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Nicole Shelby

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Damn Good MarketingDamn Good MarketingNicole Lee on Mindset, nutrition, Motherhood & MarketingIn this deeply relatable and inspiring episode, Shelby Clement is joined by nutrition coach and mom of triplets, Nicole Lee. They dive into Nicole’s unique journey from struggling with infertility to running a thriving business—all while raising three toddlers under two.Nicole shares how her health journey turned into a business, what it’s really like to build a brand as a mom, and how she helps women take back control of their wellness with realistic, sustainable strategies. Whether you’re stuck in the “I’m too busy” mindset or overwhelmed with nutrition info online, this episode i...2025-05-2133 minThe Successful Nurse Coaches ™The Successful Nurse Coaches ™186: NLCA 19: Nurse Coaching in Organizations with Nicole LohonenIn this episode, Laura interviews Nicole Lohonen as she shares about bringing nurse coaching to her organization. Nicole shares her journey to contemplating bringing coaching to her organization, and what she has learned along the way. For all of the nurse coaches who really want to bring change to their communities, you won’t want to miss this!You will not want to miss this!You can find Nicole on Facebook Nicole Lohonen, and message her there!🔗 Resources & Links:Learn more about NLCA: www.thenurselifecoachacademy.comWant to get coached by a stud...2025-05-1954 minJust Earthly PodcastJust Earthly PodcastSafety Within Our Body, Emotional Needs, Dance and Reiki for Embodiment & Wisdom of Women's Cycles w/ Shelby AvannShelby Avann is an embodied connection coach and reiki master who guides individuals to deepen their relationship with themselves by integrating mind, body, and emotions through somatic awareness and self-inquiry. Shelby helps clients cultivate authentic connections with others by fostering emotional intelligence, nervous system regulation, and conscious communication. Her work empowers people to embody their true essence, break free from limiting patterns, and experience deeper intimacy in all areas of life and the body is the nature she connects with by learning to trust our body through intuition and the rhythm of our cycles....2025-04-0136 minSisters Who Watch: Reality TV, Movies, and More!Sisters Who Watch: Reality TV, Movies, and More!'Paradise' Season 1 is WILDSterling K. Brown is back! In this episode, Shelby and Laura discuss the new hit show 'Paradise' on Hulu. 'This Is Us' creator Dan Fogelman has us hooked with all these WILD twists and turns. We debate our theories for who killed James Marsden as the president, reveal our connection to Nicole Brydon Bloom who plays Jane, and the moments that had our jaws on the floor. Interested in more scripted TV content? Check out our podcast episodes on ⁠⁠Nobody Wants This⁠⁠, ⁠⁠Bel-Air Season 3⁠⁠, ⁠⁠⁠The Bear Season 3⁠⁠⁠, ⁠⁠⁠⁠Hacks Season 3⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Abbott Elementary Season 3⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠ Only Murders in the Building Season 3⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠...And Just Like That Season 2⁠⁠⁠⁠⁠⁠...2025-03-2637 minResilient ReinerResilient Reiner#147 From Anxiety to Achievement: Inside the Mental Gym for Equestrians with Shelby A.DON’T MISS THE UPCOMING FREE RIDE LIKE A PRO MASTERCLASS! Sign up here!! https://www.nicoleburnettcoaching.com/rlap Did you know your horse can feel your self-doubt before you even step into the arena? It’s true—and it’s probably holding you both back. Today, we’re diving into the untold truth about how your mindset affects your riding.Joining me is Shelby Adcock, a veterinarian and fierce competitor from the rugged Wild West of Montana. With her talented mare, Scarlett, Shelby transformed from battling crippling nerves to qualifying twice for t...2025-02-0446 minOpen Door DiscussionsOpen Door DiscussionsRinging in 2025: Resolutions, Manifestions, and Kickstarters, oh my!Join us as we wrap 2024 and discuss our goals for the new year. This will be the final episode of season 2 as we ramp up for everything the new year has to offer!Thanks for tuning in to Open Door Discussions, your go-to podcast for romance book lovers! Don't forget to follow us on social media for updates and behind-the-scenes content:Open Door Discussions:Tiktok: @opendoordiscussionsInstagram: @opendoordiscussions Nicole Ryan:Tiktok: @nicoleryanbooksInstagram: @nicoleryanbooks Shelby Frasher:Tiktok: @authorsfrasherInstagram: @authorsfrasher Keep the romance...2024-12-3147 minOpen Door DiscussionsOpen Door DiscussionsCall It What You Want? Call us obsessed w/ Alissa DeRogatisJoin us in a discussion with best-selling author of Call It What You Want Alissa DeRogatis Instragram: @alissaderogatishttps://www.instagram.com/alissaderogatis/?hl=enThanks for tuning in to Open Door Discussions, your go-to podcast for romance book lovers! Don't forget to follow us on social media for updates and behind-the-scenes content:Open Door Discussions:Tiktok: @opendoordiscussionsInstagram: @opendoordiscussions Nicole Ryan:Tiktok: @nicoleryanbooksInstagram: @nicoleryanbooks Shelby Frasher:Tiktok: @authorsfrasherInstagram: @authorsfrasher Keep the romance alive and keep those pages turning! S...2024-12-171h 03Open Door DiscussionsOpen Door DiscussionsFellow Ozians: An O.D.D. Wicked Deep DiveWelcome back to Open Door Discussions! This week, Shelby and Nicole are diving into all things Wicked. They’re breaking down the book, the Broadway show, and the new movie to see how they compare. What worked, what didn’t, and what made them completely obsessed? Grab your headphones and join the chat about one of the most iconic stories of our time!Thanks for tuning in to Open Door Discussions, your go-to podcast for romance book lovers! Don't forget to follow us on social media for updates and behind-the-scenes content:Open Door Discussions:Tikt...2024-12-0355 minOpen Door DiscussionsOpen Door DiscussionsA Queen is Never Late, Everyone Else is Simply Early.Sorry, we're late uploading...technical difficulties.Thanks for tuning in to Open Door Discussions, your go-to podcast for romance book lovers! Don't forget to follow us on social media for updates and behind-the-scenes content:Open Door Discussions:Tiktok: @opendoordiscussionsInstagram: @opendoordiscussions Nicole Ryan:Tiktok: @nicoleryanbooksInstagram: @nicoleryanbooks Shelby Frasher:Tiktok: @authorsfrasherInstagram: @authorsfrasher Keep the romance alive and keep those pages turning! See you in the next episode! ❤️📚2024-11-2119 minOpen Door DiscussionsOpen Door DiscussionsDid You Miss Us?Welcome back to open door discussions! Join Shelby and Nicole as they discuss what they've been up to on their hiatus (both reading and writing) and what this season of Open Door Discussions will hold.Thanks for tuning in to Open Door Discussions, your go-to podcast for romance book lovers! Don't forget to follow us on social media for updates and behind-the-scenes content:Open Door Discussions:Tiktok: @opendoordiscussionsInstagram: @opendoordiscussions Nicole Ryan:Tiktok: @nicoleryanbooksInstagram: @nicoleryanbooks Shelby Frasher:Tiktok: @authorsfrasherInstagram: @authorsfrasher Keep...2024-11-0558 minSisters Who Watch: Reality TV, Movies, and More!Sisters Who Watch: Reality TV, Movies, and More!Selling Sunset Season 8It's time to ring the bell at The Oppenheim Group! In this episode, Shelby and Laura review Selling Sunset Season 8--the newest season of Netflix's real estate docusoap led by Jason and Brett Oppenheim. We analyze all of the onscreen and offscreen drama among the cast, most notably Bre Tiesi's allegations that Chelsea Lazkani's husband was cheating on her. We discuss the many beefs and fashion faux pas of season 8, analyze whether Chrishell and Emma needed to take sides in Bre and Chelsea's fight, pour one out for Jason and Mary's dog Niko, spill the social media...2024-10-2246 minThe Rom ComplexThe Rom Complex232. Spontaneous: We Would Actually Love to Survive (with Nicole Jakus)Nicole Jakus (aka DarlingHomebody) joins us to kick off spooky month with the scariest settings of all: a high school. 2020's Spontaneous is full of snappy banter, young love, and blood. Lots of it. Check out Nicole's art and join her monthly sticker/magnet subscription at https://www.darlinghomebody.com/2024-10-0357 minYarns for the SoulYarns for the SoulEpisode 37- Yarns on exploring the world and why we travel with Shelby and ScottSend us a textOn this episode I was joined by the awesome duo that is Shelby and Scott, creators and hosts of the Balls Deep podcast. Our yarns go all the way from the origins of their romance to the "why" behind creating their podcast, and many things in between!Shelby and Scott are both avid travellers, and they share how they approach international adventures while both working full time and trying to make the most of each destination. We bonded over taking a slower approach to travel, having more time in each place...2024-09-221h 05Sisters Who Watch: Reality TV, Movies, and More!Sisters Who Watch: Reality TV, Movies, and More!Love Is Blind UK Season 1Is love blind in the UK? In this episode, Shelby and Laura review Netflix's Love Is Blind UK Season 1 hosted by Emma and Matt Willis. Spoiler alert -- this show exceeded expectations and may be the best Love Is Blind franchise. From the mature cast to the Greece vacations to the high production value to the gorgeous wedding venues, we were very impressed. We analyze all of the final six couples and how the seemingly most solid one--Sabrina and Steven--fell apart outside of the pods, dissect Tom's judgmental behavior towards Maria, explain why we never trusted Ollie...2024-09-1749 minYalla HabibiYalla HabibiEP17 | Chilling Lawyer Stories, Slowmad Life & Pet-Sitting Around the World ft. Nicole from Yarns for the Soul Podcast | Couples PodcastWe are excited to share with you our first-ever guest interview with Nicole from Yarns for the Soul. From interviewing some of the world’s most dangerous minds to questioning the very nature of good and evil, Nicole takes us behind the scenes of her life as a lawyer, giving us a chilling insight into the darker side of humanity. We also chat about her globe-trotting adventures, and how we’ve now adopted her “slowmad” lifestyle. Plus, remote working hacks and advice on how to date and travel at the same time. We finish off the episode with a new fast...2024-09-171h 07Open Door DiscussionsOpen Door DiscussionsHiatus Episode: Shelby's New BookJoin the girls as they discuss Shelby's new book The Witching Flour. Out now!Thanks for tuning in to Open Door Discussions, your go-to podcast for romance book lovers! Don't forget to follow us on social media for updates and behind-the-scenes content:Open Door Discussions:Tiktok: @opendoordiscussionsInstagram: @opendoordiscussions Nicole Ryan:Tiktok: @nicoleryanbooksInstagram: @nicoleryanbooks Shelby Frasher:Tiktok: @authorsfrasherInstagram: @authorsfrasher Keep the romance alive and keep those pages turning! See you in the next episode! ❤️📚2024-09-1352 minSisters Who Watch: Reality TV, Movies, and More!Sisters Who Watch: Reality TV, Movies, and More!Love Island UK Season 11Islanders, please gather around the fire pit immediately 🔥! In this episode, Shelby and Laura, review Love Island UK Season 11 hosted by Maya Jama. Tune in for a laughter-filled episode full of piping hot accusations that Joey Essex was a producer plant, reactions to the show's most annoying moments, like Ronnie's eggy boff game and Uma leaving with Wil after he was dumped from the island, and fake British accents. We explain why Season 11 paled in comparison to Season 10, celebrate black love, especially Josh and Mimii's historic win, analyze Joey and Sean's toxic bromance, highlight our least favorite mom...2024-08-2755 minOpen Door DiscussionsOpen Door DiscussionsWhat Is Worse Than An Unexpected Fade To Black? A Hiatus.Open Door Discussions will return for season two November 5th, but be sure to tune in for a bonus episode to celebrate Shelby's new release September 13th. Thanks for tuning in to Open Door Discussions, your go-to podcast for romance book lovers! Don't forget to follow us on social media for updates and behind-the-scenes content:Open Door Discussions:Tiktok: @opendoordiscussionsInstagram: @opendoordiscussions Nicole Ryan:Tiktok: @nicoleryanbooksInstagram: @nicoleryanbooks Shelby Frasher:Tiktok: @authorsfrasherInstagram: @authorsfrasher Keep the romance alive and keep those pages turning! S...2024-08-2008 minOpen Door DiscussionsOpen Door DiscussionsHaving Your Cake and Eating It Too: Trad Pub vs. Indie Pub with Industry Pro, Maranda!Hey there, romance lovers! Welcome to the latest episode of Open Door Discussions, your go-to podcast for all things romance lit! We're your hosts, Nicole Ryan and Shelby Frasher, and we're beyond thrilled to have you join us!In today's episode we are joined by industry professional Maranda, who works for a major traditional publishing house and is currently working on her debut novel. We discuss everything from her work in progres to the nuances and differences between indie and traditional publishing and how they inform one another.Maranda's Instagram: @marandasbooksMaranda's TikTok: @marandasbooks2024-08-061h 12Open Door DiscussionsOpen Door DiscussionsThe Very First Night Release Day Episode!The girlies are together again, this time discussing Nicole's most recent release The Very First Night.Thanks for tuning in to Open Door Discussions, your go-to podcast for romance book lovers! Don't forget to follow us on social media for updates and behind-the-scenes content:Open Door Discussions:Tiktok: @opendoordiscussionsInstagram: @opendoordiscussions Nicole Ryan:Tiktok: @nicoleryanbooksInstagram: @nicoleryanbooks Shelby Frasher:Tiktok: @authorsfrasherInstagram: @authorsfrasher Keep the romance alive and keep those pages turning! See you in the next episode! ❤️📚2024-07-231h 03Open Door DiscussionsOpen Door DiscussionsIntroducing the Goddess of DarknessJoin Shelby and Anastasia Wilder as they discuss her debut dark romance book and all things spice.@authoranastasiawilderThanks for tuning in to Open Door Discussions, your go-to podcast for romance book lovers! Don't forget to follow us on social media for updates and behind-the-scenes content:Open Door Discussions:Tiktok: @opendoordiscussionsInstagram: @opendoordiscussions Nicole Ryan:Tiktok: @nicoleryanbooksInstagram: @nicoleryanbooks Shelby Frasher:Tiktok: @authorsfrasherInstagram: @authorsfrasher Keep the romance alive and keep those pages turning! See you in the next episode! ❤️📚2024-07-091h 03Open Door DiscussionsOpen Door DiscussionsIntroducing the Goddess of DarknessShelby is joined by dark romance author Anastastia Wilder to talk about her new book and all things spicy.@authoranastasiawilderThanks for tuning in to Open Door Discussions, your go-to podcast for romance book lovers! Don't forget to follow us on social media for updates and behind-the-scenes content:Open Door Discussions:Tiktok: @opendoordiscussionsInstagram: @opendoordiscussions Nicole Ryan:Tiktok: @nicoleryanbooksInstagram: @nicoleryanbooks Shelby Frasher:Tiktok: @authorsfrasherInstagram: @authorsfrasher Keep the romance alive and keep those pages turning! See you in the next...2024-07-091h 05Open Door DiscussionsOpen Door DiscussionsIntroducing the Goddess of DarknessShelby is joined by dark romance author Anastastia Wilder to talk about her new book and all things spicy.@authoranastasiawilderThanks for tuning in to Open Door Discussions, your go-to podcast for romance book lovers! Don't forget to follow us on social media for updates and behind-the-scenes content:Open Door Discussions:Tiktok: @opendoordiscussionsInstagram: @opendoordiscussions Nicole Ryan:Tiktok: @nicoleryanbooksInstagram: @nicoleryanbooks Shelby Frasher:Tiktok: @authorsfrasherInstagram: @authorsfrasher Keep the romance alive and keep those pages turning! See you in the next...2024-07-091h 03Working Girls Don\'t GatekeepWorking Girls Don't GatekeepFull Time Nanny & House Manager - Shelby StrachanHave you ever thought of becoming a full time nanny? I have and I always wondered what it would be like to be a full time nanny year round for a career. I nannied for a summer in college and loved it, but had the idea that society didnt accept a college educated person to be a nanny. I want to say that narrative is so dumb. And who actually really is "society?" I don't care what people think of my career. Shelby loves kids and loves being a nanny. She tr...2024-06-2553 minOpen Door DiscussionsOpen Door DiscussionsTalking Sh*t with my SisterShelby is joined today by her sister Danielle (sil) where they talk about everything from book club, boys they've dated, and what they look for in an ideal romance book.Thanks for tuning in to Open Door Discussions, your go-to podcast for romance book lovers! Don't forget to follow us on social media for updates and behind-the-scenes content:Open Door Discussions:Tiktok: @opendoordiscussionsInstagram: @opendoordiscussions Nicole Ryan:Tiktok: @nicoleryanbooksInstagram: @nicoleryanbooks Shelby Frasher:Tiktok: @authorsfrasherInstagram: @authorsfrasher Keep the romance...2024-06-181h 12Open Door DiscussionsOpen Door DiscussionsPublishing Houses & Fantasy Dwellings w/ M.K. AhearnHey there, romance lovers! Welcome to the latest episode of Open Door Discussions, your go-to podcast for all things romance lit! We're your hosts, Nicole Ryan and Shelby Frasher, and we're beyond thrilled to have you join us!In today's episode we are joined by author M.K. Ahearn, who you may know for her Fantasy Romance,  Broken Flames. We discuss everything from her publishing house, Azala Press to the nuances of fantasy literature.MK's Instagram: @mkahearn.booksMK's TikTok: @mkbooksAzala Press Instagram: @azalapressAzala Press TikTok: @azalapressThanks f...2024-06-041h 07Open Door DiscussionsOpen Door DiscussionsBook Releases, Anthologies, and the ARC ProcessToday on Open Door Discussions, we candidly discuss what we've been up to, from prepping books to send out to ARC readers, to a release this week! Catch up with Nicole Ryan and Shelby Frasher about all things publishing.Thanks for tuning in to Open Door Discussions, your go-to podcast for romance book lovers! Don't forget to follow us on social media for updates and behind-the-scenes content:Open Door Discussions:Tiktok: @opendoordiscussionsInstagram: @opendoordiscussions Nicole Ryan:Tiktok: @nicoleryanbooksInstagram: @nicoleryanbooks Shelby Frasher:Tiktok: @authorsfrasherInstagram...2024-05-211h 11Open Door DiscussionsOpen Door DiscussionsA Dissertation in Cliterature w/ IndieRomanceBishesHey there, romance lovers! Welcome to the latest episode of Open Door Discussions, your go-to podcast for all things romance lit! We're your hosts, Nicole Ryan and Shelby Frasher, and we're beyond thrilled to have you join us!In today's episode we are joined by Paige, who you may know as @indieromancebishes on social media. We discuss everything from Taylor Swift's latest album, to mafia and the expansive world of cliterature, which Paige has a PhD in. Paige's IG: @indieromancebishesPaige's TikTok: @indieromancebishesThanks for tuning in to Open Door D...2024-05-071h 25Open Door DiscussionsOpen Door DiscussionsThat First Guest w/ Jenn McMahonJoin Shelby and Nicole as we interview our first guest, romance author Jenn McMahon and discuss an array of topics from favorite tropes, hand necklaces, Travis Kelce's dating history, The Jersey Shore, and bringing shame upon our ancestors with the smut we write.Jenn's instagram: @jennmcmahon.authorThanks for tuning in to Open Door Discussions, your go-to podcast for romance book lovers! Don't forget to follow us on social media for updates and behind-the-scenes content:Open Door Discussions:Tiktok: @opendoordiscussionsInstagram: @opendoordiscussions Nicole Ryan:Tiktok: @nicoleryanbooks2024-04-231h 05Open Door DiscussionsOpen Door DiscussionsBookish Babes & Writing RetreatsHey there, romance lovers! Welcome to the very first episode of Open Door Discussions, your new go-to podcast for all things romance lit! We're your hosts, Nicole Ryan and Shelby Frasher, and we're beyond thrilled to kick off this journey with you!In today's episode, we're pulling back the curtain on our recent writers' retreat. Picture this: cozy hot tubs, endless cups of coffee, and a whole lot of writerly inspiration. We'll share our favorite moments, the hilarious mishaps, and maybe a secret or two from behind the scenes.But that's just the beginning! We're also...2024-04-091h 04Open Door DiscussionsOpen Door DiscussionsIntroWelcome to Open Door Discussions, a romance novel podcast where we discuss everything from writing them to reading them!Thanks for tuning in to Open Door Discussions, your go-to podcast for romance book lovers! Don't forget to follow us on social media for updates and behind-the-scenes content:Open Door Discussions:Tiktok: @opendoordiscussionsInstagram: @opendoordiscussions Nicole Ryan:Tiktok: @nicoleryanbooksInstagram: @nicoleryanbooks Shelby Frasher:Tiktok: @authorsfrasherInstagram: @authorsfrasher Keep the romance alive and keep those pages turning! See you in the next episode! ❤️📚2024-04-0100 minBeyond the Bikini RadioBeyond the Bikini RadioBirth control the good the bad and our experience FT Shelby Sassin EP338 In this episode I brought on Shelby Sassin. Shelby and I discuss women's health and birth control. This episode we dive in deeper on our experiences with taking birth control. We highlight the pros and cons of birth control as well. This episode will provide with more resources to help you understand your period more. Today's guest IG: Shelbysassinfit Online Coaching Get more help with your training and nutrition and the reverse dieting guide www.nicoleferrierfitness.com My go to supplements Shop Legion supplements code...2024-03-3154 minThe Charleston Diaries with Nicole FarinaThe Charleston Diaries with Nicole FarinaFrom Sad to Savage (w/ Shelby Sacco) | Episode 14Meet the fabulous Shelby Sacco! Nicole and Shelby discuss Shelby's journey from sadness to success through the power of TikTok. They talk about the challenges Shelby faced and how she used habits and routines to transform her life, and the lives of others, and how it eventually led to the creation of her brand, Sad to Savage.  Shelby's Instagram: https://www.instagram.com/shelbysacco5/ Shelby's TikTok: https://www.tiktok.com/@shelbysacco5 The Charleston Diaries Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/thecharlestondiaries/⁠⁠⁠⁠⁠⁠ Nicole's Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicole_farina/⁠⁠⁠⁠⁠⁠ Nicole's TikTok: ⁠⁠⁠⁠⁠⁠https://www.tiktok.c2024-02-291h 01Leaders Of TransformationLeaders Of Transformation469: From White House Protocol to Entrepreneurship: Lessons in Civility and Collaboration w/Shelby ScarbroughWhat does it take to exercise civility in business interactions while still being heard? In this engaging episode, join us as we unlock the secrets to success with Shelby Scarbrough, an accomplished author, entrepreneur, and civility expert. We explore the power of courtesy, humility, and open-mindedness in our daily lives and their role in achieving success. Drawing from her extensive experience, including her time in the White House, Shelby shares strategies for building trust and effective leadership. We also delve into her entrepreneurial journey, from Burger King franchises to angel investments and an innovative MBA program for...2023-10-2442 minLeaders Of TransformationLeaders Of Transformation469: From White House Protocol to Entrepreneurship: Lessons in Civility and Collaboration w/Shelby ScarbroughWhat does it take to exercise civility in business interactions while still being heard? In this engaging episode, join us as we unlock the secrets to success with Shelby Scarbrough, an accomplished author, entrepreneur, and civility expert. We explore the power of courtesy, humility, and open-mindedness in our daily lives and their role in achieving success. Drawing from her extensive experience, including her time in the White House, Shelby shares strategies for building trust and effective leadership. We also delve into her entrepreneurial journey, from Burger King franchises to angel investments and an innovative MBA program for...2023-10-2442 minArts To Hearts PodcastArts To Hearts PodcastArtist to Author: Shelby McFadden on writing her book Groove Hallow SeriesThis week, our podcast host Charuka Arora has a heart-to-heart with Shelby Nicole McFadden, who has just published her first book Grove Hollow series. From an artist to a graphic designer to a business owner, Shelby wears many hats. Now, she is proudly embracing her new role as a writer, which according to her, has always been a dream of hers. Shelby has always been quite imaginative, and she has used it to her advantage while writing her very first book, Grove Hollow Hollow Metamorphosis. This book is the first of a four-part series, and Shelby cannot wait to start...2023-10-1950 minCot CultureCot CultureEpisode 29 - It's Just Not [a good idea]Chatter- Shelby How do you maintain your sense of empathy as you grow in the profession?Chatter- MeganAre WA cemeteries concerned with running out of space?Chatter- RoseNow that human composting is more accepted, what do you think is the next "fringe" manner of dealing with a body that will slowly work toward being more mainstream/legal?Chatter- LisaHave you ever been a part of a destination funeral?Chatter-Abra2023-10-041h 03Cot CultureCot CultureEpisode 28 - It's Like Pulling TeethWOW ALL THE CHATTERChatter-  Lashanna, WADo you think WA state will ever not require cremulation?What are the first three things you do every time you go home?Are there foods that you can no longer eat because of your death work?Do you ever lie about your profession when introducing yourself? If so, what is the other profession that you tell people about?Chatter- Shannon T, East Coaststrangest (or touching) requests by bereaved families2023-09-271h 02Mom Life Military Wife the PodcastMom Life Military Wife the PodcastStories: Shore Smoke SeasoningsOn this episode of the podcast, you'll hear from Ryan one of the owners of Shore Smoke Seasonings. Shore Smoke Seasonings was started during the pandemic in 2020, where their little hobby grew into a full-time business overnight. As the world was finding itself forced to eat at home because of the shutdown there was a greater need for something different, something tasty. This is where Ryan and Nicole got busy and created Shore Smoke Seasonings. With over 60 recipes and nine blends currently in production, Shore Smoke Seasonings is vastly growing into retails across the US. Listen to ...2023-07-171h 05Department of DeceptionsDepartment of DeceptionsPaperdollsGuys we're talking about Love After Lockup and its INSANE! Will Deonte and Nicole work out? Who is Tia and why are we having a funeral for a s*x toy? (R.I.P Nikky Junior) Listen to this episode if you want to be apart of this crazy story and ALL its twist and turns! This episode is based off a Season Three couple from the show Love After Lockup. Pictures for this story can be found at our socials! www.facebook.com/departmentofdeceptionspodcastwww.instagram.com/departmentofdeceptionspodcast2023-06-0655 minLiving Free in Tennessee - Nicole SauceLiving Free in Tennessee - Nicole SauceJoel Salatin, John Willis and Nicole Sauce - Ep 746What happens when you get John Willis, Joel Salatin and Nicole Sauce together? We have a conversation about heritage skills, the economic fragility of the US, developing community, knowing your neighbors, and growing clean food. Featured Event: Mike Shelby’s Surveillance Event in Nashville, TN, June 2-4, 2023, $500 https://grayzonestore.com/store/p/isr-nashville-2-4-june-2023 Sponsor 1: DiscountMylarBags.com Sponsor 2: HollerRoast.com Show Resources Get Tickets for The Self Reliance Festival The Lunatic Farmer Website Polyface Farms Joel’s Books & DVDs Ever...2023-05-161h 26Department of DeceptionsDepartment of DeceptionsPaperdolls.comLove After Lockup season 3 features Deonte and Nicole and we couldn't wait to talk about them! Deonte got on paperdolls.com and thought he found the love of his life but what he really found out was that he was 1 in a million.... Will Deonte and Nicole work once Nicole is outside of prison or will Deonte find himself back on paperdolls once more?Follow us on the socials to keep up with us on all the things we're doing!www.facebook.com/departmentofdeceptionspodcastwww.instagram.com/departmentofdeceptionspodcast2023-04-1243 minLiving Free in Tennessee - Nicole SauceLiving Free in Tennessee - Nicole SauceAll About Area Studies and More with Mike Shelby and John WillisToday we talk about the ways of local politics, how to start an area study and more with Mike Shelby and John Willis. Featured Event: Self Reliance Festival (SelfRelianceFestival.com) Today’s Sponsor: The Homestead Consultant (TheHomesteadConsultant.com) In today's chaotic world there is a major disconnect between our land, our food and our community. At The Homestead Consultant, we believe that the solution to bridging these gaps starts in the individual home. By taking practical steps toward food production, land restoration, independent education and rational preparedness we can begin to restore these di...2023-03-011h 40Living Free in Tennessee - Nicole SauceLiving Free in Tennessee - Nicole SauceCrisis Communications - Episode 704What do you do if you find yourself in the middle of a media shit storm? Or if something goes horribly wrong on your watch? Or if you are wrongly accused of doing something? Today, we will discuss a few things about communications during a crisis that can help you weather the waves.  Featured Event: Responder1 Medical Training at Self Reliance Festival, March 24, 2023 https://selfreliancefestival.com/product/rm-responder-1-1/?aff=nicolesauce Today’s Sponsor Paul Wheaton wants to show you how to build a shed quickly, out of materials right off you...2023-02-2757 minCloset ConfessionsCloset ConfessionsLynn Rossy shares her journey to mindfulness and how she continues to be a pioneer.Dr. Lynn Rossy is a health psychologist, author, and Kripalu Yoga and EMYoga (Energy Medicine Yoga) teacher. Her books include The Mindfulness-Based Eating Solution: Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your Life (2016) and Savor Every Bite: Mindful Ways to Eat, Love Your Body, and Live with Joy (2021). She developed and researched the successful Eat for Life Program for mindful eating at the University of Missouri which she has taught around the world. After serving as President for many years, she now serves on the Advisory Council for The Center for Mindful Eating. She leads retreats, classes...2023-02-2626 minHottakes & HeartachesHottakes & HeartachesCillian Murphy - No Talking, No SnacksWe talk about none other than Thomas Shelby Himself! We know him.... We Love him.... We Podcast about him. Cillian Murphy!2023-02-181h 05Closet ConfessionsCloset ConfessionsHelen with Frownies joins me via zoom to chat about the company and all things in the beauty and health industryHelen Morrison is the fifth generation female owner and face of Frownies.  When she is not making content for social media she's home with her husband of 13 years and their two children.  Helen has been teaching yoga and group fitness for over 14 years and offering private nutrition and fitness coaching for the past seven years. She is passionate about helping people look and feel their best from the inside out!2023-01-2334 minCloset ConfessionsCloset ConfessionsMitzi Clayton shares how she "WINs"Mitzi Clayton has been a staple at Mizzou for the past 30 years, as a former student-athlete and now a staff member.  She is involved in various community organizations, She is a proud board member of WIN for Columbia and in this episode talks about a new event they are doing February 1st.  Mitzi "Wins" every day and helps other girls and women do the same.2023-01-1028 minCloset ConfessionsCloset ConfessionsKalle Lemone joins the podcast to talk all things "woo woo and holistic".Kalle Lemone is co-owner/co-founder of Nourish Cafe & Market.  She graduated from Mizzou with a degree in business and then while working full-time as a pharmaceutical rep got her masters in business.  She is a mutual "boy mom" of two.  Bo who is almost eight and Oaks who is one and half.   Her health journey started because she went 18 years without having a period. Through modern science via function medicine and a lot of "woo" she was able to fix the problem.  Kalle has taken a deep dive in health/wellness, spirituality, along with a holistic living approach and has never...2022-10-3025 minCloset ConfessionsCloset ConfessionsRobbie Roach confesses so much useful info when it comes to digital marketingRob Roach, Director of business strategy for Caledon Virtual shares his expertise in digital marketing.  He has been in the business for nearly a decade.  He  strives to stay up to date in the latest trends while holding true to what he knows works.  For the past several years he has put a lot of focus into working with Medical Spas but still has passion for any business that is wanting to increase their ROI through digital marketing.   2022-10-2318 minCloset ConfessionsCloset ConfessionsKyle "The Worst" shares his thoughts, what drives him, and aspirations.Kyle Gilleland is an entrepreneur. His passion for music has led him to produce, discover and promote music artists. He hosts events, has a podcast, and still has time to push others to be great.2022-10-0648 minThe Empowered AthleteThe Empowered AthleteLearn to Love Your Self + Own Your Worth (Interview w/ Shelby Valentine)In this episode, I interview my dear friend and soul sister Shelby Manning aka Shelby Valentine. We chat about her story and all things self-worth, including understanding where low self-worth comes from and tangible exercises you can integrate to improve your self-worth and self-image.  About Shelby: Shelby was raised in New Jersey, but is currently living in Sedona, Arizona. Shelby wears many hats and is currently working in the realm of body image, intuitive business and life coaching, and spirituality. She is a witchy goddess in every way. She’s here to hel...2022-09-261h 03Lower Your VolumeLower Your VolumeInterview with Shelby Mahurin & Jordan GrayThis week's episode features not one, but TWO special guest authors! New York Times Bestselling author of the Serpent & Dove trilogy, Shelby Mahurin, and critique-writing goddess/author Jordan Gray join the gals to chat about all things bookish. From hilarious stories from the drafting tables of the Serpent & Dove trilogy to some inside scoops on The Scarlet Veil to their writing process itself. They also discuss their shared love for The Phantom of the Oprea, horrible acting auditions gone awry, and of course vampires.You can follow Shelby Mahruin on her Instagram @shelbymahurin, and Jordan Gray on...2022-07-201h 52Closet ConfessionsCloset ConfessionsAdro, my dear friend and neighbor story in having difficulties getting pregnant.Adro shares her experience with IVF and how a holistic approach is what ultimately helped in her getting pregnant. She has become one of my best friends and the best part is we live across the street from each other.2022-07-1724 minCloset ConfessionsCloset ConfessionsBritney Buckwalter "The Uncensored Medium" shares her perspective on being a psychic as well as a medium.Writers block took over so just listen. 2022-06-0627 minConfident Sober WomenConfident Sober WomenHealthy Relationships In Sobriety w/Tara BoyceTara talks about the challenges of going back to reality after being in a program where someone else cares for you/dictates everything you do.  There were difficulties in relationships sometimes her demanding too much or not pulling her own weight. Her primary relationship was with alcohol. Alcoholism is a love affair with alcohol. Tara sought out relationships with people with similar wounds (trauma bonding) to try and heal them together. Her desire was to be in an enmeshed romantic relationship while at the same time she struggled with fear of rejection and being controlled. Alcohol became an...2022-05-1047 min