Shows
Business With Chronic IllnessWhat Your Voice Might Be Telling You About Burnout | Brienne HennessyYour voice might be trying to tell you something—and it’s not just about being hoarse or tired after a long day. In this episode of Business with Chronic Illness, Nikita reconnects with vocal vitality coach Brienne Hennessy to explore the surprising signs your voice could be sending you about your energy, alignment, and burnout levels.If you’ve ever lost your voice before a big launch, felt drained after a short client call, or brushed off vocal changes as “just allergies” or a “normal side effect” of your chronic illness—this one’s for you.Together, we...2025-04-0450 minBusiness With Chronic IllnessEvolving Identities: Chronic Illness and Self-PerceptionAfter an unintentional break, Nikita returns with a fresh perspective—not just on her podcast, but on her own evolving identity with chronic illness. In this candid and thought-provoking episode, she shares the shifts she’s experienced, including why the term chronic illness warrior no longer resonates with her and how that realization is influencing her work, business, and even the future of the podcast itself.Could the show be getting a new name? Is hustle culture quietly sabotaging our well-being? How can long-form content create a sustainable business without social media burnout? Nikita explores these questions and...2025-02-0717 minBusiness With Chronic IllnessEvolving Identities: Chronic Illness and Self-Perception {Updated}After an unintentional break, Nikita returns with a fresh perspective—not just on her podcast, but on her own evolving identity with chronic illness. In this candid and thought-provoking episode, she shares the shifts she’s experienced, including why the term chronic illness warrior no longer resonates with her and how that realization is influencing her work, business, and even the future of the podcast itself.Could the show be getting a new name? Is hustle culture quietly sabotaging our well-being? How can long-form content create a sustainable business without social media burnout? Nikita explores these questions and...2025-02-0719 minBusiness With Chronic IllnessBreaking Free from Money Trauma to Earn & Save with Chronic Illness | Aqura NicholsonMoney stress hits differently when you’re also managing chronic illness. In this episode, Nikita sits down with money coach Aqura Nicholson to unpack money trauma and explore practical steps for creating financial stability. From breaking the paycheck-to-paycheck cycle to building a cushion without compromising health, Aqura and Nikita dive into shifting mindsets and tangible ways to start saving and earning, even when finances feel tight. Join us to learn how to move from stress and survival mode to financial confidence.What You’ll Learn:Practical steps to overcome money trauma and break free from payc...2024-11-081h 05Business With Chronic Illness3 Ways to Get Out of Your Own WayAre you unknowingly sabotaging your own success? Join me, Nikita Williams, as I reveal three common self-sabotage traps that hinder entrepreneurs, especially those managing chronic illness. Discover how "dream downsizing" limits your potential, the pitfalls of focusing on non-essential tasks, and the crucial role of mindset in achieving your goals. Through personal stories and practical advice, learn how to break these patterns and thrive in your business. Tune in to redefine what's possible for you and get actionable tips to propel your business forward with confidence and clarity.Key Takeaways:Learn signs of how...2024-07-1232 minBusiness With Chronic IllnessBusiness With Chronic Illness TrailerMaking a living with chronic illness is not easy, and conflicting business advice fails to acknowledge the realities of growing a business with them. It’s time to say goodbye to one-size-fits-all strategies and unlock the missing links to starting and growing a thriving business without compromising your health.As a globally-ranked host and award-winning business coach, Nikita Williams, who is living with chronic illness, is here to equip you with proven techniques and personal insights to conquer the unique challenges of starting and growing a business while managing chronic illness. Get inspired by the stories of su...2024-05-2403 minBusiness With Chronic Illness5 Simple Steps to Start a Coaching Business with Chronic IllnessIn this insightful episode, Nikita Williams, your host, breaks down the "5 Simple Steps to Start a Coaching Business with Chronic Illness," providing a roadmap for those looking to navigate entrepreneurship alongside health challenges. Nikita shares her personal journey and professional insights on harnessing your unique strengths and experiences to build a flexible and fulfilling coaching career. Listeners will learn how to take inventory of their skills, embrace their stories, and identify key problems they can solve to make a positive impact. This episode is perfect for anyone with chronic illness seeking to create a sustainable business that accommodates their...2024-04-1926 min
Business With Chronic IllnessFinding Hope in Battling Endometriosis and Long-COVID With Alysia J DagrosaWhen the weight of chronic illness presses down upon us, where do we find the strength to push back? Alyssia DeGrossa, our guest and fierce endometriosis and Long Covid Warrior, joins me, Your host Nikita Williams, to unpack this question. In honor of March 2024 and Endometriosis Awarness Month Together, we shed light on the invisible battle many faces, sharing the grit and hope that propels us forward. Alyssia, with her expertise as a board-certified patient advocate and certified full-spectrum doula, brings invaluable insights into navigating the often turbulent waters of chronic conditions.In this episode, you...2024-03-2945 min
Business With Chronic IllnessHow to Overcome Loneliness in Business with Chronic Illness with Kelsie DelisleFeeling like you're the only entrepreneur out there struggling with chronic illness? You're not alone! Join sugar artist Kelsie Delisle and host Nikita Williams in today’s episode of Crafted to Thrive as they discuss finding your tribe, embracing self-compassion, and growing a business that thrives alongside your health. Kelsie shares her journey from grocery store worker to successful sugar flower entrepreneur, and how she overcame perfectionism, imposter syndrome, and feelings of isolation. Learn valuable tips on navigating discounts, competition, and staying true to yourself while building a business you love. Discover how to:Focus on pro...2024-02-2353 minBusiness With Chronic Illness3 Things to Leverage In Business Sales With Chronic IllnessJoin me, your host Nikita Williams, as I dive into three essential elements that have significantly impacted my clients' business journeys and mine and made selling easier to do because of these 3 things. Learn how embracing your identity, including your chronic illness, enhances your business approach and connects deeply with clients. Discover the power of valuing every part of your journey, acknowledging both struggles and triumphs for effective business strategies and strong client relationships. Learn about the impact of integrating your personal stories into your business to make it easier to attract your dream clients.You'll...2023-12-1936 min
Business With Chronic IllnessHow to Turn Your Art Into Income Sustainably with Chronic Illness with Brianna CaseIn this inspiring episode of "Crafted to Thrive," host Nikita Williams is joined by guest Brianna Case to discuss the intricate dance of turning one’s artistic passion into a sustainable business, especially when navigating the complexities of chronic illness. We dive into the importance of self-care, realistic goal-setting, and the role of creativity as a mental health tool. Brianna shares her personal experiences with depression, ADHD, and anxiety, providing listeners with an intimate view of her life as an entrepreneur. The conversation also touches on the significance of community support, embracing one's identity, and the mindset shifts necessary fo...2023-11-1049 minBusiness With Chronic IllnessWelcome to Crafted to Thrive by Nikita WilliamsWelcome to Crafted to Thrive for entrepreneurs with chronic illness. I'm Nikita Williams, your host, and I'm absolutely thrilled to welcome you.This podcast is all about how to effectively navigate the ups and downs of our journeys. Entrepreneurs living with chronic illness. You're joining hundreds of women who have said yes to creating a profitable business that gives you what you need to live and earn well.From the show's inception, I've always wanted this to be a place of empowerment for creative seeking sustainable business growth without the hustle and burnout...2023-08-2402 min
Business With Chronic IllnessFrom Hospital Bed to Center Stage: Embracing Unexpected OpportunitiesFrom feeling defeated and trapped to standing on a stage in Brooklyn, this chronic illness warrior's journey takes an unexpected twist that will leave you inspired and hopeful for your own journey. But what was the belief borrowed from a friend that led to this transformation? Keep reading to find out, or better yet, tune in now.In this episode, you will be able to:Tackle complications arising from flare-ups while exploring new places.Grasp the significance of persistence and utilizing your abilities.Incrementally approach objectives and seize unexpected opportunities.Efficiently manage chronic illness...2023-06-0213 min
Business With Chronic IllnessHow to Uncomplicate Business GrowthWelcome to "Create Your Clarity," the exclusive mini-series that provides coaching on how to get unstuck and grow your business as a chronic illness warrior. Hosted by Nikita Williams, this series focuses on helping listeners feel more confident in growing their businesses while living with chronic illness.In this series, Nikita shares specific strategies to help entrepreneurs get unstuck, overcome challenges and become more confident in their businesses. Each episode is 15 minutes or less, and new episodes are released on most Mondays. Nikita draws from her own journey and that of her clients to provide insights that...2023-04-2409 min
Business With Chronic IllnessWant to Increase Client Enrollments? Do This.Little did I know that when I set out to share my story through podcasting, I would not only build authentic connections but create a space for others to do the same. Uncovering the power of these connections, I soon found myself on an unexpected journey of success and growth, learning that the secret to fostering genuine relationships is to be true to who you are and support those around you.In this episode, you will be able to:Forge authentic connections and develop a strong community through podcasting.Handpick strategic guests to deliver targeted, audience-driven...2023-04-1425 min
Business With Chronic IllnessNavigating Your Health While Starting a Health Coaching Business with Kendra PerryOn this episode, our guest is Kendra Perry, a former multiple 6-figure Functional Health Coach turned online business strategist for wellness coaches and health practitioners, speaks with Nikita about her journey into health coaching. Kendra shares her struggles with health issues and how they led her online coaching business in 2014. She discusses her identity crisis after a reconstructive ACL surgery and how it pivoted her. She also talks about how her health issues after the surgery, including chronic insomnia and severe fatigue, influenced her decision to become a health coach. Kendra shares her passion for helping health coaches build...2023-03-3137 min
Business With Chronic IllnessHow to Find a Business Coach Who Specializes in Chronic IllnessIn this unique episode, Nikita Williams your podcast host shares her story of how she has leveraged her Endometriosis & chronic illness to become an empowering business coach, helping her clients turn their challenges into powerful superpowers and reach greater success in their lives.You will learn:1. Discover why working with a coach diagnosed with Endometriosis is a one-up for you and your business.2. Learn why there is no one size fits all approach to business and why having a flexible coach can help you reach greater results.3. Understand how to leverage pain in...2023-03-1027 minBusiness With Chronic IllnessChronic Illness Business Owners, Your Dues Are Paid!In this episode, award-winning coach and chronic illness warrior Nikita Williams dives into the irony of how entrepreneurs with chronic illness have already paid their dues, highlighting ten unique skills and perspectives they possess that can help them create success.You will learn the following:1. How have entrepreneurs living with chronic illness already paid their dues?2. What strategies can entrepreneurs use to leverage their chronic illness experience and thrive?3. How can entrepreneurs with chronic illness develop a mindset of success and resilience?Send Me A Text & Share Your QA's or...2023-02-1727 min
Business With Chronic IllnessOvercome Brain Fog and Build Your Business with EaseNavigate brain fog and fatigue with ease while crafting a business that thrives with Nikita Williams' Clarity and Confidence Coaching.Are you struggling with brain fog and fatigue with ease as a creative entrepreneur or coach means crafting a business that allows space for the likelihood of this happening? In this episode, I share a few unique ways to overcome the cognitive difficulties that come with brain fog.You will learn:1. What does brain fog look like for you? Are you aware of what triggers it for you?2. How can you...2023-01-2025 min
Business With Chronic IllnessWhat It's Like To Be A Coach to Chronic Illness Warriors with Amy MussonIn this Bonus episode - Do you want to achieve growth, compassion, and support in your life and business living with chronic illness? Amy Musson and Nikita Williams are sharing what they have found to be important in working with clients living with chronic illness. They share what approaches have helped their clients to grow and how they have grown through this process. In this episode, you will learn:1. What is it like to be a coach for those with chronic illnesses?2. How can you best support women with chronic illnesses?3...2022-11-1442 min
Business With Chronic Illness5 Uncommon Traits of Every Chronic Illness EntrepreneurDo you want to learn how to get Success, Growth, and Momentum? You've been told to work harder, sacrifice more, and hustle non-stop. But if you're feeling the pain of not getting your desired result, then this episode is for you. In this episode, you will learn: 1) What are some qualities that can help you work at becoming more successful and having a more sustainable business living with chronic pain and other ups and downs of life?2) How can you cultivate a more optimistic mindset in your business?3) What are some ways to build self-confidence i...2022-09-1628 min
Business With Chronic IllnessHow to Use Creativity to Find Hope & Healing After Loss with Roxanne GlaserOur Guest on the show is Roxanne Glaser of Superdoodlegirl. She'll share how Doodling is a superpower that can help you get unstuck and find joy. In this episode, you will learn: 1. How doodling can be used as a tool for healing and self-expression2. The power of mindfulness and breathwork in times of grief3. The importance of "showing up" even when you don't feel like itHere's a breakdown of what is covered:[00:00:00] - Introducing Roxanne Glaser.[00:18:49] - When things are the darkest of dark, what to do?[00:19:55] - W...2022-08-191h 02
Business With Chronic Illness5 Simple Ways to Increase Your ConfidenceWhile you heal and grow don’t forget the results you created along the way.When faced with consistent challenges, those with chronic illness don't give up--they get back up--because they know they can create the results they want to see. In this episode, you will learn: 1. How can confidence help us heal from chronic illness?2. What does it mean to be confident?3. What can we learn from animals who exude confidence?Here's a breakdown of what is covered:[00:03:11] - Nikita shar...2022-08-0521 min
Business With Chronic IllnessCancer Warrior and Thriving Business Owner's Story on What It Takes to Keep Going with Lizbeth Roberston"It's going to be okay." say's our guest Lizbeth Robertson a cancer warrior, Young Living Brand Partner, wife, and mother living in Arizona. She is passionate about helping others to pursue wellness and live their best lives. In this episode, you will learn: 1. How our guest Liz Robertson's personal health journey led her to become more interested in wellness and helping others pursue similar journeys.2. The challenges Liz has faced while balancing her business with her family life.3. Liz's advice on how to overcome fears, challenges, and feeling like you’re not doing eno...2022-07-2236 min
Business With Chronic IllnessHow To Create Greater Capacity at Home and In Your Life with Jennifer MajorI am so happy to welcome Jennifer Major to the podcast. She is a professional organization coach. We discuss creating greater capacity by organizing our spaces, like in the physical, tangible places we work and live. Jennifer shares what it looks like to make a greater degree and create a more holistic type of lifestyle with our businesses. She shares how this helps us articulate our needs while living with a chronic illness. In this episode, some of my favorite quotes were:" I believed in flexibility during my day, but I...2022-06-1742 min
Business With Chronic IllnessBuild A Foundation For Growth and Confidence During The Unexpected with Reyna DavisI'm super excited for you to hear from our guest Reyna Davis. She is an amazingly creative person and founder of ReynaBee Jewelry and ReynaBee Clay Co. She's a past client, a long-time friend, and just an extraordinary chronic illness warrior that I admire. At the time of this recording, Renya was still a client of mine and had recently just become an online entrepreneur during the pandemic. In addition, she was newly married and feeling the side effects of living with a chronic pain that she’ll share about. In this episode, sh...2022-06-0332 min
Business With Chronic IllnessCoping Through Loss, Grief, and Cancer While Starting a Side Hustle with Monica MonfreOur guest is Monica Monfre, who is an Instagram and Impact Strategist. She's also a cancer survivor. I am so honored to have her on the show. We are talking about some potentially triggering things. However, you'll be inspired by her openness to share her story of coping with loss, grief, and cancer while growing a business during the height of the pandemic.In this episode, you can learn about:Repurposing Content to save time and energyWhat is a mindset that serves us best during challenging timesHow and why grow a Lifestyle business?Overcoming...2022-04-2944 min
Business With Chronic IllnessWhy it's Important to Build Your Brand Using Collaborative MarketingIn this episode I get to chat with Ampjar’s head of community partnerships Kimberly about the importance of using collaborating marketing to build your branding business. This is especially true of those living with chronic illness. We will be talking about how to implement Ampjar to create authentic relationships and marketing by tapping into an audience that aligns with your business. Kimberly will feature case studies from our best-performing members and the strategies they use for big results! Connect with Ampjar HereConnect with your Host, Nikita Here.Send Me A Text & Share You...2021-07-0936 min
Business With Chronic IllnessHow a Crochet Hair YouTuber Grew in Self Acceptance & HappinessIn this conversation, Lia Lavon shares her own journey of why she even started her YouTube channel, how it's been a really great creative outlet for her as well as a great outlet for her to really get to know herself more professionally and emotionally. I'm just excited about this. This is a new episode that I don't think I would have done in my first year of having this podcast. So download to listen to some of the things that we all can relate to when it comes to body positivity, positive talk about our own s...2021-04-1648 min
Business With Chronic IllnessHow to Find a Healing Path When Chronically IllIn this episode, our guest Lauren Freedman is sharing her journey with chronic illness with us. She’s an award-winning entrepreneur, voice actor, writer, and activist who lives in Los Angeles.During this episode, our hope is that you feel heard and can see the value of being an advocate for yourself and or for those you love living with chronic illness. Lauren and I both agree that having someone who can support you psychologically, or emotionally as well as from a holistic health perspective, is so vital to coping and healing. Lauren shares how her...2021-04-0954 min
Business With Chronic IllnessCoping with Mental Health Through EntrepreneurshipThis episode is brought to you in collaboration with the Handmade Seller Magazine. It’s where artists and entrepreneurs can go every month to read inspirational business stories from handmade sellers from around the world, and they can learn tips of the trade and get updated on the latest industry news, and get fresh ideas for the next upcoming month.Our featured guest is Morgan Nield, who was featured in the Handmade Seller September 2020 Magazine. She’s the Etsy Marketing Strategist behind MorganNield.com. In this conversation, we talk about coping with mental health through entrepreneurship.Ch...2021-04-0248 min
Business With Chronic IllnessThe One Thing You Need Before You Can Scale Your BusinessThis episode is about how we can build some roots into our journey and not be easily blown over. I'm using the analogy of the olive tree, what many scientists call the indestructible tree. And I'm going to share with you three ways to build roots in your life in your business that will help you have a more sustainable and profitable journey, based on how this tree thrives even in the harshest conditions. But before I spill the tea… I’ll be sharing some vulnerable updates on my chronic illness journey. So tune in and share your takeaways with...2021-03-2624 min
Business With Chronic IllnessHow One Woman Built a Thriving Online Business During a PandemicThis episode is near and dear to my online roots because it's taken me way back to the beginning of my business when I was doing digital marketing services and that’s just one thing I have in common with our guest for this episode. I'm so excited to have Kirsten, the founder of Roldan & CO, an agency & educational business on the show. She helps small businesses that are looking to scale. During this episode, she’ll share how she started and grew her business into multi-six figures literally during the pandemic. In the good juicy bits of t...2021-03-1947 min
Business With Chronic IllnessHow to Build a Community While Living with Chronic IllnessOur featured guest Nitika Chopra is an advocate and champion of the chronic illness community. She’s the founder of Chronicon, a media and events company, dedicated to elevating the lives of those living with a chronic illness. You might also know her from her partnerships with companies like Lucky, QVC, Well+Good, and over 150 other brands in the wellness and self-love space.In this episode Nitika shares about her journey to creating Chronicon, an idea inspired by the women who created CuryCon, as well as the mindset, boundaries, and self-compassion that she’s cultivated over the last...2021-03-121h 00
Business With Chronic IllnessHow a Dedicated Mom Built a Thriving Candle BusinessThis episode is brought to you in collaboration with the Handmade Seller Magazine. It’s where artists and entrepreneurs can go every month to read inspirational business stories from handmade sellers from around the world, and they can learn tips of the trade and get updated on the latest industry news, and get fresh ideas for the next upcoming month.Our Featured guest is Annya White-Brown, (also known as Annie) who was featured in the Handmade Seller July 2020 Magazine. She’s the owner and CEO of Natural Annie Essentials, a lifestyle candle company, and family-run. Check...2021-03-0546 min
Business With Chronic IllnessThe REAL Cost of Pushing Through Your PainIn this episode I share some of the reasons I have held back from investing in myself and what it’s cost me. For years I was just trying to figure out how to handle or manage my pain so when it came to thinking about anything else it all took the back seat. Have you ever felt that way about something or have even said, “I’ve got more important things to take care of, this can wait.” I am the first to say that I am no pro at saying “Yes” to opportunities to invest in myself but when I hav...2021-02-2617 min
Business With Chronic IllnessHow to make your business stand out on social media?I'm so excited about this episode because our guest is Kinsey Streib, a Social Media Marketer based out of Colorado. She shares how you can be authentic, stand out in your business and attract your ideal audience. And she does such an amazing job of doing this.In this conversation she’ll share how to take the crunchy parts of social media and flip them on their head and how to use what I call our superpowers for good when it comes to social media. I cannot wait for you to tune in because we're sharing tips, tr...2021-02-1954 min
Business With Chronic IllnessHow to Embrace Your Passion & Create a Unique ProductI am so excited to have Alicia Chester, founder of Our Southern Gentleman on the show. She is a seamstress, a maker of kids' accessories. She really encourages little boys and just little kids to act and dress like gentlemen and little ladies, and I totally love her vibe! If you've ever felt like you're trying to do all the things that everyone says that you're supposed to do and how you're supposed to do it but feel like #allthethings are not working…. Then you’ll love this conversation.So what I love about this conversation is that...2021-02-1252 min
Business With Chronic IllnessHow to build a paid digital subscription magazine & communityAs an introduction to our new collaboration series with The Handmade Seller Magazine, it was totally an absolute must to feature the woman and founder behind the community, Dani. Dani describes herself as always being artsy, crafty, and having a love of the handmade industry. From there she thought, what if we just had a place where everybody could share their stories and you could say that’s where the makings of the Handmade Seller Magazine started. It's like a monthly piece of comfort, that you can open every month and drink with your favorite cup of tea and re...2021-02-0538 min
Business With Chronic IllnessIs it Time to Hit the 'Reset' Button on Your Business?I’m going, to be honest, last year was a mix of emotions. Last year I was stretched in every direction. I'm super excited 2020 is gone and then 2021 started off kind of crazy, too. So here’s my State of the Union, if you will, when it comes to what to expect for your creative entrepreneur journey going on into 2021. Here is my humble opinion of what I think will be trending, what are things that are going to light you up, and what are things you're going to see differently in the marketing space.www.shescrafted.com2021-02-0515 min
Business With Chronic IllnessHow to Navigate Times of Uncertainty and ChangeThis year, 2020 has been one for the history books. For the first time in over 2 years, She's Crafted to Thrive is taking a whole month off but before I do be sure to listen to this episode all the way to the end. I am sharing the deets on what is going on in my chronic illness journey and 2 ways that can help you thrive now and into the new year even though there is lots of uncertainty and change. These two tips are what I do in order to cope with the uncertainty of living with a chronic il...2020-12-0434 min
Business With Chronic IllnessHow to Overcome Negative Feelings When Starting a Creative Business with Jessica SantanderOn this episode our guest is Jessica Santander, the creator and owner of Project Moment Designs. After graduating with a masters in marketing and 1 year later finding a full time job in her field, Jessica found herself deciding that the cubicle life was not for her. After taking some time to decide on what she wanted that included her passion for everything fashionable and handmade, Project Moment Designs was born. This episode is for you if you have ever felt overwhelmed, struggled with imposter syndrome or just wish you were further along in your business. P.S...2020-11-2043 min
Business With Chronic IllnessHow To Pivot In Your Creative Business with Julie PaisleyOur featured guest today is Julie Paisley, photographer and pivot coach. In this episode she shares her journey from teacher to photographer and now pivot coach. Y'all this is not like any other conversation you’ve heard from someone who’s literally been at the top 2% of their industry. You'll be refreshed to know that you're not alone in the struggle no matter where you are in your journey. I don't know about you but it's too often that when I listen to others success stories it seems all glitz and glam with maybe only a couple bumps in the...2020-11-0643 min
Business With Chronic Illness3 Money Tips Every Entrepreneur Should KnowI’m so excited to have our featured guest, Ja’nina Hamilton, owner of Peach Tea Calculations on the show. She’s a bookkeeping coach and a very dear friend. If you're like me talking about finances doesn’t exactly spark joy and for many of us it’s the source of lots of overwhelm. So Ja’Nina shares 3 money tips every entrepreneur should know, including the number 1 thing you should definitely have when running a business.For Show Notes : www.shescrafted.comSend Me A Text & Share Your QA's or Thoughts...2020-10-1645 min
Business With Chronic IllnessWhat To Do When You Feel Like Giving Up?As we enter into the last quarter of 2020 you maybe feeling excited or completely drained... You maybe feeling like giving up because those goals you made at the begging of the year seem further away or you're tired of trying to figure out how to navigate in 2020, how to juggle not only in business but in life... If you are feeling like this now or felt like this, then this episode is for you. It's my personal story to share with you what I've done when I felt tired, broken and done. If this episode connected to...2020-10-0216 min
Business With Chronic IllnessThe Importance of Setting Boundaries with Kristen DiazBoundaries are at the core of you having a successful and thriving business. In this episode I chat with Kristen Diaz of Vow and Vast, virtual assistant and productivity coach. We talk about the importance finding harmony in our work and life. Kristen gets personal by sharing how in the past not setting boundaries cost her, her health and how she now prioritize boundaries for herself and clients. So if you struggle with this in your life tune in. She also shares the importance of building a team that appreciates your values and how to maintain a positive mindset. 2020-09-1842 min
Business With Chronic IllnessThe Biggest Thing that Keeps You From Earning What You're WorthMindset is an incredibly powerful tool. It is the driving force behind the actions and behaviors which will set us up for success or keep us fearful and unsure about the future. Depending on which mindset we adopt, our perspectives will be very different. The path of abundance has us looking at the world through a lens of optimism and gratitude. However, with a scarcity mindset, all we see are obstacles, problems, and no way out.Show notes: www.shescrafted.comSend Me A Text & Share Your QA's or Thoughts...2020-09-0436 min
Business With Chronic IllnessTips For Copywriting In Your Creative BusinessIn this episode, our guest is Emilie Steinmann, copywriter, website designer, and podcast host, and owner of Buoyant Marketing. Emilie shares how she wandered into the entrepreneurship journey all while living with a chronic illness undiagnosed for a while. All to find her passion for words and the creative business owners living with life hurdles. She also shares her tips on how to speak to your dream client using a few simple copywriting technics. One of my many favorite quotes in our conversation was, “People aren’t searching for fluffy topics and titles." Be sure to tune to the full...2020-08-2148 min
Business With Chronic IllnessHow Important are Core Values, Really?In this episode, I share how identifying your core values can help your business marketing be and feel more authentic. To start finding your values tune into to learn why important and why it helps.To find your Core values;Ask yourself: What’s most important in my life? Besides my basic human needs, what do I need to have in my life to experience fulfillment and joy?Join in on the conversation inside my Private Facebook Group: Craft Your Clarity collective to get your copy of the Worksheet and be on your wa...2020-08-0716 min
Business With Chronic IllnessHow To Build Success One Step At A TimeIn this episode, our guest is Kate Crocco, an MSW,(Master of Social Work) LCSW (Licensed clinical social workers), is a psychotherapist, confidence and mindset coach, and writer author of, "Thinking Like a Boss". Often as in our journey to reach the goals we aspire to, our mindset and beliefs can make it difficult for us to reach them. In her new book, Kate shares 12 lies that we all may at some point believe that hold us back from where we want to go. And one of my favorite chapters is Lie #3 “I’m not qualified”. On the show, we tal...2020-07-2442 min
Business With Chronic IllnessWhat Does Headwraps Have To Do With Decisions and Confidence?Decisions and Confidence are essential aspects of growing a business. They are also two of the reasons so many of us get stuck because we feel like we don't have enough... But I challenge all of us to take time to reflect on whether that belief is true? Ask ourselves where did that come from? So many times we are looking for the answers to why we haven't found confidence or made decisions because we are looking to external things, but what I have found is the experiences we have in our lives often color our beliefs. We ignore...2020-07-1017 min
Business With Chronic IllnessNotes On How To Create When Fear is PresentIn this episode, our guest is Lara Ley, an indie singer, and songwriter based in Germany. I personally love music in many different genres, it’s played a big part in my life and I know that I’m not alone. Music is a Creative language that speaks to everyone in some way. So I’m so excited to have to Lara on the show as the first music creator. Her music is relatable and has a neo-soul vibe. I’m a true believer that we can all learn from different yet similar creative outlets to grow a better and more...2020-06-1940 min
Business With Chronic Illness6 Ways To Help You Get From Where You Are To Where You Want To BeWith a heavy heart, a loss of words, and yet so many words to say, I start this episode first by addressing what is obviously happening in the world that seems new but has always been by sharing a few words on how I feel about the injustice we are seeing more clearly in the news. It's brief and to the point. Then I pop into sharing 6 Ways To Help You Get From Where You Are To Where You Want To Be in Your Business and Life. While we strive to make our dreams come true, concentrating, also, on...2020-06-0518 min
Business With Chronic IllnessBehind The Mask We Wear - Mental Health Awareness MonthLet’s talk about the mental mask we put on. This is mental health awareness month and I have a special guest on the show, her name is Kieara and she’s a fellow podcaster. Her podcast show For Realness Sake in her words, "Is like a comedic pep talk with myself and other unconventional women, who are not afraid to STAND OUT and SPEAK UP.”So, of course, I wanted this beautiful soul on the show. Kieara and I talk about our journey's with mental health, how covid19 has affected it, how positive thinking is a practi...2020-05-2244 min
Business With Chronic IllnessHow To Build A Thriving Creative BusinessIn this episode of She's Crafted To Thrive our Guest is Paty Damera, owner of Vida Jewelry Designs. She started her own jewelry design out of a desire to find pieces she wanted to wear that was high quality and beautiful. Now after over 10 years, she’s built what she would a call a business that’s just right for her. I wanted to have Paty on because she has an amazing tribe that she has built through learning, patience, and just plain hard work. Her clients consist of women who continue to buy from her over and...2020-05-1542 min
Business With Chronic IllnessThis Is Us - Finding Joy & Laughter No Matter The SeasonFinding Joy & Laughter No Matter The Season can be difficult but it is so rewarding when these two things are at your cores. I can honestly say that they are due in part to my amazing husband. In this episode of She's Crafted To Thrive, Maurice, my husband answers some questions that my tribe has been dying to hear like and I've been waiting for the right time to share. Stay tuned to the end because he takes over and interviews me about my business and about all of you, you'll be surprised with my answers.Check...2020-05-0144 min
Business With Chronic IllnessHow To Approach Your Health & Business HolisticallyThere’s a foundation to creating a thriving business and it starts with a healthy version of both body, mind and lifestyle. That’s why I am so excited to have Angel Scott on She's Crafted To Thrive Podcast. She’s a nationally Certified Personal Trainer, Holistic Nutritionist, and Lifestyle Expert. Having lived a very active lifestyle her whole life, Angel was kind of taken by surprise with an Autoimmune disease diagnosis in 2016. Looking back she realized she excused away a few red flags that could have alerted her to act sooner. With a new perspective on her health, the fo...2020-04-0342 min
Business With Chronic IllnessHow to Get Better at Managing the Stress of UncertaintyCoping with the current crisis is so important. If there's one thing you take away from this solo cast, is to know that you are not alone. In this episode, I share 3 things that I am doing to manage the stress of our uncertain times in my life and business. I hope these are tips are helpful.Send Me A Text & Share Your QA's or ThoughtsSupport the showLoved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/ Products We Love + Special Guest Gifts →...2020-03-2019 min
Business With Chronic IllnessWhat choosing a niche you love can do for your businessIn this episode of She's Crafted to Thrive our guest is Renee Stengel, an underwater and portrait photographer based in Charlotte, North Carolina. She shares how several life hurdles changed the trajectory of her path, but through them all, she’s always searched for ways to be true to herself. With that, she’s found ways to jump into things that fuel her passion and allows them to light her path. If you are tired of competing on price in your creative business or looking to stand out in a saturated market Renee will share her tips and mindset on h...2020-03-0640 min
Business With Chronic IllnessYou Are Not Alone- Faces of EndometriosisIf you have felt alone, stuck or overwhelmed, then this episode is for you. In life, we all experience so many different life hurdles and in this episode we talk about just one of them, chronic illness. There are so many women that are affected by endometriosis and it has been my goal to share the journey and the faces behind statics of 1 in 10. What does 1 in 10 mean, well one in ten women are diagnosed with endometriosis. I am sure this ratio would be even more shocking if more of us spoke up and shared our pain. There is...2020-02-2130 min
Business With Chronic IllnessHow To Transition Out Of Your 9 to 5In this episode of She's Crafted To Thrive our guest is Amber Lashawn, brand strategist, and owner of Brand Girl Magic. She’s your go-to girl if you are tired of letting life and your 9-5 hold you back from achieving your dreams of having a bomb business. So often many creative business owners are juggling life and a side hustle. There’s a way to do what works best for you and Amber not only gets it but is living through it. Through a few ups and downs, Amber shares the work that she’s done on herself to fee...2020-02-0739 min
Business With Chronic IllnessWhy You Need One Word For Your Business In 2020Do you have a word or mantra for the year 2020? Or are you like I use to be, "That's a whole bunch of fluff and whuwhu." Well tune in to hear how I've changed my tune and learn why this is the second year I've chosen one word for my business. I'll share why you need to do it, what impact it will have on the growth of you & your business and lastly how it helps keep the overwhelm at bay. Plus you here what my word is for the year 2020 and why. Don't forget to leave me a r...2020-01-2414 min
Business With Chronic IllnessHow Colors Affect Your Mindset in Life & BusinessIn this episode of She's Crafted To Thrive our guest is Mehnaz Khan, an artist, color consultant and the owner of Mehnaz Khan Studio. It’s 2020 and that could mean that you are looking to rebrand, redecorate, or do something new that involves color. And’s why I’m excited to have Mehnaz on the show. She started her business after using art to help her out of a difficult season in her own life. Now shes using art and color to help overwhelmed moms to have a purposeful positive outlook. So often today we take our cues on what’s...2020-01-1041 min
Business With Chronic IllnessThe 5-Step Framework for Turning Fear into FuelIt's a New Year and a New You, Right. You got plans to start a new business or add something new to your current business but where do you start and how you do get over the fear. In this episode, I share how I started a new shop despite never doing anything like it before. These 5 steps are the same ones that I use to help my clients work through fear and create the things that they have been afraid to launch. Send Me A Text & Share Your QA's or ThoughtsSupport the show2020-01-0326 min