Shows
The Black Woman's ConfidantFinding Your Joy with Dr. Nina Joy MenaOn this week’s episode, Dr. Nina Joy Mena joins The Black Woman’s Confidant to discuss finding your joy, as well as her Inspire Joy Method. Dr. Nina Joy Mena, known as Dr. NJoy, is an Atlanta-based community psychiatrist, author, podcaster, and motivational speaker dedicated to promoting mental wellness and reducing mental health stigma in the Black community. As the founder of NJoy LIFE Living In Full Empowerment, LLC, and host of the Journey to Joy Live podcast, Dr. NJoy inspires resilience and joy through her work. As psychiatrists, Dr. Nicole and Dr. Nina Joy break down how focu...2025-04-2333 min
The Disney Desk PodcastRilakkuma and Kaoru and Sydney's Washington Cherry Blossom VacationFor one week out of the year, Sakkura flowers - or Cherry Blossoms - bloom and begin falling, filling the air with gorgeous pink petals. Having picnics under the cherry blossom trees and enjoying their beauty is a tradition not only in Japan, but in Washington DC.To celebrate this time of year, Carter and Sydney look back on one of their favorite series: Rilakkuma and Kaoru. Based on the popular mascot character, the series is strange, silly, winesome, and like the cherry blssom, brisk and beautiful.Listen in as the Disney Desk covers the...2025-04-091h 30The Black Woman's ConfidantFinding Your Resilience with Nkem NdefoOn this week’s episode, Nkem Ndefo joins the Black Woman’s Confidant to discuss the intersection of trauma, healing and resilience. Nkem Ndefo, MSN, CNM, RN, is the founder of Lumos Transforms and creator of The Resilience Toolkit. She is a skilled practitioner, dynamic speaker, and valued strategist. As mental health professionals, Dr. Nicole and Nkem break down how not to over respond to your traumas as well as tips on how we can navigate the turbulent climate of the next four years.2025-03-2634 minThe Black Woman's ConfidantDealing with Mom Guilt with Shirria McCulloughOn this week’s episode, Shirria McCullough joins the Black Woman’s Confidant to discuss dealing with mom guilt. Shirria is a licensed Clinical social worker and the founder of Mental Wellness Clinical CCS, a virtual private practice dedicated to helping millennial moms navigate anxiety, depression, and burnout while balancing their careers, families, and personal growth. As mental health professionals, Dr. Nicole and Shirria give insight on why as moms of color we may be conditioned to experience mom guilt as well as why we set unrealistic expectations on ourselves. They also give tips on how you can bridge the...2025-03-1240 minThe Black Woman's ConfidantNavigating Friendships As An AdultOn this week’s episode, Dr. Nicole breaks down navigating friendships as an adult and why you might find it difficult to make or keep friends at your current stage. Dr. Nicole also gives you tips on how to maintain and nurture your childhood friendships as well as tips on how you can cultivate new friendships in your adult life.2025-02-2634 min
Capitol Ideas: The Washington State House Democratic Caucus PodcastAny visit from Rep. Nicole Macri is worth a listen, and today's Capitol Ideas is one of those episodes. Don't touch that dial.Washington's crying need for rent stability and affordable housing is more crucial than it's ever been, and Rep. Nicole Macri is once again a point person in the effort. We'll talk about these issues and more in today's Capitol Ideas.2025-02-2126 minThe Black Woman's ConfidantBeing a Black Woman in the WorkplaceOn this week’s episode, Dr. Nicole discusses being a Black Woman in the workplace and the unique difficulties that we face at the intersection of being black and a woman. Dr. Nicole also gives tips on how to navigate a space that was never meant for you and how you can preserve your mental health along the way.2025-02-1233 minThe Black Woman's ConfidantCould My Introversion Be Social Anxiety?On this week’s episode, Dr. Nicole answers one of your questions about the difference between social anxiety and introversion. Dr. Nicole also dives into what social anxiety looks like, how it can be confused with being an introvert and what you can do to help. 2025-01-2932 min
Sip & Grow The Podcast2025 Intentions + Cabernet from Washington StateHow was your first week of 2025? Have you set your intentions and goals yet? I open up a Cabernet Sauvignon from Washington State from one of my favorite natural wine brands Avaline. I have spoken about them before but they basically get together with wine growers around the world who align with their brand mission of having wines made of 100% organic grapes, no residual sugar present and no unwanted additives. This specific Cabernet comes from a producer in Washington State called Tagaris winery. I get into their family history and their farming practices in this e...2025-01-0821 minThe Black Woman's ConfidantThe Election is Over, Now What?On this week’s episode, Dr Nicole dives into the aftermath of the 2024 Presidential Election and how Black women are moving forward after the results. Dr. Nicole also gives insight on how you can preserve your mental health as well as tips on how we can stay in the fight.2024-12-1925 minThe Black Woman's ConfidantDealing With Grief During The Holiday SeasonOn this week’s episode, Dr. Nicole discusses dealing with grief during the holiday season and why there is no right or wrong way to do it. Dr. Nicole also gives insight on how to recognize if you are experiencing prolonged grief disorder as well as tips on how to get through the holiday season while grieving. 2024-12-0419 minThe Black Woman's ConfidantPreparing For The New YearOn this week’s episode, Dr. Nicole dives into New Year’s Resolutions, why they can be intimidating and how you can set yourself up for success when choosing your goals. She also gives insight on how you can frame your resolutions so they don’t seem as overwhelming as well as tips on how you can start preparing for your resolutions now. 2024-11-2016 minThe Black Woman's ConfidantDealing with Holiday StressOn this week’s episode, Dr. Nicole discusses the common stressors that may appear during the holiday season as well as how to deal with them. Dr. Nicole gives insight on why boundaries are important during the holiday season and tips on how you can set them for others as well as yourself. She also discusses why self care and keeping your therapy appointments are vital to a successful holiday season. 2024-11-0621 minThe Black Woman's ConfidantDealing with Political Anxiety and StressOn this week’s episode, Dr. Nicole discusses how the current political atmosphere can impact your mental health and how you can deal with the anxiety and stress that may come with it. She also breaks down how the compounding stress of previous elections may still be affecting you as well as how this current election cycle is hitting Black women particularly hard.2024-10-2322 minThe Black Woman's ConfidantFinding Humanity in Medicine with Dr. Jessi GoldOn this week’s episode, Dr. Jessi Gold joins the Black Woman’s Confidant to discuss finding humanity in medicine. Dr. Jessi Gold is the Chief Wellness Officer of the University of Tennessee System, an associate professor in the Department of Psychiatry at the University of Tennessee Health Science Center and the author of How Do You Feel? One Doctor's Search for Humanity in Medicine. As psychiatrists, Dr. Nicole and Dr. Jessi also give insight on how you can care for yourself when you are busy taking care of others and how you can be an ally to your fell...2024-10-0935 min
Black Writers ReadBONUS: Nicole + Jasmine Chat about 'The Other Black Girl'Send us a textThis special bonus episode of Black Writers Read is the first episode of Season Eight of Podcasting is the New Kink! which features me as a guest co-host! I was invited by Jasmine Gary to join her on her platform to chat about the novel, The Other Black Girl (Atria, 2021) by Zakiya Delila Harris, and the subsequent television series adaptation (now available to stream on Hulu). Urgent, propulsive, and sharp as a knife, this thriller, Harris's debut novel, is about the tension that unfurls when two young Black women meet aga...2024-10-0359 minThe Black Woman's ConfidantPolitical Activism and the Effect on Mental Health Part 2 with Kellee Knighten HoughOn this week’s episode, Kellee Knighten Hough joins the Black Woman’s Confidant for part 2 of our discussion on political activism and its effects of your mental health. Kellee Knighten Hough is an intellectual interrogator, defiant debater, and champion of common sense. Through her political takes on social media, Kellee has created her brand “Vote, Heaux” which focuses on raising voter awareness and participation in America. On this second part, Dr. Nicole and Kellee discuss the current political space, how it can be mentally taxing as well as tips on how you can handle the toll it might take.2024-09-2540 minThe Black Woman's ConfidantPolitical Activism and the Effect on Mental Part 1 with Kellee Knighten HoughOn this week’s episode, Kellee Knighten Hough joins the Black Woman’s Confidant to discuss political activism and its effect on your mental health. Kellee Knighten Hough is an intellectual interrogator, defiant debater, and champion of common sense. Through her political takes on social media, Kellee has created her brand “Vote, Heaux” which focuses on raising voter awareness and participation in America. Dr. Nicole and Kellee give insight into how Kellee got into the political space, the importance of getting your message out and why you don’t have to be perfect to get your point across.2024-09-1134 minThe Black Woman's ConfidantMy Nerves Are Bad and Other Sayings That Might Be a Sign of Mental Health DisordersIn this week’s episode, Dr. Nicole discusses some of the more common sayings in the Black community that might actually be signs of mental health disorders. She also gives insight into how we can identify if someone might be dealing with a mental health disorder and how we can support each other in our community.2024-08-2828 min
Black Bi RealityLove Island USA Reunion Nicole Jacky's Big OneNicole Weaver of Black Bi Reality and Quita Tinsley (she/they), and Izzy Gleicher (she/her) of Big Brother 25 are back to talk about Love Island US reunion for season 6. Nicole Jacky crosses a boundary for Kendall Washington. We get the full video of Leah Kateb and Liv Walker talking during Andrea Carmona vote. Follow Quita Tinsely https://www.instagram.com/hello_quita/ Book a Consultation with Quita https://www.iolastrategies.com/ Grassroots University https://www.grassrootsuniversity.net/ Follow Izzy Gleicher https://x.com/flutedyke Follow Nicole Weaver: https...2024-08-231h 14The Black Woman's ConfidantIs Being A Nepo Baby Really A Bad Thing?If you have been on social media in the past year I am sure you have heard the term “Nepo Baby”. On this week’s episode, Dr. Nicole discusses what the viral term “Nepo Baby” means, and if it’s a bad thing. Dr. Nicole also gives insight into why black people might be resistant to nepotism and why they should start participating in it more often. 2024-08-1425 minThe Black Woman's ConfidantManeuvering the Intersection of Purpose and Profit with Quisha UmembaOn this week’s episode, Quisha Umemba joins The Black Woman’s Confidant to discuss maneuvering the intersection of purpose and profit. Quisha Umemba brings over 20 years of diverse experience to her roles as a Registered Nurse, Public Health Practitioner, and Entrepreneur. Dr. Nicole and Quisha give insight on how you can make impact and income and not feel bad about it, as well as signs that you might be an entrepreneur and you just don’t know it yet.2024-07-3141 minThe Black Woman's ConfidantDemystifying Perimenopause with Dr. Kerri Anthony Perimenopause is a normal part of the aging process for women, so why isn’t it talked about? On this week’s episode, Dr. Kerri Anthony, a board-certified Obstetrician and Gynecologist with over 20 years of experience, joins Dr. Nicole to discuss everything from the misconceptions of when perimenopause starts to the common symptoms that are often overlooked. 2024-07-1843 minThe Black Woman's ConfidantThe History of Minority Mental Health Month with Dr. Danielle HairstonOn this week’s episode, Dr. Danielle Hairston joins The Black Woman’s Confidant to discuss Minority Mental Health Month. Dr. Hairston is a double board certified psychiatrist, mental health advocate and a psychiatry residency program director. As Black psychiatrists, Dr. Nicole & Dr. Danielle give insight into the history of Minority Mental Health Month, why the month is named after Bebe Moore Campbell, her contributions to the Black Mental Health Community and why its important to seek help with those in your community.2024-07-0339 minThe Black Woman's ConfidantThe Rise of Parasocial RelationshipsHave you ever found yourself defending a celebrity on social media or finding comfort in your favorite influencer? Well, you just might be in a parasocial relationship. On this week’s episode, Dr. Nicole discusses the history of parasocial relationships, whether they are good or bad, and how they may even help with your mental health.2024-06-2125 minThe Black Woman's ConfidantIs Motivation A Requirement For Action?People often use low motivation as a reason to explain why they aren't able to accomplish certain goals. In this throwback episode, Dr. Nicole talks about whether motivation is required for action and the theory that it may be the other way around.2024-06-0514 minThe Black Woman's ConfidantWhy Can't Black Kids Just Be Kids?There is being a child, and there is being a Black child. In today's episode, Dr. Nicole breaks down the history behind why black kids aren't allowed to just be kids, how Adultification Bias plays a part and how it all impacts their mental health. Dr. Nicole also gives a few tips on how we as Black parents can help our children navigate a world that has biases against them. 2024-05-2225 minThe Black Woman's ConfidantWhat is the Soft Life & Should Black Women Be Living It?On this week’s episode, Dr. Nicole discusses what the “Soft Life” is and if Black Women should be living it. Dr. Nicole breaks down how the term “Soft Life” started, the common misconceptions and how it can be beneficial to your mental health.2024-05-0825 minThe Black Woman's ConfidantSocial Media and Self DiagnosisOn this week’s episode, Dr. Nicole discusses social media and self diagnosis. In a world where social media and personal experiences are widely available, more and more people are turning to social media to diagnose themselves. Dr. Nicole breaks down when it’s okay to listen to social media and when you should turn to the professionals.2024-04-2323 min
Leaders Of Transformation489: Empowering Executive Assistants for Business Success with Joshua WashingtonWhat kind of impact can the right executive assistant have on your business? In this empowering episode we celebrate Administrative Professionals Month by inviting Joshua Washington, founder of Lee Malveaux, to dive deep into the world of executive assistants and the transformative power they wield within organizations. With his extensive experience and innovative approaches, Joshua uncovers the often-underestimated potential of administrative professionals and the difference they can make in the performance and culture of a business. Listen as Joshua shares personal stories, including the influence of his late grandmother on his journey, and discusses the evolution of t...2024-04-1626 minLeaders Of Transformation489: Empowering Executive Assistants for Business Success with Joshua WashingtonWhat kind of impact can the right executive assistant have on your business? In this empowering episode we celebrate Administrative Professionals Month by inviting Joshua Washington, founder of Lee Malveaux, to dive deep into the world of executive assistants and the transformative power they wield within organizations. With his extensive experience and innovative approaches, Joshua uncovers the often-underestimated potential of administrative professionals and the difference they can make in the performance and culture of a business. Listen as Joshua shares personal stories, including the influence of his late grandmother on his journey, and discusses the evolution of t...2024-04-1626 minThe Black Woman's ConfidantLiving Room vs Bedroom: Where You Spend Your Time and What It Might Say About Your UpbringingOn this week’s episode, Dr. Nicole discusses the topic of Living Room vs Bedroom People and how your upbringing might impact where you spend your time. Dr. Nicole also breaks down the trending topics of Raised on Love vs Survival and Ask Culture vs. Guess Culture, and how being raised these environments might still be influencing your adult life.2024-04-1029 minThe Black Woman's ConfidantPerfectionismPerfectionism is something that a lot of individuals deal with. On this week’s episode, Dr. Nicole explains the different types of perfectionism, reasons why you might be experiencing it, and how to help overcome it.2024-03-1326 min
Healin’ Beyond Dealin’Season 3, Episode 16: My Mental Health Matters w/ Lakya WashingtonJoin host, Brittney Nicole, as she converses with Lakya Washington concerning mental health matters and why it matters. Don’t miss this candid conversation.2024-03-0426 minThe Black Woman's ConfidantNew Podcast Name Same Dr. NicoleThe Podcast is back! In this episode, Dr. Nicole explains the reasoning behind the new podcast name and her brief absence. She also lets you in on whats to come in the future for The Black Woman's Confidant. 2024-02-2812 min
PlumcakeEp 62 - L'autobus della vostra adolescenza, Santa Lucia (le tradizioni), Tunisia vs Denzel Washington📞WhatsApp e Telegram: 3791472032❤️ Per sostenerci : https://www.buymeacoffee.com/plumcakepodcastoppure: https://ko-fi.com/plumcakepodcast➡️Instagram: CLICCA QUI- La storia di Santa Lucia. Clicca qui- Scoperta nuova Domus tra Foro Romano e Palatino. Clicca qui- La classifica delle migliori città del mondo. Clicca qui- Caro voli sotto le feste natalizie. Clicca qui- Beyoncé accusata da un illustratore giapponese di aver usato i suoi disegni per il Reinassance Tour. Clicca qui2023-12-131h 01
Run Back to JesusSurrender it to God with Jessica WashingtonToday, we will hear a beautiful testimony from Jessica Washington as she shares her story of letting go of control and trusting God during a storm in her life. Jessica is a wife, mom, & a Functional Diagnostic Nutrition Practitioner who is passionate about helping others find true peace and health through a holistic approach. In surrendering to God’s plan for her life, she has taken the struggles she’s faced and used them as a part of her calling to help others heal and live the life God has called them to. Connect with Jessica!2023-11-2023 min
Windi World Daily with Windi WashingtonDr. Nicole Garner Scott, Financial Advisor & Wealth Strategist, Founder & CEO, The Money Plan | S3 EP 1WINDI WASHINGTON had a conversation with DR. NICOLE GARNER SCOTT, a prominent figure in the financial industry based in Atlanta. Driven by a unique approach to financial planning, Nicole specializes in holistic integrative planning to guide individuals towards financial security. Her method involves connecting various elements of her clients' financial situations, ensuring they work cohesively within a coordinated strategy. By doing so, she assists in crafting an ideal financial picture and mapping out a lasting legacy.Boasting over a decade of entrepreneurial experience, Nicole emphasizes the importance of structuring a well-designed plan to mitigate losses. Her...2023-09-2931 minWindi World Daily with Windi WashingtonDr. Nicole Garner Scott, Financial Advisor & Wealth Strategist, Founder & CEO, The Money Plan | S3 EP 1WINDI WASHINGTON had a conversation with DR. NICOLE GARNER SCOTT, a prominent figure in the financial industry based in Atlanta. Driven by a unique approach to financial planning, Nicole specializes in holistic integrative planning to guide individuals towards financial security. Her method involves connecting various elements of her clients' financial situations, ensuring they work cohesively within a coordinated strategy. By doing so, she assists in crafting an ideal financial picture and mapping out a lasting legacy.Boasting over a decade of entrepreneurial experience, Nicole emphasizes the importance of structuring a well-designed plan to mitigate losses. Her...2023-09-2931 min
Manifest Your Greatness83. Ignite Your Intuition - Interview with Nicole StarbuckNicole Starbuck is a psychic empath, quantum energy healer, spiritual mentor, and life coach. She is the founder of Auracle Academy and is the lead teacher at the Psychic School.
Nicole serves her clients by incorporating modalities such as Akashic records, hypnosis, light language, meditation, past life regression, Reiki, and star codes. She connects people to their higher selves to heal their fears and anxieties which in turn allows them to attract abundance and manifest what they truly desire.
In today's episode, Nicole shares her passion for empowering people to find and pursue their life...2023-09-111h 21
A Widow's Journey: Strengthening What RemainsA Widow's Journey: Strengthening What Remains with Shevetta WashingtonShevetta Washington share here Widow Journey and how she is now Strengthening What Remains
You can purchase her book on Amazon: https://www.amazon.com/dp/1098052102?ref_=cm_sw_r_mwn_dp_WP86SZTVPQKJG3HSDAC9
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Send in a voice message: https://podcasters.spotify.com/pod/show/nicole0072/message2023-08-1651 min
Real Talk Memphis-with ChipS1E117 - Spring Pledge Drive Special! w/ Ena Esco, Nicole Covington, and DJ LolaEpisode Notes My guests include Ena Esco, radio and podcast personality who hosts TWO shows on WYXR. She has had a long career in the music biz and talks to me about her journey and fulfilling her dream of creating Ivymultimedia. Many of you have heard me speak of my ‘crew’ which features Nicole Covington and Ayuana ‘DJ Lola’ Cage. They are both creative and talented and you will get to learn more about their musical passion and Nicole’s new show on WYXR called Planet Chrome. Please join us for that and more as we need your contributions to help us co...2023-04-1758 min
CEOs You Should Know: Washington DCNicole Morris, Executive Director, Women Giving BackNicole Morris is the inaugural Executive Director of Women Giving Back, the largest and most impactful nonprofit provider of free clothing, and basic essentials in the Greater Washington DC area. Nicole entered the nonprofit arena in 2009 when she left her corporate property management career to pursue a more fulfilling role in affordable housing.During her career, Nicole acquired and preserved hundreds of affordable housing units in Northern Virginia and provided housing, and resources to thousands of vulnerably unhoused, low-income individuals and families. Nicole was inducted into the Virginia Housing Alliance’s Top 40 Network in 2015 for her innovative work.2023-03-0619 min
The Gross Room PodcastGeorge Washington: Celebrity Death DissectionThis President’s Day, I thought it would be good to discuss the controversy surrounding George Washington’s death. To read the full post, click here.
The Gross Room Podcast with Nicole (@Mrs_Angemi) and Maria (@MariaQKane) is a weekly podcast focusing on Pathology, Forensics, and Death. Each week, Nicole will discuss a High Profile or Celebrity Death Dissection and follow up with a separate bonus episode discussing Pathology in the News with her daughter Maria, interviews with special guests, or discussions surrounding major cases. Enjoy!
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The Dura Mater Merch2023-02-2009 min
Care to LeadDiana Mason, Senior Policy Service Professor, George Washington University School of NursingDr. Diana Mason is the Senior Policy Service Professor for the Center for Health Policy and Media Engagement at George Washington University School of Nursing. She is also a past president of the American Academy of Nursing and the former editor-in-chief of The American Journal of Nursing.
In this episode, Dr. Mason discusses her career, current issues facing the nursing profession and what the future might hold.
Guest speaker:
Diana J. Mason, PhD, RN, FAAN
Senior Policy Service Professor for the Center for Health Policy and Media Engagement
George Washington University Sc...2022-11-2318 min
Let's Be Real with Nicole UniceNicole Lynn Lewis: Teen Motherhood, College + Creating a Better Future For Young FamiliesWe have the privilege of having Nicole Lynn Lewis on the podcast today. Nicole is a fellow William & Mary alum, but she did it with her three-month-old daughter in tow. Nicole now works every day to change the statistic that less than 2% of teen mothers will earn their degrees before age 30. Nicole has been featured on major news outlets including “Good Morning America,” CNN, “NBC Nightly News,” and The Washington Post. 2022-11-0933 min
Member Talks! by WA. State Funeral Directors AssociationMember Talks! w/ Nicole SteinburgWhat is a Death Doula? Today we meet Nicole Steinburg from forgetmenotdoula.com to hear about the world of Death Doulas Is the funeral profession ready to accept the assistance of death doulas? Have a listen and find out, the answer may surprise you. 2022-08-0227 minCEOs You Should Know: Washington DCNicole Cober, The Bow CollectiveM&T Bank presents CEOs You Should Know: Nicole Cober, The Bow Collective2022-07-0621 min
Destination On The LeftInsights from the Travel Unity Roadshow (Part Two), with Nicole MahoneyIn the second of our three-part series from the Travel Unity Roadshow, we ask our seven guests to share their thoughts on how the travel industry can make an impact via the principles of diversity, equity, and inclusion. Rhonda’s conversations with all of these leaders in our industry were truly fascinating, and we’re excited to share them with you. Highlights of this episode include why we should see tour guides for the storytellers they are and how their unique position allows them to be at the forefront of DEI education by expanding the viewpoints in the...2022-05-2528 min
Windi World Daily with Windi WashingtonNicole 'Nickey' Martin, Celebrity Make-Up Artist & Entrepreneur | S2 EP 7WINDI WASHINGTON had an opportunity to have an extensive conversation with NICOLE 'NICKEY' MARTIN a native Atlantan that has taken her innate talent and turned it into an enterprising and rewarding career that has taken her all over the world. She is a trusted professional that has provided make-up for print advertising, videos, television, stage, trade shows, competitions, weddings, and personal appearances. Her attention to detail and impeccable customer service skills keeps clients referring her to others. Nicole does more than ‘make-up’; she creates walking works of art. Her devotion to her craft is evident through her innate ability to trans...2022-05-111h 02Windi World Daily with Windi WashingtonNicole 'Nickey' Martin, Celebrity Make-Up Artist & Entrepreneur | S2 EP 7WINDI WASHINGTON had an opportunity to have an extensive conversation with NICOLE 'NICKEY' MARTIN a native Atlantan that has taken her innate talent and turned it into an enterprising and rewarding career that has taken her all over the world. She is a trusted professional that has provided make-up for print advertising, videos, television, stage, trade shows, competitions, weddings, and personal appearances. Her attention to detail and impeccable customer service skills keeps clients referring her to others. Nicole does more than ‘make-up’; she creates walking works of art. Her devotion to her craft is evident through her innate ability to trans...2022-05-111h 02
The Conversations with Nicole ShowConversations with Nicole: April 27, 2022, Lumbee Tribal Chairman John LoweryThe Lumbee Tribe of North Carolina has a new Tribal Chairman. John Lowery was sworn in at UNC Pembroke back in January. Chairman Lowery is the youngest tribal chairman to be elected to the Lumbee Tribe. Lowery served on the Lumbee Tribal Council for three years, representing District 5 (the Prospect and Wakulla communities) from 2006 to 2008, and was elected Chairman of the Constitution and Ordinance and Federal Recognition committees. Since his time on the Lumbee Tribal Council, Lowery has worked for the National Congress of American Indians in Washington, D.C., served in the Office of Tribal Relations at the...2022-04-2716 min
The Black Woman's ConfidantDebunking Myths About SuicideWhenever we lose a public figure or a personal contact to suicide, it leads to a lot of questions as we ultimately deal with how this could have happened. These questions are even more when it appears that the person was doing well. Most of our questions are rooted in having deficits in our basic understanding about suicide. During this episode, Dr. Nicole clears up some common misconceptions about suicide.2022-04-2719 min
Capacity ConversationsEP 67 - Patrice Washington: Redefining WealthWelcome to the Flow and Flourish Podcast. This is what I like to call a “sister-friend” community, which is the safe space to talk openly and honestly about the challenges we face while managing the competing priorities between our personal and professional lives. Many of us are either in corporate, an entrepreneur of a combination of the two, on top of being moms, wives, caregivers, big sister’s or just the go-to person in our circles of friends and families. Having all that responsibility can leave you overwhelmed and depleted if you don’t take inventory of where you’re at on a...2022-03-3156 min
Redefining Wealth with Patrice WashingtonNicole Rhone: The Capacity for PurposeI don’t believe any of us ever has to look for our purpose, but that most of us refuse to embrace the purpose that has been with us the whole time.
Purpose requires us to open our hearts to have the capacity to embrace and accept who we were naturally created to be. Although purpose evolves, you have to allow yourself to experience the capacity for that evolution. My goal is for you to go out and do the thing that you’ve been destined and called to do all along. Today’s guest is a beautiful example of this as...2022-03-2533 minThe Black Woman's ConfidantIs Motivation A Requirement For Action?People often use low motivation as a reason to explain why they aren't able to accomplish certain goals. In this episode, Dr. Nicole talks about whether motivation is required for action and the theory that it may be the other way around.2022-03-1513 minThe Black Woman's ConfidantI Don't Get Along With My Mother In LawThis week Dr. Nicole takes a question from a listener who is having difficulty getting along with her mother-in-law. Listen as Dr. Nicole talks through the complexities of that relationship and tips for building connection with in-laws.2022-03-0215 minThe Black Woman's ConfidantShould I Take Medication During Pregnancy?Starting a family is a big deal. It's even more of a big deal when you have a history of depression and feel torn between treating your depression or potentially doing something dangerous to your unborn child. This week's question comes from someone in this exact situation. Listen as Dr. Nicole walks through the things to consider as you are contemplating to treat or not to treat during pregnancy.2022-02-1514 minReal Talk Memphis-with ChipS1E62 - Elle Perry, Nicole Taylor, and Jamilica BurkeEpisode NotesMy guests include Elle Perry, Digital Desk Manager for the Daily Memphian and current President of MABJ. She tells us how the newsroom navigates the digital divide in a 24/7 news cycle and what we can expect from MABJ in 2022. Nicole Taylor is a newly minted member of the Memphis 7 but not because she wanted to be. That was the number of employees fired by Starbucks last week because they wanted to unionize and she joins me to talk about it. Lastly, we all want our children to be successful and so do the folks at Seeding Success...2022-02-1557 min
Chalk Talk Series "What Motivate's U"Chalk Talk with Kelsey Nicole Nelson -Washington Football Team Digital/Media HostChalk-Talk Podcast episode- Host Darrell Devaul, Co-Host Leslie Peters. Guest : Kelsey Nicole Nelson -Washington Commanders Digital/Media Host2022-02-0957 min
Stacy on the RightEpisode 755: Dr. Nikki Johnson: President & Co-founder, Physicians For PatientsDr. Nikki explains what is driving the lack of hospital bed availability - and it's not Omicron! She also explains the rebates on medications and how the kickbacks work with the pharmaceutical companies.
Dr. Nikki hosts a podcast called Free To Care, where she describes the hidden systemic issues plaguing the US healthcare system. This is an important subject because it's under the radar.
Download our latest PDF Guide at: GUIDE: Talking to your high schoolers about politics!!
Thank you for listening!
We are live Monday through Friday from 9p to...2022-01-1544 min
Travel, Pray, SlayPlanning a Trip to Washington D.C.?Welcome back for another episode. I can’t believe it is already the holidays. I hope you are connecting with family, staying safe, and making lots of exciting plans for the holidays. This will be another trip recap episode!
Last month I went to Washington D.C. with a few girlfriends for a long weekend trip. I left on Thursday and came home on Monday. We visited Washington D.C., Maryland, and Virginia. (DMV area) In this episode, I share a few tips and tricks for you, if you are planning on hitting up the Washington D.C./Ba...2021-11-3022 min
The Black Woman's ConfidantMonitoring Social Media Use: Everything in ModerationSocial media can be great for staying connected, networking and sharing information. But let’s face it – it can also be time consuming and detrimental to your mental health if not kept in check. This week Dr. Nicole is talking to Amber Thornton, Founder of Mindful Media LLC to discuss social media and mental health as well as the app she created to help us limit our social media use while enhancing our mindfulness Amber Lois Thornton is the founder of Mindful Media LLC., which provides access to a mobile application--encouraging limited social media exposure and m...2021-08-2531 min
The Black Woman's ConfidantBorderline Personality Disorder or Bipolar Disorder?Borderline Personality Disorder and Bipolar Disorder have a lot of symptoms that overlap, leaving many confused about which disorder they may have. On this episode, Dr. Nicole answers a question from a listener who thinks they may have been misdiagnosed. Take a listen and you will hear why it happens more often than you think2021-08-0619 min
The Black Woman's ConfidantShould I See A Therapist Or A Psychiatrist?When it comes to seeking out mental health treatment for the first time, it can be confusing to figure out where to start. This listener question comes from someone who just isn’t sure where to begin this treatment journey. Dr. Nicole goes through the differences between therapists and psychiatrists and what to consider what type of professional will suit you best2021-07-0613 min
The Black Woman's ConfidantCould My Exhaustion Be Depression?This week’s episode responds to a listener who writes in questioning if their exhaustion could be a sign of depression. Dr. Nicole provides a brief overview of the physical health concerns that come with a drop in energy as well as a review of the criteria for depression2021-06-1615 min
The Black Woman's ConfidantWhen You End Up Being The Caregiver For Your ParentsCaregiver fatigue is real! The stress of being responsible for a parent or other relative can take a toll, both mentally and physically, leaving you in a very difficult place. If not careful, this fatigue can lead to more serious mental health symptoms. This week, Dr. Nicole talks about common symptoms of caregiver fatigue, how it seems to sneak up on us, and tips for dealing with it better2021-06-0317 min
The Black Woman's ConfidantWhat Do I Do About My Anxiety After Having Coronavirus?This week's episode discusses a question submitted by a listener who has some increase in anxiety after having COVID that is interfering with functioning. Listen as Dr. Nicole discusses COVID and anxiety.2021-04-0215 min
The Black Woman's ConfidantThe Power of Your NoOne of the biggest self care acts you can do is master saying no but this is easier said that done. Why is it so hard to say no? What does saying no signify to you? How does saying no affect your yes moments? Join Dr. Nicole as she discusses the answer to all of these questions and more.2021-02-0814 min
Millennials Making Moves: Amazing stories by Millennials to Inspire MillennialsAdulting In My Purpose with special guest Jaye WashingtonTune in to listen to this amazing Millennial Making Moves. Jaye Washington shares her journey, her challenges, and her triumphs. Her inspiration and tenacity to live in her purpose are evident. Listen to her journey...--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/adultinginmypurpose/support2021-02-0556 min
The Afterlife ChroniclesPete Orbea - The Ghosts of Port Gamble, Washington | Stories with the AfterlifeOn this episode of the Afterlife Chronicles Radio Show, I welcome Pete Orbea of Port Gamble Paranormal and the Paranormal Pete Radio Show, also on the WLTK-db / The Let's Talk network. Pete shared some of Port Gamble, Washington's history and known paranormal happenings / hauntings, including discussion of the iconic Walker-Ames house. I was able to visit the Walker-Ames house in 2017 when I attended the popular Port Gamble Paranormal Conference, which Pete facilitates. In this episode, I share a unique experience I had while visiting the home. In addition to staying in a quaint house with some fellow friends and colleagues, I als...2021-01-0958 min
Hella Well With DanielleEP 17: Are You Living Beyond Capacity? with Nicole RhoneHappy New Year! This is the time of year when most are saying “new year, new me,” but it’s hard to make major shifts when your plate is already maxed out and you’re at capacity…or worst, living beyond your capacity. For years I lived beyond my capacity under the pretense that this is simply the life of the typical strong Black woman until it almost killed me. That’s why I wanted to bring on my podcast guest, Nicole Rhone who is a gifted capacity coach and host of the Flow and Flourish Podcast, to help you determine:2021-01-0348 min
The Black Woman's ConfidantHoliday Stress Pt. IIIn the follow up to the previous episode, Dr. Nicole discusses three other causes of stress during the holidays - fatigue, finances, and fantasy. 2020-12-0423 min
The Black Woman's ConfidantHoliday Stress Part IThe holidays are known to be a stressful time for a lot of people and this year may prove to be even more stressful than other times due to the effects of the pandemic. In my experience, the five areas that lead to increased anxiety and stress this time of year include finances, food/alcohol, family, fatigue and the fantasy expectations. In this episode, Dr. Nicole will talk about the effects of family stress and food related stress, how this year may be different, and some pointers on how to deal with these stressors.2020-11-1722 min
The Black Woman's ConfidantOthering and The Black ProfessionalIn this episode, Dr. Nicole sits down with Dr. Janelle Peifer to have a conversation on othering and it its effect on the Black professional. The term othering refers to the classification of a group or individual as “not one of us”. We see othering within groups and between groups, with a variety of effects on our mental health and functioning. In this episode, Drs. Washington and Peifer talk about this concept and its effect today but they do not stop there. They go on to discuss the variety of ways that we process and outwardly express the effects of t...2020-07-3041 min
The Black Woman's ConfidantDiscomfort During Financial UncertaintyThere are very few things that disrupt our mental wellness like financial difficulty. With so many economic uncertainties leaving us frazzled, Dr. Nicole decided to bring in America’s Money Maven, Patrice Washington. Spoiler alert – she does not disappoint! Dr. Nicole and Patrice take a deep dive into the discomfort that professionals feel during times of financial uncertainty, reluctance to seek out available assistance, taking giant leaps in your finances and business, and jumping into mental health treatment among a few other topics during this candid conversation.2020-07-1049 min
Real Talk w/Ramesha NicoleS.1 Ep. 6: The WHOLE Issue feat. Samantha WashingtonAre you dealing with the whole issue or just part of the issue? Does it seem like you’re just self medicating your wombs with the money that you spend? Have you discovered WHY you really spend the way that you do?
That’s what happened to Samantha Washington, owner of Mended Fitness, when she had her defining moment by realizing that she was too prideful to ask for help. She soon discovered that the only way she was going to experience the freedom that desired, was to do the inner work herself through the help of othe...2020-07-0853 min
The Black Woman's ConfidantA Conversation With The Culinary DocOn this episode, The C-Suite Confidant, Dr. Nicole Washington, interviews Dr. Lauren Powell, The Culinary Doc. Dr. Lauren is a family medicine physician who is on a mission to make healthy eating accessible and enjoyable for everyone. Dr. Nicole and Dr. Lauren discuss a variety of diet tips and strategies to help you stay on track whether you have returned to work or whether you are still working from home. We also dive into how to help others in your house stay on track.2020-06-1822 min
The Black Woman's ConfidantSafe Travels During A PandemicOn this episode of The C-Suite Confidant, Dr. Nicole Washington interviews Dr. Yvette McQueen, The Travel Queen. Dr. McQueen is an Emergency Medicine Physician who travels around the country providing emergency services. She also works as a Travel Doctor and helps professionals stay healthy and safe while traveling internationally. During this episode we discuss considerations in determining whether to travel or not this summer and how to stay safe if you do plan to travel this summer.2020-05-3025 min
The Black Woman's ConfidantWill Getting Mental Health Treatment Prevent Me From Getting Disability Insurance? Series:1 Episode:14On this episode of The C-Suite Confidant, Dr. Nicole Washington interviews renowned financial advisor, Harvey Maclin. With nearly a decade of experience in the financial services and investment industry, Harvey answers all of the questions you have related to what effect engaging in mental health treatment can have on your ability to obtain disability or life insurance.2020-05-0632 min
The Black Woman's ConfidantThe RelaunchDr. Nicole Washington, The C-Suite Confidant, is relaunching her podcast by the same name. This episode serves as a brief reintroduction to both Dr. Nicole and the show as a whole. 2020-05-0605 min
WinHers UnitedEpisode 100: From Darkness to Light with Nicole WalkerWelcome to She Leads Podcast Episode 100! This is a special episode of She Leads Podcast to celebrate the achievement of reaching 100 episodes. During this celebratory episode, Nicole Walker founder of She Leads Podcast transforms from the host to the guest. Nicole is an Award Winning Podcaster, International Speaker, and Women’s Empowerment Advocate who leads her life like the Boss she is. To hear Nicole’s leadership journey, check out her interview as she shares her experiences and insight! Nicole Walker’s Bio Award Winning Podcaster, Global Influencer, International Speaker, and Women Empowerment Advocate Nicole Walker...2020-05-051h 02
Nicole's ViewOh Yes They Did!: Katie Couric Proves That Even Denzel Washington Is TouchableI give my thoughts on Katie Couric bringing up an old interview with actor Denzel Washington, where she states she was "shaken" and "undercomfortable" when Washington refused to be labeled "Hollywood folk". The media as usual runs with Couric's "feelings" making her out to be some #metoo victim.
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Support this podcast: https://anchor.fm/nicoles-view/support2020-05-0123 minThe Black Woman's ConfidantWhat To Do When Your Kid Appears To Lack MotivationThis week’s episode is for the parents out there who have ever had concerns that one or more of their children is lazy or has a lack of motivation when it comes to education or career goals. This can range from the young child who doesn’t seem to have a zest for learning that you had at that age or for the high school senior who hasn’t been able to identify any career goals yet. Dr. Nicole provides 5 tips to help you identify some problems that can mask themselves as lack of motivation and offer suggestions on how...2019-07-0818 min
Fit | Patrice Washington - Chase Purpose, Not Money.Dr. Nicole B. Washington: Functioning Doesn’t Mean Fulfilled] Dr. Nicole B. Washington is a board certified psychiatrist, speaker, author, and consultant. She helps high functioning individuals get help with issues around mental health. A large area of her focus is on physician mental health and dealing with the stigma around mental illness. She is the chief medical officer of Elocin Psychiatric Services […]
The post Dr. Nicole B. Washington: Functioning Doesn’t Mean Fulfilled first appeared on Patrice Washington - Chase Purpose, Not Money..2019-05-0200 minFit | Patrice Washington - Chase Purpose, Not Money.Dr. Nicole B. Washington: Functioning Doesn’t Mean Fulfilled
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“You have to take time for you, because if you let yourself die or let your job kill you, your position will be posted before your funeral even happens.” – Dr. Nicole B. WashingtonTweet This
Dr. Nicole B. Washington is a board certified psychiatrist, speaker, author, and consultant. She helps high functioning individuals get help with issues around mental health. A large area of her focus is on physician mental health and dealing with the stigma around mental...2019-05-0200 min
Redefining Wealth with Patrice WashingtonDr. Nicole B. Washington: Functioning Doesn’t Mean FulfilledDr. Nicole B. Washington is a board certified psychiatrist, speaker, author, and consultant. She helps high functioning individuals get help with issues around mental health. A large area of her focus is on physician mental health and dealing with the stigma around mental illness. She is the chief medical officer of Elocin Psychiatric Services and is passionate about corporate mental health. Dr. Nicole is the host of The C-Suite Confidant Podcast and the author of From Introspection to Action: The High-Level Professional's 28 Day Journey to Improving Mental Health.
Episode Summary:
May is Mental Health Awareness Month and I am so...2019-05-0251 minThe Black Woman's ConfidantI Don't Think I'm Depressed But My Family DoesThis week’s C-Suite Confessional entry comes from a professional who reports family members are concerned that he is depressed. In this episode we dive into what possible diagnoses could be present, if any at all. Dr. Nicole discusses clinical depression, dysthymia and other possible causes of depressed mood.2019-04-2226 min
Nicole BoniaThe Washington Post's Ron Charles on Reading, Reviewing and Reaching ReadersGayle and Nicole talk to Ron Charles, book critic for The Washington Post‘s Book World, about many aspects of his reading life, from the genres he prefers to the way he structures his reading day and the books he found way overrated. We also ask the questions we’ve always wanted to know, such as who opens the 150 pieces of book mail that arrive at the Post every day.You can find Ron’s Totally Hip Book Review Videos here.Books mentioned on this episode:There There by Tommy OrangeInheritance by Dan...2019-04-1647 minThe Black Woman's ConfidantMy Significant Other Doesn't Like Me Working Long HoursThis week’s C-Suite Confessional entry comes from a physician whose significant other has a problem with her long hours. Dr. Nicole addresses this question and discusses whether long hours equate to productivity.2019-03-2518 minThe Black Woman's ConfidantLoneliness In The WorkplaceIn Episode 8, Dr. Nicole Washington, The C-Suite Confidant, addresses a listener question regarding difficulty making friends in the workplace after a move to a new city.2019-03-1111 minThe Black Woman's ConfidantWhen You Feel Like a Phony In Your CareerDr. Nicole Washington, The C-Suite Confidant, discusses Imposter Syndrome, a term that has been present since the 1970s that is gaining a lot of attention in the corporate world. She discusses signs you may be experiencing this as well as a few tips to deal with the phenomenon. 2019-02-0612 minThe Black Woman's ConfidantThe Courage To Walk AwayDr. Nicole Washington, The C-Suite Confidant, interviews Dr. Mani Saint-Victor, a physician who walked away from practicing medicine in the traditional sense to live a life that was more aligned with his core values. In this interview, Dr. Nicole and Dr. Mani Saint-Victor discuss what led him to make the decision to walk away from the career path he was on as well as some unintended consequences of making the change. 2019-01-1436 minCapitol Ideas: The Washington State House Democratic Caucus PodcastRep. Nicole Macri has devoted her life to, in her words, "ensuring that people have the opportunity to live in safe, healthy homes that they can afford." That's what we'll talk about in today's "Capitol Ideas."Outside the Legislature, Rep. Nicole Macri has devoted her career to, in her words, "ensuring that people have the opportunity to live in safe, healthy homes that they can afford." It's not surprising that she brought that focus to Olympia when she was elected in 2016. Nicole is back for a new session, and today she talks about how she'll be approaching the issue, and others, in 2019.2019-01-0713 minThe Black Woman's ConfidantStress and The HolidaysDr. Nicole Washington, The C-Suite Confidant, walks listeners through the 5 top sources of stress around the holiday season and provides practical tips to help navigate this stressful time of the year.2018-12-0724 min
The Black Woman's ConfidantThe B Word Professionals Don’t Talk About- Series 1, Episode 3Comment: Dr. Nicole Washington, The C-Suite Confidant, explores burnout and reviews the history of this term, what it looks like and briefly touches on a few quick tips to decrease the effects of burnout.2018-11-1716 min
The Black Woman's ConfidantWhen is a Problem a Problem?Dr. Nicole Washington, The C-Suite Confidant, discusses how you might know if your irritability or substance intake is reaching a problematic level. You will learn signs and symptoms that your irritability could be a symptom of an underlying mood disorder or how to know if your alcohol intake is masking a deeper problem.2018-08-2919 min
The Black Woman's ConfidantMeet Dr. Nicole Washington The C-Suite ConfidantDr. Nicole Washington, The C-Suite Confidant hosts the inaugural episode of her show by the same name. Produced for the CEO, CFO, President, VP, physician, attorney or other credentialed professional who has felt dissatisfaction despite having achieved so much in your career, she knows your inner most fears and stressors and the strategies to get you feeling and living fully again. If there is a question you fear to ask other executives or your family, now you can confide in Dr. Nicole for the answer.2018-07-3109 min
Nicole Purvy ClassifiedFrom Reality TV to Owning 5 Businesses with Cat WashingtonOn This episode of the BTS podcast host Nicole Purvy interviews Cat Washington aka MS Cat. Cat Washington is an actress, model, serial entrepreneur and owner of Pure Lounge, BBMC Boutique, BBMC Cosmetics, Avoir Couture, and My Level Fitness. Her entrepreneurial career began 8 years ago right after her residence on the reality show Bad Girls Club season 5. She is also appeared on Fox’s TV show Empire. She enjoys cooking, fitness, and long walks to the bank. Links entrepreneursandleadersconference.com2017-12-1839 min
Cover 2 ResourcesEp. 129 – Building A Border Wall is Not the Solution: Nicole Lewis, Washington PostGreg interviews Nicole Lewis, Washington Post reporter for the Fact Checker feature. In an article she bylined that was published 9/11/2017, she responded to President Trump’s claim that drugs would stop pouring into this country if we built a border wall, which was one of his campaign’s signature promises. She begs to differ. “A wall won’t stop them – flat out, wrong.”
Listen to the podcast to discover how the issue of drugs finding their way into the U.S. will not be obviated by the construction of any variety of border wall, according to Nicole’s extensive research and reporting.2017-09-2000 min