Shows
Health Coach NationNicole Zapoli Shares Key Lessons From 30 Years as a Fitness ProfessionalSHOW NOTES: https://www.haileyrowe.com/nicole-zapoliJoin my free Facebook community for business support & to connect with other health coaches: https://www.facebook.com/groups/themarketinghubgroup/Facebook: https://www.facebook.com/haileyrowecoachInstagram: https://www.instagram.com/hailey_roweTwitter: https://www.twitter.com/hailey_rowe
2026-02-2533 min
The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious LeadersThe 6 Shifts to a Healthier Life | Strength Training, Mindset & Living Fit from the Inside Out with Nicole ZapoliWhat if fitness wasn’t about shrinking yourself — but expanding into who you really are?In this episode of The FitZen Project, I sit down with fitness and wellness coach Nicole Zapoli to talk about what it actually means to live fit from the inside out. And spoiler alert — it has way more to do with mindset, purpose, and strength than calorie counting.Nicole shares her journey in the health and coaching industry, how she built a life that gives her freedom to serve others, and why strength training may be one of the mo...
2026-02-1739 min
Christian Entrepreneurs Rise Up| Faith in Business | Family First BusinessFitness, Faith, and Consistency: A Better Way to Care for Your Body (with Nicole Zapoli) - Episode 571In this episode, I sat down with fitness and wellness coach Nicole Zapoli to talk about what it actually looks like to build a sustainable, God-honoring approach to health. We dive into her coaching philosophy, why quick fixes don't work, and how small daily habits compound over time. Nicole shares her "six shifts" framework, her own packed daily routine, and how stewarding our bodies is an act of worship—not pressure or perfection. If you've ever felt overwhelmed by fitness or unsure where to start, this conversation will help you simplify, stay consistent, and think long-term about you...
2026-02-1624 min
Exercise is Bullshit!"Live Fit From The Inside Out" with Nicole ZapoliSeason 2!!!I'm so excited to be kicking off a new season of "Exercise Is BULLSHIT". This season we have tons of new guests that have never been on the show before and some really awesome researchers and practitioners within the fitness space. Both High Intensity and outside the realm of HIT. We start off season two with a BANG. Nicole Zapoli of NZ Fitness is a brilliant coach and business woman that's absolutely crushing it in the online fitness space. Her story is awesome and inspiring and she was...
2026-02-1151 min
The ALWELLCO PodcastNicole Zapoli: Get Strong From the Inside OutWhat does it take to build lasting strength, not just chase short term results? In this episode of the ALWELLCO Podcast, Nicole Zapoli of NZ Fitness shares how 25+ years of coaching across gymnastics, cheer, personal training, and CrossFit shaped her “no nonsense” approach to movement, progressions, and real world performance. Nicole breaks down the NZ Fitness Method: a system that blends functional strength, gymnastics foundations, simple nutrition, and a holistic lifestyle lens to build strength, energy, resilience, and longevity. We get practical on what actually matters, including baseline assessment principles, core and midline stability (hello hollow holds), and w...
2026-02-0556 min
The Daily GrindS8 Episode 39: Nicole Zapoli | Founder & Trainer | NZ Fitness, LLC“Strength. Courage. Confidence.” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Nicole Zapoli @_nz_fitness, @nicolezapoli, who is a professional fitness and wellness coach, certified personal trainer, athlete, and more! Nicole’s passion, purpose, and mission in life is to help empower others into living their strongest, healthiest, happiest lives possible.S8 Episode 39: 2/3/2026Featuring Kelly Johnson with Special Guest Nicole ZapoliFollow Our Podcast:Instagram: @dailygrindpod https://www.instagram.com/dailygrindpod/ X: @dailygrindpod https://x.com/dailygrindpod Facebook: https://www.fa...
2026-02-0349 min
The Chris Voss ShowThe Chris Voss Show Podcast – Live FIT from the Inside Out: The 6 SHIFTS to Living Your Strongest, Healthiest, and Happiest Life by Nicole Zapoli
Live FIT from the Inside Out: The 6 SHIFTS to Living Your Strongest, Healthiest, and Happiest Life by Nicole Zapoli
2026-01-1545 min
Transform your MindStop Stalling: Mindset Shifts and Fitness for Optimal Health and WellnessIn this enlightening episode of 'Transform Your Mind,' mindset expert and wellness advocate Nicole Zapoli joins host Myrna Young to explore powerful mindset shifts and fitness strategies essential for achieving optimal health and holistic wellness. Nicole shares her inspiring journey from witnessing trauma in her early athletic career to becoming a dedicated coach focused on mental health, trauma healing, and promoting balanced physical fitness. Dive into topics of personal development, mental health, and inner transformation as they discuss how to overcome barriers like transition anxiety and foster positivity and renewal in your daily life. This episode is a...
2025-12-2956 min
A Mental Health BreakThe Journey to Mental Health Awareness with Nicole ZapoliIn this conversation, Nicole Zapoli shares her journey towards mental health awareness and the importance of fitness and mindset in achieving overall well-being. She discusses practical tools for overcoming negative thoughts, balancing motherhood with entrepreneurship, and the significance of consistency in fitness. Nicole also introduces her book, Live Fit From the Inside Out, which outlines six shifts to living a healthier and happier life, emphasizing that small, actionable steps can lead to significant changes.As you listen:00:00 Just Do the Next Thing02:05 The Journey to Mental Health Awareness05:57 Tools for Overcoming Negative...
2025-12-2123 min
Movement Is My Constant: Real conversations on movement, mindfulness, and making meaningful change - for creatives, caregivers, and mission-driven humansWhy Fitness Is Not About Confidence but Self-Worth – with Nicole ZapoliEpisode NotesIn this conversation, Nicole Zapoli former Junior Olympic gymnast, a natural bodybuilding pro, a top five percent CrossFit Games Open athlete, and the author of Live FIT From the Inside Out, explores the profound connection between movement, emotional stability, and personal growth. Our conversation delves into the differences between self-worth and self-confidence, emphasizing the need for a deeper understanding of one's value beyond external achievements. What We CoverEvery workout is an opportunity to learn about oneselfMovement is a form of self-respect and honorMovement is essential for emotional stabilityVisualisation can help c...
2025-12-1855 min
Pro Mindset® PodcastNicole Zapoli on Strength, Self-Worth, and Mental ResilienceIn this episode of Pro Mindset® Podcast, host Craig Domann sits down with professional athlete and fitness expert Nicole Zapoli—a professional bodybuilder and a top 5% CrossFit Games Open athlete—to talk about what it really takes to build a mindset that holds up under pressure. Nicole shares how she transformed anxiety, imposter syndrome, and self-doubt into fuel, using physical challenges as a way to strengthen mental resilience and develop unshakable self-worth.From pushing limits in training to navigating the mental battles that come with high performance, Nicole breaks down the habits, beliefs, and daily practices that help...
2025-12-1744 min
Boundless Body RadioLive FIT From the Inside Out with Nicole Zapoli! 914Send a textNicole Zapoli is a professional fitness and wellness coach, owner of NZ Fitness, and author of Live FIT From the Inside Out: The 6 SHIFTS to Living Your Strongest, Healthiest, and Happiest Life. With over 25 years of experience, a Pro card in natural bodybuilding (Figure & Sports Model), and ranking among the top 5% CrossFit Games Open athletes, Nicole is a leading expert in holistic wellness, having trained thousands globally.Nicole's journey began at age eight, dreaming of owning her own gym and becoming a coach. The turning point came when, at 14, training at the...
2025-12-1255 min
The Examined AthleteEP 11 - Nicole ZapoliIn this episode, Clay speaks with Nicole Zapoli. Nicole is 4-time State Champion and Junior Olympian in gymnastics, 2-time Fitness America Champion, US Powerlifting Champion, CrossFit Champion, California Bench Press Record Holder, and a dedicated Mom.
Nicole and Clay discuss burnout, eating disorders, chasing a dream as a young single mom, body positivity, bravery, empowerment through fitness, being unique, embracing yourself, and the power of people in positions of influence being vulnerable.
Nicole’s Website: nicolezapoli.com
Nicole’s YouTube: youtube.com/user/nicolezapoli/videos
Nicole’s Instagram: @nicolezapoli & @_nz_fitness
2021-09-0656 min
2016-12-281h 18
Gym Ops Radio#16: Inside the Gym with Nicole ZapoliNicole Zapoli, formerly of CrossFit Gymnastics and Dynamis CrossFit joins us to discuss opening and growing a successful gym. Visit her at www.NicoleZapoli.com. Topics: Nicole supporting the importance of a “Why” for your gym and community. The importance of finding business partners that compliment you, not replicate you. How Nicole leveraged smart discounting to help […]
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2016-09-0758 min