Shows
Journey with NikitaThe cusp between Karma & DharmaLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.ย I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. At the end of 2024, I had the p...2025-01-0836 min
Journey with NikitaThe cusp between Karma & DharmaLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.ย
I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.
Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with y...2025-01-0836 minJourney with NikitaEnergy cleansing with the elementsLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.ย I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. ๐๐จ ๐ฒ๐จ๐ฎ ๐ค๐ง๐จ๐ฐ ๐ฐ๐ก๐ฒ ๐ฉ๐๐จ๐ฉ๐ฅ๐ ๐ข๐ง ๐ญ๐ก๐ ๐๐๐ฌ๐ญ ๐ ๐ซ๐๐๐ญ ๐๐๐๐ก ๐จ๐ญ๐ก๐๐ซ ๐ฐ๐ข๐ญ๐ก ๐ ๐ก๐ฎ๐ ๐จ๐ซ ๐ ๐ค๐ข๐ฌ๐ฌ, ๐๐ง๐ ๐ฉ๐๐จ๐ฉ๐ฅ๐ ๐ข๐ง ๐ญ๐ก๐ ๐๐๐ฌ๐ญ ๐ฉ๐ฎ๐ญ ๐ญ๐ก๐๐ข๐ซ ๐ก๐๐ง๐๐ฌ ๐ญ๐จ๐ ๐๐ญ๐ก๐๐ซ ๐ข๐ง ๐ฉ๐ซ๐๐ฒ๐๐ซ ๐ฉ๐จ๐ฌ๐ข๐ญ๐ข๐จ๐ง ๐๐ง๐ ๐๐จ๐ฐ ๐ญ๐ก๐๐ข๐ซ ๐ก๐๐๐๐ฌ? ๐๐ญ ๐ข๐ฌ ๐๐๐๐๐ฎ๐ฌ๐ ๐ฉ๐๐จ๐ฉ๐ฅ๐ ๐ข๐ง ๐ญ๐ก๐ ๐๐๐ฌ๐ญ ๐ก๐๐ฏ๐ ๐ข๐ญ ๐๐ง๐ ๐ซ๐๐ข๐ง๐๐ ๐ข๐ง ๐ญ๐ก๐๐ข๐ซ ๐๐ฎ๐ฅ๐ญ๐ฎ๐ซ๐, ๐ญ๐ก๐๐ญ ๐๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐โฆ My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey? ยฉNikita Thakrar โ โ โ โ โ โ โ โ โ โ http://journeywithnikita.com/โ โ โ โ 2024-11-2908 minJourney with NikitaEnergy cleansing with the elementsLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.ย
I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.
Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you.
๐๐จ ๐ฒ๐จ๐ฎ ๐ค๐ง๐จ๐ฐ ๐ฐ๐ก๐ฒ ๐ฉ๐๐จ๐ฉ๐ฅ๐ ๐ข๐ง ๐ญ๐ก๐ ๐๐๐ฌ๐ญ ๐ ๐ซ๐๐๐ญ ๐๐๐๐ก ๐จ๐ญ๐ก๐๐ซ ๐ฐ๐ข๐ญ๐ก ๐ ๐ก๐ฎ๐ ๐จ๐ซ ๐ ๐ค๐ข๐ฌ๐ฌ, ๐๐ง๐ ๐ฉ๐๐จ๐ฉ๐ฅ๐ ๐ข๐ง ๐ญ๐ก๐ ๐๐๐ฌ๐ญ ๐ฉ๐ฎ๐ญ ๐ญ๐ก๐๐ข๐ซ ๐ก๐๐ง๐๐ฌ ๐ญ๐จ๐ ๐๐ญ๐ก๐๐ซ ๐ข๐ง ๐ฉ๐ซ๐๐ฒ๐๐ซ ๐ฉ๐จ๐ฌ๐ข๐ญ๐ข๐จ๐ง ๐๐ง๐ ๐๐จ๐ฐ ๐ญ๐ก๐๐ข๐ซ ๐ก๐๐๐๐ฌ? ๐๐ญ ๐ข๐ฌ ๐๐๐๐๐ฎ๐ฌ๐ ๐ฉ๐๐จ๐ฉ๐ฅ๐ ๐ข๐ง ๐ญ๐ก๐ ๐๐๐ฌ๐ญ ๐ก๐๐ฏ๐ ๐ข๐ญ ๐๐ง๐ ๐ซ๐๐ข๐ง๐๐ ๐ข๐ง ๐ญ๐ก๐๐ข๐ซ ๐๐ฎ๐ฅ๐ญ๐ฎ๐ซ๐, ๐ญ๐ก๐๐ญ ๐๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐โฆ
My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey?
ยฉNikita Thakrar
โ โ โ โ โ โ โ โ โ โ http://journeywithnikita.com/โ โ โ โ
2024-11-2908 minJourney with NikitaThe 5 stages of griefLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.ย
I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.
Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you.
In this podcast e...2024-11-1525 minJourney with NikitaThe 5 stages of griefLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.ย I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. In this podcast episode, I explore the 5 stages of grief f...2024-11-1525 minJourney with NikitaHow old were you when you first heard the word stress?Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.ย
I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.
Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social
media, and let me know feedback on episodes that resonate with you.
In this podcast e...2024-11-0125 minJourney with NikitaHow old were you when you first heard the word stress?Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.ย I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. In this podcast episode, I explore how stress causes discomfort a...2024-11-0125 minJourney with NikitaIdentify your identityLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.ย
I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.
Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social
media, and let me know feedback on episodes that resonate with you.
In this thought-provoking e...2024-10-2554 minJourney with NikitaIdentify your identityLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.ย I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. In this thought-provoking episode, myself and the podcast hosts of...2024-10-2554 minJourney with NikitaUnderstanding karma & dharmaLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.ย
I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.
Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social
media, and let me know feedback on episodes that resonate with you.
Are you fascinated b...2024-10-1155 minJourney with NikitaUnderstanding karma & dharmaLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.ย I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. Are you fascinated by the mysterious world of chakras, manifestation, k...2024-10-1155 minJourney with NikitaHow to stop comparing yourself with othersLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.ย
I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.
Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social
media, and let me know feedback on episodes that resonate with you.
Comparison can be a...2024-10-0417 minJourney with NikitaHow to stop comparing yourself with othersLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.ย I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. Comparison can be a prohibiting habit that holds us back f...2024-10-0417 minJourney with NikitaWhat exactly is a life coach?Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.ย I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. Have you ever wondered what a life coach does exactly? A...2024-09-2719 minJourney with NikitaWhat exactly is a life coach?Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.ย
I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.
Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social
media, and let me know feedback on episodes that resonate with you.
Have you ever w...2024-09-2719 minJourney with NikitaHelp! My chakras are blockedLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.ย I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. In this episode, I explain how to know if your c...2024-09-2027 minJourney with NikitaHelp! My chakras are blockedLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.ย
I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.
Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social
media, and let me know feedback on episodes that resonate with you.
In this episode, I...2024-09-2027 minJourney with NikitaHave you been wearing hats & masks?Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.ย I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. The term; "masking" refers to presenting a persona to the w...2024-09-0926 minJourney with NikitaHave you been wearing hats & masks?Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.ย
I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.
Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social
media, and let me know feedback on episodes that resonate with you.
The term; "masking" r...2024-09-0926 minJourney with NikitaHow to break a negative cycleLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.ย
I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.
Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social
media, and let me know feedback on episodes that resonate with you.
In this episode, t...2024-09-0318 minJourney with NikitaHow to break a negative cycleLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.ย I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. In this episode, the 4 stages of eliminating a negative cycle, i...2024-09-0318 minJourney with NikitaMy clients' journey of self-discoveryLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.ย I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. In this episode, I explore what I look for in m...2024-08-2530 minJourney with NikitaMy clients' journey of self-discoveryLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.ย
I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.
Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social
media, and let me know feedback on episodes that resonate with you.
In this episode, I...2024-08-2530 minJourney with NikitaHow to overcome procrastinationLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. In this episode, I explore exactly what it is, where it comes from and why some of us do it more than others. I have many clients who procrastinate in all areas of their lives, and I see the detrimental effects it has on their self-esteem, productivity and most importantly the missed opportunities it leads to. It's not as simple as saying 'stop dithering and start doing'. Procrastination is a psychological learnt behaviour, however it can be unlearned too...2024-08-2031 minJourney with NikitaHow to overcome procrastinationLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.
In this episode, I explore exactly what it is, where it comes from and why some of us do it more than others.
I have many clients who procrastinate in all areas of their lives, and I see the detrimental effects it has on their self-esteem, productivity and most importantly the missed opportunities it leads to.
It's not as simple as saying 'stop dithering and start doing'. Procrastination is a psychological learnt...2024-08-2031 min
Journey with NikitaInner child Healing MeditationLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I believe that deep within each of us lies a spark โ a playful, curious, and joyful inner child. But sometimes, past hurts or unaddressed emotions can leave this spark feeling dim. By working with this meditation, you can: โข Release emotional baggage: Let go of past hurts and negative experiences that may be holding you back. โข Cultivate self-compassion: Learn to treat yourself with kindness and understanding, just like you would a precious child. โข Boost self-confidence: Reconnect with your inner joy and crea...2024-06-1707 min
Journey with NikitaInner child Healing MeditationLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.
I believe that deep within each of us lies a spark โ a playful, curious, and joyful inner child. But sometimes, past hurts or unaddressed emotions can leave this spark feeling dim. By working with this meditation, you can:
โข Release emotional baggage: Let go of past hurts and negative experiences that may be holding you back.
โข Cultivate self-compassion: Learn to treat yourself with kindness and understanding, just like you would a precious child.
...2024-06-1707 min
Journey with NikitaInterview with Sandra Garlick MBELet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.ย I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.ย Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. On 10th May 2024, I WON the UKs 'Woman Who Achieves 2024 Aw...2024-06-0721 min
Journey with NikitaInterview with Sandra Garlick MBELet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.ย
I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.ย
Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social
media, and let me know feedback on episodes that resonate with you.
On 10th May 2024, I...2024-06-0721 minJourney with NikitaInterview with the Holistic Health Show, Australia.Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.ย I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.ย Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. In this episode, I talk to the Holistic Health Show in...2024-05-1623 minJourney with NikitaInterview with the Holistic Health Show, Australia.Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.ย
I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.ย
Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social
media, and let me know feedback on episodes that resonate with you.
In this episode, I...2024-05-1623 min
Journey with NikitaInterview with Oli Anderson about realnessLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. Join myself and Oli Anderson for a fascinating conversation that...2024-04-0241 min
Journey with NikitaInterview with Oli Anderson about realnessLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.
I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.
Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you.
Join myself and...2024-04-0241 min
Journey with NikitaInterview with Amanda Hill, USALet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.ย I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. In 2024, I was interviewed by Amanda Hill, a life coach b...2024-03-2611 min
Journey with NikitaInterview with Amanda Hill, USALet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.ย
I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.
Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social
media, and let me know feedback on episodes that resonate with you.
In 2024, I was i...2024-03-2611 minJourney with NikitaOvercoming Money Mindset BlocksLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.ย I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.ย Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. In this episode, I explore how a money block is a...2024-02-0208 minJourney with NikitaOvercoming Money Mindset BlocksLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.ย
I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.ย
Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social
media, and let me know feedback on episodes that resonate with you.
In this episode, I...2024-02-0208 min
Journey with NikitaRelax & Recharge, on BBC RadioIf you are are ready to prioritise self-care in 2024, listen to Nikita's guided meditation, as featured on BBC Radio.
Meditation can help reduce stress, increase resilience and improve your relationships. Whether you have never meditated before or have tried it a few times, Nikita's digital library and monthly masterclasses will give you the guidance and support you
need.
Click here to join a FREE online masterclass to discover how meditation can transform your life. ย
Your facilitator is Nikita, a wellbeing enthusiast who has a personal story of how meditation helps to manage her
c...2024-01-1908 min
Journey with NikitaBBC Radio InterviewLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.ย
I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.ย
Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social
media, and let me know feedback on episodes that resonate with you.
In this BBC Ra...2023-12-1517 min
Journey with NikitaBBC Radio InterviewLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.ย I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.ย Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. In this BBC Radio Berkshire interview, I talk about the po...2023-12-1517 min
Journey with NikitaInterview with Carla Delaney, UKLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.ย
I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.
Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social
media, and let me know feedback on episodes that resonate with you.
For as long a...2023-12-0631 min
Journey with NikitaInterview with Carla Delaney, UKLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.ย I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. For as long as I can remember, I have been p...2023-12-0631 min
Journey with NikitaThe 4 pillars of successLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.
I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.
Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you.
In this episode...2023-07-3011 min
Journey with NikitaThe 4 pillars of successLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. In this episode, I share with you the four pillars...2023-07-3011 min
Journey with NikitaGratitude MeditationLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. In this episode, you will be reminded to appreciate the importance of gratitude, which is a powerful emotion that can boost your happiness, health, and well-being. It can also help you cope with stress, challenges, and difficulties. To begin, find a comfortable position and close your eyes. Take a moment to notice how you feel after this meditation. Do you feel more positive, peaceful, and content? Do you feel more connected to yourself and others? Do you feel more...2023-06-1609 min
Journey with NikitaGratitude MeditationLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.
In this episode, you will be reminded to appreciate the importance of gratitude, which is a powerful emotion that can boost your happiness, health, and well-being. It can also help you cope with stress, challenges, and difficulties.
To begin, find a comfortable position and close your eyes. Take a moment to notice how you feel after this meditation. Do you feel more positive, peaceful, and content? Do you feel more connected to yourself and...2023-06-1609 min
Journey with NikitaLetting Go MeditationLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.
I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.
Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you.
This meditation is...2023-04-2309 min
Journey with NikitaLetting Go MeditationLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. This meditation is designed for anyone READY to let go...2023-04-2309 min
Journey with NikitaRelax & Recharge in 8 minutesIn this 8-minute meditation, you will learn to calm your mind and body with mindful breathing and awareness. This practice can help you reduce stress, improve your focus, and enhance your well-being. You can do this meditation at any time of the day, whether you need a break from work, a moment of peace, or a chance to reconnect with yourself. To get the most out of this meditation, sit comfortably with your spine straight and your eyes closed, or gaze softly at the beautiful images on the screen.
ยฉNikita Thakrar
https://journeywithnikita.com/2023-03-3108 min
Journey with NikitaPoem: My PurposeLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.ย
I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.
Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you.
The word Purpose, i...2023-03-3102 min
Journey with NikitaPoem: My PurposeLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.ย I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. The word Purpose, in Sanskrit is 'Dharma', which is of t...2023-03-3102 min
Journey with NikitaChakra Balancing MeditationEmbark on an inner journey of peace and self-awareness, through Nikita's guided meditations, against the backdrop of soothing music and scenic nature. This powerful Chakra Balancing Meditation will align your chakras (energy channels) with a simple technique, enabling energy to flow and blockages to be released. This can be used by anyone at any time, to harmonise and balance the body's energy channels, for stress release and to experience peace of mind. Nikita uses imagery and visualisation techniques to help you explore your inner landscape and release any tension or blockages.
This effective Chakra Balancing Meditation...2023-03-3121 min
Journey with NikitaThroat Chakra MeditationAn imbalanced throat chakra can significantly impact your ability to communicate effectively for fear of judgement. A throat chakra blockage can also manifestย asย theย inability to express your truth in the world.ย When the fifth chakra is open and balanced, you are able to express yourself clearly and honestly in any situation with confidence.
You may find yourself unable to speak your truth when you need it the most, or holding back on expressing your needs and desires. Perhaps, you long for fulfilling your dreams and living with a clear purpose,. These are common signs that...2023-02-1215 min
Journey with NikitaShould I sit up or lie down in meditation?Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.ย
I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.
Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you.
In a recent w...2023-01-2807 min
Journey with NikitaShould I sit up or lie down in meditation?Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.ย I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. In a recent workshop on wellbeing, a participant asked if i...2023-01-2806 min
Journey with NikitaLight on the other side of darkness"WE CANT ALWAYS CHOOSE THE MUSIC LIFE PLAYS FOR US, BUT WE CAN CHOOSE HOW WE DANCE TO IT"... In 2022, I sprained my ankle, well I thought it was a sprain. I was abroad and the x-ray there showed it was not broken. They sent me away without a crutch / support and I continued limping around and dancing on it for the next few months! The pain was getting increasingly severe which prompted me to get another x-ray done in this country. This time it showed the tibia bone was broken. Perhaps it had been from the time...2023-01-2503 min
Journey with NikitaLight on the other side of darkness"WE CANT ALWAYS CHOOSE THE MUSIC LIFE PLAYS FOR US, BUT WE CAN CHOOSE HOW WE DANCE TO IT"...
In 2022, I sprained my ankle, well I thought it was a sprain. I was abroad and the x-ray there showed it was not broken. They sent me away without a crutch / support and I continued limping around and dancing on it for the next few months!
The pain was getting increasingly severe which prompted me to get another x-ray done in this country. This time it showed the tibia bone was broken. Perhaps it had been from the...2023-01-2503 min
Journey with NikitaReflections of 2022Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.ย
I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.
Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social
media, and let me know feedback on episodes that resonate with you.
As 2022 draws to a...2022-12-0112 min
Journey with NikitaReflections of 2022Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.ย I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. As 2022 draws to a close, I reflect and explore what m...2022-12-0112 min
Journey with NikitaThe THREE most important words you will ever say in your lifeLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.ย
I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.
Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social
media, and let me know feedback on episodes that resonate with you.
In my experience, w...2022-11-1405 min
Journey with NikitaThe THREE most important words you will ever say in your lifeLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.ย I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. In my experience, we all come to a stage in o...2022-11-1405 min
Journey with NikitaThird Eye MeditationThis guided meditation will help you open your third eye, the centre of intuition and insight in your body. By activating your third eye, you will be able to access higher levels of consciousness, enhance your mental clarity and control your mind. You will also connect with your higher self, the source of your inner wisdom and guidance. This connection will allow you to tap into the universal energy and receive messages from the divine.
To prepare for this meditation, find a comfortable and quiet place where you can sit undisturbed for 12 minutes. You may want...2022-10-2212 min
Journey with NikitaWeekend MeditationThis weekend meditation is quality time for you to relax, recharge and reconnect with yourself. You have completed another week of work, challenges and achievements. Now you deserve a break to restore your energy and balance.
This meditation is designed to help you feel refreshed, rejuvenated and ready for anything. If you enjoy this meditation, please share it with someone who might benefit from it as well. We all need some support and encouragement in these changing times, so why not offer someone the gift of healing today?
My vision is of a world where...2022-08-2712 min
Journey with NikitaWeekend MeditationThis weekend meditation is quality time for you to relax, recharge and reconnect with yourself. You have completed another week of work, challenges and achievements. Now you deserve a break to restore your energy and balance. This meditation is designed to help you feel refreshed, rejuvenated and ready for anything. If you enjoy this meditation, please share it with someone who might benefit from it as well. We all need some support and encouragement in these changing times, so why not offer someone the gift of healing today? My vision is of a world where we all live in alignment...2022-08-2712 min
Journey with NikitaHeart Chakra MeditationIf you are experiencing anxiety, stress or tension, it may be a sign that your heart chakra is blocked or stagnant. The heart chakra is the centre of love, compassion and connection in your energy system. When it is balanced, you feel open, joyful and peaceful. This guided meditation will help you clear any blockages in your heart chakra and restore a sense of flow.
You will be guided through a gentle process of breathing exercises and visualisation, allowing you to release any unwanted emotions or attachments from your heart space. As you do so, you will...2022-08-0913 min
Journey with NikitaBeing stressed isn't cool!Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.
I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.
Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social
media, and let me know feedback on episodes that resonate with you.
In this episode...2022-03-1502 min
Journey with NikitaBeing stressed isn't cool!Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. In this episode, I highlight how many of us have...2022-03-1502 min
Journey with NikitaWhat works for me...Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.
I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.
Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social
media, and let me know feedback on episodes that resonate with you.ย
In this episode, I...2021-11-0509 min
Journey with NikitaWhat works for me...Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you.ย In this episode, I explore what works for me and m...2021-11-0509 min
Journey with NikitaProductivity v's SpeedMany people think that if they have a lot to do they need to do it quickly, but if you have a lot to do you might as well enjoy doing it!
We're told to make lists, write things down in order of priority and some say start with the hardest tasks first and then lead into the easier tasks as the day goes on. These are methods and ultimately in whatever order you do them, they all need to be done.
Some people think that Meditation and Mindfulness might slow them down, it might...2021-10-1405 min
Journey with NikitaProductivity v's SpeedMany people think that if they have a lot to do they need to do it quickly, but if you have a lot to do you might as well enjoy doing it! We're told to make lists, write things down in order of priority and some say start with the hardest tasks first and then lead into the easier tasks as the day goes on. These are methods and ultimately in whatever order you do them, they all need to be done. Some people think that Meditation and Mindfulness might slow them down, it might deviate them from their tasks...2021-10-1405 min
Journey with NikitaHow to cope with negativity from othersLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.
I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.
Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you.
Do you find yourself...2021-10-0505 min
Journey with NikitaHow to cope with negativity from othersLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. Do you find yourself, trying so hard to be positive...2021-10-0505 min
Journey with NikitaChakra Balancing MeditationThis powerful chakra balancing guided meditation will align your chakras with a simple technique, in which you will be guided through each chakra, allowing energy to flow and blockages to be released. ย This is an exercise which can be used by anyone at anytime, to harmonise and balance the body's energy channels. ย
ยฉNikita Thakrar
https://journeywithnikita.com/2021-10-0221 min
Journey with NikitaThe fine line between self-belief and egoLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.
I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.
Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you.
I have always...2021-09-2305 min
Journey with NikitaThe fine line between self-belief and egoLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. I have always struggled with lack of self-belief. When I...2021-09-2305 min
Journey with NikitaWhat is Personal Development?Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.
I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.
Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you.
Through imparting and...2021-09-0205 min
Journey with NikitaWhat is Personal Development?Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. Through imparting and facilitating personal development, I SHINE MY LIGHT...2021-09-0205 min
Journey with NikitaWho am I?Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. WHO AM I is an age old question that...2021-04-3007 min
Journey with NikitaWho am I?Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.
I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.
Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you.
...2021-04-3007 min
Journey with NikitaPositive thinking leads to a positive mindsetLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. In this episode, I explore how can we lift our...2021-04-2315 min
Journey with NikitaPositive thinking leads to a positive mindsetLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.
I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.
Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you.
In this episode...2021-04-2315 min
Journey with NikitaDetaching from your roles & responsibilitiesLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.
I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.
Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you.
In this episode...2021-04-0106 min
Journey with NikitaMy Journey with ReikiLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.ย
I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.
Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social
media, and let me know feedback on episodes that resonate with you.ย
In this episode, I...2021-03-2809 min
Journey with NikitaMy Journey with ReikiLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.ย I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you.ย In this episode, I reflect on how Reiki came into my...2021-03-2809 min
Journey with NikitaPoem: It was all a dreamA personal poem, written during a breakup.
When relationships fall apart, we tend to blame ourselves and question what we did wrong.
At the time we are going through it, we find it hard to see the bigger picture, and feel as though this hurt will last forever.
Writing this poem helped me process my emotions and heal myself.
It was all a dream; by Nikita Thakrar:
I am trying to make it easier;
Easier for my heart,
Easier to understand,
How my dreams got...2021-03-2402 min
Journey with NikitaYoga Nidra MeditationDo you have 15minutes to relax?
Let me guide you on a journey to connect with your
inner wisdom and create a life filled with purpose & joy.
I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.
Welcome to my world, where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social
media, and let me know feedback on episodes that...2021-03-1715 min
Journey with NikitaYoga Nidra MeditationDo you have 15minutes to relax? Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world, where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. Yoga Nidra is...2021-03-1715 min
Journey with NikitaPoem: MeditationMeditation, by Nikita Thakrar:
I sit still as I watch, my thoughts pass by,
ย Some fly past and others take time.
I am not getting involved in the play of my mind,
ย I remain detached and stillness I find.
Nothing remains, only my breath,
ย ย I am with the core of my being, my inner depth.
I hear it sing and feel it vibrate,
ย I connect with myself, through a bond of faith.
My thoughts and desires have now disappeared,
ย As I swim in the pool of emptiness, nothing is to...2021-03-1402 min
Journey with NikitaDaring to dream...Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.ย
I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.
Welcome to my world, where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social
media, and let me know feedback on episodes that resonate with you.ย
In this episode, I...2021-03-1106 min
Journey with NikitaDaring to dream...Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.ย I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world, where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you.ย In this episode, I explore how the decisions we make wh...2021-03-1106 min
Journey with NikitaAm I selfish if I practice self-care?Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.
ย
I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.
Welcome to my world, where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social
media, and let me know feedback on episodes that resonate with you.2021-03-0607 min
Journey with NikitaHow I became the healthiest (and happiest) version of myself...Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.
I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.
Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with...2021-03-0314 min
Journey with NikitaHow I became the healthiest (and happiest) version of myself...Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. In this intimate episode, I share my personal...2021-03-0314 min
Journey with NikitaGuided Meditation, with NikitaLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. In this episode I introduce you to a short guided...2021-03-0107 min
Journey with NikitaGuided Meditation, with NikitaLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.
I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.
Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you.
In this episode I introduce...2021-03-0107 min
Journey with NikitaMy Journey through YogaLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.
I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.
Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with...2021-02-2552 min
Journey with NikitaWelcome to Journey with NikitaLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.
I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.
Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you.
ยฉNikita Thakrarโ
h...2021-02-2503 min
Journey with NikitaWelcome to Journey with NikitaLet me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. ยฉNikita Thakrarโ http://journeywithnikita.com/2021-02-2503 min