Shows
Widow, Wisdom & Wealth™: Thriving in Career and Parenthood After LossThe Hidden Trauma Sabotaging Your Business (And How To Uncover It) with Nicole Lewis-Keeber In this episode, we explore how childhood trauma and emotional health directly impact entrepreneurs' business performance. Nicole Lewis Keeber, a business therapist and mindset coach, shares insights on harnessing therapeutic tools to overcome subconscious barriers, leading to sustainable success. Whether you're growing a startup or feeling stuck at a ceiling, this conversation offers actionable strategies to align your emotional health with your business goals. Key topics: How childhood trauma influences entrepreneurial mindset and business outcomes Recognizing and addressing patterns of overworking, burnout, and self-sabotage The impact of trauma on nervous...
2026-02-1124 min
Emily the Mystic ShowEp. 102 Divine Love, Twin Flames, and Manifesting Divine Partnership w/ Nicole Naomi SkyIn this heart–opening and deeply spiritual episode, Emily sits down with intuitive channel and divine love guide Nicole Naomi Sky for a powerful conversation on love, relationships, and the soul connections that shape our lives.
Together, they explore Nicole’s journey as an intuitive channel for divine love, her story of manifesting aligned partnership, and the energetic signatures of different relationship types including twin flames, soulmates, divine partners, and karmic connections.
This episode is filled with revelations, healing insights, and practical wisdom to help you call in the love you desire while honoring your intu...
2026-01-211h 16
The Forest School PodcastEp 226 - Bog Fashion at Forest School with Nicole DeRushieIn this warm and curious episode of The Forest School Podcast, Lewis and Gemma sit down with historian and fibre artist Nicole DeRushie to explore her new book, Bog Fashion: Recreating Bronze and Iron Age Clothes. The conversation traces Nicole’s path from Forest School leader to public historian, then dives into experimental archaeology, everyday clothing in prehistory, women’s roles in textile innovation, and why craft skills like nalbinding still matter. Expect practical insight for educators who want to bring textiles into sessions, thoughtful reflections on value and labour, and plenty of joy in imperfect making. Note for list...
2025-08-221h 08
Australian Weight Loss Surgery PodcastHealing Beyond the Diagnosis: Fertility, Trauma & the Wisdom of the Body with Nicole LangeWhen you help, you see life as weak; when you fix, you see life as broken—but when you're in service, you see life as whole and beautiful. In this episode, Nicole Lange, a fertility and trauma-focused acupuncturist and founder of Life Healing Life, discusses her holistic approach to women’s health. Drawing from Traditional Chinese Medicine (TCM), Nicole explains how she integrates acupuncture, herbal medicine, and lifestyle support to help women navigate fertility challenges, trauma, and obesity. She shares how her practice focuses on identifying and treating patterns of imbalance rather than just symptoms, empha...
2025-07-1754 min
The Therapist Mom Podcast: Launch and Grow Your Private PracticeEpisode 84: Healing Money Wounds with Therapist Nicole Lewis-KeeberOn today’s episode, I sit down with the amazing Nicole Lewis-Keeber, a business therapist, coach, and author. Nicole dives deep into the intricate relationship between money, personal value, and worth. She shares insights on trauma-informed business practices, common financial mindsets, and the importance of aligning your work with personal values. Nicole also talks about her work, particularly with small business owners and therapists, focusing on how trauma impacts businesses and the importance of trauma-informed business practices. We explore the challenges healers and helpers face in systemic issues, and Nicole advocates for self-care as a form of "rad...
2024-10-2837 min
The Elite Athlete PodcastHockey Performance Secrets: Inside Training, Nutrition, and Off-Ice Strategies with Dr. Bryce Campbell and Blake LewisIn this episode of the Elite Athlete Podcast, hosted by Dr. Nicole Tatro, the discussion revolves around optimizing the performance and health of high-level hockey players. The podcast features two notable guests: Blake Lewis, founder of Ice Breakers Advisory, and Dr. Bryce Campbell, a physical therapist specializing in off-ice hockey coaching. Blake and Dr. Bryce share their insights on the importance of nutrition, blood work analysis, and tailored training programs. They emphasize the significance of having specific goals, actionable steps, and understanding internal health markers to improve overall athletic performance. Tune in to learn more about the critical aspects...
2024-08-2054 min
Wild MoosWild Moos Podcast Episode 19: Childlike Wonder and Heartfelt Wisdom with Eight-Year-Old Willow Lewis - From Sickness to GigglesDrop us a messageEver wondered what goes on in the mind of a child who's caught between the whimsy of childhood and the beginnings of grown-up understanding? Willow Lewis, at the tender age of eight, joins us on Wild Moos to offer a delightful glimpse into her world, where sickness bugs battle against the rare excitement of a Coca-Cola treat and where podcasts are magic shows that teach people to be their best selves. As Willow navigates through her convalescence with a helping hand in our podcast work, her endearing view of our show as a...
2024-05-2739 min
Simple and Smart SEO: A podcast for Shopify sellers who want to expand beyond Etsy!How Do I Get Press For My Small Business? With Nicole LewisI spoke with Nicole Lewis, who shared advice on gaining press coverage without high costs. Nicole emphasized the importance of networking, showcasing quality products, and strategic contacts for media exposure. We discussed leveraging social media, providing valuable insights to publications, and timing pitches effectively. Nicole's e-book 'Let's Get Press' offers valuable strategies for landing press features, enabling me to resonate with my audience and build writer relationships, ultimately promoting business growth.Connect with NicoleWebsiteInstagramLet's Get Press E-BookPick My Brains, Etsy Trainings and Nicole's...
2024-04-2447 min
Wild MoosWild Moos Podcast Episode 13: Our first guest - Martin Lewis (Not that Martin Lewis!)Drop us a messageEver wondered if those with ginger locks really do defy the greying process, or if they require an extra dose of anesthesia? Martin Lewis, our first guest who's assuredly not a money-saving guru or a famous actor, joins us with a dash of wit to shed light on these fiery questions. We also share the laughter and challenges of birthing this very podcast, from the triumphs of setting up our DIY studio to the trials that tested our 'Basic Budget Bitches' ethos.From Amy's leap into the wild world of waxing...
2024-03-041h 11
A Trauma-Informed FutureThe Intersection Between Trauma & Business with Nicole Lewis-KeeberWe can’t separate the personal from the professional, and why should we? In today’s episode, Katie is in conversation with The Business Therapist Nicole Lewis-Keeber who helps us better understand the profound connection between our emotional well-being and our business endeavors. She shares insights on the unique relationship between trauma and entrepreneurship, including ways past patterns can echo through professional interactions, and practical steps to healing and growth through self-awareness and self-compassion. Adding to this rich dialogue, Nicole brings her experience training with Brené Brown, applying frameworks such as Dare to Lead to advocate for vulnerability and strong...
2023-12-0553 min
Evolve: A New Era of Leadership042: Building Emotional Sustainability in Business with Nicole Lewis KeeberIn this episode, Nicole Lewis Keeber delves into the intricacies of our nervous system, explaining its primary function - to keep us alive. She explores the concept of the nervous system constantly interpreting our environment, deciding what is safe and what’s not. Touching upon how it anticipatively breaks down a room full of people, Nicole elaborates on its unseen yet profound role in our daily existence. Nicole is the business therapist. She's also the author of How to Love your Business and creator of the Do No Harm program for trauma conscious entrepreneurs. She's pass...
2023-11-0747 min
Strategic Storytelling112 How A Story Can Traumatize Your Audience (With Life Coach Nicole Lewis-Keeber) Stories, by definition, evoke emotions. Strong stories encourage your audience to see themselves in your story. But what does your audience experience when you share a story about your own struggles? Maybe you want them to get the message, "I've been there." Maybe you offer a service to clients who seek help for difficult, sensitive problems. Maybe you've struggled in your own business and you want to demonstrate, "I'm human." How will your story land with your audience? Will you inspire them or...
2023-08-1726 minStrategic Storytelling112 How A Story Can Traumatize Your Audience (With Life Coach Nicole Lewis-Keeber) Stories, by definition, evoke emotions. Strong stories encourage your audience to see themselves in your story. But what does your audience experience when you share a story about your own struggles? Maybe you want them to get the message, "I've been there." Maybe you offer a service to clients who seek help for difficult, sensitive problems. Maybe you've struggled in your own business and you want to demonstrate, "I'm human." How will your story land with your audience? Will you inspire them or...
2023-08-1726 min
MindStrong#153 - Nicole Silveira | Adapting to Change and Sport/Life BalanceNicole Silveira is a Brazilian skeleton skater and former bobsledder. She made her Skeleton World Cup debut in 2018 and has been competing ever since, placing 22nd in the 2020-2021 season. She also represented Brazil at the 2022 Winter Olympics.
In today’s episode, Lewis and Nicole talk about what skeleton skating is, her transition from bobsledding, her career as a nurse, and what she plans on doing next.
[03:07] Nicole’s journey
[06:32] Transition from bobsled skeleton skating
[10:57] The crash
[12:06] Stages of skeleton skating
[15:38] Unfavourable conditions and th...
2023-04-111h 05
THRIVE: Your Agency ResourceEp 142: Trauma and Entrepreneurship, with Nicole Lewis-KeeberOn this episode of THRIVE — sponsored by E2M Solutions— Kelly and Nicole Lewis-Keeber discuss how past big “T” and small “t” trauma impacts how we lead our agencies.Free Masterclass - How Hidden Trauma Can Affect Your Business, Profits and Your Peace of Mind.Nicole Lewis-Keeber and I cover these points and more:Why leaders’ reactionary behavior is rooted in trauma;How childhood trauma can act as a runway for more trauma in our lives;The correlation between trauma and our attraction to entrepreneurship; andWays in which trauma manifests in business, e...
2023-02-2221 min
The Connected Yoga Teacher PodcastTrauma and Business Ownership with Nicole Lewis-KeeberThe Connected Yoga Teacher Podcast 301: Trauma and Business Ownership with Nicole Lewis-Keeber Description: Everyone goes through events and/or experiences that cause trauma, and they can have an impact on how we show up in and run our businesses. Yet, this isn’t something people often talk about. Nicole Lewis-Keeber shares their insights about navigating business ownership and trauma. Nicole Lewis-Keeber is a business therapist and mindset coach for small business owners, entrepreneurs and leaders. She is a Licensed Clinical Social Worker with a Masters in Social Work...
2022-12-0546 min
Podcast AllyCould Your Inner Kiddo Hijack Your Podcast Interviews? Nicole Lewis-Keeber on Trauma Triggers and the SpotlightWhen you sign up for a podcast interview, there is a lot sitting with you in the recording booth – even when that “booth” is your kitchen table.
On top of being excited and nervous all at once, there might also be a little voice warning you not to get too carried away.
That voice may be reminding you of how embarrassed you were at 7, when you got teased for being too loud. You want to avoid feeling that again, don’t you?
As Nicole Lewis-Keeber puts it, that’s the voice of your inner kidd...
2022-11-2937 min
Let's Be Real with Nicole UniceNicole Lynn Lewis: Teen Motherhood, College + Creating a Better Future For Young FamiliesWe have the privilege of having Nicole Lynn Lewis on the podcast today. Nicole is a fellow William & Mary alum, but she did it with her three-month-old daughter in tow. Nicole now works every day to change the statistic that less than 2% of teen mothers will earn their degrees before age 30. Nicole has been featured on major news outlets including “Good Morning America,” CNN, “NBC Nightly News,” and The Washington Post.
2022-11-0933 min
ADHD-ishWhat Does Trauma Have to Do with Your Business? with Nicole Lewis-KeeberI am pretty sure I am not the only one who has noticed the dramatic increase in the number of coaches who refer to themselves as ‘trauma-focused”, ‘trauma-aware” or “trauma-conscious.” There is no question that there is a tremendous need. Half of all women have experienced trauma at some time in their lives and there is a significant percentage of traumatized people who become entrepreneurs. Because I work with female entrepreneurs, I wanted to address this issue on the podcast, and talk with someone who is a legitimate expert on the intersection of trauma and entrepreneurship, so I invited Nico...
2022-08-0948 min
The Autonomous CreativeBuilding a healthy relationship with your creative work, with Nicole Lewis-KeeberAre you in a healthy relationship with your business? With your creative practice?Or is it unrequited love?On this episode of The Autonomous Creative, I talk to psychologist, author and business therapist, Nicole Lewis-Keeber.As a business therapist, Nicole uses her eighteen years of experience as a clinical social worker to help small businesses owners and entrepreneurs break the cycles of abuse they’ve established in their working lives.It’s not only about running a business — or doing the creative work! — you love, but setting it up to love you back...
2022-03-1559 min
SHIFT with Elena AgarNurturing a healthy relationship with your businesses (with Nicole Lewis-Keeber)In this episode of Shift - I chat with Nicole Lewis-Keeber - a business therapist and mindset coach. She opened up my eyes on how our entrepreneurial journey had a start potentially way before we even decide to go into business; that certain part of our lives might have had a profound effect on how we do business and how we view our business. I found it interesting how in my own business - I use some of my past experiences to fuel my work - but I also realized that it might not always be the healthy route...
2022-03-1441 min
The G. Taylor ShowMore Than My Credentials Series with Nicole Lewis, LCSW, LICSWA lifestyle podcast dedicated to helping folks deal with Life, Stress and Mental Health. Facilitated by Trey who is a Licensed Clinical Social Worker, who attempts to spark healing via creativity. Trey blends his clinical expertise with real world experience for a unique, down to earth conversation. So relax, take a deep breath, we’re going to get through this thing called life together.
Bonus episode of More Than My Credentials Series with Nicole Lewis, LCSW as she discussed her private practice, how she got started, financial literacy and more!
Nicole Lewis, LCSW, LICSW is a L...
2022-01-1846 minMindStrong#110 - Nicole Snell | Combatting ConflictNicole Snell is the owner and CEO of Girls Fight Back, a personal self-defense, safety, and empowerment company for women and marginalized communities.Nicole shares her knowledge on managing conflict, ego, and masculinity. She talks about how we can be more confident, courageous, and truly aware when faced with danger, violence, and unwanted behavior.[01:23] Introducing Nicole Snell [02:35] What Nicole Does [05:57] Nicole’s Training for Self-Defense [10:12] Elements of Handling Conflict [14:58] Conflict and Masculinity [18:38] Empowerment and Education [24:53] The Pandemic Shift [26:43] Youth Behavior and School Violence [29:17] Awareness and Acknowledgement [32:35] The Bystander...
2022-01-1144 min
The Revelation ProjectEpisode 107: Nicole Lewis-Keeber - Entrepreneurs & The Trauma ResponseWhat is the impact of childhood trauma on entrepreneurship? We may think it doesn’t impact us and instead believe that we simply have motivation or mindset issues. The truth is that the inner child is triggered by something from the past and is still running the show.
Join us as we dive more deeply into the impact of childhood trauma on our businesses. We can begin to recognize the symptoms and signs that are inviting us to reveal more so that we can heal the wounds that present themselves in our business behavior. From avoiding tasks to...
2021-12-2947 min
Meet The Author ShowSeason 1 | EPISODE 16: Nicole Lewis-KeeberOn the latest episode of Meet the Author, Tony Steuer spoke with Nicole Lewis-Keeber, a business therapist about her book "How to Love Your Business: Stop Recreating Trauma and Have a Business You Love- And That Loves You Back".
Nicole Lewis-Keeber is a business therapist and mindset coach who works with entrepreneurs to create and nurture healthy relationships with their businesses. Nicole is a Licensed Clinical Social Worker with a Master's in Social Work and a rich experience of working as a therapist. Certified in Brené Brown’s The Daring Way™ and Dare To Lead™ methodologies, she’s also been...
2021-12-0323 min
Make the Shift69-Permission Granted: Understanding little 't' trauma with Nicole-Lewis KeeberBig T Trauma EXPLODES, little 't' trauma ERODES-Nicole Lewis Keeber
Have you ever felt like this world wasn't safe to live in? I don't mean our current circumstances per se (although those do apply here as well). But as a child, did you ever feel like you grew up in a system that wasn't built for you?
My guest today felt that way herself. Nicole Lewis Keeber has a passion for making this world a safer place to live in for those who don't feel safe. Growing up in a conservative community and Southern Baptist home...
2021-10-0650 min
The Business Of Happiness#81 - Is Childhood Trauma Harming Your Business? with Nicole Lewis-KeeberIn this episode, Dr. Tarryn MacCarthy is joined by Business Therapist, Author, and Founder of Love Your Business School, Nicole Lewis-Keeber. They talk about life trauma and its effects when it bleeds on your business. They also discuss Nicole's struggles with building her business, money trauma, and what it looks like when it manifests. Tune in to learn more about her Do No Harm program as well. Nicole Lewis-Keeber is a business therapist and mindset coach who works with entrepreneurs to create and nurture healthy relationships with their businesses. She's a Licensed Clinical Social Worker with a M...
2021-09-0837 min
Just Words By Annika SpaldingHow trauma can affect your relationship with your business and what you can do about it - An interview with Nicole Lewis-KeeberAbout our guest
In this episode, I speak to the amazing Nicole Lewis-Keeber, who is a Business Therapist, Author, and Founder of the Love Your Business School.
Nicole Lewis-Keeber is a business therapist and mindset coach who works with entrepreneurs to create and nurture healthy relationships with their businesses. She's a Licensed Clinical Social Worker with a Masters in Social Work and has rich and varied experience as a therapist. Certified in Brené Brown’s Dare To Lead™ methodology, she's also been featured on numerous media outlets including Fast Company and NPR for her work in br...
2021-09-0632 min
Recovery BitesEmpowering Balance Over Performance with Nicole Farnsworth, MS, RD, CSSD, LDN, CPTIn this episode, I am joined by Nicole Farnsworth, MS, RD, CSSD, LDN, CPT. Nicole works as a dietitian for the Sports Medicine Team and the Female Athlete Program at Boston Children’s Hospital. She is additionally a clinical dietitian at Laura Moretti Nutrition and the consulting sports dietitian for Wheaton College. Nicole is a member of the Female Athlete Conference Planning Committee and served as co-chair for the 2021 Female Athlete Conference. Nicole’s interest in working with athletes stems from her experience as a track and field pentathlete and heptathlete as an undergraduate student at Harvard. Nicole is dedi...
2021-08-3055 min
The F WordSeason 3 | EPISODE 18: Nicole Lewis-Keeber, The Business TherapistOn today's episode of The F Word, Sheryl Hickerson is speaking with business therapist, Nicole Lewis-Keeber.
Nicole Lewis- Keeber, affectionately referred to as The Business Therapist, is joining us on The F Word. Nicole works with entrepreneurs to create and nurture healthy relationships with their businesses. She is a Licensed Clinical Social Worker with a Masters in Social Work and has a rich and varied experience as a therapist. She is personally trained and certified in Brené Brown’s Dare To Lead™ methodology, and has been featured on numerous media outlets including Fast Company and NPR for h...
2021-08-1337 min
The School of GreatnessNicole Lynn On Breaking Down Industry Barriers & Accomplishing Your Goals EP 1142Today's guest is Nicole Lynn, who In 2019, became the first Black woman to represent a Top 3 NFL draft pick (and only the second woman in history to solo represent a NFL first rounder). The following year, Nicole made history representing back-to-back Top 10 NFL draft picks. Outside of the sports world, she represents multiple clients in the entertainment industry. Most recently, Lynn joined Klutch Sports Group as senior agent and president of football operations.In this episode Lewis and Nicole discuss the goal setting strategy you can use to achieve success, how to find and pursue your purpose...
2021-07-281h 09
Engineering Calmer Agencies & Consulting Firms: Calm is the New KPIExamining Your Relationship With Your Business With Nicole Lewis-KeeberYou are not your business.Your business is something you are creating, which means you have a relationship with it.Like any relationship that we are in, the relationship that we have with our business can be complex and takes understanding, consideration, and work. And as with our personal relationships, the ones that we have with our businesses are shaped by our past experiences, for better or worse.We might have been told that we’re supposed to leave our baggage at the door when we come into work–we might even...
2021-07-2031 min
Sisterhood: Connecting Through Meaningful ConversationsEpisode 23: A Conversation About Trauma Consciousness with The Biz Therapist Nicole Lewis-KeeberIn this conversation absolutely incredible conversation, I sat down with The Biz Therapist Nicole Lewis-Keeber. Nicole and I talked about trauma consciousness and how trauma can show up in our business.
We talk about:
Her experience as a trauma therapist
Shifting into a business therapist
How trauma shows up in our business
How unchecked and unhealed trauma can affect the decisions we make in our lives and business
What a traumatized business looks and feels like
How you can run a business that unique to you and your values
Ways to connect to your intentions, so...
2021-07-141h 29
The Business ManagersEP 21 | Creating A Healthy Relationship With Your Business with Nicole Lewis-KeeberBe sure to join the official Facebook Group for The Business Managers Podcast: https://www.facebook.com/groups/thebusinessmanagerspodcast~About Nicole Lewis-Keeber - Nicole Lewis-Keeber MSW LCSW is a business therapist and mindset coach who works with entrepreneurs to create and nurture healthy relationships with their businesses. She's a Licensed Clinical Social Worker with a Masters in Social Work and has a rich and varied experience as a therapist. Certified in Brené Brown’s Dare To Lead™ methodology, she's also been featured on numerous media outlets including Fast Company and NPR for her...
2021-07-0535 min
Happy Career Formula with Jette Stubbs20. How to Love Your Business (And Have It Love You Back) with Nicole Lewis-KeeberToday, we'll have a heart-to-heart with Nicole Lewis-Keeber about what to do when difficult emotions affect our professional growth and business. For some of you, like me, you are dealing with burnout and life obstacles on your professional growth. Nicole will share how the emotional obstacles we face can become professional hurdles, and what to do to fix it, so you can intentionally build a loving relationship with professional growth and your business. Nicole Lewis-Keeber is a business therapist and mindset coach who works with entrepreneurs to create and nurture healthy relationships with...
2021-06-3040 min
PIVOT Talks with Pauline Caballero: Pivoting Business and Navigating ChangeFollow Your Passion with Photographer Nicole Lewis | PIVOT Talks with PC: Pivoting Business and Navigating ChangeFollow your passion, step to the edge and, jump right in. Expert Photographer Nicole Lewis has been the creative brain behind images used by PIVOT Methods and Power Yoga Canada and PC sits down to discuss how Nicole’s 10 years as a photographer has led her to a point in her life where she is following her passion, capturing once in a lifetime moments for families as well as pivoting to new avenues in order to grow and challenge herself. Find out why Nicole took the leap to become a photographer and what it takes in order to make it in...
2021-05-2116 min
The Resilient Entrepreneur with Michelle MercierEP 72 | Nicole Lewis-Keeber - The Intersection of Mental Health and Business Ownership>>> Join Michelle's Surviving Entrepreneurship Community to continue to conversation or receive your free gift
2021-04-1944 min
The Business ManagersEP 7 | Redefining Productivity In Your Business with Nicole Lewis-KeeberBe sure to join the official Facebook Group for The Business Managers Podcast: https://www.facebook.com/groups/thebusinessmanagerspodcast~About Nicole Lewis-Keeber - Nicole Lewis-Keeber MSW LCSW is a business therapist and mindset coach who works with entrepreneurs to create and nurture healthy relationships with their businesses. She's a Licensed Clinical Social Worker with a Masters in Social Work and has a rich and varied experience as a therapist. Certified in Brené Brown’s Dare To Lead™ methodology, she's also been featured on numerous media outlets including Fast Company and NPR for her...
2021-04-0508 min
Prosperity Podcast with Nicole BremnerLearning how to trade forex in just 30 minutes a day with ‘the Travelling Investor’ Lewis Crompton #88Send us a text“The purpose of your life can be different to that thing that makes you feel alive.”How many times have you thought hard about building a career on one of your passions? It’s the dream, isn’t it – finding your spark and then being able to make money doing the thing you enjoy?My guest in this episode of The Nicole Bremner Podcast is Forex trader, educator and business owner, Lewis Crompton, who is all about making money work hard for you, rather than you working hard for your money...
2021-03-2542 minProsperity Podcast with Nicole BremnerLearning how to trade forex in just 30 minutes a day with ‘the Travelling Investor’ Lewis Crompton #88Send us a text“The purpose of your life can be different to that thing that makes you feel alive.”How many times have you thought hard about building a career on one of your passions? It’s the dream, isn’t it – finding your spark and then being able to make money doing the thing you enjoy?My guest in this episode of The Nicole Bremner Podcast is Forex trader, educator and business owner, Lewis Crompton, who is all about making money work hard for you, rather than you working hard for your money...
2021-03-2542 min
Healthy Love HealingNicole Lewis-Keeber: Identifying Trauma in Your BusinessIs trauma playing out in your business? Do you feel over-worked or under-valued in your business? We don't like to hear this, however we create the relationship we have with our business. Having this awareness gives us the ability to consciously work towards a healthy and Abundant relationship with our business. In this episode we chat with Business Therapist and Certified Dare To Lead Facilitator, Nicole Lewis-Keeber on how to identify if you created or built your business from a place of trauma. This is information I feel every coach, entrepreneur, and healer should know. Fi...
2021-02-2425 min
Healthy Church Growth ShowEp 37 - What discipleship really means - Nicole Lewis, Agape UKWHAT IS THIS EPISODE ALL ABOUT
We discuss the so called ‘Connected Generation’ with Nicole Lewis, Associate Student Director of Agape UK. What does it really means to disciple young people in difficult times and circumstances.
BIOG
Nicole Lewis serves as the Associate Student Director for Agape UK, A UK registered charity that is part of Campus Crusade for Christ International. Nicole helps to lead the Student work across the UK and locally in London serves as the City Coordinator for Agape. During Nicole's twenty-four years of doing Student Work in three different coun...
2021-02-0731 min
The Kindness PodcastNicole Lewis, Singer/SongwriterAward winning singer/songwriter Nicole Lewis’ pursuit of kindness is not only evident in her music but also in her training as a physical therapist; both in her work with elderly patients and in her music, she states that she has always found value in her desire to contribute as a healer … and views music as one of the greatest healing tools.
Her new song “Keep It Kind" is an anthem for our world. You can connect with Nicole and watch the music video for her song Keep it Kind at https://www.nicolelewis.com.
2021-01-2024 min
Recovery BitesMountain Top Moments with Nicole Siegfried, PhD, CEDSABOUT NICOLE SIEGFRIED:Dr. Nicole Siegfried, is a Certified Eating Disorder Specialist (CEDS) and a licensed clinical psychologist, treating eating disorders for over 20 years. She is a recognized leader in the field of eating disorders and serves as the Chief Clinical Officer for Alsana Eating Recovery Communities. In addition, Nicole is an Adjunct Associate Professor at University of Alabama at Birmingham and has also served as Associate Professor of Psychology at Samford University.Nicole is an international speaker and has published research, magazine articles, and book chapters in the field of eating disorders and suicide. Nicole...
2020-11-0258 min
The Happier Approach: Quieting your High Functioning AnxietyEpisode 149: How To Recognize Trauma and Show Up for Our Inner Kiddo with Nicole Lewis-KeeberTrauma. This word is loaded for so many of us. When we think of trauma, we think of what we call Big T Traumas: images of war, combat, natural disasters, physical or sexual abuse, terrorism, or catastrophic accidents usually come to mind. There are also Little T Traumas. These are often personally traumatic because of the timing, the place, or our emotional state: interpersonal conflict, divorce, infidelity, legal trouble, financial worries, moving, and many more. Although something could be considered a “Little T” Trauma, that doesn’t mean it’s less traumatic or less damaging. Instead, it allows us...
2020-09-0357 min
She's INVINCIBLENicole Lewis-Keeber - What is a Trauma Conscious Entrepreneur?In this episode, you’ll learn:That the world of business is constantly changing.Being yourself when creating your business. Your personality shouldn’t be left out!Identifying if you have trauma. Sometimes you wouldn’t even realize it!The importance of doing things scared. How can you get to the other side?Managing a business while trying to get chemotherapy.Developing yourself by forgiving others.And more!~About Nicole Lewis-Keeber:I’m a business therapist and mindset coach who works with entrepreneurs to create and nurture healthy relationships with their businesses. I’m a Licens...
2020-08-311h 00Engineering Calmer Agencies & Consulting Firms: Calm is the New KPIHow Trauma & Perfectionism Affect Your Business with Nicole Lewis-KeeberWhat kind of relationship do you have with your business? Are you ride-or-die BFFs? Or is your business a mean, demanding boss that makes you dread going to work?Like any relationship that we are in, the relationship that we have with our business can be complex and they take understanding, consideration, and work. This month, we've been talking about the various ways that business owners get in their own way, the different ways this shows up, and some practical strategies to avoid making these mistakes over and over. If you're...
2020-05-2636 min
Ready EnoughTrauma and the Imposter Complex with Nicole Lewis-KeeberI’m so happy to get to share Nicole Lewis-Keeber with you all today. Her work is deep and has that resonance of popcorning ahas. Nicole is a Licensed Clinical Social Worker turned business therapist and mindset coach who helps entrepreneurs identify the patterns that cause friction and dysfunction in their businesses. She helps them identify trauma of all kinds, rework habits, and redefine relationships—with themselves, their team members, and their businesses. Nicole and I have known each other for several years now, so we are intimately familiar with each other’s work. Nicole shares that the Im...
2019-11-2043 min
What WorksEP 248: What’s Working In Setting Boundaries While Delighting Customers With Coach Nicole Lewis-Keeber
The Nitty-Gritty:
* What business therapist & mindset coach Nicole Lewis-Keeber does to help her clients identify boundary issues in their businesses* Why clear communication is key to have a great relationship with your business and your customers* How to renegotiate a relationship that’s run afoul of your personal boundaries* What habits and routines you can develop to ensure you’re upholding your own boundaries on a regular basis
Underpromise and overdeliver.
It’s a sound strategy for wowing your customers…
...
2019-11-0738 min
The F WordSeason 1 | Episode 8: Nicole Lewis KeeberOn today's episode of The F Word, we are talking to Nicole Lewis Keeber, a business therapist with her own consulting practice. Nicole is also a speaker, holds a Master's Degree in social work and is a licensed clinical worker.
I met Nicole through the Females and Finance online community (Join Us!) and she had a business therapy session with me - and I was forever changed from our conversation and needed to bring her talent to you!
In today's chat we will discuss:
Boundaries: People will meet us where we...
2019-05-0938 min
The Sparkle Hour84- The Final EpisodeMichelle & Nicole thank their listeners and share their thoughts behind the decision to end the podcast after 10 seasons and what happens next for The Sparkle Hour.
2019-04-0309 minThe Sparkle Hour83 - Season 10 FinaleAs our 10th season comes to a close, The Sparkle Hour is going on an extended spring break! Michelle & Nicole share some tidbits of what's coming next season including options for membership, sponsorship, and IRL retreats.
2019-03-1332 minThe Sparkle Hour82 - Michelle Lewis Pulls Back the Veil on Leading an Online SummitThis week: Michelle Lewis tells us about her Transformational Positivity Summit. A series of interviews with experts in the field of positivity from all walks of life.
2019-03-0637 minThe Sparkle Hour80 - Ali Shapiro on Radical Truth and a Truce with FoodMichelle & Nicole talk with special guest Ali Shapiro of the Insatiable podcast and founder of Truce with Food®about navigating the maze of holistic health & nutrition from the intersections of medicine, diet culture, and body positivity.
2019-02-2045 minThe Sparkle Hour78 - Oh JanuaryJanuary can be a challenging month. As we move out of January, into February, we take a bit of time to reflect on the lessons we are already learning from our words of the year. Nicole’s word of the year is “tend”. Michelle’s word of the year is “positivity”.
2019-02-0621 minThe Sparkle Hour67 - Happy Holiday Minisode - Nicole’s Permission Slip to Rewrite Your Holiday ExperienceAs the holidays quickly approach, Nicole gives us permission to redefine the way we experience the holidays. Maybe it’s time to take a step back and re-evaluate what you are doing and why you are doing it. Maybe it’s time for a change.
2018-11-1407 minThe Sparkle Hour63 - The Energy of HavingnessMichelle and Nicole reflect a bit on where they’ve been, where they are headed, and the role Sparkle Skills has played along the way. They dig into the concept of “having-ness” and how we can appreciate and sparkle through having.
2018-10-1723 minThe Sparkle Hour60- Support for Rockstarring Your RippleOn this episode, Nicole and Michelle reflect on how your support system can change as you up-level yourself. Not everyone can appreciate and understand where you have come from and where you want to go. It’s important to manage your support expectations and seek out new support when necessary. If you aren’t sure where to find new connections, seek out folks in common interest groups, using Google if necessary! Remember to spend time with nature...even if it’s just a houseplant to talk to.
2018-09-2632 minThe Sparkle Hour58 - Season 8 Opener: What Is It We're REALLY Doing?Nicole and Michelle are back from summer break and will be resuming the longer episode format.
In July, the ladies attended Podcast Movement in Philly. After attempting to share their vision with other conference attendees, they realized “We gotta get our shit together and tell people what we do here!”
The experience made the ladies start asking themselves, “What are we doing here? What is our purpose? What is the thing we want to be known for?”
The answer?
“We help people heal and transform their trauma through the use of humor, storytelling, and Sparkle Skills.”
“We’re not here to label anybody...
2018-09-1217 minThe Sparkle Hour57 BONUS EPISODE What We Learned At Podcast MovementIn this bonus episode Nicole and Michelle explain why they were late for their own party! We’ll tell you how the VP of the US made us late for our own party and how Mercury Retrograde lit a small fire in us. Why we were in Philly and why we have to shout out to the amazing women we met. We share our thought process on the direction the podcast is taking.
2018-09-0527 minThe Sparkle Hour56- The Summer Sparkler Minisodes - Final ThoughtsAh, Summer! Hot and Sunny and Humid and Hyponotic and Wild and Dreamy, Adventurous and Magical and oh-so-Steamy. School's out and people go on vacation, maybe fall in love, take it easy or try to cross something off from their "bucket list" in these long, wonderfully warm summer days. We love it!
Even as the earthly season is winding down, so does this mini-season of The Sparkle Hour come to an end. Join us as Michelle and Nicole riff on some of their favorite moments of the summer so far, share some insight on the bad & the beautiful, and offer...
2018-08-0120 minThe Sparkle Hour55- The Summer Sparkler Minisodes - featuring thoughts on fun from Kathleen ShannonSummer 2018 is begging us to have some FUN, and we are happy to oblige. We are continuing our Summer Sparkler Mini-sodes Series with boss pal & shero, Kathleen Shannon of Being Boss and Braid Creative. You've heard us chat with Kathleen on the show a couple of times and we've loved having her on the show. This time, however, Nicole and Michelle weren't able to chat live with her but instead read an email from Kathleen on what she finds FUN.
2018-07-2614 minThe Sparkle Hour54- The Summer Sparkler Minisodes - 2 for 1 featuring Michelle Lewis & Nicole Lewis-KeeberThis double mini-sode features fun memories and tips from The Sparkle Hour girls, Michelle Lewis and Nicole Lewis-Keeber.
2018-07-1827 min
The Sparkle Hour49- S6:E6 Healthy Ways to Handle Fear & Uncertainty (Sparkle School Edition)In today’s episode, Nicole and Michelle will describe their best tools for handling fear and uncertainty. The truth is that fear does not have to be your enemy. Sometimes, it is your ally and your teacher. When you gain clarity over where your fear is coming from, you can use it in a healthy, empowering way! We can’t wait to share what we’ve learned about fear as a teacher with you.
2018-05-2327 min
The Sparkle Hour47- S6:E4 Truth Telling is a Sparkle Skill SuperpowerWe sing the praises of speaking your truth, but what happens after you speak up? Oftentimes, our truth is not perceived the way we want it to be, or someone else’s truth is rubbing up against our own. Michelle and Nicole understand just how fraught these situations can be. So how is it possible to speak up for yourself when you are triggered or upset? How can we respond in a healthy, loving way when we are hurt by our circumstances?
Sparkle Skills are always growing and changing. Today, Nicole and Michelle want to pull out a few life le...
2018-05-0926 min
The Sparkle Hour46- S6:E3- The Sparkle Zone is Your Foundation for HealingThe Sparkle Zone is not a magical land where everything is perfect, it is a state of mind that anchors you to your truest self. Michelle and Nicole are on a mission to help you better understand the Sparkle Zone so that you can recognize when you’ve stepped away or if there are cracks in your foundation. The Sparkle Zone is not a magical land where everything is perfect, it is a state of mind that anchors you to your truest self. Michelle and Nicole are on a mission to help you better understand the Sparkle Zone so that yo...
2018-05-0234 minThe Sparkle Hour44- S6:E1- Let's Get DreamyNicole and Michelle spend some time sharing about what is currently dreamy in their lives and daydreaming about what's coming up for The Sparkle Hour.
2018-04-1831 min
The Sparkle Hour43- BONUS EPISODE: The Being Boss Book with Emily Thompson & Kathleen ShannonMichelle & Nicole get a chance to sit down with Emily Thompson and Kathleen Shannon, the dynamic powerhouse duo who created the wildly popular podcast, BEING BOSS, to discuss the making of their new book.
2018-04-1140 min
The Sparkle Hour42- S5:E7- Season Finale: Sparkle School FreshmenThat’s a wrap on Season 5! Nicole and Michelle have had so many formative experiences this season as they have given birth to Sparkle School. This season really was a bit like Freshman Year of high school, and the Sparkle lessons will just keep coming next season.
Today, Michelle and Nicole are here to remind you that you don’t have to have it all figured out to give something a try. When they launched Sparkle School, they were still learning throughout the whole process! You can be a learner and an expert at the same time. That is what is s...
2018-03-2135 min
The Sparkle Hour41- S5:E6- Patterns & PathwaysSparkle School is back in session, and Michelle and Nicole are ready to hit the ground running and have a little fun. What is not so fun is that we all have thought patterns and behaviors that have been coloring our perspective since childhood. Many times, these behavioral patterns are damaging, and they prevent us from entering the Sparkle Zone. Today, the ladies are going to discuss how our brains make these neural pathways, and how we can overcome them on our road to healing.
2018-03-1447 min
The Sparkle Hour39- S5:E4- The --it ShowSh*t Happens, and it happens to all of us. Some sh*t is obvious, and easier to avoid stepping in (or living in!). Michelle & Nicole teach you how to recognize what sh*t is for you, so that you can make more empowered choices moving forward.
2018-02-2835 min
The Sparkle Hour38- S5:E3 Living in The Sparkle ZoneLife in The Sparkle Zone is not some mystical far-off fantasy land, it's closer to you than you may think. Michelle & Nicole share what it looks like for them, what it might look like for you, and how to know when you're in it.
2018-02-2139 min
The Sparkle Hour37- S5:E2 - The 5 Phases of Sparkling --it Out"Sparkling That Sh*t Out" is a healing process. Michelle & Nicole outline the 5 Phases of Sparkling Sh*t Out with a brief description of each step.
2018-02-1435 min
The Sparkle Hour36- S5:E1- Welcome to Sparkle SchoolMichelle & Nicole have big plans a'brewing for Season 5 as we introduce Sparkle School- a resource for living life in The Sparkle Zone.
Exciting things are happening, so here is your official invitation to get in on what’s about to go down. We are on a mission to sparkle shit out and create a ripple of healing wherever we go. Now is the time to pull back the veil and tell you exactly how that is going to happen. Together, we can amplify our voices and change the world!
2018-02-0720 min
Nicole Purvy ClassifiedHow I Got My Business Mentioned on Every Major News Media Outlet for Free with Sonia "The Student Loan Doctor" LewisOn episode 96 of the Better Than Success Podcast host Nicole Purvy interviews Sonia "The Student Loan Doctor" Lewis. Author, Speaker, and CEO of The Student Loan Doctor LLC, Sonia Lewis is the people's advocate for overcoming their own student loan debt. She became a full-time entrepreneur less than a year ago and has impacted hundreds of lives by educating on how to manage student loan debt, improve their credit scores to ultimately allow them to achieve their personal goals. Her work has garnered the attention of the Steve Harvey Morning Show, The Shade Room, BET, The Ricky Smiley Show an...
2018-01-291h 05
The Sparkle Hour35- S4:E10 Season Finale- Our Baby Turned OneSeason 4 finale. Nicole & Michelle wrap up the 4th season and first year of The Sparkle Hour podcast.
2018-01-2424 min
The Sparkle Hour28- S4:E3 Confident Business Coaching with Dena FayWhat does it take to be successful? Confidence is key, right? Whether you’re an entrepreneur, a stay-at-home mom, or working the 9-to-5, in order to fully realize your calling and dreams, you’ve got to take a few risks. Today’s guest, Dena Kowlaczyk talks with Nicole and Michelle about how to build confidence, take care of yourself, and run a business like a boss.
2017-12-0638 min
The Sparkle Hour25- S3:E7 Season 3 FinaleToday we have the finale to season three! Michelle and Nicole are really grateful to Facebook for bringing them together. Although they're cousins, they didn't really know each other before and now, they each have a best friend, a cohort and partner in crime.
Today they do a mini recap to catch up a bit about what this past season's been like and the changes that have taken place for them, both personally, professionally and also, within this podcast. If you're a binge listener like them, it will seem as if no time has passed at all since the very...
2017-10-1837 min
The Sparkle Hour24- S3:E6 - Finding Healing Through ForgivenessThe process that Nicole has been going through over the past couple of weeks is an ongoing one of learning forgiveness and healing her wounds. Today, she shares what the process has been like for her, what she's been working through and how she's done it, because, as Michelle points out, forgiveness is one of the most important keys to healing and growth that we can ever access. So, listen in while Nicole, with Michelle's support and encouragement, sparkles that shit out on the show today!
2017-10-1140 min
The Sparkle Hour23- S3:E5 Karen Donaldson and Emotional EatingNicole & Michelle meet with Registered Dietician, Certified Personal Trainer, & Certified Weight Loss Coach, Karen Donaldson to talk about the connection between ACE & emotional eating disorders.
2017-10-0439 minThe Sparkle Hour21- S3:E3 - Getting Real w/Body Image IssuesMichelle has really been trying so hard to love the body that she's living in. She put on seventy pounds, and it felt very shaming for her- a far cry from loving her body. She gets pissed at her body and wants to figure out why and where it all came from. Michelle and Nicole share tips on loving the body you live in on the days it feels hard to. So come get your sparkle on, right now, and listen in to today's show!
2017-09-2039 min
The Sparkle Hour20- S3:E2 - Mindset Shifts & Finding ClarityIt's so easy to become distracted by all the shiny stuff on the sides and all the different information and advice that's so readily available and in your face. So listen in, as Michelle and Nicole try to find some clarity amidst the sea of noise and information that's coming in from all around. Time to sparkle that shit out!
2017-09-1340 min
The Sparkle Hour19- S3:E1 - Positive ChangeIn our Season 3 opener, Nicole and Michelle share their vision, their mission, and the exciting things to come.
2017-09-0635 min
The Sparkle Hour18- S2:E9 - Season Two FinaleNicole and Michelle sparkle some shit out for the Season 2 finale. Nicole & Michelle close out Season 2 with a wrap up on Drama Llamas, Fembots, an update on Buffy the Chicken, and a look ahead.
2017-07-0556 min
The Sparkle Hour17- S2:E8 - The Blessings Butterfly Spreads Her WingsTransformation takes guts & grace. Today Nicole interviews Michelle about the evolution of her business, The Blessings Butterfly, and how she took it from an e-book of affirmations to personal coaching.
2017-06-2840 min
The Sparkle Hour16- S2:E7 - Artist & Design Coach, Jessica BarnakArtist Jessica Barnak sparkles and snarkles with Nicole and Michelle and shares how a terminal diagnosis in her family has taught her to be a badass role model for her daughters.
2017-06-2140 min
The Sparkle Hour15- S2:E6 - Website Developer & Podcaster Liza WildeMichelle & Nicole interview Liza Wilde, a super tech-savvy website developer and co-host of the Do It Scared podcast and learn more about what it means to be a multi-passionate, extroverted introvert.
2017-06-1449 min
The Sparkle Hour14- S2:E5 - Shadow Shows, Support Teams, & Getting Off the SidelinesMichelle and Nicole share real-life examples of how their "shadow self" or "saboteur" shows up from time to time and how asking for the support you need can help you to navigate those dark times to step back into your sparkle.
2017-06-0733 min
The Sparkle Hour13- S2:E4 - Communication Tips for Grown UpsNicole and Michelle talk about how they navigated a potentially sticky communication landmine and give tips on how to avoid communication breakdowns for adults.
2017-05-3139 min
The Sparkle Hour12- S2:E3 - Gender Roles for Modern FamiliesNicole and Michelle take some time to discuss and question traditional gender roles and how they fit (or don't) into modern families.
2017-05-2426 min
The Sparkle Hour11- S2:E2 - Feather & Wild Creator, Dani SchnakenbergIn today's show Nicole and Michelle interview their first guest. Dani Schnakenberg is a former "mommy blogger" turned serial entrepreneur. She and husband Josh are parents to 5 children, and she home-schools the two eldest kids. Dani is the creator of Feather & Wild Apparel and she is the co-host of the Do It Scared podcast alongside Liza Wilde. We are blown away by all she is accomplishing before the age of 30 and her nuggets of wisdom.
2017-05-171h 00
The Sparkle Hour10- S2:E1- The Privilege of ProfanityIn our Season Two opener, Nicole and Michelle talk about the complexity and controversy involving language & gender.
2017-05-1043 min
The Sparkle Hour8- S1:E8 - Season 1 Finale- Healthy Ways to Handle Fear and UncertaintyIn the Season 1 Finale, Nicole and Michelle discuss some of the healthy ways that they are dealing with increased fear and uncertainty.
2017-04-0540 min
The Sparkle Hour7- S1:E7- What Is Your Money Mindset?In today's episode, Michelle and Nicole get into the nuances and types of mindset surrounding money. Learn about mental "blocks" and how to have a positive relationship with money.
2017-03-2937 min