Shows
Thrive45Method™ with Nutritionist Stacey Nicole SmithThe Truth About Carbs and Fat Loss in Perimenopause and MenopauseIf you're struggling with fat loss in perimenopause or menopause and wondering whether carbs are the problem, this episode is for you.In “The Truth About Carbs and Fat Loss in Perimenopause and Menopause,” I break down what’s really happening in your body after 40 — and why cutting carbs may not be the solution you’ve been told it is.Many women in perimenopause and menopause are advised to go low-carb to lose belly fat. But hormonal changes, shifts in estrogen, rising cortisol levels, muscle loss, and insulin sensitivity all affect how your body processes carbohydra...
2026-02-1212 minThrive45Method™ with Nutritionist Stacey Nicole SmithWhy Eating Less Can Backfire For Weight Loss Over 40Metabolism, Hormones and Stress Explained.If you’re a woman over 40 and weight loss feels harder than ever, this episode explains why eating less can backfire for weight loss after 40 — even when you’re doing “everything right.”As women move through perimenopause and menopause, hormonal fluctuations make the body far more sensitive to stress. When calories are too low, the body can respond with metabolic adaptation, slowing fat loss and increasing cravings. This is why many women experience stalled progress, fatigue, and stubborn belly fat despite eating less.In this episode, we break down:...
2026-02-0510 minThrive45Method™ with Nutritionist Stacey Nicole SmithThe Truth About Food Cravings in Perimenopause and MenopauseIn today’s episode, we dive deep into the root causes of food cravings during perimenopause and menopause. Discover why hormonal fluctuations lead to cravings, how decreased levels of estrogen and progesterone contribute to food cravings, and the role of insulin resistance. Learn why traditional dieting methods (including counting calories and eliminating carbs) often fail during this stage of life and how correcting underlying signalling issues can lead to more energy and sustainable weight loss. Get actionable tips on balancing blood sugar, managing hormones through nutrition and lifestyle changes, and the right way to ap...
2026-01-2911 minThrive45Method™ with Nutritionist Stacey Nicole SmithThe Truth About "Nature's Ozempic" For Women Over 40If you’ve been hearing the term “Nature’s Ozempic” and wondering whether food can really do what weight-loss drugs claim to do—this episode is for you.In this live training, I break down the real science behind GLP-1, the hormone that helps regulate appetite, blood sugar, cravings, and fat storage—especially for women in perimenopause and menopause.You’ll learn:What GLP-1 actually is (and where it’s made in the body)Why appetite, cravings, and “food noise” increase after 40Foods that naturally support GLP-1 production and signalingL...
2026-01-2212 minThrive45Method™ with Nutritionist Stacey Nicole SmithThe Carb Mistake Most Women Make After 40 (that stalls fat loss)The Carb Mistake Most Women Make After 40 (That Slows Fat Loss)Are you cutting carbs to lose weight after 40 — but the scale won’t budge, your belly fat won’t move, and your energy is crashing? You’re not alone. In this episode, I break down the biggest carb mistake most women make after 40 and explain why it actually slows fat loss, especially during perimenopause and menopause.If you’ve tried low-carb, keto, or extreme dieting and feel more tired, stressed, or stuck than ever, this episode will explain what’s really happening inside your body. You’ll...
2026-01-0811 minThrive45Method™ with Nutritionist Stacey Nicole SmithThe Breakfast Mistake That’s Keeping You Stuck After 40 (Perimenopause & Menopause Weight Loss)If you’re eating a “healthy” breakfast but still struggling with weight loss after 40, this episode is for you.In this episodeI break down the common breakfast mistake women in perimenopause and menopause make that silently keeps blood sugar unstable, hormones dysregulated, and fat loss stalled — even when calories are “on point.”You’ll learn:Why traditional healthy breakfasts stop working after 40How breakfast impacts insulin, cortisol, and stubborn belly fatWhat most women are missing first thing in the morningHow to build a hormone-supportive breakfast that actually...
2026-01-0110 minThrive45Method™ with Nutritionist Stacey Nicole SmithWhy Eat Less, Exercise More Stops Working For Women Over 40Struggling to lose weight as a woman over 40—even though you're eating less and exercising more? You're not alone, and it's not your fault.In today’s episode, we break down why the old “eat less, move more” advice stops working as you experience the hormonal changes of perimenopause and menopause, and what you should do instead to finally see results.You’ll learn:How hormonal changes impact metabolism after 40Why chronic dieting slows fat lossThe hidden role of stress + cortisolWhy long workouts may be making things WORSEWhat ac...
2025-12-1109 minThrive45Method™ with Nutritionist Stacey Nicole SmithWhy We Self Sabotage Weight LossDo you find yourself stuck in a cycle of losing and regaining the same weight over and over?Or maybe you gain even more each time you come off of a new diet?Do you find yourself starting over every Monday?Or maybe you get close to your goal weight and then something happens, and you're not sure WHY but you start eating off track and can't seem to reel yourself back in?There are reasons for it - especially as women over 40 experiencing the hormonal changes of perimenopause and menopause - these can be...
2025-12-0309 minThrive45Method™ with Nutritionist Stacey Nicole Smith3 Signs Your Hormones Are Stopping Your From Losing Weight Over 40If you’ve been feeling frustrated with weight loss in your 40s, it’s not your fault. Your hormones shift dramatically during perimenopause and menopause. In this episode, I walk you through 3 signs your hormones are stopping you from losing weight, increasing cravings and making fat loss feel impossible — and what you can do to feel like yourself again.In today’s episode, I’m breaking down the 3 major signs your hormones are stopping you from losing weight and what you can do to finally start seeing progress again. These insights will help you understand what’s real...
2025-11-2707 minThrive45Method™ with Nutritionist Stacey Nicole SmithCan You Drink Alcohol and Still Lose Weight in Perimenopause and Menopause?In today's episode we talk about a hot topic - alcohol and weight loss in perimenopause and menopause.If you're a woman over 40, you may have already noticed that your body isn't reacting to alcohol the way it used to - maybe you can't drink as much as you used to, it may be giving you headaches, hangovers are worse or maybe it's ruining your sleep.In today's episode we talk specifically about how it affects weight loss - and if you are on a weight loss journey over 40 and do still want to have...
2025-11-2009 minThrive45Method™ with Nutritionist Stacey Nicole SmithThe Real Reason You Keep Gaining Belly Fat (even when you're eating healthy)In today's episode we dive into a topic that's really confusing for a lot of women and that is - why you keep gaining belly fat - even when you're eating healthy.And this is specifically for women who are experiencing the hormonal shifts of perimenopause or menopause.In today's episode we discuss:1. WHY we're gaining this weight, despite thinking we're doing everything right.2. The difference between "healthy eating" vs eating for fat loss (what's the difference?)3. What to do differently to work with...
2025-11-1410 minThrive45Method™ with Nutritionist Stacey Nicole SmithWhy You're Craving Carbs (it's not just lack of willpower)In today's episode we discuss WHY you're having cravings for carbs as a woman over 40.It's not just about willpower.Find out the reasons behind carb cravings in perimenopause (and menopause) and what to do about it.This makes weight loss in perimenopause and menopause a lot easier.The good news is - weight loss as a woman over 40 is not about more restriction - in fact that can backfire.It's about proper nourishment and working with our hormones, not against them.By implementing a few simple strategies you can expect not only...
2025-11-0507 minThrive45Method™ with Nutritionist Stacey Nicole SmithWillpower vs. Hormones for Fat Loss in Perimenopause and MenopauseIt can be tough trying to lose weight as a woman over 40 going through the hormonal changes of perimenopause - and getting frustrated when you feel that nothings working and weight gain is inevitable.The things you used to do in your 20's and 30's are no longer working.The most common ones of course being low calorie diets, eliminating carbs/keto, intermittent fasting and tons of cardio.The good news is - weight loss for women over 40 is not about severe restriction - in fact that can backfire. It's about proper nourishment a...
2025-10-3010 minThrive45Method™ with Nutritionist Stacey Nicole SmithWhy Counting Calories Isn't the Best Way to Lose Weight in Perimenopause and MenopauseIn today's episode we discuss: why counting calories isn't the best way to lose weight in perimenopause and menopause.I help you uncover why counting calories is not only an out dated model for weight loss - but can actually work against you.You can only drop your calories so low - not only that, a calorie deficit model does not take into account the effects certain foods are having on your body.Weight loss over 40 comes down to nourishment, not restriction.It's about giving your body what it needs to thrive - for not...
2025-10-2209 minThrive45Method™ with Nutritionist Stacey Nicole SmithWhy Eating "Healthy" Foods Isn't Always Enough for Weight Loss in Perimenopause and MenopausI know it can be confusing when you feel like you're doing everything right - you're eating healthy and trying to lose weight, but it's not working.As a woman dealing with the hormonal fluctuations in perimenopause and menopause it comes down to strategy.This is actually good news - it means - if you are currently eating a very restrictive diet and you're hungry, low energy and your weight won't shift - it could very well mean you can eat more than you currently are and lose the excess weight.It all comes down to...
2025-10-0109 minThrive45Method™ with Nutritionist Stacey Nicole Smith3 Signs Your Hormones Are Blocking Fat Loss in Perimenopause and MenopauseIn today's episode of Thrive45Method of weight loss we discuss 3 signs that your hormones are blocking fat loss in perimenopause or menopause.It can be frustrating and confusing when you feel like you're doing everything right to lose weight, yet nothings working.I hope you find this episode helpful. If so be sure to like and follow the show to be notified when new episodes are released.A new episode is released weekly on all things weight loss and wellness for the woman in perimenopause and menopause.For other resources...
2025-09-1910 minThrive45Method™ with Nutritionist Stacey Nicole SmithThe Hidden Reason You're Tired, Bloated & Gaining Weight in Perimenopause and MenopauseIn today's episode we discuss the hidden reason you're tired, bloated and gaining weight in perimenopause and menopause.It can be very frustrating at this age to feel like you're doing everything right, but your body feels like it's working against you.The good news - all is not lost. It is a simple understanding of what changes are happening and then working WITH those changes so you can experience lasting weight loss and greater energy levels.We discuss what is happening, the foods to avoid that trigger it, and the foods you s...
2025-09-1107 minThrive45Method™ with Nutritionist Stacey Nicole SmithHow Some Women Keep The Weight Off, EffortlesslyToday's episode of Thrive45Method Podcast is a little bit different - it's a replay of a recent fb live which nails the point perfectly and answers the question: "How Do Some Women Keep The Weight Off, Seemingly Effortlessly While Others Struggle"The answer may surprise you - it's part strategy and part mindset.We discuss both in today's episode. For more ways I can help you with weight loss in perimenopause + menopause please visit here: Stacey Nicole SmithDid you enjoy this episode? If so please be sure to...
2025-09-0411 minThrive45Method™ with Nutritionist Stacey Nicole SmithThe Natural Ozempic Hiding In Your KitchenOn today's episode we talk about Nature's Ozempic.There are a lot of women talking GLP-1's for weight loss, and a lot also having negative side effects.I have always, and will always promote food and lifestyle before resorting to taking medications.In today's episode we discuss how certain foods can naturally promote GLP-1 release. This naturally helps to balance blood sugar and keep you feeling fuller for longer.We talk about 2 foods in particular to help to promote natural GLP-1 release and how much to aim for each day.
2025-08-2811 minThrive45Method™ with Nutritionist Stacey Nicole SmithWhy Willpower Doesn't Work for Weight Loss in Peri & MenopauseAs a woman trying to lose weight in peri or menopause you may be feeling frustrated because it seems like nothing is working and that weight gain is inevitable at this age.This is simply not the case. The issue is - the things we used to do in our 20's and 30's to lose weight may no longer apply. And one of those methods is by using willpower.In today's episode we discuss WHY willpower doesn't work for lasting weight loss and how it applies specifically to peri & menopause weight loss. And of course wha...
2025-05-2808 min
Create And Amplify PodcastEpisode 6 - Matt FishwickHost Nicole Smith sits down with performer, writer and improviser Matt Fishwick, a self-described introvert and “completely average human” navigating life with a brain injury, hemiparesis, depression and anxiety.
From growing up in the UK watching Whose Line Is It Anyway? to discovering community and creativity through improv in Australia, Matt shares how the stage became a place of freedom, connection and self-expression.
They open up about:
Discovering improv as an anxious introvert
Performing while living with hemiparesis and depression
The joy of low-stakes Zoom improv during lockdown
Hosting the Bela and Matt Show
Faci...
2025-05-0236 min
Create And Amplify PodcastEpisode 4 - Andy JacksonPoet Andy Jackson joins host Nicole Smith to explore embodiment, identity, masculinity, and the transformative force of language. Andy discusses his experience living with Marfan Syndrome, the assumptions placed on disabled bodies, and how poetry became both his refuge and revolution. He also reads his stunning poem Formity — a lyrical dialogue across centuries with 18th-century writer William Hay.
Together, they delve into the magic of poetry readings, the evolution of diversity in the literary world, and the creation of Raging Grace — an anthology amplifying disabled voices in Australia.
Whether you're a lover of poetry or just...
2025-04-0450 min
Create And Amplify PodcastEpisode 2 - Hal SimonsIn this episode of Create & Amplify, host Nicole Smith sits down with poet, mischief maker, and cat sitter extraordinaire, Hal Simons. Hal shares their journey into poetry, the power of words, and how writing helps them navigate chronic pain, grief, and life’s complexities. From heartfelt reflections to hilarious smart-arsery, this conversation is raw, insightful, and deeply moving. Hear about:
The magic of spoken word poetry
The unexpected birth of The Hapless Mortal chapbook
Living with chronic pain & disability with humor and resilience
Finding community and connection through storytelling
...
2025-03-071h 01
Create And Amplify PodcastIntroducing Create And AmplifyIn this introduction, Nicole will talk about her aim for the podcast series and where it sits within the disability arts sector. To stay up to date with podcast news, follow Nicole on LinkedIn: https://www.linkedin.com/in/nicole-smith-825bbb166/ or Facebook: https://www.facebook.com/blankpagesandemptyspaces/ Create and Amplify is assisted by the Australian Government through Creative Australia, its principal arts investment and advisory body.
2025-02-1905 min
Getting to the Bottom Line: Conversations to help business owners maximize revenue, profit, and cash flowGrow Your Customer Base With Digital Accessibility with Nicole NaultDiscover how embracing digital accessibility can transform your business landscape with insights from web designer and certified digital accessibility specialist, Nicole Nault. Driven by her personal journey with visual impairment, Nicole transitioned from event management to crafting inclusive digital spaces, and she’s here to share her expertise. Learn why making your website accessible isn’t just a legal obligation but a strategic advantage. By implementing features like alternative text for images and closed captions for videos, businesses can not only enhance user experience but also tap into a wider audience, considering that one in five people have a disa...
2024-10-1629 min
Take Control With NicoleElevating Your Business Operations Using Automation with Justin SmithToday I'm chatting (and totally geeking out) with Justin Smith about elevating your business operations using automation, the why, the benefits and the downsides. We dive into: Creating automation magic Cost to profit ratio for scaling Investing in time for growth Sharing the internal IP Creating partnerships with businesses For more detailed shownotes and full transcript of the episode, click here: https://theartisans.com.au/podcast/episode-123/
2023-07-1241 min
Take Control With NicoleFoundations for an Exceptional Client ExperienceHello I'm Nicole Smith COO, Operations Specialise and Systems Designer from The Artisans Business Solutions and welcome to Take Control With Nicole. In today's episode, I'm diving into what every business needs, clients. But more importantly, I'm talking to you all about your client experience. We dive into: Understanding our clients and how we want them to feel Making your experience unique Special touch points within the experience Empowering your team for consistency For more detailed shownotes and full transcript of the episode, click here: https://theartisans.com.au/podcast/episode-121/
2023-06-2819 min
American Indian AirwavesMMIW2S+, Justice for Nicole Smith, & the State-Military-Cartel Carnage in Chiapas, MexicoPart 1: In the United States, American Indian/Alaskan Native and Native American peoples experience higher rates of violence than any other demographic. In fact, Native American women and girls are disproportionately affected by the violence. For example, a 2016 study by the National Institute of Justice estimated that 84 percent of American Indian and Alaska Native women have experienced violence in their lifetime. There are 23 locations determined to be “hot spots” for MMIW cases, five of which are identified as being of the highest priority for intervention due to their disproportionately high rates of MMIW cases. While numerous cases are related to the...
2023-05-3157 min
Discovering_NicoleAnna Nicole Smith's life was full of trauma, mental illness and addictionAnna Nicole Smith's life was full of trauma, mental illness and addiction
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Support this podcast: https://podcasters.spotify.com/pod/show/discovernicole/support
2023-05-2909 min
Take Control With NicoleConnecting Your People & Tech for a Streamlined RolloutIn today's episode, I'm sharing how to create a positive experience for your humans when rolling out a new tech tool or system. We dive into: How to avoid resistance and pushback What testing is required before the rollout is complete Change management with your humans Creating seamless transitions with documentation Connect with Nicole on Instagram @theartisansolutions Nicole's website: https://theartisans.com.au/ Join the Take Control with Nicole Facebook Group here: https://www.facebook.com/groups/810652689407180 Join The Waitlist for the Member's Lounge here: https://academy.theartisans.com.au/members-lounge For more detailed shownotes and full transcript of the episode...
2023-05-0318 min
Take Control With NicoleWhy Human-Focused Systems Are The Way To GoContinuing on our Clever Systems Designs theme, we're focusing in our our fabulous humans in our business. We dive into: How the business thrives when our humans are connected Our easy ways of working The systems involved for connection Evolving the communication strategy Collecting feedback from your team Connect with Nicole on Instagram @theartisansolutions Nicole's website: https://theartisans.com.au/ Join the Take Control with Nicole Facebook Group here: https://www.facebook.com/groups/810652689407180 Join The Waitlist for the Member's Lounge here: https://academy.theartisans.com.au/members-lounge For more detailed shownotes and full transcript of the episode, click here: https...
2023-04-2522 min
Take Control With NicoleSustainable Content Creation Processes with Emma McMillanToday I'm chatting with copy coach, educator & podcast host, Emma McMillan all about how to make our content creation process easier and more sustainable. We dive into: Outsourcing everything may not be the best idea Templates that work for you to save time Creating your master form of content - like our podcast! Throwing away the "shoulds" Changing your language to serve your customers About Emma Copy coach, educator & podcast host Emma believes everyone can write better. As a copy coach, she guides small business owners and others to connect authentically – and consistently – with their audience. A former teacher of 12 years, s...
2023-04-1849 min
Take Control With NicoleConnecting The Tech With Clever SystemsToday I'm chatting with about clever system design with the seamless tech connection in the four-phase design. We dive into: The tech we use everyday to help us run smoothly What happens when you outgrow tech Avoiding shiny object syndrome Automating key parts of your workflows Reviewing your current tech stack Connect with Nicole on Instagram @theartisansolutions Nicole's website: https://theartisans.com.au/ Join the Take Control with Nicole Facebook Group here: https://www.facebook.com/groups/810652689407180 Join The Waitlist for the Member's Lounge here: https://academy.theartisans.com.au/members-lounge For more detailed shownotes and full transcript of the episode...
2023-04-1116 min
Take Control With NicoleThe Foundations of Clever Systems DesignToday I'm talking all about investing in the foundations of your systems design which will allow you to zone into that area of genius that you love to play in. I dive into: Communication strategies What design means in the systems and tech world Automating processes Creating systems to support your business Connect with Nicole on Instagram @theartisansolutions Nicole's website: https://theartisans.com.au/ Join the Take Control with Nicole Facebook Group here: https://www.facebook.com/groups/810652689407180 Join The Waitlist for the Member's Lounge here: https://academy.theartisans.com.au/members-lounge For more detailed shownotes and full transcript of the epi...
2023-04-0416 min
Take Control With NicoleBecoming a Visionary Leader with Hareta McMullinToday I'm chatting with Hareta about the impact you have as a leader and growing a team with beautiful culture. We dive into: How to step out of the doing and into the leading Cultivating team culture Looking after your team members to drive better results The impact you have as a leader Creating a people strategy About Hareta Hareta McMullin is the founder of Third Space People, a leadership mentor and employee experience strategist, shaking up the way we think and feel about HR. She is an award-winning HR professional who helps businesses drive commercial success, by developing confident lea...
2023-03-2847 min
Take Control With NicoleCreating Seamless Team ProcessesToday I'm chatting about continuous improvement in business and the fact that nothing is set in concrete. We dive into: Empowering our teams to thrive Assessing all areas of the business The who, the what, the where, the why Different ways of working and collecting data Creating a seamless process for your team Connect with Nicole on Instagram @theartisansolutions Nicole's website: https://theartisans.com.au/ Join the Take Control with Nicole Facebook Group here: https://www.facebook.com/groups/810652689407180 Join The Waitlist for the Member's Lounge here: https://academy.theartisans.com.au/members-lounge For more detailed shownotes and full transcript of the...
2023-03-1419 min
Take Control With NicoleDesigning Your Space For You with Emma BlomfieldToday I'm chatting with Bestselling Author & Interior Designer, the fabulous Emma Blomfield. We dive into: Emma's love of The Sims and how it led to her career Moving through difficulties with clients When the right time is to seek help with design Listening to your gut when you think something is wrong Creating space for family and warmth About EMMA Interior designer, stylist and author, Emma Blomfield's interior design studio specialises in creating beautiful and real homes and spaces for homeowners, renters and commercial spaces. We pride ourselves on our practical yet colourful spaces and listening to our clients needs bef...
2023-03-0737 min
Take Control With NicoleMake Meetings More Efficient with IDOARRtToday I'm shedding light on IDOARRt meetings, how they work and how they can be implemented into your meetings. We dive into: Tips for creating meetings that are effective Structured meetings for success Creating purposeful agendas Valuing the humans in our team Rules of engagement in meetings Connect with Nicole on Instagram @theartisansolutions Nicole's website: https://theartisans.com.au/ Join the Take Control with Nicole Facebook Group here: https://www.facebook.com/groups/810652689407180 Join The Waitlist for the Member's Lounge here: https://academy.theartisans.com.au/members-lounge For more detailed shownotes and full transcript of the episode, click here: https://thearti...
2023-02-2118 min
Take Control With NicoleSharing How We Got to 100 EpisodesWe made it! 100 episodes of Take Control with Nicole, can you believe it? Today I'm sharing my process of how I plan my podcast episodes. We dive into: Opportunities for growth Creating conversation containers Connecting with enjoyable and relatable topics Designing a process you love Thank you to everyone who has supported me on this journey! Connect with Nicole on Instagram @theartisansolutions Nicole's website: https://theartisans.com.au/ Join the Take Control with Nicole Facebook Group here: https://www.facebook.com/groups/810652689407180 Join The Waitlist for the Member's Lounge here: https://academy.theartisans.com.au/members-lounge For more detailed shownotes and ful...
2023-01-3117 min
Explore The OT FieldAbout Me, Your HostThe host of this Podcast, Nicole Smith, is born and raised in Sweden. A mother of a 3 year-old son, studying in a Master's Occupational Therapy Flex program, while working full-time as a Recreational Therapist at an in-patient mental health hospital. Ready to learn more? Here you go. Hosted on Acast. See acast.com/privacy for more information.
2023-01-2321 min
Take Control With NicoleCreating a Successful Async OperationToday I'm chatting all about async working is and how to create a successful aysnc operation. We dive into: What exactly is asynchronous working? Async working may not be for everybody Choosing project management tools that work for YOU Different ways to communicate and collect data Empowering people to want to show up Connect with Nicole on Instagram @theartisansolutions Nicole's website: https://theartisans.com.au/ Join the Take Control with Nicole Facebook Group here: https://www.facebook.com/groups/810652689407180 Join The Waitlist for the Member's Lounge here: https://academy.theartisans.com.au/members-lounge For more detailed shownotes and full transcript of the...
2023-01-1722 min
Take Control With NicoleFeeling Fabulous for 2023Welcome to the first episode of 2023! In today's episode I'm running you through some fabulous ways to set yourself up for success for the year ahead. We dive into: Celebrating 3 years of The Artisans Business Solutions Setting yourself up for success in 2023 Creating space for ways of working Email Unsubscribing Check out the subscriptions download and Kathy Rast's Out of Office Service Connect with Nicole on Instagram @theartisansolutions Nicole's website: https://theartisans.com.au/ Join the Take Control with Nicole Facebook Group here: https://www.facebook.com/groups/810652689407180 Join The Waitlist for the Member's Lounge here: https://academy.theartisans.com.au/memb...
2023-01-1017 min
Take Control With NicoleOur 2022 EvolutionToday I'm wrapping up the final episode of 2022 and reflecting on the year that was. We dive into: The fabulous evolution of my team What you'd like to hear in 2023 Connect with Nicole on Instagram @theartisansolutions Nicole's website: https://theartisans.com.au/ Join the Take Control with Nicole Facebook Group here: https://www.facebook.com/groups/810652689407180 Join The Waitlist for the Member's Lounge here: https://academy.theartisans.com.au/members-lounge For more detailed shownotes and full transcript of the episode, click here: https://theartisans.com.au/podcast/episode-96
2022-12-1307 min
Take Control With NicoleMore Connection, Less Overwhelm with Lori CurranToday I'm chatting with the fabulous Lori. Lori is a body based practitioner helping people feel less overwhelmed and more self-aware and connected. We dive into: Our connection to our bodies Lori's favourite ways to practice mindfulness Listening to our bodies Finding the expression of movement that is best for you Connecting to nature for self regulating About Lori Lori is a body based practitioner using modalities of remedial massage therapy, movement/yoga and mindfulness meditation to help those she works with feel less overwhelmed more self-aware + connected. Her approach is treating the whole person. She brings her knowledge and underst...
2022-12-0655 min
Take Control With NicoleChange - Challenging, Fabulous or Both?Today I'm chatting about wrapping up the year and begin to plan for next year. We dive into: Reviewing what worked and didn't work in 2022 Planning for 2023 Change can be challenging, but rewarding Questions to reflect on in your business Connect with Nicole on Instagram @theartisansolutions Nicole's website: https://theartisans.com.au/ Join the Take Control with Nicole Facebook Group here: https://www.facebook.com/groups/810652689407180 Join The Waitlist for the Member's Lounge here: https://academy.theartisans.com.au/members-lounge For more detailed shownotes and full transcript of the episode, click here: https://theartisans.com.au/podcast/episode-94/
2022-11-2910 min
Take Control With NicoleData-Driven Facebook Ad Campaigns with Sam BrightToday I'm chatting with Facebook Ads Manager, Sam Bright. We dive into: Money follows when you're purpose lead Type of Facebook ad campaigns to run for your business Finding the right humans in your business About Sam Sam Bright is a certified Elite Ads Manager with a singular passion: elevating business women with life changing Facebook ad returns. With a decades-long career in finance under her belt, Sam turbocharges online businesses with smart, data-driven, sophisticated campaigns. Sam works with digital creators, online educators, coaches, consultants, and marketing professionals to take the WTF out of Facebook advertising. When she’s not eating...
2022-11-2245 min
Take Control With NicoleWhen Things Don't Go To Plan, SingToday I'm chatting about being an action taker in all facets of life. We dive into: Taking action when things don't go to plan Finding ways to create in times of quiet Celebrating my birthday in style! Connect with Nicole on Instagram @theartisansolutions Nicole's website: https://theartisans.com.au/ Join the Take Control with Nicole Facebook Group here: https://www.facebook.com/groups/810652689407180 Join The Waitlist for the Member's Lounge here: https://academy.theartisans.com.au/members-lounge For more detailed shownotes and full transcript of the episode, click here: https://theartisans.com.au/podcast/episode-92/
2022-11-1510 min
Take Control With NicoleTaking Action Towards Your BigToday I'm chatting about taking the small actions to your building big. We dive into: Knowledge is nothing without application Getting to your big with ease Taking micro-actions Everybody's easy is different Connect with Nicole on Instagram @theartisansolutions Nicole's website: https://theartisans.com.au/ Join the Take Control with Nicole Facebook Group here: https://www.facebook.com/groups/810652689407180 Join The Waitlist for the Member's Lounge here: https://academy.theartisans.com.au/members-lounge For more detailed shownotes and full transcript of the episode, click here: https://theartisans.com.au/podcast/episode-90/
2022-11-0109 min
Take Control With NicoleUnexpectedly Finding The Perfect FitToday I'm chatting about discovering something great, that may not be where you find your things usually. I dive into: Opening yourself up for new opportunities Looking a little deeper Reflecting on the systems that may not be serving you Connect with Nicole on Instagram @theartisansolutions Nicole's website: https://theartisans.com.au/ Join the Take Control with Nicole Facebook Group here: https://www.facebook.com/groups/810652689407180 Join The Waitlist for the Member's Lounge here: https://academy.theartisans.com.au/members-lounge For more detailed shownotes and full transcript of the episode, click here: https://theartisans.com.au/podcast/episode-87/
2022-10-1106 min
Take Control With NicoleBringing Order To Your Photo Chaos with Carly MichaelToday I'm chatting with the fabulous Carly Michael all about Bringing Order To Your Photo Chaos. We dive into: Communicating through visuals The complex process of digitising photos Being guilty of not deleting the multiple photos on your phone Features you may not know about in your phone's photos How people can access your photos when you're no longer around About Carly Carly Michael has spent her whole life surrounded by photos having grown up in her family's camera store - Michaels camera video and digital in Melbourne's CBD. When Covid hit, the family decided to close the store so she to...
2022-09-2854 min
Take Control With NicoleSelecting The Chanel Systems For Your BusinessToday I'm chatting about investing in the Chanel options for your business, just like I do with perfume. We dive into: Investing in systems that make you feel great Not going for the cheaper option as a bandaid Why I had 6 half empty bottles of perfume Connect with Nicole on Instagram @theartisansolutions Nicole's website: https://theartisans.com.au/ Join the Take Control with Nicole Facebook Group here: https://www.facebook.com/groups/810652689407180 Join The Waitlist for the Member's Lounge here: https://academy.theartisans.com.au/members-lounge For more detailed shownotes and full transcript of the episode, click here: https://theartisans.com.au...
2022-09-2108 min
Take Control With NicoleLet's Not Overcomplicate ItWhilst I was making my Vegemite sandwich for lunch, I had a thought. In this episode, I question why we overcomplicate things when we know exactly what we're doing. We dive into: The endless list when you're starting something new Making your processes simple Taking action today Connect with Nicole on Instagram Nicole's website Join the Take Control with Nicole Facebook Group here Join The Waitlist for the Member's Lounge here For more detailed shownotes and full transcript of the episode, click here: https://theartisans.com.au/podcast/episode-81/
2022-08-3105 min
Take Control With NicoleWhat Makes An OBM Special with Chloe PorterToday I'm chatting with the fabulous Chloe Porter from Audacious Empires all about the difference between Online Business Managers and Virtual Assistants. We dive into: Keeping up with tech (my fave!) Constantly forward thinking and planning The importance of a two way relationship Being able to easily adapt About Chloe Chloe is the Captain of Operations and Business Integration at Audacious Empires. She is the absolute queen of keeping the Audacious Empires wheels spinning. She's got the drive, the determination, capability, and care factor to smash goals and manage the Audacious Empire team. She listens to what you want, and ide...
2022-08-2441 min
Take Control With NicoleMaking Marketing Easy with Sarina LoweToday I'm chatting with the fabulous Sarina Lowe. Sarina joins us for another episode talking about all things marketing and making it easier for your business. We dive into: Creating a marketing strategy Building connection and relationships Non-salesy sales Details of our upcoming workshop Get the details on our workshop! Coffee Chats with Nicole Smith and Sarina Lowe About Sarina Sarina Lowe is a creative marketing strategist, sponsorship + partnerships specialist and the founder of consulting agency, The Androsia Connection. I have a passion for creating partnerships with purpose and connecting an organisation's marketing strategy with its business values and objectives. As an ex...
2022-08-1739 min
Take Control With NicoleChatting SOPs With The OneRoof CommunityToday I'm chatting with the fabulous OneRoof Community about SOPs (Standard Operating Procedures) and why they're so important in your business. We dive into: Mitigating risk within your business How to create SOPs Designing your life and business with intent Creating freedom and choice Get my freebie for setting up your SOPs! Connect with Nicole on Instagram Nicole's website Join the Take Control with Nicole Facebook Group here Join The Waitlist for the Member's Lounge here For more detailed shownotes and full transcript of the episode, click here: https://theartisans.com.au/podcast/episode-78/
2022-08-1013 min
Take Control With NicoleMaking Tech Personal with Kale MunsterToday I'm chatting with “Chief nerd” as he calls himself, at Lightbox consulting, Kale Munster. Kale and I chat about one of my favourite topics, tech and how we can make it personal. We dive into: Discovering your solution from the pain points Automations for the right parts of your business Backups for your online storage The testing process for new tech About Kale Passionate about making tech accessible to non-techy people. Kale is passionate about ensuring that tech runs smoothly, so business owners can sleep at night. He has specialised in helping small to medium business with any tech needs...
2022-07-2744 min
Freedom Focus PhotographyThe Power of Book Now with J.Nichole Smith154 - J. Nichole Smith is allergic to waiting. A busy brand consultant, marketer and mom, Nic doesn't have the time or the patience for businesses that take days to get back to her. And, she says, neither do the potential clients who reach out about your photography services. This week Nic and I discuss the single most important change you can make to your booking process—and why so many pet photographers are resistant to doing it. What To Listen For:How you're inadvertently killing your potential clients' mojoWhat your inquiry process teleg...
2022-07-2640 min
Take Control With NicoleTransforming The Business, Step By StepToday I'm sharing some very exciting updates and changes in the world of The Artisans I dive into: Giving yourself the opportunity to step back and reflect Taking action from a gut feeling The evolution of my Step By Step package Visit Nicole's services Connect with Nicole on Instagram Nicole's website Join the Take Control with Nicole Facebook Group here Join The Waitlist for the Member's Lounge here For more detailed shownotes and full transcript of the episode, click here: https://theartisans.com.au/podcast/episode-75/
2022-07-2011 min
Take Control With NicoleCreating An Exceptional Business with Alex HarveyToday I'm chatting with intuitive money and business coach, Alex Harvey. Alex helps ambitious professionals remove the 'should' from their business and enjoy doing what they love. We dive into: Extra levels of vulnerability when you're doing something you really want to do Not associating your worth with money The powerful exchange of money for your service Quick fixes are not sustainable in business No cookie cutter approach for your business About Alex Alex Harvey is an intuitive money & business coach who helps ambitious professionals get paid for their gifts & talents, multiply their income doing what they love & grow their wea...
2022-07-1335 min
Take Control With NicoleKeeping Your Business in Flow with Systems, Processes and ProceduresToday I'm taking you into a masterclass in the Member's Lounge about the difference between systems, processes and procedures. We dive into: Systems equaling outcomes The difference between your business systems and tech Transforming inputs into outputs Structuring steps for the specific activity Connect with Nicole on Instagram @theartisansolutions Nicole's website: https://theartisans.com.au/ Join the Take Control with Nicole Facebook Group here: https://www.facebook.com/groups/810652689407180 Join The Waitlist for the Member's Lounge here: https://academy.theartisans.com.au/members-lounge For more detailed shownotes and full transcript of the episode, click here: https://theartisans.com.au/podcast/episode
2022-06-2910 min
Take Control With NicoleTake Control Of Your Legals with Verity WhiteToday I'm chatting with Founder and Chief Contract Enthusiast at Checklist Legal, Verity White. We dive into: Why business owners need contracts How contracts make professional relationships more successful Automating your business practices Process mapped out for onboarding contractors, employees and clients Breaking the contracts up into digestible sections About Verity Verity White is the founder and Chief Contract Enthusiast at Checklist Legal. Verity is an experienced commercial lawyer with a passion for simplifying legal information and expertise in re-designing contracts for automation, readability, and usability. Verity is also the author of Create Contracts Clients Love, a fun journey through meth...
2022-06-2243 min
Take Control With NicoleCreating Conscious Brands with Kate CarmanToday I'm chatting with Founder & Creative Director of Rabble Rouse Creative, Kate Carman. Kate and I chat about creating conscious brands and how to business consciously. We dive into: The evolution of business and learning Leading with integrity and mindfulness Creating space within your own business Working with brands that are in alignment with values About Kate Kate Carman is the Founder & Creative Director of Rabble Rouse Creative, a full-service digital design studio in Melbourne, Australia that creates heartfelt branding, packaging, and website design for purpose-driven brands. Kate is an advocate for conscious creativity, as well as a web dev men...
2022-06-1553 min
Take Control With NicoleDesign, Create, ConnectAfter a fabulous event with some of my favourite women in business, I had a realisation that no one knows what I actually do. So in today's episode, I'm sharing how we work at The Artisans. We dive into: We're more than just ClickUp Building out trigger points and automations Supporting clients with tech stacks Connecting your team with your tech Connect with Nicole on Instagram @theartisansolutions Nicole's website: https://theartisans.com.au/ Join the Take Control with Nicole Facebook Group here: https://www.facebook.com/groups/810652689407180 Join The Waitlist for the Member's Lounge here: https://academy.theartisans.com.au/members...
2022-06-0811 min
Take Control With NicoleBreaking The Mould and Being Bold with Suz ChadwickToday I'm chatting with Branding & Speaker Coach, Suz Chadwick. Suz supports women to go from business confusion to clarity, confidence and CEOing at boss level. Suz and I chat about breaking the mould and being bold. We dive into: Making intentional decisions in business Deciding what you want to be known for Having people who support and challenge you The difference between your personal brand and your business brand About Suz With over 15 years as a brand consultant working with global brands and solopreneurs, leadership teams and running businesses, Suz knows what works when it comes to creating a business an...
2022-05-2547 min
Take Control With NicoleSave Time and SimplifyToday I'm chatting about connectors and how they can automate processes your business. We dive into: Tech Stacks to create ease Setting rules for automation How Zapier can help you streamline your processes Connect with Nicole on Instagram @theartisansolutions Nicole's website: https://theartisans.com.au/ Get the Action Takers Guide to ClickUp here: https://academy.theartisans.com.au/Action-Taker Join the Take Control with Nicole Facebook Group here: https://www.facebook.com/groups/810652689407180 Join the Waitlist for the Member's Lounge here: https://academy.theartisans.com.au/members-lounge For more detailed shownotes and full transcript of the episode, click here: https://thearti...
2022-05-1711 min
Take Control With NicoleLevel Up Your Presentation with Jaimie AbbottToday I'm chatting with Jaimie Abbott, an award-winning media professional and international keynote speaker teaching people how to be more confident presenters. We dive into: Being empowered to reach out for help How to work on your presentation skills with Jamie Having the confidence to share your voice Simplifying language for your message to be resonated Impromptu conversation tips About Jaimie Jaimie Abbott is an award-winning media professional and international keynote speaker and has spent two decades in the industry working as a Radio and TV Journalist, Political Media Adviser, Managing Director of her own public speaking and media training com...
2022-05-1145 min
Take Control With NicoleHow To Sell Without Being A Sleazy Beast with Kate ToonToday I'm chatting with Kate Toon, an award-winning misfit entrepreneur, who works with small businesses and big brands to transform their online presence: through powerful SEO, captivating content and all the right digital marketing moves. Today we're chatting about selling through your business without being sleazy. We dive into: The evolution of marketing Getting rid of the "ick" of sales Breakdown of the sales page The world of SEO About Kate Kate is a real-life human, doing her best to help other humans on their merry way to business success. She is all about substance over style. And keeping it rea...
2022-05-0444 min
Take Control With NicoleKathy Rast Takes Over Control with NicoleNicole is used to Taking Control, but today Nicole is letting someone else take control with an interview by her business bestie, Kathy Rast. As a podcast host, you don't really get the opportunity to stand in the spotlight so today Kathy is our host for a hilarious, unscripted chat. We dive into: Nicole's business vision Time-saving practices for your business The architecture of business structures What's important to Nicole and how she does business Connecting With Our Host - Kathy Connect with Kathy on Instagram. Visit Kathy's Website. Connect with Nicole on Instagram. Visit Nicole's Website. Get the Action Taker...
2022-04-2755 min
Take Control With NicoleDirecting The Dialogue with Dawn JarvisToday I'm chatting with Dawn Jarvis, an in demand public speaker on all things leadership and personal accountability. We dive into: Women in leadership Taking responsibility and being prepared Dealing with imposter syndrome Controlling what you can control About Dawn Dawn is an in demand public speaker on all things leadership and personal accountability. She runs a movement called FLAG, Female Leadership and Growth - providing free webinars and content for current, new and aspiring female leaders. After moving to Australia at 50, Dawn still runs her business in the UK as well as on Australian soil, specialising in Executive Team Co...
2022-04-2046 min
Take Control With NicoleConnecting Your CommunicationToday we're talking about creating ease in your business with a communication strategy. We dive into: Communicating with your team in different ways Updating statuses to continue the workflow with a team Having clear and accessible actions for communication Connect with Nicole on Instagram @theartisansolutions Nicole's website: https://theartisans.com.au/ Get the Action Takers Guide to ClickUp here: https://academy.theartisans.com.au/Action-Taker Join the Take Control with Nicole Facebook Group here: https://www.facebook.com/groups/810652689407180 Join the Waitlist for the Member's Lounge here: https://academy.theartisans.com.au/members-lounge For more detailed shownotes and full transcript of the...
2022-04-0511 min
Take Control With NicoleHuman First Design in Your Business with Laura FrancesToday I'm chatting with soulful website and brand designer for conscious businesses and passionate creatives, Laura Frances. We dive into: Creating soul lead businesses Inclusivity with images, colours and fonts The importance of the 'getting to know you' phase Taking imperfect action About Laura Laura is a soulful website and brand designer creating purposeful and strategic brands for conscious businesses and passionate creatives. She focuses on delivering personality-driven websites that are both beautiful and functional, with a particular focus on accessibility and inclusivity. She believes that business can be a force for good and that a successful business doesn't have to...
2022-03-2948 min
Take Control With NicoleAre You Settling On Your Systems?Today we're talking about if your systems are serving you in this moment right now and what you need for the future. We dive into: Are you settling on your systems? Exploring the friction Providing systems for your business evolution Connect with Nicole on Instagram @theartisansolutions Nicole's website: https://theartisans.com.au/ Get the Action Takers Guide to ClickUp here: https://academy.theartisans.com.au/Action-Taker Join the Take Control with Nicole Facebook Group here: https://www.facebook.com/groups/810652689407180 Join the Waitlist for the Member's Lounge here: https://academy.theartisans.com.au/members-lounge For more detailed shownotes and full transcr...
2022-03-1508 min
Take Control With NicoleDigital Systems Transformation with Evan EnglezosToday I'm chatting with Evan Englezos, a Digital Team Coach all about digital system transformations. We dive into: Geeking out on tech solutions Bringing your team on the tech journey Your digital strategy fitting in to your overall business strategy Being okay with outgrowing your systems About Evan Evan has been working in digital development since 2000 across corporate, education, small business, retail, creative and not-for-profit sectors. Highlights include RMIT, CPA Australia & Box Hill Institute. In 2018, Evan began Digital Team Coach to provide high value and sustainable digital solutions, strategies and training that cover all aspects of an organisation’s digital needs...
2022-03-0158 min
Take Control With NicoleCommunication Your WayToday we're talking about finding your team and connecting solutions that are the right fit for your business. We dive into: Finding the systems that not only serve you but your team Identifying the gaps Understanding your team communication style Utilising your project management tool Connect with Nicole on Instagram @theartisansolutions Nicole's website: https://theartisans.com.au/ Get the Action Takers Guide to ClickUp here: https://academy.theartisans.com.au/Action-Taker Join the Take Control with Nicole Facebook Group here: https://www.facebook.com/groups/810652689407180 Join the Waitlist for the Member's Lounge here: https://academy.theartisans.com.au/members-lounge For more de...
2022-02-2210 min
The Self Love Experience with Shira Nicole SmithBamboozled by Jesus by Yvonne Orji | A Self Love Book Review & PodcastIn this episode of The Self Love Experience Podcast, host Shira Nicole Smith shines the light on another empowering self love book that she has studied and made an important part of her Self Love routine. It is entitled, Bamboozled by Jesus by Yvonne Orji.
In addition to adding the title of author, this multi-talented writer is known to most of the world as an actress, comedian, and host as well. She has spent five seasons on HBO's Insecure as the dynamic go-getter Molly Carter. In Bamboozled by Jesus, Yvonne shares her pursuit on becoming a sought out actress in...
2022-02-1626 min
Take Control With NicoleCurious Client-ing with Kathy RastToday I'm chatting with the fabulous Kathy Rast and we are going to be introducing the concept of Client-ing. We dive into: The power of words Shaping our experience through what we say to ourselves Undercharging services How clients play their role, and how you play yours Lightening the conversation of business-ing Staying in your zone of expertise About Kathy Kathy Rast is back and talking language-ing again. If you're new to Kathy, she's a Linguistiologist who works with businesses to take what they have and what they naturally do (mostly out of their awareness) and show them ways to lev...
2022-02-151h 11
The Self Love Experience with Shira Nicole SmithThe Decision by Kevin Hart | A Self Love Book ReviewI made the decision and entered Kevin Hart's "Get Your Life Right Life Coach Bootcamp" and I passed!
Yes, I passed Kevin Hart's Bootcamp and had enough energy left over to tell the story of my experience.
In this episode of The Self Love Experience Podcast, host Shira Nicole Smith reviews Kevin Hart's book The Decision from a personal and in depth perspective. I will be going over the life lessons taught by Kevin Hart and tell my real, honest opinion of the book.
Find out if The Decision by Kevin Hart should be a part of your Self Love...
2022-02-0825 min
Take Control With NicoleCreating Processes to Support Your Journey of Building BigToday we're talking about setting up processes to help you tackle the year ahead. We dive into: Setting up practices for your business to follow for the next 12 months Making marketing easy with standard processes in ClickUp Reviewing the systems in your business that may not feel aligned Finding the tech tools that really work for you Connect with Nicole on Instagram @theartisansolutions Nicole's website: https://theartisans.com.au/ Join the Take Control with Nicole Facebook Group here: https://www.facebook.com/groups/810652689407180 Join The Waitlist for the Member's Lounge here: https://academy.theartisans.com.au/members-lounge For more detailed shownot...
2022-02-0108 min
The Self Love Experience with Shira Nicole SmithYou Are Enough. It's True. Do You Believe It?In the privacy of one's own mind, there exist some self doubt concerning if they are truly enough. Yes, it is a popular quote and saying that is toss around but so well we really always believe and feel with conviction that we are enough? In this episode of The Self Love Experience Podcast, Shira identifies the limiting belief that prevents people from knowing beyond the shadow of a doubt that they are truly enough. Having this insight on the one limiting belief is the catalyst that will shift the paradigmn in your life to bring you a greater sense...
2022-01-3023 min
Take Control With NicoleBringing Ease Into Social Media with Sam McFarlaneToday we’re chatting with Sam McFarlane from Sam Says Social about how to reduce overwhelm and keep a fabulous flow with a project management tool, like ClickUp. We dive into: Being across the right social media channels for your target audience Reducing overwhelm with scheduling social posts in advance Keeping track of tasks and progress with ClickUp Where to start with social media posts to build engagement How to use LinkedIn effectively Why reels are getting so much traction About Sam Content marketing and social media management is vital to business success, however it’s no surprise that online market...
2022-01-2557 min
Take Control With NicoleThinking Big in 2022Today we're talking about stepping into the new year of 2022 and what big things we want to achieve this year. We dive into: Team work in business and life What it means to play big for you Connecting with the right people Reflecting on 2021 Creating a sustainable pace for 2022 Connect with Nicole on Instagram @theartisansolutions Nicole's website: https://theartisans.com.au/ Join the Take Control with Nicole Facebook Group here: https://www.facebook.com/groups/810652689407180 Join The Waitlist for the Member's Lounge here: https://academy.theartisans.com.au/members-lounge For more detailed shownotes and full transcript of the episode, click here...
2022-01-1108 min
The Self Love Experience with Shira Nicole SmithSeason 2 Trailer: The Self Love Experience w/ ShiraWelcome to the new season of The Self Love Experience Podcast with Shira. A female empowerment self love podcast for self development and for personal growth. The Self Love Experience with Shira is now in its 2nd Season. Subscribe to the podcast so you can learn to cultivate self love, strengthen your mindset, and make a shift to a more abundant way of life with a group of like minded, glowing and growing women.
Check out the Self Love Experience community at https://www.shiranicolesmith.com. Sign up to receive exclusive tips, tools, and techniques to live a more fulfilled...
2022-01-1100 min
Take Control With NicolePreparing Yourself For The 2021 Holiday SeasonToday we're talking about preparing yourself for the holiday season and saying goodbye to 2021. We dive into: Reflecting on learnings in 2021 What in your world is still in alignment What needs to say thank you, goodbye Tasks left on your list Shutting down business operations for the holidays Connect with Nicole on Instagram @theartisansolutions Nicole's website: https://theartisans.com.au/ Join the Take Control with Nicole Facebook Group here: https://www.facebook.com/groups/810652689407180 Join The Waitlist for the Member's Lounge here: https://academy.theartisans.com.au/members-lounge For more detailed shownotes and full transcript of the episode, click here: https...
2021-12-1412 min
Take Control With NicoleDiscovering You Through Meditation with Jazz KalusToday we’re chatting with Jazz Kalus, a certified meditation teacher with a passion for wellbeing. We dive into: Discovering the gift of meditation Giving yourself permission for self care The benefits of meditation How to make meditation a daily habit Learning how to respond instead of react Busting myths about meditation About Jazz Kalus Jazz is a nature and ice-cream lover who is passionate about mental health and supporting people to become empowered. Being a Social Worker, Jazz has become acutely aware of the capacity of the mind to affect an individual's well-being. Jazz's passion for...
2021-12-0737 min
The Self Love Experience with Shira Nicole SmithThis Is The Day: Tim Tebow Book Review & InsightsThis Is The Day: A Self Love Book Experience Review of New York Times Best Selling Author Tim Tebow. In this episode of The Self Love Experience, Shira Nicole shares her self love morning routine which includes cracking open a book that will edify her spirit. Currently, Shira Nicole is reading This Is The Day and wanted to share her thoughts and insights of the book with her listeners. While Tim Tebow's book isn't a Self Love Book per se, Shira deems it worthy of The Self Love Book Experience series of The Self Love Experience Podcast because she finds...
2021-06-2612 min
The Self Love Experience with Shira Nicole SmithDr. Katrina Sparks: Travel, Service, and The Self Love JourneyShira Nicole Smith sits down to discuss new beginnings with Dr. Katrina Sparks. In this episode of the Self Love Experience, Dr. Katrina Sparks shares her experiences traveling to Africa, life as a mom to a special needs child, and her own pitfalls and triumphs as she continue the path on her own self love journey.
This episode is being brought to you in order for you to listen, be inspired, and allows what's spoken to speak to you on a personal level. I pray that it resonates with you and feeds your soul. We are all one. Let's enjoy...
2021-05-2824 min
Real Estate Agent Man - Florida Real Estate Knowledge For Buyers & SellersWhere should I live in Sarasota Florida, with Nicole SmithSend a textSunshine and freedom lovers are moving to Sarasota Florida from all over the world. With such a vast variety of budgets and desired lifestyles, how will you know which part of Sarasota County is your best option? Nicole Smith from Steve Martin Homes Group has been working on that - just for you. Join us on this 1st episode of season 2 as we discuss the overview of her latest blog to help you with your relocation to Sarasota.Steve Martin Smith's Official Podcast Landing PageSteve Martin Smith is a L...
2021-05-1823 min
Anche Umaniep. 17 TEATRO e FORMAZIONE sanitaria: quale rapporto? con Alessandra Rossi Ghiglione#teatrosociale #professionistisanitari #formazionesanitaria 🎞 ACQUISTA IL DOCUMENTARIO 👉 https://www.quelqualcosainpiù.com🔎 LEGGI IL BLOG 👉 https://www.cominciamodazeus.com 🎯 ISCRIVITI ALLA NEWSLETTER 👉 https://www.cominciamodazeus.com/news... ✅ ISCRIVITI AL CANALE YOUTUBE 👉 https://www.youtube.com/channel/UC0Su...📱 Seguimi su facebook 👉 https://www.facebook.com/CominciamoDa......📱 Seguimi su Instagram 👉 https://www.instagram.com/cominciamod......*******************************************Nuovissima puntata di #ancheumani!L'ospite è Alessandra Rossi Ghiglione, esperta in #artiperformative e creatrice e direttrice del Social Community Theatre centre presso l'Università degli studi di Torino (http://www.socialcommunitytheatre.com/it/)Alessandra ha progettato e coordinato numerosi progetti teatrali nell'ambito sal...
2021-04-2644 min
The Self Love Experience with Shira Nicole SmithSelf Care: An Integral Part Of The Self Love JourneyShira Nicole Smith discusses Self Care and how pivotal it is to one's self love journey with former student and online Self Care Journey boutique owner Lorena Fernandez. We talk about how 2020 was a pivotal year for most people. For Lorena, this was an opportunity for her to get more in touch with herself and learn how to love herself unconditionally. One of the most important aspects of self love is self care which is often times mentioned interchangeably. Well, through this journey of self love Lorena enlightens us about how this lead to her own self care journey and...
2021-04-2330 min
Anche Umaniep. 16 IL VIAGGIO DELL'EROE: dalla diagnosi alla felicità con Carla Fiorentini🎞 ACQUISTA IL DOCUMENTARIO 👉 https://www.quelqualcosainpiù.com🔎 LEGGI IL BLOG 👉 https://www.cominciamodazeus.com 🎯 ISCRIVITI ALLA NEWSLETTER 👉 https://www.cominciamodazeus.com/news... ✅ ISCRIVITI AL CANALE YOUTUBE 👉 https://www.youtube.com/channel/UC0Su...📱 Seguimi su facebook 👉 https://www.facebook.com/CominciamoDa......📱 Seguimi su Instagram 👉 https://www.instagram.com/cominciamod......****************************Nuovissima puntata di #ancheumani con Carla Fiorentini, laureata in Chimica e Tecnologie farmaceutiche, consulente, coach, scrittrice e con un'esperienza di malattia ci racconta, partendo dal suo personale viaggio dell'eroe iniziato con la diagnosi di #cancroalseno, i numerosi archetipi che ognuno di noi attraversa per poter arrivare alla meta tanto ambita: lo sviluppo di sé.
2021-04-151h 02
Anche Umaniep. 15 ACCOGLIERE il proprio ESSERE MORTALI con Stefano Manera🎞 ACQUISTA IL DOCUMENTARIO 👉 https://www.quelqualcosainpiù.com🔎 LEGGI IL BLOG 👉 https://www.cominciamodazeus.com 🎯 ISCRIVITI ALLA NEWSLETTER 👉 https://www.cominciamodazeus.com/news... ✅ ISCRIVITI AL CANALE YOUTUBE 👉 https://www.youtube.com/channel/UC0Su...📱 Seguimi su facebook 👉 https://www.facebook.com/CominciamoDa...📱 Seguimi su Instagram 👉 https://www.instagram.com/cominciamod...*******************************************In questa puntata ho avuto il piacere di conversare con Stefano Manera, medico specializzato in anestesia e rianimazione impegnato nell'attualizzare sempre più una visione olistica del paziente (https://www.stefanomanera.it), con il quale ho conversato su uno degli "elefanti nella stanza" che non vogliamo vedere: il nostro essere mortali.Attraverso...
2021-03-2551 minThe Self Love Experience with Shira Nicole SmithMindset, Money, & Entrepreneurship with Special Guest Britney FranklinThe Self Love Experience Host, Shira Nicole Smith reunites with one of her former students after 19 years. Leading Real Estate Agent and Entrepreneur Miss Britney Franklin sits down on The Self Love Experience to share her wisdom as an entrepreneur and real estate agent residing in Texas.
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2021-03-1021 min
Anche Umaniep. 14 La COMUNICAZIONE MEDICO - PAZIENTE: evidenze scientifiche, benefici e sviluppi con Simona Milanese🎞 ACQUISTA IL DOCUMENTARIO 👉 https://www.quelqualcosainpiù.com🔎 LEGGI IL BLOG 👉 https://www.cominciamodazeus.com🎯 ISCRIVITI ALLA NEWSLETTER 👉 https://www.cominciamodazeus.com/newsletter ✅ ISCRIVITI AL CANALE YOUTUBE 👉 https://www.youtube.com/channel/UC0Su_sKpnzlBSyJj4FDaDgw📱 Seguimi su facebook 👉 https://www.facebook.com/CominciamoDaZeus/?view_public_for=198027874378854📱 Seguimi su Instagram 👉 https://www.instagram.com/cominciamodazeus/********************************************In questa puntata ho avuto l'opportunità di conoscere Simona Milanese, medico oncologa, psicoterapeuta e ricercatrice ufficiale del centro di terapia strategica diretto da Giorgio Nardone.Simona, mediante i suoi approfonditi studi e il suo amore per la comunicazione, ti porta...
2021-02-2356 min
The Self Love Experience with Shira Nicole Smith5 Reasons To Make Self Love Your Best LovePeople often say that Self Love is The Best Love. That sounds good and all but why is Self Love the Best Love. Shira Nicole Smith dives into this subject in today's episode leaving you with 5 Reasons Why Your Own Self Loe is Truly Your Best Love.
Shira also shares some Complimentary Self Love Items that helps her make Self Love an essential part of her life daily and now offer these items to you as a gift so you may have some tools in your self love toolbox to equip you as we take this Self Love Journey together...
2021-02-2025 min
The Self Love Experience with Shira Nicole SmithSelf Love & Relationships with Special Guest: Ant Lamar SmithShira Nicole Smith interviews special guest Ant Lamar Smith who just so happens to be her husband and cohost of The Life with Ant and Shira YouTube Channel. Together they discuss self love as it relates to the love that is shared within a relationship. Learn how strengthening one's self love leads to a healthier marriage, better parenting, and an overall more fulfilling life.
Ant has a new book that he is releasing and has so generously agreed to giveaway 5 Free Copies of the book for free. Details on how to get the book are below in the show notes.
...
2021-02-1133 min
The Self Love Experience with Shira Nicole Smith5 Ways To Boost Your Self Love Journey Instantly!Shira Nicole pours her soul in this episode by providing 5 Tips To Instantly Boost Your Self Love Journey! While some tips may seem more difficult than others, Shira has a way of laying everything out there for her listeners in a way that will motivate so many to take the leap and begin implementing this golden tools today.
Not only does Shira Nicole provide you with these 5 tips, but she also provide real life examples from her own experiences in order to cheer, mentor, and support you while on your own journey. The Self Love Experience Podcast is more than...
2021-02-0525 min
The Self Love Experience with Shira Nicole SmithWhat Is Self Love?In this episode Shira Nicole answers the question what is self love, what it is not, and why self love is essential to excel in every area of your life. By exploring one's own wins and past failures, you'll be able to identify your own limiting beliefs that's blocking you from manifesting the life you so truly desire and deserve. Strengthening our own self love is vital to being our absolute best self for ourself and for others.
If this podcasts resonates with you, consider following the host on IG @ https://www.instagram.com/mrs.shiranicole.
The Self Love Experience...
2021-01-2719 min