Shows
The Week AheadWhirlwind of paradoxesEarlier in the week, SBM Intelligence published the Jollof Index, our quarterly report on food inflation in Nigeria and Ghana. The cost of cooking a pot of Jollof Rice has skyrocketed. In Ghana, it rose to GH₵420; in Nigeria, it's up 153% since 2023, now ₦27,528. How are people dealing with the rising cost of food in both countries?Ghana’s oil and gas sector is gaining momentum as Eni, Tullow Oil, and Kosmos Energy advance major projects to boost production and enhance energy security. How will these developments impact Ghana’s domestic energy supply and economy in the long term?2025-07-2529 min
Talk-Football-Talk-Sports & Football-Extract with the Jth-WonderUEFA Conference League Final preview, Henry goes hard on Arsenal, Nigeria vs Ghana + Transfer NewsWe previewed the UEFA Conference League Final preview between Chelsea vs Real Betis and the importance of the UEFA Conference League competition. We also looked at the Jollof derby freindly match between Nigeria vs Ghana. We also discussed Arsenal Legend Thiery Henry's assessment of Arsenal in the last 5years as well as latest transfer news including Zubimendi to Arsenal, Gyokeres to Arsenal? Bruno Fernandez to Saudi? where next for Cristiano Ronaldo among others. Enjoy 2025-05-281h 24The Week AheadA spot of botherA leaked memo from the U.S. State Department indicates that the Trump administration is weighing reducing America's diplomatic presence in Africa as part of its broader effort to slash government spending. How could a smaller U.S. presence affect diplomatic ties and development efforts across Africa? Nigeria has taken a significant step toward regional economic integration by submitting its tariff schedule to the African Continental Free Trade Area (AfCFTA). Why is this coming now, five years after the country ratified the AfCFTA?SBM Intelligence’s latest Jollof Rice Index, titled “Staple Under Stress,” reveals a sharp...2025-04-2539 min
Talk and Play PodcastFrom Viral Jollof to Chef Stardom: Folashade’s Journey On this episode of Talk and Play, we sit down with the incredibly talented and hardworking Folashade—a woman of many skills and passions! From being a personal shopper to a makeup artist and a natural host, she has always loved creating experiences for people. But today, she is best known as a chef and content creator, hosting exciting cooking events on social media.Folashade’s journey to becoming a viral sensation started in 2024 when she made a simple yet iconic decision. The night Ghana lost a football match to Nigeria, she went home, cooked Jollof rice, and...2025-04-1239 min
Angel HourEverybody Loves Lagos (feat. Audrey)Hello, my lovelies. Welcome back! Today, I’m talking to Audrey (@_audrea5) - visionary filmmaker and comedic personality - we talk about the current state of Nigeria, the importance of developing main character syndrome, navigating church hurt and her debut film ‘I Am Hurt’.Watch Audrey’s Film On YouTube: https://youtu.be/psQ31GJiry8?si=7hmrKWwQrFsURNKmIt’s a good one, lock in!I hope you love the episode!- Angel 💕Tim...2025-01-221h 25
Beyond The HiveBeyond the Hive #10: Afrobeats and JollofIn this week’s episode of Beyond the Hive, Evan Patocka and Aliza Imran talk about Nigeria with student, Osazemen Onaghise.Onaghise explains how the Nigerian community is one big, vibrant family and dives into the tasty food the country has to offer.2025-01-2126 min
The Cheeky NativesOmolola Ijeoma Ogunyemi: Jollof Rice and Other RevolutionsSend us a textIn this collection of interconnected stories, we are introduced to four women: Solape, Remi, Nonso and Aisha whose lives trajectories are bound by friendship, loss and the business of life. Spanning diverse geographical locations and time period, this collection traverses the past and looks to the future.In an ode to globalisation and the rapidly shrinking nature of the world, the story begins in Nigeria and ends in the United States.Interestingly, each story explores a different character and allows us to look into their interior lives.2025-01-1051 min
Digital Bimpe Podcast & TvAppreciation To The Four Wise Men ( Mr Victor , Mr Ameer , Mr Daniel & Mr Kelvin ) Jollof Radio…Appreciation To The Four Wise Men ( Mr Victor , Mr Ameer , Mr Daniel & Mr Kelvin ) Jollof Radio , Spsc Uk , Literal Guide , Customers , Gas Company & Almighty God Kindly Check Out The Four Wise Men Profile Hello 👋 I’m Daniel, a Top-rated freelance Web developer.I pride myself on delivering results that exceed my clients' expectations.Whether you need a simple landing page or a complex web application, I have the skills to bring your vision to life.2024-12-3027 min
Pánsá Pánsá PodcastSE6/EP55: Conversation with Judith Folashade Ojo on the Tapestry of Identity Navigating Nigerian and African American Roots copyMy first contact with Judith Folashade Ojo at OAN Organization of Advancement of Nigeria was years ago. Her pleasantness, sociable nature, and desire to connect with her Nigerian roots impressed me. Folashade came from two powerful heritages, African American and Nigeria, specifically Yoruba Heritage. Since I met her, she has always embraced her two heritage. For example, I was invited to Folashade's 40th birthday party, and the whole setup of the event blew me away. There were both Nigerian and African American families and friends at the party. I was blown away by the spread of Nigerian food, including...2024-12-271h 04
THE COOKING SHOW PODCASTTraditional Nigerian Dishes_ Jollof Rice, Egusi Soup, and moreJollof Rice is a vibrant one-pot dish with rice, tomatoes, and spices, popular at gatherings. Egusi Soup features ground melon seeds, vegetables, and meat, often served with pounded yam. Other favorites include spicy Suya skewers, highlighting Nigeria's culinary diversity.2024-10-1805 min
Cooking chroniclesNigeria Jollof QuinoaI recently had the pleasure of trying out a unique and innovative Nigerian dish called Jollof Quinoa. As a big fan of traditional Nigerian cuisine, I was excited to see a modern twist on a classic favorite. The combination of Jollof rice and quinoa sounded like a match made in food heaven, so I couldn't wait to dig in and see how it measured up.2024-10-0804 minCooking chroniclesNigeria Jollof RiceJollof rice is a staple Nigerian dish that holds a special place in the hearts of many. With its rich flavors and unique blend of spices, it is no wonder that this dish has gained popularity not only in Nigeria but around the world.2024-10-0805 minCooking chroniclesNigeria dish DodoWhen it comes to Nigerian cuisine, there is one dish that stands out among the rest - Dodo. Dodo is a popular Nigerian dish that is made from ripe plantains that are fried until they are golden brown and crispy on the outside, but soft and sweet on the inside. It is often served as a side dish to main courses such as jollof rice, fried rice, or stewed meats.2024-10-0803 minCooking chroniclesNigeria jollof spaghettiJollof spaghetti is a unique Nigerian dish that combines the flavors of classic jollof rice with the twist of spaghetti noodles. This fusion of two popular dishes creates a delicious and satisfying meal that is sure to delight your taste buds.2024-10-0703 min
Thats my Time with Tolu Afilaka#006 - Forever Comedian - How to Produce a Comedy Special, Joke Writing, Advice to Comedian & The Comedy Culture in NigeriaOn this episode, Tolu Afilaka hosted Forever, his mentor, role model, and a man whom he greatly admires.During this episode, they went deep into the remarkable story of how Forever healed a blind lady during his time as a youth pastor. They discuss the vision the lady saw that caused her blindness, his experiences touring with Basketmouth, and the strategic relationships he has cultivated with Moses Bliss, Mercy Chinwo, and Josh Talker.They also touch on unexpected moments, such as Forever applying for the job of a sales girl, and the amusing...2024-06-0634 min
The Spectrum Podcast || DANANADisrespect and Indecency Is The New Standard! | Ep. 178The gang returns this week with another straight banger, and right away, we salute Ayra Starr for her new album giving her flowers. Naomie recounts almost dying this week which sends Danny into an uproar. Then we transition into the question of the week where Danny queries the conversation of destination weddings and what that looks like for friends who want to attend but got no money.
On the main part of the show this week, we passionately discuss the recent Saida Boj ridiculous remarks that have since sent the internet into an uproar. Now this, you d...2024-06-021h 32
Combat CultureEp9: Brazilian Jiu Jitsu in Lagos-The Story of Nest Naija BJJ and Rebirth EraIts often been pointed out that the missing link in West Africa's MMA scene is a strong enough grappling base with an emphasis on wrestling and Brazilian Jiu Jitsu.
Nest Naija BJJ, is a school in Lagos, Nigeria, which is spearheading a movement to fortify the region's grappling foundation with a strong focus on wrestling and Brazilian Jiu Jitsu.
From their humble beginnings to their current status as pioneers in the field, hear firsthand accounts from the minds behind this innovative venture.
We are Africa’s foremost combat sports podcast.
The fu...2024-04-2947 min
The Africa Football ShowdownRecord-Breaking AFCON & Double Jollof Derby!The Africa Football Showdown Episode 5, Season 2 Daniel Dadzie in London and Peter Okwoche in Abuja. Discuss the recent clashes between Ghana and Nigeria in the women's final of the All Africa Games and the Mens teams friendly in Morocco. New Nigeria coach Finidi George showcased a new formation and Peter loved it. The Africa Cup of Nations (AFCON) generated a record 2.2 billion viewers worldwide, indicating the growing popularity of African football. Factors contributing to this success include the quality of football played and the popularity of Afrobeat music. The success...2024-03-2621 min
Between The LinesEp. 135 : The Jollof DerbyThe internationals were discussed with Nigeria 🇳🇬 beating Ghana 🇬🇭 and Brazil 🇧🇷 beating England 🏴 in Wembley. We touched on other internationals as well.
We also highlighted the FFP rules with Leicester being a potential suspension for breaching the rules. We also highlighted Nottingham Forest, Everton, Man City and Chelsea and their different misdemeanors.
The player of the season and the coach of the season so far was touched on.
We wrapped up with the new winner of the Australian Grandprix.
All these were done with Ay, Ramsey and Ibukun'(the host).2024-03-2545 min
Entertainment Headline NewsKai Cenat rates Ghana Jollof more than Nigeria JollofAmerican streamer, Kai Cenat reveals that he prefers Ghana Jollof to Nigerian Jollof, saying that the latter is too spicy for him.2024-03-1601 min
Combat CultureEp6: Steve Sara-Refining Fighters from Nigeria to Lebanon
On the show today we have a Muay Thai coach and fighter, who I had the pleasure of working commentary with at the African Knockout Show in 2022.
Steve Sara is on the show today to talk about his experience working and training with athletes from Nigeria to Lebanon.
You can watch it live on YouTube and Facebook.
#CombatCultureAfrica #LukeLeyland #Dambe
Podcast Plug
We are Africa’s foremost combat sports podcast.
The full podcast can be found on our YouTube channel at “Combat Culture Africa”
We stream live every Sunday, 10am GMT+1.
Follow us for daily insights into African combat sports...2024-02-131h 27
Combat CultureEp5: Luke Leyland's Historic Journey Into Northern Nigeria and Dambe
Don't miss the chance to hear from Luke Leyland, the first foreigner to compete in Dambe, the ancient and brutal art of African kickboxing.
Luke will share his experience of stepping into the arena, facing the fierce and fearless Dambe warriors, and making history in the process. He will also talk about his passion for combat sports, his training regimen, and his future plans.
Tune in tomorrow to "Combat Culture Africa", the podcast that celebrates the art and spirit of African combat sports.
You can watch it live on YouTube, Facebook, and Instagram. #CombatCultureAfrica #LukeLeyland #Dambe
Podcast Plug
We...2024-01-251h 37
Cooking Back to Our Roots PodcastReal Talk on Embracing Change, Cultural Heritage, and the Power of Jollof RiceScroll naar beneden voor de Nederlandse tekstIn a thought-provoking and empowering episode of "Cooking Back to Our Roots," host Vivian Acquah (Certified DEI Trainer/ Consultant) had the privilege of sitting down with the remarkable Ikenna Azuike (Chief Everything Officer at Jollof Rice Productions BV). From his compelling journey of self-discovery to the joy of Nigerian cuisine, the conversation delved deep into the essence of identity, the importance of cultural preservation, and the transformative power of cuisine. Unveiling a Journey of Self-RediscoveryIkenna Azuike's life journey transcends geographical boundaries, navigating through...2024-01-0448 min
Combat CultureEp1: The Growth of Combat Sports in Nigeria, The Opportunities for Fighters and Future PlansThe podcast returns today, Sunday 10am(Nigerian time, GMT+1).
We will be on YouTube every Sunday at this same time.
Tomorrow, we discuss the growth of combat sports in Nigeria over the last 5 years and how this corresponds to the emergence of global scene.
There is a sea of untapped opportunities for people of all walks of life, especially the fighters.
We intend to tell our bit of Africa’s story as combat becomes more and more mainstream.
Tomorrow will be a solo show with Oche "@young_jollof" Edache hosting. The rest of the gang will join up from ep...2023-12-121h 00
Trending News on WavesGhana Jollof vs Nigeria JollofThe unending debate2023-11-2430 min
St. Louis on the AirHow one St. Louisan shares her Nigerian culture in ‘Jollof Rice with Grandma’Vanessa Okwuraiwe was born in the United Kingdom, went to school in Nigeria, and moved to St. Louis several years ago for work in the financial services industry. She’s now the author of the new children’s book “Jollof Rice with Grandma,” which focuses on 6-year-old Ada, who learns to make a classic West African dish when her grandparents visit from Nigeria. Okwuraiwe talks about the book, its characters and the diversity among Nigerians in St. Louis.2023-10-1417 min
Zafarrancho VilimaNigeria en Por el Mundo con el BarbasEl pasado 1 de octubre celebró su día de la independencia el país hermano de Nigeria. Patria de ese gran artista llamado William Onyeabor. Creo que el bueno de Billy como le llamamos los que lo conocemos se merece que centremos este día en él, pero primero vamos a dar unos datillos:
Es el pais más poblado de África con 224 millones de habitantes.
Es un pais multietnico con mas de 250 etnias y cientos de tribus…lo raro en Nigeria es no ser rey o principe de algo. El que es fontanero na más es un mierda.
Su moneda...2023-10-1011 min
New Books in LiteratureOmolola Ijeoma Ogunyemi, "Jollof Rice and Other Revolutions: A Novel in Interlocking Stories" (Amistad Press, 2022)Omolola Ijeoma Ogunyemi’s novel Jollof Rice and Other Revolutions: A Novel in Interlocking Stories (Amistad 2022), is a moving and unforgettable collection of stories that span a lifetime. Four young girls rebel against a boarding school principal and the aftermath stays with them throughout their lives in this complex weaving of relationships and customs. Stories about immigration, powerful mothers and strong-willed daughters lead into stories about raising boys, searching for home, and seeking happiness. Ogunyemi references Nigerian history and traditions prior to the changes enforced by the missionaries, and considers a dystopian future, but the friends continue to love and...2023-04-1831 min
The Pepper Soup Talk ShowWorking In Education, Relationships, and Life in West AfricaOn this episode we discuss our experiences in our home countries of Nigeria and Guinea in West Africa, the influx of travel to countries in Africa, straddling multiple cultures and environments, and the impact each of our perspectives has on the way we think about relationships.
Hosts:
Paul Ojewoye @titledgreat
Sekou Barry @king.sekou
Akinyemi Bajulaiye @sirakinb
2023-02-141h 22The Pepper Soup Talk ShowHow to Buy Real Estate in Ghana, Nigeria and South Africa with Kweku EssienWe had the pleasure of speaking with Kweku Essien, the Co-Founder and Chief Commercial Officer of Seso Global, a blockchain-based Real Estate Tech Company that is building the future of African Real Estate. Referred to as the Zillow of Africa and with offices in the UK, Ghana and Nigeria, Seso Global includes a Real Estate Brokerage, Marketplace, and Land Registry helping Africans and the Diaspora purchase homes and investment properties in Ghana, Nigeria and South Africa.
Kweku's social handle: @defraftt
Seso Global's social handle: @seso_global
Hosts:
Ak...2023-02-0655 min
The Pot Of Beans PodcastGhana vs NigeriaEnjoy this thrilling banter about the age long rivalry between Ghana and Nigeria! We discuss everything from jollof rice, politics, Ghana must go saga and football. This episode is best enjoyed with friends over a chilled glass of your favorite drink!
Don't forget to share with your friends to bright up their day! Leave an encouraging comment, and rate this podcast on Apple podcast and Spotify!
This podcast is open for sponsorship, advert placements and collaborations!
Want to connect? Follow on IG - www.instagram.com/potofbeanspodcast or send an ema...2022-12-271h 22
The Pot Of Beans PodcastGhana vs NigeriaThis episode explores the age-long Jollof wars and the core rivalries that exist between Ghana and Nigeria. If you enjoy some good banter, listen to this episode and share it with your friends!
Disclaimer: All opinions expressed here are for banter. No negative feelings are nursed as a result of this episode.
Support his podcast by sharing with friends and leaving a review on the apple podcast and answering the polls on Spotify.
---
Send in a voice message: https://anchor.fm/thepotofbeanspodcast/message
Support this podcast: https://anchor.fm/thepotofbeanspodcast/support2022-12-141h 02
The Pot Of Beans PodcastGhana vs NigeriaThis episode explores the age-long Jollof wars and the core rivalries that exist between Ghana and Nigeria. If you enjoy some good banter, listen to this episode and share it with your friends!
Disclaimer: All opinions expressed here are for banter. No negative feelings are nursed as a result of this episode.
Support his podcast by sharing with friends and leaving a review on the apple podcast and answering the polls on Spotify.
---
Send in a voice message: https://anchor.fm/thepotofbeanspodcast/message
Support this podcast: https://anchor.fm/thepotofbeanspodcast/support2022-12-121h 02
The Pot Of Beans PodcastGhana Vs NigeriaThis episode explores the age-long Jollof wars and the core rivalries that exist between Ghana and Nigeria. If you enjoy some good banter, listen to this episode and share it with your friends!
Disclaimer: All opinions expressed here are for banter. No negative feelings are nursed as a result of this episode.
Support his podcast by sharing with friends and leaving a review on the apple podcast and answering the polls on Spotify.
---
Send in a voice message: https://anchor.fm/thepotofbeanspodcast/message
Support this podcast: https://anchor.fm/thepotofbeanspodcast/sup...2022-12-101h 02The Pepper Soup Talk ShowLove Is Blind With Sikiru ”SK” AlagbadaWe had a chance to catch up with SK Alagbada, who is a Data Engineer, MBA student at the University of California Berkeley and a cast member of the hit Netflix Show Love Is Blind. SK shares his story with us about growing up in Nigeria, moving to Poland and then the United States, his experience being a part of the Season 3 cast of Love Is Blind, and his business and tech pursuits.
SK's IG: Sk4ever2
Hosts IG:
Akinyemi Bajulaiye @sirakinb
Paul Ojewoye @titledgreat
2022-11-101h 03
The GeoPoliticalFoods of The World Pt.2 (TheGeoPolitical #12)Todays countries were
1. Pakistan-Beef Kebab
2. Nigeria-Jollof Rice
3. Brazil- Fejoda
4. Bangladesh- Hilsa Curry
5. Russia- Pelmini
I hope you guys enjoyed.
Btws for anyone who is actually reading this merch is coming soon!!2022-11-0907 min
THE TAPESTRYOmolola Ogunyemi: Author and STEM SuperstarOmolola is a biomedical informatician and writer. Biomedical informatics is a relatively new and exciting field that studies how to effectively acquire, store, communicate and transform biomedical data, information and knowledge to produce insights that can be acted upon to improve human health. The professional society for US-based informaticians is the American Medical Informatics Association (AMIA). Omolola is an elected Fellow of the American College of Medical Informatics. Her research examines how artificial intelligence (AI) and telehealth can be used to improve healthcare in medically underserved and under-resourced settings.
Even though she was drawn to math and sci...2022-10-3128 min
Talk with PhilNigeria🇳🇬@62🎂🎊🤗On this day✍️in 1960, the most populous country in Africa🇳🇬achieved independence from The Great Britain🇬🇧.
Celebrations🎊🎉start on the morning🌝of Independence Day🌈, when the President of Nigeria👴addresses the general public with a nationally televised speech🎤. Nigerians then proudly sing🎶the national anthem while raising the green and flag🏳. Later on, the Nigerian Armed Forces🧑🏻✈️👮🏼♂️march to the rhythm of thumping drums🪘and perform military maneuvers in the nation's capital, Abuja.
Many Nigerians spend the rest of the day enjoying traditional meals with friends and family. It wouldn't be a proper celebration without plantains and chicken served with jollof rice, a treasured Nigerian meal bursting with West African s...2022-10-0107 min
Escape Reality Through Your Headphones With Free AudiobookJollof Rice and Other Revolutions: A Novel in Interlocking Stories Audiobook by Omolola Ijeoma OgunyemiListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 563604
Title: Jollof Rice and Other Revolutions: A Novel in Interlocking Stories
Author: Omolola Ijeoma Ogunyemi
Narrator: Korey Jackson, Liz Femi
Format: Unabridged
Length: 6:10:24
Language: English
Release date: 09-13-22
Publisher: HarperAudio
Genres: Fiction & Literature, Literary Fiction, Feminist Fiction
Summary:
I couldnt put this book down and I loved spending time in the lives of Nonso, Remi, Aisha, and Solape. Truly this book will grab hold of your heart and mind and everything in between.Roxane Gay, author of Hunger and Bad Feminist
?Poignant and beautiful. . . . Omolola Ijeoma Ogunyemi...2022-09-136h 10
Get Top Full Audiobooks in Literature, Literary FictionJollof Rice and Other Revolutions: A Novel in Interlocking Stories by Omolola Ijeoma OgunyemiPlease visithttps://thebookvoice.com/podcasts/1/audiobook/563604to listen full audiobooks.
Title: Jollof Rice and Other Revolutions: A Novel in Interlocking Stories
Author: Omolola Ijeoma Ogunyemi
Narrator: Liz Femi, Korey Jackson
Format: Unabridged Audiobook
Length: 6 hours 10 minutes
Release date: September 13, 2022
Genres: Literary Fiction
Publisher's Summary:
“I couldn’t put this book down and I loved spending time in the lives of Nonso, Remi, Aisha, and Solape. Truly this book will grab hold of your heart and mind and everything in between.”—Roxane Gay, author of Hunger and Bad Feminist ?“Poignant and beautiful. . . . Omolola Ijeoma Ogunyemi will sweep you away with these subtle yet...2022-09-136h 10
Download Top Full Audiobooks in Fiction, Contemporary WomenJollof Rice and Other Revolutions: A Novel in Interlocking Stories by Omolola Ijeoma OgunyemiPlease visit https://thebookvoice.com/podcasts/1/audiobook/563604 to listen full audiobooks. Title: Jollof Rice and Other Revolutions: A Novel in Interlocking Stories Author: Omolola Ijeoma Ogunyemi Narrator: Liz Femi, Korey Jackson Format: Unabridged Audiobook Length: 6 hours 10 minutes Release date: September 13, 2022 Genres: Contemporary Women Publisher's Summary: “I couldn’t put this book down and I loved spending time in the lives of Nonso, Remi, Aisha, and Solape. Truly this book will grab hold of your heart and mind and everything in between.”—Roxane Gay, author of Hunger and Bad Feminist ?“Poignant and beautiful. . . . Omolola Ijeoma Ogunyemi will sweep you away with these subt...2022-09-1305 min
Ghana / Afrika in FocusGhana in Focus: Ghanaian Cuisine - Part ISend us a textThis week's episode of Ghana in Focus is the first in a three part series looking at Ghanaian cuisine. In this episode we look at two of the most popular Ghanaian dishes,Jolof Rice is a very popular dish in Ghana and for that matter across parts of West Africa, In fact Jolof rice is so popular that both Ghana and Nigeria lay claim to being the best at making Jolof Rice to such an extent that there are often 'Jolof Wars' between the two countries.However Jo...2022-08-2909 min