Shows
Starve the Ego Feed the SoulPreparation Calms Fear: How Great Pilots Prepare for Life with Randall "Random" BrooksHead over to https://tangem.com/en/ and use code "feedthesoul" for a large discount on your first Crypto Cold Wallet and start investing in your financial future today.Randall "Random" Brooks shares his expertise on upset prevention and recovery training, revealing how proper pilot preparation for emergencies translates to valuable life skills and better decision-making under pressure.• Loss of control in flight is aviation's #1 killer, with aerodynamic stalls causing about 50% of these incidents• Pilots typically have only 6-10 seconds to respond correctly in an upset situation before it becomes unrecoverable• Traditional simulator traini...
2025-07-2859 minStarve the Ego Feed the SoulThe Authentic God Conversation: Rethinking Religion with Pastor CHARLIE MCCALLIEHead over to https://tangem.com/en/ and use code "feedthesoul" for a large discount on your first Crypto Cold Wallet and start investing in your financial future today.We explore the nature of spirituality and religion with Pastor Charlie McCallie in a wide-ranging conversation that challenges conventional thinking about God, faith, and human connection.• The episode opens with poetry from 11-year-old Beckam Atwood, highlighting the wisdom and depth young people often possess• Religion as a "force multiplier" that can exponentially increase both good and evil depending on how it's used• Four philosophical concep...
2025-07-211h 46Starve the Ego Feed the SoulNavigating the Digital Age: Social Media's Influence on Relationships and Online DatingTechnology and social media significantly impact how we build and maintain our relationships. This episode explores the concepts of fubbing, the implications of social media on intimacy and trust, the dynamics of online dating, and practical steps toward healthier digital interactions. • Discussion of how technology influences modern relationships • Introduction of fubbing as a relationship challenge • Exploration of social media's effect on emotional connection • Addressing the roots of phone addiction and reliance on validation • The impact of soft cheating and micro-infidelities in digital spaces • Navigating online dating: casual vs. serious intentions • Importance of setting digital bo...
2025-03-0331 minStarve the Ego Feed the SoulMastering Communication: Building Authentic and Lasting RelationshipsWant to work with me one on one? Head over to www.nicobarraza.com and book a free 15-min Zoom consultation to see if it is a good fit for you. I work with individuals and couples.Effective communication is essential for building healthy relationships, yet so many lack the tools to engage in meaningful dialogue. We explore the challenges of emotional dumping, assumptions, and the importance of reciprocal communication to promote understanding and growth. • Discussing the notion of safe spaces in conversations • Exploring the consequences of emotional dumping • The importance of addressing assumptio...
2025-02-2425 minStarve the Ego Feed the SoulBreaking Barriers: Inspiring Stories of Latino and Latina Aviators (Latino Pilots Association)What if the sky truly is the limit? Join us for an inspiring conversation with Claudia, the president of the Latino Pilots Association (LPA), and Manny, the director of finance, as we explore what it means to break into the aviation industry, particularly for people of color and women. With heartfelt stories of personal and family journeys, they unravel the unique challenges faced by Latinos and Latinas in aviation and share how the LPA is paving the way for a more inclusive future. Whether you're dreaming of a career in aviation or simply curious about what it takes to...
2025-02-181h 13Starve the Ego Feed the SoulDogs and Their Emotional Depths with Dr. Alexandra HorowitzHead over to https://tangem.com/en/ and use code "feedthesoul" for a large discount on your first Crypto Cold Wallet and start investing in your financial future today.Renowned author and dog behavior expert Dr. Alexandra Horowitz joins us to unravel the mysteries behind how dogs perceive their world and the misconceptions we often hold about their emotions. Dive into the fascinating insights from her research at the Horowitz Dog Cognition Lab and discover why dogs might not be smiling when we think they are. Through personal anecdotes and scientific observations, we explore the rich emotional...
2025-01-231h 13Starve the Ego Feed the SoulFostering Connection Through Compassionate ListeningUse code BEHEALED on both of these websites https://signalrelief.com/ and https://meetjovi.com/And to donate to me finding a surgeon that will help me go here: https://www.gofundme.com/f/help-nico-barraza-soar-after-five-surgeriesThe podcast episode explores the fundamental skill of listening during emotionally charged moments and the barriers that prevent effective communication in relationships. Through personal anecdotes, I discuss the necessity of empathy, the true nature of apologies, and the importance of setting boundaries while remaining open-hearted.• Urging listeners to listen actively, even when triggered • Discussing the significance of true...
2025-01-0241 minStarve the Ego Feed the Soul5 Months After My 5th Surgery...Just an update on where I am physically, mentally, and emotionally after this 5th surgery. As a warning this isn't the most positive episode so if you are expecting to be uplifted during your first day of 2025 this may not be the episode for you. If you want to hear the truth about what I've been battling then listen to the full episode. As always I appreciate you being here.Thank you,nSupport the showWarmly,Nico Barraza@FeedTheSoulNBwww.nicobarraza.com
2025-01-0159 minStarve the Ego Feed the SoulTransforming Relationships: Overcoming Anxious Attachment with Sabrina ZoharUse code BEHEALED here https://signalrelief.com/ and here https://meetjovi.com/If you want to donate to help me head out to Boston to see yet another surgeon on this insane healthcare journey go to the GoFundMe here https://www.gofundme.com/f/help-nico-barraza-soar-after-five-surgeriesSabrina Zohar joins us to discuss the critical role of accountability in relationships and the nuances of effective communication. We explore how self-awareness can positively transform dating experiences, stressing the importance of meaningful apologies and how to maintain healthy relationships amidst challenges.• Navigating the concept of accountability in re...
2024-12-301h 29Starve the Ego Feed the SoulWe Are Each Other’s Medicine with Mylo FowlerTo support my flight school training click here: https://gofund.me/2d0a5255Donate to Mylo’s charity of choice here: https://www.heartofamerica.org/our-work/indigenous-initiatives/Check out the documentary on Mylo here https://youtu.be/LRPKxRsfQEw?si=rCRVPPdVmhuygtToEmbark on a journey of discovery as I sit down with my good friend, Mylo Fowler, a remarkable photographer and artist known for his powerful storytelling within the outdoor industry. We first crossed paths at the Canyon de Chelly Ultra Marathon, and today, Mylo shares his unique perspectives on creativity, rooted deeply in hi...
2024-11-221h 08Starve the Ego Feed the SoulNavigating Gender Dynamics & Stereotypes: A Call for Accountabilityhttps://gofund.me/4cc4ffeePlease consider contributing to my flight school fund below and share it on your social media pages! Thank you in advance for your support!Ever questioned the roles we play in our relationships? This episode tackles the intricate dance of masculinity and femininity in today's world. Through a candid exchange with a fellow pickleball player, I dissect the stereotypes that shape our society and emphasize the importance of self-awareness and accountability. It's about more than just assigning blame; it's about understanding our personal growth and mutual respect to cultivate healthier...
2024-10-3037 minStarve the Ego Feed the SoulFrom Amazon Prime to Healthy Love: How We Decide What To BelieveWhat happens when love is more about what we receive than what we give? In our latest episode, we dive into the complex and often misunderstood world of modern love and relationships. We start by dissecting a provocative post by mindfulness educator Case Kenny, challenging the notion of the "purest form of love" as one centered on receiving rather than giving. By examining how social media and technology influence our views, we highlight the importance of mutual love and the acceptance of imperfections, encouraging a shift in focus from external validation to internal growth.Relationships require a...
2024-09-2728 minStarve the Ego Feed the SoulFinding Connection and Community: DJ Young’s Journey From Troubled Kid to Pickleball ProfessionalGet yourself a Paddletek Pickleball paddle for 10% off using the code NICO10 at checkout here https://www.paddletek.com/?srsltid=AfmBOooLOkNTMpOuII8wvhVoIH5VZyG8xITOlxuSxoclWRYeqd7seKYGHighly recommend buying a Slyce end cap for your pickleball paddle too using the code Feedthesoul10 here https://slycesport.com/?srsltid=AfmBOorL_tyC5b7RrsrbwISHzyanHclkMNK8FNFXqD8_0Bozc8K0el8eWhat if you could find serenity and strength in the chaos of modern life through a simple game? Meet DJ Young, a 24 year old professional pickleball player who moved from Spain to the United States, overcoming cultural and language barriers...
2024-09-241h 09Starve the Ego Feed the SoulBalancing Athletic Excellence, Relationships and Personal Happiness with Olympian Annie KunzWhat does it take to balance the life of a professional athlete with personal relationships and long-term happiness? Join us as we sit down with Olympian Annie Kunz, who shares her incredible journey in track and field, representing the US in the Tokyo Olympics, and the other international competitions. Listen to Annie's firsthand account of the emotional rollercoaster she faced when a season-ending injury threatened her Olympic dreams and how she found the strength to adjust her plans after years of relentless dedication. This episode promises to offer deep insights into self-accountability, personal growth, and the sacrifices required to...
2024-09-1657 minStarve the Ego Feed the SoulHealing from Narcissistic Parents: Insights and Strategies with Dr. Karyl McBrideThe conversation explores the topic of narcissism and its impact on individuals and relationships. Dr. Karyl McBride, a therapist and author, shares her expertise on narcissistic parents, the traits of narcissism, and the effects on children. She discusses the different types of narcissistic mothers and the role of the father in enabling the narcissistic dynamic. The conversation also delves into how growing up with a narcissistic parent can affect adult relationships, leading to codependency and impaired trust. Dr. McBride emphasizes the importance of setting boundaries and doing the work of recovery to break the cycle of narcissism. In this...
2024-09-021h 06Starve the Ego Feed the SoulNavigating Grief: Resilience, Advocacy, and Healing with Ray McKimm,Interested in working with me one on one? Head over to www.nicobarraza.comThis week's conversation is with Ray McKimm, a Psychotherapist based out of Ireland who I encountered via this incredible spur of the moment interview he gave to a content creator that amassed millions of views. Ray's Bio: "Ray has trained in a range of therapeutic interventions and worked in the N.H.S., the voluntary sector, and with International N.G.O’S (Non-Government Organisations)he has worked therapeutically with individuals, families, and groups.He has trained in Jungian Ana...
2024-08-261h 23Starve the Ego Feed the SoulThe Crucial Role of Science Communication, Inspiring Curiosity with Leah ElsonIn this episode, I sit down with Leah Elson, a brilliant scientist and author, whose passion for science communication and advocacy for women in STEM resonates deeply. Leah discusses her unique path balancing athletics with scientific pursuits, and the critical role of effective communication in bridging the gap between the scientific community and the public. Together, we explore how early exposure to science and public speaking can empower individuals, and reflect on the personal and societal impact of fostering curiosity and critical thinking in young minds.We also address the pressing need to rebuild trust in science...
2024-07-011h 04Starve the Ego Feed the SoulRaising Responsible and Appreciative Children: Balancing Discipline and Empathy in Modern ParentingCan creating a more disciplined and appreciative environment truly shape the next generation into responsible adults? In this episode, we unpack the often-overlooked nuances of modern parenting. Reflecting on my own childhood, I draw contrasts between the sometimes overly-protective approaches of today and the more disciplined methods of the past. We critically explore the balance between positive reinforcement and allowing children to encounter and learn from their struggles.We delve into the importance of teaching appreciation and responsibility, not just through words but through actions and consequences. Personal stories illustrate how children can develop a sense of...
2024-06-2440 minStarve the Ego Feed the SoulTransforming Pain into Purpose: Sophie Hilaire’s Journey of Resilience and BraverySupport the showWarmly,Nico Barraza@FeedTheSoulNBwww.nicobarraza.com
2024-06-171h 11Starve the Ego Feed the SoulStrength Amidst Chaos: My Surgical Story & Living with Chronic PainI share my personal experience with multiple shoulder surgeries and the complications I have faced. I highlight the lack of accountability in the medical industry and the challenges faced in finding a surgeon who could help me and actually cares about my ability to live a thriving life. I touch on the emotional and physical toll these surgeries have take on a person. I also discuss the impact of chronic pain on daily life and the toll it has taken on my physical and mental well-being. I emphasize the need for accountability in the medical profession and urge others...
2024-06-101h 00Starve the Ego Feed the SoulNavigating Trauma and Therapy: A Journey of Healing with Ailey Jolie MCP, MATo become a monthly supporter of Starve the Ego Feed the Soul click here https://www.buzzsprout.com/1700476/supportAny monthly donation you make helps me do what I and continue to produce episodes just like this one. Your support is appreciated.The conversation covers a wide range of topics, including therapy, trauma, embodiment, and the impact of social media. It delves into the experiences of Ailey Jolie and her journey from the entertainment industry to becoming a therapist. The discussion also explores the challenges of hyper-independence and the differences in how men and women...
2024-06-0338 minStarve the Ego Feed the SoulEmbracing Change: The Art of Conscious Uncoupling and Self Discovery After Breakups with Carly PinchinIf you want to work with me one on one head over to www.nicobarraza.comDig the show? Please consider becoming a monthly supporter here https://www.buzzsprout.com/1700476/supportHave you ever stood at life's crossroads, grappling with the earth-shaking decision to part ways with a partner? That's the very essence of our latest conversation with Carly Pinchin, where we peel back the layers of love, respect, and recognizing the moment to honor oneself amidst the throes of separation. Carly brings a treasure trove of insight as a personal trainer, nutritionist, and beacon...
2024-05-271h 18Starve the Ego Feed the SoulA Surgeon Ruined My Life, Living in Chronic Pain with Anjelica MarshIf you are curious about working with me one on one, I work with individuals, athletes, and couples from all over the world. Head over to www.nicobarraza.com to inquire more.This week's guest is Anjelica Marsh. She is a school counselor who was a collegiate softball player that had a ankle injury that led her to a surgeon that would change her life forever.Unfortunately there are just as many mistakes in medicine as there are healings. Anjelica shares her personal story of how a botched surgery changed her life and left her...
2023-09-131h 23Starve the Ego Feed the SoulLoss, Love, & Living with Colby BellHead over to www.nicobarraza.com to inquire about working with me one on one. My guest this week is Colby Bell. I came across Colby via the YouTube channel his late wife and him started to document their travels and life with their children known as "The Lost Bells" https://www.youtube.com/channel/UCs1IcVi1K2j_zGlurnDKeEQColby lost his wife Emily to metastatic breast cancer and this conversation is mostly based around how they navigated that time and their experiences living as a family and traveling full-time with their kids. Colby s...
2023-08-301h 11Starve the Ego Feed the SoulAdvocating for Yourself with Dr. Jolie MestrePlease consider leaving the show a 5-star review on Apple and Spotify Podcasts! Also head over to www.nicobarraza.com to inquire about working with me one on one and/or to buy some Starve the Ego Feed the Soul gear to support the show!You can find this week's guest Dr. Jolie Mestre on Instagram @drjoliemestre and via her website https://www.drjoliemestre.com/Support the showWarmly,Nico Barraza@FeedTheSoulNBwww.nicobarraza.com
2023-08-141h 07Starve the Ego Feed the SoulSex & Intimacy with Kiana ReevesDon't forget to leave the show a 5-star review on Apple and Spotify Podcasts!To pick up some Starve the Ego Feed the Soul swag and to inquire about working with me 1 on 1 head over to www.nicobarraza.comThis weeks guest is Somatic Sex Educator, teacher of embodiment and intimacy, Kiana Reeves.Kiana and I talk about so much within this episode so be sure to tune in and share it if you feel inclined. You can finder her on Instagram @Kiana.Reeves and via her website www.kianareeves.com
2023-08-091h 16Starve the Ego Feed the SoulWith Hope We CanGlad to be back! Please consider leaving the show a 5-star written review on Apple and Spotify Podcasts.As always if you are interested in working with me head over to www.nicobarraza.comSupport the showWarmly,Nico Barraza@FeedTheSoulNBwww.nicobarraza.com
2023-07-232h 04Starve the Ego Feed the SoulThe Magic of Gathering with Dylan and Cam from Play to WinInterested in working with me one on one? Head over to www.nicobarraza.com to inquire more. I have been a life long nerd and it was about time to share a part of how I personally build community on the show. Many clients and follows on social media ask me for recommendations on how to make friends and build community in adulthood. This episode is truly just an example of the many ways you can build deep friendships and grow community in your own life.Dylan and Cam are the founders of the Play t...
2023-04-051h 11Starve the Ego Feed the SoulThe Body Keeps the Score with Jillian Tuchman MS, RDNInterested in working with me one on one? I work with individuals and couples all over the world via Zoom. Head over to www.nicobarraza.com to inquire more.Excerpts from this weeks guest Jillian Tuchman's website below!ARE YOU TIRED OF BEING TOLD YOUR SYMPTOMS ARE ALL “IN YOUR HEAD”?Do you feel overwhelmed and anxious about what you can and cannot eat? Do you want to feel good and normal like everyone else? Have you been dismissed so frequently that you’ve lost faith in finding...
2023-03-1357 minStarve the Ego Feed the SoulThe Scars We Have with Kyle Creek aka The CaptainDon't forget to leave a 5-star written review on Apple and Spotify and screen shot your review then DM me to be entered in the drawing to receive a free copy of "Speech Therapy" by The Captain. If you're interested in working with me one on one head over to my website www.nicobarraza.com to set up a free 15min Zoom consultation or book sessions.Kyle "The Captain" Creek is a writer, creator, instigator, and not your dad. He has a myriad of books that you should check out! His most recent one "Speech T...
2023-01-3058 minStarve the Ego Feed the SoulBias & Self-AwarenessJoin me in October of 2023 for a 6 day retreat in Costa Rica https://tinyurl.com/NicoBarrazaCostaRica2023Work with me one on one www.nicobarraza.comSupport the showWarmly,Nico Barraza@FeedTheSoulNBwww.nicobarraza.com
2022-12-3112 minStarve the Ego Feed the SoulHolidays, Stress, and GratitudeTo donate to Sol's GoFundMe Campaign please go here https://gofund.me/065aefcbAlso, please consider sharing her link on all your social media profiles. Sol and I thank you all deeply.In gratitude,Nico & SolSupport the showWarmly,Nico Barraza@FeedTheSoulNBwww.nicobarraza.com
2022-12-2510 minStarve the Ego Feed the SoulLet's Talk Sex with Dr. TaraSign up for my October 2023 Costa Rica retreat email list here! https://my.trovatrip.com/public/l/email/nico-barrazaInterested in working with me one on one? Head over to www.nicobarraza.com to inquire more and free 15min Zoom consultation. Dr. Tara is a tenured professor of relational and sexual communication at California State University Fullerton (recieved her tenure at the age of 33), an award-winning researcher, a sex and relationship coach, and the host of Luvbites by Dr. Tara Podcast that focuses on sexual wellness and sexploration. Her work has been featured in Cosmopolitan, W...
2022-12-231h 00Starve the Ego Feed the SoulStronger Than The Dark - Cory Reese, LCSWPlease take a moment and take this 2 minute survey about a potential retreat with me! https://my.trovatrip.com/public/l/survey/nico-barrazaIf you are interested in working with me one on one please head over to www.nicobarraza.com to learn more, book a free 15min Zoom consultation, or book a session.This week's guest is Cory Reese. Corey is a writer and author so I'll let his bio speak for itself! I am so grateful Cory has joined me on the show to talk about so much. You can connect w...
2022-12-131h 08Starve the Ego Feed the SoulWho You Follow & Why It MattersRegister for the Navigating Grief and Loss course by clicking this link https://www.nicobarraza.com/grieflosscourseInterested in working with me one on one? Go here https://www.nicobarraza.com/Want to support the show and buy some gear? Go here https://nico-barraza.myshopify.com/And as always please connect with me on Instagram @ThatBarrazaBoy Support the showWarmly,Nico Barraza@FeedTheSoulNBwww.nicobarraza.com
2022-11-2918 min