Shows
Love Your Mom Life205. Stubborn Belly Fat or Inflammation with Leeann Rybakov (Rewind Wednesday)Get your copy of Nikki's book today on Audible, Amazon, Barnes & Noble, and through Bookshop.Org, where every purchase supports your local bookstore.Want a sneak peek of Nikki's book? Download a FREE chapter!Today, we’re revisiting what we loved about regaining your confidence through preventing and reducing bloating (hint: the culprits may be in your pantry RIGHT NOW!). Tune in to learn from our guest expert and board certified functional medicine health coach, Leeann Rybakov, who knows all about gut health and digestion, and...2025-03-1936 min
BertcastSomething’s Burning: Kissing and Making Up with Bobby Lee + Shapel Lacey | S4 E21Bobby Lee + Shapel Lacey stop by the kitchen and immediately proceed to fight the entire meal. I’m hoping my meatloaf lasagna will help bring these two together, but even LeeAnn starts to get worried. Spoiler Alert: A kiss seems to make it all good.
Follow Bobby Lee:
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https://www.instagram.com/shapellacey
This episode is brought to you by IQBAR. To get your 20% off, text BURNING to 64000. Message and data rates may apply.
This episode is brought to you by Rocket Money. Stop wasting money on things you don’t use. Canc...2025-01-211h 19
BertcastSomething’s Burning: Kissing and Making Up with Bobby Lee + Shapel Lacey | S4 E21Bobby Lee + Shapel Lacey stop by the kitchen and immediately proceed to fight the entire meal. I’m hoping my meatloaf lasagna will help bring these two together, but even LeeAnn starts to get worried. Spoiler Alert: A kiss seems to make it all good.Follow Bobby Lee:https://www.instagram.com/bobbyleeliveFollow Shapel Lacey:https://www.instagram.com/shapellaceyThis episode is brought to you by IQBAR. To get your 20% off, text BURNING to 64000. Message and data rates ma...2025-01-211h 20BertcastSomething’s Burning: Kissing and Making Up with Bobby Lee + Shapel Lacey | S4 E21Bobby Lee + Shapel Lacey stop by the kitchen and immediately proceed to fight the entire meal. I’m hoping my meatloaf lasagna will help bring these two together, but even LeeAnn starts to get worried. Spoiler Alert: A kiss seems to make it all good.Follow Bobby Lee:https://www.instagram.com/bobbyleeliveFollow Shapel Lacey:https://www.instagram.com/shapellaceyThis episode is brought to you by IQBAR. To get your 20% off, text BURNING to 64000. Message and data rates ma...2025-01-211h 20
Something's BurningS4 E21: Kissing and Making Up with Bobby Lee + Shapel LaceyBobby Lee + Shapel Lacey stop by the kitchen and immediately proceed to fight the entire meal. I’m hoping my meatloaf lasagna will help bring these two together, but even LeeAnn starts to get worried. Spoiler Alert: A kiss seems to make it all good.Follow Bobby Lee:https://www.instagram.com/bobbyleeliveFollow Shapel Lacey:https://www.instagram.com/shapellaceyThis episode is brought to you by IQBAR. To get your 20% off, text BURNING to 64000. Message and data rates ma...2025-01-211h 20BertcastSomething’s Burning: Always Bet on Bussin’ with the BoysThe Bussin’ with the Boys boys… Taylor Lewan and Will Compton are celebrating New Years with me! We’re ringing in 2025 with LeeAnn’s family tradition: collards, black eyed peas, cornbread, and some pork – because pigs root forward. But the headline is that we’ve got a HUGE bet in the works… stay tuned for the details!!
Kitchen provided by: https://beautyonbeech.com
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Shirts vs. S...2024-12-311h 02BertcastSomething’s Burning: Always Bet on Bussin’ with the Boys | S4 E18The Bussin’ with the Boys boys… Taylor Lewan and Will Compton are celebrating New Years with me! We’re ringing in 2025 with LeeAnn’s family tradition: collards, black eyed peas, cornbread, and some pork – because pigs root forward. But the headline is that we’ve got a HUGE bet in the works… stay tuned for the details!!Kitchen provided by: https://beautyonbeech.comFollow Bussin’ With The Boys:https://www.instagram.com/bussinwtbFollow Taylor Lewan:https://www.instagram.com/taylorlewan2024-12-311h 06Something's BurningS4 E18: Always Bet on Bussin’ with the BoysThe Bussin’ with the Boys boys… Taylor Lewan and Will Compton are celebrating New Years with me! We’re ringing in 2025 with LeeAnn’s family tradition: collards, black eyed peas, cornbread, and some pork – because pigs root forward. But the headline is that we’ve got a HUGE bet in the works… stay tuned for the details!!Kitchen provided by: https://beautyonbeech.comFollow Bussin’ With The Boys:https://www.instagram.com/bussinwtbFollow Taylor Lewan:https://www.instagram.com/taylorlewan2024-12-311h 06BertcastSomething’s Burning: Always Bet on Bussin’ with the Boys | S4 E18The Bussin’ with the Boys boys… Taylor Lewan and Will Compton are celebrating New Years with me! We’re ringing in 2025 with LeeAnn’s family tradition: collards, black eyed peas, cornbread, and some pork – because pigs root forward. But the headline is that we’ve got a HUGE bet in the works… stay tuned for the details!!Kitchen provided by: https://beautyonbeech.comFollow Bussin’ With The Boys:https://www.instagram.com/bussinwtbFollow Taylor Lewan:https://www.instagram.com/taylorlewan2024-12-311h 06
In An InstantEpisode 12: White Boy Rick PT2Listen to Nikki finish off Rick Jrs story and how he managed to survive politcal corruption for over 30 years!2024-02-2742 minIn An InstantEpisode 11: White Boy Rick Part 1Nikki is going to take us into a dive on the infamous drug dealer known as White Boy Rick. Join us while we discuss why Nikki thinks this is a survival story in its unique way.2024-02-1345 minIn An InstantEpisode 10: The IndiToday Blue is going tell us the remarkable story of the U.S.S. Indianapolis.
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Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/dan-phillipson/making-progress
License code: LQ6MOBAYCGMMVDAJ
2024-02-0642 minIn An InstantYosseph GhinsbergThis week we take a dive into the remarkable story of Yossi Ghinsberg and he managed to survive weeks out in the uncharted areas of the Bolivian Jungle.
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Music from #Uppbeat (free for Creators!):
https://uppbeat...2024-01-2943 minIn An InstantEpisode 8. SSPendletonThis week Nikki shares the incredible story of how brave men where aboard a sinking ship and how they managed to get rescued.
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Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/dan-phillipson/making-progress
2023-09-0732 minIn An InstantEpisode 7. Aaron Ralston
LeeAnn shares the story this week of the incredible Aaron Ralston, and how managed to free himself after being stuck for 127 hours.
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Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/dan-phillipson...2023-09-0755 minIn An InstantEpisode 7. Aaron RalstonLeeAnn shares the story this week of the incredible Aaron Ralston, and how managed to free himself after being stuck for 127 hours.
Facebook: https://www.facebook.com/profile.php?id=100095110234176
Instagram: https://www.instagram.com/inaninstantpod/
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Nikkis Etsy: https://www.etsy.com/shop/HandmadeByEBCrochet?ref=shop-header-name&listing_id=1518112266
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/dan-phillipson/making-progress
...2023-09-0355 minIn An InstantEpisode 7. Aaron Ralston
LeeAnn shares the story this week of the incredible Aaron Ralston, and how managed to free himself after being stuck for 127 hours.
Facebook: https://www.facebook.com/profile.php?id=100095110234176
Instagram: https://www.instagram.com/inaninstantpod/
Tiktok: https://www.tiktok.com/@inaninstantpodcast?is_from_webapp=1&sender_device=pc
Squirrel Studios: https://squirrelstudios.net/
Nikkis Etsy: https://www.etsy.com/shop/HandmadeByEBCrochet?ref=shop-header-name&listing_id=1518112266
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/dan-phillipson/making-progress2023-09-0355 minIn An InstantEpisode 7. Aaron RalstonLeeAnn shares the story this week of Aaron Ralston and how he managed to free himself after getting pinned by a boulder.
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Squirrel Studios: https://squirrelstudios.net/
Nikkis Etsy: https://www.etsy.com/shop/HandmadeByEBCrochet?ref=shop-header-name&listing_id=1518112266
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/dan-phillipson/making-progress
2023-09-0155 minIn An InstantEpsiode 6. The 33Nikki Shares the story of how 33 miners got stuck 2,300 feet (700 Metres) underground for 69days.
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Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/dan-phillipson/making-progress
License code: LQ6MOBAYCGMMVDAJ
2023-08-2444 min
In An InstantEpisode 5. Krystal Surles & Katy HarrisSPECIAL THANKS TO SQUIRREL STUDIOS FOR OUR NEW LOGO!
LeeAnn shares the brave story of Krystal Surles and she came face to face with a serial killer, and survived!
Does your business brand, company logo, or podcast logo look like a crime scene? We'll reach out to Erika @SquirrelStudios to help with all your branding needs! https://squirrelstudios.net/?fbclid=IwAR2JwSKzV1znM9gpEnBLGytPtIcIV-LxfnACSA31KaEXOM-aCN6_Z6fy6nM
Music Credits:
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/dan-phillipson...2023-08-1628 minIn An InstantEpisode 4. Uruguayan Rugby TeamNikki shares the story of a Uruguayan Rugby Team that crashed in the Andes mountains on October 13, 1972.
Sources: 1993 Documentary: Alive
The 1993 movie Alive
Social Media:
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Music Sources:
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/dan-phillipson/making-progress
License code: LQ6MOBAYCGMMVDAJ
2023-08-0944 minIn An InstantEpsiode 3. Matthew McGough and ShannonLeeAnn will share the story of a fathers worst nightmare about getting stranded in the Australian Outback with his 5 year-old Daughter, Shannon. How they overcame the extreme heat, hopelessness, and how Matthew will overcome all odds to keep the promise of returning his daughter home.
Sources:
https://www.imdb.com/title/tt1755409/?ref_=tt_mv_close
https://www.thefreelibrary.com/Trapped+in+the+Outback%3B+CAR+PUNCTURES+TURN+DAD%27S+FISHING+TRIP+INTO+A...-a060647726
Music Credits:
Music from #Uppbeat (free for Creators!):
https...2023-08-0229 minIn An InstantEpisode 2. Beck WeathersOn this episode of In An Instant, Nikki will share the story of Beck Weathers and how he was left for dead on Mnt. Everest and survived it all.
Dont forget to rate us 5stars if you enjoyed this episode and follow us on Instagram: InAnInstantPod
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Sources:
Wikipedia.org - Beck Weathers
Wikipedia.org- 199 Mount Everest Disaster
Left for dead: My Journey home, published by Beck Weathers
Everest Movie- Can be rented/purchased on any major streaming platform or with the...2023-07-2626 min
In An InstantEpisode 1. Jeremy RennerOn this episode of In An Instant, we will share and discuss the story of Jeremy Renners accident with a snowplow that happened Jan 1, 2023.
Case Sources:
CNN.com
Jeremy Renner: The Diane Sawyer Interview - A Story of Terror, Survival and Triumph" streaming on Disney Plus
https://www.youtube.com For the 911 Call
www.newsweek.com
Music Credits:
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/dan-phillipson/making-progress
License code: LQ6MOBAYCGMMVDAJ
Music from...2023-07-2027 minLove Your Mom LifeStubborn Belly Fat . . . or Inflammation? A Conversation with Leeann RybakovYou won't want to miss this episode, where we discuss five ways to prevent and reduce bloating (hint: the culprits may be in your pantry RIGHT NOW!) so that you can regain your confidence. Tune in to learn from our guest expert and board certified functional medicine health coach, Leeann Rybakov, who knows all about gut health and digestion, and why that “stubborn belly fat” might actually just be inflammation. Connect with Leeann on Instagram or better yet, book an intro call with her to discuss your gut health issues! And be sure to dow...2022-06-2935 min
Local LegendsLeeann Folse - Professional Downhill Racer (Ep. 9)Local Legends - Episode 9 with Leeann Folse
Honored to interview Leeann. She has a rich history, experience and knowledge of bikes and racing. Leeann raced as a professional downhill racer in the mid 1990s at national and world level representing USA in 1994. She also was a team manager to many race teams including Yeti, 3D, Barracuda, and Stratos overseeing racers such as Juli Furtado, John Tomac, and Johnny O'Mara. She continues to ride her bike competitively, is a NICA Level 3 coach and lives with her teenage daughter and husband, Dee, in Vista, CA.
In this inte...2022-04-111h 20
Women of Substance Music Podcast#1291 Music by Nikki Kelly, Katherine Nemeth feat. Wannie, Louise Wisechild, Alisha Liston, Qkumba Zoo, Gia Levé, Autumn Sky, Doreen Pinkerton, Love Love Kids, Leeann Lovelace (writer Ed Daniels)Confidence, Self Love & Power Over Haters To get live links to the music we play and resources we offer, visit This show includes the following songs: Nikki Kelly - Slow Way Down Katherine Nemeth feat. Wannie - Fearless Louise Wisechild - Dancing to Guantanamera Alisha Liston - Whose Definition Qkumba Zoo - Strike Out Against the Tide Gia Levé - Gonna Rescue Myself Autumn Sky - Unbreakable Doreen Pinkerton - Stronger (Version 3) Love Love Kids - Don't Be Mean To Me Leeann Lovelace (writer Ed Daniels) - Hard To Be Me For Music Biz Resources Visit and Visit our Sponsor Nikki Kelly a...2021-10-1542 min
We Saw the Devil: A True Crime PodcastUnmasking a Killer: Pam Hupp (Part IV)We have finally made it to the end of our Pam Hupp series...or have we? Join us for this final episode, where we discuss what transpired in the police station after Hupp's arrest, as well as full updates on what is currently going on now. A surprise episode will be coming out tomorrow! Your clue? "Cyanide." Pam Hupp became her best friend Betsy Faria's life insurance beneficiary. Five days later, Betsy was found with 55 stab wounds and slashed wrists. Betsy's husband Russ was charged with her murder.No one expected the lies and...2021-02-2325 min
We Saw the Devil: A True Crime PodcastUnmasking a Killer: Pam Hupp (Part III)Join us for Part III, as we continue the crazy train down the Pam Hupp highway. Pam Hupp became her best friend Betsy Faria's life insurance beneficiary. Five days later, Betsy was found with 55 stab wounds and slashed wrists. Betsy's husband Russ was charged with her murder.No one expected the lies and deceit that would be unearthed over the next 10 years....not to mention, the activities of a potential serial killer. *****Audio interview clips used are from a Chris Hayes (of KTVI) interview of Pam Hupp at her home. https://www.youtube.com...2021-02-1828 min
We Saw the Devil: A True Crime PodcastUnmasking a Killer: Pam Hupp (Part II)Join us for Part II, as we continue breaking down the complex Pam Hupp case. Bar none, this is the craziest case we have ever heard of. Pam Hupp became her best friend Betsy Faria's life insurance beneficiary. Five days later, Betsy was found with 55 stab wounds and slashed wrists. Betsy's husband Russ was charged with her murder.No one expected the lies and deceit that would be unearthed over the next 10 years....not to mention, the activities of a potential serial killer. *****Audio interview clips used are from True Crime Daily https://www...2021-02-1536 min
We Saw the Devil: A True Crime PodcastThe Lori Vallow Case: Emma Daybell Finally Speaks!Breaking News in the Lori Vallow Case: Emma Daybell, Chad Daybell's daughter, finally speaks to the media!Emma accepted a phone call from Court TV and answered a few questions surrounding Tammy Daybell's autopsy. What does she know? Have you been watching Netflix's new hot documentary, Crime Scene: Vanishing at the Cecil Hotel? You may have seen your favorite podcast's logo pop up a few time! Yes, folks. That's us! We are honored to have been chosen to participate in this documentary. If you haven't, please check our our previous episodes on Elisa Lam, where we...2021-02-1339 min
We Saw the Devil: A True Crime PodcastUnmasking a Killer: Pam Hupp (Part I)Bar none, this is the craziest case we have ever heard of. Pam Hupp became her best friend Betsy Faria's life insurance beneficiary. Five days later, Betsy was found with 55 stab wounds and slashed wrists. Betsy's husband Russ was charged with her murder.No one expected the lies and deceit that would be unearthed over the next 10 years....not to mention, the activities of a potential serial killer. ------------------------------------------------Website: http://www.wesawthedevil.com Twitter: http://www.twitter.com/WeSawtheDevil Instagram: http://www.instagram.com/wesawthedevilpodcast...2021-02-1031 min
We Saw the Devil: A True Crime PodcastThe Lori Vallow Case: Tammy Daybell's Autopsy is Back!It's been a HUGE week in the Lori Vallow case! Not only are there various motions and closed investigations, but Tammy Daybell's autopsy just came back! Join us as we run through the news from the last week. ------------------------------------------------Website: http://www.wesawthedevil.com Twitter: http://www.twitter.com/WeSawtheDevil Instagram: http://www.instagram.com/wesawthedevilpodcastPatreon: http://www.patreon.com/wesawthedevil --------------------------------------------- We would like to thank our Executive Producers: Maureen M Tamara R Michele K Ylana Dawn...2021-02-0535 min
We Saw the Devil: A True Crime PodcastThe Hello Kitty Murder (Graphic)With this episode, we cover The Hello Kitty murder, one of the most shocking crimes in Hong Kong's history. What happened in the dilapidated luxury apartment that led to a shocking discovery in a Hello Kitty doll? ******Today's episode was sponsored by Nutiliti. Change the way you utility. Visit www.nutiliti.com for more information, and use our code, DEVIL3, to get your first 3 months for free!------------------------------------------------Website: http://www.wesawthedevil.com Twitter: http://www.twitter.com/WeSawtheDevil Instagram: http://www.instagram.com/wesawthedevilpodcastPatreon...2021-01-2128 min
We Saw the Devil: A True Crime PodcastCULT: Order of the Solar Temple (Part III/Final)For the final episode of our CULT: Order of the Solar Temple series, Robin talks about how the group comes to its dramatic, fiery finale that left a total of 74 people dead. ******Today's episode was sponsored by Nutiliti. Change the way you utility. Visit www.nutiliti.com for more information, and use our code, DEVIL3, to get your first 3 months for free. ------------------------------------------------Website: http://www.wesawthedevil.com Twitter: http://www.twitter.com/WeSawtheDevil Instagram: http://www.instagram.com/wesawthedevilpodcastPatreon: http://www.patreon.com/wesawthedevil ...2021-01-1820 min
The Epic Comeback Podcast#81 LeeAnn TaylorSpiritual leader, healer, and author LeeAnn Taylor shares that the best ways to get to the other side of a life-shattering experience are to be honest when someone asks how you're doing, to rely on your community, to realize that you're not seeing the world clearly when you feel hopeless, and to seek help from loved ones who have passed to the other side. LeeAnn learned these lessons as the mother of five children, three of whom were diagnosed with autism and fragile X syndrome.
Find LeeAnn at leeanntaylor.com.
2020-03-0512 min
Mental Illness Happy HourLeeAnn Kreischer - Rural Southern Family TraumaThe former screenwriter, mother and podcaster shares about her relationship with her "party-animal" husband Bert Kreischer and her tumultuous childhood split between a mentally-ill narcissistic mother, a lovesick broken father, and a grandfather with severe combat PTSD from being the one of the first soldiers to enter Nagasaki after the atomic bomb detonated. She describes how she faced her pain, changed her life and is trying to grow into the person and mother she never had.
Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month. Get one month free with offer code MENTAL at signup at www.StitcherPre...2018-11-231h 59
Mental Illness Happy HourLeeAnn Kreischer - Rural Southern Generational TraumaThe wife of comedian Bert Kreischer shares about her relationship with her "party-animal" husband, and her tumultuous childhood split between a mentally-ill narcissistic mother, a lovesick broken father, and a grandfather with severe combat PTSD from being the one of the first soldiers to enter Nagasaki after the atomic bomb detonated. She describes how she faced her pain, changed her life and grew. Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month. Get one month free with offer code MENTAL at signup at www.StitcherPremium.com/mentalpod Hear guests like: Tiffany Haddish, Marc Maron, Mar...2018-11-231h 59
Moving Well PodcastS2. Ep 4: Jules Mitchell & Charlie Reid | Transitioning clients from post rehab to regular activityIn this episode, Nikki and Janet chat with Jules Mitchell, yoga teacher and movement educator, and Charlie Reid, strength and conditioning coach, about transitioning clients from post rehab back to regular activity and performance. They cover: Why clients often get trapped in the revolving door between physical therapy and fitness The role of the physical therapist and the fitness professional or movement teacher in helping clients resume regular activity after an injury The limitations of the current model that is used to assess, treat injuries, and transition the client out of rehab How the mindset of t...2018-03-1659 min
BABECASTBABECAST: NikkiMeghan talks with super stylish babe Nikki AKA RoughGem. They discuss being a newlywed, styling, being a content creator, and her newest journey as the store manager at Free People.2017-07-2727 minMoving Well PodcastEp 28: Jules Mitchell | Applying biomechanics to yoga and movementIn this episode, Janet and Nikki talk with Jules Mitchell, yoga teacher, manual therapist and educator, about how to apply biomechanics to yoga and movement. They cover: How to define biomechanics The benefits of cuing less and exploring more in your yoga and movement practice Why it's not always bad to break alignment "rules" The role of load in yoga and movement A brief synopsis on the science of stretching and how it relates to yoga and flexibility Jules Mitchell MS, CMT, RYT Jules is a Los Angeles based yoga educator. Sh...2017-04-1350 min