Shows
Duel the DayThoughtLoad: Podcast Update | NicoFortunately, we are all humans! Because if we were rivers, we’d only be able to flow in one direction. Being humans means we can change course simply because we want to. In this case, we’re changing because we want to be more true to ourselves and we want to see/hear that authenticity in what we produce. Begin the Duel, Win the Day. Support the show2024-06-2707 minDuel the DayThoughtLoad: Impact of a Promise | NicoWe all make promises for one reason or another. They often involve a friend or a loved one, but what do promises do to the person making the promise?Begin the Duel, Win the Day. Support the show2024-06-1308 minDuel the DayThoughtLoad: Crypto Update 11 | NicoAI is changing the world in record time, and crypto might help AI change the world faster. Begin the Duel, Win the Day. Support the show2024-05-3006 minDuel the DayThoughtLoad: TED Talks | NicoI watched these two TED talks recently and they both have elements of preparation. What are we going to do as parents when it comes to raising our kids and sending them off to school? Scott Galloway: HEREBecky Kennedy: HEREBegin the Duel, Win the Day. Support the show2024-05-1607 minDuel the DayThoughtLoad: Podcast Update | NicoIn business, people use the ‘Stop, Check, and Adjust’ strategy when they need to make updates to how they work. Similarly, we are doing the same and adjusting how we release episodes & ThoughtLoads for the coming months. This adjustment has come at a perfect time and I know we’ll be better for it later this year and beyond. Begin the Duel, Win the Day. Support the show2024-05-0204 minDuel the DayThoughtLoad: Land Design Mantra | NicoThere are 3 basic things we should all consider when designing a garden or property: Water, Access & StructuresIf we consider these points in order, they’ll allow us to create something that is not only easy to manage, but also gives us better yields. Begin the Duel, Win the Day. Support the show2024-04-1811 minDuel the DayThoughtLoad: Reminder for You & Me | NicoWe often get stuck in our ways and end up repeating actions we’re used to or speaking to perspectives we like. Remember that it’s the unknown that can teach us the most, and those perspectives can spring from the most unlikely people. Stay open to hearing those perspectives. Begin the Duel, Win the Day. Support the show2024-04-0410 minDuel the DayThoughtLoad: Bullying | NicoI had the unfortunate experience of being bullied over the course of 3+ years. While every situation is different, remember that there are always people that can help. Remember that words coming from people who don’t know you are just observations, not the truth of who you are. Begin the Duel, Win the Day. Support the show2024-03-2111 minDuel the DayThoughtLoad: Future of AI | NicoAI has played an increasingly prominent role in our lives over the last few years. What do the next few years look like? What can we expect from AI given the technologies we’re creating?The future could be bright, but I’m not sure what a “bright future” looks like to an AI. Begin the Duel, Win the Day. Support the show2024-03-0714 minDuel the DayThoughtLoad: Stories of Empathy | NicoSharing some stories on empathy. Remember we can always choose empathy, even when emotions are high. Begin the Duel, Win the DaySupport the show2024-02-2207 minDuel the DayThoughtLoad: Expand Your Perspective | NicoMajor social media platforms & news agencies will have you think that everything they post is the “final word”. When in reality, it’s one of many different perspectives on a given situation. Expand your search, look for more perspectives, and find your own conclusions. Begin the Duel, Win the Day. Support the show2024-02-0807 minDuel the DayThoughtLoad: Think Outside The Box (Pt. 2) | Nico2 years ago I talked about vacant office buildings being repurposed in major cities. Recently companies are making that idea a reality, but is it a step in the right direction? Or simply a pattern repeating itself?Original Episode: https://www.buzzsprout.com/1144328/986479160 Minutes Article: https://www.cbsnews.com/news/converting-vacant-office-buildings-into-apartments-60-minutes/San Diego Times Article: https://www.sandiegouniontribune.com/business/story/2024-01-03/mostly-vacant-office-complex-in-downtown-san-diego-will-be-converted-into-hotel-and-residential-buildingsBegin the Duel, Win the Day. Support the show2024-01-2511 minDuel the DayThoughtload: Save Time, Accept Change | NicoChange is a part of life. If we learn to follow our instincts and flow with change, we can create anything we desire.LinkedIn article: https://www.linkedin.com/pulse/20140704003115-71159660-stop-wasting-time-on-decisions/Begin the Duel, Win the Day.Support the show2024-01-1109 minDuel the DayThoughtLoad: When to Sell Crypto | NicoWith 2024 on the horizon, it’s looking more likely that I’ll be taking some profits and selling some crypto. Listen in to see what I’m looking at and how it impacts when I’ll choose to sell. Begin the Duel, Win the Day. Support the show2023-12-2809 minDuel the DayThoughtLoad: Control Your Focus | NicoEven though our attention spans are short, we have the ability to control how we react. When we gain that control, we’re able to create our own experiences. Begin the Duel, Win the Day. Support the show2023-12-1407 minDuel the DayThoughtload: Survival Series (E/C/S) | NicoFinal episode of the series! Equipment, Clothing, and Shelter are pretty important! If you only have one takeaway from this, just remember, NO COTTON!!Begin the Duel, Win the Day. Support the show2023-11-3008 minDuel the DayThoughtload: Survival Series (Food) | NicoHumans can only last around 3 days without food. Do you know how to survive and gather your own food if you have to?Les Stroud Video: https://www.youtube.com/watch?v=U8_5a1cbHEABegin the Duel, Win the Day. Support the show2023-11-1613 minDuel the DayThoughtLoad: Crypto Update 10 | NicoA lot has happened over the past few months and the market is surging. Listen in to see what interesting details I’ve seen popping up in the crypto space. Begin the Duel, Win the Day. Support the show2023-11-1615 minDuel the DayThoughtLoad: Survival Series (Water) | NicoWater is one of the top priorities in a survival situation. Here’s a quick guide on different ways you can get clean drinking water out in the wild. Some of these methods require a visit to the store before your trip, but others can save your life even if you forgot everything at home. Begin the Duel, Win the Day. Support the show2023-11-0213 minDuel the DayThoughtLoad: Survival Series (Fire) | NicoHumans have used fire for around a million years. Do you know how to build and use a fire to survive? Here’s a few basics on the history of fire and some simple ways to get your fire going. Begin the Duel, Win the Day. Support the show2023-10-1914 minDuel the DayThoughtLoad: Your Wake-Up Call V1 | TylerI don't know who needs to hear this, but I needed to make it for me.... I needed to hear this. Sometimes we all need a nudge in the right direction. Let this be your nudge and go out and win.Much Love,TylerMusic Cred: Dan PhillipsonBegin The Duel, Win The DaySupport the show2023-10-1203 minDuel the DayThoughtLoad: How Money is Enough? | NicoExecutives in the automotive industry consistently make over $500k and that doesn’t include their massive stock compensation. What would happen if all high ranking executives (VP’s and above) reduced their overall compensation by 5-10%?While they may have to change spending habits elsewhere, I’m sure these companies would be able to pay other workers more by paying their executives slightly less. Begin the Duel, Win the Day. Support the show2023-10-0519 minDuel the DayThoughtLoad: Give More, Regret Less | NicoA personal story about my neighbor & his fence helped me realize that giving leads to more happiness and less regret. Begin the Duel, Win the Day. Support the show2023-09-2106 minDuel the DayThoughtLoad: What is Paradise? | NicoOur definition of paradise depends on the life we’ve lived and the vision of success we have because of it. Remember to be thankful regardless of the circumstances. Begin the Duel, Win the Day.Support the show2023-09-0708 minDuel the DayThoughtLoad: Live with Honor | NicoHonor is something that is difficult to live by. If you follow your words with actions that back up your words, that’s one way to honor yourself and those you love. Begin the Duel, Win the Day. Support the show2023-08-2408 minDuel the DayThoughtLoad: Start Slow & Seek Guidance | NicoOne of the most important steps in any journey is getting started. As you take those first steps, remember to stay consistent and look to others to help guide you. Begin the Duel, Win the Day. Support the show2023-07-2709 minDuel the DayThoughtLoad: Crypto Update 9 | NicoRecent big events and looming regulatory decisions are the next big thing to shape crypto. Begin the Duel, Win the Day. Support the show2023-07-1309 minDuel the DayThoughtLoad: Lessons from Breaks | NicoWe should all learn to take a break now and then, but that’s easier said than done for some of us. Either way, we have to fill our cups first before we can start to help others. Begin the Duel, Win the Day. Support the show2023-06-1508 minDuel the DayThoughtLoad: Vulnerable Creativity | NicoBeing creative is one of the guideposts Brené Brown talks about in her audiobook “The Power of Vulnerability”. The messages she sends cut to the core and challenge us to see life through a different lens. Begin the Duel, Win the Day. Support the show2023-05-1813 minDuel the DayThoughtLoad: My Spending Mistakes | NicoWe’ve all spent money on things that we barely use or wish we never bought. I share some of my spending regrets in an effort to be vulnerable and show you that we all do this stuff in our own ways!Begin the Duel, Win the DaySupport the show2023-05-0410 minDuel the DayThoughtLoad: Crypto Update 8 | NicoA lot of important events have happened over the last two months. Here’s the recap. Begin the Duel, Win the Day. Support the show2023-04-2006 minDuel the DayThoughtLoad: The Region-Beta Paradox | TylerGood is the enemy of great. Tyler dives in to this further using The Region-Beta Paradox: The phenomenon that people can sometimes recover more quickly from more intense emotions or pain than form less distressing experiences. Begin The Duel, Win The DaySupport the show2023-04-1309 minDuel the DayThoughtLoad: The Way of the Iceman | NicoCold plunge or even taking cold showers has some incredible health benefits. Is it fun to sit in cold water? Not so much, but the health benefits wildly outweigh the discomfort you’ll feel during a 1-2min cold shower or plunge. Dive deep into the science and see for yourself how something so simple can yield such great health benefits. Begin the Duel, Win the Day. Support the show2023-04-0612 minDuel the DayThoughtLoad: Crypto Update 7 | NicoEven with all of the road bumps in the past few months, the future of crypto looks bright. Begin the Duel, Win the Day. Support the show2023-02-2312 minDuel the DayThoughtLoad: Houses & Future Planning | NicoHaving just purchased a house, I wanted to share my experience and leave some nuggets for anyone who ever needs them. This process also showed me how powerful it is to teach a child certain things when they’re young and how those lessons can make a process like home buying seem like second nature. Begin the Duel, Win the Day. Support the show2023-02-0913 minDuel the DayThoughtLoad: Be Proud of You | NicoBeing proud of what we’re doing and why we’re doing it can give us more energy and push us forward. We should all learn to be proud of every little task we accomplish so we keep that positive momentum going. Begin the Duel, Win the Day. Support the show2023-01-1206 minDuel the DayThoughtLoad Finale: Welcome to 2023 | Tyler & NicoWelcome to 2023 everyone! Thank you to everybody who spent a little bit of their time with us in 2022. We are beyond excited to share what is in store for 2023 so take a listen to find out!"Every year you make a resolution to change yourself. This year, make a resolution to be yourself."-UnkownBegin The Duel, Win The DaySupport the show2023-01-0214 minDuel the DayThoughtLoad: Remember Your Goals | NicoListen in for some reminders on how to achieve your goals. With the new year upon us, many of us will set up goals for the year and I hope this recording helps you reach those goals. Here’s to a wonderful 2023 and beyond. Begin the Duel, Win the Day. Support the show2022-12-2709 minDuel the DayThoughtLoad: Let Others Give | NicoThe holiday season goes hand in hand with gift giving. Some of us may feel that we can’t be a giver due to finances, but we should always remember to let others give. There’s a joy that comes with giving gifts and we should always allow others to experience in that joy. Even if we can’t give anything in return. Begin the Duel, Win the Day.Stephen Milverton E2: HERESupport the show2022-12-2006 minDuel the DayThoughtLoad: Next Gen Advice | NicoHere’s 4 pieces of advice I’d give to the next generation based on my experiences. Understand that there’s tons of different answers to this question. I urge you to seek out all those different answers to find the patters and see which pieces of advice you can apply to your life. Begin the Duel, Win the Day. Support the show2022-12-1413 minDuel the DayThoughtLoad: Be Resourceful | NicoGet into the habit of using all of your resources before responding with an answer or coming to a conclusion about something. We all have the power to be resourceful, but we have to make an effort to make resourcefulness a habit. Begin the Duel, Win the Day. Support the show2022-12-0606 minDuel the DayThoughtLoad: Make Change Empowering | NicoWe’ve all made change in our lives, but sometimes we have to look back and realize the successful changes we’ve made so we can feel empowered when we encounter change in the now. Don’t let the fear of change stop you from becoming who you want to be. Begin the Duel, Win the Day. Support the show2022-11-2907 minDuel the DayThoughtLoad: Crypto Update 6 | NicoThe recent collapse of FTX has the crypto industry reeling, but what does that mean for the future of crypto? Why did this happen and how can we avoid it going forward? Find the answers here in this ThoughtLoad. Begin the Duel, Win the Day. Support the show2022-11-1513 minDuel the DayThoughtLoad: Benefits of Aquaponics | NicoAquaponics is a system that uses fish waste to feed plants. It is one of the most efficient systems out there since it produces 8x more per acre than traditional agriculture. On top of that, you’re able to harvest fish along side the plants you choose to grow. Establishing systems like this can reduce our dependence on grocery stores and give us peace of mind when it comes to the quality of our food. DIY Aquaponics Video: HEREBegin the Duel, Win the Day. Support the show2022-11-0809 minDuel the DayThoughtLoad: The Era of Trust: NicoTrust seems to be the missing link that could help solve a lot of issues we see in the world today. Despite what you may believe, there’s an answer to that lack of trust: Bitcoin & Blockchain. Begin the Duel, Win the Day. Support the show2022-11-0113 minDuel the DayThoughtLoad: Changing World Order | NicoThere's no doubt that the world feels like it's on edge. That things are bound to change and shift in the coming years. While there is ample evidence in the past of what we can expect to occur as the world order changes, there's something new that the past empires couldn't have created. While speculative, I believe that this new creation is the biggest difference between the previous changes in world orders. It finally brings power back to the people of this planet, and out of the hands of small groups or governments. VIDEO...2022-10-2510 minDuel the DayThoughtLoad: Lean into Fear | NicoI recently came to the realization that the goals I was setting for myself didn’t scare me. After watching this video, I realized why I had screwed up and why it’s so important to lean into fear when setting goals. David Goggins Video: HEREBegin the Duel, Win the Day. Support the show2022-10-1809 minDuel the DayThoughtLoad: Crypto Update 5 | NicoUpdate on crypto regulation and what’s to come. Anthony Pompliano Video: HERESEC Chairman Speech: HEREBitoin ETF Article: HEREBegin the Duel, Win the Day.Support the show2022-10-1114 minDuel the DayThoughtLoad: Importance of Sports | NicoWe now know that playing a sport can greatly improve a persons health and mental well-being. In addition, sports can teach us tons of life lessons that can prepare us for what lies ahead in life. Begin the Duel, Win the Day. Support the show2022-10-0415 minDuel the DayThoughtLoad: Find Your Driving Force | NicoDo you know what your limits are? Do you know what makes you feel motivated?We all have the power to push ourselves to extreme limits, but most of the time we fall short of those limits. All we need is a little help to understand what drives us and that can be the difference between stagnation and growth. Find Your Driving Force QUIZ HEREBegin the Duel, Win the Day. Support the show2022-09-2711 minDuel the DayThoughtLoad: Associations Drive Our Lives | NicoHow we associate to something can either push us into action, or keep us stuck in fear. All of our goals will be within reach when we realize that we have the power to change those associations. Begin the Duel, Win the Day. Support the show2022-09-2012 minDuel the DayThoughtLoad: It’s a “Democracy” | NicoOur political system is bigger than most of us realize, but we only seem to hear perspectives from two parties. Why is that? In a true democracy, we would hear from all sides and make the best decision for the population. The best form of politics is one that brings us together, not one that tries to divide us.Begin the Duel, Win the DaySupport the show2022-09-1313 minDuel the DayThoughtLoad: Less Hypocrisy Please | NicoEvery single person will experience hypocrisy or make hypocritical decisions. However, if we open our eyes and become aware of the hypocritical situations in our society, we can start to make better decisions in our own lives. Begin the Duel, Win the Day. Support the show2022-09-0614 minDuel the DayThoughtLoad: Crypto Update 4 | NicoEvents in crypto have been playing out very slowly over the past few years, why is that? Once we understand how & where the money is flowing in todays world, we then realize why crypto is where it is. 400 year old currency paradigms don’t fall over night. Begin the Duel, Win the Day. Support the show2022-08-3018 minDuel the DayThoughtLoad: The Only Time is Now | NicoEvery minute we spend WORRYING about the past or the future is a minute lost in the present. Be sure to be present when spending time with people we love, appreciate the lessons of the past, and let the future inspire us into action. The only time we can control is the NOW. Don't let the past or future take you away from the things you love or the people you care about most. Begin the Duel, Win the Day.Support the show2022-08-2308 minDuel the DayThoughtLoad: Taking on Risk | NicoWe all need a healthy amount of risk in our lives. If we look back at all of the big decisions we’ve made in life, I’m sure we would see that each decision had its own level of risk. When we realize that the right amount of risk can guide us and shape us into who we want to be, we’ll welcome risk instead of trying to avoid it. Begin the Duel, Win the Day. Support the show2022-08-1611 minDuel the DayThoughtLoad: Welcoming Uncertainty | NicoWe will all encounter uncertainty in life. The question is how we will handle it. Will we let it control us, or will we thrive when uncertainty enters our lives? Tony Robbins Strategies: HEREBegin the Duel, Win the DaySupport the show2022-08-0914 minDuel the DayThoughtLoad: Find Your Passion | NicoFiguring out what we're passionate about is not an easy task. We often have to look deep within ourselves to discover what we want to do with our time while we're here. Don't let society or your limiting beliefs hold you back from doing what you are passionate about. Tony Robbins' 10 Ways to Find Your Passion - HEREHarvard Business Review Article - HEREBegin the Duel, Win the Day. Support the show2022-08-0212 minDuel the DayThoughtLoad: Preparing for Emergencies | NicoAll of us will encounter an emergency at one point or another in life. What types of emergencies may impact you in your life? While none of us can tell the future, all of us can prepare for the inevitable emergencies life will eventually throw at us. Begin the Duel, Win the Day. Support the show2022-07-2607 minDuel the DayThoughtLoad: Letter of Understanding | NicoThis type of document can help save you major headaches if you're ever wanting to go into business with another person or organization. Don't leave things up to chance! Be sure to always have agreements like this in writing and to get that agreement notarized if needed. That extra peace of mind helps both parties understand what they are getting into and may even save a friendship down the road!Begin the Duel, Win the Day. Support the show2022-07-1912 minDuel the DayThoughtLoad: Crypto Update 3 | NicoSeveral events have shaped the past month of crypto. Some of those events will have ripple effects into 2023 or later. Bottom line is once crypto has clarity, it will grow. Begin the Duel, Win the Day. Support the show2022-07-1208 minDuel the DayThoughtLoad: Get Rid of Anxiety | NicoWe will all experience some level of anxiety in life, but how long we let it stay with us is a choice. There are tons of tools and tricks on how to get rid of anxiety online, but some of the best come from Tony Robbins. Check out his tips for getting rid of anxiety HEREBegin the Duel, Win the Day. Support the show2022-07-0514 minDuel the DayThoughtLoad: Engineer How You Eat | NicoI've learned a lot about food by going through the process of losing 100lbs. I've realized that many of the foods I thought to be healthy when I was growing up were not so healthy. Bottom line: understand the big picture of food throughout history, trust the science, trust your body, stay away from things that are "bad" in any culture, and be consistent with what you eat. Health Doc: HEREBegin the Duel, Win the DaySupport the show2022-06-2813 minDuel the DayThoughtLoad: Focus on What Matters | NicoWhat matters to you? Does it matter how many likes or followers you have? Do you care about material possessions or quality connections with people? You’ll find what matters to you if your answer comes from the heart when asked these questions.Begin the Duel, Win the Day.Support the show2022-06-2110 minDuel the DayThoughtLoad: Crypto Update 2 | NicoMarkets are down across the board, but some of the issues we're experiencing (like inflation) were discussed in the crypto community years ago. Could it be that inflation is up due to the printing of TRILLIONS of dollars as well as the errors of governments and their politicians?I'd rather put my trust in math and cryptography, rather than a bunch of people who may or may not have their NATIONS best interest as heart.Begin the Duel, Win the DaySupport the show2022-06-1415 minDuel the DayThoughtLoad: Combating Suicide | NicoSuicide has unfortunately touched my life, and the lives of countless others. I hope this can bring a new perspective to suicide and help those struggling with suicide to reach out for help. Begin the Duel, Win the Day. National Suicide Hotline: 800-273-8255Support the show2022-06-0710 minDuel the DayThoughtLoad: Wealth & Richness | NicoWhat does wealth and richness mean to you? Richness will mean having a lot of money to some, but there are many other ways to view wealth and richness. Bob Marley Video: HEREBegin the Duel, Win the DaySupport the show2022-05-3108 minDuel the DayTherapize Yourself w/ Carrie LeafCarrie Leaf joins Tyler and Nico to discuss her coaching business, her book, mental health, coaching, and family. See what Carrie is building on her website! www.carrieleaf.comBegin the Duel, Win the Day. Support the show2022-05-311h 00Duel the DayThoughtLoad: Spend Less on Cars | NicoThe search for a car can be as confusing as buying one. Nico shares what he’s learned through buying cars in the past few years and gives some helpful tips you may not find online.Begin the Duel, Win the DaySupport the show2022-05-2413 minDuel the DayThoughtLoad: Stay the Course | NicoEveryone will encounter pain and failure throughout life. Having the courage to stay the course and learn from those failures can take us to new heights. But, we should remember to listen when life brings us hard times as those moments can be messages to change our course.Tom Hanks "This too shall pass": HEREDenzel Washington Speech: HEREBegin the Duel, Win the Day. Support the show2022-05-1707 minDuel the DayThoughtLoad: Can Anyone Day Trade? | NicoDay trading is not a get rich quick scheme. It should be looked at as a job where your tasks are to understand the marketplace and know how fees & taxes impact your trades. Can anyone day trade? Yes, but don't expect to get rich your first day. YouTube Channels for LearningTimothy Sykes: HERESteven Dux: HEREBegin the Duel, Win the Day. Support the show2022-05-1010 minDuel the DayThoughtLoad: Spring Goals | NicoRevisiting our goals on a regular basis is necessary to ensure their completion. Nico helps us take inventory of our goals or create new ones as we transition into Spring/Summer.Begin the Duel, Win the Day. Support the show2022-05-0306 minDuel the DayThoughtLoad: The 3 Why’s | NicoThere are many tools that we can use to overcome stagnation in life. This tool, The 3 Why’s, is just one tool to help us find our true answers. Begin the Duel, Win the Day.https://www.inc.com/jason-surfrapp/the-theory-of-the-3-whys.html https://samy.blog/ask-yourself-why-three-times-in-a-row/https://www.productiveandfree.com/blog/ask-why-3-times#:~:text=The%20Ask%20Why%20Three%20Times,and%20energy%20on%20solving%20it.Support the show2022-04-2606 minDuel the DayThoughtLoad: The Search Part 3 | TylerToday we seem to think we’ve moved beyond the idea of God, but this secular view of life is a very new and unusual idea to humanity. All through human history man has looked to something outside himself for the answers to life. Why have we given up on God? Do we think science has disproven Him? Do we think society is better off without him? We talk with astrophysicists, chemists, Harvard professors, and more to make the case that it’s not only reasonable to believe in God, it’s essential if you want to have a truly...2022-04-2209 minDuel the DayThoughtLoad: Crypto Supply Update | Nico21 million may be the number that we all hear when someone is talking about Bitcoin, but the remaining 1.1 million Bitcoin will be mind over the next 120 YEARS. So where does that leave us? How much Bitcoin is out there right now? Begin the Duel, Win the Day.Support the show2022-04-1911 minDuel the DayThoughtLoad: Tools to Avoid Regret | NicoEach and every one of us will have moments we regret in life. How we go about processing those moments can change our quality of life. Begin the Duel, Win the DaySupport the show2022-04-1210 minDuel the DayThoughtLoad: Rethink the Home | NicoA home is a complex system. Are there any parts of that system that we could rethink to give us a more efficient home? From rammed earth, to hemp insulation, there’s tons of ways we can make our homes more efficient systems. CarbonCure Concrete: HERERammed Earth Video: HEREBest Windows 2022: HEREThermal Mass for Energy Conservation: HEREHemp Insulation: HEREHeat Loss in a Home: HEREBegin the Duel, Win the DaySupport the show2022-04-0509 minDuel the DayThoughtLoad: Expectation vs Appreciation | NicoWe all have expectations of how things should play out in life, and when things don't go the way that we think they should we find ourselves frustrated or upset. What if we were able to change that outcome by being appreciative? Even if we focus on being appreciative of the smallest thing, we invite more positivity into our lives. Letting Go of What We Can't Control: HERETony Robbins Expectation vs Appreciation Podcast: HEREBeing the Duel, Win the Day. Support the show2022-03-2906 minDuel the DayThoughtLoad: The Search Part 2 | TylerTo find clues as to the meaning of life, we first look at ourselves. Who am I? Is there more to me than matter? Is there more to us than meets the eye? We talk with neuroscientists, psychologists, composers, and artists to examine the mystery of you. If you’re just a body, then satisfaction in life should come from tending to simple bodily needs. Fill your stomach, be comfortable. But there’s more to you then that. You are material and immaterial. And that unseen part of you craves for so much more. As C.S. Lewis once said...2022-03-2415 minDuel the DayThoughtLoad: Permaculture & Profit | NicoFarming is usually not the most profitable venture that someone could get into, but what if we could make it profitable? What if we could use modern technologies and combine them with the principles found in permaculture? I believe we could not only make farming profitable, we can make it something that can truly build wealth. Begin the Duel, Win the Day. Support the show2022-03-2211 minDuel the DayThoughtLoad: Permaculture & Energy | NicoPermaculture, along with most every farming practice, is labor intensive. How can we create systems that make our lives just a little bit easier? After going over some benefits and drawbacks to permaculture, I discuss ideas that could help anyone generate energy on their property to make their lives easier. Hydrogen Video: HEREMicro-Hydro Video: HEREAquaponics Video: HEREMark Shepard Video: HEREBeing the Duel, Win the Day.Support the show2022-03-1519 minDuel the DayThoughtLoad: The Search Part 1 | TylerIn Episode 1, we open hearts with a look at the question “what do you seek?” What is that deep longing in our hearts all about? We’re all living for something, and we all strive for that something out there that is ultimately going to make us happy. But what is it? For some, this question is on their minds every day. For others, life goes by in a flash without even asking the question. -Formed.comWhat Do You Seek?https://watch.formed.org/videos/thesearch-ep1Who Are You?https://watch.formed.org/videos/thesearch-ep2Why A God?2022-03-1111 minDuel the DayThoughtLoad: Finding Our True Self Follow-Up | NicoWords without action are meaningless. Here's a follow up episode from our February 15th ThoughtLoad where I talked about finding our true self and made commitments to get out and do things I had not done before. This is what I learned from that experiment.Begin the Duel, Win the Day.Support the show2022-03-0806 minDuel the DayThoughtLoad: Permaculture & Water | NicoWater is the foundation of life and one of the most important design aspects of permaculture. Review the resources below to get an even deeper understanding of how we can manage water to create abundance anywhere!National Geographic Video: https://www.youtube.com/watch?v=ZSPkcpGmflEAndrew Millison YouTube Channel: https://www.youtube.com/c/amillison'Restoration Agriculture' by Mark Shepard - HERESupport the show2022-03-0110 minDuel the DayEnergy Medicine w/ Roxanne ChaputEnergy medicine is something that humans have been practicing for centuries. Despite that long history, many people today don't fully understand energy medicine and how it can positively impact their lives. Roxanne and Nico look to dispel common misconceptions surrounding energy medicine and discuss the role energy medicine plays in their day to day lives. Begin the Duel, Win the Day. Roxannechaput.comSupport the show2022-02-2734 minDuel the DayThoughtLoad: "The Search" Series Begins | Tyler"What is this journey in between the event we call “birth” and the one we call “death”? Is the journey taking you somewhere, or are you leading yourself to some kind of destination – a destination that could extend beyond your last breath? What do you want from your life during the in between? The questions are there. And, the answers are too." -Formed.comWhat Do You Seek?https://watch.formed.org/videos/thesearch-ep1Who Are You?https://watch.formed.org/videos/thesearch-ep2Why A God?https://watch.formed.org/videos/thesearch-ep3What's Our Story?https://watch.formed.org/videos/thesearch-ep4Who Is J...2022-02-2510 minDuel the DayThoughtLoad: Life = Success + Fulfillment | NicoMany of us have an idea of what success looks like, but where did that image of success come from? Does that image of success bring YOU fulfillment, or does it fit the person/image that OTHER PEOPLE want you to be?Begin the Duel, Win the Day. Support the show2022-02-2211 minDuel the DayThoughtLoad: What Are You Escaping? | TylerWhat are you trying to escape in your life? Are you stuck in your own emotions when you are going through Hell? Or are you pushing through? I lay out the pros and cons to "escapism" in todays episode and how we should build a life that doesn't need escaping from.Begin The Duel, Win The DaySupport the show2022-02-1711 minDuel the DayThoughtLoad: Finding Our True Self | NicoWe all go through moments or events in life that force us to make decisions. Some of those decisions can take us closer or further away from our True Self. Personally, I feel like I had strayed away from my True Self over these past several years and, through an exercise we'll be sharing with you soon, I finally realized how I can move closer to my True Self. Begin the Duel, Win the DaySupport the show2022-02-1510 minDuel the DayThoughtLoad: Advice Is Action, Not Words | TylerWe all have perpetual advice-givers in our lives and it might even be us! I explain today why advice (especially unsolicited) simply does not work and what we ALL need to do instead!Psychology Today Article:https://www.psychologytoday.com/us/blog/do-the-right-thing/201407/giving-people-advice-rarely-works-doesBegin The Duel, Win The DaySupport the show2022-02-1010 minDuel the DayThoughtLoad: Crypto Volatility & Time | NicoCountless headlines say that crypto is volatile, but they never can explain why. I touch on why crypto is so volatile and help explain where we're at in crypto's overall timeline. Hint: We're just getting started.Full Crypto Episode: https://www.dueltheday.com/cryptoBegin the Duel, Win the Day.Support the show2022-02-0809 minDuel the DayThoughtLoad: What Do You Desire? | TylerWhat if money was no object? How would you choose to spend your time?I talk about these questions specifically in reference to a lecture done by Alan Watts. Check out the video below!Alan Watts Videohttps://www.youtube.com/watch?v=khOaAHK7efcBegin The Duel, Win The DaySupport the show2022-02-0312 minDuel the DayThoughtLoad: Finances & Our Goals | NicoWe live in a world where money gives us options. Taking charge of our finances is a huge part of controlling certain variables in your life. When we have that control we'll begin to have more money (and more options) to achieve our goals. Begin the Duel, Win the DaySupport the show2022-02-0108 minDuel the DayThoughtLoad: Get To Know TED | TylerWe should all be pursue knowledge over the course of our lives, but it is important to know your source. TED is an amazing platform to continue learning about anything you could ever want. Check it out!Begin The Duel, Win The DaySupport the show2022-01-2709 minDuel the DayThoughtLoad: Think Outside The Box | NicoWe can't accept the status quo as is. We have to challenge it with new ideas that break the mold. Those new ideas can be big enough to save the world, or targeted to improve your home or community. Begin the Duel, Win the DaySupport the show2022-01-2506 minDuel the DayThoughtLoad: Commit To You | TylerPersonal accountability can be difficult at times. I recently did an experiment to try and find a method that would work for me. Take a listen and maybe it will work for you!Begin The Duel, Win The DaySupport the show2022-01-2008 minDuel the DayThoughtLoad: You Are What You Search For | NicoWhat we search for and where we choose to spend our attention builds who we are. Choose to search for something that grows you. Begin the Duel, Win the DaySupport the show2022-01-1907 minDuel the DayThoughtLoad: Focus on Self | NicoStudies show that we’re struggling with self care because we focus so much on the people around us and external factors. Surprisingly, if we focus more on ourselves and our wellbeing, we'll have all the energy we need to not only care for those we love, but to pursue our passions as well. Begin the Duel, Win the DaySupport the show2022-01-1406 minDuel the DayThoughtLoad: Self-Discipline & 75 HARD | Tyler When push comes to shove and its time to get up to go to the gym, make that meal prep happen, read, write...etc we are faced with a choice. Do it or not do it. That is where discipline comes into play.Self-Discipline is THE KEY to achieving every goal you might have for yourself.I talk about my own experiences (however limited) with the Discipline=Freedom Field Manual and the 75 HARD programBegin The Duel, Win The DaySupport the show2022-01-1410 minDuel the DayThoughtLoad: Unveiled!Welcome to ThoughtLoad!Our brand new segment has now launched! We are extremely excited to bring this to you all.Tyler introduces the new segment in today's episode and offers a few points of Wisdom.Some Highlights:--5-10min solocast episodes--Topics centered around the 3 pillars: Growth, Inspiration, and ConnectionCheck us out on the WISDOM APP!Begin The Duel, Win The DaySupport the show2022-01-1405 min