Shows
The Adulting ProjectEpisode 19 - Outgrowing Relationships: When Paths No Longer AlignOne of the most difficult yet inevitable aspects of adulting is losing people. Whether it’s the end of a romantic relationship or a friendship, we all face this challenge at some point in our lives.In this episode, Nikhil and Sharita explore how to cope with the end of a relationship. While the experience can be painful, it also offers valuable insights and growth opportunities. They share practical advice on recognizing when it’s time to let go, identifying toxic dynamics, and the importance...2024-12-2034 minThe Adulting ProjectEpisode 18 - Self-SabotageLet's face it...we ALL self-sabotage at some point. In this episode of The Adulting Project, Nikhil and Sharita explore the ways self-sabotage shows up in our lives—from fear of failure and chronic busyness to perfectionism and even in our relationships. They open up about their own journeys, sharing how they’re actively working to recognize the early signs of self-sabotage and the strategies they’re using to stop it before it takes over.Today’s episode is inspired by a book called The Mounta...2024-10-1129 minThe Adulting ProjectEpisode 17 - Rejection is a Compass: Redirect your JourneyRejection is an inescapable part of life—something everyone encounters multiple times.In this episode, Nikhil and Sharita explore their personal journeys with rejection, sharing their feelings and strategies for navigating these challenging moments. From being turned away by friends in middle school to nearly getting expelled for creating a "snack shack," their stories reveal how they’ve faced and overcome numerous setbacks. Join them as they dive into these experiences and offer insights on ...2024-09-0629 minThe Adulting ProjectEpisode 16 - The Last 90 Days: What We've Figured OutThe last three months have been CRAZY for Nikhil and Sharita. Nikhil embarked on a new chapter of his life by moving to Colorado, and Sharita was diagnosed with PCOS. On this episode of The Adulting Project, Nikhil and Sharita catch up on life updates, lessons learned in the past three months, and how to move forward during an uncertain and unpredictable time. If you enjoyed our podcast, follow our social media!TikTok @adultingprojectpodcastInstagram @theadultingprojectpodcast2024-07-2738 minThe Adulting ProjectEpisode 15 - Mirror and Me: Self-ImageDo you ever stare at yourself in the mirror and wonder who you are or where you even came from? I mean obviously, we know the answer biologically... But, what about all the factors that shaped you into the person you are today? Nikhil and Sharita dive into topics that feed into one's self-image, like body image, social media, cultural pressure, and so much more. If you enjoyed our podcast, follow our social media!TikTok @adultingprojectpodcastInstagram @theadultingprojectpodcast2024-04-2530 minThe Adulting ProjectEpisode 14 - Mindful Moments: The Power of Self-AwarenessOn today's episode of The Adulting Project, Nikhil and Sharita explore self-awareness and how it can significantly help one's journey to understanding oneself and others. Self-awareness is not something that happens overnight. You NEVER stop learning about yourself. Nikhil discusses the importance of active listening and handling conflict, and Sharita provides her insight on the power of controlling one's thoughts and self-talk. If you enjoyed our podcast, follow our social me...2024-03-1133 minThe Adulting ProjectEpisode 13 - Screw the Plan, Embrace the Leap: Why Pramod Raheja Dared to Dream Bigger"If you are going to do something, believe in yourself and think big." - Pramod Raheja On today's episode, guest star Pramod Raheja, a serial entrepreneur and a 30+ year pilot who is currently a Captain of a major airline, graciously took time out of his incredibly hectic schedule to chat with us. In this episode we discuss with Pramod about navigating turbulence in both the skies and the startup world, embracing calculated risks while refusing to please everyone, and making sacrif...2024-02-0552 minThe Adulting ProjectEpisode 12 - Mission Possible: Taking ActionHow much faster would you achieve your goals if it was just you and your goal Not you and your goal… and Netflix, and videogames, and social media, and all these distractions that split your attention in a million different directions. This is something common that every human being struggles with - taking action and eliminating distractions.Nikhil and Sharita chat about their struggles and techniques for making time for their passion while working full-time jobs. Both discuss their per...2024-01-2028 minThe Adulting ProjectEpisode 11 - From Shoulds to Seeds: Planting Intentions for a Fruitful FutureBOOM. And just like that... 2023 is almost over and the beginning of a new chapter is coming. On today's episode, Nikhil and Sharita chat about how they plan to go into 2024 and the importance of reflection. Nikhil provides his wisdom on not regretting the past and using stoicism to transform the mind. Sharita explains the importance of conducting a "life audit" and taking this time to truly evaluate the different aspects of one's life like mental health, emotional health, physical...2023-12-2131 minThe Adulting ProjectEpisode 10 - Being Alone is UncomfortableExperiencing loneliness in your 20s is a common and stress-inducing challenge. From graduating college and stepping into the "real" world, many people often grapple with feelings of FOMO, anxiety, and depression as they transition into adulthood.In this episode of The Adulting Project, Sharita shares her journey in overcoming loneliness and how she learned to be okay with being alone. Nikhil shares his insights on embracing one's own company. If you enjoyed our podcast, follow our ...2023-12-0936 minThe Adulting ProjectEpisode 9 - Should you quit your 9-5?In a world that often emphasizes stability and security, the decision to leave a traditional job is often scary and exhilarating at the same time. Nikhil and Sharita provide their perspective on quitting jobs, "escaping the matrix", work ethic, and so much more. Listen in on this episode of The Adulting Project. If you enjoyed our podcast, follow our social media!TikTok @adultingprojectpodcastInstagram @theadultingprojectpodcastIf you enjoyed our podcast, follow our social me...2023-11-0938 minThe Adulting ProjectEpisode 8- Trust is The New CurrencyJoin Nikhil and Sharita as they have a conversation that explores the core foundation of every relationship: trust.Sharita takes us on her own journey of self-discovery, highlighting the huge impact of trusting oneself. She shares how self-trust has been instrumental in boosting her confidence, finding inner peace, and nurturing self-love. Nikhil provides his perspective on trust in relationships. He dives into the intricacies of building and breaking trust, drawing from his experiences ...2023-10-2643 minThe Adulting ProjectEpisode 7 - The Brand Identity Blueprint"Your personal brand is your story. It's what makes you different from everyone else." - Gary Vaynerchuk Building your brand in a nutshell involves establishing a strong and memorable identity for yourself, your product, or your business. Listen to this episode to hear more about Nikhil and Sharita's perspectives on how to create a brand for yourself. If you enjoyed our podcast, follow our social media!TikTok @adultingprojectpodcastInstagram @theadultingprojectpodcastIf you enjoyed...2023-10-1225 minThe Adulting ProjectEpisode 6 - Compartmentalization: The Secret Weapon of Focused MindsImagine being at work, engrossed in a high-pressure project, while a personal issue simmers in the background. Without compartmentalization, the emotional baggage from your personal life could easily spill over into your professional world, compromising your productivity and focus. Compartmentalization empowers you to temporarily set aside personal worries and fully engage in your work, knowing you can address personal matters when the time is right.Conversely, when you're spending qual...2023-09-2822 minThe Adulting ProjectEpisode 5 - Your 20s are the pre-season of your 30sIn this episode of The Adulting Project, Nikhil and Sharita chat about how they have both been feeling lost and overwhelmed lately. Listen along to hear about how they both are taking steps to transform their mindset and setting themselves up for success and happiness, for the future while having fun and enjoying life. If you enjoyed our podcast, follow our social media!TikTok @adultingprojectpodcastInstagram @theadultingprojectpodcastIf you enjoyed our podcast, follow our social media!T...2023-09-0229 minThe Adulting ProjectEpisode 4- Overstimulated: How to Thrive in a World of Too MuchIn this episode of The Adulting Project, Nikhil and Sharita discuss how we are constantly being fought over for attention by different apps, social media, people, etc and what that does to us. Listen along to hear their tips and tactics to stay sharp and take control of their attention as well as the benefits of a dopamine detox!If you enjoyed our podcast, follow our social media!TikTok @adultingprojectpodcastInstagram @theadultingprojectpodcastShownotes/References:https://www.youtube.c...2023-08-1725 minThe Adulting ProjectEpisode 3- Living at Home vs. Moving outIn this episode of The Adulting Project, Nikhil and Sharita objectively weigh the pros and cons to living at home and whether it is worth it move out. Listen along to hear their personal views as well and what may be the best outcome for you!If you enjoyed our podcast, follow our social media!TikTok @adultingprojectpodcastInstagram @theadultingprojectpodcastIf you enjoyed our podcast, follow our social media!TikTok @adultingprojectpodcastInstagram @theadultingprojectpodcast2023-07-2931 minThe Adulting ProjectEpisode 2- What does it mean to be an Adult?In this episode of The Adulting Project, Nikhil and Sharita talk about their views on what being an adult is. NO, you don't wake up one day and "become" an adult. It is a gradual process that takes years. Listen along to this episode as they share what factors go into being an adult and how they both realized when they truly entered adulthood. If you like our podcast, follow our social media!TikTok @adultingprojectpodcastInstagram @theadultingprojectpodcast If you enjoyed our p...2023-07-1326 minThe Adulting ProjectEpisode 1- Post Grad TakeawaysIt's been a year now since Nikhil and Sharita graduated college. Today, they share what it has been like since then, their biggest realizations, and more in this debut episode! If you enjoyed our podcast, follow our social media!TikTok @adultingprojectpodcastInstagram @theadultingprojectpodcast2023-06-2713 min