Shows
Sick Health with Kevin Ban, MDThis New Brainwave Technology Unlocks Peak Mental PerformanceIn this episode of Sick Health with Kevin Ban, MD, we explore how military brainwave tech can help you unlock peak performance, focus, and optimal mental health (all from the comfort of home)! Join us, and neuro-tech pioneer Jamie Alders, VP of Product at Neurable shares how this “Fitbit for your brain” can unlock untold benefits in your life. This brand new solution can keep you away from the clinic, wires, gooey glues and more! Imagine a brain booster that you can use just like everyday headphones!From improving focus and productivity to preven...2024-12-0532 minSick Health with Kevin Ban, MDTreating Menopause Symptoms With Modern SolutionsIf you’re literally losing sleep over how to treat menopause symptoms, this episode of Sick Health gives you the complete picture with a leading specialist in women’s health. This episode of Sick Health with Kevin Ban, MD, rolls back the curtain to expose the transformative world of menopause care with Dr. Sarah De La Torre, a pioneering physician who bridges traditional and functional medicine. From her practice in Sun Valley, Idaho, to her work with Halle Berry's wellness initiatives, Dr. De La Torre is revolutionizing how we think about women's health in midlife - most of al...2024-11-2249 minSick Health with Kevin Ban, MDIs Ketamine the Cure for Refractory Depression?When traditional treatments for depression fail, where do we turn? It’s easy to feel hopeless when depression impacts your life, or the life of someone you love. Fear not. This is the episode for you.In this episode of Sick Health with Kevin Ban, MD, we dive deep into one of the most promising frontiers in mental health treatment. Joined by Dr. Ben Yudkoff, Chief Medical Officer at Lumen Health and Medical Director of Interventional Psychiatry at Brigham and Women's Faulkner Hospital, we explore the fascinating world of ketamine therapy.Known primarily as an an...2024-10-3159 minSick Health with Kevin Ban, MDEmbryo Donation: Renewed Hope For Infertility And Getting PregnantRobots and IVF and medical bills, oh my! The future can be a scary place as we wrestle with how to integrate technology into our daily lives. What works? What doesn’t? What’s ethical? What isn’t? Are we advancing too fast, too soon? Or is the breakneck pace of breakthroughs revolutionizing our existence for the better? In this episode of Sick Health with Kevin Ban, MD, we examine some fascinating intersections of technology, healthcare, and society. Joined by special guest Joanna Weiss, acclaimed writer and journalist, we explore three distinct topics that showcase the complexities of our...2024-10-1749 minSick Health with Kevin Ban, MDThe Surprising Scientific Truth About How to Improve Gut HealthIn this episode of Sick Health with Kevin Ban, MD, we make learning how to improve gut health a topic that’s easy to digest. With special guest Gastroenterologist Alan Moss, MD, we’ll dive deep into the hidden world of your digestive system microbiome, how it develops, and how it impacts your health throughout your life. If you’re like most of the population suffering from Chron’s, IBS, Colitis, Obesity, low energy, bloating, indigestion, and irritability, you’ve likely run the gauntlet of being misdiagnosed, heavily medicated, or operated on. The good news is that there’s mor...2024-10-0345 minSick Health with Kevin Ban, MDPerimenopause to Menopause: The Signs & Treatments No One is Talking AboutHaving children is hard enough! And just when you think they’re growing and you’re in a groove, perimenopause (and ultimately menopause) is hiding in the shadows to add another difficult battle for female warriors everywhere! In this revealing episode with Dr. Kristy DeSapri (The Menopause Society & Cleveland Clinic), we go beyond the typical discussion of “hot flashes” as signs of menopause and dig into a world of subtle, interconnected symptoms that herald this transition in every woman’s life.Dr. DeSapri shares with Dr. Kevin Ban that there i...2024-09-2038 minSick Health with Kevin Ban, MDBone Health: Understanding Osteoporosis and Wellness After MenopauseWorried about the effects of menopause and aging on your bone health, overall strength and well-being? Then this episode of Sick Health is just what the doctor ordered! Dr. Kevin Ban sits down with Dr. Kristy DeSapri to share the science of bone health, osteoporosis, and the crucial steps to take post-menopause (and what you can do well before symptoms ever arise).Dr. Kristy DeSapri explains the physiological changes that occur in our bones as we age, highlights key risk factors, and outlines the most effective treatments available. From dietary tips to exercise routines and t...2024-07-2554 minSick Health with Kevin Ban, MDCuring Seasonal Allergies: Here’s Everything You Need To Know From Science To Home SolutionsEver wonder why your body reacts so intensely to seasonal allergies? In this episode of Sick Health With Kevin Ban, MD, we’ll go on a journey with dual-board certified immunologist and internal medicine physician Dr. Tania Elliot, exploring the fascinating science behind allergic reactions. Imagine this: your body’s ancient system for eliminating parasites is just plain old BORED. With nothing much to do in the modern world where parasites are at a minimum, your Th2 cells will attack just about anything to keep busy. Conversely, in underdeveloped locations, where parasites run rampant, allergic responses are almos...2024-06-2851 minSick Health with Kevin Ban, MDSecrets From The Sandman: Conquering Sleep Disorders Is Something You Can Do Tonight!Could there be an end in sight to the nightmare of sleeping disorders? Join Dr. Kevin Ban and Dr. John Cronin as they explore common sleep disorders and treatments that you can try tonight! In this second installment about how to get a better night’s sleep, the doc’s debunk common myths and ineffective self-treatment methods, emphasizing evidence-based approaches such as Cognitive Behavioral Therapy for Insomnia (CBT-I). Whether you struggle with falling asleep, staying asleep, or waking up too early, this episode offers practical advice and hope for achieving better sleep.For those who feel like they’ve tri...2024-06-2145 minSick Health with Kevin Ban, MDHow To Save A Life: Step One, Crush The Opioid Crisis With This OTC MedicationIf you or someone you know is struggling with opioid addiction, then this episode of Sick Health has a lot of hopeful and practical tips for you. In about 25 minutes, you’ll learn everything you need to know about the latest opioid crisis statistics, addiction treatments, and affordable remedies that could save your life or the life of someone you love (right from the shelf of your pharmacy). Join us as we delve into the pressing issue of opioid addiction and explore a range of OTC medications that offer amazing benefits. Dr. Kevin Ban guides us through th...2024-06-1624 minSick Health with Kevin Ban, MDTaming Adolescent Anxiety in the Era of Social MediaIn this episode of Sick Health, Dr. Kevin Ban explores the intricate world of teen mental health and the often volatile, crushing, and nuanced world of adolescent anxiety and depression. In this eye-opening episode, special guest and child psychiatrist Dr. Mona Potter reveals the profound impact of both genetic predispositions and environmental factors on teen anxiety. While certain emotional experiences are still universal, growing up with anxiety in the modern world is different and can have lasting negative consequences if caregivers miss certain signals.But breathe easy. You’re about to...2024-06-0746 minSick Health with Kevin Ban, MDCredibility in Crisis: How Healthcare Misinformation Can Kill YouDiscover the deadly impact of healthcare misinformation and the tools to combat the credibility crisis with Kevin Ban MD, Alex Wallace, and Dr. G.To see Kevin’s movie posters and a photo of Alex’s dog, watch us on Youtube (and leave your comments!) at https://www.youtube.com/@SickHealthwithKevinBanMDCONNECT WITH DR. GEETA NAYYAR (DR. G)LinkedIn: https://www.linkedin.com/in/drgnayyar/Instagram: https://www.instagram.com/drgnayyar/Website: http...2024-05-2835 minSick Health with Kevin Ban, MDBetter with Age: How To Rock Caring For Aging ParentsIn this empowering episode of Sick Health, Dr. Kevin Ban and Alex Wallace tackle the often tense issue of caring for an aging parent. Dr. Ban reveals a highly personal experience as he navigates caring for his mother (82, but don’t tell her we told you) with his siblings. Kevin and Alex explore common notions and misconceptions about roles, responsibilities, red flags, and ultimately when professional support can help make things better for those independent souls who want to age in place. This episode about caring for aging parents also offers practical insights about aging in place home des...2024-05-1740 minSick Health with Kevin Ban, MDTackling Concussions Head-On: Proper diagnosis, Treatment & RecoverySick Health delivers the truth about concussion treatment in this must-watch episode! Did you know you don’t need to hit your head to get a concussion? It’s true. Dr. Kevin Ban busts that myth and others in this deep dive on why you should take all concussions seriously and how best to treat them. Also, why repeat concussions are so worrying.Follow us on YouTube and leave your comments at: https://www.youtube.com/@SickHealthwithKevinBanMD Connect with Kevin on Facebook: https://www.facebook.com/profile.php?i...2024-05-1332 minSick Health with Kevin Ban, MDOzempic 101: Here's the Skinny on Weight Loss DrugsHave you been fiercely struggling with your weight your entire life? There may be a solution for you. A number of drugs, Wegovy and Zepbound among them, might make a huge difference for you, if you qualify. How do they work? Who can and should take them? How do you get them? Can they help with other addictions? Dr. Kevin Ban answers all your questions.NOTE: While the Sick Health Team knows Ozempic was approved by the FDA for the treatment of diabetes mellitus, it has become the popular term used to represent all GLP-1 medications.2024-05-1329 minSick Health with Kevin Ban, MDBrain Reboot: Sleep Tips for a Sharper MindReboot your battered brain with these scientifically proven tips for better sleep! In this episode of Sick Health, Dr. Kevin Ban dives deep into the science of the mind, wellness, and peak performance with special guest and sleep expert Dr. John Cronin. Dr. Cronin was trained in Sleep Medicine at Harvard and built his clinical career as the director of the Scripps Sleep Center in San Diego. With over 25 years of medical experience, Dr. John Cronin is here to help you get to sleep!Follow us on YouTube and leave your comments at: https://www...2024-05-1344 minSick Health with Kevin Ban, MD6 Keys to Better Health? What this Doctor DidDr. Kevin Ban gives you actionable tips on what to prioritize in your quest for health. He adds new insights to questions we all have: What is my brain doing while I sleep? How do I avoid the gym and still get great exercise? What is a flow state and how do I find one? Why do old friendships keep me healthier? And what does it actually mean to have a medical plan?Follow us on YouTube and leave your comments at: https://www.youtube.com/@SickHealthwithKevinBanMD Connect with Kevin on2024-05-1336 min
Nighttime Stories for ToddlersNever Touch a DinosaurBy Rosie Greening
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Send in a voice message: https://anchor.fm/nicole-pajak/message2021-10-0700 min
Nighttime Stories for ToddlersNever Touch a HedgehogBy Rosie Greening
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Send in a voice message: https://anchor.fm/nicole-pajak/message2021-09-2900 min
Nighttime Stories for ToddlersI’m so embarrassed by Robert Munch and Michael MartchenkoRead by Nicole Pajak
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Send in a voice message: https://anchor.fm/nicole-pajak/message2021-09-0204 min
Nighttime Stories for ToddlersI was so madBy Merced Mayer
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Send in a voice message: https://anchor.fm/nicole-pajak/message2021-06-0301 min
Nighttime Stories for ToddlersOnce I Was Very Very ScaredBy Chandra Ghosh Ippen
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Send in a voice message: https://anchor.fm/nicole-pajak/message2021-05-2006 min
Nighttime Stories for ToddlersInky the Octopus 🐙By Erin Guendelsberger2021-03-1102 min
Nighttime Stories for ToddlersLlama Llama Gram & GrandpaBy Anna Dewdney2021-03-0402 min
Nighttime Stories for Toddlers50 Below ZeroBy Robert Munsch2021-02-1204 min
Nighttime Stories for ToddlersThomas and friends Thomas and the jet engineThe Thomas TV series2021-02-0403 min
Nighttime Stories for ToddlersThe Wonky DonkeyBy Craig Smith2021-01-2802 min
Nighttime Stories for ToddlersBubble Guppies - The Puppy and the RingNickelodeon2021-01-2203 min
Nighttime Stories for ToddlersPaw Patrol: Save the AlienBy Nickelodeon2021-01-1401 min
Nighttime Stories for ToddlersOcean Warriors Plastic in Paradise - read by Nicole PajakWritten by Cath Witten2021-01-0706 min
Nighttime Stories for ToddlersHugs - read by Nicole PajakWritten by Robert Munsch2020-12-3102 min
Nighttime Stories for ToddlersMoose - read by Nicole PajakWritten by Robert Munsch2020-12-2703 min
Nighttime Stories for ToddlersThe Paper Bag Princess - read by Nicole PajakWritten by Robert Munsch2020-12-1303 min
Nighttime Stories for ToddlersThe Legend of Rock, Paper, ScissorsBook by Drew Daywalt2020-12-0300 min
Nighttime Stories for ToddlersShimmer and Shine: The Sweetest Cupcake - read by Nicole PajakNickelodeon 5-minute stories collection2020-11-2600 min
Nighttime Stories for ToddlersShimmer & Shine: A Tale of Two Genies - read by Nicole PajakNickelodeon 5-minute stories collection2020-11-2300 min
Nighttime Stories for ToddlersThe UN Scary Book - ready by NicoleWritten by Nick Bland2020-11-1200 min
Nighttime Stories for ToddlersThe Very Noisy Bear - read by NicoleWritten By Nick Bland2020-11-0500 min
Nighttime Stories for ToddlersThe Teeny Tiny Ghost - read by Nicole PajakWritten by Kay Winters2020-10-2900 min
Nighttime Stories for ToddlersFeeling Scared! - read by Nicole PajakBy Kay Barnham2020-10-2200 min
Nighttime Stories for ToddlersLet’s Dance, Little Pookie - read by Nicole PajakBy Sandra Boynton2020-10-1700 min
Nighttime Stories for ToddlersPajama day! - read by Nicole PajakWritten by Robert Munsch2020-10-0800 min
Nighttime Stories for ToddlersThe Fire Station - read by Nicole PajakWritten by Robert Munsch2020-10-0104 min
Nighttime Stories for ToddlersEverything about Lemmings - read by Nicole PajakWritten by Anne Dyckman2020-09-2903 min
Nighttime Stories for ToddlersLittle Blue Truck's Christmas 🎄 - Read by Nicole PajakWritten by Alice Schertle illustrated by Jill McElmurry2020-09-1701 min
Nighttime Stories for ToddlersI love trains - read by Nicole PajakBy Philemon Sturges2020-09-1001 min
Nighttime Stories for ToddlersSomething Good - read by Nicole PajakStory by Robert Munsch art by Michael martchenko2020-08-2705 min
Nighttime Stories for ToddlersOlivia - read by Nicole PajakWritten and illustrated by Ian falconer2020-08-2102 min
Nighttime Stories for ToddlersMud Puddle - read by Nicole PajakBy Robert Munsch2020-08-1304 min
Nighttime Stories for ToddlersLittle Dino's don't push - Read by Nicole PajakWritten by Michael Dahl2020-08-0700 min
Nighttime Stories for ToddlersSanta's Magic Key - read by Nicole Pajak 💓Written by Eric James2020-07-2404 min
Nighttime Stories for ToddlersI have to go! - read by Nicole Pajak 💓Story by Robert Munsch2020-07-1603 min
Nighttime Stories for ToddlersPete the Cat and the super cool science fair - read by Nicole PajakBy Kimberly and James Dean2020-07-1003 min
Nighttime Stories for ToddlersOpen very carefully a book with bite - read by Nicole Pajak 💓By Nicola O'Byrne with words by Nick Bromley2020-07-1002 min
Nighttime Stories for ToddlersPanda Bear, Panda Bear, What do you see? - read by Nicole PajakBill Martin Jr / Eric Carle2020-06-2501 min
Nighttime Stories for ToddlersDora and Friends - Let's Save Pirate Day! - read by Nicole Pajak 💓Nickelodeon2020-06-1904 min
Nighttime Stories for ToddlersPaw Patrol - Rubble to the Rescue - read by Nicole PajakNickelodeon2020-06-1303 min
Nighttime Stories for ToddlersBlaze and the Monster Machines - Driving Force - read by Nicole PajakNickelodeon2020-06-0503 min
Nighttime Stories for ToddlersLittle blue truck leads the way - read by Nicole Pajak 💓Written by Alice Schertle illustrated by Jill McElmurry2020-05-1301 min
Nighttime Stories for ToddlersWhere do Diggers Sleep at Night - read by Nicole Pajak 💓By Brianna Caplan Sayres2020-05-1301 min
Nighttime Stories for ToddlersLlama Llama Red Pajama - read by Nicole Pajak 💓By Anna Dewdney2020-05-1301 min
Nighttime Stories for ToddlersLittle Owl’s Night - read by Nicole Pajak 💓By Divya Srinivasan2020-05-0601 min
Nighttime Stories for ToddlersThe Very Sleepy Bear - read by Nicole Pajak 💓By Nick Bland2020-04-3002 min
Nighttime Stories for ToddlersThe Very Cranky Bear - read by Nicole Pajak 💓By Nick Bland2020-04-3002 min
Nighttime Stories for ToddlersPaw Patrol - The Pups Save the Bunnies - read by Nicole Pajak 💓Nickelodeon 5-minute stories collection2020-04-2803 min
Nighttime Stories for ToddlersGood Night, Little Blue Truck - read by Nicole Pajak 💓By Alice Schertle illustrated in the style of Jill McElmurry by John Joseph2020-04-2802 min
Nighttime Stories for ToddlersBlaze and the Monster Machines - Blaze of Glory - read by Nicole Pajak 💓Nickelodeon 5-Minute Stories Collection2020-04-2403 min
Nighttime Stories for ToddlersPaw Patrol - Ice Team - read by Nicole Pajak 💓Nickelodeon 5-Minute Stories Collection2020-04-2404 min
Nighttime Stories for ToddlersThe Darkest Dark - read by Nicole Pajak 💓Written by Chris Hadfield and Kate Fillion2020-04-2403 min
Nighttime Stories for ToddlersThe Very Hungry Caterpillar - read by Nicole Pajak 💓By Eric Carle2020-04-2301 min
Nighttime Stories for ToddlersOlive the other Reindeer - read by Nicole Pajak 💓By Vivian Walsh and J. Otto Seibold2020-04-2304 min
Nighttime Stories for ToddlersHow to Catch an Elf - read by Nicole Pajak 💓By Adam Wallace and Andy Elkerton2020-04-2301 min
Nighttime Stories for ToddlersThe Thing About Yetis - read by Nicole Pajak 💓By Vin Vogel2020-04-2202 min
Nighttime Stories for ToddlersGoodnight, Goodnight Construction Site - read by Nicole Pajak 💓By Sherri Disney Rinker and Tom Lichtenheld2020-04-2202 min
Nighttime Stories for ToddlersIn My Heart (a book of feelings) - read by Nicole Pajak 💓By Jo Witek2020-04-2202 min
Nighttime Stories for ToddlersP is for Potty - read by Nicole Pajak 💓Sesame Street2020-04-2202 min