Shows
JOY Drive with WarrenNicole Rich: Victoria’s Rental Law ChangesVictoria has introduced further changes to rental laws affecting how people apply for properties, how rent increases work and what support is available when disputes arise. Nicole Rich explains what has changed, how new rules on application forms and fees aim to make the process fairer, and where renters can turn for help.
Guest: Nicole Rich, Director, Consumer Affairs Victoria
Presenter: Warren Andrew
The post Nicole Rich: Victoria’s Rental Law Changes appeared first on JOY Drive.
2026-03-1516 min
Between Hope and HeartbreakEp 36 When Empty Nest & Estrangement Collide: Healing, Identity, and Rediscovering Joy (with Pamela Henkelman)Nicole interviews Pamela Henkelman—empty nest coach and host of the Midlife Momma Podcast—about the overlap between empty nesting and estrangement, and the identity shift moms face when a long-held role changes.In this conversation, Pamela shares:The shift from a directing role to a supporting role with adult childrenHow to process transitional grief Why it’s important to ground your worth in Christ instead of your children’s choicesHow to listen with empathy + validation (without equating it to agr...
2026-03-0328 min
Navigating the World with Your Aging Loved OneA Daily Dose of Joy with Care at Home with Saudia Gajadhar, Vice President of Marketing & Communications at Comfort KeepersWhat happens when the person caring for others professionally suddenly becomes a caregiver at home? In this episode of the willGather Podcast, Nicole Will sits down with Saudia Gajadhar, Vice President of Marketing & Communications and Chief Happiness Officer at Comfort Keepers, for a conversation about what care really means, beyond services, schedules, and safety plans. Saudia now finds herself living the same reality many families face: supporting aging parents while navigating the emotional shift from daughter to caregiver. Together, Nicole and Saudia explore the human side of aging, independence, and the quiet moments that bring...
2026-02-2534 min
Holistic Inner Balance: Natural Mental Health Podcast163. Breaking the Circuit: A Holistic Blueprint for Resilience and Joy with Dr. Samantha HarteToday, we're diving into how to navigate your darkest moments and emerge from grief, trauma, and pain into a future filled with hope, resilience, and joy.
Dr. Samantha Blake Harte is a physical therapist, choreographer, speaker, podcast host, author, and retreat leader dedicated to helping others find their way through life’s toughest challenges. In her book, “Breaking The Circuit: How To Rewire Your Mind for Hope, Resilience and Joy in the Face of Trauma,” Dr. Harte shares her deeply personal journey—including her mother’s mental illness and her own struggles with betrayal, loss, and addict...
2026-02-2451 min
The CPA MOMS Podcast#384 Stop Waiting for Joy, Learn to Cultivate It NowIn this episode, Nicole sits down with Rachel Martin from Finding Joy to talk about what it really means to cultivate joy in the middle of real life. Rachel shares how Finding Joy began, why joy is not something we earn once everything is done, and how happiness and joy can actually work together. You will hear practical ways to find joy in ordinary, repetitive days, plus simple tools to give yourself grace when you are in a hard season. This conversation is a reminder that one small choice a day can shift...
2026-02-1529 min
The Secret Formula of FemininityGuest Episode: Laughter, Joy & Wellbeing as Practice (Ep 84)What if wellbeing isn’t something you achieve, but instead something you practice?In this guest episode of The Secret Formula of Femininity, Dr. Nicole Monteiro is joined by former mentor, Dr. Siddharth Ashvin Shah, MD, MPH | Founder & President of Greenleaf Integrative (greenleafintegrative.com), for a rich, grounded conversation on laughter and joy as intentional wellbeing practices, not fleeting emotions or personality traits.Together, they explore how wellbeing can be operationalized through daily competencies — including emotional flexibility, nervous system regulation, and the capacity for joy, especially in high-stress, high-responsibility lives.In this conversation, we discu...
2026-02-021h 07
The Secret Formula of FemininityGuest Episode: Laughter, Joy & Wellbeing as Practice (Ep 84)What if wellbeing isn’t something you achieve — but something you practice?In this guest episode of The Secret Formula of Femininity, Dr. Nicole Monteiro is joined by former mentor Siddharth Shah for a rich, grounded conversation on laughter and joy as intentional wellbeing practices, not fleeting emotions or personality traits.Together, they explore how wellbeing can be operationalized through daily competencies — including emotional flexibility, nervous system regulation, and the capacity for joy — especially in high-stress, high-responsibility lives.In this conversation, we discuss:Why laughter is a regulatory practice, not a reactionHow joy supp...
2026-02-021h 06JOY Drive with WarrenNicole Rich: What Renters and Donors Need to Know After a DisasterAfter bushfires and other disasters, everyday rules around renting, repairs and donations can quickly become unclear. Nicole Rich outlines renter rights, bond and repair responsibilities and common post-disaster scams.
Guest: Nicole Rich, Director, Consumer Affairs Victoria
Presenter: Warren Andrew
The post Nicole Rich: What Renters and Donors Need to Know After a Disaster appeared first on JOY Drive.
2026-01-2613 min
Overcome Yourself The Podcast With Nicole TuxburyReclaiming Joy: Breaking Free from Achievement Culture with RonniSend a textNicole and Ronni explore the transformative power of reclaiming joy as our default state rather than something to chase externally. They discuss how self-awareness and conscious choice create ripple effects that positively impact every area of life.• Joy is our default state that gets blocked by various life circumstances• Self-leadership means recognizing thought patterns that no longer serve us• Making one significant change creates positive ripples across all life areas• The true self has eight core traits: calm, courageous, clarity, compassionate, curious, connected, creative• Gratitude functions as fuel that creat...
2025-12-3025 minOvercome Yourself The Podcast With Nicole TuxburyWeaponizing Joy: The Strategic Path to True Fulfillment with Jennifer GomezSend a textWhat if joy could be your most powerful weapon? Not against others, but against fear, burnout, and unfulfillment? In this transformative conversation, Jennifer Gomez (The Joyful Strategist) reveals how weaponizing joy can become your strategic advantage in leadership and life. She shares her personal journey from external happiness to authentic inner joy after experiencing a complete life reset that forced her to examine what truly brought fulfillment.Jennifer distinguishes between happiness—a fleeting emotion tied to external circumstances—and joy—a sustainable state of peace and contentment. Positioned just below enlight...
2025-12-2332 minBetween Hope and HeartbreakEp 34 Estranged Moms and the Holidays | Finding Joy, Faith, and Hope in Hard SeasonsThe holidays can deepen the ache of estrangement. In this episode, Nicole Coates shares how estranged moms can navigate the holiday season with honesty, faith, and gentleness. Through the story of Mary and the unexpected realities of motherhood, Nicole offers encouragement for mothers carrying grief, unanswered prayers, and disrupted dreams. You’ll hear practical ways to protect your heart, set healthy boundaries, stay connected to safe community, and allow joy to exist without guilt—even in the midst of loss.00:00 Embracing Joy and Grace00:10 Embroidery Adventures and Holiday Preparations01:59 Reflecting on Motherhood and Mary...
2025-12-2314 min
We've Got To Talk5 Pet Peeves & 5 Things That Bring Us JoyAfter spending months dissecting politics, gun control, and the collapse of American democracy, we desperately needed a break. So today we're talking about the stuff that occupies more of our mental space than we’d care to admit: our pet peeves from everyday life and the tiny moments of joy that remind us life isn’t all bad. Because honestly, sometimes the person who won't get out of the left lane feels more urgent than foreign policy.The mix of irritation and joy is what makes life entertaining. If everything was perfect, we'd have nothing to laugh abou...
2025-12-1756 min
Your nEXt Chapter with Dr. Nicole | Healing From Divorce and Traumatic TransitionsEpisode 51: New Attitude: Reinventing Yourself in Midlife (w/ Dr. Joy’El Ballard)Send a text"Reinvention in midlife isn’t about starting over, it’s about stepping fully into the version of yourself you were always meant to be."In this episode, I’m speaking with Dr. Joy’El Ballard, board-certified OB/GYN, menopause and midlife strategist, and business coach, about what it looks like to reinvent yourself in midlife.Dr. Joy’El shares how she courageously left a thriving medical career, trusted God through change, and let go of perfectionism and the need to always be “the strong one.” She opens up about redefining her identity a...
2025-12-0143 min
Women's Money WisdomEpisode 299: Caring Through Crisis: Dementia, Aging, and the Sandwich Generation with Nicole SmithWhen three dementia diagnoses hit her family at once, Nicole Smith, Author of Diagnosis Dementia, didn’t plan to become an expert—she had no choice. In this episode, Melissa Joy, CFP®, talks with Nicole about navigating the overwhelming realities of caregiving for aging parents while raising kids, maintaining a career, and trying to hold everything together.Nicole shares her personal story of managing care for three parents across multiple states during COVID, the lessons she learned about elder care, and why she now advocates for better preparation and open communication around aging and i...
2025-11-2529 min
The Authentic SLPFeeding Babies Without Fear: A Real Talk with Thriving JoyAre you a tired, anxious parent trying to figure out feeding, reflux, breastfeeding, or “gut stuff” with your baby… while the medical system tells you to just wait and see? 🍼😩In this episode of The Authentic SLP, Nicole sits down with Jamie Perez, MS, CCC-SLP, pediatric feeding therapist, lactation counselor, and owner of Thriving Joy Pediatric Therapy. Jamie shares her journey from wedding planner to NICU/hospital-based SLP, and how seeing fragile, overwhelmed moms in the hospital led her to start a private practice that truly honors families’ choices.Together we ta...
2025-11-1952 min
Midlife and Glowing25. Midlife Birthday Lessons: Joy, Growth & GratitudeIn this heartfelt birthday-week episode of Midlife and Glowing, Nicole opens up about the lessons she’s carrying forward: choosing joy daily, honoring grief while staying connected, and setting intentions that make midlife feel vibrant and meaningful. We jam on simple ways to weave gratitude into busy lives, books that shifted our mindset, and a rapid-fire Q&A (from coffee orders to dream trips) that’ll make you smile. If you’re a growth-oriented woman in your late 30s–50s navigating perimenopause, purpose, and self-care—this one’s for you.Chapters:00:00 Welcome & why birthdays hit different in...
2025-11-0426 min
The Way is WildThe Amazing Power of Joy with Nicole ZasowskiIn this episode, we sit down with Nicole Zasowski. Nicole is an author, speaker, and counselor. In our conversation, Nicole shares with us the spiritual and scientific benefits of joy and thanksgiving. She defines the difference between thanksgiving and gratitude. She also shares with us incredible insights for how this can be applied to our life and relationships. Thanks again for listening!Journey with us by checking out our website at thewayiswild.com and signing up for our monthly INSPIRELETTER! You can also follow us on Instagram and Facebook to stay up to date on a...
2025-10-1457 min
Threads of SuccessMastering Confidence in Public Speaking | with Nicole JoyIn this powerful conversation, Bruno sits down with multi-passionate entrepreneur and speaking coach Nicole Joy, diving deep into what it really takes to speak with confidence—on stage, on camera, and in life.Nicole shares her journey from publishing cookbooks and launching a sleepwear label to teaching people how to own their voice. She breaks down the myths around confidence (“you’re not born with it—it’s a skill”), the power of reframing fear into excitement, and the mindset shifts that turn shaky first attempts into magnetic stage presence.Together, they explore:How to know when...
2025-10-0929 minMidlife and GlowingGB20. Smiling, Laughter & Joy: Simple Midlife Mood BoostersIn this special episode of Midlife and Glowing, hosts Alicia and Nicole explore the coexistence of grief and joy, inspired by their personal experience of losing their father. They discuss the impact of smiling on mental and physical well-being, backed by scientific research. In honor of World Smile Day, they invite listeners to find simple joys that bring light even in challenging times, promoting healing and resilience during midlife transitions.00:00 Introduction and Welcome00:15 The Power of Smiling00:55 Finding Joy in Small Moments01:24 Honoring Loved Ones Through Smiles01:59 The Healing Power of Smiles03:00...
2025-10-0304 min
The Showbiz Side Hustle PodcastThe Joy of the Journey: From Circus Performer to Award-Winning Entrepreneur with Jess Hill | Spotlight Series Ep.63Send a textThe Joy of the Journey: From Circus Performer to Award-Winning Entrepreneur with Jess Hill | Spotlight Series Ep.63GET THE BOOK HERE: https://www.amazon.co.uk/Spotlight-Success-Passion-Meets-Purpose/dp/B0FFH88B1C/ref=tmm_pap_swatch_0From dancing on palace stages to building a franchise empire - Jessica Hill's story is one of transformation, resilience, and finding joy in unexpected places.In this episode of the Spotlight Series, I sit down with Jess Hill, circus performer turned award-winning entrepreneur and founder of Showtime Circus. Jess vulnerably shares her...
2025-09-1737 min
Reset with Ash CamVisibility Isn’t Vanity | How to Elevate Your Presentations & Build a Personal Brand - With Nicole JoyIn this episode, I sit down with presentation and visibility coach Nicole Joy, Founder of She Speaks Academy. We talk about how to elevate your presentations, build a personal brand rooted in purpose, and share your story with confidence. Nicole reminds us that visibility isn’t vanity, it is leadership, and the world needs your voice more than ever.You will learn:* How to use authentic storytelling instead of chasing perfection* Why visibility isn’t vanity and how to embrace it as leadership* Ways to build a personal bran...
2025-09-1554 min
Dollars and Sense: Creating Your Fulfilled LifeThe Joy of Birdwatching: How Sue Bolt Found Peace, Purpose, and Legacy in Nature (Ep. 70)What started as a simple hobby has grown into a source of joy, peace, and connection for one of Private Vista’s Client Service Associates, Sue Bolt.
In this special lifestyle episode, Sue joins host Nicole Romito to share how birdwatching has become a grounding force in her life, from childhood memories with her father to creating new experiences with her grandchildren.
Sue opens up about how this passion deepened during the pandemic, how it serves as a form of mindfulness and mental wellness, and how it’s evolved into meaningful multigenerational bonding. From photographing bald...
2025-08-0625 min
Thrive with Nicole🌕 Full Moon in Sagittarius Reading 🏹 Unlock Your Joy + Tap Away Drama with Archangel RaguelIn this Full Moon in Sagittarius episode of Thrive with Nicole, we explore what truly lights you up by reconnecting with your inner child and remembering the passions that once filled you with joy.This full moon offers a powerful moment to reflect on the freedom and wonder you felt as a child, before the world shaped your path. I share a personal story about how teaching and writing brought me joy as a young girl, and how those same gifts continue to guide my work today.You’ll also be guided through a gentle EFT Tapping round wi...
2025-06-1030 min
The Joy Project With JuliaFinding Joy in The Journey of Becoming: A Conversation with Nicole CaleroHave you ever met someone so full of knowledge that you can’t help but wonder how they became so wise? Well, in this episode, you’ll have the opportunity to learn about finding joy in the journey of becoming—with Nicole Calero.When she reached out about coming onto the podcast, I instantly jumped at the opportunity. She has been such an incredible mentor to me and has so much to share with others. When I asked her what she finds joy in and what her “joy project” is, she replied:"To me, our...
2025-06-031h 02
SHOCK & Y’ALL- with Danelle Delgado - No Zero Days, Associating Pain with Growth, You Are Wealthy, and Why Choosing Joy MattersOkay y’all, I need to brace you for this one. I’ve got Danelle Delgado on the show, and I’m doing everything I can to keep my inner fangirl in check. This woman? She’s a powerhouse - single mum, cancer survivor, business coach, author of I Choose Joy - and she somehow manages to serve up the truth with equal parts fire and heart. We talk about what it really means to have no zero days, why choosing joy isn’t fluff, and how pain has a seat at the growth table...
2025-06-0350 min
Your nEXt Chapter with Dr. Nicole | Healing From Divorce and Traumatic TransitionsEpisode 29: From Despair to Unspeakable Joy: My Healing Journey After DivorceSend a textSometimes we must release our own plans to make space for the beautiful future God has prepared for us. Healing begins the moment we let go of what we thought life should be and open our hearts to a new future.In this episode, I talk through five lessons that have shaped my healing journey after divorce. From giving myself permission to feel, to learning how to trust God with the unknown, this conversation is a reflection on what healing has really looked like for me. It’s honest, faith-filled, and a re...
2025-06-0228 min
The Black Woman's ConfidantFinding Your Joy with Dr. Nina Joy MenaOn this week's episode, Dr. Nina Joy Mena joins The Black Woman's Confidant to discuss finding your joy, as well as her Inspire Joy Method. Dr. Nina Joy Mena, known as Dr. NJoy, is an Atlanta-based community psychiatrist, author, podcaster, and motivational speaker dedicated to promoting mental wellness and reducing mental health stigma in the Black community. As the founder of NJoy LIFE Living In Full Empowerment, LLC, and host of the Journey to Joy Live podcast, Dr. NJoy inspires resilience and joy through her work. As psychiatrists, Dr. Nicole and Dr. Nina Joy break down how focusing on...
2025-04-2333 min
Detox For Your LifeUnlocking Joy, Freedom, and PurposeI recently came across a few quotes that stopped me in my tracks because they’re so interconnected. They reminded me that we often stand in our own way without realizing it. Here are the quotes:
“When you protect yourself from the pain, you miss out on the joy.”
“God, use me to be part of the answer to my prayer.”
“You are as free as you allow yourself to be.”
“You can’t read your own label from inside the jar.”
Each of these quotes holds so much truth, and together, they tell a story ab...
2025-03-1712 min
Celestial Keys PodcastAlchemy of Joy: Reclaiming Radiance Through TransformationWelcome Back Angels!!In this soul-nourishing episode, I sit down with my sacred friend, Micki, for a heart-centred conversation on weaving joy back into the center of life while navigating life’s miraculous, wild, sometimes tumultuous, yet all around soul-elevating experiences. Together, we explore the power ℓσνє to heal all things—unraveling how it serves as a gateway to deep integration, self-reclamation, and the INbodiment of pure radiance.Join us as we share revelations, reflections, and the undeniable truth that joy is not just a destinati...
2025-03-051h 11
Your nEXt Chapter with Dr. Nicole | Healing From Divorce and Traumatic TransitionsEpisode 18: Living My Life Like It’s Golden: Embracing Joy After Divorce, Grief and Loss (w/ Latrice Rogers)Send a textLetting go of a marriage that was meant to last forever is a deeply painful process. It’s not just about losing a person—it’s about grieving the life you once imagined.Healing doesn’t happen by accident; it’s a choice. And sometimes, that choice means releasing everything you thought you needed. The real work isn’t just about mending the past—it’s about trusting that something greater is waiting on the other side.In this episode with my friend and Soror, Latrice Rogers, we explore what it truly means t...
2025-03-0336 min
The Unending TBRThe Joy AwardsFirst Annual Joy Awards Ceremony, hosted by Alissa, Kelly, and Nicole.Join us in celebrating Christian Fiction Romance from 2024 that brought joy and always has a happy ending....The NominationsHistorical The Raven by Carrie CottenThe Viking by Carrie CottenLost in Wonder by Liz ChapmanA Lady’s guide to Marvels and Misadventures by Angela BellWeaving Roots by Heather WoodMeeting her match by Jen TuranoWalking on hidden wings by...
2025-02-1428 min
The Joy of Cooking PodcastNicole Kondra: A Casual Culinary Chat About CasserolesEpisode 14: John and Megan set the table with their co-host and friend, Sarah Marshall, and their guest, home cook Nicole Kondra, to discuss Joy of Cooking recipes and stories, kitchen victories and miseries, and, most importantly, what they're all cooking and eating. Join us at the table for a casual culinary chat about casseroles.Links:Roberto Santo, Truly MexicanCamilla Wynne, Natures CandyWell Spent MarketEat Your BooksRoberto, A SoupAward Winning Meatloaf Joy Scouts Cooking Club Recipe:
2025-02-121h 03
Build a Vibrant Culture PodcastMaking Joy Your Job with Lisa EvenWhether you're an employee, leader, or HR manager, at some point in your career you may (probably) have thought, "Ugh, this job..." Today we have Lisa Even on the show, and guess what? Joy really is her job! Lisa is a keynote speaker, entrepreneur, and author of Joy Is My Job: A book to spark joy filled mindset, moments, and experiences! Lisa believes that leadership is more than hitting metrics or chasing numbers. True leadership is about creating environments where people choose to show up, engage, and make an impact. Lisa believes that if you wait around f...
2025-02-1242 min
Wild MoosWild Moos Podcast Episode 28: Finding Joy in Unexpected PlacesDrop us a messageThis episode highlights the joy found in everyday moments amidst the chaos of life, especially during the holiday season. It explores themes of authenticity, community, and the challenges that come with adult responsibilities, while encouraging listeners to appreciate life’s simplicity and rediscover joy away from social pressures. • Celebrating life in humdrum moments • Embracing the joy of family adventures • Discussing the guilt of adult responsibilities • Navigating social media fatigue • Finding authentic connections in a fast-paced world • Redefining happiness beyond societal standards • Candid reflections on personal growth • Inviting...
2025-01-101h 19Overcome Yourself The Podcast With Nicole TuxburyReclaiming Inner Joy: Lucyann Lacazi-Baniel on Healing Trauma and Empowering WomenSend a textCan you imagine overcoming childhood trauma, substance use, and self-doubt to reclaim your true self? Lucyann Lacazi-Baniel, a nurse coach and somatic trauma-informed coach from Florida, joins us to share her incredible healing journey. Hear firsthand how inner child work, validating feelings, and reparenting oneself can lead to profound transformation. Lucyann also introduces us to her Empower Her coaching program, designed to help women free themselves from past trauma and live more consciously. We link her experiences to insights from "The Confidence Code," highlighting the importance of building confidence in women.Unresolved...
2024-12-2425 min
61 Days of Comfort: A Holiday Audio Devotional for The Grieving HeartDay 16: Finding Joy In MemoriesOn Day 16 of 61 Days of Comfort, we reflect on the theme of Finding Joy in Memories. Host Nicole C. Lofton shares insights from Proverbs 10:7, which says, “The memory of the righteous is a blessing.” This episode encourages listeners to embrace both the joy and sorrow that come with remembering their loved ones. Memories can be bittersweet, but they are also a blessing that keeps love alive. Join us as we explore how finding joy in cherished memories can bring comfort, even in times of grief.
2024-11-1602 min
Your nEXt Chapter with Dr. Nicole | Healing From Divorce and Traumatic TransitionsEpisode 2 - Worthy: Reclaiming Your Joy After DivorceSend a textThe idea of "worth" is something that touches all of our lives, but what does it really mean? At its simplest, worth refers to how valuable we believe ourselves to be. However, many of us carry beliefs shaped by our upbringing and experiences that can distort this sense of value. When we challenge these beliefs that fuel our scarcity mindset, we open ourselves to the idea that we deserve abundance in all areas of our lives. Embracing our worth enables us to take risks, pursue our passions, and demand the respect and love we...
2024-11-1130 min
Airway Answers with Nicole Goldfarb: Expanding Your Breath of KnowledgeEp. 29: "A Joy-ful Journey Into Myofunctional Therapy & Airway with Joy Moeller, RDH”⚠️ 𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑: NO MEDICAL OR DENTAL ADVICE. Nicole Goldfarb and Airway Answers with Nicole Goldfarb does not give medical advice. The information provided in this video is for educational and informational purposes only and should not be construed as medical advice. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding your health or a medical condition. Reliance on any information provided in this video is solely at your own risk. We make no representations or warranties about the accuracy or completeness of the information presented. You should not use these materials to diagnose or treat any health issues, illnesses...
2024-10-281h 16
Life is the GamePlaying Life's Game: Taking Risks and Finding Joy with AnnaTopics: Personal Development, Mindset, Motivation, Entrepreneurship, Main Character Energy, Self-Discovery, Happiness, Overcoming Fear, Fun, happiness, Life Transformation In this episode of 'Life is a Game,' host Alexandra Nicole Stone converses with Anna VanAgtmael, founder of Wandering Roots, who shares her journey from a corporate position to hosting global retreats. Anna reflects on the inspiration from her grandfather's risk-taking in games, which influenced her perspective on life and entrepreneurship. Alexandra brings light to the importance of taking risks, anchoring on her love for storytelling and connection through her podcast journey, especially inspired by the game, Skyrim. T...
2024-10-0441 min
She's Got MoxieNicole Altstatt - Finding Joy in a Good Night’s SleepJoin my discussion today with nurse practitioner Nicole Alstatt as she shares ways to keep ourselves focused and productive using sleep as a foundation for success. Nicole shares WHY sleep is so important and is key for the “magic” to happen in our lives. magic to happen so in this episode, we talk about all the things a good night of sleep can cure. Nicole also shares common sleep disorders and clues on how to determine if lying awake counting sheep might be the one thing that’s holding you back from your joy! How do we optimi...
2024-08-2833 minShe's Got MoxieNicole Altstatt - Finding Joy in a Good Night's SleepJoin my discussion today with nurse practitioner Nicole Alstatt as she shares ways to keep ourselves focused and productive using sleep as a foundation for success. Nicole shares WHY sleep is so important and is key for the "magic" to happen in our lives. magic to happen so in this episode, we talk about all the things a good night of sleep can cure. Nicole also shares common sleep disorders and clues on how to determine if lying awake counting sheep might be the one thing that's holding you back from your joy! How do we optimize...
2024-08-2833 min
Ali Mia UnfilteredReality TV Getting Crazy? (w/ Nicole Joy)New Interview and TV Review with Nicole Joy as we welcome you back to Ali Mia Unfiltered, we talk about Nicole's life in Arizona, TV talks, and dives with everything between! What are you waiting for? Let's talk with one of the best, Nicole Joy!
2024-08-141h 03
Other Than MotherhoodOthers Like Me with Nicole LouieWriter Nicole Louie visits the podcast this week to talk about the 14 years that went into the making of her newly released book, 'Others Like Me'. Wanting to explore her own feelings about having children, Nicole scoured the world to find women with stories to tell about their own experiences of lives without children. This book is a fascinating read and you can listen to this episode to hear Nicole's talk first-hand about the bringing together of these stories. Others Like Me is out now, available in hardcover, Kindle and audio...
2024-07-2841 min
Soulbloom29. Finding Job Joy with Kristen ZavoIn this conversation, Kristen and I discuss the concept of tending to the gardens of our lives, particularly in relation to our careers. We explore the idea that our careers are a foundational aspect of our lives and should be tended to with intentionality and awareness. We emphasize the importance of self-care, self-awareness, and self-responsibility in preventing burnout and finding fulfillment in our work. We also discuss the integration of entrepreneurial pursuits into our careers and the importance of aligning our work with our values and priorities.We highlight the importance of taking ownership of our careers...
2024-07-2438 min
Your Cup of Joy with Ariana Joy ChristieExperiencing Motherhood: Embracing Diversity, Friendship, and Challenges with Nicole BreanneWelcome back to another week of the Your Cup of Joy podcast! I am thrilled to introduce our special guest, Nicole Breanne, a talented commercial photographer, content creator, and advocate for humanity in Toronto. Nicole wears many hats, including occasional podcast hosting, and today she shares her wisdom and passion with us!In this episode, we delve into Nicole's unique nursing journey, celebrating its diversity and the personal paths it takes for each individual. As fellow mothers of young children, we reflect on our own experiences, discussing the challenges and triumphs of motherhood and breastfeeding. Our conversation...
2024-07-161h 02
Money Mindset Hub95. Own Your Story & Command the Stage with Speaking Coach, Nicole JoyIn this episode I speak to Nicole Joy, a speaking coach for female leaders and entrepreneurs. Nicole shares her diverse background, from acting and modelling to becoming Miss World Queensland, authoring cookbooks and now empowering women to own their story an own the stage.Here are just some of the topics we discuss:Struggles with Self-Image and Eating DisordersOvercoming Negative PatternsBuilding Confidence and Overcoming Imposter SyndromeThe Power of Personal StoriesUpcoming Speaking Event: She SpeaksBuilding Confidence as a SkillOvercoming Fear and Taking ActionThe Five C's of ConfidenceThe Importance of VisualizationLeaving a LegacyCheckout Nicole's free guide...
2024-06-1641 min
Work Hard Smile LargeWHSL Ep. 27 | Post Traumatic Winning: Finding Purpose and Joy After TraumaIn this episode, join our host, Nicole Christopherson and her guest, Michael McNamara, a US veteran and president of All Marine Radio and Post Traumatic Winning. With a military career in the marine corps that includes deployments to Iraq during Operation Iraqi Freedom, Michael's journey embodies resilience and unwavering dedication. Additionally, he assumed the role of director of sports for the Special Olympics North Dakota and was elected to the city council of Grand Forks, North Dakota. Michael's experiences provides valuable insights into post-traumatic growth and personal transformation, offering a unique perspective on overcoming trauma and finding joy in...
2024-05-101h 11
Baby Banter with Nicole PatesOutdoor Play with Molly: Finding Joy in the Fresh AirThis week on Baby Banter, we welcome a very special guest, Molly, mom to a beautiful 30-week-and-1-day premature baby girl named Holly. Molly connected with Nicole through an Instagram DM, sharing her story about overcoming anxieties and finding joy in taking her precious daughter outdoors.
Join us as Molly opens up about her experience, from the initial anxieties after a premature birth to the journey of rediscovering the beauty and benefits of nature for both Holly and herself. Nicole and Molly will discuss practical tips and strategies for navigating outdoor adventures with a young baby, especially one who arrived...
2024-04-2550 minSHOCK & Y’ALL- with Ace - Joy Filled Existence, the Best Take on Forgiveness, and Stayin' ReadyIn today's episode, I’m taking you on a journey through joy, the art of forgiveness, and the importance of always staying ready for whatever life throws your way. I have the pleasure of chatting with my friend Ace, whose insights on living a joy-filled existence are nothing short of transformative. We talk about everything from the profound impact of forgiveness to lifting weights with champagne bottles.This conversation is packed with laughter, wisdom, and moments that might just make you see life a little differently. Here are the highlights: (2:1...
2024-04-0952 minSHOCK & Y’ALL- with Samantha Joy - The Fourth Elephant, Death, and Your Heightened IntuitionIn this episode, I'm joined by the fourth elephant Samantha Joy, as we explore the deep and sometimes dark territories of grief, intuition, and the sacred bonds of sisterhood. Together, we’re discussing the intricate landscapes of loss, and unearthing the profound truths hidden in the shadows of mourning among friends. It's an emotional journey that beckons us to embrace our intuitive selves, uncovering strength in our vulnerability. Prepare to be moved by our raw, honest conversation, a testament to the transformative power of facing life's most challenging moments with open hearts.Her...
2024-03-121h 11
Sanely SuccessfulPaths To Cultivating More Joy In 2024: Authentic Gratitude, Relationships & More👉 Check the schedule for the January workshops here: https://www.instagram.com/p/C13yGeQtmLx/?img_index=1Reserve your spot today: https://www.buymeacoffee.com/wellkindbetter/e/204622 Hey Lovely Human,Today is Blue Monday - the most depressing day of the year (or so it's said). 😱 So, it seems like a great idea to talk about cultivating joy! In today's episode, we talk about:🌱 What authentic gratitude is🌱 Why life seems to go by so fast🌱 How discipline can lead to more joy🌱 Why you should invest in your relationships this...
2024-01-1511 min
ConnectedlyUnlocking Self: Spirituality, Love & Joy with Dr Fiona
Have you ever wondered what happens when a Doctor goes through Burnout? How do they recover or treat themselves?
Plus, How do we as Mums give love from a place of fullness and power?
And when we are stressed, how can we change our mindset to 'I got this' and peace…
Today I am honoured to share a beautiful conversation with Dr Fiona Enkelmann. Dr Fi is a former medical doctor (15+ years) turned transformation coach and healer who has supported hundreds of women to overcome burnout, reconnect with themselves, and embrace their bliss. She is the founder of the Blis...
2024-01-041h 05
ALTERSome Thoughts on JoyToe joints! Snow! Puffer fish! Mini horses! The northern lights! Saturn! Rockets! My little fairy wolf dog Everest snow angels outside, Colors! Christmas castus about the bloom for the 5th year in a row! The smell of a forest! Fire! Friendship! Music! Song! What in the world—we can sing to each other?! Slippers! Electricity!... Joy is a mode of being. Exploring what it can mean to hope for joy to the world at a particularly dark time? Joy can wrap its arms around the full spectrum of the human experience. The Integrate Workshop: https://wwe...
2023-12-1615 min
Victory Speaks PodcastComing into Joy with victoryToday we on this episode, we explore the journey of walking joy, in the midst of the stress, the sadness or even the trauma.
Many times we sit in a space of sadness, trauma of grief and we struggle to come back into that place of joy and peace.
Join me as I share a few thoughts with you on how you can come back into that place of Joy, and in the fulness and the true beauty of you.
It is time to live your life to the fullest, you owe it to yourself. You deserve Joy in this...
2023-10-1505 minDetox For Your LifeChoose Joy over PerfectionOne of the things that robs us of joy is our desire to seek perfection/be perfect. We give gifts to other people, but how often do we give gifts to ourselves? One of the best gifts you can give yourself is the gift of joy. As I always say, you are the only person you are guaranteed to spend the rest of your life with. Do more of what brings you joy.
The definition of joy is a feeling of great pleasure and happiness. If you don’t already know, I want you to think about wha...
2023-09-0806 min
Out of QueeriosityNicole Gress: Trans Voice Therapy with Queer Business SuccessKicking off Season Three of Out of Queeriosity, we are excited to speak with Nicole Gress, she/they, about her business journey with Undead Voice, an online trans/nonbinary speech platform.
Behind Undead Voice is the founder, Nicole Gress (she/they), a leading expert in demedicalizing transgender voice care. As a gender-fluid individual, they know firsthand the power of voice in affirming one's gender identity. Nicole has leveraged their eight years of experience as a speech-language pathologist in the trans voice specialty to redefine voice transition care and champion innovative, inclusive solutions for the transgender community.
2023-08-291h 05
Work Hard Smile LargeWork Hard Smile Large Ep. 10 | Inside the Mindset & Lifestyle of our Work Hard Smile Large Founder, Nicole ChristophersonIn this spotlight episode, we sit down with the visionary founder herself, Nicole Christopherson of "Work Hard Smile Large." Join us as we delve into Nicole's extraordinary life journey, exploring the health and wellness routines, lessons & lifestyle balancing act that have led her to the creation of her empowering podcast. From personal anecdotes to the "aha" moments that sparked it all, Nicole shares the behind-the-scenes story of her mission to blend hard work with authentic joy. Prepare to be inspired and empowered as we extract valuable lessons from Nicole Christopherson's experiences, offering a roadmap to infuse positivity and purpose...
2023-08-2521 min
Therapy for Black GirlsTBG Library: DANCES by Nicole CuffyThe Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. We’re back with another page-turning addition to your bookshelf. Grab your reading glasses, find somewhere cozy, and get into this week’s TBG library pick, DANCES by Nicole Cuffy. DANCES follows CeCe Cordell, a 22-year-old ballet dancer who is catapulted into celebrity when she is promoted to principal at the New York City B...
2023-08-1843 min
Sisters BrewAll Stuff Witchy with Nicole Lunaon this episode of sisters' brew we welcome you to meet our friend Nicole! Nicole is a practicing witch in Salem, MA, and she is the perfect guidance for anyone who would like to practice and get to know a little more about their gifts. Just a little glimpse of the episode; we get to learn about nicole's offerings, her shop and much more, We hope you enjoy
2023-07-2154 min
REWILD + FREESecrets to Stop Self-Shaming and Find More JoyAnother solo episode sharing what's alive on my heart 💃This week I continue to talk nerdy to you about the nervous system! I get into my own self shaming tendencies and share my personal experience currently thawing from a freeze response. I explain why we need to stop looking at our nervous system with a binary lens and also discuss: the importance of finding space for restintegrating slowness in your life to create space for joyunderstanding pleasure beyond sexuality The conversation highlights the importance of holding space for circumstances instead of trying to contro...
2023-07-1850 min
The Period PartyFrom Burnout to Bliss: The Transformative Power of Embracing Joy with Caroline ZwicksonCaroline Zwickson is a Certified Health Coach and Joy Mentor on a mission to reframe how we think about and cultivate joy in our lives. Drawing from her background in Counseling Psychology and her journey, she has discovered that when joy takes center stage, everything in our lives, including our careers, relationships, and health, works better. As the creator of Easy Joy, a transformative 28-day challenge, Caroline has guided countless individuals toward embracing simple, daily joy rituals that have the power to create lasting change. She is also the host of the podcast Joy Class, where she interviews inspiring...
2023-07-1033 minNavigating the World with Your Aging Loved OneAging Solo: Planning Ahead for a Vibrant Future with Joy Loverde, Author of Who Will Take Care Of Me When I'm Old? & The Complete Eldercare PlannerAs the longevity revolution continues, an increasing number of individuals will find themselves in the role of solo agers. This population is expanding due to a multitude of factors, including enhanced longevity, shifting family dynamics, and evolving demographics. My guest today is Joy Loverde. She is the author of two books, one of which focuses on family caregivers. The first book is titled "The Complete Elder Care Planner." Joy is also the author of "Who Will Take Care of Me When I'm Old?". Joy's expertise lies in teaching us how to be...
2023-05-2253 min
Talking Nineteens// The Battle for JoyJoy is not only a choice, but a daily battle. In this episode, Nicole starts off by defining and comparing Joy and Happiness. She then moves on to talk about parts of her testimony where Joy didn't use to exist, and where it flourishes now. Nicole uses Nehemiah 8:10, 1Peter 1:8, 1Peter 3:15, and Jennie Allen's book; Get Out of Your Head, to show us how Joy is a blessing from God that we MUST share with others.
Here is the link to Jennie Allen's Get Out of Your Head: https://a.co/d/5h4xsOU
2023-05-0432 min
two introverts in a podEpisode 6 - Exploring the difference between loneliness vs being alone & happiness vs joyIn this podcast, we take a deep dive into two important concepts: "lonely vs alone" and "happiness vs joy." We start by exploring the difference between feeling lonely and being alone, which are often used interchangeably but have distinct meanings. We share our personal experiences with coping with loneliness and finding comfort in being alone.
Next, we delve into the nuanced differences between happiness and joy. While happiness is often fleeting, joy is a deeper sense of contentment and fulfillment that can be cultivated through various practices. As we try to define these concepts...
2023-04-121h 04
Growing Joy with Plants - Wellness Rooted in Nature, Houseplants, Gardening and Plant CareThe Evolution of Plant Parenthood with Adam, Becca and Nicole from Potted TogetherAre you always seeking out new plant friends to swap plant care tips and experiences with? This episode is perfect for new plant parents looking to learn from experienced plant lovers or anyone who wants to be part of a community of plant enthusiasts. Join me as I chat with the Potted Together trio Adam, Nicole, and Becca about the evolution of plant parenthood, the different seasons of plant care, and all the topics that only true plant friends would discuss. So grab a cup of tea and listen to the conversation!In this episode, we learn:
2023-02-281h 17Navigating the World with Your Aging Loved OneCaregivers: How To Build Resilience & Activate Joy with Anna Hall, Founder of The Purpose EquationWhat is your unique purpose? How do we build resilience? How do we activate our joy in the midst of caregiving? Caregiving in a way is a massive loss of control and how can we gain a semblance of that control back? Today my guest is Anna Hall, Founder of The Purpose Equation. The world is a better place because of this beautiful human. She is sharing her message today and it's an honor for me to bring her message of hope to all of you. Anna Hall is focused on improving the quality of l...
2022-11-0254 min
GradSchool Soul Collective PodcastLevers For Success & The Power of Relationships w/Dr. Nicole TelferHost: Elissa JEmail: elissajfrazier@gmail.comIG: @gradwell_dr.eLearn more about how we support Phd/doc students at www.thegradwell.comGuest Dr. Nicole TelferBio: Nicole A. Telfer holds a PhD in Applied Developmental Psychology from the University of Maryland, Baltimore County (UMBC). She also holds a Bachelor of Science degree in Human Development and Family Studies from Penn State University, and a Master of Arts degree in Applied Developmental Psychology from UMBC. Born in Brooklyn, New York, and raised on ackee and saltfish, Nicole i...
2022-10-2446 min
Heal Black Joy PodcastHeal Black Joy through Love Without LimitsWATCH MORE: https://www.youtube.com/channel/UC70bOs6FGLNYIsn4PSNqM2w/videos
HEAL BLACK JOY-Season 2: Episode 8
An in-depth conversation with @jhavianicole about Heal Black Joy through Love Without Limits.
Lola discusses with Jhavia Nicole how she lives her love without limits. This started when she was born and raised in Atlanta, GA. She talked about how her mother loved her and her sister without limits by identifying things in them that they were good at and facilitated experiences that allowed them to flourish. S...
2022-10-101h 10
Leaders Of Transformation430: The Secret to a Joy-Filled Life with Tommy NewberryHow can you experience joy, no matter what is happening around you? Our guest today is bestselling author and founder of The 1% Club, Tommy Newberry. He beautifully illustrates for us that it's not only possible but necessary! Listen as we discuss the 4:8 Principle and why it is so important to our joy and wellbeing both personally and professionally. In a world where fear and negativity are rampant, we can shift the narrative and bring about positive change in our lives and for others. Tommy Newberry is the author of seven books—including the New York Ti...
2022-09-1943 minLeaders Of Transformation430: The Secret to a Joy-Filled Life with Tommy NewberryHow can you experience joy, no matter what is happening around you? Our guest today is bestselling author and founder of The 1% Club, Tommy Newberry. He beautifully illustrates for us that it's not only possible but necessary! Listen as we discuss the 4:8 Principle and why it is so important to our joy and wellbeing both personally and professionally. In a world where fear and negativity are rampant, we can shift the narrative and bring about positive change in our lives and for others. Tommy Newberry is the author of seven books—including the New York Ti...
2022-09-1943 min