Shows
Enneagram and PeriodsNew Moon in GeminiYesterday was the New Moon in Gemini ... and a solar eclipse!
Gemini is an air sign and is very active, while solar eclipses bring power and strong energy around reevaluating your truth and direction. If you've found that people have been angstier than normal this last week, you're definitely experiencing the side effects of the solar eclipse!
During this Moon Meditation, I focus on your Solar Plexus Chakra. This is your self esteem and power chakra, which gives energy to your voice and "I can ..." statements.
This recording is from Nicole's Infertility Support...2021-06-1118 min
Enneagram and PeriodsFull Moon in SagittariusThe Full Moon in Sagittarius is a fiery moon. So we focus on your throat chakra today, finding what truths might be lodged there or any gentle reminders that may need to come up.
This recording is from Nicole's Infertility Support Group. If you'd like support for your infertility, miscarriages, hormone imbalances or getting pregnant struggles, join us live by joining Nicole's Moon Membership.
You can learn more about Nicole and how she helps couples who are struggling with infertility by going to her Website.2021-05-2618 min
Enneagram and PeriodsHow To Get Away With Not Wearing A MaskIn a daring shopping trip we decide to not wear masks in Costco … and we live to tell the tale! Tune in today to hear our story and details concerning Covid and masks.
You can join others in supporting Scrunchy Time at https://anchor.fm/scrunchytime/support
Or follow us on Instagram at https://www.instagram.com/scrunchy.time.podcast/
To learn more about Nicole’s one-on-one coaching, books, classes and other resources concerning fertility check her out at NicoleHegstad.com.
Nicole is also on Instagram at https://www.instagram.com/nico...2020-06-2026 minEnneagram and PeriodsWhat Is A State Of Emergency?Today we talk about what a ‘State Of Emergency’ means for our medical freedoms as well as all of the freedoms that we are losing under this so-called Coronavirus pandemic.
Sources with President Trump that we use in this episode: https://www.youtube.com/watch?v=ExFDBVcV5E8&feature=emb_title
You can join others in supporting Scrunchy Time at https://anchor.fm/scrunchytime/support
Or follow us on Instagram at https://www.instagram.com/scrunchy.time.podcast/
To learn more about Nicole’s one-on-one coaching, books, classes and other resour...2020-05-2821 minEnneagram and PeriodsWill The Coronavirus Vaccine Be Mandatory?Today we talk about the presidents ‘announcement’ that the coronavirus vaccine will not be mandatory. We discuss what that could mean and that it might not mean anything at all. During this time of Covid fearmongering we need to be ever vigilant to what words actually mean.
You can join others in supporting Scrunchy Time at https://anchor.fm/scrunchytime/support
Or follow us on Instagram at https://www.instagram.com/scrunchy.time.podcast/
To learn more about Nicole’s one-on-one coaching, books, classes and other resources concerning fertility check her out at Nicole...2020-05-2718 minEnneagram and PeriodsYoni PearlsJoin Nicole and Hannah Fellows as we talk about Yoni Pearls in today’s episode.
You can follow Hannah on Instagram @hannahefellows.
You can join others in supporting Scrunchy Time at https://anchor.fm/scrunchytime/support
To learn more about Nicole’s one-on-one coaching, books, classes and other resources concerning fertility check her out at NicoleHegstad.com.
Nicole is also on Instagram at https://www.instagram.com/nicole.hegstad/ Or you can drop her a note at Nicole@Nicolehegstad.com.
To learn more about B. Wild’s books, services and ot...2020-05-1959 minEnneagram and PeriodsA Pregnancy Testimonial!Join Nicole for a guest testimonial! Hannah Fellows joins the podcast today to share her pregnancy journey and some happy news for trying to conceive!
You can find Hannah on Instagram at @hannahefellows.
You can join others in supporting Scrunchy Time at https://anchor.fm/scrunchytime/support
To learn more about Nicole’s one-on-one coaching, books, classes and other resources concerning fertility check her out at NicoleHegstad.com.
Nicole is also on Instagram at https://www.instagram.com/nicole.hegstad/ Or you can drop her a note at Nicole@Nicolehegstad.com....2020-05-0551 minEnneagram and PeriodsWhile You're Waiting For BabyToday Nicole discusses why it’s important to live your life while you’re waiting for your baby. Infertility and miscarriages can take their toll and there’s a lot to be saying ‘yes’ to before you conceive.
You can join others in supporting Scrunchy Time at https://anchor.fm/scrunchytime/support
To learn more about Nicole’s one-on-one coaching, books, classes and other resources concerning fertility check her out at NicoleHegstad.com.
Nicole is also on Instagram at https://www.instagram.com/nicole.hegstad/ Or you can drop her a note at Nicole@Nicol...2020-04-2821 minEnneagram and PeriodsWhat Is A Medical Necessity?Today Nicole shares a personal story about Colonoscopies, Chron's and home treatment. Together we address necessary medical procedures and appointments in the midst of the Coronavirus scare.
You can join others in supporting Scrunchy Time at https://anchor.fm/scrunchytime/support
To learn more about Nicole’s one-on-one coaching, books, classes and other resources concerning fertility check her out at NicoleHegstad.com.
Nicole is also on Instagram at https://www.instagram.com/nicole.hegstad/ Or you can drop her a note at Nicole@Nicolehegstad.com.
To learn more about B. Wild’s bo...2020-04-1438 minEnneagram and PeriodsSocial Distancing and InfertilityIn this episode, Nicole addresses the statistics of the Coronavirus as well as ways to focus on your lifestyle and infertility during this time of Social Distancing.
You can join others in supporting Scrunchy Time at https://anchor.fm/scrunchytime/support
To learn more about Nicole’s one-on-one coaching, books, classes and other resources concerning fertility check her out at NicoleHegstad.com.
Nicole is also on Instagram at https://www.instagram.com/nicole.hegstad/ Or you can drop her a note at Nicole@Nicolehegstad.com.
To learn more about B. Wild’s bo...2020-03-3144 minEnneagram and PeriodsChloroquine and the CoronavirusToday we go through the drugs that are being proposed to be used for the Coronavirus. Chloroquin, Remdesivir and Hydroxychloroquine
You can join others in supporting Scrunchy Time at https://anchor.fm/scrunchytime/support
To learn more about Nicole’s one-on-one coaching, books, classes and other resources concerning fertility check her out at NicoleHegstad.com.
Nicole is also on Instagram at https://www.instagram.com/nicole.hegstad/ Or you can drop her a note at Nicole@Nicolehegstad.com.
To learn more about B. Wild’s books, services and other resources concerning chil...2020-03-3145 minEnneagram and PeriodsWhat is Scrunchy?Today we discuss what ‘Scrunchy’ means to us and how to apply it to your life finding the balance between traditional medicine and alternative medicine. We also go over why it’s important to student ancient medicine vs modern medicine and it might not be for the reasons you think.
You can join others in supporting Scrunchy Time at https://anchor.fm/scrunchytime/support
To learn more about Nicole’s one-on-one coaching, books, classes and other resources concerning fertility check her out at NicoleHegstad.com.
Nicole is also on Instagram at https://www.instagra...2020-03-1740 minEnneagram and PeriodsMedications the B. Wild WayBrigette shares where she’s going with medications and how they’re not always safe. She specifically discusses Boogie Wipes and the toxic chemicals that you might be putting on your child’s face!
You can join others in supporting Scrunchy Time at https://anchor.fm/scrunchytime/support
To learn more about Nicole’s one-on-one coaching, books, classes and other resources concerning fertility check her out at NicoleHegstad.com.
Nicole is also on Instagram at https://www.instagram.com/nicole.hegstad/ Or you can drop her a note at Nicole@Nicolehegstad.com.
To lea...2020-03-0322 minEnneagram and PeriodsWhat's Causing Your Infertility?Nicole explains the two causes of infertility, why IVF isn’t the only answer and why we need to be looking at natural ways to fix things.
To learn more about Nicole’s one-on-one coaching, books, classes and other resources concerning fertility check her out at NicoleHegstad.com.
Nicole is also on Instagram at https://www.instagram.com/nicole.hegstad/ Or you can drop her a note at Nicole@Nicolehegstad.com.
To learn more about B. Wild’s books, services and other resources concerning children’s health check out her website at TheBWildLife.com....2020-02-1834 minEnneagram and PeriodsWhat is 'Healthy'?Join us today as we discuss the definition of healthy and how it pertains to sleep, nutrition, exercise and lifestyle!
To learn more about Nicole’s one-on-one coaching, books, classes and other resources concerning fertility check her out at NicoleHegstad.com.
Nicole is also on Instagram at https://www.instagram.com/nicole.hegstad/ Or you can drop her a note at Nicole@Nicolehegstad.com.
To learn more about B. Wild’s books, services and other resources concerning children’s health check out her website at TheBWildLife.com.
B. is also on Instag...2020-01-2931 minEnneagram and PeriodsHow to Listen to Your BodyJoin us today as we delve into how to listen to your body. We discuss three levels that our body talks to us and how to make sure that we’re listening at each level.
To learn more about Nicole’s one-on-one coaching, books, classes and other resources concerning fertility check her out at NicoleHegstad.com.
Nicole is also on Instagram at https://www.instagram.com/nicole.hegstad/ Or you can drop her a note at Nicole@Nicolehegstad.com.
To learn more about B. Wild’s books, services and other resources concerning children’s health...2020-01-1630 minEnneagram and Periods2019 Wrap UpJoin us while we share about our last week as long as our goals for 2020!
Check out Nicole at www.NicoleHegstad.com
And Brigette at www.thebwildlife.com2019-12-3139 minEnneagram and PeriodsGriefHannah Fellows joins us today to discuss grief!2019-12-0436 minEnneagram and PeriodsFad Diets Part 2Join us while we talk some more about fad diets!
If you want more information you can check out our websites at:
https://nicolehegstad.com/
https://thebwildlife.com/2019-11-2036 minEnneagram and PeriodsCrystals and ChristianityToday we have Hannah E. Fellows join us for an in depth look at crystals. We discuss what they do exactly, how they fit with Christianity, how to use them and where to get them.
For more information you can find Hannah on instagram at: https://www.instagram.com/hannahefellows/
Or her new Etsy shop at: https://www.etsy.com/shop/MotherhoodBeads
As always you can find Nicole at: https://nicolehegstad.com/
And Brigette at: https://thebwildlife.com/2019-11-0546 minEnneagram and PeriodsStop Doing Fad Diets, Part 1Join us today as we discuss the issues with fad diets.2019-10-2230 minEnneagram and PeriodsEmotion ClearingJoin us today as we discuss Emotion Clearing. What it is. How it's done. As well as our experiences with it.
You can read more about Nicole's Emotion Clearing sessions here: https://nicolehegstad.com/one-on-one-coaching
You can schedule an Emotion Clearing session with Nicole here: https://scheduleintroductioncall.as.me/schedule.php2019-10-0950 minEnneagram and PeriodsEssential OilsJoin us today while we host a special guest!
Kristen Smith is a Master Herbalist, and joins us today to discuss Essential Oils, how to use them and how not to use them. If you're into crunchy things at all, you will absolutely love this episode! Check out the links below to learn more about Kristen and A Better Way to Thrive...
Learn more about A Better Way to Thrive
https://abetterwaytothrive.com/about
Work with me
https://abetterwaytothrive.com...2019-09-2432 minEnneagram and PeriodsHow to Treat a ColdJoin us today to learn how to treat a cold.2019-09-1021 minEnneagram and PeriodsShould You Get a Flu Shot?Join us today while we discuss the flu shot and whether or not you should get one.2019-08-2720 minEnneagram and PeriodsHow to take AntibioticsJoin us today as we discuss when and how to take antibiotics!2019-08-1321 minEnneagram and PeriodsMiscarriagesA follow up to the last episode where David and Nicole discuss their miscarriages and what a husband's perspective is on pregnancy loss.2019-06-1844 minEnneagram and PeriodsInfertilityJoin us today while we discuss Nicole and David's infertility journey and the struggles from a husband's perspective.2019-06-0438 minEnneagram and PeriodsEpisode 14 - Our Bodies are not brokenWe need to stop viewing our bodies as broken. They know what they're doing. Let's give them the help that they need!2019-05-2223 minEnneagram and PeriodsEpisode 13 - HobbiesJoin us today as we talk about a fun and light topic: Hobbies and why you need one!2019-05-0714 min
Enneagram and PeriodsEpisode 12 - Toxic Chemicals Affecting Your FertilityJoin us today as Nicole rolls out her brand new course "Toxic Chemicals Affecting Your Fertility"! She'll share some highlights from the class and reasons to clean your home from these toxins.
If you're interested in purchasing the class you can do so here:
https://nicolehegstad.com/store?olsPage=products%2Ftoxic-chemicals-affecting-your-fertility
2019-04-2324 min
Enneagram and PeriodsEpisode 11 - Introducing B. WildJoin us today as Brigette makes some amazing announcements about some upcoming lifestyle changes and her new name!2019-04-0920 minEnneagram and PeriodsEpisode 9 - Guest Speaker Hannah Fellows Motherhood, pregnancy loss, postpartum support, anxiety and depression...just a few of the highlights from today’s episode! Join us as we interview our friend, Hannah E. Fellows, a blogger who’s passion to show love and support to mothers has blossomed from her own journey through postpartum grief and anxiety.
Find out more about Hannah: www.hannahefellows.com
Instagram: @hannahefellows
Facebook: https://www.facebook.com/hannahefellows/
Twitter: @HannahEFellows1 2019-03-1233 minEnneagram and PeriodsEpisode 8 - From Clomid to IVFJoin us today while Nicole announces her new course From Clomid to IVF. If you struggle with why fertility drugs and treatments aren't working for you, or why natural is always better, this is the class for you! Check out today's episode for a thorough introduction to the course!2019-02-2624 minEnneagram and PeriodsEpisode 7 - How Stress Affects ChildrenOur children are over stimulated every day! Join us today while we talk about this issue and how to fix it for the next generation.2019-02-1231 min
Enneagram and PeriodsEpisode 6 - Creating a Safe HomeJoin us for today's podcast where we share tips and tricks to create a safe home for your family.2019-01-2932 min
Enneagram and PeriodsEpisode 5 - BoundariesJoin us today while we talk about boundaries, when they're needed and how to implement them!2019-01-1527 min
Enneagram and PeriodsEpisode 4 - Environmental ToxinsJoin us for today's podcast while we discuss Environmental Toxins and how they generally affect us.2019-01-0127 min
Enneagram and PeriodsEpisode 3 - Cloth Pads and DiapersJoin us to learn about Cloth Pads and Diapers, why to use them and how to use them!2018-12-1831 min
Enneagram and PeriodsEpisode 2 - EarthingJoin us today to learn about this amazing technique that should be included in everyone's lifestyle!2018-12-0419 min
Enneagram and PeriodsEpisode 1 - IntroductionWelcome to our very first episode, where we share our stories and the path that brought us here!2018-11-151h 12