Shows
Beyond The HeartGuest: Alexes Hazen Topic: Skincare for AllAlexes Hazen MD, FACS is an Associate Professor of Surgery at NYU Grossman School of Medicine. Alexes is a regular host of the Sirius Radio Doctor Radio’s “Plastic Surgery show” and has been since its inception in 2008. Most recently has been a part of the Face Transplant Team at NYU. She runs her own practice in New York, Alexes Hazen Plastic Surgery, where she has a holistic approach to plastic surgery, anti-aging and wellness. Dr. Nieca and Alexes discuss her the future of cosmetic procedures and her new skincare line.2023-09-2554 minBeyond The HeartGuest: Brynn McDowell. Topic: The Domestic DieticianMany of you know her as The Domestic Dietician, but this week’s guest is Brynn McDowell, and she is a Mediterranean Diet Registered Dietitian and has been a Registered Dietitian for the past 13 years and graduated with a B.S. Degree in Nutrition & Food Science. Since then, her work experience has included many different settings including health clubs, hospitals, school districts and retirement communities. Brynn and Nieca discuss the importance of the Mediterranean diet and how to find the right diet that works for you.2023-09-1831 minBeyond The HeartGuest: Dr. Carmela Seymour Topic: The Future of Hormone TherapyDr. Carmela Seymour is an obstetrician gynecologist She has been in practice for nearly 30 years and has a holistic approach to the patient. Dr Nieca and Dr. Carmela discuss the future of hormone therapy in this very impactful conversation.2023-09-1145 minBeyond The HeartGuest: Jamie Mahler Topic: Toxic Relationship RecoveryJamie Mahler is a licensed therapist and trauma specialist that helps people take control, reclaim power and move ahead when recovering from a bad relationship. In her new book “Toxic Relationship Recovery” Jaime offers step-by-step tips for spotting those red flags, peeling back the layers of trauma to recultivate the relationship you have with yourself and start dating again with a healthy mindset. Dr. Nieca and Jamie discuss the many layers of what toxic relationships are and how to save yourself from them.2023-09-0552 minBeyond The HeartGuest: Dr. John Kennedy Topic: Best Foot ForwardDr. John Kennedy is the director of the Foot and Ankle Center at NYU Langone and specializes in Achilles tendon injuries, ankle instability, and ligament reconstruction. In this conversation Dr. Kennedy shares the latest advancements in foot and ankle medicine with Dr. Nieca.2023-07-2442 minBeyond The HeartGuest: Obioma Richardson Topic: Changing The Future of Technology For WomenObioma Richardson is CEO and Founder of Watch Her Win New York, leading an organization to empower and inspire women and the community as a whole. A Bronx native who loves her city and wants to add value through connecting the community to opportunities. Previously serving on New York Chapter Boards such as Black MBA New York Chapter, Women In Cable Telecommunications New York, National Association of Women MBAs New York Chapter. Obioma shares the many ways that she is changing the game for women of all backgrounds in the world of technology.2023-07-1739 minBeyond The HeartGuest: Dr. Kristi DeSapri Topic: The Future of Women’s Bone HealthDr. Kristi DeSapri truly believes that women deserve to function at optimal health and are gatekeepers to their families’ health. She started Bone & Body Women’s Health with the goal of matching what midlife women want from a medical visit with her desire to spend quality time and expertise with her patients. Over the past 15 years of private and academic practice, she has held leadership positions as the Director of the Northwestern Women’s Bone Health Program in the Department of Ob/GYN, academic appointments as assistant professor of Medicine and Ob/GYN at Northwestern, and the University of Chicag...2023-07-1052 minBeyond The HeartGuest: Lori K Parker Topic: Ask Dr. NiecaDr. Nieca is joined by Lori K Parker who spent 10 years as producer on her radio show at SiriusXM, where she debuted the popular segment “Ask Dr. Nieca,” which gave listeners the opportunity to email or call in with their questions on heart health. In this episode Lori and Dr. Nieca reflect on the origins of this impactful segment and answer brand new questions from listeners.2023-06-2743 minBeyond The HeartGuest. Dr. Nieca Goldberg Topic: Ask Dr. NiecaBack by popular demand Dr. Nieca is airing her brand new installment of her Ask Dr. Nieca series. In this episode, Nieca’s team has compiled health-related questions from her audience, and she breaks down each with her trusted medical wisdom. Some questions range from topics like high blood pressure, heart disease and compression socks. Nieca covers topics that relate to everyone, no matter who they are.2023-06-2015 minBeyond The HeartGuests: Carole Postal and Amber Mundinger Topic: Women Creating ChangeDr. Nieca is talking all about women who create change with her two guests Carole Postal and Amber Mundinger. Both women are on the board for the organization, Delivering Good and are behind the non-profit’s inaugural Women of Impact Summit. Carole is founder and president of Spotlight Licensing and Brand Management and Amber is Chief Operating Officer and Head of Strategic Partnerships for Artists Den Entertainment. These three women share how they are using their platforms to make change on a global level in various ways.2023-06-1250 minBeyond The HeartGuest: Dr. Ahmed El-Sohemy Topic: The Future of Genetic TestingThis episode of Beyond The Heart provides a view into the future of healthcare and genetic testing with Dr. Nieca’s guest Dr. Ahmed El-Sohemy. Dr. Ahmed is a Professor at the University of Toronto and held a Canada Research Chair in Nutrigenomics. The goal of his research is to understand how genetic differences modify response to diet for optimal health and performance. Dr. El-Sohemy has published over 175 peer-reviewed articles, given over 200 invited talks and received a number of awards for excellence in research by the Canadian Nutrition Society and the American College of Nutrition. On top of all thi...2023-06-0546 minBeyond The HeartGuest: Dina Scippa Topic: Embracing EnoughDina Scippa is the Founder and CEO of Enough Labs. As an empowerment and confidence coach for women and girls, she runs an unapologetically feminist social platform as well as her podcast, Embracing Enough. Dina is a recognized gender equality and women’s empowerment expert with over 17 years experience in power dynamics, social inclusion, intersectionality and privilege. Her work has taken her to over 30 countries - speaking to hundreds of women and girls about their lived experiences, their perspectives and their hopes for a better future. Dina shares with Dr. Nieca about ways all women can boost their confidence and...2023-05-2955 minBeyond The HeartGuest: Rosalind Wiseman Topic: Empowering Courageous DiscomfortRosalind Wiseman challenges us to understand the power of dignity to build courage, connection, and community. She is the author of nine books including the multiple New York Times Best Sellers: Queen Bees and Wannabes: Helping Your Daughter Survive Cliques, Gossip, Boyfriends, and the New Realities of Girl World—this best-selling book was the basis for the movie and Broadway Musical Mean Girls. She discusses her recent book Courageous Discomfort and the amazing trajectory of her bold career with Dr. Nieca. 2023-05-2255 minBeyond The HeartGuest: Dr. Nieca Goldberg Topic: Ask Dr. NiecaThis week’s episode of Beyond The Heart is very impactful. Dr. Nieca is airing her brand new installment of her new Ask Dr. Nieca series. In this episode, Nieca’s team has compiled health-related questions from her audience, and she breaks down each with her brilliant medical wisdom. Some questions range from topics like weight loss, maintaining a healthy diet and how to find balance while utilizing social media. Nieca covers topics that relate to everyone, no matter who they are.2023-05-1514 minBeyond The HeartGuest: Dr. Rachel Brem Topic: Beyond The MammogramThis week marks the first installment of Dr. Nieca’s ‘Women Making History” series on The Beyond The Heart Podcast. She is joined by Dr. Rachel Brem who is the Founder and Chief Medical Advisor of the Brem Foundation. She is also the Professor and Vice Chair of Radiology and the Director of the Breast Imaging and Intervention Center at The George Washington University. She is also a fellow of the American College of Radiology and the Society of Breast Imaging. Dr. Brem shares the history of her profound work and the future of women’s health.2023-05-0853 minBeyond The HeartGuest: Dr. Nieca Goldberg Topic: Ask Dr. NiecaThis week’s episode of Beyond The Heart is one that is not to be missed. Dr. Nieca is airing her fifth episode of her new Ask Dr. Nieca series. In this episode, Nieca’s team has compiled health-related questions from her audience, and she breaks down each with her brilliant medical wisdom. Some questions range from topics like understanding the differences between a heart attack and an anxiety attack, the safety of the medication ozempic, and issues surrounding hereditary heart disease. Dr. Nieca covers topics that relate to everyone, no matter who they are.2023-05-0114 minBeyond The HeartGuest: Kelly Fridan Topic: The Importance of Advanced ParentingDr. Kelly Fradin is a graduate of Harvard College and Columbia College of Physicians and Surgeons, Dr. Fradin is a pediatrician and mother of two from NYC. She is the Director of Pediatrics at the Atria Institute in NYC where she works with leading experts to bring innovations in preventive care to their members and underserved populations. Her new book, Advanced Parenting published by Hachette in April 2023, seeks to support parents in navigating their children’s challenges. Dr. Nieca and Dr. Kelly discusses her career and impactful book.2023-04-2436 minBeyond The HeartGuest: Catherine Duncan Topic: How To Find Awakening DailyCatherine Duncan is an Integrative Spiritual Consultant, Holistic Healer, Inspirational Speaker, Blogger, and Minister, committed to whole-person healing with a focus on emotional and spiritual health. As a childhood cancer survivor and having lived through a near death experience she’s guided by both professional and personal experiences. Catherine has a deep reverence for exploring the sacredness and meaning of life. Her book, Everyday Awakening is coming out in Summer 2023. Dr. Nieca and Catherine discuss how her life experiences informed her to write this book.2023-04-1741 minBeyond The HeartGuest: Nieca Goldberg Topic: Ask Dr. NiecaThis week’s episode of Beyond The Heart is one that is not to be missed. Dr. Nieca is airing her first episode of her new Ask Dr. Nieca series. In this episode, Nieca’s team has compiled health-related questions from her audience, and she breaks down each with her brilliant medical wisdom. Some questions range from topics like post COVID-19 depression, diabetes and back pain issues . Dr. Nieca covers topics that relate to everyone, no matter who they are.2023-04-1018 minBeyond The HeartGregory Poland Topic: The Last Word on COVID-19Gregory A. Poland, M.D. He is a physician-scientist and the founding and current director of Mayo Clinic’s Vaccine Research Group — a state-of-the-art research group and laboratory that seeks to understand genetic drivers of viral vaccine response. The Poland lab developed the field of viral vaccine immunogenetics, the immune response network theory, and the field of vaccinomics and adversomics. On top of all this, Gregory has been awarded over $220 million in competitive research funding. In this impactful interview, Nieca and Gregory talk about the reality of COVID-19 and what its future looks like.2023-04-0350 minBeyond The HeartGuest: Phyllis Greenberger Topic: Taking a Stand For Women’s HealthPhyllis Greenberger is senior vice president of science & health policy for HealthyWomen. Previously, Phyllis was the president and CEO of the Society for Women's Health Research. In 2016, Phyllis was awarded the Trailblazer Award by the U.S. Department of Health and Human Services Office of Women's Health in recognition of her work. In this episode Phyllis shares with Dr. Nieca how she has taken a stand for women’s health during her impactful career. 2023-03-2742 minBeyond The HeartGuest: Rita Ezenwa-Okoro Topic: The Power Of PlayRita Ezenwa-Okoro is an author, performance activist, social entrepreneur and youth development advocate. She is also the founder and lead Visionary of Street Project Foundation, a not-for-profit organization that uses creative and performing arts tools to facilitate opportunities for youth leadership development, social mobilization, and cross-cultural dialogue in Nigeria. Additionally, she is the author of Doing. Being. Becoming. For the love of the creative arts, published by the New Degree Press. In this interview Nieca and Rita discuss how she creates social change through creativity and the performance arts in Nigeria. 2023-03-2139 minBeyond The HeartGuest: Dr. Marina Catallozzi Topic: Changing The Landscape of Health for Young WomenDr. Marina Catallozzi is Barnard College's first Vice President of Health and Wellness and Chief Health Officer. Dr. Catallozzi serves as a member of President Beilock’s senior staff and leads all health and well-being initiatives and advances Barnard’s commitment to well-being. She also has an active adolescent medicine practice here in New York City in Washington Heights, and is dedicated to improving the health of the community. Dr Catallozzi is well known for her strengths-based approach to adolescent patient care, programming, and research. Dr. Nieca and Dr. Catallozzi have a profound conversation about how to chan...2023-03-1349 minBeyond The HeartGuest: Nicole Kolenda Topic: Creating Possibility With Your VoiceNicole Kolenda is a pediatric speech language pathologist with twenty years experience working with children and young adults diagnosed with Developmental Differences. Nicole ran a thriving practice on Manhattan’s Upper East Side for 15 years and has taught and supervised throughout New York City’s elite graduate programs. Her unique combination of training and experience has also allowed her to seamlessly support the special needs community across a span of almost 2 decades. In this episode Dr. Nieca shares her aim to help women to understand their power to break through the fears of what we consider to be possible. 2023-03-0655 minBeyond The HeartGuest: Nieca Goldberg Topic: Make Every Month American Heart MonthFebruary is American Heart Month and the purpose of this month is based on the need for more research and efforts to ensure that millions of people live longer and healthier. Dr. Nieca Goldberg is on a mission to help you understand how this educational month can be 12 months a year. On this week’s episode of Beyond The Heart, Dr. Nieca will be sharing four tips with her listeners to make sure that they are living in good health monthly. 2023-02-2710 minBeyond The HeartGuest: Victor Imbimbo Topic: Caring For The CaregiverVictor Imbimbo is the owner of Caring Today, a company dedicated to supporting the emotional and physical health of our nation’s family caregivers community. The Caring Today platform has reached millions of family caregivers, enabling Victor and his support team to connect with family caregivers across the country for the past 17 years. Victor has focused efforts to help family caregivers better navigate through their challenging times and introduce steps to create a better day-to-day, quality-of-life.His new podcast, Bounce Back was just launched. Together, Nieca and Victor discuss how caregivers can also take care of themselves. 2023-02-2044 minBeyond The HeartGuest: Jessica Baum Topic: How to Heal The Anxiously AttachedJessica Baum, LMHC, is the founder of the Relationship Institute of Palm Beach, providing couples therapy, family counseling, and addiction therapy in South Florida for over 10 years. She has helped thousands of clients with her unique approach to healing, the Self-full Method. Through her sister company, Be Self-full (beselffull.com), Jessica offers transformational courses and online coaching services that support individuals and couples to form healthy, long-term relationships. Together Nieca and Jessica talk about attachment theory and Jessica’s new book, “Anxiously Attached” 2023-02-1345 min
The Great Girlfriends™️ ShowKnow Your Baseline, Know Your Numbers- Keys to Staying Heart Healthy For Every WomanWe’re getting to the “heart” of things on this episode as we discuss heart health with our expert for the week, Dr. Nieca Goldberg!Dr. Goldberg gives us all the deets we need to walk into our physician’s office informed and equipped to ask the right questions. She shares all of the numbers and the needs for every woman, so this episode is for you! Listen and learn:1. What does being heart healthy look like?2. What numbers should we know when speaking with our healthcare providers?3. How does being premenopausal or menopaus...2023-02-1033 minBeyond The HeartGuest: Comilla Sasson Topic: Saving A Life With CPRComilla Sasson, MD, PhD is the Vice President for Science & Innovation for Emergency Cardiovascular Care at the American Heart Association. She is working to decrease health disparities, and uses community-based participation in research to identify and implement solutions to improve the health and wellbeing of community members. She has also contributed to medical research, which includes more than 90 publications in medical journals that include original work on geographic, racial/ethnic and socioeconomic disparities in healthcare. Comilla and Dr. Nieca discuss the importance of learning CPR and how to promote the urgency of this life saving strategy.2023-02-0646 minBeyond The HeartGuest: Ben Lytle Topic: Your Future Health with the PotentialistBen Lytle is a self-made serial entrepreneur-CEO known for being ahead of the curve as a thought leader who has launched five successful companies, two listed on the New York Stock Exchange. Ben’s best-known success being Anthem, with a current market value of more than $100 billion. He is a healthcare policy expert who served on state and presidential healthcare commissions, and a governance leader with extensive public company experience. Ben and Nieca discuss how to change the world of healthcare and his new book, The Potentialist.2023-01-3054 minBeyond The HeartGuest: Dr. Nieca Goldberg Topic: Ask Dr. NiecaThis week’s episode of Beyond The Heart is one that simply cannot be missed. Dr. Nieca is airing her first episode of her new Ask Dr. Nieca series. In this episode, Nieca’s team has compiled health-related questions from her audience, and she breaks down each with her brilliant medical wisdom. Some questions range from topics like how to quit smoking, heart disease and the safety of diet pills . Dr. Nieca covers topics that relate to everyone, no matter who they are.2023-01-2318 minBeyond The HeartGuest: Dr. Lisa Larkin Topic: Life Changing Women’s Healthcare AdviceOn this episode of Beyond The Heart, Dr. Nieca speaks with Dr. Lisa Larkin. Dr. Lisa is a board-certified internist practicing internal medicine and women’s health with expertise in menopause and high-risk breast and medical breast care. She is the Founder and CEO of Ms. Medicine, a national membership organization committed to advancing women’s health care through the creation of a network of women’s health clinicians practicing in an innovative care delivery model, and physician education. Together they discuss the latest studies of hormone replacement therapy, menopause, and how women can best navigate the medical industry.2023-01-1630 minBeyond The HeartGuest. Dr. Ben Rein Topic: Changing The Medical Industry Thru Social MediaBen Rein, Ph.D. is a postdoctoral researcher at Stanford University. In his current research, Ben is studying the neural basis of empathy, and how empathic behaviors can be enhanced.. Outside of the lab, Ben creates educational science videos for an audience of more than 900,000 followers across TikTok, Instagram and BiliBili. In his videos, he summarizes recent research papers, teaches fundamental neuroscience principles, and debunks "viral" videos containing scientific misinformation. Together Ben and Nieca discuss his profound study of empathy and how he is changing the medical industry with his work on social media.2023-01-0930 minBeyond The HeartDr. Nieca Goldberg Topic: Ask Dr. NiecaThis week’s episode of Beyond The Heart is one that simply cannot be missed. Dr. Nieca is airing her first episode of her new Ask Dr. Nieca series. In this episode, Nieca’s team has compiled health-related questions from her audience, and she breaks down each with her brilliant medical wisdom. Some questions range from topics like coffee intake to recognizing the signs of a heart attack. Dr. Nieca covers topics that relate to everyone, no matter who they are.2022-12-1920 minBeyond The HeartGuest: Cheryl Stokes Topic: Creating Awareness For Women’s Heart HealthCheryl Stokes is the CEO of CNEXT, a diverse global community that helps connect, develop and advance high-impact leaders. For more than 30 years Cheryl has helped leaders effectively address challenges in the global business environment, and build the inclusive culture, leadership and organizational capabilities. Cheryl was named one of the 25 Influential Black Women in Business by The Network Journal in 2020. She’s currently on the Executive Leadership Team for the American Heart Association’s Triangle-area Go Red for Women Initiative and was named the 2022 Woman of Impact for the Triangle area. In this impactful episode Cheryl discusses her career with...2022-12-1241 minBeyond The HeartAlexes Hazen Topic: Navigating The World of Plastic SurgeryAlexes Hazen MD, FACS is an Associate Professor of Surgery at NYU Grossman School of Medicine. Alexes is a regular host of the Sirius Radio Doctor Radio’s “Plastic Surgery show” and has been since its inception in 2008. Most recently has been a part of the Face Transplant Team at NYU. She runs her own practice in New York, Alexes Hazen Plastic Surgery, where she has a holistic approach to plastic surgery, anti-aging and wellness. Dr. Nieca and Alexes discuss her passion and goal to help patients transform both body and soul through the latest technology and innovation.2022-12-0549 minBeyond The HeartGuest: Dr Elizabeth Cohen Topic: Understanding The Other Side of DivorceDr. Elizabeth Cohen is a clinical psychologist, is the author of, Light at The Other Side of Divorce: Discovering the New You which debuted at #1 on Amazon in popular psychology. She’s the CEO and founder of the online divorce course and membership Afterglow: The Light at the Other Side of Divorce and also the CEO of the Center for CBT in NYC. She has been featured on such media outlets as the Tamron Hall Show and the Wall Street Journal. Dr. Nieca and Dr Cohen together discuss the importance of reducing shame around the topic of divorce.2022-11-2838 minBeyond The HeartGuest: Dr. Kersha Pennicott Topic: Overcoming Barriers to BreastfeedingDr. Kersha Pennicott is a board certified pediatrician and breastfeeding specialist who practices pediatrics at the Atria Institute in New York City. She also is an International Board Certified Lactation Consultant. Over the past decade, Dr. Pennicott completed medical missions to Haiti, Ghana, Uganda, India and Peru. Her passion for global health and education has fueled her overseas work that has included teaching college/medical students and residents; running a pop up clinic and implementing quality improvement projects to benefit the local community. In this impactful episode Dr. Penicott helps shed light on the need to change the medical...2022-11-2143 minBeyond The HeartDr. Nieca Goldberg Topic: Ask Dr. NiecaThis week’s episode of Beyond The Heart is one that simply cannot be missed. Dr. Nieca is airing her first episode of her new Ask Dr. Nieca series. In this episode, Nieca’s team has compiled health-related questions from her audience, and she breaks down each with her brilliant medical wisdom. Some questions range from topics like coffee intake to recognizing the signs of a heart attack. Dr. Nieca covers topics that relate to everyone, no matter who they are.2022-11-1431 minBeyond The HeartGuest: David Dodick Topic: Uncovering The Truth About HeadachesDavid W. Dodick, MD, is Emeritus Professor of Neurology. He is a Mayo Clinic Distinguished Investigator and Distinguished Educator. David is also the Chief Science Officer and Co-Chair of the Atria Academy of Science and Medicine and the Chair of the American Brain Foundation and Chair of the International Headache Society’s Global Patient Advocacy Coalition. He is the Immediate Past-Chair of the American Migraine Foundation. In this episode with Dr. Nieca Goldberg together they uncover the truth about headaches and provide a brand new understanding for this common health concern.2022-11-0749 minBeyond The HeartGuest: Beth Battaglino Topic: Creating A Movement of Healthy WomenBeth Battaglino is a RN-C, CEO Of Healthy Women.org and has worked in the healthcare industry for more than 25 years. Beth’s combination of business expertise and women's health insight has led to HealthyWomen being recognized as one of the top 100 women's health web sites by Forbes, and also being recognized by Oprah magazine as one of the top women's health web sites. Nieca and Beth discuss how all women can become the CEO of their healthcare systems.2022-10-3147 minBeyond The HeartGuest: Dr. Robert Green Topic: Discussing The Future of Genetic TestingRobert C. Green, MD, MPH is Professor of Medicine (Genetics) at Harvard Medical School and a physician-scientist who directs the G2P Research Program at Brigham and Women’s Hospital, Broad Institute and Ariadne Labs. Dr. Green is internationally recognized for research and policy efforts accelerating the implementation of genomic/precision medicine. In this fascinating conversation Nieca and Robert discuss how to understand what genomics can offer to medical care and the impact it can make on our lives.2022-10-2458 minBeyond The HeartGuest: Maria Ryan Topic: Changing The Game Of Dental HealthMaria Emanuel Ryan, DDS, PhD is Vice President and Chief Clinical Officer at the Colgate-Palmolive Company where she provides oversight and leadership to dental and dermal clinical organizations. Dr. Ryan is also a nationally and internationally known speaker and author who has appeared on multiple media outlets to discuss the role of the dental professional in the provision of optimal overall health care. Together Dr Nieca Goldberg and Maria discuss the importance of dental hygiene education.2022-10-1744 minBeyond The HeartGuest: Gina Moffa Topic: An Experts Guide To Understanding GriefA psychotherapist for over 18 years, Gina Moffa, has an active private practice in Manhattan, where she specializes in the many faces of grief and loss. Gina also focuses on helping people to navigate uncertain, complicated life transitions. Most recently, she is working on a book, “Moving On Doesn't Mean Letting Go”. In this impactful episode Gina shares with Nieca her own journey with grief and how she’s making a change today.2022-10-1044 minBeyond The HeartGuest: Samantha Skey Topic: How to use your platform to create changeSamantha Skey is Chief Executive Officer of SHE Media, a lifestyle company reaching over 100 million women each month. SHE Media operates the largest network of independent publishers in the US and was acquired by Penske Media Corporation in March, 2018. Skey launched the SHE Media Collective in 2014 with a focus on supporting under-represented publishers and creators. In this episode, Samantha shares how she is using her platform to help women’s health initiatives and minority-lead businesses to make an essential impact.2022-10-0355 minBeyond The HeartEpisode #1: Welcome to Beyond The Heart2022-09-0904 min
健康新鲜报你知道咖啡喝不对，也会“折寿”吗？咖啡简直就是当代人熬夜加班、通宵打游戏的“救命稻草”。人们一直以来对饮用咖啡是否健康有所争议，更有传言说，喝咖啡会引起心血管类疾病。那么，喝咖啡到底会不会对我们的身体有损害呢？根据纽约大学心脏病医生Nieca Goldberg研究表示：喝咖啡不会增加心脏病风险，这是需要澄清的。此外，每天喝3杯还能降低心脏病、中风机率。人们之所以会担心喝咖啡会导致心血管类的疾病，那是因为咖啡因会使得人体处于亢奋的状态，此时人体的血压很有可能会上升。但是咖啡其实对血压的影响并不大，同样也能促进我们人体的血液平衡，对我们的心脏反而有好处，也正因为咖啡具有提神醒脑的作用，人们在食用咖啡后的短暂时间内血压会比正常情况下高，但是却是只有短暂维持的效果，可见咖啡对心脏血压的影响并不像传言所说。但其实喝咖啡还要掌握对的方法，记住这3点！经常喝咖啡非但不会导致心血管疾病，还对预防心血管疾病有好处。尤其是在天冷的时候，喝适量的咖啡可以防止血管收缩，提高代谢运动。但是不要以为对身体有好处，喝咖啡就“多多益善”了，还是要掌握正确的方法。1、每天3杯为宜根据英国食品标准局毒物委员会一项报告，一杯约237毫升速溶咖啡所含的咖啡因在60-80毫克，滤泡式咖啡可以达到135毫克。人体如果在一天的时间内，饮用了太多的咖啡，很可能会导致晚上失眠，以及白天心情差，焦虑的症状。所以为了保证我们的身体健康以及激素平衡，每天饮用的咖啡数量在3杯及3杯以下是最适宜的。2、喝现磨咖啡人们为了方便，都会选择喝速溶的咖啡。但是喝咖啡最好还是选择现磨的，因为现磨的咖啡是通过磨咖啡豆后自行煮，且可以立即饮用，可以保留咖啡最纯真的香气。但是相比现磨咖啡豆，速溶咖啡由于真空的包装，咖啡中的香气很容易挥发，而且所含糖分过高。因此，如果条件允许，尽量还是选择饮用现磨的咖啡。3、喝咖啡最好在清晨2021-12-0903 min
Post-Call: Frontline Health Stories10. COVID-19 and Telemedicine: What You Need to Know from NYUDr. Nieca Goldberg, MD, is a cardiologist and a nationally recognized pioneer in women’s heart health. Dr. Nieca Goldberg is Medical Director of NYU Women’s Heart Program, Senior Advisor Women’s Health Strategy NYU Langone Health, the founder and former Medical Director of the Joan H. Tisch Center for Women’s Health at the NYU Langone Medical Center and Clinical Associate Professor, NYU Grossman School of Medicine. She is also the Co-Medical Director of the 92nd Street Y’s Cardio Rehab Program, a cardiologist, author, radio show host on Doctor Radio SIRIUS XM 81 of “Beyond the Heart,” and a national...2020-12-1514 min
Women to Watch Media® with Sue RoccoDr. Nieca Goldberg, Physician & AuthorDr. Nieca Goldberg, physician & author, shared the story behind her title with us on Sunday, November 8th, 2020.Nieca Goldberg MD. is the Senior Advisor Women’s Health Strategy NYU Langone Health, a Clinical Associate Professor of Medicine NYU School of Medicine, Medical Director of NYU Women’s Heart Program, founder and former Medical Director Joan H. Tisch Center for Women’s Health. She is also the Co-Medical Director of the 92nd Street Y’s Cardio Rehab Program.Dr. Goldberg is a high-profile nationally recognized pioneer in women’s heart health. She...2020-11-081h 16
Business Matters & More Good NewsBusiness Matters & More w/ Twanda Black ft Dr. Nieca Goldberg -PreventSecondHeartAttack-Dr. NK Williams -AllergiesandImmuneBoosters2020-08-1725 min
Community Spotlight ShowRenowned Cardiologist: Significant Increase in Younger Stroke VictimsDr. Nieca Goldberg, a nationally recognized cardiologist and author (Complete Guide to Women’s Health), talks about strokes and stroke prevention.2019-08-0327 min
Fearless Fabulous YouSandy Stein & Dr. Nieca GoldbergLongtime flight attendant, Sandy Stein, reinvented her life in her 50s and created a multi-million dollar business based on helping people locate their keys. It's a handy gadget called "Finders Keypurse." Sandy shares her story and how she built her business. Cardiologist Dr. Nieca Goldberg, NYU Langone Medical Center, explains why even moderate weight gain can negatively impact a women's heart health and what you can do to maintain a healthy weight and heart starting with diet and exercise.This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4...2017-08-0150 min
Fearless Fabulous YouLisa Ferentz & Dr. Nieca GoldbergEating disorders, self-mutilation and addiction are just a few examples of self-destructive habits, often born from an earlier traumatic experience. Clinical social worker and psychotherapist, Lisa Ferentz, discusses steps to overcome. Cardiovascular disease can be preventable with healthy lifestyle choices. Cardiologist Dr. Nieca Goldberg, Director at Joan H Tisch NYU Langone Center for Women's Health in NYC, discusses risk factors for heart disease, signs of heart attack and prevention.This show is broadcast live on Monday's at 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4ra...2017-02-1449 min
Fearless Fabulous YouJulia Cameron and Dr. Nieca GoldbergRetirement can be a new beginning for you. Unlock your creativity and pursue new interests at any age. Bestselling Author and Artist Julia Cameron shows you how in her book "It's Never Too Late To Begin Again." Dr. Nieca Goldberg, Director of Women's Health, NYU Langone Medical Center, discusses cardiovascular health including causes and signs of stroke, heart attack, hypertension and other conditions, how to reduce your risk and when to call 911. Author,"Complete Guide To Women's Health."This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Ra...2016-05-3151 min
Primary Care TodayThe Impact of Stress on Heart Attack Risk and Recovery in Women
Host: Brian P. McDonough, MD, FAAFP
Stress has long been associated with cardiovascular risk, but few studies have connected stress with worsened recovery rates after heart attacks. Moreover, the recently published discovery that women with mental stress may suffer worse outcomes recovering from heart attacks than men under similar conditions raises more questions than answers. What are the possible mechanisms by which this gender disparity in outcomes may occur, and how can clinicians help mitigate this risk? Dr. Brian McDonough welcomes Dr. Nieca Goldberg, cardiologist and director of the Joan H. Tisch Center for Women's Health at NYU...2015-02-1600 min
Dr. Nieca Goldberg, Associate Professor of Medicine and Medical Director, NYU Women's Heart Program, and Co-Medical Director, 92nd Street Y's Cardiac Rehabilitation Center, 3-22-07Womens cardiac care, healthy heart program, hypertension, Dr. Niesa Goldberg is the author of the award winning and highly acclaimed book 'Women Are Not Small Men', which is now updated and titled 'The Women's Healthy Heart Program - Lifesaving Strategies for Preventing and Healing Heart Disease', published by Ballantine Books. She has appeared many times on 'The Today Show', 'The View', and 'Good Morning America', and has been featured in 'The Wall Street Journal' and 'The New York Times', discussing women and heart disease.
2007-03-2200 min
KPFA - About HealthAbout Health – April 10, 2006Guest Host Rachel Bryant will be talking
with Nieca Goldberg, author of "The Women’s Healthy
Heart Program."
The post About Health – April 10, 2006 appeared first on KPFA.
2006-04-1008 min