Shows
The Move. Talk. Thrive. Podcast#60 Creating Space to Grow: Systems, Strategy, and Self-Trust with Nicole FrenchIn this energising and insightful conversation, Lizzy sits down with Nicole French—award-winning Exercise Physiologist, clinic owner, and fierce advocate for collaborative healthcare—to explore what it really takes to lead with purpose in the allied health space.Nicole shares her 19-year journey of building three successful clinics, stepping into advocacy, and redefining leadership by blending evidence-based care with creativity, fun, and strategic vision. From reshaping diabetes management to speaking in Parliament, Nicole reflects on the systems, mindset shifts, and people that helped her evolve from clinician to CEO—and why staying connected to your mission matters more t...2025-07-2059 min
Her Side of the PitchEpisode 13: Summer Break Catch UpAfter a much-needed break, Emily and Nicole return refreshed and ready to dive back in. They catch up on life post-season—sharing travel stories, time at home, and everything in between. Nicole recaps two successful international windows, while Emily talks about her time up north in Piteå, including a special visit from Nicole to watch her play. Plus, the EUROs are officially underway, and the duo is buzzing to give the tournament the spotlight it deserves. Don’t miss this episode full of updates, laughs, and football talk!2025-07-0236 min
Navigating NevaWitness to a Tragedy: Emily’s Story of Loss, Healing, and HopeTrigger Warning: This episode contains discussion of drowning, trauma, and emotional distress related to a real-life water tragedy. Listener discretion is advised, especially for those who have experienced or been impacted by aquatic incidents. Please take care as you listen. In this deeply emotional episode of Navigating Neva, Nicole Fairfield and cohost Wesley King sit down with Emily Diamond, a courageous guest who witnessed a drowning in local open water. Emily opens up about the day it happened, the immediate and lasting impact it had on her, and her journey toward healing.This e...2025-06-1942 minHer Side of the PitchEpisode 12: How It All StartedIn this episode, Nicole and Emily take a trip down memory lane, sharing the stories of how they first discovered football and the moments that made them fall in love with the game. From early memories on the pitch to the coaches and mentors who shaped their journeys, they reflect on the people and experiences that turned them into the players they are today. It's a powerful reminder of why they started—and why it's so important to never lose sight of that passion.2025-05-2838 minHer Side of the PitchEpisode 11: Learning to Switch OffIn this episode, Emily and I dive into the emotional rollercoaster that comes with living and breathing football. From the daily grind to the highs and lows of the game, switching our brains off isn’t always easy—and honestly, we’re still figuring it out. We open up about the tools, mindset shifts, and small wins that help us create space when we need it—because sometimes, the best move is knowing when to take a step back. Whether you’re deep in the season or just deeply obsessed with the game, this one’s for anyone trying to find a bi...2025-05-1337 min
Fintech MavericksLeading with Purpose: The Next Chapter of Ellevest with Emily GreenIn this episode of Fintech Mavericks, Nicole Casperson and Drew Glover sit down with Emily Green, Head of Wealth Management at Ellevest, to talk about bold pivots, purpose-driven leadership, and the future of wealth for women.Since joining Ellevest in 2017, when the company had just $40 million AUM, Emily has helped scale the platform to over $2 billion, all while staying rooted in one mission: getting more money in the hands of women.Emily unpacks Ellevest’s recent decision to sunset its robo-advisory product and transition clients to Betterment, allowing the firm to double down on high-impact we...2025-04-2345 minHer Side of the PitchEpisode 9: Trust the ProcessIn this episode, Emily and Nicole get real about one of the toughest parts of being an athlete: not getting the playing time you have worked hard for. They open up about moments of frustration and doubt, and how they chose to respond—with patience, resilience, and relentless work.Their stories are a reminder that football can change fast, and when the opportunity comes, you’ve got to be ready to grab it. They talk about proving themselves right, staying locked in on what they could control, and being good teammates through it all.Whether you...2025-04-1454 min
Beyond the Bikini RadioEmily Chanel making a splash in Fit Model EP390In this episode I brought on Emily Chanel. Emily is one of the first ever NPC Fit Model competitors. I wanted to bring on Emily to share her experience transitioning from bikini into fit model. She talks about applying judging feedback and being open to play around with different looks. Emily also talks about how she navigates pressure from social media and how she demonstrates sportsmanship Today's guestIG: emilychanellMy website & for more information on my coaching serviceswww.nicoleferrierfitness.comMy go to supplementsShop...2025-04-0151 minHer Side of the PitchEpisode 7: College RecruitmentIn this episode, Emily and I catch up on our football now that both our seasons are in full swing. We dive into all the excitement in women's football, including some wild UWCL results. Then, we break down our college recruitment experience, sharing tips for anyone looking to play D1 soccer. It’s a scary and overwhelming process with a lot of unknown, but we hope that by sharing our stories, we can offer a helping hand.2025-03-3151 min
Riveo Impact LabResilient Leaders, Resilient Teams: Nicole Van Valen’s Guide to SuccessJoin us for this episode of Riveo Impact Lab as we explore resilience and well-being with Nicole Van Valen, CEO of Keane Insights. Nicole shares her journey from professional dancer to licensed therapist and business leader, as well as insights from her Three Stages Along Your Resilience Journey™. Discover how leaders can foster team resilience, manage stress, and create cultures of joy and inclusion, all while improving performance and well-being. Gain actionable tips for cultivating resilience and bringing more joy into your leadership and life. Tune in for a conversation full of inspiration and practical adv...2025-03-1030 min
Sanely SuccessfulRedefining Success And Making Bold Moves w/ Emily DunlopSuccess isn’t one-size-fits-all, yet so many of us chase society’s definition without questioning if it truly aligns with what we want. In this episode, we are diving into what it really means to redefine success on your terms and make bold moves toward a life and career that feel truly fulfilling. Whether you are considering a big shift or simply craving more alignment, today's conversation with Emily Dunlop will give you the mindset shifts and encouragement to take action.More in this epsiode:✨ Emily speaks about how she knew it was time to leave...2025-03-0536 min
Overcome Yourself The Podcast With Nicole TuxburyHarmonizing Healing: Emily Thorner's Journey from Opera to Energy HealingSend us a textEmily Thorner, a passionate singer and healer, joins us to share her transformative journey from opera to energy healing. With a career-redefining moment in 2017, Emily's vocal surgery led her to discover the powerful intersection of music and personal healing. Her story is not just about recovery but a mission to help others find their unique voices and overcome personal obstacles. Her latest single, "Prayer for Peace," is a testament to this journey, available on all major streaming platforms.Explore the fascinating science of sound frequency and its surprising impact on our...2025-02-2528 minHer Side of the PitchEpisode 3: Football x WarIn this episode, Nicole shares both her personal journey and the story of her country. Amid Russia's invasion, she returned to Ukraine to play football—enduring hours of travel, sitting in bomb shelters, and competing in the Champions League. Nicole sheds light on the ongoing struggles her country faces, reminding us that the war is far from over.2025-02-2442 min
Worthy Mother PodcastMoney Matters: Building Financial Confidence and Autonomy for Moms with Nicole StanleyMoney can feel like a taboo topic, but the truth is, it affects every aspect of our lives. In this week’s episode, I sit down with Nicole Stanley, the owner and head money coach at Arise Financial Coaching, to talk about financial empowerment, breaking free from shame-filled money narratives, and taking actionable steps toward financial autonomy. Whether you're looking to overcome financial anxiety, create a solid money management system, or simply start a healthier conversation about money, this episode is for you!In the episode Nicole and I talk about:Why financial conversations are vital fo...2025-02-1143 min
Tune In: Bond to Bloom#117 - Dreams to Dance: Finding Purpose Through Passion with Emily AslinHave you ever felt stuck between what you should do and what truly makes you happy? In today’s episode, Nicole Renee Jensen welcomes Emily Aslin, a dancer, choreographer, mentor, and Pilates instructor. She shares how she let go of expectations, took a leap of faith, and found her purpose in the arts. From self-doubt to self-discovery, this episode is about trusting your gut, embracing change, and pursuing what truly lights you up. Tune in for an inspiring conversation that might spark your next big move!Emily Aslin is a Seattle-born freelance dance artist and choreographer who tra...2025-02-0330 min
Why Isn't Everyone Doing This? with Emily Fletcher70. Rewriting Your Money Story with Nicole LapinAre you reclaiming your financial power?💸In this new episode of Why Isn’t Everyone Doing This?, Emily Fletcher is joined by Nicole Lapin—author, finance expert, and host of the Money Rehab podcast. Together, they explore the transformative power of financial literacy and how anyone, regardless of background, can start investing with confidence and joy.Nicole shares her insights on overcoming common emotional and societal barriers to investing, the orgasmic beauty of compound interest, and why playful money practices are essential for long-term success. Emily and Nicole also dive into how cultural and familial conditi...2025-01-211h 11
The Cosmic Womb with Emily the Medium091 | Aligning with Your Personal Seasons with Nicole DoyleToday on Emily the Medium: How tending to her garden taught Nicole to honor her cycles of growth, rest, and renewal Introducing the Seasons of Self Methodology & how Nicole came to channel this liberating modalityUnderstanding personal seasons, guided by our astrological birth charts and how these rhythms govern our energy, mood, and life experiences How tuning into your Season of Self cycles can bring liberation and self-acceptance in your life The astrological patterns that align with conception & why spirit babies encourage us to slow down and listen deeply Connect with Guest: IG: @nicoledoyle.coWebs...2025-01-0656 min
Easton Park TalkEmily Abrams Smith - Art In The Park Vibe CaptainSend us a text🎙 Easton Park Talk - Episode 9: Emily Abrams Smith – Building Community in Easton Park 🎙In this episode, Nicole Moss sits down with Emily Abrams Smith, a dedicated Easton Park resident and the community's event coordinator for the Art in the Park event. Emily shares her journey from getting involved with the neighborhood to leading events that bring Easton Park residents together. She discusses her role in the community, her passion for art, and how she cultivates connections within Easton Park.🔹 Episode Highlights & Timestamps:⏳ [00:00] - Introduction & Welcome🏡 [02:00...2024-12-301h 12Beyond the Bikini RadioLeaving the vegan lifestyle and chasing health FT Emily Cohen EP367In this episode I brought on Emily Cohen. Emily is a online health and fitness coach who helps lifestyle clients. Emily shares her journey with overcoming her ED and body image struggles. Emily later talks about her journey as a vegan and what made her want to take a step away from the plant based lifestyle. Emily shares the positives that she has noticed in her health since she started a incorporating more meat based products.
Today's guest
Instagram: strong_em.powered
My website & for more information on my coaching services
...2024-10-2047 min
Grief & HappinessResignifying Grief. A Journey of Healing and New Beginnings with Nicole JunkermanHow would you react if an unfortunate event forced you to step back from your dream job? Would you be able to transform grief into a fresh start?In this episode, I'm joined by the Death Doula, Author, and Retired Police Officer Nicole Junkerman. After suffering a neck injury that forced her into early retirement from the police, Nicole chose to use the grief of losing her beloved career to create, help others, and find an answer to a new calling. She is the author of "Daddy's Home" and the founder of Positive Passing.2024-06-1126 min
The Joyous Path to Millions | Wealth, Entrepreneurship, & Money Healing | Host - Emily June Wilcox156. Sell More & Feel Good Doing It with Nicole CramerIn this episode, Em sits down with Nicole Cramer to explore how money mindset affects our approach to selling. They discuss the challenges women face in sales and share some strategies to feel more comfortable.
Emily June Wilcox is a Multi 7-Figure CEO, Money Healer, and Business Mentor. She helps women entrepreneurs build their fempires and walk the joyous path to millions.
Nicole Cramer is a Sales Coach, Keynote Speaker, Corporate Sales Trainer, Certified Health Coach, and an Exactly What to Say™ Certified Guide.
Co...2024-05-2133 min
The Goode Health PodcastThe Forgotten Chapters of Motherhood: Preconception and Postnatal Care with Emily BarkerEmily Barker is a registered clinical nutritional therapist and fertility expert. She helps couples and singles improve their chances of conceiving and supports them during their fertility journey. In this episode, Nicole invites Emily onto the show to discuss the importance of preparing for pregnancy (trimester zero) and the postnatal stage (trimester four), the significance of nutrition and optimising health prior to conception, and why community and support during the postpartum period is crucial for a mother’s recovery.DISCLAIMER: The content in this podcast and related website is not intended to be a substitute for...2024-05-2040 min
Destination On The LeftLet Your Weird Flag Fly, with Emily P. DaileyOn this episode of Destination on the Left, I talk with Emily about how her creative skills and early experience in theater led her to the hospitality industry. She walks us through a process for evaluating your brand and thinking about it from a people-first perspective and shares her approach to addressing challenges that cover planning for short-term, mid-term, and long-term needs in that order. What You Will Learn in This Episode: The importance of building relationships before seeking mentorship and why creating a culture of collaboration establishes trust and open communication How Emily...2024-05-1544 min
Real Unicorns Don't Wear PantsLeaving a Legacy: How to Create Life and Legacies That Last Beyond the Moment with Emily MillerOh, snap!!! Another unicorn present is coming in hot! Forbes featured seven-figure earner Nicole Cherie Hesse is bringing on another badass guest to help you level up fast and crush your unicorn goals… You may be asking who the F Emily Miller is and why the F you should listen to them… Well, that is the first question Nicole is going to ask them. So push play and buckle up because it’s about to get bumpy! You can connect with Emily Miller, Certified Life-Cycle Celebrant and Founder of the first conserva...2024-05-0250 min
The BlindsidedNation Siblings Day - Emily / ConnorIf you didn't know, Siblings Day is April 10th every year! We wanted to bring you, and your kids, something special so we interviewed the sibling (Emily) of a baby who was born still (Connor). ------Emily is 12 years old, and a sister to her two brothers Owen and Connor. Connor was born silently in 2016 when Emily was just 4 years old. Since that time, Emily has continued to speak of him and made sure he’s included in family conversations. She told us she enjoys sports such as volleyball, soccer and track.------...2024-04-1041 min
Mommyhood UnscriptedEP 33: MOMMY PROFILE - Dr. Emily ThomasEvery so often Nicole will be profiling a mom and journey through her unique story in an episode. Our first "Mommy Profile" is: Dr. Emily Thomas of Consumer Reports. This mom of two boys is all about helping other moms keep their babies safe. Dr. Thomas, who manages the Auto Safety at Consumer Report's Auto Test Center, leads the occupant protection and vulnerable road user safety programs -- which includes the child car seat program. She also leads the rear-seat safety evaluations for all of Consumer Reports’ new test vehicles, and is instrumental in assessing how well each car-seat mo...2024-02-2649 min
Becoming MeBecoming Nicole Crank: How To Wake Up On Your Becoming JourneyHow can you wake up in your life today, becoming who you were made to be? We’re excited to introduce you to our warrior friend Nicole Crank! Grab a cup of coffee and join Nicole’s and Emily’s conversation unpacking her story, how she is becoming who God made her to be, and how we too can grow on our becoming journey. In her Becoming Story, Nicole unpacks:➡️ Her journey discovering how to trust God with every part of her life, including the chapters that didn’t unpack how she...2024-01-1627 min
Witchy Wellness with EmGet Your Partner to Support Your Fitness Witchcraft with Nicole CarneyGet your husband to support you with becoming a Fitness Witch! Relationship Coach Nicole Carney is back with us here today sharing all of the communication secrets & her experiences with asking her husband for financial support with investing in her business… even when he said “we don’t have enough money.” She even goes over how to bring up your witchiness & your magic with your partner too.If you'd rather watch this replay on video, join the Facebook group >>herehere2023-11-171h 03
I Heart My Life ShowHow to Strengthen Your Intuition with Dr. Nicole Garritano In this episode, we have a special guest, Dr. Nicole Garritano who is an energetic intuitive coach and consultant, expert teacher, energy medicine practitioner and bestselling author. As a doctorally prepared nurse practitioner and academic she blends her scientific knowledge with her spiritual studies and helps others remember who they are and step into their full potential. Throughout this conversation, we dive into how high-achieving women can tap into their intuition to uplevel their lives, gain an understanding and recognizing the power of intuition, and leverage the different senses. 2023-11-1439 minI Heart My Life ShowHow to Strengthen Your Intuition with Dr. Nicole Garritano In this episode, we have a special guest, Dr. Nicole Garritano who is an energetic intuitive coach and consultant, expert teacher, energy medicine practitioner and bestselling author. As a doctorally prepared nurse practitioner and academic she blends her scientific knowledge with her spiritual studies and helps others remember who they are and step into their full potential. Throughout this conversation, we dive into how high-achieving women can tap into their intuition to uplevel their lives, gain an understanding and recognizing the power of intuition, and leverage the different senses. 2023-11-1439 min
Magnetic Mama54. What is a Mother Wound? (& Exploring Guilt and Resentment) - With Nicole WestonIn this episode, the sparkly Nicole Weston sits down with me to discuss what a mother wound is. We go into some deeply powerful topics like - why resentment is such a complex part of the motherhood journey, why guilt is so common, how Moms can start to release the never ending list of problems that they face off with and how to navigate the ups and downs of marriage within parenthood. This is some moving stuff. See you on the inside.
Where to find Nicole:
@thenicolewestoncoach
https://www.nicoleweston...2023-11-1141 min
The Second Degree with Emily MerrellFrom Academia to Copywriting: Crafting Human Connections with Nicole ElliottIn this episode of The Sixth Degree Podcast meet Copywriter Nicole Elliott. In this episode we dive into Nicole's journey as a copywriter, her experiences teaching ESL, and her global adventures with her Brazilian husband. Nicole highlights the importance of human connection in writing and how Nicole's approach to copywriting helps clients connect with their audiences effectively. Throughout the episode, Emily and Nicole share personal anecdotes and insights that make for an engaging and relatable conversation.What you'll learn:Nicole's Background: The episode starts with Emily Merrell introducing Nicole Elliott, the lead copywriter and...2023-10-1943 min
Room to Grow Podcast with Emily GoughNothing is Missing: Love, Freedom from Within & Living Boldly with Nicole WaltersNicole Walters has built an empire from virtually nothing. From growing up in poverty, to adopting 3 children off the street, creating a multi-million dollar business, a TV show, podcast and now the release of her new book “Nothing Is Missing: A Memoir Of Living Boldly” she’s helped to inspire others by teaching everyday people how to own their power and trust they already have everything they need to succeed. This incredible (and wildly energetic) conversation centers around love, divorce, motherhood, vulnerability and learning to be present. She also talks about how she built a thriving online commun...2023-10-1052 min
The Gal's GuideNicole Christie : Building Resilience and Beating the OddsWhen we think of resilience and strength, Nicole Christie definitely comes to mind. She is bringing her rawness, candidness, and utter badassery to The Gal's Guide today to share her story of self-care and self-discovery after a yearlong battle with ocular cancer, moving to a new city, recovering from narcissistic abuse, and leaving her marriage.Together, we are discussing how to tune into what your body is telling you and use it as a compass for change; how she was able to recognize, survive, and thrive after narcissistic abuse; as well as, how the best self-care is...2023-09-251h 16
Habit Hack Your Health | Atomic Habits, Fitness Over 40, Progressive Overload, Hormone Health, Anti DietEpisode 217: Unsubscribing to Diet Culture While Still Creating Healthy Habits with Nicole Hagen of The Health, Wellth & Wisdom PodcastHow can we unsubscribe to diet culture while still creating healthy habits for ourselves? Diet Culture has lead us to believe that our value is determined by our size or the number on the scale (it's not!) To unsubscribe from diet culture BS, we first have to realize that women have to do habits differently which means a focus on sustainability, non-scale victories (NSVs), and simple healthy habits (which we teach inside of the HEALTHY HABITS ACCELERATOR) There is a middle ground and Nicole Hagen of the The Health, Wellth & Wisdom Podcast is going to help us cr...2023-08-2151 min
Own Your WorthADHD, Self-Compassion, and Embracing Our Uniqueness w/ Cheska NicoleSend us a text202- Podcaster and ADHD Coach Cheska Nicole joins Emily in this episode to discuss the challenges many with ADHD or ADHD tendencies may struggle with in maintaining a positive self-image. While it can be easy to feel ashamed about the difficulty you find in tasks that appear so easy to others, it becomes crucial to understand how your brain works and develop a sense of self-compassion to accept how we may work differently from others. Throughout this episode, Cheska gives advice on how, instead of beating ourselves up, through self-compassion, we can learn...2023-08-0841 min
Humans of FintechS6 Ep2: The First Wealth Management App for Couples, with Plenty Co-Founder & CEO, Emily Luk
How much money do you need to have a child? What, exactly, should your finances look like before you consider buying a house? How much should you save for a wedding? You shouldn’t have to pay $1000 or more to find out the answers to these questions from a financial planner— and Emily Luk, CEO and Co-Founder of Plenty, has designed the first platform designed with couples' finances in mind.She and Nicole chat about the current state of wealth management for couples and how, with over 65% of millennial couples partnering up, it’s more relevant...2023-08-0231 minWitchy Wellness with EmMagnetic Relationship Magic with Nicole CarneyThis is truly such a juicy podcast episode—you will want to TAKE NOTES on this episode & relisten whether you are single, married, OR a mom too. Nicole & I went over feminine energy magic & nervous system regulation for both relationships + health & fitness, codependency, repairing her marriage after an emotional affair, Nicole’s magical practices, mom guilt for taking time to be by herself, & so much more. Nicole Carney is a relationship coach helping women have more fulfilling and intimate relationships without trying to force their husband to change through embodiment of feminine energy and energetically aligned communication strat...2023-07-281h 07
Authentic AlchemyHow Human Design can help you step into your authenticity WITH NICOLE GAUCHERInside this exciting conversation Emily chats with Nicole Gaucher about all things Human Design. Nicole shares her story of going from being a self sacrificing mum to authentically creating her dream life, the 5 Human Design types and so much more.
As a Human Design and Purpose Guide, Nicole helps women reclaim their power and reconnect to who they are meant to be. Through self-awareness tools like human design, astrology, and dharma coaching, she supports women in understanding themselves on a deeper level so they can know how to prioritise their needs, leverage their gifts, and align with...2023-07-241h 02
Brave Widow ShowBW 039: How to Make it Through the Financial Forest after Losing a Spouse - with Nicole RobertsOn today's episode of The Brave Widow Show podcast I get to introduce you to Nicole.
Nicole Roberts, CFP® hosts the podcast, He's Gone But the Money's Not, where she and co-host, Summer Parry, interview widows about their financial journies. She works as a financial advisor for Rock House Financial working with business owners and widows. Nicole has been working with families and individuals to build their financial plans for 11 years.
Check out this week's episode as we dive in to all things financial planning.
You can find Nicole on:2023-07-1127 min
Day 1 PodcastS3EP92 // Fertility Expert: Tips you haven't heard before with Dr. Nicole Broadhurst (Acupuncturist)Today Emily speaks with First Response Ambassador, Dr. Nicole Broadhurst, who is an Acupuncturist and reproductive Medicine Expert and co-founder of Holistic Fertility Group. This episode dives into some unexpected tips on how to think and manage the fertility journey.
We dive into:
Nicole's personal fertility journey and why she decided to carve out a niche in the fertility community
Pain points, themes and conversations Nicole observes in her clinic
Dealing with the trauma of having to continue on in the journey, and the importance of at-home pregnancy testing with a...2023-06-2040 minWitchy Wellness with EmMillionaire Mindset Magic with Nicole Cherie HesseThis is an episode with my own coach, Nicole Cherie Hesse. We really go into everything in this podcast: health, wealth, relationships from the bodybuilding industry's warped view on stoicism, magical money mindset, changing your attraction set point after narcissistic abuse & all the magic in between. Nicole Hesse is a self made millionaire who went from being a broke bartender to a seven figure CEO in just 13 months. She has empowered thousands of entrepreneurs in the online world to monetize their skill sets and results. The ripple impact that Nicole has had in the online world is j...2023-06-1259 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms Coach"Following your Intuition by Calming your Nervous System" with Megan Nicole WindhorstIntuitive Parenting is being your own parenting expert and not having to look to outside sources for answers. You know best how to parent your own children.
Last episode we discussed that our sacred bodies are the user manual for this earth life, today is some specific hows to actually do so.
I have special guest and Intuition Coach, Megan Nicole Windhorst joining me to teach us more about how to tap into our own inner wisdom, heal our childhood wounds, believe in ourselves, reparent, etc. We've got ALL the goods for you today! Including...2023-05-1838 minReal Unicorns Don't Wear PantsThe Witchy Weight Loss Revolution: How to Reclaim Power Through Fitness and Witchcraft with Emily FloodEmily Flood is a fitness, nutrition, & witchy life coach helping high vibe women to lose weight without using shame as a motivator by reprogramming their brains through embodied strength training & mindset magic! She has competed on the national bodybuilding stage, overcome binge eating & restriction to trust her body, & has broken out of the fitness influencer box by embracing her authentic self as a witch.In this episode, Emily and Nicole talk about how shame plays a part in our everyday lives and how we can overcome it. Listening to yourself and building a connection with your higher...2023-05-1448 minOwn Your WorthThe Vulnerability of Joy, Learning to Celebrate, and Rewiring our Brain to Think Positive Thoughts w/ Nicole Zasowski | What If It's Wonderful?Send us a text171: Do you feel you miss out on celebrating joy because you're afraid it won't last? In this episode, Emily talks with Nicole Zasowski, author of What If It's Wonderful?, to discuss learning how to celebrate joy. They take a dive into many different topics like learning to think positively, taking a rest is being productive, and practicing acting on truths.Nicole Zasowski is a licensed marriage and family therapist, writer, and speaker. We sat down to dive into her book "What If It's Wonderful?" which helps people feel more...2023-03-2941 min