Shows
Break Through BurnoutBuilding up resilience through joyIn this episode, I had an amazing conversation with Nicole Van Valen who specializes in resilience training and burnout prevention in the corporate world. Together we discussed:How joy can make a difference to performance.Areas to look at when building resilience.Top tips to grow joy and resilience in your life and work so that you find balance, alignment and avoid overwhelm and burnout.The Joyful Leader Book (Pre-order): https://go.keaneinsights.com/pre-launch-bookKeane Insights Website: https://keaneinsights.com/Resilience Assessment: https://link.keaneinsights.com/widget/quiz/MzwLieHaoJAoWyNqqdtrThe Joyful Leader Mastermind: h...2025-05-3130 min
Broken Beautiful Me - Stories of Hope, Gratitude & ResilienceReclaiming Joy & Resilience at Work with Nicole Van ValenIn this empowering episode, Kelly sits down with Nicole Van Valen—author of The Joyful Leader, mental health strategist, and founder of Keen Insights—to talk about the urgent need for joy, authenticity, and emotional intelligence in leadership and work culture. With over 25 years of experience in healthcare, behavioral health, and corporate leadership, Nicole shares her journey from toxic workplaces to creating a business that helps organizations build inclusive, mentally healthy cultures through training, strategy, and mindset coaching. They dive deep into: • How to build resilience when you’re burning out • What joyfu...2025-05-121h 03
Joy Found HereCorporate America Is Finally Listening to ‘Soft Skills’—Here’s Why It Matters Now, According to a Behavioral Health ExpertFor years, Nicole Van Valen was told soft skills didn’t matter—now she’s helping top leaders rewrite the rules on resilience, burnout, and what it really takes to thrive in today’s workplace.In today's episode, I’m joined by Nicole Van Valen, a licensed marriage and family therapist, behavioral health expert, and founder of Keane Insights—a consultancy dedicated to resilience, leadership, and joyful living. With over 25 years of experience spanning healthcare and human resources, including leadership roles at Fortune 6 companies, Nicole combines deep clinical insight with real-world corporate strategy. She’s also a dynamic spea...2025-04-2249 min
The Total Entrepreneur: Mind, Body, SpiritThe Joyful Leader with Nicole Van Valen In this episode, Dr. John Torrens welcomes Nicole Van Valen, a licensed marriage and family therapist, and the CEO and founder of Keen Insights. Nicole shares her inspiring journey from growing up in the Bahamas to leading transformative initiatives in healthcare and founding her own company. She discusses her three-stage resilience model designed to help leaders and healthcare professionals combat stress and burnout by rediscovering joy in their lives. Nicole also highlights the importance of maintaining a holistic approach that includes mental, spiritual, and physical health for overall personal and professional success. Listen for actionable insights on integrating joy...2025-04-1138 min
Riveo Impact LabResilient Leaders, Resilient Teams: Nicole Van Valen’s Guide to SuccessJoin us for this episode of Riveo Impact Lab as we explore resilience and well-being with Nicole Van Valen, CEO of Keane Insights. Nicole shares her journey from professional dancer to licensed therapist and business leader, as well as insights from her Three Stages Along Your Resilience Journey™. Discover how leaders can foster team resilience, manage stress, and create cultures of joy and inclusion, all while improving performance and well-being. Gain actionable tips for cultivating resilience and bringing more joy into your leadership and life. Tune in for a conversation full of inspiration and practical adv...2025-03-1030 min
Bailey and Buck UnpluggedFormer NFL Cheerleader Nicole Van Valen on how Joy and Positivity shaped her Mental Health JourneyAuthor, former NBA Dancer, and NFL Cheerleader Nicole Van Valen Talks with Misty and Bailey about her resilience in reaching the pinnacle of dance, and cheer. Nicole now works As CEO of Keane Insights which promotes healthy practices to isolate joy and mental health in everyone's life! Look for her new book, her new book, The Joyful Leader!In a mental health crisis? Dial 988 Suicide and Crisis Lifeline Mental health is real. If you’re struggling, you’re not alone. Check out KennedyKids.org to support the cause. Hit Subscribe. Break the Stigma. Together We Thr...2025-02-2459 min
Behind The Glitz: From Burnout to Lit018 The Joy Prescription: A Surprising Cure for Burnout with Nicole Van ValenToday on Behind the Glitz: From Burnout to Lit, I sat down with the incredible Nicole Van Valen—former NFL cheerleader, NBA dancer, and now a powerhouse in mental health and resilience training. Nicole's journey from the spotlight to the boardroom is nothing short of inspiring, and she’s proof that joy, self-awareness, and intentional stress management are key to preventing burnout before it even starts.We got real about burnout—what it actually looks like, why it’s more than just exhaustion, and how it’s become an epidemic in today’s world. Nicole and I broke down t...2025-01-2748 min
LeaderVoices with Sadhna BokhiriaEpisode 13: From Dance to Dynamic Leadership: The Resilient Path of a Joyful LeaderJoin Dr. Sadhna Bokhiria on this inspiring episode of LeaderVoices, where she delves into the extraordinary journey of Nicole Van Valen. Nicole, a former cheerleader for high-profile teams like the Miami Dolphins and the University of Miami, has transcended the realms of dance to make profound impacts in healthcare and social services. As the CEO of Keane Insights, Nicole integrates her rich background in psychology and organizational leadership to foster cultures of resilience, belonging, and inclusion. This episode explores Nicole’s transition from the dance floor to the boardroom, her approach to building resilient teams, an...2024-09-171h 05
Der GSA Podcast10 Top Speaker – 10 Top Tipps - Top Redner-Tipps aus den USA (164)10 Redner verraten ihre Geheimnisse für den geschäftlichen Erfolg Sprecher 1: Naomi Rhode Beginnen Sie in einer engen Nische, denn dort sind Sie am leidenschaftlichsten und wissen am besten Bescheid. Sprecher 2: John Register Stellen Sie einen Verwaltungsassistenten ein, der alle bürokratischen/routinemässigen Aufgaben für Sie erledigt, damit Sie sich auf das konzentrieren können, worauf Sie sich konzentrieren müssen - Ihr Kerngeschäft - das Sprechen. Sprecher 3: Jeff Owens Legen Sie Ihr Ego beiseite und haben Sie die Einstellung, von anderen zu lernen, ihnen zu dienen und ihre Probleme zu lösen. Redner 4: Crystal Washington Erstens: Treten Si...2023-09-2219 min
Top Redner-Tipps aus den USA10 Top Speaker – 10 Top Tipps
10 Redner verraten ihre Geheimnisse für den geschäftlichen Erfolg
Sprecher 1: Naomi Rhode
Beginnen Sie in einer engen Nische, denn dort sind Sie am leidenschaftlichsten und wissen am besten Bescheid.
Sprecher 2: John Register
Stellen Sie einen Verwaltungsassistenten ein, der alle bürokratischen/routinemässigen Aufgaben für Sie erledigt, damit Sie sich auf das konzentrieren können, worauf Sie sich konzentrieren müssen - Ihr Kerngeschäft - das Sprechen.
Sprecher 3: Jeff Owens
Legen Sie Ihr Ego beiseite und haben Sie die Einstellung, von anderen zu lernen, ihnen zu dienen und ihre Probleme zu lösen.
Redner 4: Crystal W...2023-06-2819 min
SESIONES CMOCHONSUNYSesión La Primera del 2023 (Dance, House, Latino) Mixed by CMOCHONSUNY📥 DESCARGA GRATIS // TRACKLIST 📥
https://cmochonsuny.blogspot.com/2023/01/2023.html
💿 TRACKLIST 💿
Lady Gaga - Bloody Mary (Dj Dark Remix Extended)
Dino Brown - Congas (Bring It Back) (Extended Mix)
Adrian Cervera - DESPECHÁ (Extended Dance Mix)
DJ Pasi - Chocolate (Extended Mix)
Aitana feat. Nicki Nicole - Formentera (Arlon Vibes Remix Extended)
Krist Van D & Arees - Dance (Extended Mix)
Shakira feat. Ozuna - Monotonia (Marsal Ventura & Danny Valen Tech House Remix)
El Alfa & Farina - Bendecido
Natti Natasha - To' Esto es Tuyo
Jungkook from BTS - Dreamers (Music from the FIFA World Cup Qatar 2022 Official Soundtrack)
Justin Bieber feat. Will.I.Am vs. Jake...2023-01-051h 24