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Nicole Weston

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Complicated KidsComplicated KidsParenting a Child with Anxiety with Nicole Weston Nicole Weston is a parent coach who specializes in supporting families of children with anxiety and OCD. Nicole shares her personal journey of navigating her daughter’s mental health crisis, which led her to deeply reconsider traditional parenting approaches. In this episode of the Complicated Kids Podcast, we explore the impact of sensitive nervous systems, the importance of adapting environments to suit those needs, and Nicole’s personal healing process through creativity and mindfulness. We also chat about recognizing early signs of anxiety, building emotional resilience, and supporting children through challenges with compassion and understanding.   To fi...2025-03-1830 minThe Collide PodcastThe Collide PodcastConfidence in Purpose with Nicole SalmonNicole Salmon is an author, entrepreneur, speaker, mother, and wife with a mission to amplify the gospel's relevance, empower individuals to live and lead authentically and equip leaders to develop purpose-led and spirit-filled lives. She is a master strategist and associate pastor, known as The Purpose Coach, helping women gain insight into their lives. She worked in the not-for-profit sector for over 20 years and has penned two books. She is also a certified life skills and marriage coach and the founder of the Preach Sis Summit.  In this episode, Nicole delves into her personal journey of finding p...2024-05-2933 minThe Collide PodcastThe Collide PodcastConfidence in Purpose with Nicole SalmonNicole Salmon is an author, entrepreneur, speaker, mother, and wife with a mission to amplify the gospel's relevance, empower individuals to live and lead authentically and equip leaders to develop purpose-led and spirit-filled lives. She is a master strategist and associate pastor, known as The Purpose Coach, helping women gain insight into their lives. She worked in the not-for-profit sector for over 20 years and has penned two books. She is also a certified life skills and marriage coach and the founder of the Preach Sis Summit.  In this episode, Nicole delves into her personal journey of finding p...2024-05-2933 minMagnetic MamaMagnetic Mama54. What is a Mother Wound? (& Exploring Guilt and Resentment) - With Nicole WestonIn this episode, the sparkly Nicole Weston sits down with me to discuss what a mother wound is. We go into some deeply powerful topics like - why resentment is such a complex part of the motherhood journey, why guilt is so common, how Moms can start to release the never ending list of problems that they face off with and how to navigate the ups and downs of marriage within parenthood. This is some moving stuff. See you on the inside. Where to find Nicole: @thenicolewestoncoach https://www.nicoleweston...2023-11-1141 minThe Collide PodcastThe Collide PodcastSummer Highlight Series: The Psychology and Theology of Money with Nicole BurdickGet your finances back on track with this Summer Highlight Series episode with Financial Planner Nicole Burdick. Nicole invites you to explore your own psychology and theology around money. We promise you this conversation about finances is so not boring! In this episode we talk about shame around money, other people's voices in our heads that shape our decisions, getting to the root of what we actually value and so much more. Hop on and spend time with this award winning financial advisor and glean her wisdom for your financial life. We love connecting you with resources...2023-07-2637 minThe Collide PodcastThe Collide PodcastSummer Highlight Series: The Psychology and Theology of Money with Nicole BurdickGet your finances back on track with this Summer Highlight Series episode with Financial Planner Nicole Burdick. Nicole invites you to explore your own psychology and theology around money. We promise you this conversation about finances is so not boring! In this episode we talk about shame around money, other people's voices in our heads that shape our decisions, getting to the root of what we actually value and so much more. Hop on and spend time with this award winning financial advisor and glean her wisdom for your financial life. We love connecting you with resources...2023-07-2637 minThe Soulful CoachThe Soulful CoachHow to get past trauma and grow with special guest Nicole Weston?In this week’s episode I sit down and chat with special guest Nicole Weston who is a mama, wife and Trauma Conscious Coach. We chat about how to navigate trauma as a mother, entrepreneur and advice for how to manage during difficult times. As well as Nicole shares her experience in her own trauma and how she leads her programs to help those in need. What you will learn in this episode: •How to ask for help if you struggling right now •How to cope during difficult situations and what steps you can take •How to navigate your own trauma a...2022-10-2623 minThe Collide PodcastThe Collide PodcastThe Psychology and Theology of Money with Nicole BurdickPress play on this episode where Nicole Burdick invites you to explore your own psychology and theology around money. We promise you this conversation about finances is so not boring! In this episode we talk about shame around money, other people's voices in our heads that shape our decisions, getting to the root of what we actually value and so much more. Hop on and spend time with this award winning financial advisor and glean her wisdom for your financial life. Connect with Nicole at: https://www.consilium-financial.com/team/nicole-burdick Or on...2022-05-2537 minThe Collide PodcastThe Collide PodcastThe Psychology and Theology of Money with Nicole BurdickPress play on this episode where Nicole Burdick invites you to explore your own psychology and theology around money. We promise you this conversation about finances is so not boring! In this episode we talk about shame around money, other people's voices in our heads that shape our decisions, getting to the root of what we actually value and so much more. Hop on and spend time with this award winning financial advisor and glean her wisdom for your financial life. Connect with Nicole at: https://www.consilium-financial.com/team/nicole-burdick Or on...2022-05-2537 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonWhy we need to grow in CommunityCome-unity is everything in my world! I believe this to my core because I first hand experience as to how it has helped me, supported me and expanded me. I am sharing what can happen when we gather in community while on the journey of self-love and expansion. Download Your Energetic Self Love Checklist: https://www.nicoleweston.ca/thechecklist Elevate Mini Mastermind: https://www.nicoleweston.ca/minimind Book a call: https://calendly.com/nicoleweston/15-minute-connection-call 2022-05-0326 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonDiving Deeper into Toxic Self Love HabitsI am diving even deeper into 3 toxic self love habits you might be practicing. Denial of your unique human experience being a bIG topic I unpack today. Download Your Energetic Self Love Checklist: https://www.nicoleweston.ca/thechecklist Sign up for my Masterclass Elevate Your Self Love https://www.nicoleweston.ca/offers/Vo4a2RES 2022-04-2632 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole Weston3 Toxic Self Love Habits We Need to StopToday I want to share three practices I invite you to become aware of. Why? Because you are a human first and we need to get back into the business of being a human. You’re here because you LOVE yourself and you're on the journey of living more intentionally and manifesting your dreams. But something feels off AND this is what I share with you today. Follow me on Instagram: https://www.instagram.com/thenicoleweston/ Book a 15 minute connection call 15 minute check in 2022-04-1217 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonLet’s talk about permission to evolve in motherhood with Kelley OswinToday I am sharing one of the most popular episodes on my podcasts. The evolution of motherhood. Kelley and I dive into the evolving roles of motherhood and how mothers are essentially our first “life coach”.  We talk about the importance of letting go of guilt and creating space for gentleness so we can ask for help and be fully present for our children. Kelley shares her story from the early days of being a mother and shares all the ‘realness’. Kelley believes her story can help redefine motherhood, “because it is all about how we can use...2022-04-0547 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonWhy we need to stop surrendering to the Universe.In today's episode, I am sharing why you need to stop waiting for the Universe to go first and co-create with Universal energy instead. Have you heard these phrases?  “It wasn’t meant to be, I'll just wait to see what the Universe thinks is best, or I will just go with the flow”. I call this bypassing and today I am diving deep into the world of surrender and how you can surrender in your power versus your powerlessness. There is a significant difference in the energetic frequency of surrendering when you are co...2022-03-2916 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonLessons from my First High School HeartbreakDo you remember your first heartbreak? I do! And If it wasn’t for that heartbreak I am confident I wouldn’t be here right now. It was because of that moment when I was searching for love, approval and my worthiness that I picked up the call from the Universe. You see I was destined to never love myself. Loving myself wasn’t in the generational code of women before me. I'm going to share all of this with you today. Follow me on Instagram: https...2022-03-2237 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonReal talk: I stopped believing in myself and I am finding my way back nowThe day my mom died everything stopped, as it should. Today I am sharing the first part of this ever evolving journey of self love and how I am finding myself back through it all. The grief, the pain, the suffering, the joy and the light, it comes down to permission to evolve. My mission is to lead myself, my family and clients back to themselves through my work. Follow me on Instagram: https://www.instagram.com/thenicoleweston/ Book a 15 minute connection call 15 minute check in The...2022-03-1531 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonIs surrendering a form of gas lighting?If you have been stuck in your manifestation, this might be the problem. Ok so hear me out! I love being a spiritual badass and ‘surrendering’ BUT I think we can lose our power in the act of just surrendering it all to the Universe. Today’s episode I want to share my thoughts on why I think the practice of ‘surrendering’ can be a form of gas lighting ourselves. Share your thoughts with me on instagram or email at info@nicoleweston.ca Digital Course: The Shift: How making this one s...2022-03-0117 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonWhy Toxic Positivity is Blocking your Manifestation + Our Love StoryToday I am sharing why toxic positivity is really getting in the way of our manifestation abilities and how I resolved my deepest core wound “I’m unlovable” and utilized manifestation AND quantum healing to manifest my soulmate.  So I deeply believe that we can’t continue to only practice positive thinking to  ‘manifest’ what we desire. I believe the industry has left out a very important step in manifestation.  Life is a journey of both suffering and joy. The problem is no one really talks about how to navigate the suffering. We mostly suffer in silence. 2022-02-2238 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonHow to Energetically Align to your DesiresLaw of attraction is key in manifestation.  But do you know what else is essential to having what you want?  The ability to hold all of what you desire, the chaos and the abundance.  When you think about what you desire, how do you feel?  Have you ever had a moment to even think about what you desire?  Most moms in business can honestly say they haven’t ever thought about what they desire.  Why?  (Invisible load of motherhood) I know, that was me too. 2022-02-1124 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonBridging the Gap in Entrepreneurship and MotherhoodToday I am sharing with you how and why I am bridging the gap between being a mom and a business owner. As a business owner, entrepreneur, there are programs, groups and Masterminds you can join to be an entrepreneur. If you are also a mother, there are groups you can join to be a mom. I haven't found a space for women to be both. For me it’s bridging the gap and making a space for you to exist as you are in both business and motherhood because you are who you are. I...2022-02-0423 minBefore You GoBefore You GoBefore You Go: Music Memories and The SmithsBefore You Go co-host Nicole Franklin has the honor of inviting her longtime friend  Juanita Smith who shares memories of her composer husband Hale Smith with Bryant Monteilh and the audience. It's a walk through musical history as Hale Smith's work in the genres of classical, jazz and spirituals brought him, Juanita and their family from Cleveland, Ohio to New York City. Upon arriving in NYC, Juanita quickly found work at the United Nations and Hale was surrounded by a nucleus of talent which included Kathleen Battle, Randy Weston, Melba Liston, Dizzy Gillespie, Ron Carter, Ahmad Jamal an...2022-02-0341 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonPractice these 3 things for Better BoundariesI want to share 3 actions you can implement this week so you can practice Better Boundaries. Better Boundaries come down to holding the energy of what you desire. The question becomes are you ready to align closer to what you desire? Follow me on instagram https://www.instagram.com/thenicoleweston/ Check out Better Boundaries  https://www.nicoleweston.ca/offers/jJsd7gi2 Book a 15 minute connection call 15 minute check in2022-01-2819 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonWhy We Need Better Boundaries with Nicole WestonI LOVE talking about boundaries so today I am opening up this conversation and inviting you to check out my upcoming program, Better Boundaries. You may believe boundaries are the “walls” you created to keep yourself safe and secure from the negative relationships in your life. What if I told you boundaries are SO much more than that. My life transformed when I implemented boundaries. I was the girl who lived for others and it burned me out hard. Follow me on instagram https://www.instagram.com/thenicoleweston/ Check out Better Boun...2022-01-2131 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonIt’s hard because pandemic life is anything but normal with Nicole WestonIt’s been almost two years of pandemic life and it feels like it’s getting harder. Why? I will break it down in today’s episode. I am sharing my experience and what I am struggling with at the moment and the importance of taking care of yourself during this time. Parenting in isolation is really hard and I think we as a community need to come together and connect. The book I mention in this episode is “Burnout Unlocking the stress cycle” by Emily Nagoski PhD and Amelia Nagoski DMA. Join The Mom Co...2022-01-1452 minLet\'s Get NaykdLet's Get NaykdLet's Get NaykdCourtnay Coan affectionately known as Courtnay Nicole is a serial entrepreneur and poet who has devoted her life to sharing her many God-given artistic gifts with the world.Courtnay is the creator and visionary behind Neo Soul Sunday, the Erotic Poetry Show, Charleston Wears Black, the infamous Bonfire and the list literally goes on.Over the years she has blessed Charleston, SC and most of the east coast with her ability to bring poetry and entertainment together to curate some of the best experiences one will ever experience in a lifetime.In the...2022-01-0934 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonIt’s all connected with Fazeena HaniffI am so honoured to share our conversation with you.  *Trigger warning at 32 mins* From breaking down cultural beliefs in motherhood and what it means to fully accept and honour divine time without feeling the pressure from everyone else. We dive into the imprint we can have from our parents and how it can all be passed down through the generations and how we can transform now. Apply to BECOMING Mastermind or Join the Mom Collective here: https://www.nicoleweston.ca/nicole-weston-link-in-bio Connect with Fazeena:2021-12-0351 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonUnravel Session: “Breaking the All or Nothing Thinking”I am so excited to begin this new series on the podcast. I LOVE unpacking major beliefs and ways of thinking we hold so we can invite MORE space for what we desire to flow through. Join me as I unpack my story with the ‘all or nothing’ theme. Are you a mom in business who is looking to scale, grow and be more present? My BECOMING Mastermind is designed to amplify your alignment with both so you can HAVE and hold it all. This is a six month mastermind with only 10 women. You...2021-11-1912 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonScaling the business without the mindset + emotional intelligence work is not an option anymoreToday I am sharing the details of why this happens, how I am offering the integration of it all and the importance of being in a community that helps you scale your business and navigate motherhood. The gap I see in the coaching industry is the constant gas lighting of clients.  I am on a mission to empower mothers in business to honour their human experience while scaling their business. As a trauma aware coach and trained social worker I have been leading women in my private practice for 8 plus years. I have b...2021-11-1241 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonThe Wisdom is on the Journey with Faith ClarkeToday Faith and I discussed how she is Redefining Motherhood by truly being present with her own wisdom and accepting self-compassion. Join us for our beautiful conversation where we speak to ‘letting go’ of the exponential external wisdom and focus on tapping into our own inner wisdom and intuition on the journey of parenting.  Faith started her career as a computer programmer on Wall Street, but quickly identified her passion for teaching.  Her fascination with human motivation and her personal experiences as a mom of a child with autism led to her doctoral studies in performance psychology.  She has...2021-11-0554 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonThe Power of Moon MagicKady is a Spiritual Business Coach who helps creatives and spiritual entrepreneurs turn their passion projects into successful, sustainable full-time careers. Her mission is to light a fire in 1 million spiritual businesswomen’s hearts so that they can thrive in their businesses! She is a best-selling and award-winning Author in mental and spiritual healing with Home of the Soul and She’s No Longer Silent.  As an expert in Moon Magic, she teaches entrepreneurs how to harness the power of the moon to achieve their goals. Kady is an International Speaker on the World Tour for Think and Grow Rich and h...2021-10-2236 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonMy Journey with Grief so farA trigger warning that in today’s episode I get raw and vulnerable. Be mindful of the space you are in and be sure you feel safe and secure before you press play. Thank you for holding space with me.  Today I share with you my raw and vulnerable experience with the recent loss of my mother.  She died suddenly with not even a hint of illness.  Today I share from a place of expression for me as I find it deeply healing to share and connect.  I don’t have answers...2021-10-1537 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonFree training on The Energetics of MoneyYour money story is the key that unlocks what is holding you back financially. Learn your energetic blocks so that you can reach the income goals you desire. Want to watch the full training now? You can register now and have access to the full 3 part series. A Free Training for Entrepreneurial Moms who are struggling with ‘having it all', the happy family, successful business and a healthy relationship with self. The Energetics of Money, Mindset and Motherhood: https://www.nicoleweston.ca/money-mindset-motherhood Join The Mom Collective: ht...2021-10-0812 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonNavigating death and loss as an entrepreneurToday I am sharing my journey of navigating loss as an entrepreneur. The last 4 months I have been integrating and carrying the tragic loss of my mother who died suddenly on May 3, 2021.  I have SO much I can share and I thought I would start this season off by sharing how I took one month off from working in and on my business as a six figure business owner. I want to thank you for listening and for holding space for me as I share. I want you to know that I am aligned in s...2021-10-0156 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonWriting the theme song of your life and rewriting the narrative with Emma G“I love myself and I am okay” *Trigger warning at approx 10mins in about rape and sexual assault*  Emma is so very passionate about using her gifts to help elevate the voices of children and youth. We discussed how her work is helping our youngest population to find themselves now and know that it’s ok to not be okay.  She focuses on fostering their mental, emotional and physical health through song writing and expression. Writing empowering songs on their real life experiences and the alchemy of self healing through song writing.  “Rewrit...2021-04-3047 minMy Favorite FlopMy Favorite FlopAnd I Was BeautifulIt's time to look "through the bottom of the glass" as hosts Bobby and Kristina discuss 1969's Dear World on episode nine of My Favorite Flop.   ABOUT DEAR WORLD Based on Jean Giraudoux's play The Madwoman of Chaillot, Dear World tells the story of three mad countesses who deviously scheme to stop businessmen from drilling for oil in the Parisian neighborhood of Chaillot in an attempt to let the forces of idealism, love, and poetry win over those of greed, materialism and science. The musical features a book by Jerome Lawrence and Robert E...2021-04-2758 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonI have it all but I don’t do it all and that’s the difference with Amy Simpson“I have it all but I don’t do it all and that’s difference” Amy Simpson I had the honour of sitting with Amy and talking about motherhood and entrepreneurship. Join us for this powerful conversation on having it all and what it takes to do it all. She shared her experience with wanting to contribute to her community, family and clients. Redefining Motherhood for Amy she said she learned she desired more while on maternity leave and really didn’t expect it. She felt like she had everything that was on the...2021-04-2344 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonEveryday I wake up and choose to redefine what it means to be a mother and entrepreneur during the pandemic with Colleen McKaySo honoured to sit with Colleen and talk all things motherhood, toddlers, second babies, relationships and body confidence all mixed in with redefining entrepreneurship as a mother during the pandemic.  We have a beautiful history together and I am so honoured to dive into our experiences as entrepreneurial mothers trained in NLP.  Colleen shared she wakes up “every day with the mindset and choice to redefine what it means to be a mother and entrepreneur in a pandemic.” This mindset we both agreed is how we can practice resiliency. Permission to practice self-compassion and love during...2021-04-1652 minWise TraditionsWise TraditionsFrontline Nurses Speak OutUnethical patient care. Families separated needlessly from loved ones. A rejection of treatment that could be life-saving. Frontline nurses speak out today about what they've witnessed first-hand in the health care system during this time of COVID. Global Frontline Nurses Erin, Olga, and Nicole discuss the medical malpractice and corruption that motivated them to raise their voices and risk professional ridicule and public criticism. They each became a whistleblower, concerned about ethics violations that included: scuttling of patients’ rights, families’ rights, and proper medical care. They discuss today the problem of financial incentives that are diametrically opposed to proper pati...2021-04-1224 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonWe are not a DIY project with Milli FoxI absolutely loved our conversation about all things motherhood and entrepreneurship.  Milli and I shared our experiences in what we feel motherhood has helped us to learn and earn a space of owning our worth and power. Milli shares her beliefs on what redefining motherhood means to her “ to be multifaceted and in our own feminine energy without shame”.  “Healed women will heal the world. I believe the collective healing and raising up of women will be the big shift that needs to happen on earth. For the planet and for us as a species”. Mill...2021-04-0241 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonDiving into the details of my BECOMING group coaching program“It’s less important to know who you are, than who you are becoming” —Erwin Raphael McManus Today I am sharing all the details about my BECOMING group coaching program for mothers in business. This program is designed to guide mothers in business so they can thrive. Why I love this program? Because as a mother you don’t have to show up and be only one part of yourself, you come as you are and bring it all with you. This means we create space for it all! This program will lead you into creating m...2021-03-2913 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonWhy the good girl vs. bad girl rules aren’t serving me or you.What does it mean to you to be a good girl? Or a bad girl? I’m sharing with you how it has limited me in the past and what I do to break it. These labels have rules and in my experience these rules have limited my potential.  In this episode I share my experience with these labels and why I believe we must deconstruct what they mean in our world for two reasons: Because my worth is not defined but these labels, I was born worthy and I am worthy of feeling and being who...2021-03-2637 minLet\'s Keep It RealLet's Keep It RealOwn Your JourneyGuest: Nicole Stephenson Nicole Stephenson has over a decade of experience leading and executing marketing, promotions, sales, and event responsibilities. Her passion has always been in helping others to overcome obstacles to achieve success. The beginning of Nicole’s career was spent in the Media Industry working for one of the top Radio stations in the Philadelphia market, KYW Newsradio, in both marketing and programming. Through her current role leading the Society of Professional Women™(SPW) for The Main Line Chamber of Commerce, she has recognized the impact of her work on future generations.2021-03-181h 20Redefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonBreaking Generational Cycles is my fuel with Nicole WestonI want to talk about our unique gifts and why they matter in the world of breaking generational cycles!  Connect with Nicole: HER Collective Membership live monthly training calls: Community + Coaching 30 days free trial | One monthly live training | Live Q&A in private Facebook community | Unlimited access in the group to share and connect with like minded women and mothers | Access to the Elevate your Self Love Masterclass https://www.nicoleweston.ca/registration-page Applications open now for my group program BECOMING. For the mom who wants it all. 2021-03-1237 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonLiving life intentionally and with inspired action with Dimple AroraToday I sat down with Dimple and what a beautiful conversation we had.  We talked about how her family utilized behavioural flexibility to adapt to the new life of 2020 and how she and her family thrived.  Intentionally living and taking inspired action are just some of the ways Dimple lives an empowered life.  She shared her story of Becoming and how she heals herself and pain. I am so honoured to share her story with you today.  I use my story to teach women how to parent with love, respect and wisd...2021-03-0542 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonWhat is calling you forward?This week I share my experience of what it has been like to hold space for women who have picked up the call.  What does it mean to answer ‘the call’? If you are a mom in business you most likely chose to answer the call because you were ready to create more.  The BECOMING Collective was designed to hold space for badass women and leaders to grow, connect and master divine leadership.  Applications open now for my group program BECOMING. For the mom who wants it all. https://nicole...2021-02-2434 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonMy Journey of Becoming, Part OneToday’s show is about ME! We are going back to where it all began for me, October 2012.  Be sure to put those head phones on as I dive into sex, heartbreak and the mind F*cks in between.  Back when I experienced anxiety and didn’t know I was, back before Evolved NLP was in my life, back when I was so out of love with myself and I was just surviving.  I am taking you back and sharing some real raw and vulnerable moments with you  Moments I NEVER thought...2021-02-1947 minWisdom Worth & Wealth with Alison FoyWisdom Worth & Wealth with Alison FoyReaping the Rewards of Success with Nicole WestonNicole Weston (she/her) is a badass Business coach for the mom who wants it all. She is a Master Practitioner in NLP, with a degree in social work and combines emotional intelligence with energetics to help moms redefine and align to what they truly desire. Nicole combines her 8 years of entrepreneurship with the most advanced neuroscience modalities to offer emotional mastery, inner alignment, self-confidence, and abundant possibilities.  Join Nicole and I as we discuss how 2020 was one of the most challenging yet successful years in Nicole’s life in business. We break down the things she did...2021-01-1825 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonPostpartum rage and why we need to talk about it with Karla TorresToday I sat down with Karla to talk all about rage in motherhood. Karla shares her story and why we need to be talking more about our emotions so we can break down the walls that prevent us from connection.  “I am a Mama to a toddler. I had every intention to give birth on my terms and raise my daughter without judgment, guilt and comparison. My experience was anything but that and this led me down a path of unfamiliar territory where I experienced extreme anxiety that ultimately led me to rage.” Karla shares “no one...2020-12-2336 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonReigniting the Spark through Desire and Pleasure with Kim CorriganI am so honoured to welcome Kim back on the show today.  We talked all about inviting more joy, pleasure and bliss into our life and why we need it to grow and evolve. Kim shares three simple steps to bring more pleasure into our life and how she is reigniting the pre-motherhood spark back.  You can connect with Kim below and if you haven’t yet grabbed a copy of her book there is a discount here for our community. I highly recommend it.  Business - Living in Your Flow Faceb...2020-12-1643 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonMaking an impossible choice when there is only one choice with Laura SinclairThank you Laura so much for sharing your journey. Today we talked about the impossible choices we make as mothers in business. Laura has a successful Crossfit gym in town and because of COVID Laura made the difficult choice to close her crossfit gym.  She is a mom to a 3.5 year old and a 7 week old and as Laura shares she “it was an impossible choice but there is really only one choice to make”.  Laura’s strength and optimism shines through our conversation. I know many mothers out there who are making impossible choices and today I want y...2020-12-0946 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonOn my journey to becoming a Mother with Dani ReaumeDani and I sat down to talk all about her journey to becoming a mother. Dani shares her story from not really knowing if mothering was a possibility to leaning into the ‘desire’ of becoming a mother.  I am so grateful to Dani, thank you for sharing all the parts of your story with us!  “The journey of my desire to be a mom and how it unfolding because I believe there are a number of other women like myself in their 30's wondering what is possible for them in motherhood still, maybe given current circumst...2020-12-0244 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonPassion is our driver with Nicole GrinnelThis week I connected with Nicole from Bosun Solutions. She is an entrepreneurial mom who created this company to help moms work from home and also help companies build a remote team.  I have been working with Bosun for almost 2 months now and I LOVE the support.  Nicole shared how important it is for her to honour the season and phase of motherhood she is in because everything is temporary. We talk about what it means to have it all and how powerful it is to bring people in and on to build the team at...2020-11-2543 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonBeing open to love enables you to thrive even in the most dire circumstancesToday I connected with Ivy all about finding a healthy loving relationship after being a single mom.  We dive into the practices of self-love and really tuning into the connection with ourselves.  Ivy is currently launching the Magnetic Love Method designed for single women or moms over 35 years old, a best self transformation to attract the love you want. “no matter how unconventional your path is to motherhood, being open to love enables you to thrive even under the most dire circumstances”.  Ivy’s passion is truly about living a life of joy an...2020-11-1849 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonThe power of knowing what it means to be an empath and how it relates to motherhood with Amanda Ingram-CottonAmanda and I talked all about her  transition of becoming a mother and what she discovered about herself. Amanda is so passionate about helping other mothers know they are not alone.  Amanda breaks down what it means to be an empath and how it relates to motherhood and the deep need to be alone and recharge. She shares a powerful visualization we can do to reconnect back to ourselves. Amanda is an intuitive coach who helps overwhelmed empaths celebrate what makes them unique so they can step into their power and purpose. She is...2020-11-1146 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonBreaking down the barriers in motherhood and social media with Emily BlocksdorfEmily shares her journey motherhood and how important it has been for her to share because she doesn’t want other moms to feel alone. Emily has an active Instagram community that she adds to each day. And she shared her tips with creating a space to encourage play and the benefits of toy rotation.  We talked about the experience of intrusive thoughts and why sharing our story can create space for others to access resources and support. “I am a Motherhood Blogger. I focus on Maternal Mental Health and Children's Activities. I am currently expecting baby 2 and experience HG again...2020-11-0438 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonThe journey of trying to understand my child lead me to myself with Natalie SyrmopoulosI am so honoured to have Natalie back on the show. We went deep into what it means to ‘disrupt’ the generational patterns that were passed down so we can continue to evolve.  Natalie shared her story of how she was trying to understand her daughter and it led her back to herself. Natalie shared how ‘we are the common denominator in our life and just how powerful this can be. We talked about how important it is to model self-compassion now to ourselves so our children can see how to do it for themselves.  Wh...2020-10-2849 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonMake it okay for every mom to ask for help with Gabriella IsraelThis week I connected to Gaby and she shared her story on what it means to Redefine Motherhood.  We talk about the “shadow side of motherhood”.  Gaby was a new mother to a micro-preemie, and going through an emergency c-section, a long NICU journey and a bumpy post-NICU journey.Gaby went from being a 30-something pregnant woman with a 6 figure job, to losing her pregnancy, losing her job with health insurance, all with a child in critical condition.   *Content warning* Gaby shares her experience with post-partum depression and suicidal thoughts. As she suffered with late on-set...2020-10-211h 07Redefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonUnpacking motherhood as a return back to self with Karen HicksKaren and I had some BIG conversations about what it means to 'reject' the term "motherhood". Why at 6 weeks we are told that we are 'supposed to return back to ourself' because that's when we can have sex again. There is so much more wrapped up in becoming who are in this next chapter. Using sex as the defining measure of when we can 'be' back to 'normal' can set us up for so much disappointment.  We dive into the framework of resilience and the whole body. Karen describes the four bodies as mental, emotional, physical and s...2020-10-141h 01Redefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonHarnessing the magic of our cycle and the sacred NO with Kim CorriganThat we have a beautiful superpower within us, our menstrual cycle. And when we understand, connect and tune into it we can live a life in our own unique flow, feeling vibrant, healthy and truly alive. As women, as mothers, we are so disconnected from who we truly are, and I have found through my own work and my work with women, that when we understand how our bodies and menstrual cycle work, and how we can harness the magic of our cyclic nature, life changes, in profound ways.  We have a better understanding of o...2020-10-071h 00Redefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonSex, Money and embodying our divine feminine with Jess WilliamsJess and I shared our experiences in motherhood and entrepreneurship and the power of embodying feminine and masculine energy to bring more abundance into every area of our life.  We talk about money stories, surrendering and letting go of control so we can trust, receive help and receive. We take it even deeper and unpack the power of creating a safe container for pleasure, joy, bliss and sex with our partner.  I have a powerful journey that has lined me up with my dream lifestyle, my twin flame and now having twin babies!  I've been a s...2020-09-3058 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonCreating radical love in our home, relationships and business with Benita CondeSuch a beautiful conversation with Benita, we dive into the power of knowing ourselves so we can make space for our children and truly parent from a neutral space.  Navigating the challenges in a relationship after kids and letting go of equality and moving towards equity, so we can release resentment.  Benita shares her journey of virtual school which her son has been enrolled in for 3 years now.  Benita Conde is the founder of Create Radical Love, LLC a life coaching and consulting approach for people who want to radically love their whole lif...2020-09-2355 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonMy journey through child loss, mental health, self care lead me back to myself Emma NeedlemanEmma shared pieces of her journey of becoming a mother.  *Disclaimer* In this episode we do talk about child loss which can be triggering.   “After becoming a mother myself, I found that there was a huge discrepancy in how I thought I was "supposed" to parent and how I actually felt drawn to parent.  I had a career as a midwife that I had worked hard for and that was my passion in life, but after having my first son, the immense amount of time spent away from him felt wrong in the core of my be...2020-09-2347 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonHuman Design & the new paradigm of parenting with Alex CantoneI am so honored to have Alex on the show, I have been in love with her work for over a year now. Today we talk all about the power of seeing children for who they are and making space for them to grow, learn and be curious.  I share how much the child chart reading has helped me parent and lead my daughter. I highly recommend every parent to get the char reading done.  I am a developmental specialist, inclusive education advocate, and Human Design guide for parents and families.  We all hav...2020-09-2357 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonChoosing to take the pressure off and accept that maybe being a mother wasn’t my path, I let go and my son was born with Krysta LeeSuch an honour to have Krysta-Lee join me for a special conversation on why we mothers we must heal our inner child.  The moment Krysta-Lee took the pressure off to have children she conceived her rainbow baby 30 days later.  In this episode we dive into what means to be in constant connection with our inner child and the power and patience it can bring. Letting go of the conditions and the pressure while making space for conscious conception.  “My story can help redefine motherhood in numerous ways - from conscious conception, to conscious paren...2020-09-2341 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonI was living but I wasn’t alive, a story of leadership, trust and healing with Stephanie MajorStephanie shares her journey of becoming a mom in her early twenties and everything she chose to do to ensure she and her girls and herself safe.  From leaving an unhealthy relationship, putting herself through nursing school, healing PTSD to healing through Reiki and now healing others through her hands.  We dive into the power of loving our inner child and the freedom it can bring into our life. Listen while Stephanie takes us on her journey of self-discovery and what happened when she truly forgave her daughter's father.  I am the...2020-09-2359 minWise TraditionsWise TraditionsFor the love of soilHealthy soil. It's not just what we need for potted plants. It's what we all need to survive. Nicole Masters, agro-ecologist and author of "For the Love of Soil," explains on today's podcast just why our health and the health of the soil are so inextricably intertwined. She tells her personal story of how an herbicide jeopardized her health, though she did not know it at first. She goes over why monocrops are a problem (even organic monocrops), the correlation between chemical companies and pharmaceutical companies, and how personal testing meters are being developed to help us b...2020-07-2730 minWise TraditionsWise TraditionsFor the love of soilHealthy soil. It's not just what we need for potted plants. It's what we all need to survive. Nicole Masters, agro-ecologist and author of "For the Love of Soil," explains on today's podcast just why our health and the health of the soil are so inextricably intertwined. She tells her personal story of how an herbicide jeopardized her health, though she did not know it at first. She goes over why monocrops are a problem (even organic monocrops), the correlation between chemical companies and pharmaceutical companies, and how personal testing meters are being developed to help us b...2020-07-2730 minAmplifying Optimism in EducationAmplifying Optimism in EducationEpisode 2 - Nicole Weston (Student Voice & Choice, Positive Psychology, Learning from Global Experts, Passion)In this episode we interview Nicole Weston, Director of Admissions and Outreach at Templeton Academy in Washington, DC. Nicole discusses her innovative approach to student development through positive psychology as well as her experience and approach as an educator as a high school psychology teacher. Learn more about Nicole:  Episode Blog Post: www.amplifyingoptimism.com/blog/oum9alz1ggxzfw5bhk877y3noyxvjm LinkedIn: https://www.linkedin.com/in/nicole-weston-ab88a19/2020-07-2252 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole Weston“You can’t connect the dots looking forward only backward” Steve Jobs, a tribute to Season 1In today’s episode, we are going to look back at Season 1 and celebrate. I wanted to share my gratitude for all of you. After many years of wanting a podcast, something kept pulling me back.  I’m reminded of the quote, “You can never connect the dots looking forward, only by looking back.” By Steve Jobs. I am honoured to have shared stories and conversation with individuals  who have been so brave to talk with us. All of them encompass motherhood. I wanted to create a safe container for raw conversations and a space to talk about what is going o...2020-06-2918 minChick Flick ChatChick Flick ChatThe BeguiledIn this Sofia Coppola directed film, the Civil War sets the stage for this complex attempt to examine the relationships between men and women, their roles, stereotypes, and desires. Join me as I discuss "The Beguiled," starring Nicole Kidman, Colin Farrell, Kirsten Dunst, and Elle Fanning, and all it's many layers that could have made for a truly beguiling movie. #film #film review #nicolekidman #colinfarrell #kristendunst #ellefanning #sofiacoppola #civilwar #deepsouth #movie #moviereview #acting #directing #costumes  --- Support this podcast: https://podcasters.spotify.com/pod/show/chick-flick-chat/support2020-06-2627 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonI am listening, I am learning and I am unlearning with Nicole WestonHi love, today I want to connect with you. I want to share with you where I am at and how I am supporting this community. I have been listening, Learning and unlearning, I have been holding space,Engaging in and facilitating uncomfortable conversations, I have been researching, supporting and reading. So I can support each mom in this community to the best of my ability. I want to be clear that “peace, love and sending positive vibes” will not create the change we need to see in our world and will not...2020-06-1214 minThe Couple That Scares TogetherThe Couple That Scares TogetherTrans-Allegheny Lunatic AsylumJoin us for our first episode as we travel to Weston, WV, and discuss the history & hauntings of Trans-Allegheny Lunatic Asylum. --- Support this podcast: https://podcasters.spotify.com/pod/show/ritter-clare-nicole/support2020-06-0745 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonBeing a mom is not a diagnosis with Dr. Danielle Watson and the creator of The Mother DoctorToday I shared some deep conversations with Dr. Danielle Watson a naturopathic doctor and the creator of The Mother Doctor.  1. I want to share with you what I loved about our chat. 2. The value of taking 40 days after birth to rest and heal 3. It’s time to end the “suck it up” culture and step into optimizing our health  4. We are so much more than moms and we deserve to have health in mind, body and spirit. Stepping into the realness of postpartum and sharing our own experiences will create m...2020-06-0334 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonMy initiation into motherhood and discovering my internal power within with Maria BanobreDisclaimer: The information, opinions, recommendations and content presented in this podcast are for general information purposes only, and because each person is unique please consult your healthcare professional for any medical related questions.  and any reliance on the information provided in this podcast is done at your own risk. The Podcast is not to be considered as professional or medical advice. In no way does listening, reading, emailing or interacting on social media with our content establish a coach-client relationship.  Maria and I quickly realized we are on similar missions to help mothers in the transition into mo...2020-05-2144 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonThe count down was my survival strategy during his chemo treatment and then COVID happened and I realized there really was no Plan B with Kate LowesKate and her family are now on the other side of what was the most intense and life changing diagnosis. Kate shares with us how she just doing her best to make it through the 12 week chemo treatment for her husband when COVID happened and she quickly realized there really was no plan B. I am so honoured to share this space with Kate and the incredible strength and hope she and her husband shine out. Kate is a mother to two wild, crazy and loving boys ages 7 and 3, as well as a Step-Mama to...2020-05-2059 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonA life changing question that transformed a mothers deepest secret into her most powerful mission with Suzanne CarpenterI had the absolute pleasure of sitting down with Suz to dive into her own story of motherhood and where her passion for helping women was born. The question that changed everything for her was “you would die for your children but would you change for them?” A powerful question that led to some deep and vulnerable conversations. I learned a lot in our conversation about the connection to food, safety and comfort. Suzanne has really helped me to lean into observing emotional hunger vs. real hunger.  Suzanne Carpenter is an approachable, sincere, fun-l...2020-05-1348 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonFlipping the script with The Conscious Couple and why we need conflict for deeper intimacyThe Conscious Couple: Amanda Rassam and Roberto Martinez What a special episode we have for you today! For the first time ever we are featuring a special deep dive conversation with The Conscious Couple, featuring Amanda Rassam and Roberto Martinez. Such a powerful conversation with these two. I believe the key to redefining motherhood is to include fathers so together we can do it differently. I am honoured and so excited to share this special discussion with you and so grateful to have Amanda join us again. Amanda shares how the power of freedom is ‘to...2020-05-0638 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonParenting a gladiator child is all about behavioural flexibility and embodying unconditional love: a conversation with Natalie SyrmopoulosI sat down with Natalie to talk about all things that involve raising strong willed children or as we referred to them as ‘gladiator children’ (thank you Jennifer Kolari). We discussed thinking outside the box as a method of parenting a child who is strong willed. Natalie shared how she has found peace and surrendered to releasing the old parenting paradigm. We both agreed the old way of parenting really does not work well with the generation of young children these days. We found a common theme of creating new ways of mothering ourselves so we could mode...2020-05-0647 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonWorld Maternal Mental Health Day with Jaime Charlebois & Patricia TomasiToday I sat down with Patrcia and Jaime the co-founders of Canadian Perinatal Mental Health Collaborative to discuss the national strategy for perinatal mental health. We discussed the importance of why #nowmorethanever we need equal access to  universal screening specifically for perinatal mental health.  www.cpmhc.ca Resources during COVID: https://cpmhc.ca/resources-during-covid-19/ World Maternal Mental Health Day- Online Event Click here to join: https://www.facebook.com/events/496897740950570/ The Canadian Perinatal Mental Health Collaborative (CPMHC) has partnered with advocate @BonnieBurns of @mombrain_n_spitstains on Instagram to cr...2020-05-0526 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole Weston“Becoming me so my child could accept and express themself” a discussion on gender roles, coming out and breaking free from invisibility into belonging with Daniela ChaseDaniela and I had a deep conversation about our values as mothers and setting the intention to create opportunities for children to become themselves. Daniela shared her story of ‘becoming’ a mother and how looking back she had some beliefs that were ‘limiting’ her. Daniela talks about her experience raising two children and her personal share about her child’s coming out experience.  Daniela describes the challenges of only having ‘two’ gender roles and how this can create an environment of ‘not fitting in’ and feeling ‘invisible’. Daniela is now an ally in helping families to bridge the gap so th...2020-04-2946 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonCommon doesn’t have to be your normal: A conversation with Dr. StaceyDr. Stacey is a naturopathic doctor and has been working with women and their health for over 6 years. She believes that in order to fully recover from any health concern, the root cause must be determined and then treated. Each person deserves optimal wellness; it is important to find ways to nourish and take care of the mind and body in order to heal. She works to empower her patients so they are able to live a better quality of life. In her practice she focuses on helping women design a life that they love. She treats digestion, hormones...2020-04-2218 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonReshaping our habits throughout the cycles of motherhood with Alissa BlaisAlissa and I talked all about the transition into motherhood and asking ourselves “who am I now ?” Through her journey Alissa decided who she wanted to be and aligned with her values. I love her explanation of ‘reshaping’ habits and when we incorporate ‘movement’ into our day this can have the biggest ripple effect in our health.  Alissa Blais, a mom of 2, helps women regain their strength, energy and confidence, to lead active lifestyles and be positive role models for their kids. She has a passion for helping women become fit, strong and make healthier choices which...2020-04-1537 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonCreating certainty during a very uncertain time and why we must understand our own trauma response with Kristen Lake*Disclaimer* Hi mama’s, I just want to let you know that we are talking about the body’s response to trauma, managing emotions and the importance of creating new coping strategies. If you need support and are having a difficult time coping during social distancing please reach out for help. If you are in a crisis you can call 1-866-797-0000 Kristen Lake and I decided to sit down and talk about how we as mothers are physically experiencing this global pandemic. We took a deep dive into understanding trauma and the physical response we can...2020-04-0959 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonBreaking the lie ‘you have to do it right and choosing to let go with Angela Pickering-PeetersAngela is a mom of four kids, divorced, an entrepreneur and a very conscious parent. Angela and I shared our thoughts and beliefs of what it means to be a conscious parent in today’s world and the importance of staying connected to our natural abilities. Angela shared her journey of parenting her children and the powerful learnings she has received. I loved our conversation about tuning into our children’s personality and how they process their emotions and the challenges we can face as parents when our children do the opposite of what we know. An...2020-04-0850 minThe Virtual Publicist PodcastThe Virtual Publicist PodcastBuzzin' Over Digital CoinsThe fifth episode of The Virtual Publicist Podcast is titled “Buzzin’ Over Digital Coins” and features Natasha “Tottie” Weston who is a Content Creator & Lifestyle Maven! Natasha will answer the questions of why digital products, how to create and sell, how to stay consistent & more! As always with our episodes, we are providing FREE resources to use as we want all of you to know you can make it happen! Digital is here to stay!   Please make sure to follow @thevirtualpublicist IG page, as well as the host, Candice Nicole via @candicenicolepr. This episode was edited by @v...2020-04-0641 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonInability to rescue our children’s pain from them during COVID-19I sat down with Heather Meeks and Kelley Oswin to discuss their experience of COVID-19 and having teenagers who are both set to complete High School.  We talked about the grief their daughters are experiencing because of the uncertainty of this time. We agreed this conversation was so important to have because we are not the only mothers struggling with the pressure of having to BE all the roles that comes when the village we had has come to a stop.  We acknowledged the importance of keeping it simple and holding space for kids to ju...2020-04-0449 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonShedding the belief that I am supposed to know how to do it all with Shellie DeloyerI sat down with my soul sister Shellie and she shared her powerful journey of shedding the belief that she was supposed to know how to do it all. Shellie shares her journey of starting her business on her maternity leave and the beliefs and ideas we as moms must move through in order to pursue our passions and be a mom on our terms.  “I took the leap to follow my own dream and start my coaching business when my oldest daughter was 10 months old. I then brought our second daughter into the world 1 year later. Whi...2020-04-0141 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonConnecting before we correct is our superpower as parents with Jennifer KolariJennifer Kolari, M.S.W., R.S.W. Child and Family Therapist and Founder of Connected Parenting I am so honoured to have connected with Jennifer Kolari during such an important time in our lives. We discussed the power of empathy and compassion and why we need it to build a healthy immune system. Jennifer walked us through her parenting technique CALM and why even in the smallest moments we can make a huge impact with our children. I loved every part of this interview especially how as mothers we can always ‘repair through mi...2020-03-281h 03Redefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonPermission to parent outside of the box with Kristen LakeI loved connecting with Kristen Lake as we unpacked the importance of connecting back to our inner knowing so we can mother on our terms. Kristen shares her experience with parenting “outside of the box” and how she finds this mindset so freeing! We talk about letting go of ‘permission’ and standing in our essence of parenting for our values and what is important to us. “I want moms to know that they have a choice, they are strong and they can do things THEIR WAY! I believe that mothers have a ton of pressure on.I believe th...2020-03-2540 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonBuilding a strong foundation for our health during COVID-19 and beyondDr. Stacey Goldman and I sat down and talked about the 4 pillars of health and why now more than ever we need to focus on building a foundation for health. What we focused on the most was the ability to get back to the basics with sleep, food, movement and connection.  I found our conversation so empowering and helpful and I hope you will to.  @drstaceygoldman | www.thesparkinsitute.com2020-03-2318 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonFinding the silver lining in the chaos of COVID-19 as a women, mother and entrepreneurFinding the silver lining in the chaos of COVID-19 as a women, mother and entrepreneur I invited some friends and soul sisters to join me and share their real life experiences of COVID-19 and the impact on themselves as women, mothers and entrepreneurs.. We shared our own personal experiences with this transition and found peace and connection within our vulnerability.  We discussed how we all experienced denial at the beginning of this outbreak and honestly thought it was nothing more than a ‘common cold’.  We found ourselves discussing the death and rebirth of our eg...2020-03-2043 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonThe stories aren’t what’s holding us back with Samantha King“The stories aren’t what’s holding us back. It’s the comparing, shaming and guilting that is”.  I sat down with Samantha King as we shared our experiences of motherhood. I love her message of staying true to the fact that we all have a story and that is enough to connect us all and unite. Samantha shares she “is trying to lead by example and help women on the same mission as me to make the biggest ripple we can while we’re here. However, the biggest thing about my story (which includes all kinds of obstacles +...2020-03-1837 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonAwaken your Inner Goddess, through connection and self-love with Amanda RassamAmanda believes that relationships are the most valuable element of the human experience. Her mission is to raise the global consciousness through sex, pleasure and connection -- offering others freedom, empowerment and choice in their relationships.  "I would love to be adorned, worshipped and honoured for my sexuality. No matter what that looks like to anybody else or to myself. Sexuality itself is not so much the central tenet, it's more like, I am honoured, worshipped and respected as a person, and as a person I also happen to be a sexual being." She coaches r...2020-03-1147 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonThe Many forms of Motherhood with Christina Elizabeth Miller***Hi Mama’s, this episode does have sensitive content, let’s be mindful of younger listeners and with that let’s dive in. I sat down with Christina to talk about the many forms of motherhood. Listen as we dive into a very personal and real experience Christina transitioned through.  “Over the years I have deeply healed this relationship with my mother through healing myself. I understood her and what pain she was experiencing. I began to tap into my own inner mother and it changed the way I saw Motherhood. Motherhood is not just about hav...2020-03-0446 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonSurrendering to the 2% with Laura SlinnIn this episode we sit down with Laura Slinn to have deep conversations about spontaneous healing of endometriosis, having a 2% chance of ever conceiving children and now being a mom of two boys. The gift of releasing attachment to the outcome and why surrendering and being present are essential in consciously mothering ourselves.  Laura believes much like me that “children are our most important resource and the world is changing rapidly. Our sensitive, intuitive and conscious children are being born and as parents we need to be doing our own work to raise them. Women and mothers' rol...2020-02-2646 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonThe gifts of presence with Nicole WestonToday I am talking about cultivating a mindset of gratitude and joy. There is tremendous power in gratitude. When we are able to practice gratitude on a regular basis, tremendous joy ensues. In this episode, I share with you my story of how I brought gratitude into my life, the steps I took and where I started seeing the moments of peace and joy as a result of these simple practices. These are easy steps that can be done almost anywhere and  will assist you to open up to joy, even on dark days. Disclaimer: T...2020-02-2511 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonEvolving Journey of motherhood with Kelley OswinKelley and I dive into the evolving roles of motherhood and how mothers are essentially our first “life coach”.  We talk about the importance of letting go of guilt and creating space for gentleness so we can ask for help and be fully present for our children.  Kelley shares her story from the early days of being a mother and shares all the ‘realness’. Kelley believes her story can help redefine motherhood, “because it is all about how we can use our own inner healing as a pathway to motherhood.  That we can allow ourselves to move through guilt...2020-02-2547 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonI will no longer serve my family from an empty cup with Cheryl Cairns-HillCheryl is a mom of 5 children and has experienced the challenges of mental health her entire life which was then exacerbated with postpartum depression & postpartum OCD after giving birth to her second child.  Cheryl suffered in silence because she thought there was something wrong with her, and I never want anyone to suffer in silence again. Cheryl  believes that it takes a village to raise a child, we are not meant to do this alone.  Cheryl and I dive deep into how she navigated the early years of raising 5 children and why she is so passionate about mai...2020-02-2530 minRedefining Motherhood with Nicole WestonRedefining Motherhood with Nicole WestonWhy Redefining Motherhood is so importantNicole is passionate about flipping the script on what we know to be true about motherhood.  We are evolving and our children have evolved.  We are different from the generations before us.  We need to break down the structures of what motherhood used to be.  In this episode, Nicole shares her story. It started when her water broke and had a severe panic attack. You know when you have this idea of what you think things are going to be like and then… they are not. When she was 7 months postpartum, she was living in fear. Although she wa...2020-01-0729 minLet\'s Keep It RealLet's Keep It RealMake a Big Impact in a Small Way...At Any Age.Guest: Nicole Johnson Nicole Johnson is a community organizer and educator specializing in intergenerational curriculum for civic engagement. A consultant for the Department of Health and a Education Policy at NYU, Nicole utilizes documentary film to share her research.2019-04-2553 min