Shows
The Enlightened PharmacistTheresa Loo: Unlocking Personalised Wellness - How DNA Testing Can Transform Your Health, Nutrition & LifestyleWelcome to the Enlightened Pharmacist podcast—a place where science meets soul on your wellness journey. Join Therese, consultant pharmacist and passionate wellness researcher, as she unpacks how your DNA, nutrition, and lifestyle can empower you to feel your best. Teaser from This Episode:
Ever wondered, “Why does caffeine make me jittery while my friend sleeps fine?” Or why two people have opposite results from the same diet?
In this episode, you’ll hear: “DNA is like your body’s instruction manual… For example, why some people thrive on a high-fat diet or why stress hits harder for some...2025-07-2814 min
The Enlightened PharmacistAnanda Mahony: Beyond Painkillers - The Nervous System, Nutrition & the Real Roots of Chronic PainToday, I’m joined by someone whose work I’ve admired deeply—Ananda Mahony. Ananda is a Naturopath, Nutritionist, Pain Educator, and Lecturer at Torrens University, helping groups and individuals resolve chronic pain and complex health issues. She’s studied human nutrition at a post-grad level, completed a Master’s in the Science of Pain Management at the University of Sydney, and is a proud member of the Australian Pain Society. Now, if you're a health practitioner like me, you've probably felt this too—that heartbreaking moment when a patient tells you they can no longer garden, walk, or tra...2025-06-0537 min
The Enlightened PharmacistFiona Chin: Biohacking Autoimmune Disease & Optimizing Longevity Are you feeling frustrated, exhausted, and hopeless in your battle with autoimmune disease or chronic illness? Have you been told there’s nothing more you can do—except take medication and wait for things to get worse? If you're struggling with a neurological autoimmune condition, kidney disease, or just want to optimize your longevity, this episode is for you. Today, I’m joined by the incredible Fiona Chin, a naturopath, biohacker, and longevity expert with over 20 years of experience helping people reclaim their health. Fiona is the co-founder of Kidney Coach and Kygenesis, where she empowers people with c...2025-05-0155 min
Six HatsThe Healthy Home Revolution with Dr Nicole Bijlsma, Building BiologistToday we will be uncovering the hidden health hazards in your home and empower you to create a space that truly supports your well-being. Join Nicole Bijlsma, Australia’s leading expert in building biology and environmental health, as she shares ground breaking research, expert insights, and practical tips to help you and your family thrive. Connect with Nicole here: https://www.buildingbiology.com.au Useful link: Building biology association: https://www.asbb.org.au Discover the 7 hidden benefits of integrative medicine! 🌿 Grab my eBook now and get 10% off with code SI...2025-04-2918 min
The Enlightened PharmacistDr. Vyvyane Loh 2 Revolutionizing Healthcare: A Guide to Preventing Chronic Diseases (Part 2) Welcome back to "The Enlightened Pharmacist"! In Part 1 of our conversation with Dr. Vyvyane Loh, we explored her incredible journey through health and wellness, learning how she transitioned from facing her own metabolic challenges to becoming a leading advocate for personalized care in preventing chronic diseases. Dr. Loh is a remarkable physician who wears many hats – she's board-certified in Internal Medicine and Obesity Medicine, a dance choreographer, and an award-winning fiction writer. I will put links to Part 1 in the show notes. Today, we are excited to dive deeper into Dr. Loh's expertise on guiding patients to ac...2025-02-271h 09
The ReMed PodcastWifi At Night Disrupts Sleep: It's OfficialElectromagnetic fields (EMFs) are all around us - the biggest sources are mobile phone towers and wifi in the home and homes that surround us. Naturopaths have, for years, known of the impact of EMFs on sleep, but now the results of a research study are in! And they confirm that EMF exposure overnight can cause insomnia.
Dr Nicole Bijlsma, author of the study and pioneer of environmental toxin exposure and ill health, discusses the study results and the concept of toxic synergy in susceptible people.
You can find out more about Dr Biljsma and...2025-01-1137 min
AGEISTDr. Nicole Bijlsma on Hidden Home Toxic HazardsHow much do you know about your home’s impact on your health? Dr. Nicole Bijlsma, environmental health expert and building biologist, uncovers the often-overlooked hazards lurking in our everyday environments. From the risks of mold and dust to the surprising health effects of electromagnetic fields (EMFs), she offers actionable advice to create safer, healthier spaces. Learn why a simple change like removing shoes indoors or using fragrance-free cleaning products can make a profound difference for your family’s well-being.How Long Will You Live? Take our quiz today and find out! Visit: agei...2025-01-0257 min
Holistic Hub PodcastEpisode 14 - Electromagnetic Fields with Nicole BijlsmaNicole Bijlsma is a building biologist, bestselling author (Healthy Home Healthy Family) and founder of the Healthy Home (Building Biology) movement in Australia. She established the Australian College of Environmental Studies in 1999 to educate people about the health hazards in the built environment. Nicole has lectured at tertiary institutions for 30 years, has published in peer reviewed journals and is regularly consulted by the media to discuss mold, electromagnetic fields and toxic chemicals, and lectures in Australia and abroad about environmental health issues. Her research explores the impact of environmental exposures on human health and their ramifications for clinical practice.2024-11-2241 min
The Enlightened PharmacistJoe Cohen Decoding Your Destiny Part 1: Navigating the World of Precision Health Welcome to another enlightening episode of "The Enlightened Pharmacist." Today, we are thrilled to have Joe Cohen, a trailblazer in the field of precision health and the founder of SelfDecode. Joe's journey from battling chronic health issues to achieving optimal health through the power of personalized genetic insights is nothing short of inspiring. In this episode, Joe shares his experiences, the principles of precision health, and practical strategies that you can apply to your own health journey. In this first part of the interview, Joe Cohen’s journey and insights are a testament to...2024-07-0245 min
The Enlightened PharmacistDr Carolyn Ee: Simplifying Health By Embracing Self-Compassion and Mindfulness Get ready to dive into the world of health, happiness, as we welcome a true trailblazer in the field, Dr. Carolyn Ee, to our podcast today! Hailing from Sydney, she's not just your ordinary GP and acupuncturist/Traditional Chinese Medicine practitioner. Nope, she's a woman on a mission to uncover the secrets to health and happiness, backed by solid evidence. Dr. Carolyn brings a vibrant twist to the world of medicine. Imagine being the first practicing medical doctor in Australia to also rock the title of a Traditional Chinese Medicine practitioner. That's right, she's not afraid to...2024-03-2545 min
The Paul Taylor Podcast | Expert in Hardiness and Mental FitnessIs Your Home Sabotaging Your Health, With Building Biologist, Nicole BijlsmaNicole Bijlsma is a woman driven by an unwavering passion for environmental medicine. With a background as a former naturopath and acupuncturist, with 15 years of clinical experience, she made a remarkable career transition to become a renowned building biologist. This shift was prompted by her astute observation of a significant correlation between her patients’ illnesses and the health hazards present in their homes. As the author of the highly acclaimed bestseller, “Healthy Home, Healthy Family,” Nicole has established herself as an authority on the subject. She has contributed her expertise as a columnist for Body+Soul (Herald Sun) a...2024-03-2250 min
The Enlightened PharmacistDr. Gina Cleo: How to Transform Bad Habits into Good Habits Welcome to The Enlightened Pharmacist Podcast, where we bring you the wisdom of thought leaders and experts, turning complex science into actionable nuggets of inspiration. I’m your host Therese and today we will be looking at changing habits. If you’re like me, Are you tired of making promises to yourself only to find your willpower crumbling when faced with that second helping of dessert, that extra hour of TV, or the snooze button on your alarm? You're not alone. As a pharmacist and Health Coach, I've seen how the struggle with habi...2024-02-0729 min
The Enlightened PharmacistDr Matthew Phillips: Feeding Your Brain: A Nutritional Approach to Neurological Health Have you ever considered the profound connection between your diet and your brain health? It's a captivating intersection, and today on The Enlightened Pharmacist, we're diving into this fascinating realm with a metabolic neurologist who's making waves in the field. Our goal is to explore how dietary choices can become a potent tool in overcoming neurodegenerative disorders. I'm thrilled to welcome Dr. Matthew Phillips, a visionary in the world of neurology. Dr. Phillips has dedicated his career to understanding the intricate links between metabolism and neurological health. As a pharmacist and Health Coach...2024-01-251h 01
The Enlightened PharmacistDr Dinesh Palipana: A Journey to Resilience and Overcoming Adversity Welcome to The Enlightened Pharmacist, where we unleash the superpowers of health, resilience, and transformation! I'm your host, Therese, and today, we're joined by a real-life superhero, Dr. Dinesh Palipana. He is an emergency doctor in Queensland, Australia, lawyer, disability advocate and Queensland Australian of the year. He likes rap music, sky diving, cars and is a celiac gluten-free pizza lover. With powers of determination, intelligence, and advocacy, Dinesh has turned life's challenges into his unique strengths. In this inspiring and fun-filled episode, we had the privilege of sitting down with Dinesh, whose j...2023-12-2127 min
Natural Super Kids PodcastEpisode 145: EMFs and their impact on our childrens health with Nicole BijlsmaI am joined again this week by building biologist, Nicole Bijlsma. In case you missed last week’s episode, Nicole joined me to chat about creating a healthy low-tox home. You can listen to that episode here.Nicole is a building biologist based in Australia and the bestselling author of one of my favourite resource books Healthy Home Healthy Family. Nicole is also the founder of the Healthy Home (Building Biology) movement in Australia and CEO of the Australian College of Environmental Studies. In this episode, Nicole and I will be chatting about electromagnetic fields (EMF...2023-12-0927 min
The Enlightened PharmacistUnmasking Oxalates: Understanding Toxic Superfoods with Sally Norton In this episode, you'll discover a captivating and insightful interview with Sally K. Norton, a leading expert on the impact of oxalates in our diet. Prepare for a journey filled with revelations and actionable takeaways as we delve into the world of oxalates, the antinutrients produced by plants. It's a journey that challenges the perception of so-called superfoods like spinach, nuts, and dark chocolate, revealing the potential health impacts of these everyday choices. In this episode, you'll discover: · An eye-opening exploration of the world of oxalates, the antinutrients that plants produce, and how they can significantly influe...2023-12-0850 min
Natural Super Kids PodcastEpisode 144: Creating a healthy, low-tox home with Nicole BijlsmaThis week on the Natural Super Kids podcast I am joined by building biologist, Nicole Bijlsma. Not only is Nicole a building biologist, but she is a bestselling author (Healthy Home Healthy Family), founder of the Healthy Home (Building Biology) movement in Australia, and CEO of the Australian College of Environmental Studies. In this episode Nicole and I will be talking about the impacts of toxins and chemicals in the family home. Nicole will also be joining me next week to chat about EMFs (electromagnetic fields) and their impact on our children's health.Nicole shares wi...2023-12-0237 min
Resiliency Radio174: Resiliency Radio - Dr. Jill talks to biologist Nicole Bijlsma on Healthy Home - Healthy FamilyDr. Jill Carnahan, sits down with renowned biologist Nicole Bijlsma, a leading expert in environmental health, shares her expertise on how our homes can impact our overall well-being. She delves into the science behind electromagnetic radiation and its potential effects on our health. By understanding the sources of EMR and implementing practical measures, you can create a safer and healthier living environment for your family. Key Points Why environmental toxicity is the biggest threat to your health and what you can do about it Key sources of electromagnetic radiation in the home and why it may...2023-11-2251 min
Natural Super Kids PodcastEpisode 134: The Unseen Enemy: How Mould Affects Our HealthAre you wondering why you or your child can't seem to shake off those allergy or asthma symptoms? It's time to consider the possible role of an unseen culprit - mould. In this revealing discussion, I will be unraveling how mould could be igniting allergic and inflammatory reactions in many of us. In the final episode of our environmental allergies series, we will be diving deep into mould, and touching on:What is mould, where it can be found, and why mould is a bigger issue now than ever before;Why some people aren't affected by m...2023-09-2319 min
The Enlightened PharmacistShannon Swales: From Burnout to Recovery-Turning Lemons into Lemonade Hello and welcome to our podcast, where we bring you inspiring stories from health practitioners who have transformed their own health or their clients. Today, we have with us Shannon Swales, a clinical psychologist who suffered a mental breakdown due to burnout. Shannon recognized the signs and symptoms of burnout in herself and took the necessary steps to recover. She has since quit her job and now focuses on helping others who are struggling with burnout. In this episode, Shannon will share her personal experience with burnout and help us understand the warning signs, risk factors, and when to...2023-08-1147 min
The Enlightened PharmacistNavigating Metabolic Wellness with Dr. Louise Phillips - Don't Be a TOFI (Thin-Outside-Fat-Inside) Welcome to our podcast where we explore different ways to transform our health. In this episode, we are joined by Dr. Louise Phillips, a medical doctor who specializes in metabolic health. Dr. Phillips has extensive experience helping patients improve their health through various dietary approaches, including low-carb diets. In this episode, you will discover: · The definition of metabolic syndrome, which includes high blood pressure, high waist circumference, and poor lipid profiles · The risks of being thin on the outside but fat on the inside (TOFI) · The continuum of too much sugar/fat from...2023-07-2135 min
Mind Body MouthEp #55: Hidden Hazards: Mold in the Home with Nicole BijlsmaCheck out my online course, Bounce Out of Bed With Energy: The 5 Week Reset for Exhausted Women at www.drveeshealthhub.com, and use the promo code PODCAST15 to get 15% off at checkout! Mold is a hidden hazard hiding in our homes that can cause extreme health problems. I'm joined by building biology pioneer Nicole Bijlsma to share her deep knowledge of toxin exposure standards and the disparity between standards and public health. Nicole and I dig deeply into the impact of mold, how you can combat it in your home, and health symptoms that may be l...2023-06-2039 min
The Amanda Allen PodcastNICOLE BIJLSMA - TOXIC MOULD, EMFs, CHEMICALS & ALLERGENS in your home!Is your home secretly harbouring toxic health hazards? An extraordinary conversation with best selling author Nicole Bijlsma!
After 10 miscarriages in 7 years Nicole sought deeper answers! Health and healing has defined the last 30 years of Cole’s life! Nicole — is a building biologist, bestselling author (Healthy Home Healthy Family) and founder of the Healthy Home (Building Biology) movement in Australia. She established the Australian College of Environmental Studies in 1999 to educate people about the health hazards (mould, allergens, chemicals and EMFs) in the built environment. Nicole has lectured at tertiary institutions for 30 years, has published in peer reviewed journals and is regu...2023-04-221h 41
The Revitalising Health PodcastThe Impact of Building Biology on Our Health - with Nicole BijlsmaIn Episode 33 Gabby speaks with building biologist & environmental medicine expert, Nicole Bijlsma.Nicole is a bestselling author (Healthy Home Healthy Family) & founder of the Healthy Home (Building Biology) movement in Australia. She established the Australian College of Environmental Studies in 1999 to educate people about the health hazards in the built environment. Nicole has lectured at tertiary institutions for 30 years, has published in peer reviewed journals & is regularly consulted by the media to discuss mould, electromagnetic fields & toxic chemicals, & lectures in Australia & abroad about environmental health issues. Her research explores the impact of environmental exposures on human health...2023-03-2856 min
The Enlightened PharmacistProf Grant Schofield: The Impact of Glutamate Excitatoxicity on Mental Health Hi everyone! Welcome to Episode #11 of The Enlightened Pharmacist. Why your intake of glutamate can impact your mood? Today’s topic is very close to my heart: mental illness and glutamate excitatoxicity. I lost a dear friend and colleague to suicide. The consequences of this leaves a tsunami of disbelief, guilt to those left behind. I was very excited when I heard about the work of Professor Grant Schofield highlighting chemical imbalances in the brain and impact on mental health. Grant is...2023-02-2336 min
Finding SpaceEp. 62 Nicole Bijlsma - 'Healthy Home, Health Family'In this episode, we chatted with Nicole Bijlsma an absolute expert in her field, where we talked about the environmental challenges that come with living in a modern world, from EMFs, to mould, and the ways in which we can make decisions to help support us in creating a healthier home environment for not only ourselves but our families.
Nicole Bijlsma, a former naturopath and acupuncturist with 15 years of clinical experience changed her career pathway to become a building biologist. Nicole single-handedly established the building biology industry in Australia and is now the founder a...2023-02-1655 min
Smarter Not HarderDr. Nicole Bijlsma: Mitigating Environmental Health Issues through Environmental Medicine In this episode of Smarter Not Harder podcast, we are joined by Dr. Nicole Bijlsma. She chats with host Jodi Duval about all things environmental medicine, including why these exposures are so crucial to health, how the environment effects health, what we can do to mitigate these effects, what an environmental exposure history questionnaire is, how to use it in practice, and so much more. Dr. Nicole Bijlsma is a building biologist, bestselling author, Ph.D. candidate and the CEO of the Australian College of Environmental Studies. She has 30 years of experience lecturing at academic institutions and was formerly a nat...2023-02-151h 03
The Enlightened PharmacistDr Nelum Dharmapriya How to Achieve Weight Loss without Feeling Hangry Today we are on a journey to answer some questions on weight loss: How many of you have been on numerous diets and a couple of months later, end up in square one? Weight loss can be challenging; some people end up on a slippery slope of hope, despair and frustration.The hope, the despair and the frustration is real. What wouldn’t you give to reverse the standard patterns-one that most people accept-of steady decline? Achieving and maintaining a healthy weight is about more than diet. Tr...2023-01-2640 min
The Women Series with Holly SinclairS2 E14 Nicole Bijlsma: Your home is what's destroying your health.This episode is one of the most eye opening ones I have done yet. Nicole, a building biologist, naturopath and acupuncturist, drops some serious knowledge bombs around the environment we live in and how it can solely impact ones chronic inflammatory health conditions. We discuss mould, plastics, the floods and what to do if you find yourself dealing with environmental triggers.For more on Nicole:https://www.buildingbiology.com.au/If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can...2023-01-1745 min
The Enlightened PharmacistDr David Cowhig: Top Strategies for Effective & Holistic Options for Healthy Teeth and GumsHello you, Welcome to the show, I’ve got a special guest on my podcast, my own dentist, Dr David Cowhig. who will give us a deep dive into the windows of our health, your mouth and the links with chronic disease like heart disease, diabetes, infertility, and arthritis. Dr David Cowhig has been practising holistic dentistry over 30 years and is the Founder of Dental Wellness Clinic in Brisbane, Australia. He trained in King’s College, London and completed fellowship in nutritional and environmental medicine with ACNEM (Australasian College of Nutritional & Environmental Medicine) 2023-01-0550 min
FX Medicine Podcast CentralSummer Series: Case Taking for Environmental Toxin Exposure with Dr. Michelle Woolhouse and Nicole BijlsmaIn this week’s episode of the Summer Replay Series, we revisit our podcast ‘Case Taking for Environmental Toxin Exposure featuring Nicole Bijlsma with our ambassador, Dr. Michelle Woolhouse.
Our Summer Replay Series has been curated to support your learnings in the natural medicine space, while respecting your need to relax, unwind and slow down over the summer period. You will find some of our more easy-listening podcasts featured in the series to allow you to listen while heading to the beach, the farm, at the park with the kids or unwinding at the end of a sunny day.
We hope...2022-12-1200 min
The Science of MotherhoodEp 52. Nicole Bijlsma - Healthy Home and Healthy FamilyToday's episode Renee and Micka sit down with environmental medicine expert Nicole Bijlsma to discuss common factors around that household home that could be causing you and your family illness. She walks through treatment and preventative strategies and how you can make your home a safer environment. Nicole was a former naturopath and acupuncturist with 15 years of clinical experience who changed her career pathway to become a building biologist after noticing a strong correlation with many of her patients illnesses and health hazards in their home. Nicole is the author of the best seller Healthy Home, Healthy F...2022-12-061h 06
The Enlightened PharmacistCatherine Saxelby: Australia's Award-Winning Nutritionist & How You Can Eat HealthyWelcome to the show, The Enlightened Pharmacist. Today I have Catherine Saxelby, one of Australia’s most trusted award-winning nutritionists, author, blogger and “foodologist” Catherine heads the nutrition consultancy Foodwatch Pty Ltd that works with food corporations, supermarkets and government health programs. She runs an educational website at www.foodwatch.com.au where she shares her discoveries about nutrition and diets. Accredited Nutritionist (AN) and an Accredited Practicing Dietitian (APD) In this episode, you will discover: why diversity of food provides a broad spectrum of nutrients Cutting down foods vs cutting out foods U...2022-12-0339 min
The Enlightened PharmacistProf Garry Egger: Lifestyle Medicine & How You Can Find Your Flow to Fulfil Your Life's PurposeHi everyone! Welcome to Episode 7 of The Enlightened Pharmacist Podcast. Today, we're going to be talking to Professor Garry Egger. He is a Professor of Health and Human Sciences at Southern Cross University and an advisor to many corporate bodies in chronic disease prevention. He has qualifications in behavioural biology and epidemiology I share a similar passion for preventative medicine with Prof Egger and found him when I asked my health coach trainer, Shivaun Conn, who she would recommend to interview. I am very excited to take a deep dive into health and w...2022-11-1951 min
The Enlightened PharmacistShivaun Conn Transforms My Potato Chips HabitWhat is health coaching? How does it work? These were the questions that crossed my mind when I deliberated whether to enrol in the Accredited Health Coaching Course. I consulted my inner circle, Nah, you’re a pharmacist and worked on the Phone Lines, you don’t need it. However, when I conducted medicine reviews, I felt like I could dig deeper with patients and transform their health habits, long-story short. I enrolled and completed the course. What was it like? The experience was life-changing. As part of the course, you bring real-life habi...2022-11-0340 min
The Enlightened PharmacistDr James Muecke - What an Eye Surgeon is Doing to Prevent Blindness Hi everyone! Welcome to The Enlightened Pharmacist Podcast. Today, we're going to be talking to South Australian Eye Surgeon, Dr James Muecke co-founder of the social impact organisation , Sight for all, who deliver sustainable eye health care projects free of charge to countries and communities in need. We know that diabetes is one of the leading causes of blindness, one of the most-feared complication of type 2 diabetes Listen to how James uses his 2020 Australian of the Year platform to help prevent type 2 diabetes after his own personal health journey...2022-10-2235 min
Agents of Wellness by Nourish MelbourneCreating a Healthy Home Environment with Nicole BijlsmaIn today’s podcast we dive deep into the rabbit hole that is health hazards in the home. You will be in awe of our guest, Nicole Bijlsma who single handedly created the Building Biology industry in this country, after 10 miscarriages lead her down this path. Her story will move you and inspire you. So grab a pen and jot down one or two simple things you can do today to radically transform your health. This is a must listen and we owe Nicole an epic amount of gratitude for pioneering an industry and pushing environmental medicine to new he...2022-10-1753 min
The Enlightened PharmacistDr Sandeep Gupta Reverse Engineers DiabetesWelcome to The Enlightened Pharmacist podcast. If you’ve been diagnosed with type 2 diabetes, prediabetes, have risk factor for diabetes, today’s episode will help you dig deep into the root cause of this condition and what you can do to control your diabetes. Our guest today is Dr Sandeep Gupta, Integrative Physician based in Queensland and Educator of health practitioners After transforming his own health, Dr Sandeep Gupta, reverse engineered his symptoms, studied with the best in integrative medicine and today shares his philosophy on the root cause of chronic disease and is helping his...2022-10-0843 min
Exposing MoldEpisode 86 - Health Hazards in Australian Homes with Nicole BijlsmaNicole Bijlsma ND, BHScAc(HONS), Grad Dip OHS, IICRC Mold Remediation, PhD Candidate is passionate about environmental medicine. Nicole was a former naturopath and acupuncturist with 15 years of clinical experience who changed her career pathway to become a building biologist after noticing a strong correlation with many of her patients illnesses and health hazards in their home. Nicole is the author of the best seller Healthy Home, Healthy Family, was a columnist for Body+Soul (Herald Sun) and is frequently consulted by the media to comment on health hazards in the built environment. Nicole has 30 years experience lecturing at...2022-09-261h 12