Shows
Canine Arthritis MattersEpisode 45 - Acute Flares: Just the Beginning - Nicole BauschIn this episode, physiotherapist and researcher Nicole Bausch joins Hannah Capon to explore the overlooked concept of acute flares in canine osteoarthritis. Drawing from her background in the human health sector, Nicole explains how flares have only recently been formally defined even in people, and why this definition is essential for improving communication, treatment decisions, and outcomes in dogs. Hannah shares real-world challenges from clinical practice and personal experience, highlighting the risks of overmedication, caregiver distress, and missed welfare concerns when flares are not recognised or understood.Key Takeaways1. ...2025-07-151h 06
Heart Wide Open Wellness Podcast24. Healing Through Connection: A Journey into Holistic Wellness with Dr. Nicole Shorrock đżIn this episode of the Heart Wide Open Wellness Podcast, host Hannah Zachary welcomes Dr. Nicole Shorrock, a pediatrician and functional medicine doctor with over a decade of experience treating chronic conditions. Dr. Sharrock shares her powerful shift from conventional medicine to integrative approaches, focusing on understanding the root causes of illness and embracing the mind-body-spirit connection in healing. Together, they explore: ⨠How the nervous system affects healing ⨠The importance of somatic therapy ⨠The role of relationships in health ⨠Insights on autoimmunity and holistic detox ⨠Real stories of hope and tran...2025-06-3048 min
Beyond the Bikini RadioHair Health 101 with Hannah Bosley EP402In this episode, Iâm joined by the incredibly talented Hannah Bosley, also known as @beautywhannahb on Instagram. Hannah is the owner of Serenity Salon and a true expert when it comes to lived-in color and extensions.We dive deep into all things hair health covering everything from hair loss, dry ends, and proper washing routines to how you can get the most out of your salon visits. Hannah also shares her pro tips for protecting your hair in and out of the gym (yes, that messy bun might be doing more damage than you think)....2025-06-2939 min
Unfiltered41. How to Make Instagram Actually Feel Good w/ Nicole from Groovy SocialHave a love/hate relationship with Instagram? Us too.Youâd have a hard time finding an online biz owner that doesnât. Thatâs why, plus the fact that sheâs an incredibly cool person who runs her biz her way, Nicole is our first ever guest on Unfiltered!As an IG strategist and fellow weirdo, Nicole of Groovy Social, share about her decision to walk away from social media management, why she took four months off Instagram, and how she rebuilt her brand, centered in self-trust and sharing the messy middle.We talk...2025-05-1450 min
ApprovedNicole Says GoodbyeYes, it's true. Nicole has some sad news.Normally she writes these show notes, so I don't really know what to say. Just listen as she talks about her new journey and we discuss what the future of Approved looks like.Thank you to all of our listeners, friends, and family for listening. We love and appreciate you all!LOVE YA X 2025-03-2835 min
Real Unicorns Don't Wear PantsOwning Your Power: How to Overcome Procrastination and Fear with Hannah AshendenOh snap!!! Another unicorn present coming in hot! Forbes featured seven figure earner Nicole Cherie Hesse is bringing on another badass guest to help you level up fast and crush your unicorn goalsâŚYou maybe asking who the F Hannah Ashenden is and why the F you should listen to them⌠Well that is the first question Nicole is going to ask them. So push play and buckle up because itâs about to get bumpy!You can connect with Burnout Coach Hannah Ashenden here đĽđ LinkedIn Instagram Facebook and grab her resource on Curing Procrastination as a Highly S...2025-03-0643 min
The Conversations with Nicole ShowAge Better with Barbara Hannah Grufferman: Expert on Positive Aging Returns to Conversations with NicoleJoin host Nicole Huckabee as she welcomes Barbara Hannah Grufferman back to The Conversations with Nicole Show. Barbara, a native New Yorker and recognized expert on positive aging, is the award-winning author of Love Your Age: The Small Step Solution to a Better, Longer, Happier Life and The Best of Everything After 50: The Expertsâ Guide to Style, Sex, Health, Money, and More. She has appeared on major shows like The Today Show, CBS This Morning, and Good Morning America, sharing her wisdom on health, wellness, and living your best life as you age.
In this episode, Barbara shares in...2025-03-0535 minApprovedSocial media metrics and reporting + Black Friday campaigns: is simple marketing best?Welcome back, beautiful people. It's the second last episode for the year!! Can you believe it?
On today's episode:
Step aside chocolate wheatens, Hannah is loving her Chobani yoghurt, specifically topped with granola and berries for breakfast. New meal alert!
Career Hotline: This week, we will talk about stats and performance. We look at how to track your post data, how to interpret your stats and how to implement your learnings into your future work.
Black Friday: look we know this happening a while ago now, but we got out of routine with posting okay! We...2024-12-1937 min
Rewild YouHannahâs Story: Rediscovering Purpose & Identity After LossNote: This episode was first published in October 2022 on the Yarns for the Soul podcast episode #6.In this heartfelt episode of the Yarns for the Soul podcast, my sister Nicole (yes, my real life sister!) and I dive into the profound and often messy journey of grief. Together, we explore the raw realities of loss, the resilience it takes to navigate its depths, and the mental health tools that have helped us along the way. Â I share my personal story of navigating grief after losing my father, a dear friend, and my grandfather in quick s...2024-12-0258 minApprovedJames Charles and Yochi: Genius Social Media MarketingAnother week, another episode of Approved.
On today's episode we talk about:
- Hannah eating waffles for dinner
- Nicole scouting hot men at Woolies
- Nicole is loving Bobby Drinks this week
- How we stay creatively inspired + come up with new ideas for social media content
- James Charles genius marketing campaign for his new song - why it works and why brands should try this approach. We also talk about Yochi and their latest campaign that took us by surprise
- Then...2024-12-0240 min
Sinister SouthDemonic promises and police betrayals: The tragic story of Bibaa Henry & Nicole SmallmanThis week, we unravel the devastating case of Bibaa Henry and Nicole Smallman, two sisters whose lives were tragically stolen during what should have been a beautiful celebration. From their bond as sisters to the horrific failures that compounded their familyâs grief, we explore it allâincluding a killerâs unhinged âdemonic pactâ and the unforgivable actions of certain officers who were supposed to protect and serve.But donât worry, we start off lightâventing about lifeâs infuriating little moments (looking at you, fire doors and car washes), and Hannahâs very pointed disapproval of Rachelâs excess...2024-11-271h 04
Girl TherapyLove, Lessons, & Healing ft. Hannah EskenaziJoin us for a candid conversation in this episode as I sit down with the wonderful Hannah Eskenazi. We dive into a delightful mix of light-hearted and deep topics that resonate with many of us. First, we reminisce about our college days, sharing funny anecdotes and the lessons learned along the way. As we transition to more serious themes, we explore the complexities of living at home as young adults, navigating family dynamics, and the unique challenges that come with it. Hannah opens up about her journey with sobriety, and her relationship with food. We also discuss situationships and d...2024-11-121h 22
They Know Whatâs UpLive a Life Centered on Christ w/ Nicole WardHappy Friday! We are so excited to bring to you our final guest episode! We had a blast talking to Nicole Ward and hearing her life stories. She gives advice about centering a marriage on Christ, starting a business, and maintaining female friendships! Follow our Instagram!@theyknowwhatsup.podcastEmail us attheyknowwhatsup.podcast@gmail.comThank you for listening! Donât forget to share and tune into our final episode in one week! XOXO, Tava and Hannah2024-10-2559 min
Start Scale SucceedEp 160 - Optimizing Your q4 email Campaigns for Maximum Impact with Hannah SpicerIf you are a product business up to 70% of your yearly turnover can come during Q4, I chat with previous Guest Hannah Spicer on how you can ensure you are getting the most out of your emails to drive your sales. Areas we chat about Approaching Black Friday and deciding on your sales & promotional strategy for the quarter Reviewing what worked the previous year, testing and warming up your email list Key Metrics to track and how they might be slightly different this time of year. Reviewing your segmentation2024-09-1928 min
See You On The Internet (FKA Two Girls 1 Formula)TG1F: F1 Romance with Hannah Lily
On this episode of TG1Fâs Read an F1 Romance Novel Month, Kate and Nicole are joined by Hannah Lily, author of Downforce. Sit down with the girls as Hannah provides a (spoiler-free!) overview of her novel, previews upcoming work, shares her journey into the F1 world and what sparked the idea to turn her fandom into a romance novel, recommends her favorite non-F1 book, and so much more.You can find Hannah across social media and find where to read her work at @hannahlilyauthor.-Downforce out now-Debrief co...2024-08-2925 minThe Conversations with Nicole ShowENCORE EPISODE! "Barbara Hannah Grufferman on Aging Better | Conversations with Nicole"Welcome back to an encore episode of Conversations with Nicole! Since this episode first aired, Barbara Hannah Grufferman has rebranded her podcast to Age Better.
Join us as we delve into a wide range of topics with the amazing Barbara Hannah Grufferman, a native New Yorker and recognized expert on positive aging. She is the award-winning author of âLove Your Age: The Small Step Solution to a Better, Longer, Happier Life,â and âThe Best of Everything After 50: The Expertsâ Guide to Style, Sex, Health, Money and More.â Barbara has graced numerous television shows including The Today Show, CBS This M...2024-07-3129 min
Sanely SuccessfulRecognising And Saying Goodbye To Your Fear Of Success w/ Hannah Maria BarrisHey Lovely Human, This week, Hannah Maria Barris is joining me on the podcast to talk about fear of success. You might think, "What now?" but you read that right! Fear of success is just as tricky - and quite common, as fear of failure and it just might be the reason why you feel stuck and can't take action on your goals and dreams. In this episode, Hannah and I talk about:đą What fear of success isđą How to recognise fear of success in your lifeđą Simple steps and mindset shifts for...2024-06-1128 min
Aotearoa Adventures: The New Zealand Travel Podcast091: Finding Freedom in Slow Travel and Bikepacking with Nicole KochGrowing up between Whangaparoa and Seattle gave Auckland firefighter Nicole Koch an adventurous spirit, inspiring her solo bikepacking trip from Queen Charlotte to Cromwell. On a $500 mountain bike, Nicole chased freedom and slow travel in the South Island, choosing a route of her own. Following a difficult break up, the 1200km journey gave her 14 days of biking to take time off work, a mental escape through the natural beauty of Aotearoa. Nicole shares the day-to-day challenges of a solo adventure and the experiences that kept her motivated. She also gives advice to anyone wanting to travel as a slower...2024-06-0734 min
Pelvic PT RisingThe CEO Mindset: An Interview with Hannah StromWe dive into community workshops, a CEO mindset, leading a team and integrating your past experience into your Clinical Ethos in this 'sode! You won't want to miss this conversation with Hannah!Hannah is a member of the CEO Boardroom Program and a Rising Coach for other business owners - in this 'sode, you'll hear why her experience is so valuable for others who are growing their own practice.On the clinical side, you'll hear how Hannah has integrated her yoga practice and Eastern medicine techniques into her pelvic health practice. We discuss how to us...2024-05-1641 min
What in the NDIS now?Episode 37 - Nicole StrazzieriOn this episode, Hannah chats with Nicole Strazzieri from uLaunch about assisting participants in finding and keeping a job, SLES and all things employment.If you want to get in touch with Nicole you can email her at:nicole.strazzieri@ulaunch.com.auor check out the uLaunch website below:https://ulaunch.com.au/If you want to get in touch with us, you can:Contact the podcast whatinthendispod@gmail.comContact Hannah hello@plandecoders.com.auContact Sam...2024-04-1440 minApprovedIs Plastic Surgery an Addiction?We deep dive into the world of plastic surgery in this week's episode of Approved.
We ask:
- Should celebrities disclose what surgery they have had?
- Is plastic surgery ethical?
- Can plastic surgery be an addiction?
- How young is too young to start doing work on your face or your body?
In this episode, we don't seek to shame anyone who has undergone the knife, but instead, we deep dive into why we are so fascinated by looking a certain way and if editing...2024-03-2741 minApprovedSister Hotline: Break ups and love languagesNicole is off sick this week, so Producer Jess is joining the Sister Hotline for today's ep!Â
We answer your questions on break ups and love languages, and how to navigate your relationship changing over time - something that we all go through, yet often we can feel so alone in our feelings.Â
Remember to follow us and give us five stars wherever you listen to your podcast.Â
And while you're at it, follow us on TikTok and Instagram or else!!!! 2024-03-0723 min
Start Scale SucceedMastering Email Marketing for your business with Hannah SpicerOn average 35-40% of your turnover in your product business should come from your email marketing. If you're not quite reaching that target then this episode is for you. This week in the start scale succeed podcast I chat with Hannah Spicer email marketing expert During the podcast, Hannah shares valuable insights on: - Mistakes businesses make with their emails - Building effective retention and win-back email flows - Optimizing open and click-through rates - Creating engaging and successful email campaigns - And much more!...2024-02-2922 minApprovedThe Lore of FandomsNicole is out sick this week, so Producer Jess is stepping in to co-host this week's episode alongside Hannah!
In today's episode, we tuck into the juicy topic of Fandoms. How do they work, and what happens when they go wrong?Â
We look at how celebrities such as Taylor Swift, Doja Cat and J. K. Rowling have created strategic, online relationships with their fans and how they use those relationships to market and sell their work. Is it ethical? Does it work? What happens when fans turn on you?Â
Plus, Who TF Did I...2024-02-2832 min
REWILD + FREE43. HOW SIMPLE CAN IT BE: REDEFINING SELF-DISCOVERY WITH HANNAH, THE PRIMAL PRIESTESSAre you overcomplicating your self development, healing, and/or spiritual journey? Do you find yourself attaching to or outsourcing your intuition to certain "tools" or "methods"? Are you measuring your worth based off how well or how consistently you "use" these tools/methods? Are you struggling to tune out the noise of the outside world to hear your own truth? Listen up!!! "We are no longer bound to outside methods, structures, or rules for our healing"In this episode, I'm joined by one of my mentor's Hannah Tovar, aka The Primal Priestess who...2024-01-271h 42ApprovedIn our Mob Wife eraWelcome back to Approved for 2024! In today's episode, Nicole updates us on her very *active* neighbour and then, we discuss how 2014 is making a comeback (yes, get out your peplum tops and skinny jeans). Later in the show, we deep dive into our current obsession with aesthetics about our style and vibe, and Hannah enlightens us on the fact that clean girl is out, and mob wife is in. Yep, you heard it here first. Finally, we bring back our favourite segment - is it a trend or is it just my For You Page?
As always, w...2024-01-1841 minApprovedWe just had our Christmas PartySurprise we're a week early! For this episode we take things a little uncut and relax at Nicole's apartment the day after our Christmas Party.
We catch you up on all the funny stories from the night and reflect on the things we learnt this year.
Also, your favourite segment is back! Approved or not approved.
Have a lovely Christmas and a Happy New Years, we'll be back in 2024 for more fun.
Please rate our episode five stars and be sure to follow us on TikTok and Instagram. 2023-12-2039 minApprovedSpecial Guest: Fit By EllieIn today's episode, we sit down with one of our long-time friends, Ellie Gattari, best known as Fit By Ellie.Â
At just 21, Ellie started her online personal training business with little idea as to just how successful she would become. Earlier this month, Ellie announced her latest venture, Rival The Label, an athleisure brand designed to redefine limits through elevated style.
In this conversation, Nicole sits down with Ellie to discuss the reality of running a business, what Ellie's relationship with approval is like and the tough (but necessary) lessons she has had to learn alo...2023-12-151h 06
Better Tomorrow with Hannah BrownBreaking Cycles (w/ Dr. Nicole LePera)Dr. Nicole LePera, aka the Holistic Psychologist is joining Hannah for a discussion around love, relationships, stress cycles, navigating conflict, shame and so much more. This episode is packed with takeaways to help you be better tomorrow Dr. LePera's new book, Being The Love You Seek is also available for pre-order here: https://howtobetheloveyouseek.com/
Follow Better Tomorrow:INSTAGRAMTIKTOKYOUTUBE2023-11-1550 minApprovedSocial media and dating. Match made in heaven?In today's episode, Hannah introduces us to her new roomie - a huntsman, and Nicole updates us on her new water filter.Â
Then, we discuss our thoughts on 1989 Taylor's Version and the latest celebrity phenomenon - autobiographies. From Britney Spears to Julia Fox, it seems that 2023 is the year of women telling their stories in their own words.Â
We then unpack the reality of dating in the modern world and weigh in with our thoughts on how meeting through a dating app is expected and the norm these days. We also chat about how social me...2023-11-0242 min
Magic In The RoomPracticing Wellbeing with Guest Nicole Casey To download the free guide that goes with this episode, subscribe at magicintheroom.com   Today we continue our conversation about well being and self-care with Nicole Casey. In this episode, Luke, Hannah, and Nicole talk about why being intentional about our well being matters and how to overcome some obstacles to taking care of ourselves.   Credits:  This episode of Magic in the Room was recorded remotely. Music by Evan Grim. Find his music on Apple Music. 2023-11-0155 min
ZenchronicityHannah Went- Let's Talk Genes the REAL bio hack!Hannah Went, an expert in epigenetics and integrative medicine. They discussed the importance of bridging different types of work in the medical field and the shifting attitudes toward using psychedelics in therapy. Hannah talked about her background, how she got into the field of epigenetics, and her work with True Diagnostic and the peptide world. The sisters and Hannah also discussed the challenges of working in a startup and the importance of objective data in the medical field. Exploring the exciting possibilities of epigenetics in personalized medicine. They discussed the need for collaboration and data s...2023-10-2450 minMagic In The RoomRedefining Self-Care with Guest Nicole Casey To download the free guide that goes with this episode, subscribe at magicintheroom.com Today's episode of Magic in the Room focuses on well being. Luke, Hannah, and guest Nicole Casey dive into the idea of self-care. We discuss the misconceptions around self-care and give some practical tips that anyone can use to be more connected to what they need.    Credits:  This episode of Magic in the Room was recorded remotely.   Music by Evan Grim. Find his music on Apple Music. 2023-10-2451 min
UnforgettingAttachment Styles: How We Subconsciously Block Connection - with Nicole WalkerWhen youâre in relationship, do you find yourself so worried that something will go wrong that you want to badger the other person for reassurance? Maybe you have the opposite feeling and in relationship often feel yourself shutting down or running away when things get vulnerable? Or maybe youâre go back and forth between both of those feelings and never feel secure when youâre getting close to someone.This week Iâm talking with Nicole Walker about:What attachment theory is, and how it relates to the ways we subconsciously approach...2023-10-1059 minApprovedShe's Here - Nicole and Sam discuss Taylor, Travis and the NFLCorrection from the episode: It turns out Nicole cannot do basic maths, and calculated weekly trend reports over three months as 16 trend reports, instead of 12. Be sure to sign up to our weekly trend report here to get your first three months (also known as TWELVE trend reports) for free using the code SocialSlay.
Todayâs episode of Approved is one for the Swifties.
In a chat with Melbourne Social Coâs Head of Social Media Sam, we deep dive into Taylor Swift's very public current era, our thoughts on the NFL jumping on board the...2023-10-0641 min
Mediumship Matters with Hannah MacintyrePlatform Power, Animal Communication & Mediumship with Nicole PopeIn this warm and wisdom-filled conversation, Hannah chats with teacher, medium and demonstrator Nicole Popeâa powerhouse of integrity, professionalism, and heart-centred spirit connection.Nicole shares her fascinating mediumship journey (including how her son seeing spirit launched her development), what itâs really like to work both on platform and 1:1, and the incredible value of bringing your whole selfâcorporate job, data geek brain and allâinto your spiritual path.⨠Highlights include:Nicoleâs very first readingâand the life-changing experience that came with itSupporting her son through spirit sightings with love, not fearWhy platform mediu...2023-10-0337 min
The Gal's GuideNicole Christie : Building Resilience and Beating the OddsWhen we think of resilience and strength, Nicole Christie definitely comes to mind. She is bringing her rawness, candidness, and utter badassery to The Gal's Guide today to share her story of self-care and self-discovery after a yearlong battle with ocular cancer, moving to a new city, recovering from narcissistic abuse, and leaving her marriage.Together, we are discussing how to tune into what your body is telling you and use it as a compass for change; how she was able to recognize, survive, and thrive after narcissistic abuse; as well as, how the best self-care is...2023-09-251h 16ApprovedSpecial Guest: Taylah Walker from PlaySide StudiosWe're back with Episode Two of Approved.
In this week's episode, we sit down with Taylah Walker, the Vice President of PlaySide Studios in Melbourne. We get to know Taylah a little better, from her entry into the gaming industry (a typically male dominated field,) to how she navigates a leadership role at such a young age. We also find out how she's encouraging young women to consider the industry as a career pathway.
Oh, and Hannah wants a vibe check on an outing with her cat. (Hint, her cat doesn't approve.)
Listen...2023-09-2048 minApprovedPilot - Meet Nicole and HannahWelcome to Approved - a fortnightly podcast hosted by social media experts, and sisters, Nicole and Hannah.
Approved is a fun, fortnightly peek behind the curtains of the social media industry, where your hosts sit down to spill the tea about what itâs like to work in social media and all that it entails.
In each episode Nicole and Hannah will look at pop culture and how platforms like TikTok and Instagram influence our daily lives, and chat to influential up and comers in the industry about how they navigate the lan...2023-09-0639 minApprovedWelcome to ApprovedWelcome to Approved - hosted by Nicole and Hannah.
Approved is a fun, fortnightly peek behind the curtains of the social media industry, where your hosts sit down to spill the tea about what itâs like to work in social media and all that it entails.
In each episode Nicole and Hannah will look at pop culture and how platforms like TikTok and Instagram influence our daily lives, and chat to influential up and comers in the industry about how the navigate the landscape to promote both themselves and their brands.
Delivered thr...2023-09-0600 minUnforgettingConstructive Conflict: Navigating Differences in Relationship - with Nicole WalkerI think that being in relationship is one of the most amazing things about being a human... And itâs also one of the hardest.This week, Iâm talking with Nicole Walker about:What makes a healthy relationship.Why zero conflict is not the goal we should be striving for.Why some people want to talk it out immediately and others want to run at the first hint of an argument.How to work through conflict in a way that works for everyone involved.How to support yourself during an argument with your partner.And lots...2023-09-0559 min
greener fieldsaround the world with Nicole JordanDuring this conversation Nicole Jordan chats about her decision to leave a job she loved to do what she has always wanted to do ~ travel the world. Nicole brings us through how she made this decision to leave Ireland to travel, saving money, the travel squad, making friends, the difference between living & working and the high highs and low lows of all her experiences so far.
Nicole shares some stories from her travels around the world, the places she's been to, the people she's met and what she's learned so far.
This is such a lovely conversation about following through...2023-07-101h 00
What a PictureYou Hurt My Feelings - Nicole HolofcenerIn this episode of What a Picture, Bryan and Hannah give some quick thoughts on You Hurt My Feelings by Nicole Holofcener.
2023-06-0516 min
Modern Anarchy108. Exploring the Kinky Non-Monogamy and Vanilla Monogamy Sex Spectrum with Hannah WittonOn today's episode, we have sex educator and content creator Hannah Witton (She/Her) join us for a conversation about the passionate anger that fuels our advocacy for a sex education that deconstructs binaries. Together we talk about toxic monogamy culture, navigating sex after pregnancy, and the Madonna whore complex.
If you enjoyed today's podcast, then please subscribe, leave a review, or share this podcast with a friend! To learn more, head over to the website â â â â â www.modernanarchypodcast.comâ â â â â
And if you want to connect deeper with the Modern Anarchy Family, then join the movement by becoming a part o...2023-05-171h 02REWILD + FREEIdentity Shifts in Motherhood with Amanda, Hannah, Jaden and RachelMotherhood is a unique experience but also a universal one. This episode is a special tribute to celebrate Mother's Day and honour the nuance within the identity shift that women experience when becoming a mom. I've complied recordings from 4 different women sharing their story about how motherhood changed them. You will hear from:Amanda  @buildyourbirthHannah @ebbandflowbirthcoJaden @jadeenb_and Rachel @theintuitiveco_Hope you enjoy & Happy Mother's Day âĄSupport the showConnect with Nicole on IG (@nicolepasveer) Want...2023-05-1632 min
Dream CheckHannah Ruth: Meet My Trainer, All Things Health & FitnessIn today's episode, Nicole interviews her fitness & nutrition coach Hannah Ruth. Hannah is the founder & owner of the Built to Burn Academy, which Nicole has been a part of since November. Her program has been so life changing mentally, physically, & even spiritually that she had to have Hannah on the show to share with everyone! In this episode Hannah shares her journey with starting her business, what she learned moving out of her hometown, advice to inspiring business owners, & how she has leaned on God through it all. Of course we also talk on fitness & diet culture, lifestyle vs q...2023-05-0444 min
Biomechanics on our MindsEpisode 66: The Human Performance Series Part 2 | NiCole KeithWelcome to Part 2 of the Human Performance Series supported by the Wu Tsai Human Performance Alliance! In this episode, we talked with NiCole Keith who is a Professor at Indiana University Purdue University Indianapolis and the current president of American College Sports Medicine. NiCole shared her research in health equity and physical activity and the importance of making physical activity accessible to everyone.
Thank you to our sponsors!
Delsys: Enter a prize draw to win a two-sensor Trigno Lite system: https://delsys.com/boom
The Wu Tsai Human Performance Alliance: https://humanperformancealliance.org/
Connect with NiCole Keith!
Twitter: @nicolekeithphd
LinkedIn...2023-04-1944 min
Let's Talk, Peaches10. Let's Talk, Bold Boundaries and Divine Evolution with Empowerment Photographer, Hannah RachaelHannah Rachael is back in the Peach Pod Peaches! đ
We had Hannah on the podcast a while back where we did a deep dive on the art of Boudoir. Now we are talking to Hannah about her 10 year (đąđĽ) journey as a creative entrepreneur. Over time she has continued to take her business to new levels. Hannah teaches us that your business is a living breathing entity - and the key is knowing how to listen to what it needs in order to grow.
CLICK HERE to check out Hannah's first episode here:
Happy Listening...2023-03-2154 min
A Pair of Bookends6. Debut Spotlight - Nicole FlatteryWelcome back Bookends to our latest instalment in our Debut Spotlight series! This week we were joined by writer Nicole Flattery to chat about her upcoming novel 'Nothing Special', we loved chatting to Nicole about how she didn't fully kick off her writing career until her late twenties and how odd it is that we view women's success against a timeline. Aswell as deep diving into her brilliant book, we discussed the moral ambiguity of Andy Warhol, how reading plays can transform the way you view dialogue, mother/daughter dynamics and much more. Nothing Special will be published on the 2...2023-02-2049 min
Chronically Confident20 â (PT. 2) Our Sexual Education System Sucks ft. Nicole JohnstonA common struggle for women, non-binary fellows, and other minorities in male-dominated sectors: Is this a safe space for me to be vulnerable and authentic to who I am? If the answer is no, what can I do to change it?This episode is Part 2 of my interview with Nicole Johnstonâa colleague and a passionate feminist community organizer with a commitment to developing policies that promote gender equality, peacebuilding, and post-conflict development.Hereâs an overview of what we discussed:Some of our recommended sexual education resourcesThe Power of Vuln...2023-02-0637 minPelvic PT RisingInvesting In Yourself with a Growth Mindset: An Interview with Hannah StromAs a younger physical therapist, Hannah had to overcome a lot to build the thriving practice she now owns.She needed to grow as a clinician to provide the kind of care she believed in, as well as learning the business skills to market and grow.But Hannah is an incredible example of having a growth mindset. Instead of thinking "I'm new" or "I'm not good with numbers" she rolled up her sleeves and took on her challenges.She got a head start clinically by taking the courses she needed to build her c...2023-01-1937 minChronically Confident18 â (PT. 1) Our Sexual Education System Sucks ft. Nicole JohnstonThe taboos surrounding sex, sexuality, and sexual health have been a long, withstanding battle that advocates still fight to eradicate. This is for the young generation to feel comfortable in their own gender and sexualityâfor young women to freely talk about their menstruation, for non-binary fellows to embrace their unique well-being, and for everyone to embrace their sexual nature.We are graced by my prodigious colleague Nicole Johnstonâa feminist and community organizer who has a fiery commitment to policy development that intersects between gender equality, peacebuilding and post conflict development, and the role of public poli...2023-01-0946 min
Fan Behavior: A F1 PodcastEpisode 21: Jonas Brothers (feat. Nicole Sievers)Zoe and Hannah are honored to be joined this week by one of their new besties, Nicole Sievers (aka one-half of the TG1F podcast), who is arguably one of the biggest Jonas Brothers fans of all time. Nicole reveals how she got into the JoBros, what it was like meeting the band for the first time, and how she handled their breakup. She also dishes on writing JoBros fan fic, why she hated Miley Cyrus for a long time, and how she managed to go to so many concerts. Simply put, this episode is for all the dedicated...2022-11-081h 08
Yarns for the SoulEpisode 6- Yarns on grief with HannahSend us a textOn this episode I am joined by my amazing sister Hannah and we yarn about all things grief. Hannah shares parts of her story of losing three strong male figures in her life within the space of 8 months, including the deaths of our father and grandfather. Our yarns touch on things no one tells you about grieving or gives you permission to feel! Note: this episode talks about death and grief, so please be mindful of your own headspace when you choose to listen. You can find the...2022-10-051h 11
The Energetics of Business187: Creating your Financial Plan with Hannah MooreSocial Media Handle + Links: : https://twitter.com/guidingwealth https://www.linkedin.com/in/hannahmoorecfp/ Website:: www.guidingwealth.com Your Bio: : Hannah is a CertiďŹed Financial Planner and CertiďŹed Financial Transitions expert. She is the owner of Guiding Wealth and works one-on-one with each of our clients. Hannah graduated from Baylor University with a degree in Financial Services and Planning and Business Management in 2008. Since then, Hannah has been voted one of D Magazineâs Top Financial Planners in Dallas (from 2014 and running) and was awarded the Young Gunâs Award by the Dallas/Fort Worth...2022-09-0735 minThe Energetics of Business186: Healing Burnout + Building your Brand with Hannah NievesSocial Media Handle + Links: : @hnhaus | @hannahmnieves Website:: www.hnhaus.com Hannah Nieves is a multidisciplinary entrepreneur, creative visionary and voice of inspiration for many. As a recognized expert in marketing, branding and PR, Hannah has been featured in Forbes, Nasdaq, In Style, Business Insider and has spoken at Northeastern University and Nasdaq Entrepreneurial Center. With a Bachelors of Business Administration from the AACSB accredited, Lubin School of Business Hannah knows what it takes to build, market and promote authentic brands and create bottom-line results. Hannah began her career in the Capital Markets d...2022-09-0628 min
HN Haus PodcastLiving Your Authentic Truth With Erin Nicole PorterThis week we had the pleasure of interviewing Erin Nicole Porter of Erin Nicole Coaching who is an expert in all things energetics, NLP, hypnosis, somatic healing, and business strategy. In this episode, we go DEEP to uncover how we as business owners can live our most authentic truth through the discomfort.WHAT YOUâLL HEARIn this episode, youâll hear Erin's knowledge on how to address and heal your inner self. 5:40 - Somatic and Traumatic Healing8:50 - Breath Work...2022-09-0127 min
The Homegirl Hustlers#57- How to Overcome Obstacles and Adversity to Reach Great Success (With Special Guest Nicole Podraza, Owner of Thunder Elite Cheerleading, Gymnastics, and Dance)We all have dreams and want to make them happen⌠but what happens when we face obstacles that seem impossible to overcome? What happens when the odds are stacked against us? Nicole Podraza, Owner of Thunder Elite Cheerleading, Gymnastics, and Dance, started Thunder Elite by working to overcome obstacles and pushing through all the challenges she had to face. In this episode, Nicole is going to share her journey with us as we dive deep into what it looks like to overcome obstacles and challenges to make dreams become reality.2022-08-2438 min
Baby Brain Podcast62. Baby Milestones with Paediatric Physio NicoleWhat should my baby be doing when? Is it ok if my baby skips crawling? What if my baby is late to roll, or bum shuffles or hates tummy time?? This week we're answering all of your questions on physical developments that occur in the first 2 years of bub's life! We are chatting to the incredible Paediatric Physio Nicole from Baby Play Academy who shares her tips on how to assist your bub in their physical developments. We hope this episode makes you feel confident and supported, and if ever in doubt check in with a...2022-07-041h 02
My First SeasonNicole Morrow
My guest today and I worked together in Club Med Cancun in October of the 2004/2005 Winter season, which just happened to be her first season as a Bar G.O. From Vancouver, please help me give a warm welcome to Nicole Morrow! Nicole had just completed a degree in Hospitality Management and was planning to move to the city to work at the Hotel Pan Pacific when a friend of hers introduced her to an EXGO. This EXGO then gave Nicole the name of another EXGO, who then set up her interview with Club Med. Not soon after...2022-06-2036 min
Destination On The LeftEmpowering Women in Leadership, with Hannah DeMaioHannah DeMaio is the Vice President of Brand Strategy of Women Leading Travel & Hospitality, the sister community to Women in Retail Leadership Circle. Women Leading Travel & Hospitality is a unique, members-only networking group that offers executive women in the travel and hospitality industry a place to learn, connect, and grow through an unparalleled mix of events, content, and elite connections. The community is comprised of successful and motivated women across the entire travel and hospitality ecosystem who have a strong belief that investing in themselves and other women is good business. She is passionate about the travel and hospitality...2022-06-0825 min