Shows
The Healing Corner with NicoleHealsRemembering The Divine ChildThere are many things acquired, and lost, during childhood. Memories get swapped, high cortisol takes over, and we begin to start a story of our understanding of ourselves based on how we were treated. The illusion of separation, that is part of our human experience, only perpetuates this story, and can lead us to believe that we are truly alone on this rock, left behind from….well, from what?We may not exactly know what it is we crave when we look at the stars, stare longingly at the water, bask in the fullness of the Sun, an...
2025-06-1051 min
The Healing Corner with NicoleHealsRemembering The Divine ChildThere are many things acquired, and lost, during childhood. Memories get swapped, high cortisol takes over, and we begin to start a story of our understanding of ourselves based on how we were treated. The illusion of separation, that is part of our human experience, only perpetuates this story, and can lead us to believe that we are truly alone on this rock, left behind from….well, from what?We may not exactly know what it is we crave when we look at the stars, stare longingly at the water, bask in the fullness of the Sun, an...
2025-05-1755 minThe Healing Corner with NicoleHealsTransitions Into SelfRight now the theme is: The New. New systems, new ways of being, new connections and ways to connect with each other. The macro 'new', as we know, depends on micro factors of change, and so changes and transitions into one's True Self is needed now more than ever if we're going to make systemic change.
This episode is meant to be a soothing agent to the Self that seeks true knowledge, and wants to know exactly who they are, outside of the system, the old community, old relationship patterns and templates that may not have space...
2025-01-201h 14The Healing Corner with NicoleHealsThe Change Within YouIn this episode NicoleHeals talks about the infamous, Ms. Change (dun dun dunnnn), and why we may be scared of her due to our past. As children we were subject to the change of our care-takers that might not have truly *seen* us, and thus couldn't and wouldn't implement changes for our individual benefit.
The change we may have had to succumb to was unfamiliar, scary, and uncomfortable to our true Being, making us fear the process and mechanism of change in the present.
These changes on behalf of someone else's accord solidified our survival...
2024-08-271h 09The Healing Corner with NicoleHealsRecognizing CompassionIn today's episode we dive deeper into the realms of Compassion. Just like with any concept, idea, or way of thinking and identifying, there is a need to define it in a way that resonates within. In this episode, we surface the feeling of Compassion to unEarth a necessary inner-understanding, and then play around with it as a container that holds other energies, ideas, and definitions that can help us sharply recognize our own individual stance within it all.
By seeing, feeling, and understanding what Compassion naturally facilitates, we can surface it within, while simultaneously allowing it...
2024-06-261h 26The Healing Corner with NicoleHealsPt. 2 - The Metaphysics of Self Respect - CompassionIn the last episode of this series of getting into the nitty gritty of Self Respect, we talked about how the 'stronger' energies were there to help the body - in it's system of checks and balances - usher in and be able to *have* the softer, more vulnerable energies. In this episode, we're coming to see how it's clearly flipped.
These softer energies, compassion, vulnerability, humility, and grace (etc.) are actually here to bring in the stronger energies, well, because they garner their own strength. They provide the necessary balance needed in order smoothly coast in...
2024-01-071h 13The Healing Corner with NicoleHealsLet's Talk: Intuitive ActivismSo, we're gonna start talking more about energy and tuning into it intentionally in upcoming pod episodes, but I wanted to bring it up here, in terms of intuitive activism.
We see what's going on in the world right now with Palestine and Gaza and some of us may just feel kind of stuck. Stuck in overwhelm, stuck in shock, stuck in "I have my own problems and I'm truly not sure what to do, or what I can do" "How can I possibly help with a shotty nervous system?" "How can I possibly contribute when I'm...
2023-10-3021 min
The Healing Corner with NicoleHealsThe Metaphysics of Self Respect - Pt. 1If we look at the body as a system of checks and balances, where one muscle needs the support of another, or a nerve, or even a bone to properly function, we can start to see the authentic mechanics of the body, where it organically has its own physical blueprint to function in harmony.
Using this type of template, we can go deeper with it and see the energetic system of checks and balances that the body has to offer, and how one energy can mix with another and create a certain reaction that manifests within the...
2023-09-171h 42The Healing Corner with NicoleHeals8/8 Lion's Gate Collective MessageActivations, upgrades, insight and much more!
If you know anything about Lion's Gate, you know what it entails, gifts, gifts, gifts. Many of us receive powerful dreams, cognitions, and visions during this time that provides powerful movement on our paths. This collective message is here to provide possible insight to what may be going on underneath the surface, and guidance on how to handle these activations and move forward.
Everyone get's their gifts at the exact right time, because there is no competition. As individuals, it's time to drop the shameful narrative that comes in w...
2023-08-1723 minThe Healing Corner with NicoleHealsGoing Through The Threshold - Collective messageThis collective message comes to you through great courage, sacrifice, transformation, and rebirth. Shame has always been such a big theme in my life. Its been that helping hand, always there for me, to wipe my tears while ironically creating more. It has been the source of my self esteem, self-doing and undoing, and it has left me undoubtedly tired.
When I decided I was fed up, God led me to a threshold and told me shame could not enter. I had to pick, me, or the shame, and I courageously chose me. In the very face o...
2023-07-1825 minThe Healing Corner with NicoleHealsIndividuality: Separating The Present From The PastIn this episode NicoleHeals expands on the idea of individuality and space, and uncovers additional layers to family enmeshment, including an interesting historical lens. Many families rely on enmeshment for emotional safety, which help to contribute to the formation of family roles. These roles do their job of keeping everyone in line, and both mentally and emotionally allows children to stay aligned with their parents. Yet in exploring the true functioning of family roles, NicoleHeals uncovers the adverse affects to an individuals sense of identity, as well as the deeper underbelly behind their enforcement.
Additionally, NicoleHeals uses...
2023-05-311h 37
The Healing Corner with NicoleHealsNature vs. Nurture: How Family & Society Convince Us There Is No Space!In this episode NicoleHeals explores and expands on individual space, and the true weight of the subconscious and how it correlates with our belief of how much space we have, vs. how much space is actually there. These beliefs come from somewhere, and while we are not the people that initially hurt us, it is our responsibility to heal, and we do that by exploring these beliefs and their true origin.
In the last episode it was said, “The space we were born with was vast. It was vast”, and it could not be any more true. We w...
2023-04-111h 25The Healing Corner with NicoleHealsBonus Episode - Accountability Is Not A Prison!As I prepare for the next episode in this series on the topic of space - to be our individual, authentic selves - I felt called to share my new developments in my own healing journey, and that is the dissecting of accountability. If you're like me, you have a certain view of accountability and what it looks and feels like. A shame-based accountability that requires you to always fall on your sword, be sad, remorseful, and incredibly genuine in your distaste for your own behavior for the performance for other people, mainly our parents. Many of us were...
2023-02-141h 02
The Healing Corner with NicoleHealsWhen The Catharsis Of Space Shows You The Repressed ShadowIn this episode NicoleHeals gets real about the true cost of space, and how the relief of letting go is often paired with the fear of what has been hiding underneath. There are many highs and lows of the healing journey, and the act of realizing you have space to be your individual self is no exception. NicoleHeals is here to reassure you and your inner child that, just because there's a period of feeling low, of negative, protective thoughts, beliefs, and patterns of the past surfacing after this high, confident realization, does not mean you've done anything wrong...
2022-12-061h 36
The Healing Corner with NicoleHealsSurrendering to Rebirth: Space & Unconditional Self LoveIn this episode NicoleHeals talks about the significance of SPACE in all parts of the healing journey, especially when moving out of survival mode. When we are in survival our identity shifts to an external source that we rigidly follow to keep us in love, acceptance, and connection with our parents, family, friends, peers, and the world. We cling to this survival identity as a way to stay safe, not noticing that we are abandoning our true selves at the same time. Over the years, the weight of being two people exhausts us and we break, then spend time...
2022-10-041h 27The Healing Corner with NicoleHealsUpdates!Some updates on what's been going on and a new posting schedule. Thank yall for being patient with me and extending compassion within that patience. I appreciate yall
2022-09-2411 min
The Healing Corner with NicoleHealsPt 2 - Healing A Wounded IdentityIn this episode, NicoleHeals talks about the value of space and time within the process of any transformation, especially the journey of transformation into a deeper sense of sense, or *identity crisis*. In giving ourselves the space to change, not into a "safe" version we have concocted in our heads that aligns with our comfort zone, but truly change into who ever and whatever we are meant to be, we allow our current selves a chance to evolve and expand within *their* own right and timing, however it happens. We give ourselves the proper time to change, process what...
2022-08-1859 min
The Healing Corner with NicoleHealsPt 2 - (video) Healing A Wounded IdentityVideo can be viewed on the Spotify app, and simply on youtube :)
In this episode, NicoleHeals talks about the value of space and time within the process of any transformation, especially the journey of transformation into a deeper sense of sense, or *identity crisis*. In giving ourselves the space to change, not into a "safe" version we have concocted in our heads that aligns with our comfort zone, but truly change into who ever and whatever we are meant to be, we allow our current selves a chance to evolve and expand within *their* own right and...
2022-08-111h 00
The Healing Corner with NicoleHealsIn Case You Didn't Know, You Are Allowed To Shine!At some point in our early lives we lose ownership of our shine ✨. It is not only taken away from us, but we feel that it is our duty and responsibility to give it up in exchange for connection, for approval, for friendship, and for *survival*. There is a point in childhood where we are made to choose between our shine and surviving, and in choosing the latter we exchange our shine for the responsibility of other people's feelings and emotions, thoughts, opinions, and overall life experience.
We feel that our behavior, our being, and the way we...
2022-07-121h 12
The Healing Corner with NicoleHeals(Video) Having An (Intentional) Identity CrisisHealing is one of those things that we greatly crave, heavily thirst for, and plunge into even when we don't necessarily know ALLL that inhabits this space. All we know is that things need to change, or else, and we step into new territory with that focus and intention. It is within the space of this specific focus that identity crises come in.
Though we know in our heart of hearts that things need to change, we don't know exactly what that change entails and truly how deep this need goes, and so we will heal, like we intended, but...
2022-06-291h 17
The Healing Corner with NicoleHealsHaving An (Intentional) Identity CrisisHealing is one of those things that we greatly crave, heavily thirst for, and plunge into even when we don't necessarily know ALLL that inhabits this space. All we know is that things need to change, or else, and we step into new territory with that focus and intention. It is within the space of this specific focus that identity crises come in.
Though we know in our heart of hearts that things need to change, we don't know exactly what that change entails and truly how deep this need goes, and so we will heal, like w...
2022-06-281h 17
The Healing Corner with NicoleHealsBeing Able To See Past Your Own Pain - Why Healing Happens Over TimeThis episode marks the end of an era, well, more like a season. In this episode, NicoleHeals speaks about coming to a point in your healing journey (multiple times) when you are able to see past your own pain and advance into a next step, a next cycle, and next phase in life to move forward. In shedding light on this turning point within our journeys, she announces that she will be taking a break from podcasting for a few months as this 23rd episode wraps up season one of The Healing Corner With NicoleHeals podcast!
Further into the episode, N...
2022-03-2154 min
The Healing Corner with NicoleHealsOn Grounding & Clearing: Why We Must Take Responsibility For Our Own Energetic HygeineEnergy is like air, it is actively happening all around us, and because many of us are not trained to see, hear, and perceive it, this leaves us susceptible to the energies we constantly come into contact with. Yet, unlike air, we *can* control energy, both our own and how energy happens around us, giving it permission to stay or setting boundaries that demand it to leave. This is the phenomenon of establishing energetic hygiene, a routine in which you become conscious of the energy of others and how they interact with the energy within, and if you think...
2022-03-021h 12
The Healing Corner with NicoleHeals(Part 2) Inheriting Emotional Baggage - We Are ALL Magical/Spiritual BeingsEnergy will put you up on game, as was shown in part one of this topic. In part two we get even deeper into this phenomenon of inheriting family baggage, and uncover all of the little miniscule ways in which our families may insist that these heavy bags are handed down and internalized by us, as well as identifying small, subtle ways in which we have perceived this energy as children, yet without a way to really put a finger on it to give it a name. Allow this episode further be a cathartic experience for both you and your i...
2022-02-211h 18
The Healing Corner with NicoleHeals(Part 1) Inheriting Emotional Baggage & The Energy Behind ItEnergy is very subtle and VERY intricate and the more you learn to perceive it, the more you will notice just how much it is projected from one being to another, especially amongst families. In many families, there is this phenomenon of children inheriting their parents emotional baggage, and it is seen as like a right of passage and a strengthener for the relationship between the two. In a lot of ways it is, and in both ways it helps to indoctrinate the child into the parents energetic structure, which sets the overall energy of the family unit. Energetic...
2022-02-101h 09The Healing Corner with NicoleHealsShe's Coming (I promise)Uploading as we speak, be patient <3
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2022-02-0801 min
The Healing Corner with NicoleHealsF*ck It, 2022 Is My Villain Era!I have officially declared 2022 my villain era. It's time! It's actually been a long time coming and I'm so glad to be stepping into this space that I've been avoiding for so long. Often time we are scared of ruffling feathers, of falling out of social grace, of being the villain or doing 'villainous' acts because we do not want to run the risk of being un-accepted, disconnected from, and socially outcasted. We have faced social rejection before and it hurt our younger selves, and so now we may do all that we can in order to stay in...
2022-01-241h 06
The Healing Corner with NicoleHealsThe Artful Bliss Of Not KnowingDo you have control issues? Let's be real, we all do to some capacity. But have you considered the origin, the true start of your control issues? Have you considered that it may also be where your anxiety was born out of?
That being wrong, making mistakes, and ultimately not knowing the next step on the path, the next answer, what it was and where it was going to come from, has everything to do with these control issues? Well, in this episode, its all broken down for you, how our need to know may have been b...
2022-01-1058 min
The Healing Corner with NicoleHealsIt's 2022, Time To Finally Accept Yourself, Babe.We go our whole lives dissecting the person that we are, trying to fit ourselves into a little box enforced with standards that other people put onto us, and standards that we've learned to go out and look for others to give us. From a childhood where we are always corrected, never respected, emotionally neglected, with the Self gone unprotected, we are taught that liking who you naturally are, past other people's opinions of us and how we choose to display and behave, is not only dangerous, but a very undesirable trait, and so we keep ourselves boxed in...
2022-01-051h 02
The Healing Corner with NicoleHealsBeing A Parent While Still Trying To HealHealing in itself is A LOT, lets be real, but healing while having someone depend on you for their SURVIVAL? Let's be real, that's a full, possibly overflowing load. In this episode, NicoleHeals shows some love to parents out there trying to heal, and reminds them that healing for the sake of their child is admirable, but healing for the sake of their own child inside may be where the real work begins. If you're a parent trying to heal, you are a rockstar, and I commend you for taking back control of your life, while having a little...
2021-12-271h 03
The Healing Corner with NicoleHealsWe're ALL Just Figuring It Out Together In Real Time!Often time it can feel like everyone else has their shit together, and we're just the odd ones out with no idea what we're doing, where we're going, and what our purpose is. No matter how hard we try, how hard we work, and how many things we succeed at it just never feels enough, compared to others. For a lot of us, shame was our guiding light, and we ended up following it through the years, allowing it to teach us how to be, yet never fully feeling able to figure it out, leaving us to feel abnormal...
2021-12-191h 09
The Healing Corner with NicoleHealsForget What You Know About Emotions + Healthy Ways To Connect With ThemIn this episode NicoleHeals lists healthy, creative ways to connect with one's emotions, prioritizing anger, starting out by urging listeners to forget what they "know" about emotions. Shedding light on the effects of being socialized into a society that is so uncomfortable with emotions, she explores this influence in how we interact with ourselves when it's feeling time. Though the focus in this episode is on anger, listeners can apply it to any emotion and use these techniques to allow their energy to surface and be acknowledged, felt, processed, and transmuted. Enjoy!
Connect with me! :)
...
2021-12-121h 09
The Healing Corner with NicoleHealsPart 2 - From Fawning, To Anger, & Back AgainIn part two of this episode NicoleHeals gets into the nitty gritty and lists reasons why fawners *should* be mad, encouraging us all, overall, to connect with our anger in order to heal. Enjoy the remainder of this episode, and as always, happy healing 💖
Connect with me! :)
Twitter.com/NicoleHeals
Instagram.com/Nicole.Heals
TikTok - NicoleHeals
Patreon.com/NicoleHeals
Medium.com/NicoleHeals
2021-12-0826 min
The Healing Corner with NicoleHealsFrom Fawning, To Anger, & Back Home Again"As fawns, we need to know that our anger is Divine" -a message NicoleHeals extends in this week's episode.
Tune in for part one as NicoleHeals explains how our anger is our power, our protection, and an extremely vital part of our personality. When we take our anger back we gain boundaries, power, and control over our lives to be able to make decisions on our own behalf, and not just wait on others to do so for us. Enjoy, & happy healing! 💖.
Connect with me! :)
Twitter.com/NicoleHeals
Instagram.com/Nicole.Heals...
2021-12-0649 minThe Healing Corner with NicoleHealsFawning, Anger, & Updates!Here are some updates currently happening right now that I wanted to share:
-No episode today, ya girl is going through it
-Social media break starts Dec 1st! Join me for the entire month of December, or for any number of days you see fit.
-The last episode brought up a lot of emotions for me that still have me in a chokehold, so much so that I wanted to do another episode on Fawning and delving in to the anger of it all, so expect that next week (or sooner ;)
...
2021-11-2809 min
The Healing Corner with NicoleHealsFawn Response: The Silent Sibling to Fight & FlightNot many of us know about the Fawn response and how it exists alongside our other, more well-known responses to trauma, Fight & Flight. In this episode NicoleHeals breaks down the "if you can't beat 'em, join 'em" response that is fawning, how it comes about in our past (cough cough childhood), and how it may impact us in our present day lives.
While also breaking down how responses to trauma are not so consistent and simple, NicoleHeals opens up about her own experience with fawning as her own 'default setting', while providing encouragement for her fellow fawners i...
2021-11-211h 02
The Healing Corner with NicoleHealsAccommodate For Yourself & Watch Your Life ChangeOften time life tells us a lot of "can'ts". What we can't do, what we can't have, what we can't say, and as a result this translates to us that we don't deserve much. When this feeling lies underneath the surface within our bodies, we opt out of asking for "much", asking for what we want, and most importantly, asking and demanding for what we need.
For many of us, this starts in childhood with the people in our lives constantly controlling and shaping our world view and perception, especially surrounding our inner needs. In the end...
2021-11-1451 min
The Healing Corner with NicoleHealsWhen Your Personality Is Built On PainIn this episode NicoleHeals gets personal about her own spiritual journey for the past 6 years, leading up to now, and how, through reflection, she has been able to observe many of the ways in which her personality through childhood has been built on her pain. Follow along as she touches on the ins and outs of healing the many layers of oneself that ultimately connects you, again and again, to your most authentic self.
Connect with me! :)
Twitter.com/NicoleHeals
Instagram.com/Nicole.Heals
TikTok - NicoleHeals
Patreon.com/N...
2021-11-071h 01
The Healing Corner with NicoleHealsRejecting Outside NarrativesIn this episode NicoleHeals talks about how we grow to be fearful of other people's perceptions of us, why we grow so fearful of potentially negative perceptions of us, and what we may do to "correct" them, all in conversation around childhood.
Learning about how we internalize negative perceptions of ourselves and why can allow us to heal our self conscious inner child so that true liberation can happen, so strap up and get ready for the ride!
Connect with me! :)
Twitter.com/NicoleHeals
Instagram.com/Nicole.Heals
TikTok...
2021-11-0150 min
The Healing Corner with NicoleHealsOn Grieving: What Are The Parameters?In this episode NicoleHeals takes a deep, detailed dive into the grieving process that we should have on situations we encounter in life, outside of the passing of a loved one. Should we grieve friendships? Relationships? Job Rejections? Every little thing that does not turn out the way we thought it would? It's up to you to decide! Allow this episode to spark your thought in your own grieving process and what you will choose to hold space for in order to grieve moving forward.
Connect with me! :)
Twitter.com/NicoleHeals
Instagram.com/N...
2021-10-241h 00
The Healing Corner with NicoleHealsYou Are Your Inner Child's WILDEST Dreams...(Yes, YOU!)In this episode NicoleHeals gets into the dissatisfaction, disappointment, and depression we are prone to feeling as children, from having our world and, well, reality, flipped-turned upside down by the influence of the outer world. These feelings may translate into adulthood and we may feel like we are letting our current and past selves down by not being an ultra-idealized version of ourselves, causing us to feel like we are, in fact, not our inner child's wildest dreams, or anything close to it. So, sit down, put on your pj's, pop a squat and lets get to healing this...
2021-10-1758 min
The Healing Corner with NicoleHealsWhat Is An Inner Child?In this episode NicoleHeals gets into the scrumptious topic of what exactly is an inner child, in a theoretical sense. By understanding the role of the inner child and its functions, we can consciously pinpoint the exact type of person that we are, so that we can then pinpoint the exact type of healing that we need. Happy healing, enjoy!
2021-10-051h 03
The Healing Corner with NicoleHealsPart 2 - How To Connect With Your Inner ChildIts part two of this episode and in this section NicoleHeals finishes up on the important understanding of why you should connect with your inner child, and goes into "the how" to connect with your inner child. Enjoy all of these gems and be sure to share this episode to all of your friends if you resonate :) Happy healing!
Twitter.com/NicoleHeals
Instagram.com/Nicole.Heals
TikTok - NicoleHeals
Patreon.com/NicoleHeals
2021-09-2634 min
The Healing Corner with NicoleHealsHow To Connect With Your Inner Child - Part 1Welcome to The Healing Corner! In this episode, NicoleHeals gives a run down on WHY it is important to connect with your inner child, as she feels understanding is the first step to healing and believing. She brings forth the idea that she believes one's inner child holds the key to our core self and how it is our responsibility and greatest gift to oneself to connect with the inner child so that we can heal and fully embody our core being. The original full episode has been broken down into two parts, with this episode being part 1. Enjoy...
2021-09-1936 min
The Healing Corner with NicoleHealsReminder: Stop Bein So Hard On Yourself!Sometimes we can be our own worst critic. We know this, we know that being harder on oneself than you are with other people is a widespread phenomenon, but have you ever dissected the "why"? Come and take a journey with NicoleHeals as she takes a dive into these deep waters of our mind. Final destination:childhood, as always.
Connect with me 💖:
Tiktok/Twitter: @NicoleHeals
Instagram: @Nicole.Heals
Patreon.com/NicoleHeals
Bless me: $Niccc1
2021-09-1255 minThe Healing Corner with NicoleHealsSo, Why Heal?What's Healing Got To Do With It?! I'll tell you, E V E R Y T H I N G! For right now though, we'll start with the basics, YOU. Healing matters because *you* matter and in this episode NicoleHeals breaks down many ways in which our upbringing contributes to the opposing side through the ways we absorb the energy of other individuals and learn to put others needs first over our own. Grab your whites and tea, and chile maybe even some wine, this is gonna be a bumpy ride, but in the best possible way 💋
Wat...
2021-09-0550 min