Shows
The Art That Heals Us"Are you really listening to what your child is saying" with LaShandra ShepardIn today's "Talk to me Thursday" episode, I spoke with LaShandra Shepard, a Licensed Clinical Marriage and Family Therapist in the states of Kansas and Missouri. We spoke about navigating Motherhood when parenting adolescents and teens, validating our emotions and debunking the "strong black woman" myth. After completing her Masters in Family Therapy from Friends University in 2008, LaShandra spent several years working within area schools in order to help families deal with mental health struggles and connect them with social services in their communities. In 2015, she opened her private counseling practice, Journey of Faith Counseling, LLC. where she works...2022-03-2436 min
The Art That Heals Us"Are your girlfriends good for your mental health, sis?" with guest therapist Nashay LorickIn today's *bonus* episode, guest therapist Nashay Lorick speaks about how close friendships affect our overall mental wellness. Being a woman that has cultivated a fulfilling tribe of friends, she shares about the importance of making sure that those whom you allow in your circle---are actually good to you and for you.As a black woman, mom, therapist, author, and healer with over 17 years of experience in counseling, coaching, mentoring, teaching, public speaking, consulting, and creating various forms of content, Shay Lorick embodies what it truly means to be a Very Dangerous Woman. Her years of experience a...2022-03-0136 min
The Art That Heals Us"What you wanna do in the New Year boo?" with April DixonIn today's "Talk to me Thursday" episode, I sat with Licensed professional counselor and college professor, April Dixon. As she gave a very candid sista-girl approach to owning your mental health and specifically what that looks like as a Black Christian navigating through mental health challenges in this day and age. April, is a Licensed Professional Counselor (LPC) in the state of MO and a Licensed Clinical Professional Counselor (LCPC) in KS whom received her Bachelor of Arts in Psychology in 2002 and completed her Master’s of Science in Counseling Psychology in 2008. She is an adjunct professor of psychology at the un...2022-01-2634 min
The Art That Heals Us"Walking your mental health into the New Year" with Maria BushIn today's episode, I spoke with Maria Bush, known as the Self-Esteem Therapist on social media about walking your mental health into the New Year of 2022. Maria, a well experienced licensed therapist, has helped individuals reconnect and strengthen the relationship with themselves to develop and strengthen relationships with others for over 16 years. She is the former Assistant Director for the Office of Crisis Services and Suicide Prevention for the Tennessee Department of Mental Health and Substance Abuse Services. She is also the founder and owner of her private therapy practice Kindness Connects Us Therapy Services, as well as the c...2021-12-2328 min
The Art That Heals Us"The joy of being extra" with Shon RuffinIn today's episode, we sat down with the theatrical songstress Shon Ruffin as she discussed how she discovered that being her true "extra" self ushered her into acting and performing. She is a Kansas City native that received her Bachelors degree from Kansas State University in Theater Performance with a minor in Spanish. Shon has performed on several KC stages including; The Unicorn, Starlight, The Coterie, Kansas City Repertory, New Theater Restaurant, The Kauffman Center for the Performing Arts, Kelly's in Westport, Hamburger Mary's, Kemper Arena and many other venues. When she is not doing theater you can find...2021-12-1730 min
The Art That Heals Us"The power of imagination" with Flo MarieIn today's episode, I spoke with self-taught/god-given illustrator & visual artist from Kansas City, MO, Flo Marie. Establishing her artistry in 2015, she specializes in both digital art and art prints. She talked candidly about using the power of your imagination fearlessly, especially within your creativity. She also spoke candidly about how embracing your imagination is also a way of trusting and embracing yourself. You may find Flo on Social Media:@FMarie_Artwww.fmarieart.com@LovePeaceAndFlowww.lovepeaceandflo.com --- Send in a voice message: https://anchor.fm/th...2021-12-1028 min
The Art That Heals Us"Own your sh*t" with Kristen LittleIn today's episode, I spoke with writer Kristen Little from New Jersey. Having an older brother who’s an accomplished writer, she candidly shared how writing her way through her divorce helped her have self-(re)discovery. She is mother of 3 children, currently books concerts for the local government park system, and I co-owns a special events company with sister/best friend.You may find Kristen's writings: @infj_writes on Instagram--- Send in a voice message: https://anchor.fm/theartthathealsus/message2021-12-0340 min
The Art That Heals Us"Living as your true self" with Diana the GreatIn today's episode, we chat with cosplay extraordinaire and seamstress Diana the Great about leaning into the things that you love--and owning your lane. Diana, is an award-winning cosplayer, crafter, makeup enthusiast and super cool nerd from the greater Kansas City area. An avid fan of all things anime, Disney, Marvel & DC, Diana has been actively cosplaying for six years, and crafting for much, much longer. She is self taught on props, sewing, working with thermoplastics, EVA foam, molding with clay and resin, as well as wig making, fabric dyeing and painting. Known for her deep love of Sailor...2021-11-2746 min
The Art That Heals Us"Taking care of your mental health while being a caretaker" with Johnessia JacksonIn today's episode, we talk with licensed clinical social worker & therapist Johnessia Jackson about taking care of your mental health when you are a caretaker. She is a native of Kansas City, MO, born into a big family, raised by a school teacher and a pastor. Johnessia is a mother who works full time in the healthcare setting while managing a private practice part time. Earning her Master’s degree in Social Work from Washington University in St. Louis, she became a Licensed Clinical Social Worker (LCSW) in 2012, and has now worked as a medical social worker for 11 years. Wi...2021-11-2430 min
The Art That Heals Us"Humble for what? Celebrating your wins" with Angela RouxIn today's episode Angela Roux speaks about using writing, music and performing to find her niche in creativity, losing her motivation and taking her time to come back to it all. She also speaks about the conditioning that Black women suffer to stifle their accomplishments to "fit in". Born and raised in South Kansas City, MO, Poet, Author, Actress, Radio Host and Podcaster Mz Angela Roux has always been curious and creative. She was named “Best Spoken Word Act” in Pitch Magazine’s “Best of KC 2013” edition. She is the creator and producer of Estrogen Rush!, an all-female poetry show, which debute...2021-11-1945 min
The Art That Heals Us"The spiritual aspect of success" with Shayla NashIn today's episode, the self-taught professional make-up artist Shayla Nash talks about how her spirit lead her to leave corporate America to pursue her passion with makeup artistry. She has since thrived in entrepreneurship with providing services to major print-work clients, bridal parties, celebrities, local designers, musicians, and a long list of private clients who want to ensure that they look and feel their very best for their most important moments. As a 2003 graduate of Herndon Career Institute in Kansas City, she began her training in the artistry of hairstyling as a high-school senior. Years later, makeup and...2021-11-1128 min
The Art That Heals Us"The children are our artistic future" with Vivian BluettVivian Bluett is a visual artist, born in Texas and raised in Kansas City. She is a wife, mother of 3 boys and 3 dogs as well. A self-taught visual artist, she has been painting consecutively for 5 years; is the owner of Expressions of Blue LLC. An active member of the collective art group, Black Space Black Art, Vivian has participated in several local vendor events and has had many art displays in local businesses and galleries throughout the city. Vivian was one of 6 designers/lead artists for the Black Lives Matter Street Mural Project that took place on 63rd and Br...2021-11-0436 min
The Art That Heals Us"The vision on EntreprenuHERship" with Shawn LeeThis episode features Shawn Lee, an award-winning published photographer and print model. She speaks about owning her confidence behind the camera as well as in front of the lens. Her t-shirt line and brand EmpowHER launched in the Spring of 2021 and encourages building self-esteem to women all over the Kansas City metro area. She has achieved this by offering mini photography sessions and professional head shots to both business owners and women looking to boost their self-confidence. Carrying a camera since she was an adolescent, Shawn discovered that photography was HER purpose and created Hervision by Shawn Lee LLC i...2021-10-2830 min
The Art That Heals UsTalk to me Thursday's "Getting out of the mud" with guest therapist Crystal JacksonOn this episode of "Talk to me Thursdays", Crystal Jackson MA LPC speaks about navigating through life situations, working from home during the pandemic and taking care of YOU first so that you can then be great for other people. She is a licensed professional counselor that graduated from Dallas Baptist University with her Master’s in Professional Counseling and is in private practice at Makini Counseling, PLLC. She has counseled diverse backgrounds and all age groups ranging from pediatrics to geriatrics suffering from depression, anxiety, grief, anger management, and psychosis. Her background in inpatient behavioral hospitals has given he...2021-10-2735 min
The Art That Heals Us“Success Is Simple...Not Easy." With Asa BarnesAsa Barnes is a native of Kansas City, MO. As a Music Education graduate of Missouri Western State University (St. Joseph, MO), Asa has always been musically inclined since his early years in life. His first influence in music came from his mother who sang in the church choir. This early musical and spiritual training prepared him for future musical and entertainment opportunities.In high school, Asa participated in both choral and instrumental ensembles. He studied popular and classical music, developing a diverse appreciation for all musical styles. In college, Asa played in the marching band, choir, and other small...2021-10-2127 min
The Art That Heals Us"In the mind of a multi-hyphenate creative" with Nikita VoneeNikita Vonee is a mother, classically trained singer, business owner, visual artist, writer, and creator of "The Art That Heals Us Podcast". Her seven years of experience with blogging shines through her newest collection of life stories compiled in a memoir. She has had a love for creative writing since the age of 12, and has also expressed herself creatively through both vocal performance and visual artistry throughout the years. Her ability to pull people into her inner world has been perfected by sharing her words, art and songs on social platforms; is now excited to be a first-time published author...2021-10-1543 min
The Art That Heals Us"The beautiful colors after the storm." With Avrion JacksonAvrion Jackson is a passionate, luxury creative and entrepreneur with an aesthetic sense. She has always had a creative eye, which began with an array of classes at Center Senior High School ranging from art drafting to pottery, photography, and painting; has extended to the local streets and businesses of Kansas City. After completing high school, she was accepted into the International Art Institute graphic design program. Life had other plans for her journey however; after the completion of two semesters, the loss of her oldest brother and her scholarship, Avrion left college. Several months later, she found the inspiration...2021-10-1430 min
The Art That Heals Us"Processing grief in the kitchen" with Shanita McAfee-BryantExecutive Chef Shanita Mcafee-Bryan is a woman on a mission. Shanita, also known as ‘Chef Shanita,’ has been passionate about cooking since she was a young girl. With her father’s creativity and her mother’s sense of tradition, watching her family in the kitchen was her first taste of a passion that would become her purpose.From checking out cookbooks and training manuals at the library, to thinking up innovative recipes in her room, 13-year-old Shanita was on her way to becoming more than just a dreamer.Her interest in cooking went from her family’s kitchen to high school coo...2021-10-0731 min
The Art That Heals UsThe Art That Heals Us (Trailer)--- Send in a voice message: https://anchor.fm/theartthathealsus/message2021-09-0900 min
#NikNaxx#NikNaxx-Yo! Ain’t no hood like motherhood2020-04-2304 min
#NikNaxx#NikNaxx-healing + happiness2020-04-2309 min
#NikNaxx#NikNaxx-BONUS EPISODE: Divorce tips for social media2020-04-2305 min
#NikNaxx#NikNaxx-2019 reflections2020-04-2320 min
#NikNaxx#NikNaxx-where are your boundaries boo?2020-04-2309 min
#NikNaxx#NikNaxx-healing, so deep in my healing2020-04-2317 min
#NikNaxx#NikNaxx-Friendships, whoa2020-04-2308 min
#NikNaxx#NikNaxx-be intentional, sis.2020-04-2308 min