Shows
Wild2Mild PodcastEp 18. Exposed: The Overshare That Went WAY Too FarEmail us šOn this weekās episode of Wild 2 Mild, the girls dive straight into the deep end. Nicole kicks things off with her thoughts on Lily Allenās new album. The girls explore the fine line between being real online and revealing too much. Nicole shares the embarrassing story of over-sharing at the White Fox party which led to being shown on their socials.Meanwhile, Bethan has taken a bold step and deleted her social media altogether. She opens up about what pushed her to finally hit the deactivate button, how itās affecting her menta...
2025-11-1637 minWild2Mild PodcastEp 17. Toxic Friends, Health Scares & Showing Up As Your Real SelfEmail us šThe girls dive into how to really show up online - should we be putting effort into how we look or is true confidence about showing up exactly as we are? They unpack the fine line between authenticity and appearance and ask: is going makeup-free an act of confidenceā¦ or just laziness? šBethan opens up about someone close to her being diagnosed with fibromyalgia, and how deeply she feels things in her body. The girls chat about health anxiety, full-body MOTs and what it means to really listen to your body when something feels of...
2025-11-0934 minWild2Mild PodcastEp 16. She pissed herself in front of her PT...Email us šThe girls are back with a chaotic mix of laughs, lessons, and a little bit of therapy (as always). Bethan shares the wild story of how her last PT session took an unexpected turn with the massage gun... (she may or may not have pee'd herself.)Nicole and Bethan also dive into their latest wellness obsession: sound baths. They chat all things energy healing, the science (and psychics!) behind it, and how itās helped them feel more grounded.This weekās dilemma comes from a listener struggling with GAD (Generalised Anxiety...
2025-11-0236 minWild2Mild PodcastEp 15. MH Medication Stigma, Dating Fiascos & Workplace FlirtsEmail us šThis week, Bethan and Nicole are back with the perfect mix of chaos and clarity. Nicoleās been deep in her healing era - think breathwork sessions at Third Space and Bethan talkings about the stigma behind mental health medication. The girls are in their era of connecting their mind & body.Theyāre breaking down the good, bad, and occasionally delusional sides of dating, and Nicole spills on her Real Housewives of Beverly Hills experience (yes, itās as iconic as it sounds)Then itās time for Red Flag or Green Flag...
2025-10-2635 minWild2Mild PodcastEp 14. - Career Confusion, Emotional Tests & The Power of Starting AgainEmail us šThis week on Wild2Mild, the girls are back from a whirlwind trip to Abu Dhabi with Oriflame, and letās just sayā¦ it was giving luxury, laughter, and a little bit of chaos (as per usual).Ā They dive into a spicy listener red flag / green flag: a boyfriend whoās pulling back on purpose to āsee if his girlfriend will validate his feelingsā by chasing him. š© Is this emotional manipulation disguised as vulnerability? The girls unpack it all...Then, the chat takes a more real and reflective turn as Nicole and Bethan open u...
2025-10-1932 minWild2Mild PodcastEp 13. Would you leave your drunk friend in the club???Email us šThis week on The Wild2Mild Podcast, Bethan Kershaw and Nicole OāBrien are diving headfirst into a dilemma & red flag / green flag that have everyone talking and trust us, the tea is HOT.First up, they're asking the age-old friendship question: Is it ever okay to leave your drunk friend alone in the club? Whether youāre the friend who wants to keep the party going or the one doing the responsible herding, Bethan and Nicole unpack the messy reality of nights out, loyalty tests, and how to find the balance between having...
2025-10-1231 minWild2Mild PodcastEp 12. NTAās gossip, witchcraft & breakups šEmail us šIn this weekās episode of Wild 2 Mild, Nicole & Bethan are back with a bang! Fresh from their night at the National Television Awards, the girls spill all the behind-the-scenes tea. Chatting all the glitz, the chaos and the moments you wonāt see on screen.But thatās just the start. As always, they dive into your juiciest dilemmas, unpacking red flags, green flags, and asking the ultimate question: are you the villain in your own story? No topic is off-limits, from wild witchcraft confessions and spell-casting adventures to raw advice on navigatin...
2025-09-1437 minWild2Mild PodcastEp 11. Her boyfriend KISSED her BFF? š©Email us šIn this episode, Bethan and Nicole take another unapologetically deep dive into your dilemmas and fair warning, itās not for the faint-hearted. What do you do when your boyfriend crosses the ultimate line and kisses your best friend? Is turning up 45 minutes late to every single meeting just ātheir personalityāā¦ or the height of disrespect? And when a man insists on paying for everything, is it a subtle form of control dressed up as romance, or simply a loving gesture of generosity?The girls donāt just skim the surface - they pick apart the mes...
2025-09-0742 minWild2Mild PodcastEp 10. THE BRIDE ASKED YOU TO SPEND Ā£1250 FOR HER WEDDING???????Email us šThis episode is CHAOS from start to finish. Bethan has a full panic attack after Nicoleās cat escapes, we debate whether you should ever spend Ā£1,250 just to be a bridesmaid, and one listener admits theyāre embarrassed to introduce their boyfriend because of his tragic outfits. Add in flatmates who keep everyone awake at 2am, families who forget about you once a new baby arrives and a round of red flag vs green flag that gets brutally honestā¦ and youāve got one of our wildest episodes yet.If youāve ever wondered what youād do...
2025-08-311h 03Wild2Mild PodcastEp 9. From Festival Scams to Peeing in the Club: Chaos & HealingEmail us šThis weekās episode is CHAOS. Nicole & Bethan dive into the Miss Laois festival scam scandal (yes, allegedly scamming tickets AND pretending to talk to dead relatives š³), get real about ADHD struggles and feeling apathetic and swap their most unhinged chaotic girl stories, from peeing in clubs to swinging trolleys in the street. They also unpack wellness culture traps (hello 5am club š), why women only get two good weeks a month, weird body sensations like āfeeling pores open,ā and how they use dark humour to process trauma (car crashes, nervous system freak-outs and all).Itās raw, funny...
2025-08-2444 minWild2Mild PodcastEp 8. Friendships, Burnout & The Weight Women CarryEmail us šFrom behind-the-scenes chaos and hilarious confessions to dating stories, burnout and the pressure women carry every day, this episode has it all. We talk boundaries, self-worth and finding balance, all while laughing through the mess. Raw, funny and unfiltered the Wild 2 Mild way.āØ Subscribe for more real, relatable chats on dating, self-love & lifeĀ
2025-08-1737 minWild2Mild PodcastEp. 7 Signs, Synchronicities & Sacking Off Situationships š®Email us šIn this episode of Wild 2 Mild, Bethan Kershaw and Nicole OāBrien dive into the blurry line between intuition and delusion and whether those signs from the universe are actually real or just wishful thinking.They talk about the moments where manifestation actually worked, feeling psychic-level intuitive and what those butterflies and visits from loved ones might really mean. They also get into spiritual burnout (yes, itās a thing), why you shouldnāt rely on psychics for every decision and when itās time to sack the man off and trust yourself in...
2025-08-1025 minWild2Mild PodcastEp. 6 Change, Cheaters & Conscious Girl ProblemsEmail us šIn this episode of Wild 2 Mild, Bethan Kershaw and Nicole OāBrien dive into the messy middle of self-awareness, healing and the absolute chaos of trying to grow while still living in the real world.They talk about the difference between people who can change and people who wonāt, serial cheaters, therapy breakthroughs and the frustration of being ātoo consciousā in a world that rewards oblivion.They open up about the gap between how people see them online vs. how they actually feel dealing with burnout, isolation and the fear of letting...
2025-08-0331 minWild2Mild PodcastEp.5 Confidence, Cellulite & The Truth About Instagram š§ Email us šIn this episode of Wild 2 Mild, Bethan Kershaw and Nicole O'Brien get real about the gap between what we post and what's actually going on behind the scenes.They reflect on the early days of editing photos for fun, struggling with acne and self-worth, and how growing up online shaped their confidence for better and worse.They talk body image, triggering comments, the pressure to be perfect and how female bodies have literally become a trend but most importantly, they explore how confidence isn't linear, why loving yourself doesn't mean being don...
2025-07-2731 minWild2Mild PodcastEp.5 Confidence, Cellulite & The Truth About Instagram š§ Send us a textIn this episode of Wild 2 Mild, Bethan Kershaw and Nicole OāBrien get real about the gap between what we post and whatās actually going on behind the scenes.They reflect on the early days of editing photos for fun, struggling with acne and self-worth, and how growing up online shaped their confidence for better and worse.They talk body image, triggering comments, the pressure to be perfect and how female bodies have literally become a trend but most importantly, they explore how confidence isnāt linear, why loving...
2025-07-2713 minWild2Mild PodcastEp. 4 Nicole's date kisses Bethan, love-bombing & delulu dating energy š¹Email us šIn this episode of Wild 2 Mild, Bethan Kershaw and Nicole OāBrien spiral into the chaos of modern dating and letās just say, there may or may not be a cease and desist on the way šWe get into the dating app emotional rollercoaster, icks we can never recover from and why one of us is officially done being celibate. Weāre also talking love-bomb-coded behaviour (yes, even flowers), checking your partnerās phone and when a man kisses the wrong girl on a night outā¦ things get messy.Itās giving feast or...
2025-07-2035 minWild2Mild PodcastEp.3 Love, Holidays & Spiritual Soul Contracts šāØEmail us šIn this episode of Wild 2 Mild, Bethan Kershaw and Nicole OāBrien are back with a juicy life update ā from Maldives getaways and a holiday fling to boys, PDA, and going back to the ex (weāve all been there š
).We also dive into spiritual readings, life path numbers, palm reading on ChatGPT (yes, really), and the idea of soul contracts and fate.Just two besties catching up, oversharing, and figuring life out in real time.Subscribe for weekly episodes full of girl talk, chaos, and some surprisingly deep moments.
2025-07-1333 minWild2Mild PodcastEp.2 Oversharing, Girl Boss Pressure & Neurodivergent RealnessEmail us šWelcome to the first ever episode of Wild 2 Mild with Bethan Kershaw and Nicole OāBrien ā two ex-reality TV party girls figuring life out in real time (and oversharing while we do it).In this ep, we chat about girl boss burnout, epiphanies?, navigating messy growth, blue ticks in our DMs and Bethanās doctor suggesting she might be autistic š« Itās raw, unfiltered, and a bit all over the place ā but thatās us.New episodes every week ā subscribe and stick around for more chaos, laughs and real talk.#Wild...
2025-07-0630 min
Wild2Mild PodcastEp.1 From Wild Nights to Wellness Days šøš§āāļøEmail us šIn the first episode of Wild 2 Mild, Bethan Kershaw and Nicole OāBrien kick things off with a catch-up on how they met and why the party lifestyle just doesnāt hit the same anymore.They chat about hangovers in your 30's, wellness, self-care, and the journey from chasing chaos to choosing peace. Itās real, itās unfiltered, and itās basically a voice note between mates.Subscribe for weekly episodes full of girl talk, healing, and a bit of mayhem.
2025-06-2831 min