Shows
Nicole ChenardThe Future of Athlete Mental Training: Leveraging Brain Integration TechniquesMental Detox and Integration for Athletes starts with Elizabeth McIntire, of Boston Brain Integration.
Keywords: Kinesiology, Brain health, Brain integration, health, athlete, win, test, strategy, cutting-edge, psychology, voice, muscle testing, concussion, traumatic brain injury, TBI
Learn more about Elizabeth and Brain Integration here: Boston Brain Integration
Learn more about your host, Nicole Chenard, here: Nicole Chenard2024-06-0437 minNicole ChenardAuthenticity in Audio: Unedited ConversationsEmbracing the beautiful of organic conversations. Get to know your podcast host, Nicole Chenard, the woman behind the mic!2024-06-0409 min
Nicole ChenardBreaking Barriers: Foreign Mary's Guinness World Record Achievement in IrelandHow Foreign Mary Mastered The Guinness Book of World Records in Ireland
History of St. Patrick article from The History Channel: https://www.history.com/topics/st-patricks-day/who-was-saint-patrick
Mary's Guinness Book of World Records fact-checked Irish Times article "Siege of Ennis captures a world record for Cork": https://bit.ly/4091c6I
YouTube Video of referenced audio, "The World's Largest Céilí, Cork City, Ireland 2005" in episode: https://youtu.be/gP62vKS5PxU
Book your nutrition session directly here: https://nicolechenard.com
Keywords: St. Patrick's Day, National Nutrition Month, Ireland, County Co...2024-05-0842 minNicole ChenardMyth-busting military performance optimization with nutritional biochemist Dr. Rachele PojednicIn this episode, Nicole Chenard discusses myth-busting military performance optimization with nutritional biochemist Dr. Rachele Pojednic.
Dr. Rachele Pojednic, PhD, EdM, is an Associate Professor & Program Director of Exercise Science in the Department of Health and Human Performance
at Norwich University, where she examines therapies designed to enhance performance & recovery.
She is also the Director of Scientific Research & Education at Restore Hyperwellness, a research associate at the Institute of Lifestyle Medicine at Harvard Medical School and an award-winning faculty member at the Harvard Extension School.
Previously, she was a tenure...2023-08-111h 29Nicole ChenardSugar Explained: What Are Carbohydrates? Part 1In this episode, Nicole Chenard breaks down carbohydrates and the basics of sugar.
Hidden names for sugar. Is fruit bad for us? Where do carbohydrates fit in when I'm counting macros? How much sugar is in my wine? And more...
This is a quick, unedited Q & A episode. Did you like it? Let us know! Reviews are the best way to pay it forward and help us create and publish more content.
Write to: admin@majorleaguenutrition.com or DM @majorleaguenutrition on Instagram for requests and comments! Book...2023-06-2321 min
Nicole ChenardHealing with Hilery - A Veterans' Tribute Part 2Hilery Hutchinson's contact info & where to book a retreat in El Salvador:
Website: https://www.healingwithhilery.com or https://www.elsalvadorretreat.com
Email: hilery@healingwithhilery.com
Instagram: https://www.instagram.com/elsalvadorretreat
Facebook: https://www.facebook.com/groups/healingwithhilery
https://sipify.me/ Use code "NICOLE" at checkout to get 10% off your entire purchase today!
To book a one on one nutrition consult or a nutrition or wellness presentation with Nicole Chenard, MS, RD, LDN go to https://nicolechenard.com2023-02-1748 min
Nicole ChenardHealing with Hilery - A Veteran's TributeHilery Hutchinson's contact info & where to book a retreat in El Salvador:
Website: https://www.healingwithhilery.com or https://www.elsalvadorretreat.com
Email: hilery@healingwithhilery.com
Instagram: https://www.instagram.com/elsalvadorretreat
Facebook: https://www.facebook.com/groups/healingwithhilery
https://sipify.me/products/sipify%E2%84%A2-reusable-straw Use code "NICOLE" at checkout to get 10% off your entire purchase today!
Book a package or 1:1 nutrition education session with Nicole TODAY here: https://nicolechenard.com2023-01-1548 min
Nicole ChenardInflammation and Depression: The Ignored LinkIn this episode, Nicole Chenard, MS, RD, LDN explores the often ignored link between inflammation and depression. The COVID-19 pandemic uniquely impacted our ability to work, gather, and communicate, and subsequently heightened feelings of fear, anxiety, and loneliness. While many medical professionals have turned to prescribing anti-depressants to treat these symptoms, Nicole dives into reasons why this may not be an effective first approach for everyone. Fear, stress, and anxiety can stimulate an inflammatory response in the body, and the solution may not lie in pharmaceutical prescriptions, but in activities we can plan to do every day, like eating...2022-09-1514 minNicole ChenardName That Emotion! How to Destress Fast with the Power of WordsIn this episode, Nicole Chenard, MS, RD, LDN breaks down the part of the brain in charge of emotions and memory - the amygdala. Why? Everyday, whether you realize it or not, you make tons of decisions based on emotions, not logic (that's the prefrontal cortex's duty). While counseling 100s of clients for health and performance goals, Nicole has noticed the trend of emotions tied to decision-making when it comes to what's getting in the way of a client's success. If you're not hungry, the solution isn't food. So what are you? Angry, frustrated, lonely, overwhelmed, feeling like you need...2022-07-0706 min
Nicole ChenardMaster Chef Finalist Nick DiGiovanni breaks the internet with TikTok, travel and what's coming out of his chef sleeves next!On this episode, Nicole Chenard interviews Nick DiGiovanni, a chef on YouTube, TikTok, and Instagram with 14 million followers. He was selected to Forbes 30 under 30, a finalist on MasterChef Season 10, and has several business ventures including Osmo Salt. Nick DiGiovanni is one of TikTok's top U.S. food creators with 8 million followers and more than 250 million monthly views. He was the youngest-ever finalist on MasterChef and finished third during Season 10. He’s worked in several restaurants including a 3 Michelin Star restaurant called Benu in San Francisco, CA. The Harvard graduate is currently deferring his enrollment in Harvard Business School's 2+2 program so...2022-05-1940 min
Nicole ChenardHow your sleep habits can help or hinder your gut microbiome, your brain health, and your hormones! Nutrition experts Nicole Chenard & Madison MacFarland break it down so you can sleep better now!Beth Israel Deaconess Medical Center's Dietetic Intern, Madison MacFarland discusses with Award-Winning Dietitian Nutritionist Nicole Chenard, MS, RD, LDN, the latest research in the connection between nutrition, hormones, and sleep. Included in this discussion: how your sleep habits impact everything from your appetite, your mood, the composition of the bacteria in your gut, and your ability to detox! Learning the "new" basics can help you make informed choices when it comes to your nutrition, exercise and sleep. This episode will help clarify why it's not that you "don't have the willpower", and there's scientific reasons why you may be g...2022-02-1221 min
Nicole ChenardNicole Chenard, MS, RD, LDN expert research dietitian, explains the pros & cons of the keto dietNicole Chenard, MS, RD, LDN, gives a breakdown of the pros and cons of the popular ketogenic "keto" diet.
Keywords: gluconeogenesis, weight loss, acid/base balance, carbohydrates, hormones, insulin, leptin, hunger, macronutrients, food, beverage, liver, glucose, sugar, blood, metabolism, research, medicine, nutrition, health.
admin@nicolechenard.com for requests & e-newsletter sign up
https://instagram.com/nicole.chenard for social
nicolechenard.com for booking and everything else2022-01-1818 min
Nicole ChenardHow to Spot Supplement Red Flags with Madison MacFarlandHow to spot supplement red flags with my amazing dietetic intern from BIDMC in Boston, MA, Madison MacFarland
From Ronald Regan, to Senator Orrin Hatch, and Dietary Supplement Health and Education Act, known as DSHEA
What to avoid, what to make sure you don't waste your money on, and how to tell the difference!
For more, as always, head to nicolechenard.com
To submit questions, send them to admin@nicolechenard.com or DM us on instagram @nicole.chenard
Thanks for listening! Stay tuned for more! This content is FREE...2021-12-1025 min
Nicole ChenardLaura Hartung, MA, RD, LDN, CPT Global dietitian gives us the secrets of the Blue Zones to improve our health and her top tips for a happy, healthy lifeDescription & Keywords: Laura Hartung, MA, RD, LDN, CPT www.laurahartungrd.com
Amenorrhea in ballet dancers thesis paper & record-breaking javelin throwing! – University of Akron, Ohio, Iranian Food , Hawaii – Kalani – Sustainable food and yoga!, Ikaria, Greece – No word for retirement!, Okinawa, Japan – Grannies growing their own veggies!, Loma Linda, CA – most concentrated source of 7 Day Adventists, Bali – getting outside, Sardinia, Italy, Nicaraguan peninsula
Blue Zones – Dan Buettner
Alcohol and women statistics from the COVID19 Pandemic
Dr. Joan Salge-Blake from Boston University https://podcasts.apple.com/us/podcast/spot-on/id1448760100
Dr. Professor David Jernigan, US...2021-10-1753 min
Nicole ChenardIntroduction to the Nicole Chenard showMaster-Class host Nicole Chenard, MS, RD, LDN welcomes you to the award-winning Nicole Chenard show!
2021-08-2502 min
PedsCases: Pediatric Education OnlineOtite Moyenne Aigüe - CPS PodcastCette baladodiffusion a été produite par PedsCases et la Société canadienne de pédiatrie. Elle résume le document de principes sur la prise en charge de l’otite moyenne aiguë chez les enfants de six mois et plus publié en 2016. Cette baladodiffusion a été enregistrée par Jade Chénard-Roy, étudiante de 4e année en médecine à l’Université Laval, Dre Nicole Le Saux, une infectiologue pédiatre à l’Université d’Ottawa, et Dre Joan L Robinson, une infectiologue pédiatre et associée à l’Université d’Alberta. Related Content: Video: Approach to Otoscopy 2017-10-1920 minPedsCases: Pediatric Education OnlineAcute Otitis Media - CPS Podcast This podcast summarizes the 2016 Canadian Paediatric Society (CPS) position statement on the management of acute otitis media in children six months of age and older. In this episode, listening will learn about the pathogenesis, etiology, and risk factors of acute otitis media. They will also learn to diagnose and to manage uncomplicated acute otitis media, depending on the clinical situation and presence of severity criteria. This podcast was developed by Jade Chénard-Roy, in collaboration with Dr. Nicole Le Saux, a paediatric infectious diseases physician and associate Professor at the University of Ottawa, and Dr. Joan L Robinson, a pae...2017-10-1921 min