one where accessibility went on vacation and the nurse clearly woke up choosing “policy” over “people”. Don’t worry, Terry’s switching clinics like the queen switching crowns.But there’s good news too: Terry and Brent are leveling up to co-host an MS...
2025-10-2236 min4t Below Zero (2 Guys with MS not MS'ing around)Everything In BetweenFrom broken bones to medication risks, MRI mysteries, and wheelchair-accessible sidewalks — Terry and Nick take you on a ride through the highs, lows, and hilarious “what ifs” of living with MS. They swap stories about side effects, color blindness, and even dream up an app to make navigating the world easier. Equal parts real talk and real laughs, this episode proves that life with MS is never just one thing… it’s everything in between.✅ Thank you to all of our Warriors and supporte...
2025-10-0147 min4t Below Zero (2 Guys with MS not MS'ing around)The Pet Loss DiariesTerry opens up about the heartbreaking loss of his dog Jade and the million-view TikTok that turned his grief into an unexpected viral moment. Just when you think the tears are drying, he shares the gut-wrenching story of his kitten Delilah’s sudden illness, a $3,000 vet marathon, and the impossible decision no pet parent wants to face. Nick chimes in with cat tales of Raja and Cleopatra, proving that pet chaos is universal. Along the way, they swap laughs about awkward patient transfers, debate the future of AI, and even drop a fresh update on Para Study’s shiny new...
2025-09-2725 min4t Below Zero (2 Guys with MS not MS'ing around)Busted Feet & Runaway WheelsTerry hobbles through a squatting mishap, $100 taxi rides, and creative washroom gymnastics while Nick battles smoky hotels, runaway power chairs, and sneaky scammers on his East Coast adventure. MS debates, travel fails, and unexpected heroics—all packed into one wild episode.✅ Thank you to all of our Warriors and supporters for listening! You can reach us at: Info@4tbelowzero.com or on ✔ Instagram:Nick: @Nix_v713 ✔ Terry: @whats_ms👉 Hope you enjoy the video. If you do, don't forget to like and subscribe 😊#DisabilityChallenges #DisabilityAwareness #AccessibilityMatters #MSResearch #WheelchairLife #AdaptiveTravel #BaltimoreAdventures #CapeMayExplored #PowerChairSafety #DisabilityRights #DisabilitySupport #DisabilityCommunity #ChronicIllness #ChronicPain #MentalHealthMatters #Sel...
2025-09-1757 min4t Below Zero (2 Guys with MS not MS'ing around)Season Switch🚗💡 Nick and Terry dive into the driver's seat of life's twists! They chat about Nick's new GMC Acadia ride (post-minivan trade-in via Carvana 📦), seasonal shifts into cozy fall 🍁, and navigating the complexities of PTSD 💔 & chronic illness with compassion. 🌈 They sound off on news-induced anxiety 📰😬, the power of daily kindness 🌈, and managing OCD with routines 📚. 💪 Genacks Fitness owner Mark joins the crew, hyping up movement for health ⚡️& safety 🏋️♂️ while sparking fun dynamics 🤣. Plus: a surprise guest brings positive vibes 🌟 to their podcast episode! 🎙️Genacks FitnessIG: @genacksfitnessWebsite: genacksfitness.comYoutube: @genacksfitnessonlineperson4109
2025-08-2848 min4t Below Zero (2 Guys with MS not MS'ing around)Itches, Sores, and Govt BlundersIn this episode, Nick and Terry dive headfirst into the wild world of MS advocacy, government relations, and personal health hacks 🤯. The MS Society's sunsetting their Government Relations Action Committee, leaving 26 states unrepresented 😬. Nick's disappointed, citing declining enrollment and engagement woes 📉. Meanwhile, Terry's dealing with pressure sores, toenail terrors 🔪, and the perils of heat intolerance 🔥. They geek out on wheelchair cushion investments 🛋️, debate the govt's 💸💔 decision to pull mRNA vaccine research funding, and share mindfulness routines for managing anxiety 🧘♂️. Plus: chronic itchiness wars 🕷️, pedicure ponderings 💅, and decaf coffee debates ☕️. Buckle up for a rollercoaster of MS musings, govt gripes, and dude humor 😂!✅...
2025-08-2156 min4t Below Zero (2 Guys with MS not MS'ing around)Disability DramaBack pain, wheelchair vibes, and healthcare hurdles 🤯! Nick spends a week bedridden after yard work 💀, sparking nostalgia for tech-free days 📚. Hospital drama unfolds 🛏️ with back issues causing numbness 💆♂️... but it's muscle-related 💪! Terry shares vertigo horror stories 🤯 & they geek out on core strength 💪 to prevent future pain.🎬 They check out Wheelchair Rugby 🔥 via "Murder Ball" docs - Terry passes on proving toughness 😎. Nick compares it to bare-knuckle fighting 🥊. 😂 Would wheelchair fighting be a hit? 🤩 Strangers, PTSD triggers 😳, and mobility aid etiquette 🤦♂️ shake things up.🚽 Bathroom renovations for safety 🛠️ bring vulnerability fears 😔. MS worries creep in 😱. Healthcare chaos 💸 - MRI results vanis...
2025-08-1447 min4t Below Zero (2 Guys with MS not MS'ing around)6 Hours and Counting (But Not for the Doctor)Buckle up for a rollercoaster ride of MS, medical mayhem, and midlife musings! Nick and Terry dive into the trenches of hospital visits, MRI results, and colonoscopies (because, priorities!). From dodgy test results to dodgier public reactions, they dish out the laughs, frustrations, and real talk. They tackle the tough stuff – hospital overcrowding, healthcare hiccups, and the complexities of living with MS. But don't worry, they also serve up a side of humor, heart, and inspiration. So grab a snack, settle in, and join the conversation – just don't forget to breathe!✅ Thank you to all of...
2025-07-3054 min4t Below Zero (2 Guys with MS not MS'ing around)When Kids Go Rogue (and Throw Lemonade)Join us for a wild ride of MS, mayhem, and mini-miracles! Nick and Terry dive into the trenches of neurology appointments, MRI results, and wheelchair rugby aspirations. But things take a turn for the absurd when Terry recounts a jaw-dropping encounter with some pint-sized bullies selling lemonade – and a side of hostility. From gun laws to pandemic-induced behavioral woes, they tackle it all with humor, heart, and a healthy dose of sarcasm. So grab a snack, strap in, and join the conversation – but don't forget to duck for cover when the kids start throwing lemonade!#M...
2025-07-2352 min4t Below Zero (2 Guys with MS not MS'ing around)Standing Up for MyselfBuckle up, folks! In this episode, Nick and Terry dish out the real talk on living with multiple sclerosis. From being overlooked at Tim Hortons to awkward bathroom encounters, they share the laughs, frustrations, and triumphs of navigating the world with MS. Get ready for a dose of humor, honesty, and inspiration as they tackle the challenges of mobility aids, line etiquette, and standing up for themselves. So grab a coffee, pull up a chair, and join the conversation!#StandingUpForMyself#MSAwareness#DisabilityRights#SelfAdvocacy#ConfidenceIsKey...
2025-07-1630 min4t Below Zero (2 Guys with MS not MS'ing around)Life with MS: The Real & The RidiculousBackyards, Bugs, and Bad Jokes---Join Nick and Terry as they dive into the wild world of living with multiple sclerosis!In this episode, they dish out the dirt on their recent adventures — from Terry's bug-filled escapades in Ottawa to Nick's epic collapse in the backyard (yes, you read that right... army crawl included).They also get real about:🧩 Accessibility challenges💸 Sky-high healthcare costs😤 Mana...
2025-07-0940 min4t Below Zero (2 Guys with MS not MS'ing around)From Pain to PurposeFrom Pain to Purpose: Embracing Resilience in the Face of Chronic IllnessDiscover how Brianna Greenspan transformed her journey with chronic illness into a powerful mission of advocacy and empowerment. With her expertise as a resilience mindset strategist, speaker, and entrepreneur, Brianna shares her inspiring story of turning suffering into purpose and finding strength in vulnerability. Learn how asking intentional questions and practicing self-advocacy can be the keys to unlocking a life of meaning and fulfillment, even in the midst of chronic illness.'The Book of Questions: Living with...
2025-06-1835 min4t Below Zero (2 Guys with MS not MS'ing around)The Sleep-Deprived DuoJoin Nick and Terry as they dive into the ups and downs of living with Multiple Sclerosis. From sleep struggles and shift work challenges to Reiki sessions and pool noodle power, these two friends share their honest and often humorous takes on navigating life with MS. Get ready for a candid conversation about everything from adaptive fitness programs to advocating for accessibility equipment, and discover the importance of support, understanding, and community along the way.✅ Thank you to all of...
2025-06-1155 min4t Below Zero (2 Guys with MS not MS'ing around)CMT UnfilteredGet ready for a dose of real talk! In this episode, Nick, Terry, and Vic dive into the unfiltered world of living with CMT, sharing their personal struggles, triumphs, and everything in between. From anxiety and fatigue to misdiagnosis and resilience, these conversations will leave you feeling seen, heard, and maybe even a little bit inspired. Buckle up for an honest and heartwarming ride!✅ Thank you to all of our Warriors and supporters for listening! You ca...
2025-05-1450 min4t Below Zero (2 Guys with MS not MS'ing around)Don't Make Me Yell!In this episode, Nick and Terry dive into the world of multiple sclerosis, discussing everything from hospital closures to the therapeutic benefits of drumming. They share personal anecdotes, debate the latest research, and offer humorous takes on living with MS. From navigating difficult doctor's office situations to exploring the potential link between Epstein-Barr virus and MS, this episode covers it all. Tune in for a mix of laughter, insight, and MS-related chat!✅ Thank you to all of our Warriors and supporters for li...
2025-05-0847 min4t Below Zero (2 Guys with MS not MS'ing around)Healthcare in Crisis ModeWarning: hospital closures ahead! Nick and Terry are sounding the alarm on the devastating impact of hospital closures on mental health, patient care, and the community. Join the conversation as they dissect the decision-making process, question the lack of transparency, and explore the challenges of navigating a changing healthcare landscape. But don't worry, it's not all doom and gloom – they've also got some inspiring updates to share, including a national support group for men and cutting-edge MS research. Buckle up for a real talk about healthcare, community, and hope!✅ Thank you to a...
2025-04-3035 min4t Below Zero (2 Guys with MS not MS'ing around)Rolling with Laughter and MSTerry's got a bad finger, but his humour's still on point! In this episode, we dive into Terry's weekend mishaps, Pat's advocacy wins, and Nick's Philly adventures. From jazz festivals to wheelchair basketball, we cover it all. Plus, we dish out some laughs and explore the idea of hosting a comedy night for people with MS. Tune in for a dose of humor, heart, and accessibility chat!✅ Thank you to all of our Warriors and supporters for listening! You ca...
2025-04-231h 084t Below Zero (2 Guys with MS not MS'ing around)Life After DiagnosisJoin Nick and Terry as they dive into Sean's MS journey, from Royal Navy to fitness enthusiast. Sean shares his Ocrevus experience, and they discuss the importance of community support and self-advocacy.Sean's IG:@MSEQUALS Thank you to all of our Warriors and supporters for listening! You can reach us at: Info@4tbelowzero.com or onInstagram:Nick: @Nix_v713Terry: @whats_msHope you enjoy the video. If you do, do...
2025-04-1651 min4t Below Zero (2 Guys with MS not MS'ing around)STEVE VS MSIn this episode, Nick and Terry discuss the shocking discontinuation of funding for the Multiple Sclerosis Research Program (MSRP) and its implications. They also chat with Terry about his experience with electrical stimulation bike therapy and the benefits of compression socks.Then, Steve joins the show to share his inspiring story of living with MS, from diagnosis to coping strategies. He discusses the importance of exercise, his experience with Lemtrada treatment, and the power of community support.Tune in for an uplifting conversation about resilience, determination, and the importance...
2025-03-2642 min4t Below Zero (2 Guys with MS not MS'ing around)Elevating ExcellenceThis podcast episode delves into the complexities of living with Multiple Sclerosis (MS), featuring personal stories, expert advice, and candid discussions. Join Nick, Terry, and Aton as they share their experiences with MS, from diagnosis and treatment to managing symptoms and finding support. Learn about the latest research, treatment options, and resources available to those affected by MS.Thank you to all of our Warriors and supporters for listening! You can reach us at: Info@4tbelowzero.com or onInstagram:Nick: @Nix_v713Terry: @whats_ms...
2025-03-1958 min4t Below Zero (2 Guys with MS not MS'ing around)Rocking MS AwarenessJoin Terry, Nick, and special guests Surjeet & Anita as they kick off MS Awareness Month! In this episode, they discuss Terry's upcoming FES bike experience, the portrayal of MS in Law & Order, and Surjeet's journey with MS during pregnancy and motherhood. Plus, Anita shares her upcoming competition season and training challenges.Thank you to all of our Warriors and supporters for listening! You can reach us at: Info@4tbelowzero.com or onInstagram:Nick: @Nix_v713Terry: @whats_msHope you enjoy the video. If you do, don't forget...
2025-03-1250 min4t Below Zero (2 Guys with MS not MS'ing around)MS DetectiveGet ready for a dose of real talk, raw honesty, and unfiltered humour! In this episode, Nick and Terry dive into a conversation that's equal parts inspiring and entertaining. Joining them is Anthony Lombardo, a law enforcement officer and MS Society ambassador who's on a mission to break down stigmas and share his story. From the highs and lows of living with multiple sclerosis to the importance of beard maintenance (yes, really!), this episode is all about embracing life's ups and downs with courage, resilience, and a healthy dose of humor. So grab a seat, get comfy, and join...
2025-03-0535 min4t Below Zero (2 Guys with MS not MS'ing around)Mind Over MatterGet ready for a raw, real, and ridiculously inspiring conversation! In this episode, Terry and Nick dive into the wild world of mind health, sharing personal stories, and expert insights. From psychogenic seizures to henna art, and from anxiety to parenthood, no topic is off-limits!Join the conversation as they explore the complexities of mental health, the power of mindfulness, and the importance of community support. With special guest Shahada, this episode is a masterclass in resilience, vulnerability, and humour!So grab a cup of your favorite brew, settle...
2025-02-2652 min4t Below Zero (2 Guys with MS not MS'ing around)Old Friends and New Stories: We're Stumbling Down Memory Lane!Laughter, camaraderie, and a dash of sarcasm - join Nick, Terry, Lorne, and Neil as they navigate life's challenges with humour and heart.Thank you to all of our Warriors and supporters for listening! You can reach us at: Info@4tbelowzero.com or onInstagram:Nick: @Nix_v713Terry: @whats_msHope you enjoy the video. If you do, don't forget to like and subscribe.The information contained on thi...
2025-02-1949 min4t Below Zero (2 Guys with MS not MS'ing around)Trudeau's Tantrum, Drama, and Drone WarsNick and Terry discussed their personal experiences, including their moods, eating habits, and experiences with disability. They also discussed their involvement in advocacy and disability support programs, with a focus on ensuring consistent support for people with disabilities and improving mental health support in long-term care homes. The conversation concluded with a discussion on the importance of self-discovery, vulnerability, and authenticity, with Nick sharing his recent lecture on the topic.
Thank you to all of our Warriors and supporters for listening! You can reach us at: Info@4tbelowzero.com or on
...
2025-02-1239 min4t Below Zero (2 Guys with MS not MS'ing around)Changing the Game, Disability Hero, Breaking Barriers EverywhereAleem Jaffer, a guest with cerebral palsy, joined Terry and Nix to discuss his life experiences, adaptive clothing, environmental activism, and promoting self-acceptance for individuals with disabilities. The conversation covered topics such as navigating disabilities, personal growth, family dynamics, and Aleem's journey as a model and activist.
https://www.instagram.com/the_aleemjaffer_effect
Check out the CBC Docuseries Push free on CBC Gem https://gem.cbc.ca/?cmp=DM_SEM_Gem_Main&gad_source=1&gbraid=0AAAAADG3FpA23SCiGSmu0Rl121XeYZzE5&gclid=Cj0KCQjwurS3BhCGARIsADdUH5094mLXw1LITGonaiK18lXyBTPSzkjO2a8G7F...
2025-02-0558 min4t Below Zero (2 Guys with MS not MS'ing around)The MS Misadventure with ArneneJoin Nick, Terry, and Arnene on a hilarious and heartwarming journey of living with disabilities, MS, and the importance of community support.
Thank you to all of our Warriors and supporters for listening! You can reach us at: Info@4tbelowzero.com or on
Instagram:Nick: @Nix_v713
Terry: @whats_ms
Hope you enjoy the video. If you do, don't forget to like and subscribe.
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2025-01-2955 min
4t Below Zero (2 Guys with MS not MS'ing around)Sick, Bored, and on SteroidsNick and Terry discussed their personal health issues, including multiple sclerosis and recent flare-ups, as well as their experiences with medications and the impact of the pandemic on their lives. They also shared their experiences with vision problems and chronic illnesses, and discussed their personal interests and plans for the upcoming year. Lastly, they discussed the ongoing postal strike in their area and their experiences with steroids, and expressed their excitement for their upcoming podcast.
Thank you to all of our Warriors and supporters for listening! You can reach us at: Info@4tbelowzero.com...
2025-01-2244 min
4t Below Zero (2 Guys with MS not MS'ing around)Nick and Terry Unplugged Nick and Terry share their favourite moments, personal struggles, and lessons learned. Their honesty will leave you smiling!
Thank you to all of our Warriors and supporters for listening! You can reach us at: Info@4tbelowzero.com or on
Instagram:Nick: @Nix_v713
Terry: @whats_ms
Hope you enjoy the video. If you do, don't forget to like and subscribe.
The information contained on this site, within the podcast, and all social media platforms for 4tBelowZero is for entertainment purposes only. The view...
2024-11-2050 min
4t Below Zero (2 Guys with MS not MS'ing around)Dizzy Days and Brain Waves w/ DoriceJoin us in this enlightening episode as we dive deep into the whirlwind experiences of living with multiple sclerosis. Our guest, Dorice Tep, takes us on a rollercoaster ride through her journey, starting from her dizzying days in seventh grade, where vertigo hit her like a carnival ride gone wrong, to the frustrating battles with doctors who just didn't get it.
With humor and honesty, we explore the complexities of MS symptoms, including the bizarre world of hearing internal brain noises (think of a 90s desktop computer struggling to load!). We’ll...
2024-11-1355 min
4t Below Zero (2 Guys with MS not MS'ing around)Wheelchair Wars and Whale WatchingNick and Terry's banter is back! Join them for a lively discussion on disability awareness, mental health, and the importance of humour in advocacy work. Plus, whale watching adventures and presidential ticket speculation - because why not?
Thank you to all of our Warriors and supporters for listening! You can reach us at: Info@4tbelowzero.com or on
Instagram:Nick: @Nix_v713
Terry: @whats_ms
Hope you enjoy the video. If you do, don't forget to like and subscribe.
The information contained on this site...
2024-11-0652 min
4t Below Zero (2 Guys with MS not MS'ing around)Rappelling into Purpose w/ Alex LytwynTune in as Alex Lytwyn discusses his journey as an ambassador, media entrepreneur, and advocate for disability awareness. Learn about his media company, 'Willpower Media', and his social media series 'CAN I COME IN'.
Instagram: @alexlytwyn
Willpower Media website: willpowermedia.ca
Youtube: @bigal123ful
Thank you to all of our Warriors and supporters for listening! You can reach us at: Info@4tbelowzero.com or on
Instagram:Nick: @Nix_v713
Terry: @whats_ms
Hope you enjoy the video. If you do, don't forget to like and subscribe.
The information contained on this site, within the podcast, and all social media platforms for 4tBelowZero is for entertainment purposes only...
2024-10-3052 min
4t Below Zero (2 Guys with MS not MS'ing around)Scaling Success: Anita's Para Climbing ExperienceJoin us as we talk to Anita, a Para climber with Multiple Sclerosis, about her inspiring journey to World Cup success and her passion for promoting inclusivity in climbing.
Instagram: @dazzle_uk
https://www.instagram.com/dazzle_uk/
Thank you to all of our Warriors and supporters for listening! You can reach us at: Info@4tbelowzero.com or on
Instagram:Nick: @Nix_v713
Terry: @whats_ms
Hope you enjoy the video. If you do, don't forget to like and subscribe.
...
2024-10-231h 11
4t Below Zero (2 Guys with MS not MS'ing around)Bollywheels: Redefining Dance & Disability w/ Roneel GounderGet ready for laughter, tears, and triumph. Nick and Terry chat with Roneel Gounder about his spinal cord injury, medical journey, and founding Bolly Wheel. From sledge hockey to stem cell treatments, Roneel's story will leave you inspired and grateful.
Instagram: @bollywheels
@roneel_gounder
@cbcgem
@push_cbc
Thank you to all of our Warriors and supporters for listening! You can reach us at: Info@4tbelowzero.com or on
Instagram:Nick: @Nix_v713
Terry: @whats_ms
Hope you enjoy the video. If you do, don't fo...
2024-10-1659 min
4t Below Zero (2 Guys with MS not MS'ing around)Ms Wheelchair USA: Changing Lives, Changing PerceptionsJoin Nick, Terry, and special guest Dr. Lowery for an uplifting conversation about empowering women with disabilities. Dr. Lowery shares her founding Ms Wheelchair USA, overcoming challenges, and changing lives. From advocacy to entertainment, learn how this organization breaks barriers and fosters confidence.
mswheelchairusa.org
Instagram:
@lowerydlockard
@thedanefoundationinc
@mswheelchairusa
Thank you to all of our Warriors and supporters for listening! You can reach us at: Info@4tbelowzero.com or on
Instagram:Nick: @Nix_v713
Terry: @whats_ms
Hope you enjoy the vide...
2024-10-0951 min
4t Below Zero (2 Guys with MS not MS'ing around)MS, Incontinence, and Mental Health: Unfiltered StoriesJoin Nick, Terry, and Pree(@bumblepree) as they open up about their personal struggles, mental health journeys, and experiences living with Multiple Sclerosis (MS). From incontinence and physical disabilities to self-harm and self-love, this raw conversation tackles taboo topics with vulnerability and honesty. Learn about their experiences with adult diapers and mental health stigma. Get ready for real talk, unfiltered stories, and inspiration.
Thank you to all of our Warriors and supporters for listening! You can reach us at: Info@4tbelowzero.com or on
Instagram:Nick: @Nix_v713
Terry: @whats_ms
Follow...
2024-10-0256 min
4t Below Zero (2 Guys with MS not MS'ing around)Crap Gaps, Coffee Cups, and Climbing DreamsGet ready for laughter and insight as Nick and Terry discuss MS treatments, medical infusions, and adaptive climbing. Plus, find out why Terry dislikes the word 'suggest' and Nick's creative mug repair story.
RAAC (Rise Above Adaptive Climbing)
riseaboveadaptiveclimbing.org
Thank you to all of our Warriors and supporters for listening! You can reach us at: Info@4tbelowzero.com or on
Instagram:Nick: @Nix_v713
Terry: @whats_ms
The information contained on this site, within the podcast, and all social media platforms for 4tBelowZero is for entertainment purposes only. The views and opinions expressed by Nix, Terry, and their guests are not intended to replace any medic...
2024-09-2533 min
4t Below Zero (2 Guys with MS not MS'ing around)Therapy Talk: OT, PT, and Everything In-Between w/ Christine & TayJoin Nick and Terry as they share personal stories and welcome experts Taylor Galmarini and Christine Hampton to discuss Physio & Occupational Therapy and their game-changing impact on daily life with MS. Plus, expert tips on Telehealth and temperature regulation!
Thank you to all of our Warriors and supporters for listening! You can reach us at: Info@4tbelowzero.com or on
Instagram:Nix: @Nix_v713
Terry: @whats_ms
The information contained on this site, within the podcast, and all social media platforms for 4tBelowZero is for entertainment purposes only. The vi...
2024-09-1849 min
4t Below Zero (2 Guys with MS not MS'ing around)Disabled, Not Defeated with Dave WalshThree guys, one disease, zero excuses. Nick, Terry, and Dave put the 'dis' in disability, swapping stories of MS, strength, and fatherhood. Dave shares his wild ride with multiple sclerosis, strongman competitions, and fatherhood. Tune in for an uplifting conversation
IG: @sitting_bull_uk
Youtube: @davewalsh1986
Thank you to all of our Warriors and supporters for listening! You can reach us at: Info@4tbelowzero.com or on
Instagram:Nix: @Nix_v713
Terry: @whats_ms
The information contained on this site, within th...
2024-09-1150 min
4t Below Zero (2 Guys with MS not MS'ing around)Laughter and Lessons: Living with Multiple SclerosisJoin Terry and Nick for hilarious and heartfelt conversations about living with Multiple Sclerosis. From gaming mishaps to seatbelt confessions, they cover it all!
Visit the USA (website)
Rise Above Adaptive Climbing (RAAC)
Wheelchair Seatbelt 1 (Amazon CDN)
Wheelchair Seatbelt 2 (Amazon CDN)
Draw your perception of what MS looks like. Submit artwork to Info@4tbelowzero.com if you want to enter the contest.
Thank you to all of our Warriors and...
2024-09-0440 min
4t Below Zero (2 Guys with MS not MS'ing around)Analyzing an Insightful VideoJoin us on this enlightening episode as we dive into a thought-provoking video that sheds light on the realities of multiple sclerosis (MS)
youtube.com/@4tbelowzero
As hosts living with MS ourselves, we offer unique perspectives and insights as we review and analyze the content of this impactful video. Discover the raw truths, poignant moments, and empowering narratives that resonate with our own experiences and those of the MS community. From personal reflections to shared connections, this episode promises to be a deep dive into the heart of MS...
2024-08-2155 min
4t Below Zero (2 Guys with MS not MS'ing around)Empowering Conversations w/ Teddy Cosmo: Disability Representation, Music, and GamingIn this insightful episode, Terry, Nick, and special guest Teddy Cosmo delve into personal experiences, music, and disability representation. They discuss the challenges faced by people with disabilities, misconceptions, and the importance of awareness and understanding. The conversation also explores the intersection of disability and gaming, with plans to create a gaming company focused on disability representation. Join the conversation as they share their stories, experiences, and ideas for creating a more inclusive and empowering environment.
Stereo Spread Podcast
Youtube
Instagram
2024-08-141h 11
4t Below Zero (2 Guys with MS not MS'ing around)Heat, Humidity, and Healthcare: A ConversationTerry and Nick discussed various topics including their experiences with rumors, gossip, and the impact of heat and humidity on their well-being. They also delved into the role of Pharmacy Benefits Managers in the US and Canada, the importance of transparency in healthcare, and the need for improved communication in their personal relationships. Lastly, they shared their anticipation for the fall season, Terry's upcoming trip using the Via Rail system, and plans for future meetings and projects.
Thank you to all of our Warriors and supporters for listening!You can reach us at: Info@4tbelowzero.com...
2024-08-0742 min
4t Below Zero (2 Guys with MS not MS'ing around)Brian McPherson's Journey: From Pain to AdvocacyJoin us for a riveting episode featuring Brian as he shares his remarkable journey from enduring excruciating pain to becoming a champion for self-care and proper healthcare. Brian's candid storytelling sheds light on his health struggles, interactions with medical professionals, and the challenges of advocating for oneself in the healthcare system. Through his experiences, Brian offers valuable insights into the importance of self-care and resilience in the face of adversity. Don't miss this engaging conversation that delves into the personal journey of pain, healing, and advocacy.
Watch 'PUSH' now........
https://gem.cbc.ca/pu...
2024-07-311h 17
4t Below Zero (2 Guys with MS not MS'ing around)Quick Check-Ins and Shared AppreciationIn this special episode of 4t Below Zero, we welcome back two familiar faces who have graced our podcast before, each bringing their unique insights and exciting updates to the table. Join us as our returning guests share the latest developments in their passion projects, offering a glimpse into the growth and impact of their endeavors. Additionally, the two hosts take a moment to share credit and appreciation, recognizing the collaborative efforts and contributions that have shaped the podcast.
Watch 'PUSH' now........
https://gem.cbc.ca/push
...
2024-07-241h 16
4t Below Zero (2 Guys with MS not MS'ing around)Overcoming Adversities: The Unstoppable Jeremy RitchieIn this episode, Jeremy Ritchie, a member of the Canadian Para climbing team and rock base ambassador, shares his inspiring journey of triumph over physical challenges. From living with an amputated leg since a young age to becoming a pioneer in inclusive climbing communities, Jeremy's resilience shines through. Join Nick and Terry as they delve into Jeremy's experiences, discussing everything from para climbing dynamics to humorous encounters in everyday life. Get ready for a blend of motivation, laughter, and a deeper understanding of the power of determination in this engaging episode.
ig accounts:
2024-07-1757 min
4t Below Zero (2 Guys with MS not MS'ing around)Guilt and Gratitude: Navigating Internal StrugglesIn this episode, we delve into the personal struggles and triumphs of Shannon, a devoted father and MS warrior. Join Nick and Terry as they uncover Shannon's candid experiences with MS, infusion treatments, and the challenges of balancing family life while navigating the complexities of MS. Shannon's resilience and humor shine through as he shares his journey, offering a unique perspective on the highs and lows of living with MS. Tune in for a touching and enlightening conversation that celebrates the strength and spirit of a true warrior."
Thank you to all of our...
2024-07-031h 00
4t Below Zero (2 Guys with MS not MS'ing around)Recharging Resilience: Strategies and Insights w/ Dr. Taylor GalmariniJoin Nick and Terry in a candid discussion with Dr. Taylor Galmarini as they navigate the complexities of managing MS symptoms, especially during challenging times like heat waves. Dr. Galmarini, a doctor of physical therapy with extensive experience in working with individuals with MS, shares valuable insights on the importance of exercise, listening to your body, and the significance of rest in managing MS effectively. Discover the power of setting sustainable goals, celebrating small wins, and understanding the energy demands of physical and cognitive activities for individuals with MS. Tune in for personal stories, expert advice, and resilience strategies...
2024-06-2647 min
One Day or Day 1 Podcast with Nick RiccoEpisode 12: Interview with Real Estate Investor Terry RobertsIn this episode, Nick interviews Terry Roberts, a Real Estate investor. Terry owns 7 single family investment properties. Terry discusses how he went from a career in Medical Device Sales to being a Real Estate investor.You can connect with Terry here:https://www.linkedin.com/in/terry-roberts-10b363b/
2024-06-2435 min
4t Below Zero (2 Guys with MS not MS'ing around)Navigating Life's Unexpected QuicksandIn this episode, Nick and Terry share candid and relatable stories of facing challenges and setbacks while living with multiple sclerosis. From unexpected falls and mobility issues to navigating the heat and physical limitations, they discuss the real and raw emotions of frustration, resilience, and acceptance that come with managing a chronic illness. Through humor, honesty, and vulnerability, they shed light on the hidden costs of MS and the daily struggles of adapting to life's unexpected obstacles. Join them as they share their experiences, insights, and moments of resilience in the face of adversity.
...
2024-06-1959 min
4t Below Zero (2 Guys with MS not MS'ing around)Getting Personal wth Brian McPhersonNick and Terry welcome back their buddy Brian McPherson talking about wheelchair life and day to day ‘adventures’. Join us as we get personal and vulnerable sharing our journeys.
IG:
@mcphersonbrian
@tylerbradenmusic
@vicair_nl
Thank you to all of our Warriors and supporters for listening!You can reach us at: Info@4tbelowzero.comor on
Instagram:Nix: @Nix_v713
Terry: @whats_ms
The information contained on this site, within the podcast, and all social media platforms f...
2024-06-121h 00
4t Below Zero (2 Guys with MS not MS'ing around)Why not?! Lets go LIVE!Join us for our first YouTube LIVE STREAM!!The first of many to come.Catch "the real" Nix and Terry as they chat and share through their MS brain fog and fatigue.
Thank you to all of our Warriors and supporters for listening!You can reach us at: Info@4tbelowzero.comor on
Instagram:Nix: @Nix_v713
Terry: @whats_ms
The information contained on this site, within the podcast, and all social media platforms for 4tBelowZero is for entertainment purposes only. The views and opinions expressed by Nix...
2024-06-0553 min
4t Below Zero (2 Guys with MS not MS'ing around)"I'm Fine" with JenNix returns from a week away and joins Terry to hear from Jen, who was Terry's travel companion to Edmonton. The story of her life so far involves so many unexpected medical issues that we don't even have time to get to how she suffered an L2 spinal cord injury.
IG Account for
Jen: @bionic_heart_roller
Ontario MTB Riders: @on_amtb_riders
Thank you to all of our Warriors and supporters for listening!You can reach us at: Info@4tbelowzero.comor on Instagram:Nix: @Nix_v713Terry: @w...
2024-05-291h 12
4t Below Zero (2 Guys with MS not MS'ing around)Mighty Strong MS'er - MelJoin us for a special episode, in Nix's absence our first guest and friend Marielle joins as guest co-host with Terry as they chat with Mel Livermont, a fellow MS'er and advocate with Mighty Strong MS. The power and support of the MS community worldwide is Mighty Strong as they talk about embracing the MS "beauty marks" and acknowledge so many other fellow MS'ers working tirelessly to empower and rise above. "Nothing has robbed me of my fight or my smile and nothing will!" - Mel Livermont
IG account: @mightystrongms
Websi...
2024-05-221h 10
4t Below Zero (2 Guys with MS not MS'ing around)A Mighty Strong MS'er - MelJoin us for a special episode, in Nix's absence our first guest and friend Marielle joins as guest co-host with Terry as they chat with Mel Livermont, a fellow MS'er and advocate with Mighty Strong MS. The power and support of the MS community worldwide is Mighty Strong as they talk about embracing the MS "beauty marks" and acknowledge so many other fellow MS'ers working tirelessly to empower and rise above. "Nothing has robbed me of my fight or my smile and nothing will!" - Mel Livermont
IG account: @mightystrongms
Website: mightystrongms.com
Thank you to a...
2024-05-221h 10
4t Below Zero (2 Guys with MS not MS'ing around)Guest break - getting to know your hosts This week Terry and Nix take a break from their normal interview style to take a quiz from a blog about happiness. This provides a small peak into the "face" the show and how that has changed over time.
Thank you to all of our Warriors and supporters for listening!
You can reach us at: Info@4tbelowzero.com
or on Instagram:
Nix: @Nix_v713
Terry: @whats_ms
The information contained on this site, within the podcast, and all social media platforms for 4tBelowZero is for entertainment purposes only. The views and opinions e...
2024-05-1555 min
4t Below Zero (2 Guys with MS not MS'ing around)Warrior Story - MicheleThis week we meet Michele, a very special MS warrior who is well known in MS Canada as a vibrant ambassador. Nix and Terry learn about how her "Four P's of Success" have shaped her outlook on life!
https://bc.ctvnews.ca/video?clipId=2926132
Thank you to all of our Warriors and supporters for listening!
You can reach us at: Info@4tbelowzero.com
or on Instagram:
Nix: @Nix_v713
Terry: @whats_ms
The information contained on this site, within the podcast, and a...
2024-05-011h 10
4t Below Zero (2 Guys with MS not MS'ing around)Trish - Covid warriorA story of loss and survival.
In this weeks' episode Terry and Nix spend time hearing about how what was believed to be a common sinus issue became life altering.
Trish joins Nix in the studio to share how her family and her humor is helping her piece together a new sense of self.
If covid has impacted your life and you would like tp connect with Trish, she can be reached at: tamoroso716@gmail.com
Thank you to all of our Warriors and supporters for listening!
You can reach us at: Info@4tbelowzero.com o...
2024-04-241h 10
4t Below Zero (2 Guys with MS not MS'ing around)Talking HSCT with Lee - a warrior storyThis week Nix and Terry are joined by fellow MS warrior Lee Whittaker. Lee joins us from the UK, where he is currently in isolation, having just received
Hematopoietic Stem Cell Transplantation. Hear this first hand account about what it was like traveling to Mexico to receive this controversial approach to MS.
Lee Whittaker Mathew Embry
Best Bet Diet
Living Proof
Dr. Terry Wahls
Thank you to all of our Warriors and supporters for listening!You can reach us at: Info@4tbelowzero.comor on Instagram:Nix: @Nix_v...
2024-04-1758 min4t Below Zero (2 Guys with MS not MS'ing around)Full Circle ReconnectingNix and Terry are joined once again by Marielle, who shares what she's been up to and makes a promise to go skydiving at Terry's expense!
Thank you to all of our Warriors and supporters for listening!You can reach us at: Info@4tbelowzero.comor on Instagram:Nix: @Nix_v713Terry: @whats_ms
2024-04-101h 02
4t Below Zero (2 Guys with MS not MS'ing around)Pushing with Bean & BrianThis week Terry introduces Nix to his new friends Bean and Brian, two members of the hit tv show Push. We learn even more than what we see on the show!
Instagram:
Bean: @branzoid
Brian: @mcphersonbrian
Push (TV show): @push_cbc
ReYu Paralysis Recovery Centre: @reyuprc
Thank you to all of our Warriors and supporters for listening!You can reach us at: Info@a4tbelowzero.comor on Instagram:Nix: @Nix_v713Terry: @whats_ms
2024-04-031h 01
4t Below Zero (2 Guys with MS not MS'ing around)The Sky's the Limit for Terry! Terry tells us all about his trip to Edmonton where he takes a plane for the first time since needing a wheelchair! Hear all the hilarious stories about traveling with Katrina and their friend Jen who joins us this week.
Jen Instagram account: @bionic_heart_roller11
Thank you to all of our Warriors and supporters for listening!
You can reach us at: Info@a4tbelowzero.comor on Instagram:Nix: @Nix_v713Terry: @whats_ms
2024-03-271h 07
4t Below Zero (2 Guys with MS not MS'ing around)Mr. Spayd goes to Washington This week Nix and Terry catch up after a week away. Nix shares his story about his trip with Kit to D.C. and their first time as Activist / Ambassadors for the MS Society. Terry shares his trip with Katrina where they met their new friend Bean.
https://www.nationalmssociety.org/
Michael Mccullough's IG account Certified Sound Healing Practitioner and Vibrational Therapist,)
Bean Gill
(EntrepreneurInclusion Warrior. Paralysis Pioneer. Change Maker.Represented by @seeagencyStar of @push_cbc on @cbc ...
2024-03-131h 01
4t Below Zero (2 Guys with MS not MS'ing around)CBT talk with warrior AlisaA conversation with a friend of the show and fellow MS warrior Alisa about how CBT has helped her retrain her thinking to a more positive approach to life.
Thank you to all of our Warriors and supporters for listening!You can reach us at: Info@4tbelowzero.comor on Instagram:Nix: @Nix_v713Terry: @whats_ms
2024-02-281h 02
4t Below Zero (2 Guys with MS not MS'ing around)Chat GPT and MS! Find out what happened when Terry asked Chat GPT for assistance preparing for this weeks episode.
***SPOILER ALERT*** It was aliens all along!!
Thank you to all of our Warriors and supporters for listening!
You can reach us at: Info@4tbelowzero.comor on Instagram:Nix: @Nix_v713Terry: @whats_ms
2024-02-2156 min
4t Below Zero (2 Guys with MS not MS'ing around)Welcome back!Once again Nix and Terry are joined by Kit and Kat for the season 3 kick off!
A casual conversation with the ones we love start to what is shaping up to be another amazing year.
You can reach us at: Info@4tbelowzero.comor on Instagram:Nix: @Nix_v713Terry: @whats_ms
2024-02-141h 01
The Mindset and Self-Mastery ShowCancer Doesn’t Define Your Life, You Do, Embrace The Suck With Terry Tucker“We are born with everything we need to be successful in life already inside us. We just need to pull it out and use it to our benefit.”
In this episode, Nick speaks with Terry Tucker, who candidly shares his rare melanoma diagnosis and the acceptance of mortality, imparting a profound message about embracing life, facing fears, and recognizing that everything needed for success is already within. He reflects on the divine guidance he believes led him to write his book, emphasizing the importance of surrounding yourself with supportive people and the significance of pursuing passions despite fear...
2024-01-1843 min4t Below Zero (2 Guys with MS not MS'ing around)You deserve a break today - Listen to Kit Kat On a very special season 2 finale Nix and Terry are joined by their loved ones Kit and Katrina who share what it's like living with and caring for someone with MS. This episode is presented in all its unedited glory for your enjoyment!
Thank you to all of our warriors and supporters for your love and encouragement over this past year. We are truly grateful and humbled to have such an unbelievable collection of people in our corner as much as we are in theirs'.
As Terry always says, "They're an MSer so ya know, they're family...
2023-11-302h 304t Below Zero (2 Guys with MS not MS'ing around)Warrior Story - Neil This week Nix and Terry travel across the pond to Belfast, Northern Ireland where we get to know Neil. While receiving in-patient physical therapy, similarities of disease progression, availability of services, and mindset are discussed.
His instagram account: @styleremainsfashionchanges
Thanks for listening and your continued support!You can reach us at: Info@4tbelowzero.comor on Instagram:Nix: @Nix_v713Terry: @whats_ms
2023-11-2248 min4t Below Zero (2 Guys with MS not MS'ing around)John Wood - The Author on WheelsRaw. Real. This week Terry and Nix spend time talking with John Wood, an advocate for the Spina Bifida community and author of the book 'A Fight to Survive'.
John Wood can be found here:
Author of “A Fight To Survive”
https://www.lulu.com/en/us/shop/john-wood-and-angela-crawford-and-kyle-wood/a-fight-to-survive/paperback/product-d2ddn6.html
Podcast: https://anchor.fm/authoronwheels
Merch: https://authoronwheels-merch.myspreadshop.com/
Facebook: https://www.facebook.com/AFightToSurviveAuthor?mibextid=LQQJ4d
Website:
http://www.theauthoronwheels.com
Thanks for listening and your continued support!
You can...
2023-11-1549 min4t Below Zero (2 Guys with MS not MS'ing around)Warrior Story - KarenThis week Nix and Terry spend time with Karen Jacoby who shares her story about what it's like going from working in high-end fashion to being an Ambassador for MS Canada.
Are you in the Toronto area and want to get involved? You can reach out to Karen:
Kjacoby@live.com
or on Instagram @karenvsms
Thanks for listening and your continued support!You can reach us at: Info@4tbelowzero.comor on Instagram:Nix: @Nix_v713Terry: @whats_ms
2023-11-081h 10
Extraordinary Work: Conversations about Creating ChangeEp. 43 - Can Books Change Your Life with Nick HutchisonNick Hutchison believes books, from self-help to fiction to non-fiction, change lives and goes even further to say “that the right book at the right time can change your life forever.”How many agree with Nick’s philosophy?Because of his strong dedication, this young visionary was the force behind BookThinkers, a media and PR company dedicated to bringing authors and readers together.Each week Nick interviews authors, and his audience of over 1,000,000 readers have the opportunity to listen and decide for themselves which books they might want to read. And, each day he pos...
2023-11-0629 min4t Below Zero (2 Guys with MS not MS'ing around)In a moodThis week Terry and Nix spend some time catching up after a week off. Nix shares his experience with attending a Sound Bath and Terry shares an incident that involves a mishap in an elevator. This episode ends up being very therapeutic for both of them. A word of caution, Terry was going through it at the time of recording, so listener discretion is advised.
Healing Vibes
Michael Mccullough
Certified Sound Healing Practitioner and Vibrational Therapist, Artist,Musician, Universal Traveler, Light Worker 💜🙏🏻🕯️
youtube.com/@healingvibes5289
Thanks for listening and your continued support!You can reach us at: Info@4tbel...
2023-11-0159 min4t Below Zero (2 Guys with MS not MS'ing around)Zachary Weeks - CP warriorThis week Nix and Terry spend an afternoon chatting with Zachary Weeks. He is an advocate and professional consultant bringing awareness for Diversity, Equity, and Inclusion in the workplace. He is also a technical advisor for season 2 of the show "Push", which airs regularly in Canada.
PUSH takes audiences into the inner world of the "Wheelie Peeps," an unlikely group of friends and wheelchair users, bonded by their shared experience of navigating life on wheels.
Zachary can be reached here:
Facebook: https://www.facebook.com/zachary.weeks
Instagram: @zacharyweeks
Twitter: https://twitter.com/zacharyweeks
Thanks for listening...
2023-10-1852 min4t Below Zero (2 Guys with MS not MS'ing around)An Evening with Dr. Vaigneur This week Nix and Terry played duel roles as both interviewer and guest as we spend time with Dr. Truett Vaigneur. Shared to both this show and on 'Disabilities Redefined' from NYC (links below) we learn about our shared experiences hosting shows in the disability awareness space. A very special thank you to Dr Vaigneur and his team for helping Terry make this episode happen!
Disabilities Redefined:
Youtube channel
Instagram account
Website
Thanks for listening and your continued support!You can reach us at: Info@4tbelowzero.comor on Instagram:
2023-10-111h 094t Below Zero (2 Guys with MS not MS'ing around)On a gloomy SundayAn interesting conversation between Terry and Nix on a very grey and drab afternoon.
Thanks for listening and your continued support!
You can reach us at: Info@4tbelowzero.comor on Instagram:Nix: @Nix_v713Terry: @Whats_MS
2023-09-2755 min4t Below Zero (2 Guys with MS not MS'ing around)From the city of Brotherly Love - JoeyTerry and Nix spend some time talking about how a change in ones' perspective and incorporating meditation as part of a care plan can have a positive impact on quality of life.
You can find this weeks guest on IG at:
joeytoofingerz1
Thanks for listening and your continued support!
You can reach us at: Info@4tbelowzero.comor on Instagram:Nix: @Nix_v713Terry: @Whats_MS
2023-09-2047 min
4t Below Zero (2 Guys with MS not MS'ing around)Hanging with MarkThis week Nix and Terry are join by Mark E. who helps us understand how difficult life can be having been born early with scoliosis and then being diagnosed with MS.
Thanks again for listening and your continued support!You can reach us at: Info@4tbelowzero.comor on Instagram:Nix: @Nix_v713Terry: @Whats_MSEnjoy!
https://tetris.com/play-tetris
2023-09-1345 min4t Below Zero (2 Guys with MS not MS'ing around)Well...that was interesting After a last minute technical issue forced the rescheduling of a guest, Nix and Terry take time to catch up on some things. All over the place and sorta random, but that's how our brains work, right?
Hope you enjoy this one.
Grit Freedom chair:
https://www.gogrit.us/
Thanks again for listening and your continued support!You can reach us at: Info@4tbelowzero.comor on Instagram:Nix: @Nix_v713Terry: @Whats_MS
2023-08-3144 min4t Below Zero (2 Guys with MS not MS'ing around)Acceptance & Giving upNix and Terry chat about the ideas of acceptance, giving up, and why they are not always a negative thing.
Thanks again for listening and your continued support!You can reach us at: Info@4tbelowzero.comor on Instagram:Nix: @Nix_v713Terry: @Whats_MS
2023-08-2351 min4t Below Zero (2 Guys with MS not MS'ing around)Hanging with Miranda This week Nix and Terry spend time with the Founder of Rise Above Adaptive Climbing (RAAC) and World Cup Bronze Medalist para-climber Miranda chatting about what life is like living with a spinal cord injury and some surprising similarities with a life with MS.
Rise Above
Riseaboveadaptiveclimbing.org
On Instagram use:
#riseaboveadaptiveclimbing
Junction Climbing
Junction Climbing
Ontario Resoles
Thanks again for listening and your continued support!
You can reach us at: Info@4tbelowzero.comor on Instagram:Nix: @Nix_v713Terry: @Whats_MS
2023-08-161h 114t Below Zero (2 Guys with MS not MS'ing around)Getting Philosophical early on a Friday morningThis week Nix and Terry is joined by Terry's long time friend Lorne. The Conversation quickly gets into how perspective shapes how you respond to triggers in your daily life. Many topics discussed in this episode.
Thanks again for listening and your continued support!
You can reach us at: Info@4tbelowzero.com
or on Instagram:
Nix: @Nix_v713
Terry: @Whats_MS
Lorne's show and stories can be found here:
https://www.youtube.com/@lornebronstein
https://botgore.substack.com/
A Selfless Life is available now:
Canada:
https://www.amazon.ca...
2023-08-091h 464t Below Zero (2 Guys with MS not MS'ing around)Random Talk What was supposed to be a week off turns into another candid conversation about what Terry and Nix were up to this past week.
Thanks for hanging out again!We appreciate all of our listeners' continued support!!You can reach us at: info@4tbelowzero.comor on InstagramNix: @Nix_v713Terry: @Whats_MS
2023-08-0242 min4t Below Zero (2 Guys with MS not MS'ing around)Unplanned ConversationAfter a last min guest cancellation, Nix and Terry spend some time chatting and catching up. Topic this week include Terry's experience at the theatre, medications, and upcoming guests.
Thanks for hanging out with us on this one!
We appreciate all of our listeners' continued support!!
A SELFLESS LIFE can be purchased at: https://fultonbooks.com/books/?book=a-selfless-life
You can reach us at: info@4tbelowzero.com
or on Instagram
Nix: @Nix_v713
Terry: @Whats_MS
2023-07-2636 min4t Below Zero (2 Guys with MS not MS'ing around)Warrior Story - SurjeetThis week we speak with our first guest from outside of North America!
Surjeet Kaur, an MS awareness advocate, joins us from Mumbai, India to talk about her journey. We discuss how culture and family play an important part to help shape ones overall well-being.
Follow Surjeet Kaur on Instagram @multiplesclerosis.awareness or @mylifeasmswarriorCheck out her youtube channelyoutube.com/c/multiplesclerosisawareness
Thanks for listening and your continued support!
You can reach us at: info@4tbelowzero.com or on Instagram
Nix: @Nix_v713 Terry: @Whats_MS
2023-07-1956 min4t Below Zero (2 Guys with MS not MS'ing around)Warrior Story - LauraWe kick off season two with a long time warrior and friend of the show Laura Santos, who talks about how MS treatments have changed over the years since first being diagnosed.
Thanks for sticking with the show and your support!
You can reach us at info@4tbelowzero.com
or on Instagram
Nix: @Nix_v713
Terry: @Whats_MS
Other podcasts mentioned on this episode
Tripping on air
Social Animals
Live with Dawnmarie
All the odds
Kits book A Selfless Life
can be purchased here: https://fultonbooks.com/books/?book=a-selfless-life
2023-07-1255 min4t Below Zero (2 Guys with MS not MS'ing around)Season 1 Sign-offA huge thank you to everyone who has been involved with making this show a success!
Everyone of our guests and each one of our listeners plays such an important part in making our community strong!
Without your support, we wouldn't be able to share these amazing stories of people thriving with MS.
So thanks again and we'll see you shortly for season 2
Nix and Terry can be reached at info@4tbelowzero.com
or on Instagram
Nix: @Nix_v713
Terry: @Whats_ms
Talk soon
2023-07-0401 min4t Below Zero (2 Guys with MS not MS'ing around)Warrior Story - DawnmarieThis week we are joined by Dawnmarie Deshaies who opens up about the power of light, love, and forgiveness.
Dawnmarie is an author, writer, producer, actress, model, and founder and CEO of a global advocacy company Dawnmarie Healthy and Fit, LLC. She has two movie projects, a documentary on life with Multiple Sclerosis based on a true story. Second, is Bobcat Moretti, Bobcat Moretti is a heart-wrenching drama about an obese MS patient who takes up his late Father's sport of boxing to overcome immense personal tragedy and find peace. Dawnmarie's personal journey, personal health battles, and emotional...
2023-06-2857 min4t Below Zero (2 Guys with MS not MS'ing around)Global MS summit / World MS dayThis week Nix and Terry discuss news from the global MS summit and why world MS day is important.
Thank you for listening and supporting the show!
Contact us at info@4tbelowzero.com
2023-06-0756 min4t Below Zero (2 Guys with MS not MS'ing around)Back again for Episode 10Hello and welcome back! We're glad you're here!!
After two weeks away Nix and Terry spend time on a number of random topics and why they skipped a week.
As always, thanks for your support
Reach us at info@4tbelowzero.com
2023-05-2455 min4t Below Zero (2 Guys with MS not MS'ing around)Weekend adventureNix and Terry discuss a recent road trip Nix took to see his daughter. This trip highlighted the impact of bowl issues and the importance of planning ahead. Also, some unexpected MS connections were made after flat tire.
Thank you for listening and for your support!
If you have a topic you'd like to hear or if you would like to be a guest on the show,
email us at: info@4tbelowzero
2023-04-2642 min4t Below Zero (2 Guys with MS not MS'ing around)MS Saved my life? / Dark DaysNix and Terry share how MS saved them from an unsustainable lifestyle as young men.
In the second half, they share very personal stories from the lowest points of their earliest days of living with the diagnosis.
***Trigger warning***
If you are someone who is struggling with anxiety or depression and hearing others talk about it makes you uncomfortable, its okay to skip this episode.
We'll see you on the next one :)
If you need to talk to someone immediately about your mental...
2023-04-121h 02
Press 1 For NickTerry Bradley - Senior Vice President | Director of Client Experience at Paducah Bank [Client Experience]0:00 Introduction
01:57 What does Client Experience mean to you and why is it important?
03:50 Being Client First, your goal is to Deliver Radical Personal Service, which is awesome, but how 05:05 Do you also deliver an internal client experience?
08:49 One of the things we talked about prior was for your team to discover your best self. What is that important?
11:30 What is Grow, Prosper, Serve and why is it important?
15:27 Tell my listeners about WOW University?
18:25 Is it important to keep it fresh and relatable?
21:00 The Paducah continues to invest in their people, from the Ritz Carlton Leadership Center Training, Google Leadership...
2021-10-2028 min
Terry TalksPodcast #13 - Terry Talks with Nick VANAALSTOn 21MAY21 Terry Talks with Nick VANAALST about a wide variety of topics including but not limited to politics, work, pandemics, aviation, racism, leadership, real estate, real estate during a pandemic, middle east, social media and technology, risk management, the tv show "lost", Derek Chauvin's case, the possibility of Nick becoming a politician in the future, regionalism of federal politics, critical thought, health, loosing a loved on during a pandemic... Nick used to work with Terry in a Psychiatric Prison many years ago and is now a Commercial Pilot and an Air Traffic Controller. Nick is one of those...
2021-05-223h 51
Making Elephants Fly | Conversations with High Octane Leaders, Dreamers, & Creatives069: Relationships are Rocketships | A Conversation with Nick CavuotoOn this episode of Making Elephants Fly, Terry sits down with Nick Cavuoto. Nick is a speaker, entrepreneurial mentor and personal brand expert who specializes in content marketing, sales, and transformational leadership. He's been hired by some of today's most influential Fortune 500 brands including Microsoft, Pandora, Paychex, in addition to top business experts like Todd Herman, Scott Oldford, and Mike Kim. Nick believes the future of business centers on relationships & authentic c connection. This refreshing approach has made him a sought-after mentor for today's top experts, thought leaders, and influencers. With a background as a marketing executive, nowadays you'll...
2020-08-281h 12Making Elephants Fly | Conversations with High Octane Leaders, Dreamers, & Creatives064: Watch it Burn | A Conversation with Nick UnsworthOn this episode of Making Elephants Fly, Terry sits down with Nick Unsworth. Nick is the Founder of Life on Fire.com is an internationally known seasoned speaker & author with deep expertise on Business Coaching & Facebook marketing. He has spoken to audiences from 30 to 1,500 around the world. With his authentic charisma, unique ability to make learning fun, and ability to deliver result generating content, Nick is frequently one of the top-rated speakers at major conferences both online and offline. Nick's ability to connect with the audience and content delivery style leaves the audience feeling empowered and ready to take...
2020-03-031h 03