Shows
Vibrational ShiftYou are enough & EFT Tapping with Nicolette GuillenOn this week’s episode Johanna welcomes guest Nicolette Guillen. They reminisce on Magical Mujer mornings from the days of Clubhouse, the power of community from across the world and the magic that was created in the spaces that Nico held for her community. They also talk about breaking generational curses, how we are setting the tone for our future generations through self healing, talk therapy and EFT tapping.
EFT Tapping is an alternative acupressure therapy used to restore balance to disrupted energy in the body. It’s been authorized as a treatment for anxiet...
2023-08-1853 min
Evolve with NicoletteWhat the heck is happening to my body?? How stress manifests in the bodyThis week I share about my medical history with stress and how it has manifested in my body over the years. From getting tummy aches when I was in elementary because of bad notes home to almost dying from a brain hemorrhage in 2011 to a frozen shoulder due to unbearable stress- I share my story to be a mirror for you. Maybe my story sounds familiar to you and you have been experiencing something similar. Maybe it's not just a tummy ache or a acne breakout...look at what is stressing you in your life that maybe showing up...
2023-03-3127 minEvolve with NicoletteBaddies do therapy | 2 years of therapy in the books**MAJOR CORRECTION** In the beginning of the episode I mention I started therapy in December 2022 🤦🏻♀️ BRAIN FART! I actually started at the end of December 2020. Alright, you may proceed. Forgive my brain spasm!
This week, I share my therapy story. As a Mexican Filipino American, I come from two cultures that are similar in which therapy and mental health are very taboo subjects amongst our elders. We do not share our feelings and any mention of therapy let alone medicine that may help you...are for the crazies!
Welp, as your favorite cousin, I'm here to tell you how I got started a...
2023-03-1727 minEvolve with NicoletteDulce Toscano: Living the life of her dreams with the world as her officeThe pod is back this week with a long awaited episode with the amazing and inspirational Dulce Toscano. Back in September 2022, I got the chance to sit down with Dulce and reflect on how the past year and half of traveling aboard and running a successful coaching business has been. We also talk about being a first generation daughter and healing her inner niña through the life she is building for her self. This one of my favorite episodes thus far and I can't wait for you all to hear it!
Follow Dulce on Instagram: https://w...
2023-02-1031 minEvolve with NicoletteBiiissssh, I was burntout!! Let's talk about it...What is poppin y'all! Your girl, Nico couldn't leave 2022 hanging like that without a new episode! I reflect on how this year- 16 months have ended up for myself and my family. Let me tell you, in 2021...I had no idea it was going to turn out like this. This was my most challenging year overall in my 30's and I'm so glad to put it all in the past and grow from it. We are transmuting 2022 and moving forward in 2023.
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2022-12-3026 minEvolve with NicoletteHealing her community as a Doctor & life coach feat. Dr. Christina VivitThis week, Dr. Christina Vivit joined me in the Kumu USA Los Angeles studio! She is a doctor of physical therapy, a life coach, and host of the BIPOC Rising podcast. We discuss her healing journey as a health care provider and being able to show up in the community as a life coach. It’s such a treat to hear Christina as a first generation Filipino American talk about healing and inner peace in a way that is attainable and sustainable while being a health care provider.
Follow Christina:
Instagram: @dr.coach.tina
V...
2022-08-2036 minEvolve with NicoletteLa Diosa Energy with Dom GutierrezThis week I sit down with La Diosa herself, Dom Gutierrez a licensed esthetician and the owner of Desert Beauty Studio. Dom shares how she is mindful and intentional when she is with her clients and cultivating that relationship beyond the beauty service they are receiving. She also shares how she's found healing in her marriage and as a bonus mom with her children.
Follow Dom:
Instagram:
@desertbeautystudio_
https://www.instagram.com/desertbeautystudio_/
@whatdoladieswant
https://www.instagram.com/whatdoladieswant/
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2022-08-0541 minEvolve with NicoletteTake Your Bible Out of my Uterus! A Discussion feat. Goddess LoreWhat is poppin'!!! This episode was recorded exactly 1 week after Roe vs Wade was reversed. Goddess Lore, an Embodiment Sexologist coach, host of the Sexual Frequency podcast and my very good friend, joined me to discuss the fuckery that is the Supreme Court reversal of Roe vs Wade. Even Goddess's beloved bird, Peebo is ranting in the background. We are all pissed!
We share our feelings post Roe and we talk all aspects of how this decision affects women in the United States and essentially how we think we got here.
I never had an e...
2022-07-151h 28
Evolve with NicoletteWhere have I been the past 8 months??!!!On this week's episode, I reflect on the major life changes that have been happening in my life and how it's affected my family as a whole. Back in December on my final episode of season 3, I had no idea that stepping into being a super expander that my life would take some major uncomfortable turns. We experienced some of the lowest of lows in this challenging season of our lives and now we're trying to recover, process the last 8 months and gently move on.
Let this episode be the reminder for you when life seems like i...
2022-06-2138 minEvolve with NicoletteManifesting Money with Anita Mae Aguilar | Season 4 Episode 1 Live audience show!SEASON 4 IS LIVE!! It feels so good to be back and in the studio again!!
I have a podcast guest wishlist and Anita Mae Aguilar from Manifesting Money podcast was right at the top. And I can’t believe she said yes to not only being on my podcast but to do my live show with me in front of a studio audience in Los Angeles!
I’ve been watching Anita’s journey on TikTok back when she only had a couple thousand followers. It's been so inspiring for me to watch her glow the eff up...
2022-05-191h 16Evolve with NicoletteIt's All Good | Season 3 FinaleSeason 3 finale is here! I didn't see this year ending like this but when you are a super expander and in flow, the Universe shows up for you in the best ways. With adapting, I had to make the hard decision the say good bye to The Good News Radio Network. The opportunity to work with One Down Media and Kumu is potentially life changing and I'm ready to seize the all that is in front of me. With that to say, the past 6 months of joining TGN Latinx and TGN has been such a good opportunity with my...
2021-12-1427 minEvolve with NicolettePinay Empowerment with Vanessa CamilleThis week, I finally got to meet my boo, Filipino American plus size model, Vanessa Camille! This is our second convo together but first in person She joined me at my new home One Dwn Media studios and we streamed live on the Kumu app. We talked everything from her experience at the BTS concert, masculine/feminine trends in fashion, and Vanessa's glow up since the last time we spoke. It was such a blessing to meet her in person and vibe with her, it was truly a gift. Follow Vanessa on Instagram, TikTok, & Kumu @vanessaxcamille
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2021-12-0746 minEvolve with NicoletteLife has been life-ingThis week I talk about how busy these couple of weeks have been for every aspect of my life, for my podcast, my brand, and my personal life. Life is definitely life-ing right now, haha. But I'm built for this. I talk about how I wished for the very things that are happening in my life right now.
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2021-12-0241 minEvolve with NicoletteBanning Pilots Football & Rebuilding a Legacy ft. Raymond Grajeda & Rich Cox | Healing in Community seriesThis week for my new series, Healing in Community I sat down with Coach Poppers & Coach Rich from the Banning Pilots football team. Over the years I have watched my friends pour their time and dedication into the youth football programs in the city of Wilmington, California. We talked about how it was like to bring back champion mentality to the BHS football program while living through a pandemic and how community support is so important to it’s success. Thank you special local sponsors @wilmington_barberlounge @shopludic @glowing.with.goodness for supporting my podcast✨
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2021-11-2747 minEvolve with NicoletteTiarra Girls on Being ChingonaThis week, I had the super talented, 3 time Austin Music winning, Mexican American sister trio, Tiarra Girls. I got to chance to know them on personal level as they talked about their upbringing and how they came to be a band. We talked about how important it is to amplify the causes they believe in by advocating through their music and platform. They shared about what the writing process is like and how their supportive parents has made a positive influence on their lives and as a group. I got the chance to ask lead singer Tori about her...
2021-11-1749 minEvolve with NicoletteThe day I ALMOST QUIT my podcastThis week, I share what everyone goes through at one point...QUITTING. Life has been challenging lately I'm not going to lie. I talk about my recent panic attacks and the moment I really contemplated quitting EVERYTHING. But I've quit before....this time wasn't the same as before. This time I have set so many things in motion that it was so much harder to undo all the things I have in motion...like speaking engagements, sponsorships, Magical Mujer Collective...like people actually depend on me now. I share how that thought process went and how a phone call...
2021-11-1149 minEvolve with NicoletteGrief healing & celebrating the deadThis week, I share my grief story and how celebrating Dia de Los Muertos has been very healing as I mourn my family members that have passed on. I also bring to light that on my birthday day this year, my Abuelito passed away and how I feel super honored that he transitioned on my actual birthday. Even though, I didn't have a relationship with him or got to grow up with him, I always longed for him to be a part of my life and I was making an more intentional effort to practice my Spanish for the...
2021-11-0632 minEvolve with NicoletteBrown Papi Convos featuring Sean SaniThis week, my good friend Sean Sani also known as Brown Papi aka South East Asian Papi came by the studio! We continued our conversation on dating and relating as he is navigating dating life during a pandemic and hearing his point of view from a male perspective. Sean talked about how growing up in a broken home had an affect on his first relationship and how it's helped him understand the choices he's made. We also talked about the catalyst that changed his point of view on how he approaches new relationships and how important it is to...
2021-10-3058 minEvolve with NicoletteBeing Filipinx Enough with Alex GrubbsThis week I was super excited to meet one of my Clubhouse friends in real life, Alex Grubbs. Alex and I have been in conversations with each other in the on Clubhouse about being half Filipino and what our experiences have been like. It was so refreshing to speak with on things that I felt were so exclusively only my own experience. We talked about Alex's upbringing in a mixed family in Pittsburg and how it affected how it view himself. We had lots of laughs about the common misconceptions and stereotypes. We talked about how it was like...
2021-10-221h 08Evolve with NicoletteThe Jenny 69 effectThis week I get into the viral sensation of La 69 and what I have now called the Jenny 69 effect. Beauty influencer and popular Youtube influencer Jenny 69 has been making big waves with the release of her song, La 69. I wanted to talk about this week because I've come across more hate and negative comments about her. Many comments surround her lack of talent and how other singers don't get any limelight because of artist like her. I beg to differ....this type of mentality is the exact reason why those artist are not exactly where they want to be...
2021-10-1556 minEvolve with NicoletteKeith Good News | Visions with a VisionaryThis week I had the honor and privilege to have Keith Good News with me and speak life into all of us. He truly is a visionary and he has had quite a journey so far but he is far from being done. Keith is the Founder and CEO of The Good News Radio Network, the host of the TOP of the Morning podcast, a family man, a girl Dad, a rapper and most recently a marathon runner. We talked about how his first podcast, The Good News Radio show birthed The Good News Radio Network that is now...
2021-10-091h 11Evolve with NicoletteUnapologetically Healing with YoFitThis week, the amazing Yolanda Lopez Haugabook better known as Yo joined me talking all about our journeys unapologetically healing. We talked about how important it is to protect your peace.
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2021-10-011h 03Evolve with NicoletteAn Evolving Man with Eric & Jenny PattonI sit down this week with Eric and Jenny Patton, the force behind Inspire Change Co. We highlight Eric's journey as an evolving man and understanding how he is tapped into his masculine and also his feminine energy. The conversation was very interesting and covered so many areas from men's mental health to men being emotional. Goddess Lore, an Evolve with Nicolette favorite, joined in on the conversation and added her amazing insight. She shared her own experiences with her father and her sons what's that's been like breaking down old paradigm beliefs. This was truly an interesting conversation...
2021-09-2255 minEvolve with NicoletteHealing While Virgo, an interview by Diamond Cuts podcastThis week, I'm airing this awesome episode by Diamond Cuts podcast that I was a guest on called Healing While Virgo. Shoutout to Yo, I am truly honored to be on her podcast and share space with her. This episode is full of so many gems with two bad ass Chingonas. Diamond Cuts podcast can be found on Apple Podcast & Spotify and you an follow her on IG @iamyofit.
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2021-09-151h 03Evolve with NicoletteBirthday Vibes| Certified MamasotaThis week I'm celebrating my 34th birthday and I talk about just finally being present in my life. There's so much pressure to be so accomplished by a certain age but were never encouraged to just thrive and live. Since I've been actively healing when I turned 31, its been an awakening- a rebirth. 34 used to be defined as old but baby, I'm just getting started.
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2021-09-0846 minEvolve with NicoletteDoing things scaredThis week, I talked about doing the things you're so scared of doing. You know that feeling? When a little voice inside of you is telling you to go ahead and start on that goal or dream that has been in your heart for so long but you stop yourself because it feels so scary. I talk all about that overwhelming feeling of anxiety and how Nico Fest almost didn't come to fruition. This episode is dedicated to the 17 beautiful souls who said yes to no just to Nico Fest but also to themselves. Special shoutout to Goddess Lore...
2021-09-0230 minEvolve with NicoletteBad Bitches & Nico FestThis week the one and only Goddess Lore @lotushustle joined me in the studio to talk about radical self love and being a baddie. We talked about our bad bitch rebirth and how radical acceptance ascended us in our healing journeys. We also talked about Nico Fest, a 2 hour radical self love event happening August 29th at 5pm PST. You can get your tickets here https://www.eventbrite.com/e/164620744077 for the first ever Nico Fest!
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2021-08-2659 min
YoFit Diamond CutsHealing while VirgoHealing and transforming can be difficult. Two Virgos healing and transforming while being a Virgo, in my book is a whole other task on its own. Join me in this conversation with Nicolette Guillen as we share the stories and struggles of our healing journeys.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/YoFitdiamondcuts/support
2021-08-241h 18Evolve with NicoletteMagical Mujer Chronicles- Toxic Family MembersThis week I debuted a series on my podcast called Magical Mujer Chronicles and this week's edition is about Toxic Family Members. The Notorious Carol Mami joined me in the studio to talk all about cutting off toxic family. Goddess Lore was my surprise guest and added an awesome point of view between her and her 4 sisters. Carol and I both have experience of not just setting boundaries with family but distancing ourselves indefinitely. As we talk about our experience and make light of it all, we've been grieving and healing from these relationships for many years. So if...
2021-08-211h 01Evolve with NicoletteEmbracing PatienceWhat's poppin' beautiful souls! I am back with a keep it absolutely 100% moment...I've been feeling all the feels and I couldn't bring myself to use the tools in my self healing toolbox to get out of the rabbit hole of worry I was in. Yup, I couldn't bring myself to do EFT Tapping, meditate, journal...none of it. I did however, process this with my therapist where she helped me come to the realization of just BEING. And it's ok that I was just in the thick of it. My tools felt like chores and I didn't feel...
2021-08-1146 minEvolve with NicoletteHappy 2 years of podcasting!My 2 year anniversary and the weirdest recording ever. But you won't be able to tell because of the magic of editing and my life saver of Keith Good News and his behind the scene magic. During the live recording of this episode, the recording and live broadcast completely stopped except for the IG live on my phone. Luckily this episode is complete because of the stream that was saved to my Instagram. Hey, technical difficulties happen and we keep rolling. Of course, it would happen during a milestone episode but it's ok! I have so much to be grateful...
2021-08-0647 minEvolve with NicoletteDating & relating ft. Sean SaniWhat's poppin' everyone! This week, my boy Sean came to the studio fresh off a trip to Greece and he came with all the gems. We talked all about his previous long term relationship and what the break up was like. We also talked about what dating was like right after ending a 12.5 year long relationship and dating in a pandemic. He brings a very refined male's point of view and its super interesting hearing his introspection and reflection of it all.
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2021-07-2958 minEvolve with NicoletteBeing a bad ass Mami & finding your passionThis week my dear friend and photographer Priscilla Marquez joined me in the studio. She is a bad ass mama with a thriving photography business @shotbypriss. We talk about what it's been like being stay at home moms and still choosing to pursue our passions. We dive into what mom life is like, where we see our businesses in the next couple years and what keeps us motivated.
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2021-07-211h 00Evolve with NicolettePower of words with Jenny PattonThis week I got to meet Jenny Patton in real life! She's a regular in my Magical Mujer Morning room on Clubhouse and I couldn't wait to get her in the studio and record a convo because she drops so many gems! Jenny is a Multi-Passionate Creator, coach and entrepreneur. We talked about the power of our words and how to reframe the limiting beliefs that no longer serve us. Goddess Lore also joined us in the studio and made such an awesome addition to our chat.
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2021-07-151h 00Evolve with NicoletteGoddess got her groove back & fuck boy red flagsWhat's poppin' y'all! We are back, LIVE from the TGN Latinx studio with one of my favorite people, Goddess Lore. Goddess Lore is the Host of Sexual Freakquency and the co- host of Ladies Night Radio Show on The Good News Radio Network. We talked about her healing journey as she was navigating the end of her almost 20 year relationship. We also talked about her glow up and how she learned how to love being by herself. We also talked about noticing the red flags during her marriage and how to spot red flags in her new venture of...
2021-07-081h 03Evolve with NicoletteChicana Pinay ProblemsLIVE from the @TGNLatinx studio!
I'm excited to be diving into navigating my Mexican and Filipino cultures and how being mixed has had its challenges. I'm super proud of being Chicana Pinay but I've always needed validation outside of my family and myself to feel enough of both my cultures. Through my recent healing I've found a whole community on social media of mixed people and talking about things that I have felt all my life that was exclusively my experience. But it is unanimous across the board that most mixed people feel that they are not...
2021-07-0132 minEvolve with NicoletteLIVE from the TGN LatinX studio! First Episode live!Did ya miss me?!! Baby, this mamasota has been up to some things and getting signed to The Good News Radio Network was one of them. I'm so honored to be apart of their TGN Latinx studio! I will now be LIVE every Tuesday at 10:30am PST via The Good News Radio Network app! Playback will be available on the app along with Apple Podcasts, Spotify, Anchor and other favorite streaming apps.
It was only fitting to talk about being divinely guided and divinely protected. So much has come from being on my healing journey. I have d...
2021-06-2332 minEvolve with NicoletteBad Bitches Set Boundaries in RelationshipsSetting boundaries in relationships is just what bad bitches do. Nicolette goes over how setting boundaries is essential in laying the foundation to a relationship not just with someone else but with yourself. Through her own journey with fuck boys she learned what were her non negotiable boundaries were and realized what is important to maintain respect in a relationship. She highlights her own relationship with her husband and how giving each other grace has helped their relationship thrive throughout the years.
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2021-03-1223 minEvolve with NicoletteFuck Boys & Realizing My Self WorthNicolette tells the story of how she realized her self worth after kissing many toads and the path to marrying her king. After a couple run ins with fuck boys, Nicolette fell into a huge dark hole of insecurities and low self esteem. With the help of her best friends & cousins she was able to turn the proverbial light on and realize her self worth and self love. The journey of self healing is a commitment to make to yourself every day and hopefully this episode plants this seed to do the same for yourself.
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2021-03-0429 minEvolve with NicoletteA Reflection on 10 years of Being a Mama, Happy Birthday to My OldestNicolette reflects on the past 10 years of being a mom as her oldest son turns 10. Celebrating her baby's 10th birthday is such a bittersweet celebration as time doesn't slow down for anyone. She navigates through the mommy guilt and shame of feeling a disconnection while parenting her son as he evolves and grows as a human being. She honors her journey by acknowledging the good and the bad while healing & parenting, along with identifying her challenges with mental health and postpartum depression.
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2021-02-1828 minEvolve with NicoletteMom Life & Body Love: Mindfulness & Allowing GraceNicolette has a major life update and life change....her youngest baby boy us starting school! She shares about what sending her baby to school during a pandemic is like. This week she also continues the Body Love series and discusses about being restarting your New Years resolutions, if you fell off already and being kind to yourself during this pandemic. Weight loss should never be a priority at the expense of your mental health. Be mindful of how you approach your fitness goals and do it with kindness. Never as a punishment for what the number on the...
2021-02-1229 minEvolve with NicolettePeace Out 2020 & Welcome 2021Nicolette ended 2020 with Covid 19 and not all that interested in the holidays. But as Christmas rolled in she was just happy to be better and with family. After ending 2020 like that what else could possibly go right in 2021? Nicolette is ready for all of it and she hopes you are too.
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2021-01-1917 minEvolve with NicoletteVANESSAxCAMILLE ON BEING PINAY AND LOVING THE BODY YOU'RE INVanessa Camille joins Nicolette and chatS about body love and self acceptance as proud Filipinas. Vanessa talks about her upbringing and how she became a make up artist. She details her social media journey and how her passion for make up and fashion landed her sponsorships with major brands like ULTA Beauty and also getting discovered and becoming a model.
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2020-11-2025 minEvolve with NicoletteLife Update: I'm starting therapyWhen you are on a journey of healing there are times when you can not do it all yourself. Reaching out to coaches and counselors are best to help aid you in that journey by supporting your healing. Nicolette talks about how she decided to start therapy and how excited she is for this new chapter in her healing journey.
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2020-11-1324 minEvolve with NicoletteMixed Race Counselor & Coach, Brittany GeorgeNicolette sat down with Mixed Race Counselor and Coach, Brittany George. She owns her private practice where she helps mixed race women on their healing and mental health journeys. Brittany talked about how her upbringing lead her on this path of finding herself to helping others with their identity and story. She is holding a FREE 6 day virtual summit, Fall Back in Love with Wellness. Each day at 5PM PST she highlights a guest speaker to talk about their experiences as mixed race women and tips on beauty, health and mental wellness. Nicolette will be joining her and sharing...
2020-10-2858 minEvolve with NicoletteBody Love: Start from the BeginningBody Love is the first episode in this series about everything body positivity. self image, body issues, and of course body love. In this first episode Nicolette starts from the beginning talking about her childhood and how being Mexican and Filipino has impacted accepting herself and her body. It's important when you're on a healing journey that you start from the beginning to understand where insecurities and beliefs stem from. Although deep diving into your past and your old beliefs can be messy, sad, painful yet beautiful it's necessary to understand your growth and your evolution.
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2020-10-2225 minEvolve with NicoletteSending my kids back to school during Covid-19Nicolette talks all about what it was like sending her boys back to school in the middle of a pandemic. She talks about how it affected her mental health and how as a family they came to the conclusion that it was best for everyone to start in class learning. Disclaimer: Although Nicolette and her family decided to start in class learning, she is not recommending that you SHOULD or SHOULDN'T send your children back to school. Do what is best for your family and circumstances.
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2020-10-0631 minEvolve with NicoletteCelebrating 33 & Keeping My Eye on the PrizeNicolette turned 33 this week and she celebrated by opening a second Etsy Shop, Two & Reign. She reflects on this past year and how to never be discouraged about how long it takes to set to accomplish your goals. Nicolette lives by everything happening in Divine Time.
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2020-09-1132 minEvolve with NicoletteMotivation Monday: Start Before You Are ReadyLet this episode be the kick in the ass you need when you are second guessing yourself, especially when it comes to your goals. Whether it is entrepreneurial, health & wellness, personal goals... you are worthy of starting now.
Follow me on Instagram @evolvenicolette https://www.instagram.com/evolvenicolette/
Follow me on Youtube: Evolve with Nicolette Podcast
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2020-08-3124 minEvolve with NicoletteGiving myself some graceNicolette talks about how she's reserving some grace and kindness for herself as she is experiencing depression and anxiety. Through dealing with overwhelming emotions and lack of consistency in her daily routines, she talks about how important it is to talk about the hard things during your healing journey.
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2020-08-1839 minEvolve with NicoletteChoosing to thrive through this pandemicSeason two is here and Nicolette is back! Nicolette reflects on her time off and shares how she is choosing not to just survive through this pandemic but to THRIVE through it all. She shares how acknowledging and honoring your feelings is so necessary through this extraordinary time.
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2020-07-3135 minEvolve with NicoletteOvercoming chronic self doubt, AKA Impostor SyndromeOn this episode, Nicolette talks about how she has been dealing with chronic self doubt and overcoming Imposter Syndrome. During this extraordinary time, it’s crucial to take advantage of the abundance of time. Making sure to not be crippled by the fear and scarcity mindset and do all the things we say we never have time to do.
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2020-04-0840 minEvolve with NicoletteTime is our abundanceNicolette is back and while "La Rona" is making everyone act crazy, Nicolette is on a mission to make you see the good in this crazy world. Time is abundant and you have a responsibility to take full advantage of it. Whether you are called to work or to stay home, time has slowed down for most of us. So use this time wisely and emerge when this is all over stronger and already ahead on the dreams you have set to accomplish at the beginning of the year!
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2020-04-0139 minEvolve with NicoletteHealing in Hawai'iNico is back from Hawai'i and not feeling stuck anymore! She talks a little about the how she was feeling the trip and also about the breakthrough she had at the Byodo-In Temple in Kaneohe, Oahu. She talks about how releasing the resistance and choosing to be mindful during the trip helped her be present during the vacation with her family.
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2020-02-2730 minEvolve with NicoletteFeeling stuck?? Me too!Sometimes your world feels like it’s falling apart when it’s actually falling into place. So when you’re feeling stuck try to release all the things that aren’t working. The things that you feel like you’re forcing. Take a step back and acknowledge the hard things and be open for new opportunities/feelings to flow through.
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2020-02-1035 minEvolve with NicoletteDisconnecting from my family & toxic relationshipsOn this episode I dive into my mother’s family history and how that lead to the deterioration of my relationship with them.
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2020-01-301h 18Evolve with NicoletteRelease & Renew Workshop: Reviewing my first event and all the feels that came with it!Release & Renew Workshop: Reviewing my first event and all the feels that came with it!
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2020-01-1845 minEvolve with NicoletteCesar Ordonez, creator of Heart of the Harbor WilmingtonToday’s episode is super special because I had an amazing convo with my friend Cesar Ordonez, the creator of @heart_of_the_harbor_wilmington . We talk about his life and how his path lead him to this project with hopes to inspire his students. He interviews people from all walks of life that has lived, currently resides or has volunteered in Wilmington, California and asks them all the same question, “what is one piece of advice you can give to the youth”. This project is so moving and so inspiring. Instead of focusing on the negative in the city he lov...
2020-01-0934 minEvolve with NicoletteMindfulness Educator, Melanie Yetter’s inspirational storyOn today’s episode, I had the privilege to have a convo with the amazing Melanie Yetter. She a Mindfulness Educator along with being boss and a mother of two. She shares how her difficult childhood and devastating loss of her grandmother lead her to her spiritual journey in India. She not only became a monk there but found the most important relationship, with herself. Her story of overcoming adversity is so amazing. I can’t wait for you all to hear it! You can find Melanie on all social media platforms @MelanieYetter and at www.melanieyetter.com
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2019-12-1743 minEvolve with Nicolette#11 Yaasss, Girl!: Sabrina Saenz, Couture CupcakeryYaasss, Girl! is a new segment featuring badass, inspiring women that had a dream and went after it! This week I’m featuring Sabrina Saenz the owner of the successful baking business, Couture Cupcakery in Long Beach, CA. She was born and raised in Wilmington, CA and is a staple in the community. She runs a successful business while being a wife and mom to 5 kids. She is a testament to putting your mind on something and going for it. You can find her on Instagram @couturecupcakery and on Facebook, Couture Cupcakery
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2019-11-2744 minEvolve with NicoletteManifesting Through Intention workshopOn today’s episode I talk about my awesome experience at the Manifesting Through Intention workshop in Claremont, CA. I was able to experience for the first time a sound bath and a Reiki session. There were amazing speakers like Jaci Marie and Melanie Yetter. Connie Patitucci shared her amazing story with us that had me in tears! We even made Intention boards lead by Ronnie M. It was such an amazing experience and I can not recommend it enough. If you ever have the opportunity to go to an event by Ronnie or by any of these amazing ladies, pl...
2019-11-0543 minEvolve with Nicolette#10. #WomenConquerWednesday with photographer & videographer, Priscilla MarquezOn this weeks episode, we are debuting a new segment called #WomenConquerWednesday featuring a inspiring woman doing her thing. This week, Nicolette interviews her friend, Priscilla Marquez who is an up and coming photographer/ videographer. They go over how Priscilla is self taught through Pinterest and YouTube and how she landed a huge project, being the exclusive photographer for professional Mexican fighter Alfredo “El Perro” Angulo while being a stay at home mom. She is truly a gem with an amazing story. Follow Priscilla on IG @shotbypriss and Nicolette @LushPaper
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2019-10-1750 minEvolve with Nicolette#9. My Brother, OmarThe death of Nicolette’s older brother in 1998 is the beginning of her healing journey. Today is his birthday 10/12, and she goes through the loss and how she has processed his death the passed 21 years of her life.
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2019-10-1251 minEvolve with Nicolette#8. Breaking the cycle & ending my Mommy guiltIn this heartfelt episode Nicolette shares how the relationship with her dad growing up has had an impact on her relationship with her eldest son. She touches on how she copes with the mommy guilt and understanding how her upbringing has effected her parenting.
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2019-09-3048 minEvolve with Nicolette#7 Manifesting My HusbandNicolette talks about her greatest manifestation story, her husband. She dives into the inner work she did in late teens early 20s and how loving her self unconditionally made way for the love of her life. Today is also his birthday! Wish him happy birthday in the comments!
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2019-09-1646 minEvolve with Nicolette#6. It’s My Birthday!Nicolette recaps her birthday and the new birthday ritual she started doing. She dives into how important it is to make yourself feel important on your special day and not put so much pressure on everyone to make you feel good on your birthday. Cheers to being 32, Nicolette!
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2019-09-1022 minEvolve with Nicolette#5. I Am Worthy of PraiseOn this episode Nicolette talks about how she shifted her energy and how she is trying to reverse the narrative in her life that she is not worthy or qualified to be on this new journey.
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2019-08-2856 minEvolve with Nicolette#4. Love Your Best LifeNicolette dives into goal setting and touches on how to plan and attack your goals. She dives into how she started her Etsy shop @LushPaper and how all the resources you need, is for free on the internet. She touches on how to love your best life instead of living your best life through gratitude.
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2019-08-2255 minEvolve with Nicolette#3. Prioritizing Self CareNicolette breaks down how she prioritizes self care and her marriage while being a busy mom of three. Also, the emotional ups and downs of being a stay at home mom and how polarizing social media can be on motherhood.
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2019-08-1452 minEvolve with Nicolette#2. How I changed my mindsetNicolette talks about how stress affected her health and how she changed her mindset through gratitude and meditation.
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2019-08-0647 min
Evolve with Nicolette#1. Evolve with NicoletteThis is Nicolette’s first episode ever! She is one a mission to evolve and live her best life and to help others along the way.
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2019-08-0219 min